You may be wondering, what is a non-stim pre-workout? Aren’t pre-workout supplements supposed to give you more energy and the get-up-and-go to get into the gym and work out harder? That is true, for some pre-workout supplements, but not at all. Non-stim pre-workout supplements are made to improve performance indicators, such as strength, endurance,…

John is a supplement industry professional ensuring that brands meet FDA and FTC rules and industry standards. We’re going to talk about food and law regulations in the US for dietary supplements, vital regulatory challenges for companies (including labeling, claims, and substantiation requirements), address misconceptions and myths about dietary s…

Justin Ahrens talks about his experience as a CrossFit Games Athlete and how his new role at HWPO is helping bridge the gap between Golf and Functional Fitness Training

Christopher “PA” Piñedo has taken a unique, one-of-a-kind approach to life. When he started traveling the world at the age of 16 as a professional break dancer, living in the streets of LA with nothing but a skateboard and $40 in his pocket, he quickly found that he didn’t just have to survive in life, but that he could thrive in life, by creating …

Episode 30 is all about breaking beauty and fitness standards, facing your fears, empowering yourself, and having the body confidence to accomplish any task, both in and out of the gym. As the leader of the “Badass Lady Gang”, head coach Kelly Roberts is at the forefront of a running community for women to “find joy in the struggle” making fitness …

Best Shorts to Train In: https://www.notdeadyet.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram: https://www.instagram.com/c.t.ali.fletcher/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ C.T. Fletcher What an honor to …

Get ready to meet the man behind the Smashwerks Empire, the spartan army leader himself, Dr. Trevor Bachmeyer. In EP26 we’re going to get inspired AF to stop giving into your excuses, self-doubt, and self-deprecating beliefs to unlock yourself to pursue your ultimate potential in all that you do. His personal story includes building resilience thro…

Scott Tetlow is a former service member in the US Navy, CrossFit Games athlete, father, business owner (x2), and avid tattoo enthusiast. With a zest and a passion for living a high-octane lifestyle, in Episode 26 of Swole Friends, we sit down 1:1 with Scott to chat about how he faces adversity with resilience and passion. We also get into how he cr…

We’re honored to host Wes Piatt, a US Military Veteran, father, husband, former firefighter, owner of Coast Range CrossFit, and a CF Games athlete. He’s not only made a successful run at being a competitive athlete, but he also runs one of the most successful CrossFit gyms on the entire West Coast. Learn how to be a better gym owner, a more competi…

Best Shorts to Train In: https://www.notdeadyet.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram: https://www.instagram.com/sgrstk/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Kyle Creek Kyle is an author who recently…

On EP24 of the SWOLE FRIENDS podcast, we're honored to welcome Dr. Sean Pastuch (founder + CEO of Active Life + Active Life Professional) to the show. The theme of the show is focused on pursuing our ultimate purpose and identity to live in our most true, healthy, and vibrant form. He is a husband, father, doctor of chiropractic, former brute stren…

Best Shorts to Train In: https://www.notdeadyet.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram: https://www.instagram.com/thebaxtermc/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Michael Baxter I met Michael at Home…

Best Shorts to Train In: GOAT Shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram: https://www.instagram.com/jefflovecchio/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Jeff Lovecchio Jeff is a pro athlete, a former NHL hockey player, and now coach an…

Best Shorts to Train In: GOAT Shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram: https://www.instagram.com/thecodyalford/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Cody Alford Cody is a former Marine who has transitioned back into civilian life. …

Best Shorts to Train In: GOAT Shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram: https://www.instagram.com/taitfletcher/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Tait Fletcher One of my favorite humans Tait. He is the owner of Caveman Coffee, a …

Best Shorts to Train In: GOAT Shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram: https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Evelyn Vincent Todays episode is with my mom. She is turning 70 this year, she's made some major changes to her life recent…

Best Shorts to Train In: GOAT Shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram: https://www.instagram.com/thebigpygmy/ https://www.instagram.com/fightfortheforgotten/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Justin Wren I love this human. Justi…

EP23 is all about resilience, pursuing the extremes of mental and physical fitness, psychedelics, military service, mental health, and living life every day as the greatest adventure of all. Our guest, Nick Ige, joined the military at 18 and served in the 82nd Airborne Division and 2nd Ranger Battalion 75th Ranger Regiment for 10 years. During that…

