Best Hooft Podcasts (2025)

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482: Growing Through Every Season, Expansion, Contraction, Integration 19:04

1M ago19:04

19:04

In This Episode: The natural rhythm of expansion and contraction — and why both are essential for growth. How our mind and body’s desire for safety can make change feel uncomfortable. The importance of recognizing life’s seasons — and how winter is just as valuable as summer. My personal reflections on feeling “stuck” and learning to trust the proc…

1
Greg the Hydrogen Man - Uncovering the Healing Power of Hydrogen 1:17:18

1M ago1:17:18

1:17:18

This week I'm excited to welcome Greg, AKA 'The Hydrogen Man' to the show. Greg is a molecular-hydrogen-production expert, researcher, and host of the popular YouTube channel, Uprising144K. After studying hydrogen for many years, he implemented it into his health regimen and reversed his health challenges. In this conversation we breakdown the scie…

1
Andre Obradovic - From Fatigue to Force, Redefining Health After 40 42:12

2M ago42:12

42:12

Andre Obradovic is an ICF Leadership PPC Level Coach, A Primal Health Coach, a Certified Low Carb Healthy Fat Coach, & a Certified Personal Trainer. Andre is also a Founding member of the Dr. Phil Maffetone MAF certified Coach. He is an Ambassador for the Noakes Foundation, and a regular subject matter expert lecturer for the Nutrition Network (a p…

1
481: Finding Your Way Out Of a Rut 13:57

2M ago13:57

13:57

By Michelle Wolfe

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480: The Truth Behind Parasites & Detox with Eva Hooft 1:06:19

2M ago1:06:19

1:06:19

In this powerful conversation, I sit down with Eva Hooft, a holistic detox and spiritual life coach who helps people heal when nothing else has worked. Eva shares her deeply personal story of moving through depression, infertility, gut issues, and even a near-death experience from extreme detoxing, an event that ultimately transformed her approach …

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Eva Hooft: Heavy Metals, Hidden Trauma & True Healing 47:51

3M ago47:51

47:51

Eva Hooft is a holistic health and detox coach who brings a unique blend of experience from her years in the modeling industry and her own journey of overcoming chronic illness, depression, and deep spiritual challenges. In this conversation we discuss how unprocessed emotions and energetic blocks can manifest in the body, the role of functional de…

1
Martin Silva - Tried, Tested, Dismissed: Finding the Dose That Works 47:15

4M ago47:15

47:15

Martin Silva is a good friend and founder of 'Optimise Your Body'. He's a dedicated fitness coach with over 20 years of experience helping his clients transform their lives from the inside out. In this conversation we discuss the diet and fitness protocols that deliver the best results, why fasting could create roadblocks and so much more. Instagra…

1
479: Why Belief Is Your Superpower And How to Use It 11:26

4M ago11:26

11:26

If there’s one thing that shapes how we show up in the world, it’s belief. Not skill. Not credentials. Not even talent. Belief. When we believe in something, truly believe, our energy changes. Our voice steadies. Our breath deepens. We walk differently. We speak differently. We stop waiting for permission and start taking action with confidence. Bu…

1
142: Lisa Bodell: Why Simple Wins: Career Lessons from Innovation Pioneer Lisa Bodell 49:06

4M ago49:06

49:06

Send us a text If you’ve ever felt like work is more complicated than it needs to be, you’re not alone — and today’s guest is on a mission to change that. Lisa Bodell is a globally recognized futurist, entrepreneur, and bestselling author of Why Simple Wins — a book so impactful, it’s required reading at Zoom. She’s advised the NSA, taught innovati…

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478: Understanding Your Cycle at Any Stage with Laura Federico 54:30

5M ago54:30

54:30

In this empowering episode, we sit down with Laura Federico, co-author of The Cycle Book, to talk all things menstrual health, fertility, and body literacy. Laura opens up about her personal journey with fertility, including undergoing IUI (intrauterine insemination) without the use of hormonal treatments, a method rarely discussed but incredibly i…

