Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
The Human Guinea Pig Project is a podcast series where individuals discuss alternative methods of managing complex medical conditions and disease where the standard of care offers little promise.
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With Confetti In Our Hair: Celebrating The Artistry & Music Of Tom Waits


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With Confetti In Our Hair: Celebrating The Artistry & Music Of Tom Waits
James Abee and Bill Smith: Tom Waits fans
Bill and James go through the looking glass and down the rabbit hole as they explore the personal mythology of their deep bond around the artistry and music of Tom Waits and Kathleen Brennan. Absurd, unexpected, off the wall and under the table, this is the podcast nobody was waiting for and everyone's been dreaming about, innocently. Featuring... in the center ring: itinerant theater director, bricoleur, and Fairy Podmother, Cheryl King; writer, thespian rain dog, and Fashion Fangod, Bruce ...
Tim Ferriss has been listed as one of Fast Company’s “Most Innovative Business People”, Forbes Magazine’s “Names You Need to Know,” and is the 7th “most powerful” personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more) and author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. Newsweek has called him "the world's best human guinea pi ...
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
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The Tim Ferriss Show | 5 minute podcast summaries

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The Tim Ferriss Show | 5 minute podcast summaries
5 minute podcast summaries
5 minute summaries of The Tim Ferriss Show's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. N ...
The Sydney Morning Herald’s science editor Nicky Phillips brings her unique perspectives on science to this six-part series. http://smh.com.au http://theage.com.au
Your Potential is Limitless. Whether you actualise it or not however, is your choice. The #1 Regret of the Dying is, “I wish I’d had the courage to live a life true to myself, rather than one I felt was expected of me.” Most people settle for a life of mediocrity, never heeding the call from a deeper part of their soul that knows they have more to contribute to the world that would make a meaningful difference in the lives of others. …too afraid of the judgements, criticisms and opinions of ...
When it comes to politics, Dan Kingston is located at the intersection of fact and reason. Kingston's ideology defying political commentary is fast paced and cuts deep. Defend the U.S. Constitution Protect American citizens End endless wars Take back the debt Are you a program director for radio or SiriusXM? Dan Kingston is a free agent and open to fill in. Email: dankingstonpodcast@gmail.com to learn more.
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Seven: Disturbing Chronicle Stories of Scary, Paranormal & Horror Tales


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Seven: Disturbing Chronicle Stories of Scary, Paranormal & Horror Tales
Seven: A Disturbing Stories Chronicle of Scary, Paranormal & Horror Tales
Subscribe now to enjoy new editions released every week. You'll hear true accounts of the most disturbing kind! Listener discretion is advised. Just tap the follow or subscribe icon so you never miss an episode or by tapping the "plus" icon in the top right corner on Apple Podcasts.
Join host Gregory Berg for Radio Enso- Tools and Inspiration for Conscious Living, every Monday at 6 p.m. Pacific/9 Eastern on the BlogTalkRadio network. Radio Enso is a weekly, in-depth conversation with personal development leaders, thought leaders, and inspirational people from around the world. I aim to discover what makes other creatives, seekers, and non-conformists tick. We discuss a wide variety of topics including alternative career and lifestyle options, spirituality, travel, philo ...
Brave Space is a podcast for anyone and everyone to share their opinions on world culture and American culture. We talk about a variety of topics that deal with almost anything and everything in America and the world to learn how to be accepting of everyone and their thoughts even if we don't agree. We wanted to create a space that not only encouraged people to accept and listen to other people's ideas, but also to be brave enough to share. We'd love it if you'd join and share with us!
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Happier with Gretchen Rubin


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Little Happier: The Old Story of Stone Soup Reminds Me that Magic Solutions Usually Don’t Exist
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In an old story, a stone magically makes a soup out of water—but you do have to add carrots, beef, cabbage, onions, milk, salt, pepper, and potatoes. This story reminds me to be wary when someone offers a quick fix to make something desirable happen. Probably I have to do the work myself. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretc…
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The Tim Ferriss Show


