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'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas (www.nhmnewcastlehuntermummas.com) and sponsored by The Little Unicorn Early Education & Preschool Centres, Learn, Play, Discover, Grow, located on Honeysuckle and at Broadmeadow in Newcastle Australia (www.thelittleunicorn.com.au)
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'I felt sick everytime he walked up the driveway' The Heart Wrenching Loss of the Family Unit with Tendayi Chivunga
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'I felt sick everytime he walked up the driveway', at a point some mother's have to make the tough choice that means for them to show up as mothers they have to walk out. The break up is so often discussed but not so much the grief surrounding the gut wrenchingly awful pain that comes with breaking up a family unit, knowing your kids will never wak…
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No Bullshit, it's Breast Cancer with Michelle Gray
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What do you say when someone asks " How are you going when going through Breast Cancer?" .........hang on, have you got 2 yrs to sit down and have a coffee with me?! Michelle Gray joins us to share her journey. Michelle shares, diagnosed with Breast Cancer 2020 - I want to go deep, to express the psychological head games getting diagnosed with Brea…
Jaimie is a big deal as you can see in her bio. Here she chronicles the exceptional challenges of mum life and the route she chose to go down to exclusively pump to feed her babes. You can download her book Pumping Princess online and also the doors to her Paid to Speak course are now open at https://www.jaimieabbott.com.au/about. About Jaimie Abbo…
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How to nurture kids in their early years in care with Making Waves Early Education
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Having a baby is such a special time. You do everything to protect your babes but going back to work can bring about all sorts of anxiety and stress. Here we guide you through how to choose care for your little ones and give you pointers for which care to choose and what they should be learning and what their days should be filled with to enable a …
With renovations uncovering a world of drama and pain people who had your house decades ago have left behind sometimes it makes sense to consider starting again and building your home from scratch. Jeremy from Wulf Projects jumps in to show us how building a home from scratch doesn't need to be so overwhelming, you can start with an idea and with a…
We chat to Tom from My Money Sorted. He helps us out with expert guidance and insights to help make the best money moves! We chat about rising interest rates what that means and family finance. Head to www.mymoneysorted.com.au to learn more about how to - Boost your super- Get a better deal on your home loan- Find the right insurance policy for you…
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My ex suggested I start making some money from an 'Only Fans' account?!
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Have you heard of Only Fans? People are making money from it supposedly. We investigate it further as chat starts in the group around it and Sarge's ex suggests she start an Only Fans account to make money. I Got it From My Mumma podcast is by NHM, produced by Newcastle Podcast Station, proudly sponsored by Delaney Roberts Specialist Family Lawyers…
There is a lot that goes into planning for a separation. No one wants to seperate but sometimes things get so bad that the only way forward is a way out. Protecting yourself, your own mental health and physical health, wellbeing and that of your children is the most important thing you can do as a mother and when a relationship compromises those th…
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See Change in Your Child when they need help
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Does your child need help? SeeChange Therapy is keen to help and show you how any child with the right care and support can blossom. In 2016 a little boy Iggy, diagnosed with Global Developmental Delay, subsequent ASD & a genetic syndrome & his mother Frances (Occupational Therapist) began seeking greater evidenced, intensive, comprehensive interve…
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Annie Chesworth: Going from 2 to three, family meetings on the tot and connecting kids to their food
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Annie Chesworth from Hunterbelle aka Mrs Cheese from MKR is about to go from 2 to three is she prepared? Also pregnancy this time around a few years down the track is really different. Why being a mother is so much harder than any job and fostering your kids connection to their food. I Got it From My Mumma podcast is by NHM, produced by Newcastle P…
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Kylie Pheils, Handling teens and you can get what you want through manifestation
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Oh yeah kids are hard work but wait til they get to teenagers says EVERYONE. Haha we delve into the dreaded teen plus Kylie will give us insight into getting what you want out of life through really basic manifestation techniques. Kylie Pheiles heads up Mama P Wholefoods. I Got it From My Mumma podcast is by NHM, produced by Newcastle Podcast Stati…
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When you've done all the fads, try this to feel better with Kris
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Kris says 'I’m a step mama of 2 school aged girls. I have 2 toddlers. I own a couple of local businesses with my husband. I have my podcast which is surrounding all the uncomfortable conversations with a message to empower and give women support. Pretty into the fitness and health space, I’ve just launched my 21 Day wellness reset program which is …
