show episodes
 
The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
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Optimal Health Daily

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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Welcome to the "Choose to Endure" podcast, the go-to show for back of the pack ultra runners. Join us as we explore uplifting stories, interviews, gear and training tips, all tailored towards the unsung heroes at the back end of the ultra universe.
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Claire Pelletreau was just starting to grow her side business as a Facebook ad and marketing consultant when her full-time job disappeared. Desperate to land enough clients just to pay the bills, she was disappointed at how difficult it was to find real tactical advice that would help actually her get paid month to month. The Get Paid Podcast is Claire’s attempt to pull back the curtain on the reality of running an online business. All these people pulling in “six figures” - how are they ACT ...
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Hi, Join Me! In this podcast, I share information aimed to help you build your thriving lifestyle as well as success stories from other people. You will find actionable knowledge on topics like health & fitness, habit building, skill development, personal boundaries, running, crossfit, digital detox, sleep, nutrition, recovery, work-life balance, sustainable schedule and more You can also get a little insight into how strive to thrive as I move through the world as a Business Owner, Personal ...
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She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? W ...
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The RunRX Podcast

Coach Valerie & Coach Caroline

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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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Selfdom

Dominique Elissa

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Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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Olympians and retired athletes Eilidh Doyle (athletics) and Susan Egelstaff (badminton) discuss the current crop of Scottish athletes as they target World Championships and Olympic Games.
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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! In this captivating fusion of podcast and livestream, FORDY RUNS unravels his journey, unmasking the man behind the passion! Join FORDY RUNS, a renowned running enthusiast and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve ...
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Running, Life and Stuff is a brand-new, fortnightly podcast launched by Craig on 2 January 2024, where he chats all things … well … running, life and stuff. Craig’s a trail runner, coffee lover and adventure seeker. He’s also an ordinary guy in his 40’s, with a hectic job in the health and fitness industry, who unexpectedly found himself back on the dating scene after his marriage ended during lockdown. In 2023 Craig took part in the Race Across Scotland, a 215-mile ultra marathon covering o ...
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Simplifying health, fitness, exercise, Zone 2, and longevity, with your hosts Dr. Paul Kedrosky and Howard Luks, MD. Paul Kedrosky is a frequently injured athlete who, when he isn’t rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon. Public excerpts only. To listen to entire episodes, as well as get show notes and full transcripts, subscribe at simplavida.com.
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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Join the longest running weekly dynasty fantasy football podcast in the industry as we analyze the game of dynasty football with veteran hosts Dan Meylor, Matt Price and Ryan McDowell. Seasoned professionals who know how to win and don't take themselves too seriously, the DLF Dynasty Podcast team will keep you informed and entertained all year long.
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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The Negotiation

WPIC Marketing + Technologies

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Despite being the world’s most potent economic area, Asia can be one of the most challenging regions to navigate and manage well for foreign brands. However, plenty of positive stories exist and more are emerging every day as brands start to see success in engaging and deploying appropriate market growth strategies – with the help of specialists. The Negotiation is an interview show that showcases those hard-to-find success stories and chats with the incredible leaders behind them, teasing o ...
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Do you wish you could start singing, acting, and performing again with confidence? Do you keep telling yourself that you’re going to get back into singing but never do? Are you in your 20’s/30s and wish you had a creative outlet outside of your career and obligations, but are afraid people will judge you? I get it, because I’ve been there! Hi, I’m Estelle, a singer/singing coach for beginner singers, and theatre kid at heart even in my 20’s! I grew up performing, but the world kept telling m ...
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This is for all ladies who want some fun & educational real talk on all things running! Get ready to experience a multitude of aha moments, step into your freshest running mindset, and enjoy lots of laugh along the way as we answer some of the biggest questions us women have in the running game. Whether you are new to running, returning back to running after a pause, or have been running all your life we guarantee you will gain great perspective & knowledge here with us. Leave feeling connec ...
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Meet the people who have travelled to the very limits of human endurance and discover what it means to be superhuman. Learn from their unbelievable stories with host Rob Pope as he asks what lessons they picked up on their journeys around the globe and how they coped both mentally and physically. From cycling around the world in 78 days, to running barefoot across the UK and overcoming a broken neck to climb mountains and get back on the start line – like and subscribe to hear from 12 of the ...
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The Big Picture Philippines

