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Best Hydration podcasts we could find (updated May 2020)
Best Hydration podcasts we could find
Updated May 2020
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For current and aspiring sports nutritionists! The Institute of Performance Nutrition "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to 'real-world' practice.
 
Pioneering a new approach to health, Tracy Duhs is revolutionizing the way we look at wellness. Through education and practical applications of modern wellness - including hydration, nutrition, movement, grounding, connection, and creativity - HYDRATE is helping to create modern wellness experiences that can be easily applied to our everyday lives through healthy and connected communities.
 
What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
 
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
 
This is The TriDot Podcast! TriDot uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training. Giving you better results, in less time, with fewer injuries. Our podcast is here to educate, inspire,and entertain. We’ll talk all things triathlon with expert coaches and special guests. Join the conversation, and let's improve together.
 
This is a show about raising the bar, improving your life, transforming your health, fitness, and well-being, and shattering the status quo. Andy's guests are people who have found the inner strength and confidence to lead from the front, to stand out, be different, and to truly make a difference in the world of health, fitness, and well-being. Their incredible, inspiring stories will help you generate ideas that spring you forward into action.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Hosted by David Clark, a former 320lb alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant based fighter and happiness warrior. Hosted by David Clark, a former 320lb alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant based fighter and happiness warrior. Join world class athletes, actors, musicians, entrepreneurs and everyday heroes for a look into the far side of the universe where anything is p ...
 
Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch. New episodes are posted every Friday.
 
Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch. New episodes are posted every Friday.
 
Matt and his guest co-host Paul Hadfield interview their mate and training partner Judge. Judge explains the origins of NORG (Night Owl Running Group), membership status and the unusual application criteria. Judge confesses to a beer before NORG and explains his unattainable goals for UTA50 this year. The boys critique another beer on the Stone & Wood scale while discussing the optimum amount of beverages to indulge in the day before a long run.
 
The goal of the Orange Mud Adventure and Endurance Channel is to highlight the most amazing race directors, athletes, nutritionist, trainers, and influencers in the endurance community. A heavy focus will be on the trail and ultra running, mountain biking, adventure racing, and triathlon distances. We're a bit nerdy here about all these disciplines, and can't wait to interview a lot of our favorite people, and learn from their experiences. If you know of someone that you'd like to be on the ...
 
Join Loree Bischoff, personal performance coach and author of Common Sense Happiness, as she shares inspiring stories from master coaches, experts and others who’ve risen to the top of their game and use their insight and skills to help others rise too. Find out how shifting and “going rogue” helped them discover their purpose, passion, and become great at what they do. Their stories and the lessons they share will energize and guide you to do the same in your own life.
 
How you live is how you lead.™ Legacy Living is an invitation to embrace an attitude of learning and living so that we are conscious about our values and intentional about our choices and actions. Your choices today determine our future. Learn more about Legacy Living from Dr. Gloria. Listen to her podcasts. Share them with coworkers, friends, and family. Dr. Gloria Burgess is an inspirational leader, speaker, and coach. As CEO of Jazz, Inc. and as a founding partner with the John Maxwell Te ...
 
Welcome to the Grat podcast. Where I'll talk, and you'll listen. For awhile. Then turn it off and move on with your life. I record while driving, hands free of course. Safety last. I'm still learning how to edit so I usually snap and just post what I got.
 
Neutrium is a knowledge base of engineering topics, centred mainly around chemical engineering design challenges faced by engineers in their daily work. We created Neutrium to bridge the gap between theory and practice.
 
Fix Your Face is a podcast produced and hosted by Chiquila Arrington; makeup artist, beauty consultant and skincare specialist. With over a decade of experience in the beauty industry and degrees in science, she has accumulated quite the wealth of knowledge about skincare and makeup. She shares what she has learned about beauty and navigating the industry.
 