1
477: Is Your Nervous System Holding You Back? Healing, Safety & Success 17:12

5M ago17:12

17:12

In this episode we explore: - Why your nervous system controls more than you realize (even your business + relationships) - The sneaky ways fight, flight, and freeze show up day to day - How to start gently rewiring your brain & body for safety, so you can expand - Why movement is so important — and how the right activewear (like Muve Life!) can ac…

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476: This is What Happens When You Stop Drinking Alcohol 11:47

5M ago11:47

11:47

In this empowering solo episode, I’m sharing exactly what changed when I stopped drinking over five years ago — physically, emotionally, spiritually, and socially. This is more than a sobriety story. It’s a call to check in with yourself and ask: Is alcohol actually helping me feel better? Or is it holding me back? We get into: The physical healing…

1
475: From Scarcity to Intention, Reclaiming Your Time, Energy, and Freedom 16:20

6M ago16:20

16:20

In this episode, I’m getting honest about the scarcity mindset so many of us are stuck in — and how I’m starting to shift out of it. I share a personal story from my own life, the importance of reevaluating our routines, and a simple 15-minute morning mindset check-in (thanks to Brendon Burchard) that’s been helping me stay on task, aligned, and mo…

1
Christian Van Camp - The Art of Vital Living 38:12

6M ago38:12

38:12

Christian Van Camp is a Holistic Lifestyle & Performance Coach and founder of CVC Wellness. He specializes in helping individuals optimize their health through ancestral living principles, functional movement, and personalized wellness strategies. In this episode, we explore Christian's holistic approach to vitality — from grounding and sunlight to…

1
474: Health, Hustle & Honouring Your Vision with Natasha Bell 54:54

7M ago54:54

54:54

In this episode, I’m joined by the amazing Natasha Bell—a woman whose work, mission, and energy are all about helping others rise. Natasha is the founder of Her Collab Co, a co-working and event space designed to bring purpose-driven women together through community, connection, and collaboration. She’s also a wellness coach for high-achieving wome…

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141: Lorraine K. Lee: From Invisible to Unforgettable: Lorraine on Presence, Speaking, and Saying Yes 32:49

7M ago32:49

32:49

Send us a text You know that person on LinkedIn who makes you stop scrolling — in a good way? That’s Lorraine K. Lee. In this electric episode, Lorraine joins me to talk about: How she landed her first job in Silicon Valley (spoiler: it involved a barbecue) Why she ditched traditional journalism for tech—and never looked back The real reason she wa…

1
473: Feel Better as You Get Older, Health & Habits That Actually Work 16:12

7M ago16:12

16:12

Ever feel like you should be thriving — but instead you’re just tired, foggy, or not quite yourself? If you’re in your 30s or approaching 40, you’re not alone. So many women are waking up to the realization that what once worked — the late nights, the drinks, the constant “go-go-go” — just… doesn’t anymore. This is the episode for you if you're sta…

1
472: Is It a Wall or a Block? Exploring Love's Flow 12:19

7M ago12:19

12:19

Last night Michelle went to a yoga session with instructor Monique and it was more than just movement; it was a journey into the heart of love. Between poses, she posed a question that lingered: "If we can give so much love to others, why don't we offer that same love to ourselves?" This inquiry led us to explore the concept of self-love—not as a …

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Gabriela Rosa - The Fertility Breakthrough 51:14

8M ago51:14

51:14

In this conversation, I connect with Gabriela Rosa, a world-renowned fertility specialist, bestselling author, and the founder and clinical director of The Rosa Institute—an organisation dedicated to helping couples create healthy babies, despite previous reproductive challenges. During the conversation we discuss the most overlooked factors affect…

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471: Healing Beyond the Mind, Somatic Intelligence with Alexandra McCalla 50:28

8M ago50:28

50:28

In this episode, I sit down with Alexandra McCalla, a Breathwork & Somatic Therapist and founder of Somatic Intelligence. We dive into how past traumas can keep us stuck and how somatic therapy helps us process emotions, release stress, and reconnect with our true selves. Alexandra shares her personal journey through chronic stress and PTSD, the sc…

1
140: Olivier Onghena-'t Hooft: How being kidnapped taught him life's true meaning, why he refused to lay off 2000 people and Noble Purpose & why it's needed today 50:40