Karmen Gregg, Ph.D.(c) MS CN specializes in Women’s Health, and in Episode 22 we’re talking all about optimizing training with your menstrual cycle, fueling for hormonal balance with exercise, and how to take your performance as a female athlete to the next level. Karmen is also the co-owner of Selkirk Integrative Medical Clinic "FOR women, BY wome…

Instagram: notdeadyet_podcast Best Shorts to Train In: https://www.notdeadyet.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Today, Bon and I talk about our relationship...but mostly sex cause of course that is what most of the questions we got were about. We answered q…

What do the military, breast cancer, and fitness have to do with one another? The common denominator is Lindsey Marcelli, founder of Girls Gone RX and the 'Compete For A Cure' foundation. In this episode, we learn more about the emotional story of being deployed during the War In Iraq as a woman, owning a gym, starting Girls Gone RX, trying to conc…

Dean Saddoris is the mastermind behind Caffeine and Kilos. With a shoe game that could make you faint, a desire to provide for the competitive athlete, and a willingness to create a brand that you could wear both in and out of the gym, we get into all the details of creating this brand that was birthed in Fall of 2013. We also chat about how Saddor…

Webb Travis is the owner and co-founder of the popular TURF Newport Beach and has made a very successful career as a personal trainer and nutrition coach. Originally hailing from New York, Webb was in the top 1% of all coaches who have ever worked at Equinox, has quite the story about losing over 100 lbs, and is extremely intelligent with two maste…

Matt Torres is an esteemed and accomplished Brute Strength 1:1 remote head coach who’s coached 8 individual athletes to the CrossFit Games including Danielle Brandon, Fee Saghafi, Dallin Pepper and Emma Cary. On this episode we dive deep into what it takes to become one of the best coaches in the CF industry, the personal struggles it took to get t…

Instagram: notdeadyet_podcast Best Shorts to Train In: https://www.notdeadyet.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Ryan Duey Ryan is one of the founders and owners of Cold Plunge and I've had the pleasure of working with them for the last few years now. Enjoy …

Instagram: ndy_podcast Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Lael Wilcox I've been playing around a lot with endurance and [bike] riding lately and she is kinda the master of it. She is an Ultra-endurance bike rider…

Brandan Fokken is an IFBB pro physique athlete, sponsored athlete, published writer, speaker, international cover and fitness model, actor (MTV), coach, and anti-bullying advocate gym owner. He has been published on 31 fitness magazine covers and featured in over 300 different fitness magazines‼️By Swolverine

Miranda Alcaraz is a fitness professional, female entrepreneur, wife, mother, and overall genuine and integrity-based woman. She was not only a competitive CrossFitter and Games Athlete, but she spent over 8 years contributing to the vision and future of the sport as an integral member of CrossFit HQ as a Seminar Staff. In 2016 she founded @streetp…

Instagram: ndy_podcast Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Jason Ellis One of my biggest inspiration for why I want to podcast and just generally how he lives his life. Jason has been a good friend and I've loved …

Adam Neiffer is a 10x CrossFit Games Athlete himself and the current coach of the 2x Fittest Man On Earth, and CrossFit games champ, Justin Medeiros. He's also the sole owner of CrossFit Fort Vancouver, one of the OG affiliates in the sport, a husband, and a #girldad. In this episode, we're going to get into what you may not know, which is what lie…

Instagram: ndy_podcast Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Ryan Sprague I've run into Ryan many times and have been wanting to chat with him as he gives a lot of information on using cannabis as a pyschadelic. Rya…

This episode is all about characters in action. James Newbury is a 4x CrossFit Games Athlete, 3x business owner (Phyba) and hybrid athlete who paints his nails, wears a bathing suit every time he can, and rocks dreads, bringing his whole vibe to this episode. We talk about how to implement a holistic approach to health, training, and life in genera…

From supermodel to Semi-Finals CrossFit Athlete Swolverine athlete and up amnd coming badass Abigail Domit talks about how she went from strutting the runway as a high fashion super model to throwing heavy weight around as a competitive Crossfit athlete!By Swolverine