show episodes
 
Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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If you’re a go-getter and aspiring to stay on top of your game, this podcast is for you. Every week, James Swanwick dives into the stories behind each new special guest to help you maintain your vision. Some of the topics include health, productivity, entrepreneurship, and more. The goal is to help you be the best version of yourself. Tune in below!
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The B2B Leadership Podcast is hosted by best-selling author and leadership coach Nils Vinje. Each week Nils sits down with leaders in the B2B space to discuss their leadership journey and what they've learned along the way.
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Spread Great Ideas is meant to increase the signal in a world awash in noise. Your curator and host, Brian David Crane, is on a quest to share the learnings of the world’s most interesting people - the disruptors, the outliers, the libertines, and those who’ve been unconventionally successful - so that we can all become a little bit wiser, together.
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How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to in ...
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Dive into the unfiltered stories of today's top business trailblazers with the Forbes Books Podcast. Join Joe Pardavila as he sits down with pioneering entrepreneurs and CEOs to unpack their greatest challenges on the journey to success. Hear raw accounts filled with hard-learned lessons as guests open up about their most difficult setbacks and strategic pivots. From scrappy startups exploding in growth to established corporations reinventing themselves, you’ll discover the defining moments ...
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For the last three years, I've run the blog Hack the System - A guide to hacking fame, productivity, travel, languages, exercise and business. Along the way, I've gotten to know some of the brightest minds in the world in the areas of human behaviour change, business, fitness and even into the spiritual realms. I decided to sit down with my friends 1-on-1 and pick their brains and share the insights with the world. You will learn everything from how to start a virtual business on the cheap, ...
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show series
 
I dive into the world of decentralized finance with Martin Krung, a prominent figure in the crypto space and a key contributor to Curve Finance. Martin has been an active participant in the crypto community for over a decade, focusing on innovative solutions and technological advancements. As a full-stack developer with a background in art software…
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From boardroom executive to holistic healer, our guest Terese Mudgway is no stranger to change. In this episode, Mudgway explains to Coach Sarah Connelly why it can be so hard to change our habits and provides practical tools that can help us conquer our fear of change and step into new ways of being (not having and doing). Download my FREE guide: …
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In this episode, Joe sits down with one of the most powerful and influential women in entertainment, Bonnie Hammer, the Vice Chair of NBCUniversal. Bonnie has been hailed as the "Queen of Cable" and has forged a legendary career, transforming every facet of the television business in the male-dominated industry. Known for her candor, mentorship of …
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Mike Waite is working to improve brain health awareness via behavior, nature, and immersive technologies. He teaches about brain health through his podcast which is called the Brain Shaman Mike is American but lives in Japan – he has a pretty wild drinking story about how he ended up in Japan so you won’t want to miss this one! In this episode:- Mi…
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I'm happy to have Demian Voorhagen with me, a name synonymous with scaling tech companies and driving substantial growth. Born and raised in Amsterdam, Demian's journey from exploring the realms of management, economics, and law, to becoming a pivotal figure in the startup and scale-up scene, is nothing short of inspiring. As someone deeply interes…
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In this episode, host Nils Vinje welcomes back guest Jackie Ferguson to explore the evolution and significance of inclusive leadership in achieving organizational success. During their discussion, Nils and Jackie delve into the transformative impact of inclusive leadership. They emphasize its role in fostering innovation, boosting productivity, and…
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Dr. Ryan Lazarus outlines his methodology for optimal physical and mental health. The author of "The Essential Health Playbook", Dr. Lazarus experienced a near-death experience at age 18, leading to him grappling with life-altering health issues, including Type 1 diabetes, digestive failure, and immune problems. Listen to the comeback and how you c…
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Today’s guest is Sober Coach Carolyn Clark who has an inspiring recovery story to share. Not only is she thriving in her alcohol free life but she’s running sober retreats in Bali! WE never know whats round the corner when we embark on this journeyWe really have to trust the Universe…ditch the booze, do the work… and the magic will happen I bet Car…
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Today’s guest is the wonderful Ann Dowsett Johnston who many of you will have heard of – she is a pioneer of the modern recovery movement and published her book "Drink" back in 2013 – which makes it one of the very first QuitLit books In this episode:- Ann's book Drink has been out for more than a decade and is still selling well – her TED talk has…
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How to read a book a day. Should we listen to audio books? Can we digest books in the shower? When should we read? The morning? The evening? Can we read multiple books a day? Is it ok if we don't complete a book? Listen in to hear James's first mentor Tai Lopez discuss. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Ac…
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Please welcome Vin Armani, also known as Cyprian, a man of many lives and many talents. Originally from Southern California, Vin first made a name for himself as the star of Showtime's "Gigolos" TV series which chronicled his life as a sought-after gigolo in Las Vegas. By day he's been a professional Bitcoin developer since 2014. He's an author, a …
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Kerry Song joins Joe to discuss her entrepreneurial journey in founding Abbot's, a plant-based meat company. Kerry outlines how various experiences, from working on Wall Street to becoming an executive for Tony Robbins, led her to eventually start her own mission-driven business. The catalyst for Abbot's came when Kerry was diagnosed with an autoim…
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Immerse yourself in a riveting episode of Tribe Sober as we chronicle the intriguing journey of Niamh, an Irish singer and mother of three in Spain, who valiantly overcame alcoholism and carved out a fulfilling, alcohol-free lifestyle. Learn how she dared to break free from deceiving social norms buried deep under heavy drinking. Gain profound insi…