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#652: Famed Explorer Wade Davis — How to Become the Architect of Your Life, The Divine Leaf of Immortality, Rites of Passage, Voodoo Demystified, Optimism as the Purpose of Life, How to Be a Prolific Writer ...
2:34:28
2:34:28
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Brought to you by LinkedIn Jobs recruitment platform with 800M+ users, FreshBooks cloud-based small business accounting software, and ButcherBox premium meats delivered to your door. Wade Davis (@wadedavisofficial, daviswade.com) is Professor of Anthropology and the BC Leadership Chair in Cultures and Ecosystems at Risk at the University of British…
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The Tim Ferriss Show


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#651: Legendary Investor Bill Gurley on Investing Rules, Finding Outliers, Insights from Jeff Bezos and Howard Marks, Must-Read Books, Creating True Competitive Advantages, Open-Source Strategies, Adapting ...
2:17:04
2:17:04
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Brought to you by Protekt's REST sleep supplement, Athletic Greens's AG1 all-in-one nutritional supplement, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Bill Gurley (@bgurley) has spent more than 20 years as a general partner at Benchmark. Before entering the venture capital business, Bi…
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Happier with Gretchen Rubin


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Ep. 414: Think About Your Past-Self. Plus a Valentine’s Hack, and Are You and Over- or Under-Estimator?
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We talk about why instead of thinking about our future-selves, we might think about our past-selves. Also, a listener suggests a lovely family Valentine’s Day tradition, and we ask ourselves the question, “Am I an over-estimator or an under-estimator?” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagra…
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Happier with Gretchen Rubin


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Little Happier: When Do I Feel the Joyous, Childhood Feeling of Expectancy?
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Writer Betty MacDonald’s memoir reminds me that even as adults, to be happier, we should seek out experiences that will give us the “wonderful, joyous, childhood feeling of expectancy.” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email e…
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Happier with Gretchen Rubin


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More Happier: Guest Co-Host! The Iconic Heather Dubrow of “Real Housewives” Fame
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For this episode, we have a surprise co-host—an iconic figure who offers her own suggestions and insights for how to be (more) happier. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newslett…
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The Tim Ferriss Show


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#650: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics ...
3:10:00
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Brought to you by Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, Athletic Greens all-in-one supplement, and LMNT electrolyte supplement. Matthew Walker, PhD (@sleepdiplomat), is professor of neuroscience at the University of California Berkeley and founder and director of the school’s Center for Human Sleep Science. Walk…
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Happier with Gretchen Rubin


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Happier - Ep. 413: Tune in to Your Five Senses, “Go Outside 23 in 23” Even in Bad Weather, and a Hack About Dread
32:53
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We talk about how and why we should tune in to our five senses. We also share listeners’ practical suggestions for how to “Go Outside 23 in 23” when the weather is bad, and discuss an easy hack for handling the feeling of dread. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @Liz…
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Happier with Gretchen Rubin


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Little Happier: A Truth About Happiness That Confused Me for a Long Time
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For a long time, when I tried to understand the nature of happiness, I was confused by one aspect of its nature. Finally, I figured it out: One of the best ways to make ourselves happy is to make other people happy; one of the best ways to make other people happy is to be happy ourselves. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretc…
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The Tim Ferriss Show


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#649: Rick Rubin, Legendary Producer — Timeless Methods for Unlocking Creativity, Secrets Hidden in Plain Sight, The Future with AI, Helpful Distractions, Working with Strong Personalities, Breaking Out ...
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Brought to you by Wealthfront high-yield savings account, Peloton Row premium rower for an efficient workout, and You Need A Budget cult-favorite money management app. Rick Rubin (@RickRubin) is a nine-time GRAMMY-winning producer, one of Time magazine’s 100 most influential people in the world, and the most successful producer in any genre, accord…
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Happier with Gretchen Rubin


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Ep. 412: Turn Deprivation into Indulgence, Creative Ways to Make a “23 in 23” List, and a Fun Tradition
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In honor of “Dry January,” we explore why we might want to turn deprivation into indulgence (with alcohol or with anything else). We discuss listeners’ ideas for creative ways to approach the “23 in 23” tool, and share a suggestion from a Rebel about how Rebels can use this approach. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenru…
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Happier with Gretchen Rubin


