show episodes
 
You can expect these things from my podcast:- Well researched information that you can trust. - Short but concise podcast episodes (5-10 minutes in length).- Actionable information that can help you improve your health. - Consistent updates (weekly).I'm Dr. Westin Childs (D.O.), an osteopathic physician, who specializes in helping you improve your health through balancing your hormones. I strongly believe that the key to leading a long healthy life is by keeping your hormones (testosterone, ...
 
Pro-metabolic nutrition and fitness and self aware self care strategies. Telling our story from the female perspective. Exploring a modern women's journey in understanding her body and being able to successfully navigate in this world. We talk about what we've learned in our 20 years of coaching a pro-metabolic approach to nutrition and movement and share with everyone what we've discovered along the way. Sharing inspired conversations with incredible people.Patreon Community:http://www.patr ...
 
Get support, ask questions, find solutions and learn how to balance your hormones naturally.
 
Samantha Gladish from the Holistic Wellness Blog is an Online Nutritionist, Weight Loss Coach and Hormone Fixer-Upper; revealing with you her simple and effective strategies to balancing your hormones, losing weight and creating vibrant health. Discover how you can create more food freedom and more ease, grace and flow in your life to achieve lasting health and vitality. From nutrition, to detox, beauty care, success, money, stress, sleep and all things hormones, from PMS, to PCOS, menopause ...
 
Podcast interviews with the best medical professionals bringing you up to date information on hormonal health for women, whatever their age.
 
Whether you've been a patient of mine, or read my books, or attended one of my speeches, you know where I stand on issues involving hormones and women's health. My messages have been consistent over the years - and they've been proven reliable. Messages such as "Hormone is not a dirty word" or "Your health problems are NOT all in your head" or "Take charge of your health - and find a doctor who listens." As you know, the traditional news media have not always been receptive to these messages ...
 
H
Hormones Spoken Here
Monthly+
 
Dr. Liebowitz M.D. is holding an open forum and fireside chat called "Hormones Spoken Here". Join us to discuss hormone balancing for men and women, a discussion on healthy aging and how bio-identical hormone replacement can prevent age-related diseases. Co-host Kelly Pappas will be on hand each week to take your calls Thursdays at 8:30PM PST here on BTR.
 
This is the show were disease takes a dive and people come to thrive! Dr. Chris is a natural health expert, international best selling author, chiropractor, public speaker, and family man. His mission is to help others reach their fullest God given potentials through the 5 Foundations of Health. www.newedgewellness.com
 
Welcome to the Radiant Sexy and Empowered You podcast with Bianca Pennington! I'm a Holistic Hormone and Empowerment coach for women. I suffered in silence for years before discovering the power of fusing holistic healing, feminine embodiment and spirituality. This show will serve as your inspiration that there is hope for healing, that you're not alone and you no longer have to live a life you're not completely in love with. We dive deep into feminine empowerment, sacred sensuality and wome ...
 
Loading …
show series
 
Episode 131: Welcome back to Real Health Radio. Today’s guest interview is with Marya Hornbacher. Marya is an award-winning journalist and bestselling author. She is the recipient of a host of awards for her books, journalism, essays, and poetry. Shortlisted for the Pulitzer Prize for her first book, Marya has spent a prolific twenty-odd years ...…
 
The answer is that it really depends. Sometimes hypothyroidism is curable and sometimes it isn't, it depends on the cause of your condition. Before we talk about these conditions you need to understand the difference between a cure and a treatment. All forms of hypothyroidism can be treated but when I talk about a cure I am talking about a ther ...…
 
The thyroid tends to be at the root of so many health issues for so many women. What triggers these thyroid disorders and how can we fix these underlying problems? Today we continue the thyroid conversation with functional medicine practitioner Dr. Becky Campbell as she talks about her book, The 30-Day Thyroid Reset Plan, and how we can use it ...…
 
Are you taking too much Synthroid? Synthroid is the most commonly prescribed medication in the US which means that millions of people are taking this medicine. Of those millions, there will always be a small percentage who are either taking too much or too little. We are going to focus on those people who are taking too much. Symptoms of taking ...…
 
In this episode, Dr. Chris discusses his Top 12 Cancer Fighting Foods, and how you can use these resources to boost your free radical fighting defenses and drastically increase your odds of fighting off cancer This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for ov ...…
 