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Water is magical. It sustains, it transforms, it cleanses. If you don’t have water, there is no life. But, as I learned when I was pregnant with my daughter, there’s a lot that we weren’t taught about water and hydration! Intracellular hydration is a core foundation for health, but we routinely fall short of achieving it — not because we aren’t dri…
 
As clinic owners, we currently face all kinds of stress during this pandemic — there’s the stress on the clinic side, managing our relationships (with family members and business partners), making sure our staff and clinicians are well-supported, looking after the needs of our clients, et cetera, et cetera. That’s why it’s even more important nowad…
 
Gina Bria is an anthropologist and founder of the Hydration Foundation. She joins the show to discuss an incredibly valuable, newly discovered form of concentrated water. In this episode, you’ll learn the following: Why the environment we live in is so dehydrating, leaving many of us in a chronic state of dehydration (perhaps without even knowing i…
 
With the "stay home" orders and recommendations flying around, most of us have had our normal lives pretty thoroughly disrupted. And that means our patterns and habits are disrupted as well. We can't hit the gym or the spin class or the pool. We're making lunches at home rather than grabbing a bite out. Even our sacred coffee routines are different…
 
Proper Hydration Tech. A healthy day includes proper rest, adequate exercise, proper diet, and hydration. At the time of recording this episode of Hands-On Wellness, the COVID-19 virus continues to be a concern around the world. Proper hydration is critical when it comes to fighting off sickness and keeping your body happy. Ant Pruitt shares a grea…
 
Staying hydrated is essential for athletic performance. Expert sports nutritionist Dr. Krista Austin and TriDot coach Jeff Raines discuss how to manage your water and electrolyte intake while training and racing. You will also learn special considerations about racing in various weather conditions.By Dr. Krista Austin, Jeff Raines, Andrew Harley
 
Merlin Sheldrake is a biologist and writer who has written a book about the vast world of fungi while pursuing a plant study involving fungi symbiosis. He shares with listeners The prehistoric and ongoing relationship between plants and fungi, The nature and variety of these multisystem symbioses, and The composition of the "wood wide web" that the…
 
Episode 141 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren Candow (University of Regina, Canada). Discussion Topics Include: Creatine Monohydrate: An overview of the research Dietary and supplemen…
 
Director of Pediatric Rheumatology at UAB Hospital, Dr. Randy Cron, joins the show to discuss his work and research as a physician-scientist. In this episode, you will learn the following: What rheumatology is and how rheumatic diseases work How often chronic arthritis occurs in children How macrophage activation syndrome (a type of cytokine storm)…
 
TriDot, triathlon, training, swim, bike, run, swimming, biking, cycling, running, ironman, marathon, race, race day, elevation, nutrition, start line, finish line, coaching, coach, optimize, sprint, olympic, triathlete, intervals, heart rate zones, heart rate, splits, Main Set, Set, Cool Down, Warm Up, Muscles, Fitness, Exercise, Transition, PR, Sa…
 
While scientists know antibiotic resistance is linked to the widespread use of antibiotics, understanding the physiology and microbiome of guts that have never been exposed to synthetic antibiotics might offer information to help address this resistance. Researcher Sharmily Khanam designed a study to tackle this gap in knowledge. She explains How o…
 
Scarring of the liver leads to numerous health concerns and in this podcast, Dr. Friedman addresses these concerns and ways pharmaceutical companies are trying to prevent these diseases. He tells listeners How nonalcoholic steatohepatitis (NASH) is one component of the umbrella term Nonalcoholic fatty liver disease (NAFLD) and why that's important,…
 
bengreenfieldfitness.com/allinyourmouth I don't go to a regular dentist. Matter of fact, for reasons you'll discover in this podcast episode, I wouldn't personally step foot near a "regular" dentist's office. Instead, because I understand how profound an impact my teeth, gums, tongue and oral cavity have on my entire biological system, I only work …
 
In this episode Loree talks with Richard Bergstrom, founder of Ceramcor, about the serious toxins being transferred from most cookware into the foods we cook. The build up of heavy metals in our bodies are being linked as root causes of many autoimmune diseases and neurological disorders. Eek! Better health means more than just better food. Listen …
 
LetsFit Smartwatch. There are so many tech devices and gadgets available to help us get a better grasp of our personal wellness. Ant Pruitt takes a look at the LetsFit smartwatch to show how it compares to other popular smartwatches and how it can help you stay on top of your personal wellness. Host: Ant Pruitt Download or subscribe to this show at…
 