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Little Happier: Advice from Mr. Rogers that’s Useful to Both Children and Adults.
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Fred Rogers observed that when times are bad, we should “look for the helpers.” Is this suggestion appropriate only for children, or is it helpful for adults, too? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http:/…
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Happier with Gretchen Rubin


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More Happier: We Celebrate Four Big Milestones: in Hollywood, Health, Holidays, and More Happier.
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We talk about four milestones. We discuss hitting the one-year anniversary of “More Happier” as well as the eighth anniversary of a very happy day. Other milestones: hosting extended family for the holidays, and seeing the premiere of Season Two of “Fantasy Island.” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in tou…
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The Tim Ferriss Show


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#648: James Clear, Atomic Habits — Simple Strategies for Building (and Breaking) Habits, Questions for Personal Mastery and Growth, Tactics for Writing and Launching a Mega-Bestseller, Finding Leverage ...
2:22:48
2:22:48
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Brought to you by Athletic Greens all-in-one supplement, Peloton Row premium rower for an efficient workout, and You Need A Budget cult-favorite money management app. James Clear (@JamesClear) is a writer and speaker focused on habits and continuous improvement. He is the author of the #1 New York Times bestseller Atomic Habits, which covers easy a…
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Happier with Gretchen Rubin


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Ep. 411: Revealed! Our “23 for 23” Lists of What We Want to Accomplish in 2023
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We reveal our “23 for 23” lists of the 23 things we each want to accomplish in 2023, and talk about why making this kind of list can boost happiness. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin…
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Happier with Gretchen Rubin


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You can do better than a New Year’s resolution | How to Be a Better Human
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Why do so many of us wait until a new calendar year to start setting our goals? Gretchen recently sat down with Chris Duffy, host of How to Be a Better Human, to discuss this goal-obsessed time of year. As she says, “there really is no magic to January 1st”-- and the best time to start a healthy habit is just, well, “now.” In this episode, she shar…
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Happier with Gretchen Rubin


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Little Happier: In the Movie “Before Sunrise,” with Which Character Do You Identify?
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In the movie “Before Sunrise,” one character says, “I always have this strange feeling that I am this very old woman…that my life is just her memories,” and another character says, “I always think that I'm still this thirteen-year-old boy…who just doesn't really know how to be an adult.” I’ve felt both ways, myself. Get in touch: @gretchenrubin; @e…
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The Tim Ferriss Show


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#647: Mark Manson — The Path to 'The Subtle Art of Not Giving a F*ck,' The Ups (and Downs) of Success, The Craft of Writing, Personal Reinvention, How to Build a Lean Team, Protecting Boundaries, Decompressing ...
2:07:56
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Brought to you by Peloton Row premium rower for an efficient workout, Athletic Greens all-in-one supplement, and Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating. Mark Manson (@IAmMarkManson) is a three-time #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck as well as other titles. His books have s…
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Happier with Gretchen Rubin


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Happier - Ep. 410: Top Tools for Habit Change! New Year, Same You--Better Tools for Sticking to Our Good Habits
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For this Very Special Episode, we discuss some of the top tools for habit change. There’s no one-size-fits-all solution for making or breaking habits, but some tools are particularly effective and popular. We talk about accountability, “don’t break the chain,” track your total, and more. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretch…
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The Tim Ferriss Show


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#646: Brian C. Muraresku with Dr. Mark Plotkin — The Eleusinian Mysteries, Discovering the Divine, The Immortality Key, The Pagan Continuity Hypothesis, Lessons from Scholar Karen Armstrong, and Much More ...
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Brought to you by GiveWell.org charity research and effective giving and 5-Bullet Friday, my very own email newsletter. Welcome to The Tim Ferriss Show, where it is usually my job to deconstruct world-class performers to tease out their routines, habits, et cetera that you can apply to your own life. This time around, we have a very special edition…
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Happier with Gretchen Rubin


