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Attention Talk Radio

Jeff Copper, MBA, PCC, PCAC, CPCC, ACG

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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SuccessFULL With ADHD

Brooke Schnittman MA, PCC, BCC

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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts in ...
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The Kinvestor Report is your go-to podcast for in-depth insights into the world of investing, with a focus on emerging opportunities in the resource and commodity sectors. Past guests include industry heavyweights like Rick Rule, Lobo Tiggre, Adrian Day, Warren Irwin and Jeff Clark. Hosted by seasoned industry veteran Arlen Hansen, this series brings you exclusive interviews with thought leaders, market analysts, and industry executives. Explore actionable strategies, market trends, and expe ...
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In this lively Bourbon Life Crew episode, Mark, Matt, Stacey, and Chad gather for a live recording, diving into new bourbon tastings, discussing industry trends, and sharing their thoughts on market developments. The conversation covers everything from contract distilling shifts to celebrity whiskey brands and the realities of the evolving bourbon …
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Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time? In this episode of Attention Talk Radio, ADHD coach Jeff Copper sits down with Dr. John Eastwood for a thought-provoking discussion on the true nature of ADHD. While often perceived as a deficit of attention, ADHD is increasingly understood a…
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Are sleepless nights and racing thoughts keeping you awake? Emmy Award-winning ABC News anchor and bestselling author Diane Macedo joins Brooke to share her personal journey of late ADHD diagnosis and her transformative "Sleep Fix" method. Diane reveals how ADHD intensifies sleep challenges, why common sleep hygiene advice can backfire, and practic…
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This week on The Whiskey Trip, Big Chief takes you deep into the heart of Missouri whiskey country—to Weston, Missouri, where history and bourbon collide at the legendary Holladay Distillery. There, he sits down with Master Distiller Kyle Merklein to uncover a story of grit, determination, and damn good whiskey. Kyle paints a vivid picture of 1856 …
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In this REMIX Episode of The Bourbon Life Podcast presented by Liquor Barn, Matt and Mark are on location at Augusta Distillery in Augusta, Kentucky for the release of their 17-Year Old Buckner’s Bourbon and they also spend some time hanging out with 4x guest, and Augusta Distillery’s brand new Master Distiller and Director of Distillery Operations…
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In this episode of The Kinvestor Report, host Arlen Hansen sits down with Don Durrett, founder of GoldStockData.com, to discuss the latest trends in gold, silver, and junior mining stocks, as well as key risks, M&A activity, and market opportunities for investors. 📌 About Our Guest – Don Durrett Don Durrett has been investing in gold and silver sto…
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Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time? Got something that you need to remember? Do you need to calm down? Do you need to pause and think? These are all common challenges for people with ADHD. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (…
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This week on The Whiskey Trip, Big Chief keeps a solemn promise, riding north through the towering piney woods of East Texas to Tyler, where he shines a spotlight on Kiepersol Distillery and the legacy behind Jimmy’s Bourbon. At the heart of this whiskey is Jimmy Hines, a World War II pilot who carried a bottle of whiskey with him through the war—o…
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In this Episode of The Bourbon Life Podcast, presented by Liquor Barn, Mark is flying solo and hanging out in Bardstown, Kentucky at the original home of Jim Beam with James B. Beam Distilling Co. 8th generation Master Distiller, Freddie Noe, talking about all things country ham. Mark and Freddie talk about the history of curing meats like country …
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Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time? If you've got ADHD, you've been told a thousand times that you need a plan, you need a strategy. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://www.digcoaching.com), shares many “aha” stories …
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Have you ever felt stuck in a cycle of burnout, pushing yourself to the limit only to crash and start over again? My guest today, Jamie Toyne, knows that struggle all too well. A former professional tennis player turned entrepreneur and ADHD coach, Jamie has experienced burnout—first on the court, then in business. But through his journey, he disco…
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This week on The Whiskey Trip, Big Chief takes his larger-than-life presence to the mountains to uncover the magic of Woody Creek Distillers. And he’s not alone—he’s joined by none other than William “Bill” H. Macy—Hollywood legend turned whiskey man—alongside the brilliant Mixologist, Sean Kenyon. Bill dives deep, telling the Big Man how he stumbl…