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How to create resilient kids who can handle growing up online with Meg Linton
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Meg Linton is an incredible yoga teacher, movement coach and mentor of in particular young women growing up in an information age where they're pretty much at saturation point in regards to how perfect everyone looks, how mature they're meant to be sexually and what society expects of them. Here Meg talks to Bec and Sarge about the way forward, nav…
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The Kon Mari Method Will Change Your Life
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How would you like to access your memories better and create a home where every object in it 'sparks joy' in your life? That's the idea behind the Kon Mari Method. Discover how to bring simple Kon Mari techniques into your own life to re-vamp your life and change your relationship with everyday objects you're surrounded by. I Got it From My Mumma p…
I feel sad to admit there are times when I'm so affected by Mum guilt that it stops my enjoying life, affects my working life and really gets me down. This week Emma from The Jacardanda Centre helps you learn to deal with Mum guilt so it doesn't effect your health and life and you can learn to let go. Also when does it become something that we shou…
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How to Create Calm Kids with Dr Rickie Elliott
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Are your kids or teenagers having meltdowns? Do you feel overwhelmed by it sometimes and wonder how best to respond when they're in this state? Dr Rickie Elliott from The Hummingbird Centre guides us through how to react during turbulent times and how to be good emotional role models for our kids. Also the difference between an emotional reaction t…
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Pinky McKay - Tantrums, Teaching Your Kids to Feel, Timeout and FIONA O'LOUGHLIN C
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Parenting Guru Pinky McKay on preventing tantrums and coping with them, also time out, does it work? Teaching your child about feelings and how to regulate their emotions and the i Pad. Also brilliant comedian and mum of 5 Fiona O'Loughlin. I Got it From My Mumma podcast is proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Air…
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Keep Your Kids Safe Around Water this Summer
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The fact that we are surrounded by so much water in Australia makes it super important to understand how to keep your babies and kids safe around water at any age. This episode will give you easy tips to help you stay vigilant as a Mumma and also support and foster their love of the water as they grow. I Got it From My Mumma podcast is proudly spon…
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Jules Coffey - Creating Traditions for your Family
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Create the perfect Christmas for your children. Hear Bec's guide to instilling Christmas traditions for your young family. Also, she's has a beautiful family and is the epitome of style New Mum's The Word's Jules Coffey talks Christmas with us. We also talk about still sitting at the kid's table as grown ups and what Christmas is like as a Mum comp…
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Tap into your Chi energy, change your life
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Imagine tapping into the energy of the universe and harnessing it help you daily live your best life possible. Join Lisa and Grant from Chi Chat by Chi Chart to find out all about Chi energy. To go with the flow of your Chi energy check out the Chi Chart app in the app store today. For more NHM goodness go here. I Got it From My Mumma podcast is pr…
Let me guess you roll the same meals around week after week and wonder about visiting the supermarket where foods always seem the same and never go out of season? What if you could support local farmers it as easy and you felt inspired as a result in the kitchen. Let's level up our impact on the environment and our kid's heath. Feel inspired by Lau…
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Moving out of the family home when the ship goes down
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You dreamed of this house, maybe you even made plans and GULP renovated it together but what happens when the ship goes down and you can't afford to keep it? It's tough. Bec talks Mel though it. NHM I GOT IT FROM MY MUMMA proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Airconditing. Visit NHM here. See omnystudio.com/listene…
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B a male escort from Blurred Lines podcast on how to make her happy in the bedroom
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Imagine if you could have all the things? Strap yourself in for an exciting ride with B a male escort and relationship coach from Blurred Lines podcast. How could you and your partner uncover a more fulfilling sex life and how could you come (no pun intended) to enjoy each other and the time you have more? Find out. NHM I GOT IT FROM MY MUMMA proud…
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Lockdown Homelife, the thermomix is just a blender and it's all a lot
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Wow I mean how many meals can our children actually partake in daily during lockdown. Also ordering online and local meat and vege boxes and how that changes the way you cook as well as kids in the kitchen? Can you handle it? What to cook with them if you dare. NHM I GOT IT FROM MY MUMMA proudly sponsored by Burton Automotive, Pacific Smiles Dental…
