show episodes
 
B
Big Hormone Enneagram

1
Big Hormone Enneagram

John Luckovich, Emeka Okorafor, Nancy Walter, David Gray

Unsubscribe
Unsubscribe
Weekly
 
⚠️DISCLAIMER: This enneagram podcast contains highly charged elements. Contents may cause unexpected states of psychological depth and trigger laughter and unconventional insight. Listener discretion is advised. Hosted by John Luckovich, Emeka Okorafor, Nancy Walter, David Gray.
 
This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest t ...
 
On each episode of Critically Speaking, your host, Dr. Therese Markow, interviews foremost experts in a range of fields. We discuss, in everyday language that we all can understand, fundamental issues that impact our health, our society, and our planet. Join our weekly journey where we separate fact from fantasy for topics both current and controversial.
 
Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.
 
Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passio ...
 
Welcome to Ignite your PowHer Podcast. I am so glad you are here. In this podcast, I will cover all things WOMAN HEALTH AND HORMONES. I am an integrative medicine doctor and health coach that focuses on giving you simple but actionable steps to balance your hormones naturally. I cover hormone imbalances, PCOS, gut health, weight loss, stress management and so much more. I believe women helping women is the most incredible force in the universe so I interview female experts who are badasses i ...
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!
 
If you’re dealing with menstrual cycle issues, or you’re ready to harness your hormones, then the Period Power podcast is for you! Join Menstrual Health Expert, acupuncturist, certified Life Coach and author of Period Power, Maisie Hill each week to get insights and strategies that will improve your cycle and take you from hormone hell to harmony. She’ll help you discover the power of your cycle so that you can use it to get what you want out of life. Visit maisiehill.com to learn more.
 
The Nourishing Women Podcast is a women’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. This podcast is ...
 
N
Not Your Mother's Menopause with Dr. Fiona Lovely

1
Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Unsubscribe
Unsubscribe
Monthly
 
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
 
Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
 
Essentially You host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can navigate your hormone and health journey with wisdom and grace, no matter what phase of life you’re in. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to heal your hormones. Get ready to discove ...
 
This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around thr ...
 
Intelligence Squared is the world’s leading forum for debate and intelligent discussion. Live and online we take you to the heart of the issues that matter, in the company of some of the world’s sharpest minds and most exciting orators. Join the debate at www.intelligencesquared.com and download our weekly podcasts every Tuesday and Friday. Support this show http://supporter.acast.com/intelligencesquared.
 
Hello and welcome to The Liz Earle Wellbeing Show. I’m Liz Earle and I’ll be speaking with leading experts and familiar faces from the world of wellbeing, to bring you wellness wisdom you can trust. From fitness to gut health, mood to menopause, you’ll quickly learn how to spot a gem of wellness wisdom from a passing fad. See acast.com/privacy for privacy and opt-out information.
 
Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. ...
 
In 2019, Kristen moved from Austin to San Diego to be near family and start her life over after a life-shattering workplace trauma. A few months later she had that terrifying moment in the shower we all hope we never have. Breast Cancer Stories follows Kristen Vengler, a 56 year old single empty nester in San Diego, from her diagnosis of hormone positive breast cancer through chemotherapy, mastectomy & breast reconstruction, radiation, and whatever happens after that. This podcast is about w ...
 
The Suzanne Somers Podcast is a VIP ticket inside Suzanne's personal life. You'll meet her family and friends and see what it's like inside Suzanne's wonderful life. Suzanne Somers is one of America’s most popular and beloved personalities. In a multifaceted career that has spanned more than three decades, she has achieved extraordinary success as an actress, singer, comedienne, New York Times bestselling author, Las Vegas Entertainer of the Year, entrepreneur, and lecturer. She is the voice ...
 
You can expect these things from my podcast: - Well researched information that you can trust. - Short but concise podcast episodes (5-10 minutes in length). - Actionable information that can help you improve your health. - Consistent updates (weekly). I'm Dr. Westin Childs (D.O.), an osteopathic physician, who specializes in helping you improve your health through balancing your hormones. I strongly believe that the key to leading a long healthy life is by keeping your hormones (testosteron ...
 
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
 
Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder ...
 
Join Alejandra Carrasco, M.D. and Christine Maren, D.O., founders of Hey Mami, as they interview some of the top experts about all things Mamihood: preconception, pregnancy, postpartum, and motherhood! They're here to support you on your journey and help make sense of both modern medicine and holistic wellness. *Please note that the information provided in this episode is for educational purposes only, and is not intended as a substitute for advice from your medical provider.
 
The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, D.C. is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of b ...
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
 
Formerly the Muscle Expert Podcast. Ben Pakulski, the world’s top authority on intelligent muscle building and fat loss, gives us a simple-to-understand, deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies fo ...
 