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In this REMIX Episode of The Bourbon Life Podcast, Matt and Mark spend some time hanging out with Mike Sherman, Vice President, of Vendome Copper & Brass Works in Louisville, Kentucky. This Episode originally aired as Episode 208 on February 2, 2024. The guys talk with Mike about his background and his decision at a fairly young age to join the fam…
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In this episode, Arlen is joined by Simon Hunt, a renowned expert in global economics, China, copper, and geopolitics. With decades of experience in economic analysis and commodities, Simon shares his outlook on the markets in 2025, copper price forecasts, the role of China in the global economy, and the future of gold. 💡 Topics Covered in This Epi…
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ADHD is an executive functioning impairment. The major executive function is self-regulation. There are two things you need to regulate: one is your attention, and the other is your emotions. Whether you realize it or not, when your attention is dysregulated, so are your emotions. In this episode of Attention Talk Radio, ADHD and attention coach Je…
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This week on The Whiskey Trip, Big Chief raises a glass and his voice in honor of a fellow veteran, Preston “Papa Whiskey” Wall from Frontline Heroes Outdoors (FHO)—an organization that’s changing lives one adventure at a time. Papa Whiskey shares the incredible mission of FHO: bringing healing, camaraderie, and a renewed sense of purpose to milita…
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In this Episode of the Bourbon Life Podcast, Mark and his special Co-Host, Chad, spend some time hanging out in The Bourbon Life Studios with Brian Luftman, Co-Founder, of Never Say Die. The guys talk with Brian about his background as a trader in Chicago and how the connections that he made in that world eventually led him to the wonderful world o…
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Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) talks about ADHD as an executive function impairment and uses the metaphor of a jigsaw puzzle to put context around the condition…
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If you’ve ever questioned your relationship with alcohol or struggled with that all-or-nothing mindset that so many of us with ADHD have, then today’s episode is for you. I’m joined by Colleen Kachmann—certified master life and recovery coach, mindful drinking coach, and host of It’s Not About the Alcohol. Colleen has a powerful story of overcoming…
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This week on The Whiskey Trip, Big Chief visits Frankfort, Kentucky, to sit down with Jeff and Cam Mattingly of J. Mattingly 1845 Distillery and Bourbon 30—where tradition is honored, craftsmanship is respected, and every bottle carries a legacy. For nearly two centuries, the Mattingly family has played a vital role in shaping the bourbon industry,…
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In this Episode of the Bourbon Life Podcast, Matt & Mark spend some time hanging out in The Bourbon Life Studios with their good friend and fellow Bourbon Life Crew Member, Chad. They were going to name the Episode “Three Guys and a Bottle” but after much deliberation realized that it might not be the best idea to do so. The guys talk about the rat…
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“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls of using statistics to shape arguments. But when it comes to ADHD, it’s critical to understand the numbers. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching…
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This week on The Whiskey Trip, Big Chief heads to northern Ohio to visit his good friend and the undisputed king of all things maple—Kevin Holy, founder of Seldom Seen Farm and now the visionary behind Seldom Seen Whiskey Company. Kevin shares the story of his family’s bold new adventure into the world of distilling with Seldom Seen Whiskey Company…
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In this REMIX Episode of The Bourbon Life Podcast, Matt & Mark spend some time hanging out with Tim Piersant, CEO & Founder, of Chattanooga Whiskey. This Episode originally aired on June 7, 2024 as Episode 226. The guys talk with Tim about his background and previous career working for his dad’s business and how he eventually ended up in the whiske…
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Got ADHD? Ever wonder what dopamine feels like and why it matters? Join Attention Talk Radio Jeff Copper (https://digcoaching.com) and co-host Dr. Kirsten Milliken as they interview Dr. David Nowell (https://drnowell.com). In this insightful episode, Dr. Nowell unpacks the role of dopamine in motivation, explaining how understanding its impact can …
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What if you could cut yourself some slack and still achieve massive success? In this episode, I sit down with my friend and leadership expert, JM Ryerson, to dive into the mindset shifts and practical strategies that help ADHDers—and everyone—stay focused, productive, and fulfilled. JM is a leadership and performance coach, international speaker, a…