9M ago50:40

50:40

Send us a text This episode features an inspiring conversation with Olivier Onghena-t Hooft, an entrepreneur and author who believes in the power of noble purpose to drive careers and organizations toward meaningful impact. Through stories of his diverse career—from diplomacy to corporate leadership and a life-altering kidnapping—Olivier articulate…

1
470: Feeling Stuck? Let's Move Forward Together! 11:42

10M ago11:42

11:42

Feeling stuck? Lacking purpose? You’re not alone. In this episode, I’m opening up about a season of uncertainty—how losing my job and a close friendship shook my sense of direction and what I’m doing to move forward. I’ll share the mindset shifts, daily habits, and powerful realizations that are helping me reconnect with my purpose. Plus, I’m bring…

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Dr Philip Ovadia - Unlocking the Secrets of Metabolic Health 40:27

10M ago40:27

40:27

In this conversation, Dr. Philip Ovadia, a heart surgeon, discusses the critical role of metabolic health in preventing heart disease. He shares his personal journey from being an unhealthy heart surgeon to focusing on keeping patients off the operating table through lifestyle changes. The discussion covers various aspects of metabolic health, incl…

1
Ryan Hurst - Smart Fitness: Move Better, Live Stronger 57:36

10M ago57:36

57:36

Ryan is the Head Coach and Co-Founder of GMB Fitness, where he helps people move better, feel stronger, and build real-world athleticism—without the need for extreme workouts or burnout. With a background in gymnastics, martial arts, and strength training, Ryan has spent years developing a practical, sustainable approach to fitness that prioritizes…

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139. Gianpiero Petriglieri II: From Psychiatry to Executive Education, Exploring Leadership, Vulnerability, and Career Transformation 50:34

11M ago50:34

50:34

Send us a text What if the key to a thriving career lies in embracing the unexpected? Discover the riveting journey of Gianpiero Petriglieri, a celebrated professor at INSEAD, who turned setbacks into stepping stones on his path to success. Sparked by the urging of his wife, Jennifer, Gianpiero's unconventional road to academia is a compelling test…

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469: Making Room For Puppy Love A Decluttering Journey 24:22

11M ago24:22

24:22

Big changes are happening over here! From life lessons learned with my new puppy, Rocky, to diving deep into decluttering, this week’s episode of the Muve Forward Podcast is all about creating space for what truly matters. In this episode, I share the joys and challenges of raising a puppy (spoiler: it’s both hard and so worth it!) and how Rocky ha…

1
138: Gianpiero Petriglieri: From Psychiatry to Executive Education, Exploring Leadership, Vulnerability, and Career Transformation 45:55

11M ago45:55

45:55

Send us a text Join us for an insightful conversation with the esteemed Gianpiero Petriglieri, fondly known as GP, as he shares his remarkable journey from a doctor in psychiatry to a leading figure in executive education. GP, a Professor of Organizational Behavior at INSEAD, unravels his career transitions with humility and captivating storytellin…

1
468: From Binge Eating to Body Freedom A Journey to Self-Love with Amber Romaniuk 57:32

12M ago57:32

57:32

The holidays can be a beautiful time of year, but for many of us, it also brings added stress—family gatherings, endless to-do lists, financial pressures, and an overwhelming abundance of food. If you’ve ever found yourself turning to emotional eating, feeling guilty afterward, or punishing yourself with restrictive habits or excessive workouts, kn…

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Ange Davies - Effective Strategies for Managing Burnout 44:05

12M ago44:05

44:05

Ange Davies is a corporate wellbeing speaker with a mission to help organisations create a positive and supportive work environment. From a successful executive and leadership career in some of Australia's largest companies to experiencing chronic fatigue, burnout and health challenges. In this podcast we discuss burnout, from the initial telltale …

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467: Staying Motivated and Moving Forward 13:54

12M ago13:54

13:54

Life doesn’t always move in a straight line. Sometimes, we find ourselves in the messy middle—navigating change, uncertainty, and the in-between spaces where we’re not quite where we were, but not yet where we want to be. In this episode of Muve Forward, I open up about my own life transition. I’ve faced big shifts recently—losing a steady job, bui…

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137: John Tarnoff: From Hollywood Film Producer to Career Reinvention Advocate, Embracing Resilience, Creativity, Aging and the Power of Relationships 1:00:11

