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This vibrant show dives into the inspiration, intention, and actions that bring a positive outlook to life, even in challenging times. Lovingly curated as a retreat from the everyday, each episode invites you to step outside routine and engage with uplifting stories and fresh perspectives. Guided by Henri Nouwen’s reminder that “Joy does not simply happen to us. We have to choose joy and keep choosing it every day,” the show explores how resilience and purpose can turn ordinary moments into ...
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Elevation Lead

Elevation Church

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We all eventually reach a Pivot Point. The place where you get smacked down by life and have a decision to make. To roll over and disappear, or show up in the arena and fight. Who are we when we’re deeply depressed? When we’re not passionate about our jobs? When we’re struggling in our relationships? Or even when we’ve got it all together? Each episode we’ll be answering these questions through stories of courage. Real people sharing their real life inspirational stories. We have the ability ...
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Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.
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I’m Amber Millman and I have been an entrepreneur for the past thirteen years. In late 2015 I closed my brick and mortar business of eight years and never looked back. I had this deep desire to help women so I received my certification in life and business coaching. I’m on a mission to show women they can make a change in their life or business at any stage. I’m on this journey to help as many women as I can by showing them how to create a life and business they love. I write all about my li ...
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Join Sandra D'Souza and her guests as they explore the people/trends that are shaping the purpose driven landscape. Running a profitable business and doing good does not have to be mutually exclusive. In fact, the more money you make, the more good you can do in your local communities and beyond. Each week, we will chat with influencers and leaders in this space that are making a difference in their communities and the world, where business is a force for good and where profit meets purpose.
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Inspired Vixens Podcast: Creativity | Intention | Self-Discovery

Kristen Nichole : Transformation & Life Coach for Misfits and Rebels

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What does it take to make dreams come true? Like big, crazy everyone thinks you are mad dreams? The ones that keep you up at night. Like giving it all up to travel the world or starting a business based on a quirky hidden talent, sailing full time with your kids or putting your heart and soul into helping others...Well, I wanted to find out so I asked women all over the world, from all walks of life; What Makes You An Inspired Vixen? Join me for honest, fun and no bs conversations around wha ...
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The Up and Comers Show

Thane Marcus Ringler

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The Up and Comers Show is a podcast about the process of becoming. Our tagline is “learning how to live a good life” which we believe takes living with “intention in the tension” because life is inevitably filled tensions we must live within. Hosted by Thane Marcus Ringler, this show aims to unpack the stories of other inspiring up and comers in long-form interviews, share conversations with fellow peers on common issues we face in this phase of life, and provide concepts and ideas in shorte ...
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A Better Life w/ Rachel Rofe - Practical personal development for an amazing life + business

Rachel Rofé interviews amazing people on inspiration, motivation, self confidence, and personal growth every week!

