Best Hormones podcasts we could find (Updated February 2019)
Related podcasts: Nutrition Health Featured FM Health and Well-Being Wellness Fitness Keto Science Alternative Health Society Lowcarb Ketogenic Self-Improvement Weightloss Diet Healing Motivation Education Medicine Kids and Family  
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You can expect these things from my podcast:- Well researched information that you can trust. - Short but concise podcast episodes (5-10 minutes in length).- Actionable information that can help you improve your health. - Consistent updates (weekly).I'm Dr. Westin Childs (D.O.), an osteopathic physician, who specializes in helping you improve your health through balancing your hormones. I strongly believe that the key to leading a long healthy life is by keeping your hormones (testosterone, ...
 
Get support, ask questions, find solutions and learn how to balance your hormones naturally.
 
The Real Food Reel (RFR) is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). We cover real food (obviously), low carb high fat (LCHF), sports nutrition, endurance exercise, performance, hormones, gut health, fat loss, recipes and much more. Each week we interview leading experts in the field and you get the hard facts, truth bombs, and information gold mines simply by subscribing below. If you love what we do then please leave us ...
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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Pocket Coach
Monthly+
 
Many of you may know Kieran from Instagram as Hedleyfitness, a crazy Kiwi nutter from New Zealand in the fitness industry who lives all over the world. This is a podcast in fitness, nutrition, hormones and mental health. A self development podcast creating a better, stronger and happier you.Kieran has been blessed enough to have built relationships with the top people in the New Zealand and Australian fitness and mental health industries, allowing him to build into the American industries of ...
 
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Scary Mysteries
Weekly+
 
True Crime, Serial Killers, Missing Persons, Unexplained Mysteries, Paranormal Events and and beyond.
 
The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.
 
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FoundMyFitness
Rare
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
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AgingYounger
Monthly+
 
David and Stephanie Tippie, founders of the Aging Younger Anti-Aging Clinic are all about natural alternatives! Both are Nature-O-Paths (followers of the Laws of Nature) as well as medical researchers, active in the research field for 25 years. They are the creators of the ‘8 Steps to Aging Younger’ program; empowering their clients to make better choices for health, hormone balancing, beauty and longevity. Their extensive research has lead to numerous natural alternatives to mainstream medi ...
 
Dr. Anderson is medical director of Anderson Medical Specialty Associates, a clinic focusing on the care of patients with cancer and chronic diseases. Through his clinical practice and medical research he has developed improved methods for improving quality of life for patients with cancer and other chronic illnesses. Former positions include professor of Pharmacology and Clinical Medicine at Bastyr University and Chief of IV Services for Bastyr Oncology Research Center. He is a graduate of ...
 
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Human Nature News
Daily+
 
Humanity is an evolved species whose behavior is shaped by factors ignored by the social sciences and by mainstream journalists. Culture and economics are important, but so are genes, brains, hormones, body language, reproductive strategies, life histories and human biodiversity.Human Nature News reports and interprets events from the perspective of human behavioral biology, presenting interviews with scientists and other observers.
 
Each week Amanda Laird, Registered Holistic Nutritionist, has casual conversations with guests about the health and wellness topics we’re not supposed to talk about: menstruation, fertility, pregnancy, childbirth, menopause, birth control, sexuality, mental health, hormonal health and reproductive health, through the lenses of feminism and body politics. We are not truly empowered until we all understand the bodies we live in.
 
life + performance + spirit
 
The Basics of Weight and fat Loss, how to lose weight, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, overall health and wellness mixed with a lot of fun and laughs!
 
Podcast by TheAtlantic
 
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Inside Hormonal Health
Monthly+
 
Our aspiration is to help our clients enhance their inner and outer beauty through our wellness initiatives. Natural hormone restoration and balance, and nutrition for the skin, body and soul are our primary focus.
 
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
 
life + performance + spirit
 
Are You ready to join the Wellness Rebellion? Achieve optimal health and wellness by utilizing the dynamic design of the human body! You are built to be healthy! Don't believe what the "medical model" tells you. Focus on the cause of your symptoms, don't just numb them with a lotion or potion. Dr Bergman reveals natural solutions for chronic conditions in America today. Educate yourself!
 
