))
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
…
continue reading
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
…
continue reading
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
…
continue reading
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
…
continue reading
This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverant humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awake ...
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
…
continue reading
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
…
continue reading
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
…
continue reading
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
continue reading
Inspiring Stories & Actionable Strategies for Building a Thriving Creative Practice
…
continue reading
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
…
continue reading
For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
…
continue reading
Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
…
continue reading
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
…
continue reading
Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
…
continue reading
"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, genetics practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, elite athletes, coaches at the cutting edge of the longevity, anti-aging and performance world. www.lisatamati.com
…
continue reading
ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Get your dose of Daily Inspiration from The Steve Harvey Morning Show.
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
Helping you live a better life, if times get tough or even if they don't
…
continue reading
Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Kevin Rose explores the forefronts of the AI, investment hacking, optimizing wellness, technology of the future, and the world's lastest cultural trends. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to zen masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the We ...
…
continue reading
Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
…
continue reading
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
…
continue reading
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
…
continue reading
Join Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
…
continue reading
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
…
continue reading
Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth. Enjoy special guests — including authors, health professionals, and a variety of public figures. Hosted by comedy writer, activist, and someone deemed by listeners as having "BSE" (big sister energy), Delanie Fischer. Exclusive rewards are now available at patreon.com/se ...
…
continue reading
1
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
…
continue reading
Peace, plants & performance.
…
continue reading
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
…
continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
…
continue reading
Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
…
continue reading
1
391: The Foods to Avoid If You Want to Be Happier and Improve Your Brain Health | Georgia Ede, MD
2:10:43
2:10:43
Play later
Play later
Lists
Like
Liked
2:10:43
Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medication. 15 Daily Steps t…
…
continue reading
1
Self-Helpless Snack: Putting Abundance Into Practice (Literally) with Dr. Sahar Martinez
9:55
9:55
Play later
Play later
Lists
Like
Liked
9:55
Delanie Fischer is chatting with Dr. Sahar Martinez, licensed marriage and family therapist, doctor of psychology, and founder of The Process Wellness Collective. Dr, Sahar shares a peak behind-the-scenes into how she approaches her work and her wellness including how she's set up her practice, the approach of abundance she was when connecting with…
…
continue reading
On this episode, we hear about: - A man unsure if it was right to end his engagement - A surgeon’s wife wondering if work-life balance for her husband is possible - A woman struggling to maintain good relationships Next Steps 📞 Ask John a question! Call 844.693.3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your…
…
continue reading
1
Gavin Purcell & Kevin Pereira, The Future of AI (#55)
1:17:48
1:17:48
Play later
Play later
Lists
Like
Liked
1:17:48
Kevin is joined by Kevin Pereira and Gavin Purcell, hosts of ‘AI For Humans’ podcast to discuss all you need to know about the future of AI. They talk about the transformative potential of AI, the current state of the technology, and the challenges and opportunities that lie ahead. They also share their thoughts on the impact of AI on various indus…
…
continue reading
1
LH128 — Cracking the Cortisol Code: From Stress Response to Stress Relief with Dr. Greg Hammer
47:38
47:38
Play later
Play later
Lists
Like
Liked
47:38
In this episode, Karel and Paige chat with Dr. Greg Hammer as he delves into the intricate relationship between cortisol levels and stress management. Highlighting cortisol's role as a hormone produced in response to stress by the adrenal glands. Dr. Hammer emphasizes the distinction between acute stress versus chronic stress. Acute stress can prom…
…
continue reading
1
392: How to Step Into Your Creative Power for Mental and Emotional Health | IN-Q
1:23:03
1:23:03
Play later
Play later
Lists
Like
Liked
1:23:03
IN-Q is a globally-recognized and highly celebrated spoken word poet tackling themes like love, loss, forgiveness, and belief. His new album is called The Never Ending Now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere …
…
continue reading
1
[Circadian Biology] The Science of Sunshine, Sleep, and Circadian Rhythm w/ Dr Alexis Cowan, PhD, Anders Varner, and Doug Larson #745
1:00:13
1:00:13
Play later
Play later
Lists
Like
Liked
1:00:13
Dr. Alexis Cowan received her PhD in molecular biology from Princeton University, specializing in the metabolic effects of nutritional and exercise interventions. She is currently a post-doctoral research fellow at the University of Pennsylvania studying microbiome-diet interactions in both health and disease (i.e., cancer). Alexis is passionate ab…
…
continue reading
1
Rewire How You Talk To Yourself | Ofosu Jones-Quartey
1:04:21
1:04:21
Play later
Play later
Lists
Like
Liked
1:04:21
Buddhist strategies for taming that nagging voice in your head. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington DC area brings over 17 years of experience in sharing mindfulness, meditation and self-compassion practices with the world. Holding a bachelor’s degree from American University and certified by …
…
continue reading
1
Boxing Legend Canelo Álvarez: How Meditation CHANGED My Life & Helps Me WIN!