LetsFit Smartwatch. There are so many tech devices and gadgets available to help us get a better grasp of our personal wellness. Ant Pruitt takes a look at the LetsFit smartwatch to show how it compares to other popular smartwatches and how it can help you stay on top of your personal wellness. Host: Ant Pruitt Download or subscribe to this show at…
 
Kathleen Mullin Bio: Kathleen Mullin, M.D., is the Medical Director for Clinical Research at the New England Institute for Clinical Research and the Associate Medical Director at the New England Institute for Neurology and Headache (NEINH). Dr. Mullin is board-certified in neurology and headache medicine and after graduating from Tufts University a…
 
Chief Academic Officer at Beth Israel Lahey Health, Dr. Gyongyi Szabo, joins the show to discuss her research on the role of inflammation in innate immunity and liver disease. In this episode, you will learn: What is meant by innate immunity and what type of cells are involved in phases of the immune response In what way it is an overactivation of …
 
A Wake-up Call - The Connection between Polio, Toxicity and Viruses with Sofia Smallstorm Sofia Smallstorm is an independent researcher who has written and presented extensively on hidden agendas and complex events since her work on 9/11. In the process of researching that topic she discovered the phenomenon of artificial clouds and geoengineering—…
 
bengreenfieldfitness.com/powersource I recently read a fascinating title by today's podcast guest—celebrity trainer and goop expert (whatever that means) Lauren Roxburgh— The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on t…
 
Danny Singles is a physical therapist, marathon runner, husband, and dad. He shares with us what to keep in mind for our physical health when it comes to being more sedentary due to physical distancing. He discusses how to get back into any sport after time off, introduces us to “airplane exercises” (you can do them even if you're not on an airplan…
 
Dr. Schilsky is a professor of medicine and surgery and medical director of liver transplantation at Yale, and he joins the show today to discuss issues related to the liver and liver transplantation. Tune in to learn the following: Under what conditions the use of acetaminophen can become a problem for liver and overall health In what ways and to …
 
This podcast explores how readily available genomic testing and databases of human genetic information raise ethical concerns. Dr. McGuire discusses How information from direct-to-consumer genetic testing can be used and what to look out for, Where different lines of concern lie between genomic testing that prevents or treats disease and potential …
 
Episode 140 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Rugby League: Nutritional and Energetic Considerations" with Dr James Morehen PhD (Liverpool John Moores University, UK). Discussion Topics Include: Overview of Rugby League Growing, building and repairing elite rugby playe…
 
Bugworks Research, Inc., is a company focused on producing a next generation antibiotic in light of antibiotic resistance. Dr. Datta details surrounding issues, including Why there have been no new antibiotics introduced in the last 50 years, How this new broad spectrum antibiotic is designed to evade antibiotic resistance, and Which bacteria in pa…
 
Environmental toxicologist Martin Wagner joins the show today to discuss the effect of plastics and other endocrine-disrupting agents on human health and the ecosystem at large. In this episode, you will learn: Roughly how many compounds have been detected in many plastic products, and what percentage of those compounds are actually identifiable Wh…
 
Working out has gotten trickier lately, and not just because we're all trying to exercise at home with less space and equipment than we're used to. As our bodies change over time, it is normal for our exercise routine to need adjustment as well. In this podcast, Gennev Director of Health Coaching Stasi Kasianchuk talks with Robin Jones, owner of th…
 
Daniel Heller runs a lab developing nanomaterials for the treatment and detection of cancer and other diseases. He explains this technology by describing The research tools used to try and improve biological systems testing in general, Specific nanotechnology designed to detect the signs of cancer, especially ovarian, much earlier than current test…
 
Azra Raza is the Chan Soon-Shiong Professor of Medicine and Director of the Myelodysplastic Syndromes (MDS) Center at Columbia University in New York, a practicing oncologist, and author of The First Cell: And the Human Costs of Pursuing Cancer to the Last. She joins the show to discuss several incredibly important topics, including the following: …
 
Today in the middle of a pandemic, I know many of us are losing people and not being able to grieve properly. My Weigh In I'm up to 226.6 after getting up to 229.9 (almost 230 which would've been a new record). The last time I did an episode I was 225.3 Today I'm back on the back, back on doing the right things. Dealing With Grief Face your feeling…
 
