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Wise Effort with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and spiritual ...
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Welcome to Jo Wise, I'm here with real, practical and fun approaches to career, leadership and life. If you have any of those things... careers important to you, you want to or do lead and or you want a life (?!?) I'm here for you... chat soon Jo xx
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Wise Women Know

Wise Women Know

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Does it seem like today's society is all about the millennial generation and that only those under 30 have value to offer anymore? Well we are here to show you why those of us who have "been there, done that" are an untapped fountain of knowledge and wisdom. Because, let's face it, Wise Women Know.
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The Charlotte Gay podcast brings interviews with the bands you love and the ones to watch out for, has a poke gay pun related games and brings together the highlights of the live shows. “Mature-sounding professional voice of a broadcaster who has been on the air for years. Charlotte’s obviously a great storyteller with a great ability to paint pictures, not only that but she’s a confident and knowledgeable interviewer who with the interviewee feels right at home.” Student Radio Award Judges. ...
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~42 Weeks~

Tori Wise Winters~McCollum

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"42 Weeks," is a compilatory and conversational Devotional, created and inspired by the aid of the Holy Spirit to counsel and comfort the soul. The concept for the title is distinctively described in the Preface of the Podcast. Each day will commence with a Scripture passage, referable verses when applicable, and culminate with prayer, but also be illuminated with pragmatic illustrations to further encourage you on this side of God's Vineyard. It is my prayer that it will minister to your he ...
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Hi, My name is Amy Jo. I am a Certified Emotional Healing Coach, Clinical Hypnotherapist, and Reiki Master. Millions of men around the globe suffer in silence. They feel unseen, unheard, and struggle with what it means to be a man in today's society. The rates of isolation and disconnection among men are on the rise. Poor physical and mental health is at an all-time high, along with addiction and substance abuse. Late Night Talks With Amy Jo-Podcast For Men is a safe space to learn how to ov ...
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Health: It's Personal

Phronesis Health Initiative

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The Phronesis Health Initiative team brings you Health: It’s Personal, conversations about all matters of health. Educators Sean Tingle and Kate Shively join forces with journalist McKenna Uhde to spread knowledge and help listeners know they’re not alone. With the help of experts, parents, adolescents and young adults, they get answers to the big questions: What are the cultural stigmas that deem mental health taboo or why don’t we talk about sex? Through true stories and honest discussions ...
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Welcome to The Merry Menopause Bookclub podcast, I'm your host, Jo Fuller ACTP Accredited Coach specialising in Menopause. I created this podcast to explore the many facets of Menopause through literature and conversation.Each episode, I'll be discussing a book that resonates with our midlife experience, delving into the physical, emotional and social aspects of this stage of life. I'll be joined by a variety of authors who will share their personal stories and expert advice.. Whether you're ...
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Growth Magic

Hugh Evans - powered by FromHereOn studios

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Growth Magic is a podcast exploring the techniques of exceptional leaders and how they weave together ingenuity, intent and serendipity to realise big things. We invite storytellers from business, champions of impact, fast-growth entrepreneurs and executors of major change to reveal their secrets and share their vision for the new world.
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Loving Later Life

Nancy Lang Gibbs

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Women in your 50’s, 60’s, and older: Do you find yourself thinking, “I need a new sense of purpose,” “Is the best part of my life behind me?” “How can I make new friends at this age?” “Am I ready to date again?” “How can I keep my mind and body fit?” “Am I financially prepared for…anything?” “How do I put myself first and not feel guilty?” Welcome to Loving Later Life where women 50, 60+ can connect, feel seen, heard, and valued. A place to laugh, have fun, and feel inspired! Each week, your ...
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Unschooling isn't just about education, it's a life choice! For most parents, embracing unschooling requires some serious unravelling of old paradigms around parenting, learning and childhood, and that can be both challenging and exhilarating. Join me, Esther Jones, a mindful parenting coach and unschooling mother-of-three, as I take a look at the many opportunities for reflection that naturally arise in an unschooling home. Each episode, I chat with other parents about their family’s experi ...
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Welcome to the Taking the LeapS podcast with me, your host, fellow leaper and Coach Rachel G. Scott. This podcast inspires you to take bold leaps of faith BUT you won’t be taking them alone. As we journey together through the fisherman, shepherd, builder, tentmaker, and trailblazer leaps, my hope is that you will see how God is with you every step of the way and begin to confidently trust Him as he leads you into your next leap. Visit Rachelgscott.com to learn more
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Zen Mama & The Addict* was started by mother and daughter, Mary and Kate Streeter, as an open discussion about the impact of addiction on their family. Honest and raw conversations about topics like rehab and recovery, dishonesty and fear of trust, love vs enabling, the courage to set loving boundaries, were the foundation for the podcast. The podcast has now blossomed into Zen Mama and Everyday Gurus, a platform to share stories of struggle, resiliency, and hope. We hold space for honest co ...
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Global Recon