Dave Visaya and Michael Uy

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"The Big Picture" is a dynamic podcast challenging the notion that Filipinos lack business acumen. Tailored for aspiring entrepreneurs, seasoned business owners, and everyone in between, our show brings you the journeys, strategies, and insights of diverse Filipino entrepreneurs. Join us as we explore the realms of possibility, urging every Pinoy to SEE, THINK, and ACT big. Dive into weekly episodes on entrepreneurship, mindset, and growth across Spotify, Apple, and YouTube. Subscribe and be ...
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The Costume Plot

Sarah Timm, Jojo Siu

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A podcast about costume design and the performing arts from professional costume designers Jojo Siu and Sarah Timm! Join Jojo and Sarah as they analyze the costumes from your favorite film, TV, and theatre, and offer an inside look at the art and craft of costume design. Plus, look forward to bonus episodes where Jojo and Sarah interview industry professionals and find out why they chose their specific field in the arts. New episodes every other Friday.
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The MidPack Podcast is the running podcast for runners that always celebrate the finish line, but are never quite satisfied with their finish times. Runners of all abilities that are working hard to become better runners and only competing with their former selves. The host of The MidPack Podcast is Bill Dowis, a back of the mid-pack runner working hard to run better, stronger, and faster and constantly doing battle with the marathon. Listen in as Bill talks about endurance, long distance ru ...
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Mid Life Athlete

Jason Smith & Greg Ryan

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Many more of us are challenging ourselves and performing at a high level in sport, particularly endurance sports, well into our middle age. This podcast explores everything you want to know as a mid-life athlete, from how age affects our performance; how our bodies react to training; how should we train as a mid-life athlete; how can we prevent injury; what’s the best recovery process; tips on nutrition and how can we improve our mental health & psychology. We’ll interview experts in their f ...
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360 Man Podcast is a call to claim back our own power, to run freely and live our most authentic life possible with no fear, shame and shackles.Everyday we are in a battle whether we know it or not. We aim to win those battles. Past guests include Chad Howse, GORUCK Starcourse finishers, Crossfit Coach Ben Olin, Author Bill Perkins, Navy SEAL Brad Mcleod. If you’re ready to get better as a man, this is the show for you.
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Half Chafed

Carrie Landin and Amy Wood

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Running in mid-life is a great outlet. It’s low pressure, a great escape from stress and can even be an everyday adventure when you run with good friends. In this podcast, we share our stories about all things related to running, mid-life, parenting and the challenges of trying to juggle work and family with time for ourselves. We hope you’ll join us as we share what it’s like getting half chafed! Created by Carrie Landin and Amy Wood Logo by Joe Fauvel Music by Smoking Gun
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Movement Podcast

Gray Cook and Dr. Lee Burton

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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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She's Talking Back

Michelle McGlade

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Welcome to She's Talking Back, a show where the women leaders you admire speak their truth. Hosted by best-selling author Michelle McGlade, each week you’ll hear from C-Suite executives who have struggled and overcome self-doubt, listened and led with intuition, and run against the popular vote and are willing to share their authentic voice with you. Known as the Modern Leader’s Maven, Michelle McGlade is helping clients focus on aligning from the inside out and becoming a modern leader. Aft ...
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Are you a parent of a teen girl 11 to 14 and want her to thrive through the ups and downs of her life? If so, The Empower Your Teen Girl Podcast is the place to be for tips on how to help your teen daughter be happy. Hi, I’m your host, Sonal Patel. After 8 years working in London NHS hospitals as a dentistry student and pharmacy technician, I became a school teacher. I then left school teaching to prepare students for their 11+ and 13+ entrance exams. It was because of a life-changing accide ...
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From the NBA draft to the playoffs and back again, Open Floor takes you on a ride across the NBA standings, laying out the latest news and rumors along the way and leaving no basketball conspiracy theory stone left unturned. Join hosts Chris Herring and Rohan Nadkarni as they let their imaginations run free up and down the court and around the world. Welcome to the Open Floor Globe.
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The Mafia's Web