An Amber a Day is all about functional nutrition approaches with Amber Fischer, a functional nutritionist and Certified Nutrition Specialist in San Antonio, Texas. Amber specializes in autoimmune conditions and fertility issues, particularly PCOS. Amber talks about nutrition, takes questions from listeners, and interviews other health professionals. She also invites you to take a look at her life and gives behind the scenes looks at being a nutritionist and a woman who struggles with PCOS, h ...
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Solving the Puzzle with Dr. Datis Kharrazian is based on more than 20 years of Dr. Kharrazian's experience working with autoimmune and brain health patients throughout the U.S. and Europe, exhaustive review of the scientific research, and protocols he has innovated through trial and error in working with complex patient cases. Dr. Kharrazian discusses evidence-based models incorporating diet, nutrition, and lifestyle — protocols hard won through decades of working with tough, complex patient ...
 
Struggling with your Effin Hormones? Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the perimenopause (and menopause too!) They're four mates who got to their 40's and thought "why the heck do I feel this way? and why the HECK did no-one TELL me me about this?!" It's time to talk as though there are no taboos - and have as much of a laugh as possible, given all the crap that can happen at this time of life. Twitter: @effinhormones Inst ...
 
Loading …
show series
 
There's so much attention (deservedly) on the menopause right now, which is great news! But as menopause is still regarded as something that happens in your fifties, we really need to be talking about 'peri-menopause'. These are the transition years from when your hormones start to change (as early as your 30's) right up to your final period. And 8…
 
Get ready for your mind to be blown! Our culture is so focussed on constant productivity, crushing an intense workout every day & always in go-go-go mode. Today we talk about how working out during your period can actually cause you to gain weight! When we go against our cyclical nature, our body can't function properly. During your menstrual phase…
 
Our previous episodes take you through a much bigger framework that gives context, troubleshooting capacity, and safety for anything that you are creating in your life. By the end of this episode, you’ll have this framework and be able to apply it in your own life! That means YOU in the driver's seat, feeling empowered...and that’s our entire goal!…
 
The first part of today’s episode focuses on my guest Justine’s fertility journey which culminated with her pregnancy at age 43 with twins. The second part focuses on Justine’s professional work in the area of gluten sensitivity, Celiac, and fertility. Justine Bold has worked as an academic in the UK at the University of Worcester since 2008. She i…
 
This week we’re continuing our discussions on instincts with a dive into the self-pres stackings and DG’s magical abstractions with the Bhavachakra. — (3:47) Intro to SP/SO, SP/SX, and David’s instinct discoveries with the Bhavachakra— (11:32) What exactly is the Bhavachakra and how is it a map for the instincts and stackings?— (19:00) The 6 instin…
 
These are the 6 most common root causes of Hashimoto's thyroiditis including triggers that you should avoid. These triggers can CAUSE a Hashimoto's flare up. Today we are going to be discussing the most common root CAUSES of Hashimoto's thyroiditis. Hashimoto's thyroiditis is an autoimmune disease and must be triggered before it manifests in YOUR b…
 
Want the Ditch The Diet Guide? Click here and get the guide for FREE. Do you have a healthy gut? Are your head and gut align? Join me as I chat with Dr. Jangouk of MINDGUTFITMD as we chat about how to attain GUT HEALTH wellness. According to Dr. Jangouk, "I made it my mission to help high performer women become the healthiest version of themselves …
 
Mallory Whitmore is a mom of two, educator, advocate, and certified infant feeding tech. She’s the face behind The Formula Mom, an online platform that helps new parents make informed, confident, and supportive infant feeding decisions without all the guilt and shame. We rarely hear information about baby formula, despite the fact that 75% of babie…
 
Food choices are one of the most powerful tools we have to take control of our health. It's hard to make the best choice when surrounded by temptation. If you struggle to decide what to buy and what to leave on the shelf… Learning about hormone-balancing superfoods will empower you to take action! Tune in today to hear... How to set up your kitchen…
 
Doctor, can you check my hormones to see if I'm perimenopausal? The short answer is "no." But the long answer is "checking hormones" may not give me much information if you're perimenopausal because your hormones are fluctuating...they can be "normal" one day and "abnormal" the next day. In this episode, I discuss: -Hormones that I consider checkin…
 
In this episode, I'm joined by wellness coach Eileen Franco who shares how going through perimenopause impacted her corporate career. She now uses her experience to empower people going through menopause. Climbing the Corporate Ladder In 2017 Eileen was promoted to become a program manager. It was a stressful time because the company had gone throu…
 
Here are the notes for episode #342 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Stefani discuss the truth about stevia, GERD and hormone imb…
 