1y ago1:00:11

1:00:11

Send us a text Could a Hollywood talent agent and film producer teach you how to navigate your career with resilience and creativity? That's exactly what John Tarnoff, our guest for this episode, has been doing after an impressive 50-year stint in the film industry. Hear firsthand how John, who contributed to iconic movies like "The Power of One" a…

1
466: The Secret to a Full, Fun, Fearless Life 10:20

1y ago10:20

10:20

Do you ever feel like you’re holding yourself back? Like you’re living a version of your life that’s smaller than what you’re capable of? If so, you’re not alone. So many of us fall into the trap of “playing it safe,” thinking it’s easier or less stressful. But is it really? Here’s the truth: staying small might feel comfortable, but it’s not fulfi…

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Dr Jack Kruse - Decentralized Medicine 1:21:04

1y ago1:21:04

1:21:04

This week, I'm excited to welcome Dr Jack Kruse. Dr Kruse is a board certified neurosurgeon, health educator, and proponent of unconventional health and wellness practices. Dr. Kruse's philosophy often challenges conventional medical approaches, emphasizing the importance of natural living and reconnecting with ancestral health principles. In this …

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465: Aligning with Your True Self and Why Authenticity Matters 14:54

1y ago14:54

14:54

What does it mean to be truly authentic? How do we navigate the pressures and expectations of society, family, and social media to live a life that reflects our true selves? In this episode, we discuss why authenticity matters, how to recognize the signs of misalignment in your life, and practical ways to step into a more genuine, fulfilling way of…

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136: Sonalogues & Career Lessons from Diwali 19:09

1y ago19:09

19:09

Send us a text In this enlightening episode of the How I Got Hired podcast, I explore the valuable career lessons inspired by the vibrant festival of Diwali. Listeners will discover how the themes of light, renewal, and community during Diwali can inform and transform their professional journeys. Join me as I share my meditations on what Diwali can…

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464: Embracing the Golden Shadow with Jennifer Reaburn 57:29

1y ago57:29

57:29

In the latest episode of the Muve Forward Podcast, we’re thrilled to bring you an inspiring conversation with Jennifer Reaburn, a yoga and meditation teacher, sound healer, and a recent facilitator at Muve Fest. Jennifer’s path to mindfulness is one filled with life-altering experiences, where she has learned to turn life’s challenges into profound…

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463: From Gap to Gain, Simple Shifts that can Transform Your Life 21:07

1y ago21:07

21:07

Life has its seasons, and lately, I've been going through one of change and transition. It hasn't always been easy, but I've found some tools that have been helping me navigate these shifts with more ease and positivity. One of the most powerful tools I’ve been using is the mindset I learned from the book The Gap and the Gain by Dan Sullivan and Dr…

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135. Michael Smith: From Oil and Gas to Recruitment Innovation, Redefining Success and Personal Growth Through Courage and Introspection 1:02:54

1y ago1:02:54

1:02:54

Send us a text What if the path you set out on isn't the one you end up taking? Our guest, Michael Smith, embodies the courage it takes to redefine success. After thriving in the oil and gas industry, Michael co-founded a recruitment tech company, challenging the typical narrative of career stability. Journey with us as Michael revisits his roots, …

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134. Winnie Auma: From growing up in extreme poverty in Africa to studying at Harvard, speaking at Facebook, Google and teaching entrepreneurship to vulnerable women 50:45

1y ago50:45

50:45

Send us a text I’m speaking today with Winnie Auma who has had an extraordinary career and life. Winnie grew up in extreme poverty in rural Africa and was the youngest of 15 children. She went on to pursue higher studies, including an MBA and an Emerging Leader at Harvard Kennedy School. She is now the Chief Program Officer at Village Enterprise Fu…

1
462: 5 Tips to Staying Motivated and Achieving Your Desires 24:32

1y ago24:32

24:32

In this episode, I share five powerful strategies to stay motivated and on track while pursuing your big dreams. Whether you're facing self-doubt, feeling overwhelmed, or dealing with naysayers, these tips will help you keep the momentum going and believe in your vision. Tune in to hear how I applied these techniques while building Muve Fest, and h…

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