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Best Is Keto Safe podcasts we could find (updated December 2019)
Best Is Keto Safe podcasts we could find
Updated December 2019
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The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.
 
Have you ever failed a diet, been told you have diabetes, or even lost a loved one to cancer? What if I told you this all only happens because of a HOAX that was created on the basis of GREED! Do you want to know the secrets to losing real sustainable weight, how to massively decrease your chances of becoming a statistic and be shown the way to become insanely aware of all the toxic and dangerous foods that surround us? What about you, your family, your loved ones and even your KIDS! What if ...
 
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health
 
R
Rebel Heart Radio
Weekly
 
Rebel Heart Radio is a lifestyle podcast hosted by Professional Aesthetician & Makeup Artist, Genevieve Blair and Nutritional Therapist, Cassie Kanable. Tune in for a new episode every Tuesday as we share our take on health & wellness, clean beauty, entrepreneurship, relationships & personal development.
 
661.400.1720 Santa Clarita home experts phone number. LAPD regular for 17 years, turned full-time Realtor(agent). LAPD reserve that formed the Paris911 Team at RE/MAX of Santa Clarita California. Representing buyers and sellers of real estate with a "non-pressure" approach providing protection and security paramount in today's Real Estate market. We use a blend of technology and human contact that is unparalleled in the Santa Clarita real estate communities and venues. We also have become he ...
 
Health show that explores how to biohack your health including your mind, body and gut so you can live the best life you can, customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today. For mo ...
 
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show series
 
Are you worried about the stress and the not-so-healthy food choices that come along with the holiday season? How can you stay keto this time of the year? Here are some tips to make it through the holidays and still feeling good by the time the New Year rolls in. Topics Discussed in this Episode: Tips to stay keto during the holidays The health ...…
 
There has been so much talk about selling your home now before it's too late. Posted by agents and syndication websites that are wanting to get you to do something more sooner than later. Instead of waiting for a better season, historically, they would have you do it now "before it's too late." All the knee jerk reasoning by the so-called "expe ...…
 
In this episode I discuss how I manage my mind and physical health daily, some simple mind-management tips that help me each day feel my best and do my best, how I manage my mind when traveling, some travel hacks to help you feel your best despite jet lag, how to deal with travel if you fear flying, and more! For additional mental health resour ...…
 
In Episode 82 of Rebel Heart Radio, we welcome Amanda Torres, MS back to the podcast to geek out on some serious skincare science! Amanda is the creator of the food and wellness website The Curious Coconut and best-selling author of Latin American Paleo Cooking. She is currently awaiting the release of her new book Fast & Flavorful Paleo cookbo ...…
 
In this episode I cover a very hot topic: CBD. Joining me are Ret and Adriaan, the co-founders of one of the top CBD companies NED. In this episode we discuss what CBD is, how it's different from weed, how it can help with mental health struggles like anxiety and depression, how to take a CBD oil safely, how CBD can help with physical pain and ...…
 
Shawn gets interviewed in the show for the first time ever! Why? Because it is the final new episode of the Keto For Women Show as the podcast comes to a close. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode. Topics Discussed in this Episode: Shawn’s thoughts on transitioning her business and ...…
 
In this episode I address one of the main questions I received following the episode I did on depression with my daughter Dominique: how to do the reconceptualizing process. Additional Resources: SWITCH app: https://theswitch.app Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! ...…
 
In Episode 81 of Rebel Heart Radio, we welcome Jenna Huff, FNTP to chat about getting kiddos involved in the kitchen! As a mother of three, Jenna understands the challenges of getting healthy food on the table that your kids will actually like AND eat. She works with families to get the kids involved in nourishing their bodies with all the good ...…
 
In this episode I interview Dr. Mark Mayfield on how EMDR therapy can benefit those who struggle with PTSD, panic attacks, anxiety, and other mental health issues. We discuss what EDMR is, how to find a specialist, what to know before you start, and more. We also discuss how to help teens who may be suicidal, how to develop stress resilience in ...…
 
