Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
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Jayne Nakata, resident of Japan, creator of the award winning PodLaunch with Jayne, a system for creating and maintaining the podcast you always wanted, shares her learning and interviews women from all walks of life, making it work on their terms. 日本に住んでいる女性のため、No.1ポッドキャスト! 中田ジェーン、ニュージーランド出身、2002年から福島県在住。ポッドキャスター、ポッドキャストコンサルタント。 日本に住んでいる女性を中心にして、子育て中でも、田舎住まいでも、自分の国に住んでなくても、自分らしい人生を手に入るのはできます!
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We are collaborative group of healthcare providers-a mental health counselor and clinical nurse specialist driving conversations for educational purposes on the human experience and the impact on total health and wellness! Interesting guests often join us to share their expertise and experience to the topic at hand!
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The World (of) Heritage Podcast will bring together people from around the world. Every episode, we will introduce you to a student, professor, graduate, phd student, or other person related to the BTU World Heritage Studies and/or Heritage Conservation Site Management Master programs. Enjoy our talks about people's experience with the program, how they found out about it and many information more! We are looking forward to meeting you too. - Niloufar, Stephanie, Mary and Liana.
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Loving Fully and Living Faithfully Real stories of women who are living out their faith in love to God, others, and even to themselves. Tune in to discover how you too can be a love offering to those around you and learn to believe that what you offer matters.
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School friends Morgana and Alfie are looking into a notorious cold case: the mysterious disappearance of local eccentric Odd Colin from their Lancashire town in 1972. As Morgana and Alfie doggedly pursue their investigation they’ll encounter pirates, vampires, aliens and secret agents, and interrogate them all in order to get to the truth! Truthdiggers is a Bafflegab Production in association with Fun Kids, and is supported by the Audio Content Fund Upgrade to Fun Kids Podcasts+ to unlock al ...
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Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community. To connect with other perimenopause warriors download our free perry app! You can find the link in our show notes.
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Have you ever wanted to transform your organic gardening practice into something more? Are you interested in ecology, permaculture, or sustainability? This podcast takes a deep dive into these topics, through in-depth commentary and relevant interviews with forest gardeners, permaculturalists, and regenerative system designers. The Forest Garden Podcast is a joint venture between Ben Bishop and Mike Amato, two plant nerds who in the summer of 2020 realized they shared the same alma mater and ...
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The Jam Pact is a new and independent podcast inspired by the activities and campaigns of the Women‘s Institute. If you want to know what the largest voluntary women’s organisation in the UK cares about, you’ve come to the right place. Settle in and grab a slice of cake: we have 100 years of mental health, climate justice, jam, and women’s history to talk about. Find the blog at thejampactpod.com and get in touch via Twitter and Facebook.
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Silica Water - A Path To Health & Longevity with Michael Hobson EP 58
55:20
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Michael Hobson, has spent his life studying frequencies. First as a mathematician, then as an econometrics professor and corporate business consultant, through his several businesses in the music industry at the forefront of both the vinyl movement and live recording industries, Michael’s interest in frequencies eventually led him to water. He beca…
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Shaped by God’s Promises with Shannon Popkin
42:01
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Almost a third of Americans report anxiety symptoms, and according to PsychCentral, anxiety can create a "strong desire to control surroundings and other people." I've definitely seen this pattern's negative effects on my life and relationships, yet I've experienced the freedom of living—not by fear or unhealthy control, but by faith in a God who k…
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Cultivating Deeper Connections with Becky Harling
27:30
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Show Notes: Cultivating Deeper Connections with Becky Harling The Secret to a More Joyful Life Might Surprise You. Relationships. It’s that simple. The more rooted your relationship with Christ and deeper your connection with others, the more your joy will increase. Those who have strong relationships live a happier and more fulfilled life. Becky H…
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Reimagining Who We Are and How We Relate The welcome of God changes everything. No one is a stranger to loneliness. Despite how social we are via text, chat, and notifications, we are far from being truly connected. We all want someone else to really see us and choose us for who we are. We want a place to finally fit in. But what if finding the rig…
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Momma Moments with God featuring Sharon Jaynes
34:54