Is your movement balanced and stable, or do you move in a way that could lead to fitness injuries? A functional movement screen (FMS) will help you pinpoint weaknesses and turn them into strengths. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook an…
 
In the world of triathlon, Julie Dibens has pretty much done it all. From going top three in Kona, qualifying for the Olympics, winning a 70.3 and bagging many Xterra trophies, the laser-focused athlete is now a Boulder-based coach. She is dedicated to her local and remote athletes and fuels the squad with patience, empathy and cookies. Listen to J…
 
As the director of molecular visualization in the Department of Biological Chemistry and Molecular Pharmacology at Harvard Medical School, and the president and CEO of Digizyme, Gaël McGill is interested in how we understand complex science through images. In this episode, you will learn: How cell dynamics can be visually represented Why it may be …
 
Don't be a 'dull axe' athlete! Abraham Lincoln once said, "If you give me six hours to chop down a tree, I'll spend the first four sharpening my axe." Sharpen your axe with this episode and get ready to hack down your training goals! Go behind the scenes and meet the woman with the answers, the heartbeat of TriDot's athlete support and six-time Iro…
 
Researcher Frederic Bard has studied coronaviruses' step-by-step entry and replication inside cells. He explains to listeners which stages are the most promising for interference. Along the way, he describes The parasitic nature and structure of virus binding and replicating mechanisms, How the ph of the endosome enables viruses to enter the cytoso…
 
Courtney Atkinson is one of the very best triathletes Australia has ever produced. He's a dual Olympian and a multiple ITU race champion. Since retiring from triathlon he has lit up the trail running world with more spectacular results, most recently winning the 2019 Six Foot Track marathon. In Ep 61 of Running Matters Wolf and Haddy chat with Cour…
 
Researcher Nikita Ved is studying birth defects as a result of diabetes and wants to increase public awareness of these issues. She tells listeners About statistical evidence that shows diabetes-related birth defects is a substantial problem, How the testing protocol in OB-GYN clinics hasn't caught up with the science in how early birth defects dev…
 
Distinguished professor and Chair of the Department of Biology at the University of Alabama at Birmingham, Steven N. Austad, joins the podcast to discuss his research on the biology of ageing. Tune in to learn the following: The importance of proper protein folding in terms of healthy ageing and longevity, and what secrets the Arctica islandica cla…
 
In the new book The Only Skill that Matters: The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner, my guest on today's podcast, Jonathan Levi, unveils a powerful, neuroscience-based approach to reading faster, remembering more, and learning more effectively. Here's what you'll hear: The ideal learning model...14:18 What i…
 
Episode 139 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Exercise, Immune Function and Infection Risk" with Dr Richard Simpson PhD (University of Arizona, USA). Discussion Topics Include: General introduction to exercise immunology and impact of exercise on the immune system Mode…
 
Sanitizing Your Tech. We love our tech here at TWiT, just as much as you do. We all spend a lot of time carrying our smartphones, tablets, and other tech in our day-to-day. Unfortunately, we don't pay attention to just how dirty and unsanitary our devices can be. This can lead to a transfer of germs from our devices to our hands. On Hands-On Wellne…
 
Sanitizing Your Tech. We love our tech here at TWiT, just as much as you do. We all spend a lot of time carrying our smartphones, tablets, and other tech in our day-to-day. Unfortunately, we don't pay attention to just how dirty and unsanitary our devices can be. This can lead to a transfer of germs from our devices to our hands. On Hands-On Wellne…
 
Ben Novak is the lead scientist at Revive & Restore, a leading wildlife conservation organization that promotes the incorporation of biotechnology in various conservation efforts. He joins the show to discuss some fascinating topics, including the following: What important function is carried out by the International Union for the Conservation of N…
 
As a research group leader at the Max Planck Institute for Biology of Ageing in Cologne, Germany, Dario Valenzano is trying to understand the molecular and genetic bases underlying differences between lifespans and ageing processes of different species, and how we might be able to manipulate our own. In this episode, you will learn: Why the daughte…
 
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