Tools, inspiration, and encouragement to craft a gospel centered home.
 
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Sportshour
Weekly
 
Live Saturday morning global sports show with reports, debate and humour.
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" and Pittsburgh, PA-based functional medicine practitioner Dr. Will Cole from DrWillCole.com discuss the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
Tools, inspiration, and encouragement to craft a gospel centered home.
 
Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
 
A ten minute digest from author, humorist and creator of Man Repeller, Leandra Medine. New shows published weekly.
 
Periodic audiocasts from American Scientist, a publication of Sigma Xi, The Scientific Research Society.
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience. The founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 19 years experience as a good health professional. Live your life Healthy, Fit, and Free. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. ...
 
The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. With Emotional Eating Expert Amber Romaniuk of amberapproved.ca
 
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InnerFirePodcast
Weekly
 
Light your Inner Fire. Stoke the Flames. Forge your Mind, Body, & Spirit for the journey towards Health, Fitness, & Peace of Mind. Listen to what motivates others along their personal journeys towards health, fitness, and peace of mind, as well as how they overcome obstacles along their path. From losing weight and getting healthy to finding peace of mind through spirituality hear what has helped others along their path.
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
Don't know what turns you on anymore? Looking forward to that glass of wine just a little too much? Have no idea what your vagina looks like? You’re not the only one. Ladies, We Need To Talk is a podcast for women, by women, that isn’t afraid to dive head first into the tricky topics we often avoid talking about. Join host Yumi Stynes as she tears open the sealed section on life. With sensitivity, personal stories, and serious smarts, this is for women who feel the squeeze between work, thei ...
 
Amy is a radical for capitalism and free speech, hosting a show discussing News/Politics/Law/Culture from the perspective of Ayn Rand's philosophy, Objectivism
 
Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world cla ...
 
Freedom Wellness Podcast is designed to help women live a life full of health, happiness and of course with a little bit of sass. Dr Jess Naughton (Chiropractor) and Shelley McKenzie (Nutritionist) are here to give you the tools you need to girl boss your life and take control. Tune in every week for a sprinkle of inspiration and to hear the people ‘in the know’ interviewed about ways in which you can live your best and healthiest life. Jess and Shell are passionate about covering the topics ...
 
Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and ...
 
The Dr. & Mrs. Guinea Pig podcast explores the world of all things health, wellness, and beauty from a clinical science effectiveness to consumer practicality. Husband and wife team and best-selling authors, Terry and Heather Dubrow, subject themselves to everything that is currently available from celebrity fads to the best and worst treatments out there, and share their results to help you look and feel your absolute best.
 
The Balancing Point radio show and podcast explains Traditional Chinese Medicine, acupuncture, herbal medicine, qi gong, tai ji, supplements, nutrition, dietary therapy, functional and integrative medicine. Educational and fun. The Balancing Point radio show, podcast and website are for information purposes only. It is not meant to sell anything, or anyone on a particular product, course of action, or way of thinking. By providing information we are not diagnosing, curing, mitigating, treati ...
 
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Glass Full of Soul
Monthly+
 
This podcast is all about celebrating women and wine! Getting into all the things in life that drive us and make us happy. We'll be chatting with inspiring women and getting down to the #realtalk of life and finding balance within ourselves.
 
Jessie is a writer, speaker, and Certified Fitness Coach! She helps busy ambitious women lose up to 30 pounds in 90 days without extreme dieting or spending hours in the gym! In this show you will learn exactly how you can lose weight, be healthier, and feel confident - without sacrificing your sanity! As a working mom of 3, Jessie knows how crazy life is. But after losing 50 pounds and gaining massive energy and confidence, she wants to show YOU how to step into the woman you were always me ...
 
Join Nutritional Therapy Practitioner Allie Hobson and Certified Transformational Nutrition Coach Chelsea Gross each week for genuine and knowledge-packed conversations about real food, gut health, diet freedom, mindset and so much more. Their fun, relatable and vulnerable insight will inspire and empower you to take control of your health, mind and body so you can become a high-vibe wellness babe.
 