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From middle-of-the-night newborn hours to the tumultuous teen years, mothering is a rewarding but sometimes lonely calling. In this episode, Sharon Jaynes discusses the joys and challenges of motherhood and offers encouragement and wisdom for moms. She shares her journey as a mother and emphasizes the importance of relying on God's guidance and gra…
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Habits for a Sacred Home with Jennifer Pepito
38:21
38:21
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Change the world by changing your home, one habit at a time In a world as chaotic as it is right now, it can feel downright difficult to be raising kids. Our culture has come unhinged from Christian moorings and timeless values. But Jennifer Pepito wants you to know there is hope. A mom of seven and a mentor to mothers around the world, Jennifer he…
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Trauma and Perimenopause with Dr. Laura Anderson & Dr. Sulla Windgassen
48:09
48:09
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FINGER ON THE PULSE - Connect with women in the same stage of life. Chat. Find validation. Join the live experts. How? Simplify things by downloading the Perry App on either Apple or Android. Welcome to Perimenopause WTF! Today we are joined by two experts in the field of trauma and mental health to discuss “Trauma and Perimenopause.” Dr. Laura And…
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Living Abundantly in a Broken Culture with Carol McLeod
30:18
30:18
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I want to live an abundant life. Do you? If you long to live a life overflowing with hope, peace, and joy, perhaps what your life needs is an intentional center. We all have one―that nucleus upon which we obtain our energy and discern our purpose. Perhaps until now, your center has been based on shopping, entertainment, or sports. Or maybe you are …
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Discover Your True Strength with
Lindsay Roberts
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HOW STRONG WOMEN THINK, RESPOND, AND THRIVEDo you ever feel like your dreams are on the cutting room floor and your hopes are going down the drain? Have circumstances made you feel powerless or unable to move forward?In Discover Your True Strength, Lindsay Roberts shares examples of powerful women who applied their faith and found their true stren…
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The Realities of Naraigoto: Afterschool Activities in Japan with Jacqui Miyabayashi
1:12:28
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Jayne chats with Jacqui Miyabayashi about the intensive nature of afterschool activities, or 'Naraigoto,' in Japan and how to be more successful as a foreign parent. Jacqui and Jayne share their experiences with their children's involvement in activities like swimming, baseball, volleyball and violin, discussing the challenges, costs, and the impor…
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Knowing and Loving God with Mary C. Wiley
37:17
37:17
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Do you want to know and love God more deeply? Read theology every day. When peace seems far from us and when true rest doesn’t come, we don’t need more to-dos on our list or a set of step-by-step instructions to help us get there on our own. True peace, hope, and rest only comes by spending time in the presence of God.Spend 90 days in His Word focu…
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Become a Woman of Unshakable Faith with Toni Collier
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What is a woman of moxie? She's a dynamic, resolute woman of resilient faithfulness, unshakable confidence, and trust. Toni Collier is on the show sharing about her cross-country trip to meet with new friends who all experienced setbacks, opposition, suffering, and hardships and come out the other side closer to Jesus with strength and courage, or …
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We all endure trials, pain, and hardship in this life. The enemy often uses those experiences to convince us that our brokenness disqualifies us from ever being used by God again--that we can no longer be a testimony because of our emotional or physical scars. The truth is, your past pain and brokenness actually serve as preparation for what God wa…
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How Superfoods Will Support Your Super Life with Kristel de Groot EP57
46:06
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I truly believe the journey you're on is meant just for you, but you can choose to take what you’ve learned and use it to help others…just as my next guest has done. Kristel de Groot, co-founder, Your Super, is here to share her wisdom and beautiful spirit with us on this episode. Bio: Kristel is half of the powerhouse team behind Your Super, one o…
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Overcoming Health Anxiety in Perimenopause with Dr. Rachel Goldman & Dr. Sue Varma
50:15
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FINGER ON THE PULSE - Connect with women in the same stage of life. Chat. Find validation. Join the live experts. How? Simplify things by downloading the Perry App on either Apple or Android. Welcome to Perimenopause WTF! Today we are joined by two experts in the field of mental health to discuss “Overcoming Health Anxiety in Perimenopause”. Dr. Ra…
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Unlimited Motherhood with Jessica Hurlbut
32:58
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It's easy to feel overwhelmed and limited by the demands on your life as a mom. Your heart's cry is for God to use you, but at the end of the day, you don't have much left to give.But what if the limits on your life could be overcome through the power of the Holy Spirit? Jessica Hurlbut is on the show igniting hope in the hearts of overwhelmed moms…