Episode 090: Welcome back to another installment of Real Health Radio. This week I look at exercise and fitness and their role in health. I explain what exercise and fitness are, how they benefit us, the role of hormesis in this and the major factors that determine how beneficial exercise is for you. I also discuss signs […] The post Rebroadcas ...…
 
Taylor Kruse of KRUSE ELITE offers a unique, neuro-centric approach to personal training, including vision, balance, respiration, and sensory training in addition to traditional forms of strength training. Taylor Kruse empowers individuals into a greater level of health and performance than they even knew possible.In this episode:-An expression ...…
 
Do supplements help or hurt your thyroid? Many supplements can actually improve your thyroid function but they can also interfere with thyroid medication absorption!If you are taking supplements and if you take thyroid medication then this information is important for you. Certain medications and over the counter supplements can act to block or ...…
 
Have you ever experienced hair loss? For women who are suffering from this symptom, it’s really disheartening when you have all these gorgeous, lush hair falling out. Is there any way that you can reverse that? Find out all you need to know about hair loss plus some tips and strategies that you can do to have healthy hair. Visit https://holisti ...…
 
Episode 130: Welcome back to Real Health Radio. This week it’s a solo episode, and I’m reviewing “The Fiji Study”. This study looks at teenager’s beliefs and behaviours around body image and dieting in 1995 when television was first introduced and then in 1998, three years later. I go over the findings, what some of […] The post 130: The Fiji S ...…
 
Support this podcast and download your free food foundation pdf:http://www.patreon.com/integrateyourself4 Sigmatic:http://www.us.foursigmatic.com/#_a_integrateyourselfShow notes:https://www.pureenergypdx.com/integrate-yourself-podcast/
 
How do you deal with Hashimoto’s? Today, I interview my dear friend, nutritionist and chef, Marni Wasserman, who shares her health journey of transitioning from vegetarian to paleo and the strategies and self-care practices that she implements in healing and dealing with Hashimoto’s. Visit https://holisticwellness.ca/podcast for the complete sh ...…
 
Has the Epstein-Barr virus ever been on your radar? The EBV is a very smart virus that basically hijacks our cells and hides in our immune system, and it’s about time that we know all about it. Get clarity around the steps to take to healing EBV or even just finding out if you have it with Doctor of Clinical Nutrition Kasia Kines. Visit https:/ ...…
 
Is using iodine safe for your thyroid? In this video, I discuss all of the potential risks associated with using iodine. Iodine is an essential nutrient required for thyroid function in your body, there's no question about that. But does using high doses of iodine help or hurt you? Will using iodine worsen your thyroid function? It turns out th ...…
 
What is a normal free T4? If you are looking for a quick answer then somewhere in the top 50% of the reference range is a good starting point but it is much more nuanced than that. Various other conditions, even taking thyroid medication, can impact your free T4 and change up what would be considered normal. In addition, because T4 is a hormone ...…
 
In this episode Dr. Chris interviews world renowned cardiologist and best selling author Dr. Jack Wolfson (AKA: The Paleo Cardiologist) as he drops truth bombs like how statins and other drugs used for heart disease are a joke and how he is using natural approaches to reverse heart disease with out ever having to lay a scalpel on a patient. Jac ...…
 
Are you worried about getting breast cancer? If you are looking for more information about breast cancer prevention and support during recovery, then you’ve come to the right podcast. I interview Carol Lourie who talks not only about breast cancer prevention and recovery but also about all things PCOS, blood sugar balancing, and emotional wellb ...…
 
There is a big difference between optimal thyroid lab tests and normal lab tests. The reference range for your lab tests includes both healthy and unhealthy people that you are compared to. By creating a tighter reference range for your lab tests you can ensure that you are being compared to only healthy people. In this video, I go over 2 examp ...…
 
Is Synthroid Gluten-free? The answer is yes, based on a recent study which looked at all of the ingredients. But why is this important? It has to do with the fact that most hypothyroid patients suffer from Hashimoto's thyroiditis which is an autoimmune condition of the thyroid gland. And about 5% of people with Hashimoto's also suffer from Celi ...…
 
Episode 056: It’s another instalment of Real Health Radio and this week I’m looking at the topic of fluid intake and urination. We’ve all heard that we need to drink 1.5L or 2L or 8 cups of water a day, but how true is this? How often should you be urinating and what colour should […] The post Rebroadcast: Understanding Fluid Intake And Urinati ...…
 