Pregnancy Birth & Beyond, where stories, science, traditions and new ideas meet.Visit us at www.pbbmedia.org and www.facebook.com/pregnancybirthandbeyondradio
 
Cutting edge information on health and nutrition with Dr. Ben Weitz
 
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Strength Squad
Monthly+
 
We are a faction in strength and conditioning aimed at bringing the ideas, concepts, and theories of all its various practices together. We feel it is best to share and learn from each other’s practices rather than going it alone. Above all, we firmly believe that training should be fun, enjoyable, and challenging! Our mission is to be a complete and collective strength and conditioning resource to anyone dedicated to becoming a more physically capable, badass human being.
 
The pursuit of strength, muscle and excellence
 
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Strong Girls Talk
Monthly+
 
As coaches of our own gym providing functional fitness for women, we not only coach our clients on how to do deadlifts, squats or pull ups, we want to help you on your journey of self-confidence and body love! We love coaching our clients and now we want to pass on the best practises we've discovered over our combined decade in the fitness industry to help you achieve your personal bests… So if you're looking to improve your life with awesome breakthroughs, advice on nutrition, training and ...
 
Welcome to New Frontiers in Functional Medicine™. Each month, I interview the best minds in Functional Medicine. Expect thought provoking ideas, new research, lots of clinical pearls for practitioners and step-change information for consumers and patients. I hope you join us. Don’t hesitate to email me with ideas for future podcasts.
 
Interviews with high profile guests who are leaders in every field.
 
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Nathan Bancroft
Weekly
 
⠀⠀⠀Online Fat Loss Coach. ⠀⠀⠀Nutrition, behaviour change, fitness.
 
Screencasts (video podcasts) hosted by Dr. David B. Miller Professor Emeritus at The University of Connecticut, Storrs, CT, U.S.A. These screencasts were formerly used in Dr. Miller's Animal Behavior course from 2009 to 2017, prior to his retirement.
 
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Canadian ice hockey star Daniel Carcillo has had seven diagnosed concussions, suffered with headaches, slurred speech and memory loss. He is now taking on the National Hockey League and challenging them to do more to protect players from head injuries. He tells us his story and describes the uphill challenges that he is facing every day.We hear ...…
 
As a performer, Pat is well known for creating and performing the evil, bodiless “Krang” on the original “Teenage Mutant Ninja Turtles” animated TV series. Pat has created voices for over 4,000 characters; placing him in the top ten of all time to be cast in animated TV shows. His performances and projects across all entertainment mediums have ...…
 
Dr. Anderson will look at the topics included in the first two chapters of “Outside the Box Cancer Therapies”. Controversy surrounds oncology from all sides. In today’s program Dr. Anderson will use Chapters 3&4 from the book to talk about the similarities and differences in conventional and integrative oncology approaches. As he spoke about on ...…
 
“The war inside is totally different from the one we were trained to win.” Sarah Lee Imagine finding yourself in a...
 
“The war inside is totally different from the one we were trained to win.” Sarah Lee Imagine finding yourself in a...
 
How powerful is your mindset? Did you know that the things you’re looking for as a Keto for Women-er happen because of your mindset just as much, if not more than the food you eat? Take a listen as I share my mindset approach and how things have changed for me over the past few years. Visit http://www.shawnmynar.com/ketoforwomen/ for the comple ...…
 
Valentine Thomas is a Canadian born lawyer who worked in finance in London for six year before quitting that career path and pursuing her new career path of Spearfishing. Yes, Spearfishing! She is now a professional free diving instructor, spear fisher, TEDx speaker, & soon to be published author. On this episode we discuss how to quit a career ...…
 
In this Facebook Live, I dive into why you have to STOP TRYING to lose weight! email me at hello@jessieconley.com for more info on my weight loss program follow me on insta @jessieconley Join my free facebook group for free tips, workshops and more! Fit Like a Mother - Health and Weight Loss for Women FB group: https://www.facebook.com/groups/1 ...…
 