True Crime Australia

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Watch, listen and experience Mafia's Web with a subscription at mafiasweb.com.au. You'll hear the podcast ad free, see galleries, videos and read award winning journalism with your subscription. The Mafia's Web is True Crime Australia's latest groundbreaking podcast. Stephen Drill's two-year investigation lifts the lid on how the mafia is controlling crime in Australia. But the mafia is no longer just running drugs or extorting fruit markets, it has its tentacles in legitimate businesses too ...
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Jack Wolf began his career as a neurosurgeon, being one of the youngest Doctors to graduate from North Western University in 1987. From medical school, Jack went straight into the Air Force, where he sustained a serious back injury while saving the lives of his crew in a bomb accident. The Air Force considered his actions so heroic he was given the Air Force Commendation Medal for valor. Jack was unable to return to his medical practice after his injury and thus began his new career as a tra ...
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P13 Podcast

Project 13 Gyms

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Navigating the health and fitness industry can be like looking for gold at the end of a rainbow. It can be daunting, scary, and at times feel impossible. Think of the P13 podcast as your leprechaun to help you. find the gold that is at the end of the rainbow. Get a better understanding of health and fitness and apply it to your life. So tag along for the ride and avoid the BS.
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Filipino entrepreneurs, want to give your business a boost? This episode dives into the power of building a strong community. Mike and Dave ditch the generic networking advice and focus on real connections that make a difference. Get ready for practical tips and inspiring stories! Learn how to craft sales pitches that solve problems, and discover h…
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Diamondbacks pitcher Jordan Montgomery gave Torey Lovullo seven strong innings in his second start of the season. But Arizona’s bats went cold once again one day removed from a big offensive output. We discuss Torey’s starting lineup today, the ridiculous numbers from this series loss, and more. An ALLCITY Network Production SUBSCRIBE to our YouTub…
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Lovehoney Group’s 2024 sex trends report tips relationship sabbaticals are on the rise, but can taking a break from your partner actually benefit you and the relationship? Somatic sexologist Alice Childs discusses the pros and cons. WANT MORE FROM ALICE? To hear today's full interview, where she shares the importance of putting your pleasure first.…
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Each year, 80% of runners face injuries. Dr. Kate Mihevc Edwards, the head physical therapist for the Atlanta Track Club, addresses this high incidence of running injuries. She brings a wealth of experience, from authoring books and conducting pivotal research to hosting her own podcast and running a specialized PT practice for runners and triathle…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2538: Discover how to streamline your fitness regimen for effective fat loss with Nia Shanks’ straightforward advice. In “Three Simple Ways to Lose Fat,” Shanks demystifies the process, offerin…
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Another great story shared by an inspiring everyday athlete. Mal Smith got in touch after speaking to a former guest, John Armstrong, recommended he got in touch to share his story. Mal states"Im a triathlete at Cleethorpes Tri Club and along with my 18 year old son Callum, we’ve qualified this year to race the standard distance in Torremolinos. I’…
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With us today is James Herrera, a US army veteran, whose transition from military life to promoting veteran welfare through cycling is truly inspiring. We will delve into the vital skills developed during his service, the significant psychological impact of military responsibilities, and how cycling has emerged as a healing activity for veterans. ⁠…
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Anyone who has ever suffered through period pain knows it sucks. So, how much does the food we eat influence all this? Nutritionist and women’s health specialist Solaine Douglas discusses ways to remedy pain. WANT MORE FROM SOLAINE? To hear today's full interview, where she discusses how to tell if your period is normal...search for Extra Healthy-i…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2537: Exploring the transformative power of nature, Robin Shliakhau's article captures how intentional outdoor activities can simplify life and enhance well-being. Through a personal narrative …
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Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! Today, Craig and Anna are joined by Phil, from Cryo Refresh. Along with Craig, he advocates heavily for cryotherapy. In this episode he explains why it's so beneficial to use cryo chamb…
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The injuries continue to pile up for the Arizona Diamondbacks, with Ryne Nelson, Blaze Alexander, and Merrill Kelly being added to the injury report. We take a look at the whole list and discuss when we could see some faces returning to the lineup. We also answer your Mailbag Monday questions and more! An ALLCITY Network Production SUBSCRIBE to our…