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A Better Life is a podcast created for you, the person who wants to be living their best possible life. Rachel Rofe interviews inspiring people who have risen from hard situations and created lives they're very proud of. Learn the practical action steps people take to make their lives better, what they're working on right now (nobody's perfect!), and get weekly inspiration and motivation to live your best life. Rachel also throwns in a lot of lifestyle hacks to make life feel easy, efficient ...
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Jaime Mann is the Founder of The Amaryllis Project, a coaching and advisory firm for growth-oriented, high-performance women. As an advisor, coach, and connection cultivator, she helps women strengthen and grow their leadership skills and works with organizations to create a culture of connected leadership. Jaime is an Associate Certified Coach (AC…
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Connie Kwan is the CEO of 4Storyteller, where she helps leaders tell their stories. As a former product executive, she worked with companies like Microsoft, Atlassian, and six product startups. Connie has crafted and delivered thousands of stories to investors and boards to set company visions and motivate teams. She has spoken on stages at Cornell…
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Lizzie Mintus is the Founder and CEO of Here’s Waldo Recruiting, a boutique technical recruiting firm specializing in the video game space. Before founding her agency, Lizzie was a technical recruiter for Verticalmove, Inc. She received a certificate in Women’s Entrepreneurial Leadership from the University of Washington to enhance her leadership s…
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Miranda Barrett is the Owner of Capacity to Scale, which helps business leaders generate ROI from speaking engagements. With over 25 years of experience collaborating with senior leaders and entrepreneurs, she helps people amplify their impact through speaking and storytelling. Before Capacity to Scale, Miranda was the Vice President of External En…
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Kait Gannon is the Founder and CEO of Mezzo Allies, Inc., which raises awareness for family-controlled human trafficking and child sexual abuse. She is a survivor of family-controlled commercial child sexual exploitation and shares her experience through public speaking and hosting the podcast The Ugly Truth About the Girl Next Door. With a backgro…
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Lisa Fain is the CEO of the Center for Mentoring Excellence and the founder of Vista Coaching. She was formerly senior director of the diversity and inclusion function at Outerwall Inc. (former parent company to automated retail giants Redbox and Coinstar). She is a certified mediator through Chicago’s Center for Conflict Resolution, and a certifie…
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I’m excited to welcome back Andrea Owen! A lot has happened since her last visit in 2021, and she’s here to share her powerful journey over the past few years. We dive into Andrea’s experience during the pandemic and how ‘pandemic time’ reshaped her perspective on life and relationships. She opens up about navigating divorce, facing health challeng…
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This episode is a heartfelt and inspiring conversation with Judith Tripp, a multifaceted leader who brings together spirituality, psychology, and art in her work. Judith is the force behind DreamQuest retreats at Grace Cathedral, a labyrinth facilitator, a transpersonal psychotherapist, and a musician. In this episode, we explore: Judith’s impressi…
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Diane DiResta is the CEO of DiResta Communications, Inc., a consultancy serving business leaders who deliver high-stakes presentations. As a certified speaking coach and communications professional, she coaches executives to be influential public speakers and delivers keynote speeches, seminars, and workshops to train teams in effective communicati…
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Sarah Moody is the Founder of Iconic, a program that helps high-achieving women have the career and love life of their dreams. After spending 25 years working with C-suite executives at global tech companies, she became a mentor to women experiencing burnout and wrote the book Rock Your Brain Rock Your Life. Sarah is also an engaging speaker and pr…
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Lori Michele Leavitt is the Founder of LML Services, a collaborative group of independent thought leaders and experts who serve various industries. She is also the Founder and President of Abrige Corp, which offers the Aligned Momentum (A.M)® program and software to help managers lead. Widely recognized as The Pivot Catalyst, Lori has coached, cons…
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In this week's episode of Jump Start Your Joy, I'm talking about the concept of 'glimmers,' which are the small instances of joy, hope, or inspiration that counterbalance life's triggers. The episode aims to provide listeners with ways to identify and cherish these glimmers, especially during times of chaos and uncertainty. It's my intention that J…
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Kate Pozeznik is the Founder and CEO of Quirk, a personal branding and career consulting firm that helps accelerate women executives’ careers. She works with mid-six- to seven-figure executives to showcase their unique professional qualities during career transitions. Kate’s clients include executives and leaders at Google, Amazon, Meta, and other …
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In this episode of Jump Start Your Joy, I’m thrilled to welcome Lars Howlett, a Master Labyrinth Builder and Advanced Labyrinth Facilitator, to explore the captivating world of labyrinths! Lars brings extensive knowledge about labyrinth building, labyrinth symbolism, and the power these sacred spaces have to transform lives. We dive into Lars’ uniq…
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In this heartwarming episode of Jump Start Your Joy, I’m taking you along with me on a journey back to Yale Divinity School for my 25th reunion—a place where old friendships, profound growth, and life’s deeper questions all come together. Reuniting with friends, revisiting cherished memories, and even leading a Labyrinth walk, I found myself reflec…
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Hannah Kain is the President and CEO of ALOM, a global supply chain, contract packaging, and fulfillment company. As a global supply chain executive, she has written business books and papers, taught graduate classes, and spoken at various business events. Hannah has extensive international management experience as well as membership and involvemen…