This video is all about why thyroidectomy patients need T3 thyroid medication. Thyroidectomy is a procedure in which your thyroid gland is completely removed. After you undergo this procedure you will be required to take thyroid medication for life. One problem that thyroidectomy patients face is persistent symptoms such as weight gain, brain f ...…
 
Do you sometimes feel overwhelmed by all the things that you need to get done? Sometimes we are so focused on trying to get to the top of the mountain but we forget the importance of the steps that it takes to actually get there. In this episode, I share some of my reflections and insights that will hopefully help to guide you to more power and ...…
 
Today is all about the condition known as Thyroid Storm. But what exactly is a thyroid storm? It's best understood as a condition that results from hyperthyroidism but it's unique in that it is considered a medical emergency. A medical emergency is any condition which must be treated as soon as possible or it may lead to death in the person exp ...…
 
In this episode, Dr. Chris talks with best selling author Sharee Samuels and what it took for her to lose over 100 pounds and keep it off! She shares her secrets to getting her health back and getting back to living life again. Sharee Samuels is the founder of the popular “fitspiration” blog Funeral for My Fat, and published author of, A Funera ...…
 
What is the keto diet, and what does it mean to find your own keto? Learn all about keto from author and keto enthusiast Leanne Vogel as she talks about her own keto journey. Have a look into the keto lifestyle and learn how you can do keto right. Visit https://holisticwellness.ca/podcast for the complete show notes of every podcast episode. To ...…
 
In this video, we will discuss the 5 main reasons that you can't lose weight even if you are eating healthy and exercising regularly. It may surprise you that this combination does not work for everyone! In fact, there are many people who will need to do more than just eat healthily and exercise in order to lose weight. The top 5 reasons you ca ...…
 
Dr. Andreys received both her doctorate in chiropractic medicine and a masters degree in sports and exercise science from The University of Western States in Portland, OR. Her BA in dance with an emphasis in flamenco from was earned at The University of New Mexico, and her massage certification came from The Chicago School of Massage Therapy.Ho ...…
 
What's the difference between hypothyroidism and hyperthyroidism?These conditions represent polar opposites and it's important to realize this. Hyperthyroidism is a condition which results in too much thyroid hormone while hypothyroidism is a condition which results in too little thyroid hormone. Each medical condition presents differently in b ...…
 
This video is all thyroid cancer treatments including what treatments are available if you have thyroid cancer, the consequences of these therapies on your life, and we'll also discuss some important factors which help determine your prognosis. It's important to realize, though, that the majority of thyroid cancer cases are caused by the least ...…
 
Episode 067: On today’s episode I’m talking all about stools. We look at what are stools made up of and their function in the body. We cover how often you should be going, what the consistency should be, and other characteristics of good stool health. And then I also look at other ideas that are […] The post Rebroadcast: Understanding Stools ap ...…
 
This video is all about the benefits of using a botanical known as guggul. Guggul also referred to as guggul extract or guggulsterone, are all variations of the same main ingredient which is guggul. Guggul is acquired from tree sap found in India and commonly used in Ayurvedic medicine. The reason I want to focus on guggul today is that it can ...…
 
This video will discuss the side effects of stopping thyroid medication abruptly. Is it safe to stop taking your thyroid medication? The answer is no for several reasons which I will explain here. But first, we need to talk about why you are taking thyroid medication, to begin with. Thyroid medication is prescribed to those people who are defic ...…
 
What exactly happens with our bodies around ovulation? What do we need to look out for and be conscious of in our cycle? Get ready to learn about these things and more as hormone biohacker and functional naturopath Nicole Harlow talks about all things cervical mucus. Enjoy! Visit https://holisticwellness.ca/podcast for the complete show notes o ...…
 
Why do menopause and weight gain go hand in hand? On average women entering menopause gain around 15-20 pounds without changing their diet or exercise routine. Why do women gain weight without making any of these changes?The answer has to do with how menopause impacts the body but especially how it impacts your hormone system and how they impac ...…
 
Today we are talking about what to do if you have a low TSH, what it means for your body, what causes it and what to do. There are 3 main causes of a low TSH that you should know about:1. Thyroid medication (You are taking too much) → Common2. Hyperthyroidism (Your body is producing too much) → Common3. Pituitary/Hypothalamic dysfunction (Your ...…
 