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Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can …
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Well this is the last episode in the series, find out how Harrys race went at the weekend. Thanks to all the athletes who took part, really good insight into what it takes to try and qualify. Follow the athletes on Instagram @jerrymoss812 triharry2022 Daniela.dumitrescu.129 Thanks for listening Hope you find the value in this. You Can Follow us on …
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Been a while since you picked up a dumbbell? World-leading fitness expert and Technogym Master Trainer Brooke Turner discusses how to start, again, from what to lift to how to plan your week, to returning after pregnancy. WANT MORE FROM BROOKE? To hear today's full interview, where she chats through strength training fact vs fiction...search for Ex…
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Frank Vandenbroucke, who was nicknamed "God", is the focus of today’s discussion with Andy McGrath, who penned "God is Dead" exploring Vandenbroucke's life. We delve into Frank’s extraordinary capabilities, the immense pressures of his fame and his life outside the racing circuit. From his celebrated win at Liège to the significant challenges he en…
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In this episode of The Negotiation podcast, host Todd Embley is joined by Tom Parker, National CEO of the Australia China Business Council (ACBC), for an insightful discussion on the evolving dynamics of Australia-China relations and the expanding opportunities for Australian businesses in China. Tom begins by introducing ACBC, outlining its missio…
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Hi creatives! If you're like me, you know that holding out long notes when you're singing is HARD to do sometimes - especially when nerves kick in! So how do you get better at holding out long notes? Here are 3 things I have done that help me to hold out notes, and I hope they help you! NEED HELP WITH HOLDING OUT LONG NOTES AND MORE? → If you're re…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2536: Discover the rejuvenating potential of movement with Kerry Ogden's enlightening articles on "The Bones" and "Aging Backwards." Learn how simple, everyday exercises can significantly impro…
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In this episode, we are privileged to have back on the podcast 2 time national champion Brock Davidiuk with his most recent national championship coming this year. In this episode we dive into: Off Season Training Camp Strength & Conditioning Culture Match prep Club Volleyball And a few more key concepts Click here to join Digital Volleyball Academ…
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Today’s episode is all about finding your flow state! I discovered this term when I was reading The Art of Impossible by Steven Kotler, and have since dived deep into ways to live in flow. I am sure a lot of you are wondering, “Dom what is this flow state?” The term Flow state was created by Mihaly Csikszentmihályi in the 1970s - referring to flow …
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Do you eat the recommended amount of fruit and veggies everyday? Don’t worry, most of us fall short. Exercise physiologist and sports scientist Drew Harrisberg shares easy tips on how to get more nutrient goodness in your day. WANT MORE FROM DREW? To hear today's full interview, where he shares more on how he manages his type 1 diabetes with nutrit…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2535: Discover Jill Coleman's refreshing approach to body positivity in "Body Dissatisfaction" where she encourages women to embrace 'acceptance without resignation.' Through her personal exper…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2534: Discover Robert Farrington's insightful strategies for eliminating $10,000 of debt within a year, as detailed on TheCollegeInvestor.com. Learn how to effectively manage your finances thro…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2533: Lea Genders of LeaGendersFitness.com breaks down the essential do's and don'ts of selecting running shoes, emphasizing the importance of comfort and fit over aesthetic choices. Discover p…
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The Diamondbacks had themselves a night on Friday in San Francisco. Starting pitcher Jordan Montgomery made his debut and absolutely shoved against Blake Snell and the Giants. But despite how good Gumby was on the mound, the Snake were ALIVE on offense and didn’t need it. Arizona tied a franchise record with 22 hits and put up 17 runs against their…
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Are you ready to conquer the London Marathon? In this video, we'll provide you with some last-minute tips to help you make the most out of your race day experience. From nutrition advice to pacing strategies, we've got you covered. Don't let the nerves get the best of you - watch this video and feel prepared for the big day! If you found these tips…
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In this week's episode of the Get Paid Podcast, I'm taking you behind the scenes of my latest "C- effort" launch that surprisingly raked in just under $50K. I didn’t bother with new content or pump out a ton of podcast episodes. Even amidst some big personal life changes, this laid-back approach still exceeded our expectations. I'll break down why …