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Change in our lives is inevitable whether it is a change we desire, like a new job or a new city, or one thrust upon us, like the loss of a loved one or a challenge to our health. Either way, we get to choose who we become as a result of these changes in our lives. Change is a powerful teacher, shaping and molding us more into the likeness of Chris…
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The 411 On Plastic Surgery and What You Need To Know with Dr Stephenie Poris Ep56
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Get ready for this revealing, honest, real conversation with rockstar Plastic Surgeon (and my reconstructive surgeon…..which we talk about) Dr. Stephenie Poris (aka) The Stiletto Surgeon, the only female double board-certified plastic surgeon in Orlando who owns and operates her own practice. She is giving us an inside look at the world of plastic …
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Create a Life You Love with Stephanie May Wilson
46:59
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As women, we're often told that we're entitled or unrealistic when we want to create a life we love. We start hearing this message from a very early age, and by the time we're old enough to know what we want, we've also been taught to doubt our instincts and to see selfishness in all our longings.This episode is the antidote to those voices and the…
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Finding True Security, Strength, and Confidence Through Humility with Dr. Joel Muddamalle
41:10
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The peace we long for begins with coming to the end of ourselves.There are inescapable aspects of life we are all marked by. We have less control than we want, more anxiety than we're comfortable with and just enough insecurity to continually remind us of our shortcomings. To experience these things is to be human. We aren't superheroes and invinci…
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When You Don't Feel Like You Measure Up with Shannon Popkin and Lee Nienhuis
32:55
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Comparison can feel like a never-ending struggle. The whole measuring up to friends and influencers on social media? It's a lot. Everyone has their own idea of what we should be like. Shannon Popkin and Lee Nienhuis are on the show to help you break free from the comparison trap and embrace the incredible life that Jesus has in store for you. Join …
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Aging. Grateful. Those are two words you don't usually see in a sentence together. Culture tells us that aging involves wrinkles, extra pounds, arthritis, and graying hair. And its answer to aging's many problems? Fight back! And we do, wearing ourselves out physically, emotionally, and spiritually in the process. But the Bible speaks about aging d…
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Reverse Engineering Your Child's Public Schooling in Japan with guest host Brittany Arthur!
1:04:06
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In this enlightening episode of the Transformations with Jayne podcast, guest host Brittany Arthur takes the reins to delve into the complexities of navigating public education in Japan, particularly for foreign mothers. Jayne, usually the host, steps into the guest role to share her experience as a foreign mum guiding her children through the Japa…
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A Guy’s Guide to Perimenopause with Dr. Victoria Scott & Dr. Karyn Eilber
52:57
52:57
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FINGER ON THE PULSE - Connect with women in the same stage of life. Chat. Find validation. Join the live experts. How? Simplify things by downloading the Perry App on either Apple or Android. Welcome to Perimenopause WTF! Today we are joined by a team of Urologists to unpack “A Guy’s Guide to Perimenopause”. Dr. Victoria Scott & Dr. Karyn Eilber no…
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Making a House a Home with Myquillyn Smith
44:59
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You want to create a beautiful, livable home, but you feel stuck. House Rules is your guide to understanding why some rooms look great and other rooms don't look quite right. The Nester Myquillyn Smith is on the show sharing memorable, universal decorating truths that apply to every house, style, and budget. By guiding you to do what you know, use …
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Pastors’ Wives Tell All with Jessica Taylor, Jenna Allen, & Stephanie Gilbert
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In a world that expects near perfection from people in ministry, it is hard to be honest about struggles of being a pastor's wife or a woman in ministry--let alone have a sense of humor about it! Jessica Taylor, Stephanie Gilbert, and Jenna Allen are on the show sharing a safe place for pastors' wives and women in ministry to be their most authenti…
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How to Stop Striving and Live Purposefully and Abundantly with Becky Kiser
53:12
53:12
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Tired of trying to be enough? The truth is you were never meant to be, no matter what culture might tell you.Christian women today are bombarded with confusing messaging–they are supposed to do and be it all but also die to themselves. They are supposed to believe that women can do anything and also surrender everything to God. Adding to that press…
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From the Kitchen Table to Multi-Million Dollar Business with Amy Lacey Ep55