What’s keeping your hormones out of balance? What’s keeping true health out of reach? What’s keeping an ideal body composition so unattainable no matter how hard you try? Find out what’s the one thing you’re NOT doing to heal your hormones, that’s keeping you from achieving your health and fitness goals. Visit http://www.shawnmynar.com/ketoforw ...…
 
This week on the podcast Cassie and Genevieve sit down to catch up and answer all of your listener questions! Genevieve shares some updates on family life & feeling inspired to create content along with some sage advice for pre and post workout skincare. Cassie updates us on her health journey answers a few listener questions around keto and ca ...…
 
This is an episode all about how to agree to disagree when it politics, and how to protect your mental health during this unstable and divided climate. Rather than fighting it out, this episode will help you learn how to start insightful and educational discussions and conversations around politics, and how to avoid causing more mental distress ...…
 
What’s your motivation for doing healthy things? With the holiday season just around the corner, how you can stay motivated to choose healthy and live healthy? If you’re one of those people who use changing your body as your motivator, find out how to save yourself from self-sabotage and get out of that mindset. Visit http://www.shawnmynar.com/ ...…
 
We have all heard how technology disrupts our sleep, and how a lack of sleep can and will affect our mental and physical health. Well, in this episode I interview Matteo, the founder of 8Sleep, on how we can actually use technology to solve sleeping problems and how we can use temperature to improve sleep fitness and quality. Matteo also shares ...…
 
If you’ve listened to even one episode of the podcast, you know how much we love the Enneagram over here! If you’re not familiar, no need to get a primer before listening in — we’ll give you a brief overview of each type as we walk you through some fun & serious gifts for each type. Let’s all take our gifting to the next level this year and hel ...…
 
In this episode I interview Dr. Josh Axe on the Keto Diet, essential oils, leaky gut syndrome, how to improve our gut health and brain health, how he manages his mental health, ancient medicine, and so much more! For more on Dr. Josh Axe follow him on social media @drjoshaxe. His new book THE COLLAGEN DIET will be out Dec 31 and is available no ...…
 
How can you tell if you’re stuck? And what can you do to get unstuck? In this episode, I take you over to the Unstuck podcast and give you a taste of what we’re doing over there so you can see if it applies to you. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode. Topics Discussed in this Episod ...…
 
The real estate market in Santa Clarita Valley has continued it's declined due to the holidays. The normal holiday slow down is upon us. However interest rates, are incredibly low, that coupled with lacking inventory is able to keep the real estate buyers from moving forward. We also see as real estate sellers are experiencing price reductions ...…
 
In this special episode I sit down (via Skype!) with my producer, and daughter, Dominique to discuss depression. Dominique shares her struggles with depression, the triggers, how she recovered and manages her mental health now, and how others can help a friend or family member who is struggling with depression. *This podcast was done via Skype ...…
 
This week on the podcast Cassie and Genevieve sit down to chat about what’s been on our minds lately and catch up with all of you — our amazing podcast community #rebelheartnation! This week we’re digging into the question “how clean is clean enough?” Genevieve shares her recent experience in branching outside of clean beauty for the first time ...…
 
Being an entrepreneur is tough. Burnout, loneliness, constant failure... the list goes on. As someone who started my own company I know first hand how hard and painful it can be. So in this episode I sit down (via Skype!) with serial entrepreneur Mark Metry to discuss how to protect your mental health when starting a company, how to overcome so ...…
 
Do you strive to be healthy and cancer-free? Gain some insight into the importance of nutrition and diet to being a healthy person with a healthy body. Marketing executive turned nutrition counselor, consultant, and educator, Heather Cooan speaks on nutrition and lifestyle interventions for improved health and wellness. Topics Discussed in this ...…
 