Sarge had the AZ and thinks she might know why the supermarkets have no toilet paper in them. We discuss what we have heard about the vaccine and Bec's anxiety about having it. NHM I GOT IT FROM MY MUMMA proudly sponsored by Burton Automotive, Pacific Smiles Dental, Tozer Airconditing and The Ride for Sick Kids. Visit NHM here. See omnystudio.com/l…
Joined by Cheree Sheldon from Incredible Family Health Podcast to talk about getting your kids to eat healthy food - somehow! Thanks to Tozer and Hunter GWM Havel connect with NHM here. See omnystudio.com/listener for privacy information.By I GOT IT FROM MY MUMMA
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Is your child's room haunted? What to do about it
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NHM Newcastle Hunter Mummas with Intuitive Psychic Mel Cole, your child's crying you think they might have a dirty nappy or they're hungry but what if they have a ghost in their room like my daughter did? How to recognise the signs and clense your home. Thanks to Tozer and Hunter GWM Havel connect with NHM here. See omnystudio.com/listener for priv…
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How to create the ultimate kids party with a Real Housewife
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This week covers everything kids birthday parties, from themes to cakes to gifts to give other children take a sneek peak into the world of Venus from The Real Housewives of Melbourne and find out about the most over the top parties she's been witness too. Thanks to Tozer and Hunter GWM Havel connect with NHM here. See omnystudio.com/listener for p…
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Adam McDougal, Creator of the Man and Lady Shake on shaking the kilos
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So, we are finding it a little hard to prevent ourselves piling on the kilos as Mums. It used to be so easy to go to the gym whenever we liked and we had so much energy so we could do endless workouts, plus there were no treats in the house and it was easier to be disciplied with food. Now we're time poor, energy poor and many of our diets consist …
One woman's honest account of deciding that her family was enough. She had struggled with mental heath issues and so had her husband and when she fell pregnant at a time when she already had two small children and just felt like she was getting her life and her family's life on track she made the decision to abort. What was that process like for he…
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Mel Watts, Keeping Kids Clean, Child Free Holidays
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Insta Mum Mel Watts talks about keeping lots of kids clean, what to do when your child get suspended and going on a child free holiday. Also when sick kids ruin your life. Thanks to Tozer and Hunter GWM Havel connect with NHM here. See omnystudio.com/listener for privacy information.By I GOT IT FROM MY MUMMA
HELP! My parents are getting older and it's tough with kids a job and a thousand responsibilities how are we meant to handle it all? We talk to Kylie from Australia's number 1 seniors podcast Let's Talk Seniors about how to navigate it all. Looking for some support for your ageing parents? Give Anglicancare's friendly Customer Support Team a call o…
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Get stylish and be comfortable with Kate Kohler
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Are you still wearing your maternity bra and undies from 10 years ago? Do you wear black all the time because it's easy. Have you given up on being stylish because you think it seems like too much effort? Enter Kate Kohler Westfield Kotara Stylist, she's going to make you feel amazing and show you what being stylish can mean being comfortable. Styl…
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I feel like I'm not doing my job or motherhood properly and OT and your kids
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What happens to us when we're reborn as mothers? It's a massive shift and although it's one of the most challenging times of our life many embark on new businesses or decide finally to embrace their passion and live out their purpose. Michelle tells us the story, creating a business when she had babies to go on and have it be very successful. She s…
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Bloated, tired, unmotivated and digestive problems? Us too
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Do you find that you're just incredibly exhausted all the time? Do you get bloating and have constant gut issues? Us too. We're looking into it with Cody from CK Health and is a true Naturopathic Practitioner. She assures us all these things can be worked on naturally and most of the time you can get amazing outcomes relatively quickly. Find out ho…
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School Mums helping school mums and what's the deal with polygamy
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WOW we had to take a minute with the whole pandemic crisis but we're back. How hard is it managing all the things to do with your kids and schooling seriously?! Plus what's the go with people wanting to be in polyamorous relationships? That's a lot. For more NHM I GOT IT FROM MY MUMMA goodness or to reach out find us here. See omnystudio.com/listen…
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Back to school.. kinder, older kids and teens
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Practical advice for all parents with kids heading back to school whatever their age. Nitstff Mums Mel and Nat also talk the trials of teenagers, starting a successful business, manufacturing locally and the key to a successful business partnership. For more NHM goodness or to reach out find us here. See omnystudio.com/listener for privacy informat…
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Keep them moving moving and how necessary is sport young?