39:56
39:56
Play later
Play later
Lists
Like
Liked
39:56
Welcome to The School of Greatness! Today, we’re stepping into the ring with none other than Canelo Álvarez, a true titan of the boxing world. Canelo joins us to share the wisdom gained from nearly two decades in the ring, discussing everything from the evolution of his training routines to the deep personal growth spurred by life’s challenges. Whe…
…
continue reading
1
Surrending to Change, Day 4: "Accepting Change" meditation series
33:47
33:47
Play later
Play later
Lists
Like
Liked
33:47
Be guided with a mudra technique to surrender to change with grace and ease. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Eac…
…
continue reading
This episode is for you if: You want to get more personal or deep in your creative work but you don’t know practically where to start You struggle to take a personal interest in yourself and you feel like every one else is more interesting or worthy You are prone to low self and esteem and sometimes feel like why even bother making anything at all …
…
continue reading
1
1919 | Jim Rohn: “The Price is Easy if The Promise is Clear.”
11:18
11:18
Play later
Play later
Lists
Like
Liked
11:18
Do you see your future with anticipation or apprehension? Today, Jim Rohn teaches a lesson on how to design your future in a way that puts you in charge of where your life is going. Source: Jim Rohn - Do What Is Hard - Best Motivational Speech Hosted by Sean Croxton Follow me on Instagram Follow The QOTD Show on Instagram QOD Book Club enrollment i…
…
continue reading
1
TMHS 787 - Cereal Killers Reloaded!
1:09:26
1:09:26
Play later
Play later
Lists
Like
Liked
1:09:26
For decades, breakfast cereal has been a cornerstone of American mornings, served in homes and schools across the country as the highly regarded “most important meal of the day.” Cereal is often marketed as heart-healthy and full of vitamins, but cereal companies have a long track record of deceptive marketing practices, including making healthwash…
…
continue reading
1
Trust the Process | Motivation for Success and Happiness
10:17
10:17
Play later
Play later
Lists
Like
Liked
10:17
In this motivational speech, you'll learn to have trust in the process. Your motivation to move forward and pursue your goals will never waiver because you'll be focused on the process, rather than the outcome. The desired outcome is a natural result of the right process. In other words, your success is a by product of your process. #motivation #po…
…
continue reading
1
Special Episode: Eric talks to Kids About Their Good and Bad Wolves!
37:11
37:11
Play later
Play later
Lists
Like
Liked
37:11
In this very special episode, Eric meets with several students from a school in Colorado. Their counselor, Ms. Rebecca has shared and discussed the parable of the two wolves with her students, and with the parents’ permission, invited Eric to “interview” the students. You’ll discover just how early the bad wolf starts appearing in our lives. But ev…
…
continue reading
1
615: Control Your Attention, Control Your Life with Maura Thomas, Author, International Speaker and Productivity Expert
50:19
50:19
Play later
Play later
Lists
Like
Liked
50:19
Maura Nevel Thomas is an award-winning international speaker, trainer, and an author on individual and corporate productivity and work-life balance, and one of the most widely-cited authority on attention management. Maura’s clients include the likes of Google, Old Navy, L’Oréal, and NASA. She is a TEDx speaker, and author of six books on the topic…
…
continue reading
1
The Path of Liberty for those who Choose It – Epi-3488
1:44:02
1:44:02
Play later
Play later
Lists
Like
Liked
1:44:02
As I have said many times, we are living in the midst of an empire’s collapse. We have no real way to know how long the collapse and the “danger of a dying beat” will go on. It could be … Continue reading →By The Survival Podcast