How the ketogenic diet is different for women. understanding women's hormones and signs of hormone imbalance. We discuss Growth Hormone, the importance of testosterone in women, detoxification pathways, stress, fasting, and what happens after ketosis. Thank you to our sponsors: Athletic Greens - athleticgreens.com/stephanie Orion Red Light Therapy …
 
Self-care podcast exploring Why We Fear Uncertainty, Why The Ego Thrives off Control and Creating Optimal Health in Uncertainty. TOPICS:: ** Why We Fear Uncertainty (07:32). ** Why The Ego Thrives off Control (24:40). ** Creating Optimal Health in Uncertainty (34:12). NOTES:: Show notes: amberapproved.ca/podcast/310 Leave me a review at amberapprov…
 
Is China an enemy that needs to be reined in, or a potential partner with whom the West should engage? Hear the arguments and decide for yourself. Speakers: Martin Wolf, Keyu Jin, Sir Malcolm Rifkind. Chair: Carrie Gracie Support this show http://supporter.acast.com/intelligencesquared. See acast.com/privacy for privacy and opt-out information.…
 
SPECIAL OFFERS FOR BULLETPROOF RADIO LISTENERS Measure Brain Function: Learn more and get a special discounted package at https://wavimed.com/, use code DAVE WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Non-Tobacco Nicotine Alternative: https://lucy.co, use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges Revitalize Your Mit…
 
Today, I am blessed to have here Phil Fit with me. He is the creator of the Phil Fit app. He teaches the same workouts he uses to train celebrity clients, including Bachelor Nation TV stars Tyler Cameron, Hannah Brown, Matt James, and the Quarantine Crew and MMA fighter Michael "The Don" Lombardo. Five minutes is all you need. Five minutes for a fu…
 
Wow today’s episode is AWE INSPIRING. I am honored to have guest Lauren Sheehey on the podcast today to talk with you about the mask of perfectionism, and her 30 day abstinence journey from perfectionism and exercise. A quick trigger warning: we do discuss trauma and sexual assault in today’s episode. Lauren Sheehey is a writer, meditation teacher,…
 
In this week's episode of the Friday Five, Liz shares news of a fascinating study looking into the health benefits of high intensity exercise. She also catches up with Dr Radhika Vohra, a GP and women’s health specialist. Radhika shares updates from The Menopause Charity and reveals why testosterone is so important for women. See acast.com/privacy …
 
How do you manage your own mindset, emotions and ultimately… your own personal growth? Ben’s interview with Matt Beaudreau is not only a must-listen for anyone looking to raise their own consciousness and live their purpose, but also for anyone raising conscious, purposeful kids. Matt Beaudreau is a world-renowned education and personal development…
 
Vitamin D plays an important role in the body, supporting everything from immunity to thyroid health. But there’s a good chance you have insufficient levels of this sunshine vitamin, and the supplements found at the grocery store may not be enough. If you are struggling with inflammation, depression, or hypertension… Make an appointment to check yo…
 
With data on the Covid-19 pandemic changing shape with every new outbreak and new mutation, it's a complex task to make sense of where the story of the virus will head next. David Spiegelhalter is chair of the Winton Centre for Risk and Evidence Communication at Cambridge University and an expert on crunching figures in order to understand successe…
 
Beyond our body’s innate ability to heal itself, there are many additional ways we can influence self-healing. Many of these activities can include yoga, meditation, Tai Chi, biofeedback, etc. Research even shows us that many of these approaches may improve a person’s psychological AND physical conditions. In this episode, Dr. Christine Schaffner i…
 
Is Hormone Replacement Treatment HRT safe? Safe for everyone? Safe for you? It’s a question many of us have asked ourselves and our doctors for years but have you ever felt confident with the answer? Back in 2002 the publication of a landmark study warned of the potential negative side-effects of hormone replacement therapy (HRT). The report scared…
 
Discover 5 ways to know if you're fat adapted on the ketogenic diet. You'll understand ways to know youre fat adapted without testing. Plus, I'll share how to test for ketones, fat adapted vs ketosis adapted & more. // T I M E S T A M P S 00:00 - The benefits of being in ketosis. It is important to understand the difference between fat adaptation v…
 
This episode is about Day 2 of 4 of the Habit Hacking Challenge. In this session, Megan and Dr. Alex tells us that we you account for working WITH your brain and body so that they feel safe and are primed for change, you stop working against yourself and stepping into a new you becomes way, way easier. Do you want more of this? Join the challenge h…
 
Dr Jeff Foster, a senior doctor and men's health specialist, joins Liz to explain why he's on a mission to get us talking about the specific medical needs of men, especially as they enter the second half of their lives. Jeff discusses the key markers of men’s health, whether the ‘manopause’ is something we should be talking about, and how men can b…
 