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We all know that it's so important to keep your kids moving but what about babies and toddlers? Do we really need to have them enrolled in several different activities from the age of zero? Also ballet is on the up for boys we chat about all things ballet and movement with Vicki from the National College of Dance Newcastle. For more NHM goodness or…
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LAL, Life After Lockdown, paying your house off with Super, Oil Cleansers, Spark Dust, JS Health Vitamins and Working from Home, the new normal?
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LAL - Life after lockdown and how it's changed us. How you can pay your house off with your Super, connecting with your family and discovering the dinner table, what the hell is 'Spark Dust' and why you should put it in your smoothie, also all about JS Health vitamins and working from home, the new normal? Also we discover oil cleanser, you'll love…
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What to do when your relationship goes SOUTH
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We do it, we stay in these relationships with people who are no good for us and no good for our kids but getting out can be so hard. What if I never meet someone else? What if I can't financially sustain a good life for my kids? We are plagued by these questions and more. Also, are we in part to blame for a relationship that's gone south? We discus…
The term old wives tiles is very derogatory isn't it? But we thought we'd investigate a few and we found some great ones. Learn how to get rid of hiccups and ingestion (very helpful if you're pregnant). What about mozzie bites pen on your walls and stinky feet. We can help out! We'd love your support please review us in Apple Podcasts and for more …
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Following Your intuition and making your kids less stressed
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You know those little gut feelings you get that you feel you need to follow sometimes without being able to rationalise it? That's intuition and it can help you through life so we have Renee Wilkinson in studio to help you learn how to use it. Also incredibly easy techniques to help your kids be less affected by sad or stressful things that happen …
Ohhhhh it's rather hard isn't it? Doing all the things and then habits creep in and get entrenched and it's super hard to get a handle on them. This is a sweet quick little podcast on some tricks that may help you move towards kicking a few of the habits you don't love so much and living a happier and healthier life. For more NHM goodness, to win s…
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Free Family Activities because we're poor
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Let us guess, you used to go out all the time, you had heaps left over for savings and it was fun times. Then the kids came along and wow, how did we get so poor? Kids have a way of sending the bank account south but lucky for you Bec is a master of seeking out free family fun. For more NHM goodness, to win stuff and engage with our community check…
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Crafty fun with your kids that's cheap and not too messy
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You love having fun with your kids but you can't stand the mess of craft right? Plus you often need to buy heaps of stuff to make it all happen. We take you through some super easy craft fun you can have with your kids or they can have together while you work or do something else. You'll be amazed the excitement you can get from your kids using bas…
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How to dress the little people and cope with an empty nest
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Clothing for kids from newborn to teens what's in at the moment? Plus do your children insist on wearing Disney themed stuff all the time? How to tackle that. Practical clothes for really small babies and ideas on staples that you can build your children's wardrobe around. We talk to Michelle form Mod Bodz Boutique in The Levee, Maitland Australia.…
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What to watch on Netflix and unreal live music streams
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How's your Netflix life going Mummas? We've got some cracking recommendations that you and your partner can both enjoy. Also concerts on the couch are the latest rage we have some that are unreal! And Bec loves online exercise but Sarge hates it, also horror bike riding stories and Bec's weird obsession with model trains. Our Netflix recommendation…
Wow, so we never realised how important beauticians were to us and we're not coping very well without one. Bec is here to help with solutions to your body hair dilemmas, keeping your skin silky smooth and your nails looking good too. Also what do you do when your skincare runs out and shock horror you need to buy moisturiser from Coles? Oh dear, is…
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How to Handle Homeschooling and Covid-19 with Kids
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Our children's worlds have changed so dramatically in such a short space of time. How to we talk to them about Covid-19 without freaking them out? How do we homeschool without going insane? We need to be careful about the language we use with our children and what they take in. Dr Rickie from the Hummingbird Centre has advice on how we can communic…
Our children look to us to be strong but with many of us and our partners losing our jobs, with essential items in short supply and with all of us in close quarters it can be hard to avoid overwhelm. Dr Rickie from the Hummingbird Centre has advice on how we can all stay a little be calmer throughout this time that will surely pass, eventually. To …