In Episode 138 of Keto Talk, Jimmy and Dr. Will Cole answer your questions about Arteriosclerosis Reversal, Acetyl-CoA, Gastro Event Requiring Antibiotics And Pasta, Fasting And Appendicitis, Keto Aggravating Adrenals and more! HOT TOPICS: VEGAN CORY BOOKER SAYS MEAT EATERS’ DAYS ARE NUMBERED Why is cheating on your keto diet everyone once in a ...…
 
Hosted and Created by Caitlin Apple and Jessica Paladino. Music by HookSounds Autumn Bates, a Certified Clinical Nutritionist, joins the girls on Episode 29 to talk about how your nutrition affects your hormones. What are hormones? Autumn gives the scoop. She dives into the science behind the messengers that affect our health and happiness and ...…
 
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Dr. Berg talks about why people are tired after eating salad and vegetables. Your microbes live on fiber, and giving them too much can overwhelm the friendly bacteria to the point, it's just too much food. You have to reali ...…
 
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Dr. Berg answers the question, do you need to be 100% organic. Organic means without pesticides, herbicides, insecticides, fungicides and free of GMO. What are the dangers? It will put you at risk of cancer and disease. The ...…
 
Jules Serkin, Radio Presenter of Scoff And Quaff on Channel Radio 2 and the Christmas special show on BBC Radio Kent, chats about her journey in life, figuring out autoimmune conditions, and managing Hashimoto's thyroiditis.
 
Today I’m sitting down with Dr. Amy Shah, M.D., who is one of my favorite people to follow on Instagram. I’ve cited her work in at least a dozen articles on the blog and she’s quite simply a wealth of knowledge about all things health from both a holistic and a conventional perspective. Besides taking my word for it, why should you take her adv ...…
 
Today I’m sitting down with Dr. Amy Shah, M.D., who is one of my favorite people to follow on Instagram. I’ve cited her work in at least a dozen articles on the blog and she’s quite simply a wealth of knowledge about all things health from both a holistic and a conventional perspective. Besides taking my word for it, why should you take her adv ...…
 
Today on the show I'm talking to Chris Bobel, author of New Blood: Third-Wave Feminism and the Politics of Menstruation and The Managed Body: Developing Girls and Menstrual Health in the Global South. We discuss the history of menstrual activism, what's working -- and what's not -- in the menstrual movement, the "seeds of menstrual shame" and C ...…
 
There are a lot of things you likely believe that are not true. For example, sugar causes hyperactivity in children. That’s just one of several commonly held beliefs that are not true as I begin this episode of the podcast. http://www.rd.com/culture/false-facts-everyone-believes/ You are constantly talking to yourself. And when you actually pai ...…
 
We cover two topics that even in this day and age are still so hidden away - menstruation - and the time of life when menstruation draws to a close, perimenopause. Half of our population goes through this process, but when you find yourself at the threshold of this rite of passage it’s like you’re feeling your way in the dark. We all - men incl ...…
 
Silver is an element with the atomic symbol of “Ag+”. Rejuvenis OSH Silver is a highly advanced, effective and a safe virotoxic eliminator, and the OSH stands for Oligo-dynamic Silver (Ag+) Hydrosol, making the case that it is the agent of choice to combat all “viruses” and “bacteria”. Rejuvenis OSH Silver particles are electro-lytically produc ...…
 
In Episode 212 of The Real Food Reel we hear from our very own Elly McLean. In this conversation Elly dives into how to optimize a vegan and vegetarian diet for performance. Elly shares her personal experience with a plant-based diet and highlights the importance of adopting a personalized approach to both nutrition and training, rather than fo ...…
 
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Intermittent Fasting Basics: https://www.messenger.com/t/drericberg How to Prevent Kidney Stones: PLAY LIST: http://bit.ly/2Gg43pq http://bit.ly/2WQsU8l http://bit.ly/2SlGyBQ Dr. Berg talks about the relief for kidney stone. He also showed how to manual therapy to help push the kidney stone ...…
 
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Dr. Berg's Electrolyte: https://bit.ly/2CjaxQ2 Dr. Berg talks about keto (ketosis) and blood sugars. When I look deeper at this problem there are 2 things I see often. 1. Not doing it correctly not enough vegetables, protei ...…
 