Global Recon

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Welcome to the Global Recon Podcast! Hosted by John Hendricks. Mr. Hendricks sits down with American Intelligence professionals, and American Special Operations personnel to discuss a wide variety of subjects. These topics include historical events, current events, medicine, and geopolitics. Enjoy.
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That Inner Voice

Jennifer McKenzie

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An unfiltered podcast for HSP's, Creatives & Neurodivergent humans navigating life, business and relationships. With host Jennifer McKenzie & guests speaking their truth and getting down to the nitty gritty about all things life!! What does your inner voice say to you? Jen also opens up about her own journey being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Somatic Trauma Therapist, founder ...
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Are you feeling anxious about AI taking over your job? You’re not alone. We will explore that today on The Wise Effort Show with Morra Aarons-Mele in this repost of her episode, in which she interviews me about what to do about AI anxiety on The Anxious Achiever podcast. Listen and Learn What to Do About AI Anxiety AI and Job Security Concerns Dist…
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Send us a text In this episode, we’re joined by Kristina Renee Wise, founder of Spiritual Healing Sisterhood, as she shares her powerful leap of faith. We dive into the challenges of self-publishing, the courage it takes to embrace faith-driven decisions, and how God’s silent guidance often prepares us for the unexpected. Listen in for heartfelt en…
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Today I'm chatting with Melissa Crockett-Joyoue from New Zealand. Melissa was on the podcast about two years ago, so it’s great to catch up with her again. Melissa and her partner have two neurodivergent children, who are now 6 and 9 and they came to unschooling after their son had an extremely challenging time at school. We talk particularly about…
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Welcome back to what could be called Season 3 of Loving Later Life! I already have some awe-inspiring women guests lined up who will amaze and enlighten you, so be sure to follow Loving Later Life so you don’t miss anything. This first episode is very special to me because I share with you a real time decision I’ve made as a result of a challenging…
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Can we learn from nature to solve some of life’s most challenging problems? In this episode, Dr. Dayna Baumeister, the co-founder of Biomimicry 3.8, joins us. She is dedicated to applied natural history and passionate about sharing nature’s genius. The Wise Effort Show is all about using your energy wisely, and there’s a lot we can learn from natur…
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My guest today is Francine Wise. Francine lives in Kent in the UK with her husband and two daughters, who are 8 and 6. They chose this route when their eldest daughter was four years old and school just didn’t feel right. Francine tells us about how she imagined home education and learning would look and the process she went through of trying out l…
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I’ve had many incredible women join me in conversation for many Loving Later Life episodes. As you may remember, with each guest, I ask the same 3 questions at the end of each conversation: 1. What for you have been the most rewarding things about getting older? 2. What are some of the most important lessons you have learned in your life. 3. With a…
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As the nights draw in, Chris sits down with Nick Dunn, professor of urban design at Lancaster University. Nick is also the founding director of the Dark Design Lab, exploring the impacts of nocturnal activity on nature. Nick enlightens us about the role darkness plays in our gardens and artificial light's impact on the wider environment. “What ligh…
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Is your genius also your problem? In this episode of the Wise Effort Show, Dr. Diana Hill explores the concept of 'genius energy' – the unique, powerful force that propels individuals towards their greatest potential. Diana discusses how to identify and claim this energy, illustrates how it can become problematic when misdirected, and provides spec…
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Encore encore Rachel Wright! This episode is hugely important to me as Rachel’s mom. I am still getting messages as to how it has helped others by giving them an understanding about other lifestyle choices… “I was SO GRATEFUL to be able to step into a conversation (on this topic) with some knowledge provided so candidly and thoroughly by you and Ra…
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What is Ageism? Ableism? What are everyday ageism’s? What can we do to liberate ourselves from the challenges of aging? I am so excited for you to hear this conversation that wouldn’t have happened if I hadn’t said what the f*ck! I’ve always said, it never hurts to ask, and I am walking that walk these days. I first saw Ashton Applewhite on CBS Sun…