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One of the world's leading alcohol researchers Prof. Tim Stockwell details how Big Alcohol funds and influences studies in a bid to suppress news of alcohol's detrimental health effects. Listen to him describe the abuse, criticism, and death threat he received as a result of his 2023 study looking at 107 previously published studies on alcohol, inv…
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Get ready for an inspiring episode on The Forbes Books Podcast as Joe welcomes Mary Cianni, author of "The Consultant’s Compass: Navigating Success with Courage, Curiosity, and Compassion." With a rich background as a clinical Assistant Professor at New York University and senior leadership roles at Korn Ferry and Willis Towers Watson, Mary brings …
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In this stirring episode of Tribe Sober, we delve into the powerful stories of those who undertook the Sober 66 Challenge. Host Janet Gourand, founder of Tribe Sober, embarks upon the exploration of the exceptional journey of transformation made by participants of the challenge. This is a tale of recovery and hope that inspires listeners to assess …
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In 2023, Professor Tim Stockwell published a 4-year-long study in JAMA (Journal of the American Medical Association) looking at 107 previously published studies on alcohol, involving nearly 5 million participants, over 40 years. So...is alcohol good or bad for us? The research reveals eye-raising results. ★ - Learn more about Project 90: www.alcoho…
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This week, we plunge into the dynamic intersection of technology and relationships with none other than Richard Walker, CEO of York Solutions. Richard's wealth of experience unfolds as he shares the transformative power of meaningful connections in both professional and personal realms. From his humble beginnings in a quaint English town to steerin…
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Podcast host James Swanwick is interviewed on the Switch4Good Podcast. As we navigate the nuances of wellness and health, James sheds light on the transformative power of living without alcohol. He shares personal anecdotes, the science behind the benefits, and the broader impact on one's mental, emotional, and physical well-being. This isn't just …
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This episode features Jordan Belfort, the infamous former stockbroker and author of the memoir "The Wolf of Wall Street." Joe delves into Belfort's rags-to-riches rise and fall on Wall Street, his subsequent imprisonment for fraud, and his current efforts at redemption as a motivational speaker and entrepreneur. Jordan candidly discusses his past m…
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My guest this week is James Swanwick, an Australian-American investor and entrepreneur He is the creator of the Alcohol Free Lifestyle, which helps people change their relationship with alcohol In this episode:- James was a moderate drinker, but after 20 years of consistent drinking, he realized the negative effect on his health and stopped for wha…
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In the latest episode of the Forbes Books Podcast, Joe engages in a candid conversation with Craig Wieland, a genuine cowboy and seasoned family business specialist. Craig recounts his journey from humble beginnings as a laborer to ascending to the presidency of his family's small construction firm in Michigan. Over his illustrious 40+ year tenure,…
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Joe sits down with Rajul Kadakia and Jaclynn Brennan, co-founders of the ayana Foundation. ayana is a 501(c)(3) nonprofit dedicated to empowering and uplifting women founders worldwide through education, mentorship, and enhanced access to funding. Rajul Kadakia is a serial entrepreneur, investor, and philanthropist with a passion for promoting gend…
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Last weeks podcast was a Group Discussion on Corporate Drinking and Isabella Ferguson was one of my guests - you can listen to that discussion via this link. Isabella is a former litigation lawyer turned counselor and coach - specializing in stress, burnout, and alcohol. In this episode:- Isabella began drinking at 14, associating it with fitting i…
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In this episode, host Nils Vinje welcomes back Maranda Dziekonski for a wide-ranging discussion on leadership practices and challenges currently facing the tech industry. They tackle the impact of the current economic uncertainty on hiring, discuss how layoffs are affecting organizations, and give insights into key program cuts in the industry. Nil…
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An entrepreneur who drinks? Aghh... you're potentially leaving hundreds of thousands of dollars on the table. Top professional, who drinks but wants to stop drinking? Aghh... you're probably leaving a promotion or raise on the table. Ready to quit alcohol and perform at a high level? How much revenue or income are you squandering? Listen in to find…
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Kyle Malady, Executive Vice President and CEO of Verizon Business Group, joins Joe on the Forbes Books Podcast. With over 20 years of experience at Verizon and its predecessor companies, Kyle has a unique perspective on the evolution of technology and the inner workings of leading a global telecommunications provider. As head of Verizon Business, M…
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This week I'm facilitating a discussion between three fabulous ladies - all working in the sobriety space.  Isabella Ferguson: Former litigation lawyer turned counselor and coach specializing in stress, burnout, and alcohol.  Kathryn: Former PR and media professional now running her own coaching business, focusing on coaching high-performing indi…
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Please welcome Guy Smith, a 25-year gun control policy researcher and the founder of the Gun Facts Project. He's also the author of "Guns and Control", has appeared on Fox News, AlJazeera America, and is a frequent talk radio and podcast guest where he shares his team's learnings from conducting data-based investigations into criminology, public sa…
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The latest episode of the Forbes Books Podcast finds Joe Pardavila chatting with guest James Swanwick, an Australian-American entrepreneur and former ESPN anchor. James now runs companies dedicated to health and wellness, including Alcohol-Free Lifestyle and Swanwick Sleep. Through these companies, James provides tools to help business leaders opti…
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On this weeks solo episode I talk about our Breaking Free program which we run four times a year. Registration for the current program is open until 21st February - more info here. We limit each Breaking Free group to 20 so you’ll always get personal attention In this episode:- I talk about the warning signs of alcohol dependence as well as the ben…
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