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Discover how personalized coaching and attention to alignment can help you overcome setbacks and improve your running, even if you've taken a break from training. Timestamps of big takeaways [01:05] Importance of the First Month Foundation The first month immersion provides runners with the foundation they need. Even if runners take a break, they s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2532: Discover effective ways to maintain adequate calcium levels while embracing a vegan diet. Learn about the daily recommended calcium intake, the challenge of calcium absorption from plant-…
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Prepare to be captivated by the sheer grit and tenacity required for backyard ultras, as I guide you through the raw and transformative world of this unique race format. Imagine stepping into a competition where the end is as uncertain as the limits of your own endurance, a challenge that Gary "Lazarus Lake" Cantrell designed not just to test physi…
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In this episode, I share a quote from Dr. Joe Dispenza that will help you shift how you think about things if you're struggling with your training. ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP ⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM 🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY 📸 FOLLOW ME ON INSTAGRAM ⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY…
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What are the wind speeds that are just too dangerous to go and ride your bike in, how are the cobble stone sections in the pro races graded, what are does Anthony recommend for a bike in the $5 - $7k range and do we really believe that motor doping is really happening? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Ketel Marte has been outstanding so far this season for the Diamondbacks. Could his red hot start lead to him becoming a dark horse candidate for NL MVP? We discuss his chances, which other members of the roster are off to a fast start, and which pieces of the bullpen concern us. We also release our MLB Power Rankings for this week, take a look ahe…
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Happy Thursday! If you are struggling to get back on track with your fitness routine from home then this is the perfect episode for you to listen to. I know that it can be such a challenge to not want to give up when it feels like you have to keep starting and stopping all over. Today I share 8 tips will help you get back on track or start all over…
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Yes, it’s our Friday ep and we’re chatting through the hottest topics in the health and wellness world this week. Joining host Felicity Harley is Healthy-ish producer Tabby Wilson. This week, they chatted about TikTok’s fart walk (see here); the impact of sugar on our face (see story here); sex personalities (see story here). For last year’s chat o…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2531: Explore the intriguing connection between metabolism and body shape with David Cameron-Smith's insights from LesMills.com. Understand the role of muscle mass, the impact of NEAT (non-exer…
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In this episode we're diving deep with Franz, the mastermind behind Deadways apparel. This go-getter isn't just about threads – he's here to share his love for lifestyle clothing and the wild ride that took him to success. Get ready for a dose of inspiration as Franz drops some nuggets on his "no plan B" method. This tactic is not about playing it …
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The Arizona Diamondbacks continue to struggle late on both sides of the ball, losing 2 out 3 at home to the Chicago Cubs. We address the Snakes bullpen issues and the roster moves that were made on Wednesday. We also take a look ahead to the D-backs upcoming series in San Francisco, where Jordan Montgomery will make his debut on the mound for Arizo…
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So, is cold water therapy as worthwhile for our health as everyone shouts? Professor Mike Tipton is a world-leading researcher on cold water immersion and joins us from the UK to share his learnings and warnings. WANT MORE FROM MIKE? To hear today's full interview, where he shares what the current science says about cold water therapy...search for …
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From a devastating bike crash to a triumphant win at Patagonman, Laura Siddall, known to many as Sid, is a prime example of determination and resilience. Transitioning from the corporate grind in Australia, she embraced the rigorous demands of professional triathlon—a sport she leaped into at age 29 and quickly dominated at the amateur level before…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2530: Steve Kamb of NerdFitness.com challenges us to uncover our unique "superpower" — that special skill or trait we bring to the collective table of life, akin to the extraordinary abilities …
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The Diamondbacks finally win in extra innings, taking a wild 10-inning affair against the Cubs at Chase Field. Tommy Henry struggled and the bullpen was inconsistent, but the Ketel Marte and the Snakes found a way to get past Chicago in a shootout. We have more on the five lead changes and how important this win was for the D-backs. An ALLCITY Netw…
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