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Amy Lacey is passionate, driven, faith-filled and laser focused! What once was her challenge has become her triumph growing not one but two health focused brands. You may have heard of Cali’flour Foods, that started at Amy’s kitchen table, growing steadily at farmers markets, and then mainstream retail in just about every major grocery chain. She s…
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Is Everyone Happier Than Me? with Sarah Bragg
40:32
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In an age where everyone else's successes are flaunted in front of you on social media, it can be a struggle to feel true happiness and contentment exactly where you are. Throw in difficult circumstances--loss, heartbreak, change, midlife--and it's easy to understand why you feel lonely, lost, unsure of yourself, stuck, and, if you're honest with y…
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Inflammation & Weight Gain During Perimenopause with Dr. Mary Claire Haver Founder of The Galveston Diet & Author of The New Menopause
55:46
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FINGER ON THE PULSE - Connect with women in the same stage of life. Chat. Find validation. Join the live experts. How? Simplify things by downloading the Perry App on either Apple or Android. ‘Inflammation & Weight Gain During Perimenopause’ is the focus of today's episode on the Perimenopause WTF! podcast. Dr. Mary Claire Haver (Founder of The…
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What does it look like to love in this situation? As a mother to children navigating chronic illness and a guiding beacon in healthcare leadership, Juli Boit beckons us to shatter the chains of injustice and embrace the limitless realm of mercy. In today’s episode, Juli shares about her transformative hospice leadership in Kenya. Her story challeng…
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Don't Tell Anyone You are Listening to This with Dr. Lina AbuJamra
39:42
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Likely you’re a good person living a decent life, making a living and working hard. You go to church on Sundays and pray before your meals. But you have a secret, a hidden part of your life that you’d be ashamed for anyone to find out about. The thing with secrets is that they eventually come out. Instead of hiding, let’s have a difficult conversat…
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Getting Perimenopause-Ready: Key Questions to Discuss with Your Doctor & Equip Yourself with Dr. Jayne Morgan & Kristen Mitchell
56:55
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Welcome to Perimenopause WTF! Today we are joined by leading Cardiologist Dr. Jayne Morgan and Perry Sister and Influencer Kristen Mitchell, aka Queen Ayoke. This latest episode is called ‘Getting Perimenopause-Ready: Key Questions to Discuss with Your Doctor & Equip Yourself’ which addresses so many questions, topics such as HRT vs. MRT, or estrog…
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The Art of Marriage with Dave and Ann Wilson
49:08
49:08
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Every marriage has its strengths and its stresses. There’s not one that can’t be improved, fine-tuned, made stronger — or even overhauled if needed.Dave and Ann Wilson are on the podcast talking about the Art of Marriage, a transformative marriage resource designed to help you explore new levels of intimacy, communication, and connection with your …
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Regenerative Orcharding with Jonathan Carr of Carr's Ciderhouse
47:06
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Join us for an engaging conversation with Jonathan Carr on the topic of regenerative orchard practices and a variety of other topics on the podcast today. To quote the writing on one of the hard cider bottles I've got on top of my fridge... "Preservation Orchard is the home of Carr's Ciderhouse, where we practice regenerative agriculture and evolut…
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Taking a Leap of Faith with Rachel G. Scott
28:08
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When is the last time God called you to do something that felt terrifying? When God nudges us into the unknown, it can be thrilling and exciting but also overwhelming and risky. Whether you're a stay-at-home mom, a corporate leader looking to follow God's calling, or a retiree who knows you have more to give to the world, this episode is for you.Wi…
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Surviving Perimenopause: A Perry Sister's Perspective on the Journey to Menopause and Beyond with Bev Kemp
52:50
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Welcome to Perimenopause WTF! Join Bev Kemp, perry sister and advocate as she interacts with the perry community in a peer-to-peer exchange fostering understanding and solidarity. In ‘Surviving Perimenopause A Perry Sister's Perspective on the Journey to Menopause and Beyond’ Bev gives listeners a heartfelt look at what perimenopause and menopause …
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Whether you’re facing the ordinary, daily pressures of squaring away today’s to-do list or an unexpected season of suffering that seems to have no end, sometimes it feels like Jesus’s promise of “overflowing joy” is simply not within reach for your real life.But it doesn’t have to be that way.By journeying with you through Jesus’s words in John 15,…
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Passing on a Legacy of Faith to the Next Generation with Casey Hilty
45:19