Please support Scary Mysteries! Check out our Patreon at https://www.patreon.com/scarymysteries?alert=2 - There's a lot of cool access, giveaways and even a custom episode!Buy awesome original shirts made by Scary Mysteries https://newdawnfilm.com/scary-mysteries-store/Subscribe for Weekly Videos here: https://www.youtube.com/channel/UCiE86yS_V ...…
 
The difference between being in ketosis and being fat adapted, testing ketones, how to know if you’re fat adapted, and so much more. RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question The Keto Beginning coupon code: KETOPODCAST for 20% off Pre-order your copy of my new paperback, The Keto Diet Cookbook B ...…
 
Have you ever thought about how long you will live? Have you ever considered what the late years of your life might look like? Just because aging is inevitable doesn’t mean that we have to sit back as our minds and bodies deteriorate over time. While there is no fountain of youth, and no one can predict the future of medical advances, we aren’t ...…
 
You are being hunted. Like a seasoned angler, our enemy opens his tackle box and selects the lure most likely to attract his intended prey—usually the one you and I are least likely to consider harmful. Each lie we bite on causes us to feel pain, lose or injure relationships, and miss out on the abundant life that God wants us to have. Lies Men ...…
 
Morning routines prep you for the day at your most vulnerable time. Evening routines put you in a good state to wake up so that you're more likely to implement the morning routines effectively. Most of us spend our time focusing on our problems and the stresses in our lives. This is normal, this is human, it's also programmed into us. Instead o ...…
 
The most common type of arthritis is called "Degenerative Disc Disease" however it is Not a Disease or degeneration! This episode we will cover some of the causes of the most common type of arthritis and the type of joint destruction from immune system challenges! You will learn what types of immune system challenges that we are facing today an ...…
 
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Dr. Berg talks about how to prevent kidney stones while doing intermittent fasting. He would recommend using two teas on a daily basis for 2 months. One is called Chanca Piedra tea and Dandelion tea. These together can help ...…
 
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Dr. Berg talks about what is worse than consuming high fructose corn syrup (HFCS). It is soy oil. This is a very common GMO product with glyphosate. Soil oil has shown to worsen insulin resistance and increase weight gain i ...…
 
“I went voiceless because they’re voiceless.“ James Aspey Why do we love dogs, eat pigs and wear cows? Dr. Melanie...
 
“I went voiceless because they’re voiceless.“ James Aspey Why do we love dogs, eat pigs and wear cows? Dr. Melanie...
 
Heeather & Terry aren't messing around when it comes to high-powered acne treatment like Accutane! Have any questions for Heather & Terry? Use the Heather Hotline and call or text 949-439-5159 anytime, anywhere! And thank you to today's sponsors: The Dubrow Diet = Heather & Terry's book is available today—order your copy now at Amazon.com ADT S ...…
 
On this episode we sit down with Kopari Beauty co-founders Kiana Cabell & Gigi Goldman to discuss the secrets behind building a modern beauty brand. We dive into morning routines, the benefits of natural beauty products, how to set yourself up for a day of success & how to build a modern beauty brand in the digital age. To learn more about KOPA ...…
 
This episode we have a birth story for you. Being a Pregnancy Birth and Beyond show, we don't actually have a lot of birth stories on the show, so this is a real treat. There is a wide range of birth stories from horror stories to empowerment stories and everything in-between. And than within each birth story there are a number of versions, the ...…
 
Witches, covens and the occult. Many people don’t believe they can exist, but for others, they’re as real as anything. The 5 stories on this list consist of real life murders involving witches and ritual sacrifices. These are 5 witches and their disturbing crimes. Please support Scary Mysteries! Check out our Patreon at https://www.patreon.com/ ...…
 
I recently shared about my trip to northern Finland (Lapland), where I learned to embrace (lots of) snow, eat reindeer, ride on a dog sled, sleep in an igloo, and even took a polar plunge in a freezing river, among other things! This adventure was possible thanks to my friend Tero Isokauppila, whom I’ve interviewed before on the podcast. Tero o ...…
 