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Send us a text "What is your boss, God, telling you to do?" ~Paul Granger In this episode, guest Paul Granger, talks about seeking first God's Kingdom, how to navigate unexpected job transitions, and how to overcome the mental mindsets that cause us to hesitate when God leads us into a leap. Enjoy this for another podcast episode! Paul's Bio Throug…
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In this episode of the Wise Effort Show, Dr. Diana Hill, a clinical psychologist, discusses the challenges of perfectionism and how to practice wise effort at work with Sonya Looney, a world-champion mountain biker. They explore the intersection of high performance and well-being, ways to transform perfectionism into social contribution, and the im…
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What stories are you telling yourself? Have you wanted to take a trip but you “can’t” because you have no one to go with you. Do you put makeup on before going to the gym because you’ll see people you know and don’t want them to see you “that way?” Have you wanted to sing at a karaoke bar, but you “know” that people will think you’re awful. Do you …
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In this episode of the Wise Effort Show, Dr. Diana Hill welcomes author and former Zen monk Stephen Batchelor to explore the four great life tasks that can help individuals become more human. These tasks, derived from Buddhism, focus on practical ethics without the baggage of traditional dogma. Listen and Learn The Buddha's definition of what it me…
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Loving Later Lifer’s, you are going to be so glad you listened to this! Do you have questions about Hormone Replacement Therapy? Libido? Menopause? The answers are going to surprise you! Dr. Liz Lyster OBGYN debunks beliefs about hormone therapy, menopause, libido and more. Dr. Liz is a Board Certified OB/GYN doctor for over 30 years, Cornell grad …
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Fiona chats with Nick Mole, Policy Officer from the Pesticide Action Network (PAN) UK who shares why pesticides should be banned from use in our urban spaces, and how communities can be affected by pesticide use. “Knowing that there are alternatives to pesticides that do work, pesticide use in our towns and cities is completely unnecessary. France …
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How can we stop striving to be at the top and instead discover that the way out is in? In this episode of the Wise Effort Show, Jo Confino joins Diana Hill in Plum Village, France, to discuss how true fulfillment doesn't come from external achievements but from inside ourselves. We can find genuine happiness and peace by embracing mindfulness and r…
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Can we be truly happy? NYT best selling author Gay Hendricks of The Big Leap and The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity; says absolutely yes! Loving Later Life Listeners: join me to hear what is holding us back (you'll be surprised) and what we can do about it so that we can live a life we lov…
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In our hectic parenting lives, it can become easy to lose track of what’s important and get bogged down by the stress. In this episode of Wise Effort, Diana is crossposting a recent interview she did on the Mindful Mama Podcast, hosted by Hunter Clarke-Fields. Listen and Learn: Diana's Upbringing Struggles with Perfectionism Journey to Recovery and…
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This episode originally aired in July of 2022, and is encore worthy! Kathryn is the creator of the enormously successful podcast Nothing Much Happens and the author of the book of the same name. Nothing Much Happens is consistently ranked in the top 1% of all podcasts in the world and has received over 65 million downloads. Kathryn seamlessly blend…
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Join our host, Hugh Evans, for a provocative conversation with AI ethics trailblazer and truth-seeker Meredith Whittaker. Meredith, president of Signal and co-founder of the AI Now Institute, shares her critical insights on the current state of AI, the dangers of concentrated tech power, and the need for a more equitable approach to the field. Disc…
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Send us a text "We have more than enough time to do the work that God has called us to do if we remain focused." ~Scott LaPierre In this conversation, Scott LaPierre shares his journey as a pastor, author, and real estate investor. He discusses the importance of taking leaps of faith, seeking wisdom from multiple counselors, building a legacy for f…