Today is all about caloric restriction and why this type of dieting doesn't lead to long-lasting weight loss. Calorie restriction causes certain changes in the body which lead to an energy deficit and a reduction in body mass. People generally only think of calorie restriction in this way and they believe that by reducing their calories they wi ...…
 
Today is all about Synthroid. If you take this medication then you'll want to learn more about these 10 tips and tricks that you can use to help feel better. Synthroid is one of the most common thyroid medications used to treat hypothyroidism but it's not without problems. These tips are designed to help you find your optimal dose, help you und ...…
 
Episode 017: When looking at creating health, the importance of sleep is one aspect that people often neglect. You can have a fantastic diet, exercise regularly and manage your stress well, but if you are not sleeping properly it will start to take its toll on your body. This week’s episode of Real Health Radio is […] The post Rebroadcast: How ...…
 
This video is all about selenium deficiency, how it presents, what to do about it and how to know if you are overdosing on selenium supplements. First off: Why is selenium important?Selenium plays an important role in regulating several key enzymes in your body. These enzymes control the production of thyroid hormones, glutathione, and even you ...…
 
Dr. Oluwatumininu (Tumi) Johnson, M.D. is a physician, dancer, and poet. She is board certified in Internal Medicine, a diplomate of the American Board of Integrative Holistic Medicine, and was made an Assistant Clinical Professor of Medicine of NYU in 2011. She has been a yoga practitioner for over 20 years and completed Yoga teacher training ...…
 
This video is all about thyroid cancer symptoms and early warning signs you may have cancer. This is a topic worth discussing because many people who believe they have thyroid cancer probably don't. The good news is that even though thyroid cancer is fairly common, it has a great survival rate with a 5-year survival rate of around 98%. So, even ...…
 
Are you and husband trying to start a family but are somehow beset with fertility issues? Fertility expert Dr. Marc Sklar is here to talk about how you can support your fertility and help you find a solution. Don’t lose hope, believe in your fertility, and empower your body to create a healthy pregnancy.Visit https://holisticwellness.ca/podcast ...…
 
Today is episode #24 and it's all about bad genes and how they impact your thyroid function. There are certain genetic changes, known as single nucleotide polymorphisms or SNP's for short, which can slightly impact certain enzymes in your body. These genes are very important when it comes to your thyroid because they can impact a set of enzymes ...…
 
Are you one of those women who is looking for the solution to their weight gain and their hormonal issues? So many of these women are feeling really lost and unable to move forward in order to heal because they are so consumed by the ‘how’. Focus on your ‘why’ instead as we dive into this topic of weight loss and hormones. Visit https://holisti ...…
 
Episode 129: Welcome back to Real Health Radio. This week it’s a solo episode, and I’m exploring the topic of life expectancy. As part of this show, I dig into the current life expectancy rates for the U.S. and the U.K., and explore several possibilities and ideas for why we’re seeing trends go in this […] The post 129: Life Expectancy appeared ...…
 
IN THIS EPISODE WE DISCUSS:-The difference between antimicrobial fibers and undigestible fibers and how including antimicrobial fiber can be more beneficial to your gut health which relates to your metabolism.-The benefits of the daily raw carrot salad-The components of the raw carrot salad and the role they play in the digestive system-How the ...…
 
This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, and international best-selling author. It’s his mission to help you, reach your ...…
 
Did you know that thousands of women are struggling with thyroid issues and that many of them don’t even know it? McCall McPherson talks about thyroid health and how important it is that that we become educated about it. When we share this message, we could bring more healing to more women.Visit https://holisticwellness.ca/podcast for the compl ...…
 
Episode 128: Welcome to another installment of Real Health Radio. This week I’m sitting down one of my past clients, Alex, to talk about what it’s been like working together. Alex had been dieting for almost 20 years when we started working together, and we chat about what inspired her to work with me, what […] The post 128: Getting Your Life B ...…
 
Dr. Josh firmly believes that a life worth living is a life worth living in abundance. Dr. Josh Handt finds the need to share the importance of the intimate relationship between lifestyle and an abundant life. Abundance in everything from health to finances, to relationships, and even spirituality. He’s the CEO of Lifestyle Locker Inc. and a pa ...…
 
Google login Twitter login Classic login