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Little Happier: Why Does One Person Possess a Certain Kind of Magic?
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Since childhood, I’ve been reflecting on the depiction of Beatrice d’Este, a duchess from fifteenth century Italy, in E. L. Konisgburg’s novel The Second Mrs. Giaconda. What is the mystery of character? I think about that question all the time, and reading this novel may have been one of the influences that made me want to understand this mystery. …
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Happier with Gretchen Rubin


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More Happier: Deciding How to Answer a Tough Question, a Great Snack, Plans for 2023, and More
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We talk about how a friend planned in advance about how she would answer a tough question. We also discuss a delicious, healthy snack and our upcoming plans for a happier 2023 with the “23 in 23” list and #Outside23in23. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Ge…
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With Confetti In Our Hair: Celebrating The Artistry & Music Of Tom Waits


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Resurgence: Portamento, Dudeamento, And Beavis & Butthead
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Back in the saddle again after the 6 month sabbatical, the Dream Regime celebrates their Resurgence with an unexpected discussion of all things Italian, or most all things, or at least the important ones! Including tales of Thanksgiving in Vienna, country feasts in Umbria, New York theater coming to Sonoma County AND a Beavis and Butthead commentar…
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The Tim Ferriss Show


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#645: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping ...
3:03:35
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Brought to you by GiveWell.org charity research and effective giving, Athletic Greens all-in-one supplement, and Allform premium, modular furniture. Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of The Random Show. * This episode i…
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The Tim Ferriss Show


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#644: Jonathan Haidt — The Coddling of the American Mind, How to Become Intellectually Antifragile, and How to Lose Anger by Studying Morality
2:05:57
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Brought to you by Wealthfront automated investing, Helix Sleep premium mattresses, and Vuori comfortable and durable performance apparel. Jonathan Haidt (@jonhaidt) is a social psychologist at New York University’s Stern School of Business. Jonathan received his PhD from the University of Pennsylvania in 1992. His research examines the intuitive fo…
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Happier with Gretchen Rubin


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Happier - Ep. 409: We Reveal Our Yearly Challenge for 2023, Plus Post-Holiday Hacks and a Suggestion for Family TV
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We reveal our yearly challenge for “____23 in 2023,” share listeners’ ideas for post-holidays hacks, and give a suggestion for a TV show for families to watch together. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: h…
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Happier with Gretchen Rubin


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Little Happier: Paraprosdokian is Much Funnier Than It Sounds
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Paraprosdokian is a figure of speech in which the latter half of a statement or a phrase has an unexpected ending, which makes the listener reinterpret the first part in a way that is funny or memorable. Finding new examples of paraprosdokian gives me a real burst of pleasure. “Change is inevitable, except from a vending machine.” Get in touch: @gr…
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The Tim Ferriss Show


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#643: Todd McFarlane, Iconic Comic Book Artist — Lessons from Stan Lee, How to Make Art that Outlives You, How to Compete with Corporate Giants and Win (While Having Fun), Dealmaking Strategies, War Stories ...
2:47:49
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Brought to you by LinkedIn Jobs recruitment platform with 800M+ users, Athletic Greens all-in-one nutritional supplement, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Todd McFarlane (@Todd_McFarlane) is an Emmy- and Grammy-winning director/producer and creator of one of the world’s best-…
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Happier with Gretchen Rubin


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Happier - Ep. 408: We Reveal Our One-Word Themes, a Gift-Giving Hack, and Have You Ever Had an Uncanny Experience?
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We reflect on our one-word themes for 2022 and reveal our themes for 2023. We also share an easy family gift-giving hack, as well as listeners’ answers to the question, “Have you ever had an uncanny experience?” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the pod…
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The Tim Ferriss Show


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#642: Steven Pressfield on Going from Truck Driver to Bestselling Novelist, Overcoming Self-Sabotage, Building Momentum, Dancing with the Muse, Turning Pro, and Letting Your Underground River Flow
1:30:57
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Brought to you by MasterClass online video lessons taught by 180+ of the world’s best, Athletic Greens all-in-one nutritional supplement, and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating. Steven Pressfield (@SPressfield) was 52 years old before his first novel was published. Since then, he has written the million-se…
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Happier with Gretchen Rubin