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I’m chatting today with Stacey Yates Sellar, a Conscious Parenting Coach and author of Conscious Parenting Your ADHD Child. Stacey and her husband have two boys, who are 13 and 10. Until four years ago, they lived and worked in California, but had many misgivings about the highly competitive schooling system. Eventually they decided to sell their h…
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In this episode of Wise Effort, Diana is crossposting a recent interview of her on Life's Dirty Little Secrets, hosted by Chris McCurry and Emma Waddington. They delve into the concept and practice of Wise Effort. Listen and Learn: Wise Effort and Energy Principles and Techniques for Wise Effort Value of Diverse Interactions Recognizing Negative Na…
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It has been so hard choosing the episodes I want to replay for you. This unique and wonderful conversation is with Dr. Martha Jo Atkins, which originally aired in September of 2022. Martha Jo is an end of life licensed professional counselor. She has a TEDx talk with well over a million views, an author, and has over thirty years of experience help…
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In this replay episode, Dr. Diana Hill shares lessons from a family retreat at Plum Village Monastery. Diana shares the top 6 lessons she learned. You don’t have to go to a monastery to find peace of mind because, as Thich Nhat Hanh teaches, “Happiness is here and now.” Listen and learn Why We Should Look For A Path, Not A Pill The Three Beneficial…
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Welcome to the first Encore episode of LLL. You are about to hear the first episode ever of LLL that was recorded almost exactly 2 years ago in 2022. (With a current intro and new info) In this episode, I share how LLL came to be born. It’s a true tale of following the breadcrumbs that included the implosion of an abusive relationship, followed by …
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What do bed sheets, hessian and bacteria have in common? They might help us reduce the amount of plastic we use in our veg plots! Award-winning author, gardener, peat- and plastic-free advocate Sally Nex shares fascinating advice for reducing, reusing and recycling the 500 million pots, seed trays, and other bits of plastic we get through in our ga…
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How can you have satisfying sex and feel more pleasure? More sensuality? In this episode, Diana welcomes Dr. Jenn Kennedy, a board-certified sex therapist, to explore ways to experience more pleasure and intimacy with our partner(s). Dr. Kennedy shares insights from her extensive experience with individuals and couples, including LGBTQ communities.…
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In this episode of The Wise Effort Show, Dr. Diana Hill and Dr. Emma Seppälä explore the true essence of wise leadership. They discuss common misconceptions about leadership, emphasizing the importance of self-awareness, compassion, and positive energy. Listen and Learn: The Importance of Self-Awareness in Leadership Positive Leadership and Energy …
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On this week's podcast we welcome Jo Clancy. Discovering her neurodiversity with a diagnosis of ADHD in her early 30's, Jo shares her experience of life before and after a diagnosis. She takes us on a journey of her life starting with her many interests; photography, post-carding, traveling, global health work in multiple countries , and so much mo…
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Today, my guest is Melissa Miles McCarter, who lives in Missouri with her husband and her 8-year-old daughter Willakate. Melissa worked as a college professor and chose not to put her daughter in school, realising that it wasn’t a system she would thrive in. She talks about what her own deschooling looked like and how she partners with her daughter…
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On this episode of the Wise Effort Show, Dr. Diana Hill discusses with biomechanist and best-selling author Katy Bowman about how to design a personalized movement plan that aligns with one’s values and bodily needs. They delve into the concept of 'nutritious movement,' exploring movement calories, macro and micronutrients, while highlighting the i…
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Send us a text "The Holy Spirit has helped me to see people as triune beings. We're part body, part soul, and part spirit. And each of those aspects of who we are, has the potential to be impacted by a wound." ~Kia Stephens Guest Bio Kia Stephens is a wife and mom of two who is passionate about helping women know God as Father. For this reason, she…
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Creativity makes us feel alive, open, and expansive. It’s also one of the most essential skills you can have when solving complex problems and adapting to changing times. Yet we live in a world where creativity is undervalued, and we block ourselves from being creative by playing small or quitting when things get uncomfortable. In this skill-buildi…