…
continue reading
1
Steve Harvey's Morning Inspiration - 04.30.24
10:03
10:03
Play later
Play later
Lists
Like
Liked
10:03
See omnystudio.com/listener for privacy information.By Premiere Networks
…
continue reading
See omnystudio.com/listener for privacy information.By Premiere Networks
…
continue reading
1
TEDM – Jeff Booth – Exploring Bitcoin's Future with Jeff Booth: Insights on Decentralization, Security, and Economic Shifts (Episode 192)
55:42
55:42
Play later
Play later
Lists
Like
Liked
55:42
Jeff Booth is a visionary leader, technology entrepreneur, Founding Partner at ego death capital and best-selling author of The Price of Tomorrow – Why Deflation is Key to an Abundant Future. With a profound grasp of technology, system thinking, and design, he stands at the forefront of a shift from an outdated economic model to one designed for to…
…
continue reading
1
The Power of Breath to Energize, Calm, Shift Your Mood and More. With James Nestor
45:49
45:49
Play later
Play later
Lists
Like
Liked
45:49
This is a favorite encore…with Ariel interviewing James Nestor — Author of Breath…The New Science of a Lost Art. . There are so many great nuggets in this episode. You’ll learn that the way you breathe can energize or relax you? That a simple hack can help with snoring and sleep apnea? That your lung volume can relate to your longevity, and that yo…
…
continue reading
1
What Do You Do When The Bottom Falls Out?
10:40
10:40
Play later
Play later
Lists
Like
Liked
10:40
At times, the unforeseen disrupts our plans. Whether it's losing a job, the end of a relationship, or facing health issues, it can completely upend our lives. How do we navigate these turbulent times with hope and not despair? How do we cultivate resilience and ease our anxieties and stress about the future? Listen to this podcast for a path to see…
…
continue reading
1
Holding Your Own – Behind the Scenes and Part I of Secure Relating with Ann & Sue (235)
51:46
51:46
Play later
Play later
Lists
Like
Liked
51:46
It’s finally here! Secure Relating: Holding Your Own in an Insecure World is out now! After years of hard work, Sue and Ann could not be more excited to celebrate the release of their book. Today’s episode offers behind the scene’s conversation and a deeper dive into Part 1 of the book, Secure Relating Holding Your Own in an Insecure World. You can…
…
continue reading
1
Unconditional Acceptance Breath, Day 3: "Accepting Change" meditation series
33:46
33:46
Play later
Play later
Lists
Like
Liked
33:46
Be guided with a breathing technique to allow unconditional acceptance when navigating life changes. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth…
…
continue reading
1
1918 | Louise Hay: “What Do I Need to Work on Myself?”
7:11
7:11
Play later
Play later
Lists
Like
Liked
7:11
On today’s episode, Louise Hay answers a few audience questions about how to deal with negative thoughts, attitudes, and people. Source: Louise Hay on Change and Transition Hosted by Sean Croxton Follow me on Instagram Follow The QOTD Show on Instagram QOD Book Club enrollment is open! Our featured book is Limitless by Jim Kwik. Learn how to sharpe…
…
continue reading
1
172. Radical Confidence: 4 Ways to Create Change with Lisa Bilyeu
1:03:00
1:03:00
Play later
Play later
Lists
Like
Liked
1:03:00
The idea of radical change can evoke great fear. But change is inevitable and can lead to tremendous personal growth. In this episode of Spiritually Hungry, Lisa Bilyeau shares how she cultivated radical confidence despite fear, and completely restructured her life for deeper success and fulfillment. “Fear can actually hold you back or it can prope…
…
continue reading
1
Steve Harvey's Morning Inspiration - 04.29.24
10:04
10:04
Play later
Play later
Lists
Like
Liked
10:04