I recently shared about my trip to northern Finland (Lapland), where I learned to embrace (lots of) snow, eat reindeer, ride on a dog sled, sleep in an igloo, and even took a polar plunge in a freezing river, among other things! This adventure was possible thanks to my friend Tero Isokauppila, whom I’ve interviewed before on the podcast. Tero o ...…
 
SHOW NOTES: Trace minerals Perineum Massage Perineum Massage - one more article Protein Article Pink blush Mama Natural Post on Dates Mama Natural Post on Red Raspberry Leaf Tea Mountain Rose Herbs Resources: Books - Mama Natural, How to Conceive Naturally after 30, Real Food for Pregnancy, Hypnobirthing, Mindful Birthing, Vaccine Friendly Plan ...…
 
When you grocery shop, are you one of those people who sometimes changes their mind and takes items out of your shopping cart and stashes them somewhere in the checkout line so you don’t have to buy them? Well, stores are making it harder to do that and that is just ones of the ways grocery stores try to get you to spend more money. I start thi ...…
 
Dr. Anna Cabeca discusses Menopause with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Itunes, so more people will find The Rational Wellness Podcast] Podcast Highlights 0:57 Menopause is when a woman’s body is shutting off its reproductive capabilities. There’s a sharp decrease in estrogen and progesterone pr ...…
 
A good evening routine is KEY to a good day and routine for me! But it took me along time to figure this out. I focused so long on an effective morning routine but I finally discovered that the key to a good morning, is an awesome and functional evening routine! Listen to the Podcast: We also recorded this blog post as an audio podcast. If you ...…
 
A good evening routine is KEY to a good day and routine for me! But it took me along time to figure this out. I focused so long on an effective morning routine but I finally discovered that the key to a good morning, is an awesome and functional evening routine! Listen to the Podcast: We also recorded this blog post as an audio podcast. If you ...…
 
Whether or not keto is safe for women, why alkalinity matters on keto, the hormones many of us struggle with, and so much more. TOPICS Is keto safe for women? (05:44) Why alkalinity matters on keto (11:52) The hormones many of us struggle with (18:23) RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question Th ...…
 
Body-love podcast exploring Costs of Forcing Quick Changes on Your Body, Giving Your Body Time to Adjust to Change & Why Time is Your Friend on Your Health Journey. TOPICS:: ** Announcements (01:15). ** Costs of Forcing Quick Changes on Your Body (08:00). ** Giving Your Body Time to Adjust to Change (25:27). ** Why Time is Your Friend on Your H ...…
 
I’m prepared to end my career to save Argentine women’s football, that's according to Maca Sanchez. The Argentine footballer says the country's football Federation don't support women’s football. She says they are denied basic rights such as a salary, places to train, shoes, medical coverage and clothing.Hakeem al-Araibi has been freed from jai ...…
 
The podcast is ALL about productivity and organization this week and we are kicking off the discussion with one of my favorite planning gals, Laura Smith from i Heart Planners. She’s share her 6 secrets for staying organized! Listen to the Podcast: We also recorded this blog post as an audio podcast. If you want to listen in instead of reading, ...…
 
The podcast is ALL about productivity and organization this week and we are kicking off the discussion with one of my favorite planning gals, Laura Smith from i Heart Planners. She’s share her 6 secrets for staying organized! Listen to the Podcast: We also recorded this blog post as an audio podcast. If you want to listen in instead of reading, ...…
 
I can't wait for you to hear this episode!! I know you struggle with the feelings of frustration and feeling like you keep trying to diet over and over again with no results. This is going to explain WHY this happens! Also, make sure to follow me on Instagram, and check out my stories to see how I live in REAL LIFE - what I eat, what I do at th ...…
 
In today’s program Dr. Anderson will look at the topics included in the first two chapters of “Outside the Box Cancer Therapies. Controversy surrounds oncology from all sides. What is (or can there be) “real hope” for a cancer patient? What is “false hope” and why do so many people claim that is what integrative or naturopathic oncology provide ...…
 
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