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This week’s episode was inspired by a conversation with a dear friend as we were planning something special to do together, and it led me to some questions… Is it the longing for what we desire that gives us satisfaction, or in getting it? Do we lose the art of longing as we get older? If so, do we miss it? What do you do when your partner is no lo…
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This week's guest is Elizabeth Carrington, Master Certified Coach, recovered workaholic and nature lover... I'm wildly tenacious about supporting high-achieving women who are navigating challenging transitions to step into their authentic power. For nearly 30 years, I've coached everyone from Fortune 100 CEOs to entrepreneurs, helping them clarify …
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My guest today is Linsey, who lives in the UK with her partner and three children who are 10, 6 and 1 and a half. Her family’s journey to unschooling started when they decided to take their eldest son out of school after two years extremely difficult years. Linsey soon realised that a schooled approach wouldn’t work at home either, so began to lean…
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We’ve got a double bill this month to help you save more water in your garden over the summer. We’re joined by Jo Osborn from the charity Waterwise – who tells us that in England alone, we face a potential water deficit of close to 5,000 million litres of water every day by 2050. She shares how crucial it’s we conserve more of it in our homes and g…
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Are you yearning to express something, create something, or tell a story? The creative process isn’t easy and it involves entertaining a lot of bad ideas before you get to great ones. In this episode, Dr. Diana Hill sits down with Sarah Hamblin, a writer and director for The Daily Show. They explore her journey to creative innovative sketches that …
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Sometimes, more isn’t more when putting your energy toward your values. If you are a high achiever or like to put your all into things, you must become more skillful and strategic about using your effort. In this skill-building episode, Diana Hill offers three simple but impactful tips to rebuild your energy to keep doing what you love without burn…
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How many of us lose a part of ourselves over time, either not realizing it, being in denial, or making the choice to allow it to happen because it was seemingly easier to go with the flow, or to appease a spouse or a parent or someone in our lives. I went to see the Broadway touring show of Funny Girl recently, and so many feelings came to the surf…
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Are you engaging in meaningful work that benefits you and has a positive impact on the world around you? Brendan Kiernan of Helo.tv is a visionary in the media industry transitioning towards purposeful, positive-impact projects. Exploring the intersections of psychology, AI, and climate change, this episode delves into Kiernan’s journey from a conv…
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Todays Guest is Sara McCready, Founder of Illuminated Joy! Sara mentor’s high achieving & intuitive Women in business, to RISE UP, RECLAIM & RECONNECT, to their energy & the parts of themselves they left behind on the way to the TOP!! As a certified Reiki Master Teacher, Intuitive Mentor & Meditation Guide she teaches Women how to build their confi…
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Michael Herold is a confidence coach, public speaker, and ACT specialist. He also has a neuromuscular condition that may necessitate him leaving his beloved life in Vienna soon. In this real play, Dr. Diana Hill and Michael explore what it would look like to live life on his own terms. Listen and learn: Why it’s helpful to write your own nightmare …
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Hello Loving Later Life Listeners! For those of you just joining for the first time, you are welcomed with open arms, and I hope you decide to visit on the regular, which is every other Monday! Before I read you the bio of my most, most, most special guest, I have to tell you that this is the fastest hour you may ever experience. It is good till th…
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Our Guest this week, Srinivas Frank Giubardo owns and runs two Inns in Waitsfield Vermont; The Swanson Inn and the Waitsfield Inn. He shares his wisdom , some of his many spiritual and lived experiences that have led him to living into service, building community and connection to shine the light on the path for others. Waitsfield Inn Swanson Inn Z…
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Send us a text "Just because it's hard and there's obstacles, it doesn't mean that it was a mistake or that God didn't call you to it. He's refining us always." ~Mirella Acebo In this podcast episode, we delve into Mirella Acebo's fascinating journey from actress to investigator and journalist, ultimately finding her calling in ministry. Mirella ca…
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