The option of quitting and turning back cannot be there. You must keep it moving forward. Stay in the race if you want the end result. See omnystudio.com/listener for privacy information.By Premiere Networks
…
continue reading
1
Society Wide Stupidity Continues – Epi-3487
1:40:54
1:40:54
Play later
Play later
Lists
Like
Liked
1:40:54
Today we cover a variety of events most that show that our societal collapse in not imminent but actually on going. Tune in to hear about the Samurai Wallet take down, a win for property rights and after giving Ukraine … Continue reading →By The Survival Podcast
…
continue reading
Today in Closing Remarks, Steve continues from Entertainment News about Trump and the Black community. See omnystudio.com/listener for privacy information.By Premiere Networks
…
continue reading
1
How To Love Yourself as an ESFJ - 534
1:41:08
1:41:08
Play later
Play later
Lists
Like
Liked
1:41:08
On this episode of the Personality Hacker podcast, Joel and Antonia dive into how ESFJs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from ESFJs about self-love. https://personalityhacker.comBy Personality Hacker
…
continue reading
1
How To Simplify Your Wardrobe For More Confidence, Energy, And Sustainability
1:06:26
1:06:26
Play later
Play later
Lists
Like
Liked
1:06:26
Delanie Fischer is joined by slow fashion stylist, Jenna Flood, to share how we can simplify our wardrobe for more energy, confidence, creativity, and way less decision fatigue. You'll not only learn a variety of tips for implementing sustainable practices, but also for experimenting with a capsule wardrobe, determining what to keep and what to let…
…
continue reading
1
My Husband Fell in Love With His Therapist
56:54
56:54
Play later
Play later
Lists
Like
Liked
56:54
On this episode, we hear about: - A woman dealing with the aftermath of her husband’s relationship with his therapist - A wife wondering how to help her husband forgive himself - A cancer survivor reentering the dating scene Next Steps 📞 Ask John a Question! Call 844.693.3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test …
…
continue reading
1
From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life
1:59:16
1:59:16
Play later
Play later
Lists
Like
Liked
1:59:16
Rich is joined by Raghunath (Ray) Cappo, a hardcore punk icon, spiritual warrior, and Bhakti yoga devotee to discuss living a spiritual life.By Rich Roll
…
continue reading
1
Healing Loneliness Through Self-Connection with Simone Heng
1:04:05
1:04:05
Play later
Play later
Lists
Like
Liked
1:04:05
Simone Heng, author of 'Let's Talk About Loneliness,' shares her wisdom on recognizing and combatting loneliness in today's society. From identifying symptoms to navigating major life transitions, Simone provides invaluable insights into fostering meaningful connections that truly nourish the soul. Tune in for a dose of oxytocin and the tools to en…
…
continue reading
1
From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life
1:57:42
1:57:42
Play later
Play later
Lists
Like
Liked
1:57:42
This week I am joined by Raghunath Cappo, a hardcore punk icon turned modern-day spiritual warrior and Bhakti yoga devotee, to discuss various facets of living a spiritual life. We talk about the transformative principles guiding the path of self-transcendence, examining cultural differences between India and America regarding spirituality and iden…
…
continue reading
1
Crafting Your ADHD Survival Kit with Maddy De Gabriele
42:56
42:56
Play later
Play later
Lists
Like
Liked
42:56
Hey team! We're chatting with Maddy De Gabriele, an Australian science communicator who's turned her personal journey with ADHD into a mission to help others. Through her Adult ADHD Starter Kit and corporate workshops, Maddy breaks down ADHD management into bite-sized, easily digestible pieces. In this episode we dive into specific tools that can b…
…
continue reading
1
Affirmation to Navigate Life's Changes, Day 2: "Accepting Change," 1949-1955.