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Little Happier: Why I Often Find Myself Reciting This Nursery Rhyme. Is It Well-Known, or Not?
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An old nursery rhyme comes in handy for describing a common situation. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Leave a voicemail message on: 774-277-9336 For information abo…
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Happier with Gretchen Rubin


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More Happier: More Corgi Fun, a Secret for Finding Lost Objects, and the Trend That’s Sweeping the Nation
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We discuss how the fun of Corgis is helping to allay anxiety, hear from a listener’s success using a hack for finding lost objects, and consider a popular trend that neither of us has tried. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by em…
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The Tim Ferriss Show


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#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude
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Welcome to another episode of The Tim Ferriss Show. This is a very meaningful episode to me. It is probably the most significant interview that I've recorded in the last year, and it is with one of my favorite people and one of my favorite scientists in the world: Roland Griffiths, PhD. Roland has recently been diagnosed with what is very likely te…
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Happier with Gretchen Rubin


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Happier - Ep. 407: We Review our “22 for 22 Lists,” Reflect on Getting “Rest” in 2022, and Share a Travel Hack
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We review our “22 for 2022 lists” to report on which of the 22 items we did--and didn’t—accomplish during the year. We also reflect on 2022’s challenge to “rest” for #Rest22in22 to see what we learned. Plus we share an easy travel hack. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubi…
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With Confetti In Our Hair: Celebrating The Artistry & Music Of Tom Waits


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Unrequited Love: Orange Barrel, Black Oak Arkansas And Getting Dumped At The Airport
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The Dream Regime is back after an unexpected 6 month hiatus with this last recording we did in June of 2022. This time around we tripped fantastic on the familiar topic of unrequited love, sharing stories of our own heart breaks and listening to some appropriate tunes from Tom. With Dead and Lovely, Black Wings, Black Rider and a surprise segment f…
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The Tim Ferriss Show


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#640: Announcing My New Fiction Podcast Series (Plus: A 50-Second Trailer)
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This is a rare day! I’m launching a new podcast for the first time in many years, and it’s scripted fiction. Even if you hate the name, I think most of you will enjoy the 50-second trailer. This podcast (and more) is intended to add a bit of laughter and levity to a world dominated by doomscrolling and pessimism. Please subscribe on Apple Podcasts,…
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Happier with Gretchen Rubin


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Little Happier: The Things That Go Wrong Often Make the Best Memories—Like My Daughter’s Tough Train Trip
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A visit to the train station reminded me of a morning, years ago, when my daughter Eliza had a tough time boarding the train. It wasn’t much fun at the time, but looking back, it’s a happy memory. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes…
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The Tim Ferriss Show


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#639: Todd McFarlane, Legendary Comic Book Artist — How to Make Iconic Art, Reinvent Spider-Man, Live Life on Your Own Terms, and Meet Every Deadline
1:52:47
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Brought to you by MasterClass online video lessons taught by 180+ of the world’s best, Helix Sleep premium mattresses, and Vuori comfortable and durable performance apparel. Todd McFarlane (@Todd_McFarlane) is an Emmy- and Grammy-winning director/producer and creator of one of the world’s best-selling comic books, Spawn. He is best known to many co…
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Happier with Gretchen Rubin


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Happier - Ep. 406: Why We Might Upgrade the Makeshift, Gift Ideas for Teachers, and a Great Way to Use Photographs
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We talk about why we might upgrade the makeshift—that is, address with any temporary situations that have become permanent. We also share listeners’suggestions for gifts for teachers and school staff, as well as a great photo-related gift that deepens relationships. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in tou…
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The Tim Ferriss Show


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#638: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety (Repost)
1:41:24
1:41:24
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Brought to you by Athletic Greens all-in-one nutritional supplement, Theragun percussive muscle therapy devices, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Seth Godin (@ThisIsSethsBlog) is the author of 19 international bestsellers translated into more than 35 languages, including Trib…
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Happier with Gretchen Rubin


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Little Happier: How Do We Stay Open to Constructive Criticism, Yet Also Committed to Our Creative Vision?
2:43
2:43
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A passage from poet Stephen Spender’s autobiography is an example of a familiar tension: How do we stay open to constructive criticism and direction, yet also hold fast to our own creative vision? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes…
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Happier with Gretchen Rubin