Why are there some people who just seem to always be happy no matter what? What is their secret? Today, people are obsessed with achieving happiness yet people seem to be more and more depressed and anxious. I did some digging, and combined with my work in private practice and clinical research, I noticed a few mental habits the happiest people ...…
 
In Episode 77 of Rebel Heart Radio Gen goes solo to interview two incredible women Katie Leadbetter, NC and Alyssa Garcia, NC, the co-creators of The Cancer Survivor’s Course for Thriving Through Cancer — a one-of-a-kind, fully-online program created by two certified holistic nutrition consultants and cancer survivors.WHAT THESE BADASS CANCER S ...…
 
What are the steps to take in order to listen to your body instead of outside influence? If you’re disconnected from your body, how can you reconnect with it? Learn more about intuitive eating as I tackle more questions on the topic and talk about the problems that women face when they try to eat intuitively. Topics Discussed in this Episode: H ...…
 
Life sciences entrepreneur and Co-Founder of Seed, Raja Dhir, is today’s guest interview. Raja shares with us how the right probiotics can improve and optimise our health. He explains exactly what probiotics are, the differences between probiotics, prebiotics and synbiotics and what to look out for when choosing a suitable strain. We then find ...…
 
In this episode I share one of my secrets to keeping my brain and body healthy and toxin-free: infrared saunas! This episode covers everything from the different types in saunas, how they benefit our mental and physical health, how to best use a sauna, if it's safe for children, how saunas can help with cancer and joint pain, and so much more! ...…
 
Did you know that 1 in 4 pregnancies end in loss? And so many parents who experience pregnancy loss feel overlooked or misunderstood as they look for support and resources after loss. There’s a ton of support and discussion around grief but no one is touching on physical recovery after pregnancy loss in a respectful and approachable way…enter L ...…
 
Have you ever tried practicing intuitive eating? Has it worked for you? What’s the difference between listening to your intuition versus the ego? Learn more about intuitive eating and find out what’s keeping you from experiencing the beauty that following your intuition brings. Topics Discussed in this Episode: The reasons why intuitive eating ...…
 
Yes you read that right: swearing can be good for your mental health! How? Listen to find out! Special offers from our sponsors: Get 15% off your entire Kettle & Fire Bone Broth order at Kettleandfire.com/drleaf with code DRLEAF For more info on Joovv and to get your special offer go to: www.joovv.com/drleaf Veestro offers free shipping on all ...…
 
What if you could stop the yo-yo nightmare??? What if??? ------------------- https://www.fastified.com/tenpoundketochallenge
 
This week on the podcast Cassie and Genevieve sit down to catch up and answer all of your listener questions!Genevieve shares some updates on where Genny B Beauty & her many many projects are headed along with some sage advice on eyebrow growth and kids snack ideas. Cassie updates us on passion projects over at The North + West Kitchen, vents a ...…
 
You better get your doctors approval before changing anything in your life! I'm not a doctor. I have no training in the medical/dietary professions. I was an LAPD cop and now a Top Realtor in Los Angeles. Before you change anything in your life, make sure you speak and obtain your doctor's approval. What is there to do next? Where should you st ...…
 
I have created a brand new podcast! What is it about? Who is it for? And why have I created it? I answer all these questions and more as I give the Unstuck podcast its proper introduction. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode. Topics Discussed in this Episode: What the Unstuck podcas ...…
 
Your doctors is full of sh**! This is my warning to you, this episode is not for a person who gets offended easily or who is not open to new thoughts because this episode is very raw and off the cuff and I just may of let me emotions get the best of me! This is the type of information we need to understand! If you do listen, stay til the end be ...…
 
Today we are learning about how our bodies have two types of body fat and how one of them is actually more dangerous than the other! Lets get down to business! ---------------- If you haven't already please make sure to rate, review, and share to all of your friends and family! ---------------- For more help with health, weight loss, keto, and ...…
 