33:36
33:36
Play later
Play later
Lists
Like
Liked
33:36
Be guided with an affirmation to accept major life changes. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Each meditation will…
…
continue reading
1
Curbing needle phobia in adults starts with making shots less painful for kids
13:34
13:34
Play later
Play later
Lists
Like
Liked
13:34
Approximately one in four adults has a fear of needles, according to the CDC. Many of those people say the phobia started when they were kids. Researchers developed a five step plan to prevent what they call "needless pain" for kids getting injections or their blood drawn. NPR's Short Wave talks with Dr. Stefan Friedrichsdorf of UCSF Benioff Childr…
…
continue reading
1
Jon Bon Jovi REVEALS His Only REGRET & Life Lessons as a 24-year-old ROCKSTAR
57:31
57:31
Play later
Play later
Lists
Like
Liked
57:31
Today, Lewis sits down with the legendary Jon Bon Jovi to peel back the curtains on what truly separates success from greatness. Jon opens up about the precise moment he felt he touched greatness with his music and how he kept his eyes on the horizon in his twenties, always believing his best work was yet to come. He shares the personal tactics tha…
…
continue reading
1
How to Set Healthy Boundaries — Big Talk with Lewis Howes
37:11
37:11
Play later
Play later
Lists
Like
Liked
37:11
On today's episode of Dear Gabby, Gabby is joined by her dear friend, Lewis Howes. This Big Talk is all about how to set healthy boundaries. They explore the deep shifts that occur when we honor our limits, confront our inner obstacles and respect our needs. If you’re ready to make monumental shifts in your life, this episode is for you. Lewis Howe…
…
continue reading
1
The Science Of Self-Compassion | Serena Chen
1:11:06
1:11:06
Play later
Play later
Lists
Like
Liked
1:11:06
How self compassion works, how to practice it, and what the research says about the benefits. GUEST BIO: Dr. Serena Chen is Professor of Psychology and the Marian E. and Daniel E. Koshland, Jr. Distinguished Chair for Innovative Teaching and Research at the University of California, Berkeley. Her research focuses on the self and identity, interpers…
…
continue reading
1
How to Make Life-Changing Friendships | Spotlight Convo
1:04:13
1:04:13
Play later
Play later
Lists
Like
Liked
1:04:13
In our disconnected world, are you longing for deeper bonds and a true sense of belonging? Discover how to cultivate extraordinary friendships, nurture healing communities, and transform the way you show up in relationships. This powerful episode brings together three trailblazers - Mia Birdsong on reimagining family beyond the nuclear model, Dr. M…
…
continue reading
1
Matt Abrahams on How to Speak Successfully When You're Put on the Spot
42:18
42:18
Play later
Play later
Lists
Like
Liked
42:18
This week I’m excited to share my conversation with Matt Abrahams. Matt is a passionate, and innovative educator, podcaster, and coach. As a Lecturer in Organizational Behavior at Stanford University’s Graduate School of Business he has helped countless presenters improve and hone their communication, including some who have delivered Nobel Prize, …
…
continue reading
1
1917 | Les Brown: “What You Hold Back from Life, Life Holds Back from You.”
8:49
8:49
Play later
Play later
Lists
Like
Liked
8:49
Legendary speaker Les Brown kicks off the week with an encouragement to give more to life. Because when you give more to life, life gives back to you. Stop holding back. Start giving. Keep the flow going. Source: The Power of Purpose Hosted by Sean Croxton Follow me on Instagram Follow The QOTD Show on Instagram QOD Book Club enrollment is open! Ou…
…
continue reading
1
TMHS 786 - Fasted Vs. Fed Training & How to Prevent Muscle Loss - With Alan Aragon
1:22:50
1:22:50
Play later
Play later
Lists
Like
Liked
1:22:50
There are many pervasive myths in the health and fitness space. It’s no wonder so many folks are confused about fat loss, building muscle, and how to eat in a way that supports their goals. This is why it’s critical that you obtain your information from a science-backed resource, and that’s exactly what I have for you on today’s show. On this episo…
…
continue reading
Guided breath meditation along with 3 minutes of practice on your own with just music. Release into ease and presence with this brand new meditation from Chel. This episode is brought to you by BetterHelp. Find your social sweet spot, with BetterHelp. Visit http://BetterHelp.com/minis today to get 10% off your first month. Music by Chel Hamilton…
…
continue reading
1
Loving Kindness Guided Meditation with Affirmations
11:07
11:07
Play later
Play later
Lists
Like
Liked
11:07
Develop a deep sense of loving kindness for yourself, others and the world with this guided meditation with affirmations. Loving kindness is simply the act of sending good vibes to yourself and others. It's like a hug for your heart, and can be put into practice very easily with meditation and positive affirmations. #guidedmeditation #meditation #l…
…
continue reading
1
10 Tips for HSPs and Survivors to Boost Emotional Wellbeing
50:34
50:34
Play later
Play later
Lists
Like
Liked
50:34
Discover effective strategies to improve emotional wellbeing for HSPs (Highly Sensitive People) and survivors. Learn to set healthy boundaries, grow your inner strength, and find practical tips to navigate relationships and daily stressors. Find out how to transform anxiety into resilience, develop emotional balance, and embrace your sensitivity as…
…
continue reading
1
Accepting Major Life Changes, Day 1: "Accepting Change" meditation series
30:51
30:51
Play later
Play later
Lists
Like
Liked
30:51
Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Each meditation will guide you to a place of inner peace and understanding, allo…
…
continue reading