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The Word of God would have been extinguished thousands of years ago if not for parents passing faith down to their children. “Her children arise and call her blessed…” (Proverbs 31:28) is the legacy of a mother who has put Christ in the center of her heart and home, and who has led her children to fall in love with Him.Casey Hilty has written Her C…
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Black Walnut in alley cropping systems is the topic of today's podcast episode. With a very special guest who you may have heard of. Join us to learn all about Ben's thesis research in a fun co-host interview that we've been meaning to record for many months now. This species is so much more than the juglone, get over it non believers! Don't forget…
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Pelvic Floor & Bladder Health in Perimenopause: 6 Facts You Should Know with Dr. Malik & Dr. Reardon
52:18
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Welcome to Perimenopause WTF! Today we are talking about Pelvic Floor & Bladder Health in Perimenopause: 6 Facts You Should Know with Dr. Rena Malik & Dr. Sara Reardon. These two don’t mince words, they cover everything from incontinence, painful sex, vaginal estrogen, pessaries, prolapses, anal leakage and so much more. We never hold back so neith…
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Taste and See that the Lord is Good with Stephanie Rousselle
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Has your faith become stale? If you’ve been following the Lord for a while, our habits and routines can become commonplace to us, and we forget how amazing our God is! Stephanie Rousselle from The Gospel Spice is on the show today, inviting us to taste and see that the Lord is good! Through her ministry and on today’s conversation she hopes to spic…
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Medlar is the topic of today's podcast episode! We've talked about this unusual and delicious fruit on the podcast in snippets here and there, but today it gets the attention it deserves. Join us for an in-depth interview with Jane Steward, author of Medlars: Growing and Cooking, on the fascinating history of the medlar, cultivation and harvest tip…
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Biblical Wisdom and Practical Advice for Motherhood with Rachael Elmore
34:52
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Most new moms know that the first year is going to be to be full of joys and challenges, peaks and valleys. But even though they've prepared themselves as much as they can, they still find themselves thinking, I knew this was going to be hard. But will it always be this hard? This wasn't what I was expecting, what if I don't know how to take care o…
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Navigating Teen Challenges To Raise Empowered Women with Jill & Mary Ep54
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Jill & Mary are two women who walked through individual adversities and came out stronger on the other side. Each with a driving passion, wanting to share those strengths with teen girls, giving them a greater head start! This digital age we’re all trying to navigate is having a great impact on our children. Jill and Mary created Girls Mentorship t…
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High-Functioning Depression & Anxiety in Perimenopause & Actionable Solutions with Dr. Vora and Dr. Joseph
57:06
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Welcome to Perimenopause WTF! Today’s episode is called High-Functioning Depression & Anxiety in Perimenopause & Actionable Solutions with Dr. Vora and Dr. Joseph. Depression & anxiety, especially during perimenopause & menopause can be very difficult. There are some steps that can be taken to mitigate the symptoms such as informing yourselves, hav…
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Sanity for the Chaos of Everyday Life with Cynthia Yanof
34:25
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Life can be downright hard. Cynthia Yanof is on today’s episode inviting us to reframe our perspective on the challenges we face so we can see God at work—and laugh more along the way. In her book Life is Messy, God is Good and on today’s show, she reminds us God’s not surprised when we drop the ball, lose our cool, or struggle to put our Spanx on …
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Join us for a deep dive into the Hazelnut, a tree crop that has not been discussed enough on this podcast! Today we primarily talk about European hazelnuts (Corylus avellana) and hybrids (Corylus avellana x americana), and learn from Dr. Tom Molnar about the decades of germplasm collection, evaluation, and breeding research his lab has conducted at…
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Breast Cancer From The Surgeon’s Perspective with Dr Anu Saigal Ep53
57:26
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You don’t want to miss this episode! World Renowned Breast Cancer Surgeon, Dr. Anupama Sharma Saigal, breaks down Breast Health 101 and what you NEED to know to empower you to take action around your own breast health. 87% of all women diagnosed with breast cancer don't have a single first-degree relative with breast cancer and about 80% don't have…
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She Believed He Could, So She Did with Becky Beresford
28:26
28:26
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Our culture has been lying to women. The world defines female empowerment as believing in yourself or looking within to find the power to succeed. But what happens when women grow weary from trying to do it all? Jesus offers a better way. Becky Beresford is on the show today and she's sharing how she used to believe and even promoted some of societ…
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