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In this episode of 'Jump Start Your Joy,' join Paula in a rich conversation with Christopher Freimuth, a Yale Divinity School student and owner of CF Gardens in New York City. The episode unpacks Chris's journey from his rural upbringing in Connecticut to becoming a professional gardener in New York City, with a focus on the spiritual and ecologica…
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Sandra James is the Founder and CEO of Private Eyes, which creates safe workplaces through high-quality background checks. She is also the bestselling author of Don’t Tell Me I Can’t, a memoir recounting her journey from growing up on a farm and battling substance abuse to becoming an entrepreneur. As an advocate for entrepreneurship, Sandra served…
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Sylvia Theisen is a Life Coach at Prime Time Coaching, where she coaches women through a transformational process of discovery. As a former psychotherapist, speaker, author, and business owner, she specializes in human behavior and personal development, helping women lead more fulfilling lives. Sylvia is also the author of Break the Rules: An Uncom…
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In this episode, Paula is joined by the remarkable Illana Burk, a coach and consultant with a passion for helping small businesses, entrepreneurs, and solopreneurs thrive. Illana shares her journey from being a dancer to becoming a successful business mentor, diving into her philosophy on building values-based businesses. The conversation is filled…
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Minette Norman is an author, speaker, and consultant with decades of experience leading global teams in the software industry. As a vital voice in inclusive leadership, she speaks about psychological safety and empathy. Minette is also the author of The Boldly Inclusive Leader and the co-author of The Psychological Safety Playbook. In this episode……
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Liminal space is defined as the transitional space that can be physical, metaphorical, spiritual, or emotional. Pulling from examples in Disneyland, Proper People, & Station Eleven I'm looking at how we navigate through liminal space when we encounter it. Read the full show notes: https://jumpstartyourjoy.com/2022/02/liminal-space/ In this episode,…
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Read the full show notes: https://jumpstartyourjoy.com/2024/07/navigating-politics-and-self-care-with-expert-tami-hackbarth/ In this episode, I'm joined by Tami Hackbarth, a seasoned author, activist, and advocate for 100% Guilt-Free Self-Care. Together, they explore the crucial intersection of self-care and activism, especially vital in today’s po…
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Read the full show notes: https://jumpstartyourjoy.com/2024/07/transforming-life-and-leadership-through-kindness-with-lara-heacock In this episode of Jump Start Your Joy, host Paula Jenkins welcomes Lara Heacock, executive coach, and Editor-in-Chief of Kind Over Matter. We discuss the practices of kindness and joy, and how these have become essenti…
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Read the full show notes: https://jumpstartyourjoy.com/2022/08/return-to-nature-emma-loewe/ Emma Loewe is the co-author of The Spirit Almanac, and she is the senior sustainability editor for mindbodygreen, and she has released the amazing book, Return to Nature: The New Science of How Nature Landscapes Restore Us. In it, she shares the different ki…
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Imelda Alejandrino is the CEO and Creative Director at AP42, a top-performing digital team specializing in advertising, branding, direct marketing, and technology. As a seasoned digital strategist, she has over 25 years of experience leading innovative creative efforts across various platforms. Imelda’s work has spanned digital AR/VR, film, retail …
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Read the full show notes: https://jumpstartyourjoy.com/2024/07/celebrating-37-years-of-joy-an-interview-with-retiring-educator-molly-barnes/ In this heartfelt episode, Paula interviews Molly Barnes, the beloved principal and superintendent of Sunol Glenn Elementary. Molly shares her passionate journey in education, reflecting on the joy and challen…
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Read the full show notes: https://jumpstartyourjoy.com/2024/07/activism-and-resilience-with-christy-tending-writing-through-grief-and-joy/ I'm welcoming back my friend and author Christy Tending. Christy is joining me to discuss her new book, "The High Priestess of the Apocalypse," which is a lyrical exploration of disobedience, grief, healing, and…
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Read the full show notes: https://jumpstartyourjoy.com/2024/06/finding-joy-through-structure-and-elegance-with-jennifer-l-scott/ In this episode of Jump Start Your Joy, Paula interviews Jennifer L. Scott, the New York Times bestselling author of the Madame Chic Series and content creator behind The Daily Connoisseur, who shares how adding structure…
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Get the full show notes: Follow/subscribe to JSYJ (free) on your favorite app: https://plnk.to/JumpStartYourJoy Alison Arngrim, the actress best known for her role as Nellie Oleson on 'Little House on the Prairie' joins Paula in this look back episode. This episode, originally recorded a few years ago, is revisited as Paula and her son prepare to v…
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Marley Majcher is the CEO of The Party Goddess, a full-service event planning and catering company celebrated for creating high-profile parties. With clients like Snoop Dogg and Britney Spears, Marley's events are renowned for their elegance and extravagance. Known as The Profit Goddess, she provides invaluable resources for small business owners a…
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Get the full show notes: https://jumpstartyourjoy.com/2024/06/exploring-trauma-and-joy-with-author-jen-soriano Follow/subscribe to JSYJ (free) on your favorite app: https://plnk.to/JumpStartYourJoy In this episode of Jumpstart Your Joy, Paula interviews Jen Soriano, a Filipinx writer and movement builder, about her experiences with trauma and heali…
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Niki Avraam is the Co-founder of the London-based law firm Howat Avraam Solicitors, where she litigates high-profile employment and discrimination cases. A keynote speaker on leadership mindset and workforce issues, she is deeply invested in the concept of purposeful work, inspiring others to discover their work's profound impact. Niki is a sought-…
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Get the full show notes: https://jumpstartyourjoy.com/2024/06/what-do-you-stand-for/ In the first episode of Season 8 of 'Jumpstart Your Joy,' I'm returning after an 18-month break to discuss the profound changes and reflections experienced during the hiatus. The episode dives into themes of intentional living, navigating grief, the importance of s…
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