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This week on The Whiskey Trip, Big Chief takes listeners to the bourbon capital of the world—Bardstown, Kentucky—for an unforgettable conversation with his good friend Bernie Lubbers, the National Brand Ambassador for Heaven Hill Distillery and the man known far and wide as The Whiskey Professor. Bernie’s journey into whiskey is as fascinating as t…
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In this Episode of The Bourbon Life Podcast, Matt and Mark spend some time hanging out in The Bourbon Life Studio with Julian Jones, Co-Founder and Master Distiller, of West Fork Whiskey Co. located in Westfield, Indiana. The guys talk with Julian about the decision that he, his brother, Blake, and their childhood friend, David McIntyre made to lea…
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🚀 If you're enjoying The Kinvestor Report, why not join our FREE virtual conference, Kinvestor Mining & Energy 2025 on February 12, 2025. Register here: https://us06web.zoom.us/webinar/register/3517381701764/WN_MGkHLEv4RQqYP9InbEAGIA In this episode of The Kinvestor Report, host Arlen Hansen sits down with Garrett Goggin, Chief Analyst and Founder …
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We all know physical fitness is great for those with ADHD. Regular exercise has many physical and mental benefits; but what about mental fitness, and what about regular mental exercises? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://didcoaching.com) interviews Dr. Lidia Zylowska about mental fitness in the c…
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This week on The Whiskey Trip, Big Chief heads deep into the heart of Houston, Texas, to shine a spotlight on a remarkable group reshaping the whiskey world: The Women’s Whiskey Society. He sits down with Founder Summer Sanford and member Stephanie Burleigh to uncover their inspiring mission to empower, educate, and celebrate women in the dynamic a…
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In this Episode of The Bourbon Life Podcast, The Bourbon Life Crew reassembles in The Bourbon Life Studios for their 1st Episode of 2025. The Crew members each make their bold predictions for the Bourbon industry for 2025, discuss some recent negative news about the state of the Bourbon industry as a whole, and dive into the recent Surgeon General …
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Does ADHD intersect with intelligence? Can individuals with ADHD have a high IQ? If so, do they face any unique challenges or hold any unusual strengths? In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) discusses these questions with renowned psychologist Dr. Thomas E. Brown. Drawing from years of experience, Dr. …
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In this episode, I’m sitting down with the incredible Linda Karanzalis, a nationally recognized cognitive specialist and advocate for nonverbal learning disorder (NVLD). Linda is on a mission to spread awareness about NVLD, a condition often misunderstood and misdiagnosed as ADHD, autism, or other learning challenges. Linda breaks down what NVLD re…
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This week on The Whiskey Trip podcast, Big Chief marks an incredible milestone—his 400th episode—by celebrating with friends Matt King from The Blending House and Emiliano Guajardo from Still Austin Whiskey Company. Together, the trio takes listeners on an emotional journey through the world of craft whiskey and podcasting, sharing stories, laughte…
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In this Episode of The Bourbon Life Podcast, Matt and Mark spend some time hanging out with Eric LeGrand and Biran Axelrod, Co-Founders of Eric LeGrand Bourbon. The guys talk with Eric and Brian about their respective backgrounds, including Eric’s life-altering spinal cord injury that he sustained during a football game while a member of the Rutger…
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The Kinvestor Report is back for an exciting new year in 2025! 🚀 In this episode, host Arlen Hansen sits down with Greg McCoach, editor of The Mining Speculator. Known for his contrarian approach, Greg provides expert insights into the resource markets, offering valuable analysis, investment recommendations, and much more. 🌟 What’s Inside This Epis…
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ADHD is highly correlated with addictive behavior. Many people know they have ADHD. Many people have found a way to get sober. Some realize they have an issue. The trick is how do you go from denying there is a problem to realizing a problem to becoming sober. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://di…
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This week on The Whiskey Trip Podcast, Big Chief takes listeners back to New Orleans, Louisiana, for a chat with Tracy and Barbara Napolitano, Founders of the New Orleans Bourbon Festival. Tracy and Barbara walk Big Chief through the incredible lineup of events planned for this year’s festival. From expert-led seminars and bourbon dinners across Th…
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In this REMIX Episode of The Bourbon Life Podcast, presented by Liquor Barn, Matt and Mark spend some time hanging out with Graham McTavish, Founder & President, of McTavish Spirits. This Episode orginally aired on July 19, 2024. The guys talk with Graham about his remarkable career as an actor and how his secret love for Bourbon that began over 20…
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