Tea is one of the most nutrient dense drinks on this planet, and filled with compounds and chemicals that are natural mental health and happiness boosters. Unfortunately, most tea sold on the market today is not pure, healthy, or even safe. So in this episode I interview Pique Tea founder and CEO Simon Cheng on how to find the best quality tea, ...…
 
You are fasting wrong, well most likely so lets discuss why and tell you how to fix it so you can reap the amazing benefits you are missing out on. ---------------- If you haven't already please make sure to rate, review, and share to all of your friends and family! ---------------- For more help with health, weight loss, keto, and fasting plea ...…
 
All acne is NOT created equal. There are so many factors that impact our skin health & have the potential to cause breakouts including but not limited to: hormonal fluctuations, dietary changes, shifts in gut flora, and environmental factors. And to top it off there are so many different types and variations that acne that it can be so difficul ...…
 
All I keep hearing is Keto is another diet fad that will soon burn out, and it got me thinking... Is it??? I've got the answer for you today, so make sure to listen the entire way to learn if you are just doing another diet fad. ---------------- If you haven't already please make sure to rate, review, and share to all of your friends and family ...…
 
What if you are doing everything right and you are still not losing weight and just want to quit? Has anybody even brought up how your sleep is and how it effects everything? On today's episode I will break it all down for you, while giving you tips on how to improve your sleep for better success! ---------------- If you haven't already please ...…
 
I keep seeing questions why people are losing weight slower than others, and the answer i keep seeing to these questions are mind blowing because they are so far off from what the root cause could be. Let's dive in today and show you why this is more likely the cause to your slow weight loss. ---------------- If you haven't already please make ...…
 
How can you move past self-limiting beliefs when it comes to losing weight? Intuitive hypnotherapist and author Jill Thomas talks about the mindset shifts you need to make for losing weight and realizing your lifestyle and wellness goals. Topics Discussed in this Episode: Jill’s personal story about losing weight Hitting rock bottom and learnin ...…
 
Founder of Ra Optics, Matt Maruca, is today’s guest interview. Matt explains what is 'The Light Diet' and why it is so important in restoring the health of our mitochondria. He explains the artificial light we are exposed to damages our mitochondria which are critical for our health. We then find out about the importance of getting out into the ...…
 
On today's episode we are going to be discussing the 3 hormones that control your health and weight loss goals! By not knowing these hormones you it can be devastating to your health and weight loss goals! We are going to dive right in today with simple and easy to understand explanations so you can know how to work with these hormones for comp ...…
 
In this podcast I interview Judge Shelyna Brown and Lori Volkman, JD on the current state of the mental health legal system, how it's failing to help those touched by this system, and what we can do about it. This podcast is vital to anyone who works in the legal profession, has a family member or friend in the system, or for anyone who wants t ...…
 
It's a longer one than usual. The Santa Clarita home experts present our local Santa Clarita real estate radio show. Episode 2019-281 of the Santa Clarita home experts radio show. There are things - pesky things that sometimes come up in the real estate. One of these things came up this last week regarding a cracked bathroom tile. In real estat ...…
 
Let’s be real — skin issues like acne are not technically life threatening, but man — they are a pain in the ass. Acne is associated with depression, anxiety, and social isolation and frankly — ACNE STEALS JOY.Between 79–95 percent of adolescents and 40–54 percent of adults experience acne. The reality is, acne is frustrating no matter what age ...…
 
Welcome to another edition of the Keto Hot Seat! This time we tackle all your questions about your thyroid and your adrenals, which are things that are really important to talk about. If you’re someone who cares about the status of your health and your body, it’s really beneficial to know what’s going on with your hormones, your thyroid, and yo ...…
 
Co-founders of Apollo Neuroscience Inc. and inventors of Apollo technology, Dr David Rabin MD, PhD and Kathryn Fantauzzi, are today’s guest interview. Dave and Kathryn help me review how the new wearable technology Apollo that they designed works to help restore balance to our nervous system and manage stress levels. They explain how Apollo use ...…
 
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