The ability to adjust in menopause is required. The mental and physical changes that occur can throw our routines off completely so we have to be open to the fact that we will need to adjust things....adjust how we eat, adjust how we exercise, adjust how we respond to stressful situations. In this episode, I discuss: -the importance of a morning ro…
 
If you struggle with chronic depression, anxiety, or other mood disorders, you may suffer from undiagnosed hypothyroidism. A thyroid hormone deficiency can cause multiple brain-based symptoms. This is because thyroid hormones play an important role in the function of many areas of the brain, including neuron health, brain immune cells called neurog…
 
As the world experiences the continuation of the COVID-19 virus, we see a growing number of COVID-19 survivors who continue to have symptoms for weeks and even months after the acute phase of their disease subsided. These individuals have gained the name COVID-19 Long Haulers. What's this all about? What's happening to these patients and how can th…
 
We’d like to thank our sponsors, Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanie Orion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=Stephanie Lumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799 Ancestral Supplements - Us…
 
Listen in this week to the second instalment of the People of Influence Series and hear the impact that Mars has and continues to have in the different areas of my life. Mars shares her experience as a Black woman in reproductive health and we discuss the defining moments in our friendship. Get full show notes and more information here: https://www…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Kratom for Energy & Pain Relief: https://superspeciosa.com, use code DAVE to get 20% off High-Performance Leadership: https://www.humanpotentialinstitute.com/coach-training/ Support Immune & Digestive Health: https://justthrivehealth.com, use code ASPREY to get 15% off SPECIAL OFFERS FOR BULLETPROOF RADIO…
 
I won’t keep you in suspense. Your biggest obstacle to fitness in menopause is stress. I’m going to look at stress from all angles but spend the majority of this episode pointing to how you can counter the allostatic (all sources) stress load. There’s stress from: Poor sleep Inadequate nutrition Insufficient nutrients Too much exercise Exposure to …
 
Should capitalism be reformed or replaced? Former Greek Finance Minister and economist Yanis Varoufakis and Gillian Tett US editor at large at the Financial Times discuss and debate their visions for a post-COVID economy live in London. The moderator is Anne McElvoy senior editor at The Economist. For the Intelligence Squared discount on Gillian Te…
 
This episode is about Day 1 of 4 of the Habit Hacking Challenge. In this session, we will learn that to be in the driver's seat of our life experience is one of the most rewarding journeys we can go on for ourselves. Join the challenge here! https://www.zestyginger.com/habit/
 
In today's episode, Amber talks with Molly, one of the dieticians at Nutrisense, a health technology company that specializes in Continuous Glucose Monitors. Molly and Amber discuss the benefits of CGMs for PCOS and health in general, including Amber's personal experience with a CGM, what she learned about herself and how food affects insulin and b…
 
In this episode, let’s chat about beauty ideals and body image. Because today’s unrealistic standards for what is beauty, and the societal standards we experience, absolutely sets the stage for our own body image beliefs. I mean how could it not? Sit and think about this: what are the images of women you saw growing up? What did they look like? I k…
 
If You Want to Improve Your Life Through Brain Power You Should: Recognize, Reframe, Release and Retrain Your Mindset Use ‘Innercises’ To Strengthen Your Mindset and Emotional Control Commit to changing your life and doing everything necessary to achieve your desired result Focus on your Mindset, Environment, Skill Set, and Actions to create predic…
 
Strength training is a great way to exercise efficiently while preventing injury. And while it's not that difficult to get into it, it can be intimidating if you don't know what you're doing. That's where we're going to help! In this episode, you'll hear from experts about their tips to get started and find a training plan that works for you.…
 
For over a decade I had all these seemingly "random" symptoms that no one could ever make sense of! My blood word was normal despite my irregular period, migraines, facial hair, rashes, bloating &constipation. Today we chat about the root cause of it all! Want the FREE video series "4 steps to Achieve Hormonal Harmony"? - Text me the word FREE to 5…
 
The Glymphatic system is fairly new to science, however, what we are learning about it now is that its role is crucial for our health and aging too! In today’s episode of the ATP project, the team discusses how the Glymphatic system works in the brain, why even just one night of missed sleep can affect it, and how to improve its function over time …
 
Chris Hirst, Global CEO of advertising group Havas Creative, cuts through the bullshit and gets to the heart of modern leadership in this straight-talking podcast brought to you by Intelligence Squared. In this episode Chris speaks to Kwame Kwei-Armah, the Artistic Director of the Young Vic theatre in London. He is also an actor, playwright, singer…
 
Today, I am blessed to have here with me Tracy Duhs. Helping people activate their vitality and feel alive has been Tracy’s lifelong mission. Growing up in a missionary home cultivated her profound sense of compassion and her desire to educate on the simple foundations needed to look and feel our best. By the time she was 15, Tracy had already begu…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login