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More Happier - Hosting a Holiday, Reducing Food Waste, Embracing Audiobooks, and Tech That Actually Helps
30:00
30:00
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We talk about technology; it can help a person who lacks a sense of direction and also help to reduce food waste. We also discuss how we can elevate an event by giving it an official name. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by emai…
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The Tim Ferriss Show


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#637: Stephen Wolfram — Personal Productivity Systems, Richard Feynman Stories, Computational Thinking as a Superpower, Perceiving a Branching Universe, and The Ruliad... The Biggest Object in Metascience ...
1:45:19
1:45:19
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Brought to you by Tommy John premium underwear, Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, and ButcherBox premium meats delivered to your door. Stephen Wolfram (@stephen_wolfram) is the creator of Mathematica, Wolfram|Alpha and the Wolfram Language; the author of A New Kind of Science; the originator of the Wolfram P…
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Happier with Gretchen Rubin


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Happier - Ep. 405: Kevin Hart! Plus Ways to Enhance Holiday Decorating and How to Save Someone’s Life (or Your Own)
43:16
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Hollywood legend Kevin Hart shares his insights and stories about how to deal with the “monsters” that lurk inside each of us. We also share listeners’ imaginative ideas for better holiday decorating, and we review the steps for helping to save someone—or ourselves—from choking. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.c…
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Happier with Gretchen Rubin


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Little Happier: Sometimes, When We’re the Most Thankful, We Find It Hardest to Express Gratitude.
3:45
3:45
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In Elizabeth Strout’s novel “Oh, William!” a character recalls the loving help she was given, and how she never forgot it. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Leave a vo…
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The Tim Ferriss Show


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#636: The Big Reveal: The Legend of CØCKPUNCH — Kevin Rose and Tim Ferriss on Tim’s New and Extremely Bizarre Art Project
2:03:20
2:03:20
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Brought to you by Maui Nui Venison wildly delicious venison, Athletic Greens all-in-one nutritional supplement, and Allform premium, modular furniture. Welcome to another episode of The Tim Ferriss Show, where it is usually my job to interview world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. T…
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The Tim Ferriss Show


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#635: Jason Calacanis on Brooklyn Grit, Big Asks, Angel Investing (Uber, Calm, Robinhood, and more), The Magic of Thinking Big, and St*bbing People in the Face but Never in the Back
2:14:42
2:14:42
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Brought to you by Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, House of Macadamias delicious and nutritious nuts, and LinkedIn Jobs recruitment platform with 800M+ users. Jason Calacanis (@jason) has invested in more than 300 startups in the past decade (Uber, Calm, Robinhood, and more), was Sequoia Capital's first Sco…
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Happier with Gretchen Rubin


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Happier - Ep. 404: Holiday Gift Guide, Save Time in a Long Line, and Temple Grandin Talks About “Visual Thinking”
49:57
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We offer many suggestions for holiday gifts, of all kinds: substantial gifts, stock- stuffers, experiences-as-gifts, and handmade. We also share a hack for helping a long line to move more quickly, and we talk to scientist and writer Temple Grandin about her new book, “Visual Thinking.” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretche…
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The Tim Ferriss Show


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#634: Niall Ferguson, Historian — The Coming Cold War II, Visible and Invisible Geopolitics, Why Even Atheists Should Study Religion, Masters of Paradox, Fatherhood, Fear, and More
1:57:16
1:57:16
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Brought to you by Wealthfront high-yield savings account, ShipStation shipping software, and Athletic Greens all-in-one nutritional supplement. Niall Ferguson (@nfergus), MA, DPhil, FRSE, is the Milbank Family Senior Fellow at the Hoover Institution, Stanford University, and a senior faculty fellow of the Belfer Center for Science and International…
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Happier with Gretchen Rubin


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Little Happier: A Strategy That Works with Children Often Works with Adults, and Vice Versa
2:38
2:38
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Reflecting back on the ritual of dismissal from my daughter’s day camp, I’m reminded of the importance of moments of transitions—for children and for adults. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretc…