Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Heroes Like You is the show where we explore the lives of extraordinary people and learn how they overcame challenges in their lives, how they used those challenges to achieve success, and where we get inspired to overcome our own challenges and achieve the success we desire. We talk about the suicide crises in the world and what can be done to help those who struggle with suicidal thoughts.
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Welcome to The Growth Mindset Podcast, where we unleash your potential. Hosted by Silawath Irshad, we explore topics like personal and professional growth, finance, science, religion, health, and more. Each week, experts share their success stories and offer practical tips to help you develop a growth mindset. Our goal is to inspire you to overcome challenges and achieve your goals by embracing growth and continuous learning. Join us for inspiration, motivation, and practical advice on culti ...
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The World's #1 Personal Development Book Podcast! Each week, we interview one of the world's top authors and help you discover new books, new mentors and new resources that you can use to achieve more and live better. The right book at the right time will change your life. Nicholas Hutchison, the host of Life-Changing Books, is a founder of BookThinkers and has used these books to improve his life in every way imaginable. Behind the podcast, our team at BookThinkers is dedicated to building ...
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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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Winning Monday is for the separators. Those of us who are determined to become the best and fastest version of ourselves. Each episode is a masterclass in becoming 1% better each day, no matter your path to work-life mastery. Your guide for this journey is Paul Epstein, 15-year NFL and NBA executive, bestselling author, global keynote speaker, and Success Magazine’s top thought leader that gets results, and Founder of our Win Monday Community. Drawing from Paul’s high-profile separators of F ...
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Tactical & effective meets grounded & honest in content creation, marketing, and content strategy. Real, practical, no B.S. advice, along with conversation about the lines between persuasion and manipulation in strategic content and marketing. I search out insights, strategies and tactics from the most accomplished thinkers and doers in the field. My name is Marion Abrams. And for my entire 30 plus year career, I've been working behind the scenes telling stories, selling products, promoting ...
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Podcast discussing health and fitness and Martial Arts.
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In today’s complex world, everyone is struggling with challenges they’ve never dealt with before, or persistent problems that won’t go away. But what if you could find solutions to these problems quickly and systematically? Join Stephen Shapiro and special guests each week as they solve your real-world problems, real-time using his 25 years of innovation experience. If you and your business want to solve your difficult problems once and for all, this is the podcast for you.
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The Launch Stories podcast gives you a taste of what it takes to launch a global startup. Listen to founders share their personal ups and downs, their professional wins and losses, and the lessons they’ve learned along the way to building an international company. You’ll also hear from accelerators and investors that support entrepreneurs along their journey around the world and what they think is the recipe for startup success. Zoltan Vardy is a business growth mentor and helps B2B tech sta ...
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Set Scary Goals Today and Transform Your Life!!
16:55
16:55
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16:55Tired of falling off the fitness wagon every January? Spartan founder and endurance legend Joe De Sena teams up with triathlon champion Aaron Gesell to share the ultimate formula for staying motivated, crushing your goals, and transforming your life. They dive into a powerful 3-step system that has helped countless individuals turn their fitness as…
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From 9-to-5 to Spartan Mindset: Joe De Sena on Fitness, Motivation, and Overcoming Mental Struggles
25:10
25:10
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25:10Joe De Sena is the founder of Spartan, a leader in the world of endurance racing, and a passionate advocate for physical and mental resilience. He is also the author of bestselling books like Spartan Up!, Spartan Fit!, and The Spartan Way. In this episode, we dive into topics like the importance of physical health for those with 9-to-5 jobs, how to…
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226. Bill Blankschaen | A Story Worth Telling
38:04
38:04
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38:04The World’s #1 Personal Development Book Podcast! In today’s episode, we have the pleasure to interview Bill Blankschaen, author of “A Story Worth Telling: Your Field Guide to Living an Authentic Life” Bill is the founder of StoryBuilders and a New York Times Bestselling writer. He has worked with legendary names like John C. Maxwell, Lewis Howes, …
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Train Smarter, Recover Faster: Tips from a Triathlon Legend
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26:54
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26:54In this episode, Mark Allen, the legendary 6-time Ironman World Champion, shares the training strategies, mindset hacks, and recovery techniques that allowed him to push the limits of human performance. How Mark Allen, the "Marlboro Man of Triathlon," pushed the boundaries of human performance to become a 6-time Ironman World Champion. You'll disco…
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Conquer Adversity & Master Resilience with Amberly Lago
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24:44
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24:44In this episode, Joe de Sena talks to Amberly Lago, a resiliency coach who has faced unimaginable challenges - from a devastating motorcycle accident that nearly cost her a leg, to a chronic pain condition that has tested her limits. Yet, through it all, Amber has emerged stronger, more determined, and more passionate about helping others overcome …
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The Strength Doctor’s Secrets to Building Power!
24:15
24:15
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24:15In this episode, Joe de Sena sits down with the remarkable Dr. Jordan Feigenbaum - a doctor and a powerlifting enthusiast with a passion for helping people transform their lives. Dr. Jordan shares valuable insights on how to break through your limits and transform your life. They explore why strength training is skyrocketing in popularity, how it c…
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225. Jeffrey Panik | Your Future Is Now: A Guide to Understanding Your Finances and Gaining Independence
41:26
41:26
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41:26The World’s #1 Personal Development Book Podcast! In today’s episode, we have the pleasure to interview Jeffrey Panik, author of “Your Future Is Now: A Guide to Understanding Your Finances and Gaining Independence.” Jeff is a Certified Financial Planner (CFP®) and financial advising professional with over 25 years of experience helping families, in…
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224. Andrew D. Thompson | A High-Performing Mind: Strengthen Your Mind and Live Your Best Life
42:20
42:20
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42:20The World’s #1 Personal Development Book Podcast! In today’s episode, we have the pleasure to interview Andrew Thompson author of “A High-Performing Mind: Strengthen Your Mind and Live Your Best Life” Andrew is an expert in empowering people to overcome adversity, build resilience, and consistently bring their best to everything they do. For over 2…
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223. Kerim Kfuri | Supply Chain Ups and Downs
38:07
38:07
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38:07The World’s #1 Personal Development Book Podcast! In today’s episode, we have the pleasure to interview Kerim Kfuri, author of “Supply Chain Ups and Downs" Kerim is the President and CEO of The Atlas Network, a leading global supply chain enterprise, and the founder of multiple ventures, including The Global Crosswalk and the Supply & Demand Show. …
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Understanding Flawed Human Nature - Impact of Stress, Irrational Decisions, and Why people believe in Conspiracy Theories with Dan Ariely, a leading Behavioral Scientist
58:21
58:21
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58:21Dan Ariely is a Professor of Psychology , Behavioral Economics at Duke University, and the Author of multiple best-selling books like Predictably Irrational, Misbelief, The Upside of Irrationality, The Honest truth about Dishonesty, and more. In this episode, we talk about "Why people believe in conspiracy theories", "The Impact of Stress and Emoti…
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222. Thea Rotteveel | First Choice Life: Advocate for Your True Self and Live Your Dreams
35:36
35:36
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35:36The World’s #1 Personal Development Book Podcast! In today’s episode, we have the pleasure to interview Thea Rotteveel, author of First Choice Life: Advocate for Your True Self and Live Your Dreams. Thea is a creative author, entrepreneur, and coach with over 25 years of experience helping companies uncover their ‘why,’ building diverse teams, and …
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221. Robert Murphy | Breaking Boundaries: Unlocking Leadership Potential at Every Level
48:06
48:06
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48:06The World’s #1 Personal Development Book Podcast! In today’s episode, we have the pleasure to interview Robert Murphy, author of Breaking Boundaries: Unlocking Leadership Potential at Every Level Robert is a celebrated technology entrepreneur, software engineer, and leadership expert known as "The King of Culture." With years of experience building…
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From Losing Limbs to Inspiring Millions: Travis Mills’ Remarkable Journey
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26:04Prepare to be amazed by the incredible journey of Travis Mills, a former U.S. Army staff sergeant who lost all four limbs in an IED explosion during his third deployment to Afghanistan. Despite facing unimaginable adversity, Travis refused to let his injuries define him, embarking on a remarkable path of recovery, resilience, and reinvention. In th…
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Win Monday 2.0: Our Podcast's BIG 2025 Announcement
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5:14Happy New Year, Win Monday Nation! As we kick off 2025, host Paul Epstein shares a monumental announcement about the future of the Win Monday Podcast. Fueled by purpose, growth, and your feedback, Paul is taking the podcast back to the lab for a brief recharge, promising to return bigger, better, and stronger than ever. In this episode, Paul outlin…
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220. David C. Olcott | Swords of Illumination
54:16
54:16
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54:16The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview David Olcott Author of “Swords of Illumination” David is the founder and CEO of Samurai Success, he’s an international executive coach with over 35 years of experience helping clients achieve record growth, even during economic crises. He’s a form…
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Unstoppable Momentum: Kicking Off 2025 the Right Way
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3:38
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3:38As we kick off 2025, have you thought about how you're going to approach this year? What if this could be the year you truly win? And I don’t mean just making it through the days or ticking off a few to-dos. I’m talking about owning your Mondays—because, let’s be real, winning Monday means you set the tone for the entire week. We’ve all been there—…
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Get the Best Sleep of Your Life: Actionable Tips You Need!
26:22
26:22
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26:22Struggling with sleepless nights and sluggish days? In this episode, Joe De Sena sits down with sleep expert Andrew Vontz to uncover the science behind truly restful sleep. Learn straightforward, research-backed strategies to fall asleep faster, stay asleep longer, and wake up rejuvenated - no gimmicks, no expensive gadgets, just real results. Andr…
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219. Robert Hagstrom | The Warren Buffet Way
41:04
41:04
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41:04The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview Robert Hagstrom Author of “The Warren Buffett Way” Robert is a renowned investment strategist, portfolio manager, and best-selling author. With over 26 years of experience, he managed award-winning funds and grew assets to be worth billions. He’s …
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218. Joe De Sena & Ryan Lennon | Extreme Balance: Paradoxical Principles That Make You a Champion
46:47
46:47
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46:47The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview Joe De Sena author of “Extreme Balance: Paradoxical Principles That Make You a Champion” and we have another special guest joining us Ryan Lennon who was a Navy Combat Engineer and quote “Psych-Boss” for the Navy, a Rugby player, and Men's Health …
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What a year 2024 has been! Full of challenges, growth, and moments that shaped us. As we reflect on everything we've achieved and experienced, it’s the perfect time to think about the people who brought us joy and energy. Who warmed our lives and who helped us grow? Now, as we approach 2025, it's time to turn the page and embrace what’s next. Let’s…
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How to Build Strength, Speed & Endurance through Running
27:48
27:48
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27:48In this episode, running coach Jason Fitzgerald and Joe De Sena dive deep into the transformative power of running. Discover how to push past your limits, build unbreakable mental toughness, and become the athlete you never thought possible. From overcoming the initial struggle to running a 2:39 marathon, Jason shares his personal journey and prove…
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217. Dr. Robert Melillo | Disconnected Kids
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44:54
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44:54The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview Dr. Robert Melillo author of "Disconnected Kids” The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorder Dr. Robert Melillo is a leading expert in childhood neurological disorders, a unive…
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216. Jim Kaveney | Unlimited Heart: How To Transform Your Pain Into Purpose
39:29
39:29
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39:29The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview Jim Kaveney author of “Unlimited Heart: How To Transform Your Pain Into Purpose” Jim is a heart-driven entrepreneur, family man, and founder of Unlimited Heart Health & Wellness. As the former CEO of Alkemy Partners, a two-time Inc5000 honoree, he…
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Raise Healthy & Happy Kids with Smart Parenting Strategies
13:56
13:56
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13:56Struggling with junk food battles or getting your kids off their screens? In this episode, Joe De Sena and nutrition expert Amelia Phillips tackle the biggest challenges of raising healthy, active kids in today's screen-obsessed world. Hear Amelia’s tips for parents who want to raise the next generation of strong, healthy achievers. Learn simple, a…
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215. Michael Elefante | Investing In Short-Term Rentals
45:35
45:35
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45:35The World’s #1 Personal Development Book Podcast! ———————————————————————————————————————— In today’s episode we have the pleasure to interview Michael Elefante author of “Investing In Short-Term Rentals: The Fast Path To Financial Freedom” Michael Elefante is an entrepreneur and short-term rental investing expert. He and his wife, Jill, built a se…
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Breaking Free from Imposter Syndrome: Confidence & Fulfillment with Laura Gassner Otting
36:23
36:23
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36:23Have you ever felt like a fraud in your own success, like you’re constantly on the edge of being found out? In this episode of the Win Monday Podcast, we revisit our powerful conversation with Wall Street Journal Best-Selling Author Laura Gassner Otting, who shares invaluable insights on building unshakable confidence, finding true fulfillment, and…
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The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview Nick Darland author of “Power in Chaos: Overcoming Adversity with Courage and Hope” Nick is a serial entrepreneur who has successfully launched and scaled multiple ventures, using innovation, strategy, and leadership to deliver solutions for his c…
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Simple Steps for a Pain-Free Life with Dr. Mike Wasilin
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27:26
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27:26In this episode, Dr. Mike Wasilisin, a renowned movement expert, reveals the secrets to overcoming pain and achieving peak performance. Hear about his proven methodology that empowers you to take control of your body and break free from the limitations of the healthcare system. Learn the transformative power of core breathing, glute activation, and…
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213. Lenka Schulze Ph.D | Intuition Listening to Your Inner Voice
38:18
38:18
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38:18The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview Lenka Schulze author of “INTUITION Listening To Your Inner Voice” In the course of Lenka’s life, her education began as a child, sister, mother, stepmother, friend, student, employee, employer, and business owner. She has also been an immigrant, a…
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Joe De Sena's Secrets to Resilience: From "Goodfellas" to Spartan Race Empire
37:25
37:25
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37:25In this episode of Win Monday, we revisit a previous conversation with Joe De Sena, founder and CEO of Spartan, in a fresh and exciting way. Joe shares his incredible journey from growing up in a tough "Goodfellas" neighborhood to navigating Wall Street and ultimately creating Spartan. The conversation delves deep into mental toughness, resilience,…
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212. Brian Tracy | The 32 Unbreakable Laws of Money and Success
36:20
36:20
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36:20The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview Brian Tracy author of many books, but today we are interviewing him about his latest release “The 32 Unbreakable Laws of Money and Success: Transform Your Life and Unlock Your Unlimited Potential” Brian Tracy, is the Chairman and CEO of Brian Trac…
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Why Veteran Suicides Are So High and What to Do About It?
22:50
22:50
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22:50In this episode, Joe De Sena is talking with Rob and Alex, the authors of Warrior to Civilian, on the challenges veterans face after service. They discuss a hidden veteran suicide crisis and why so many veterans struggle, how we can help them thrive, and the real steps for a successful transition. Rob and Alex reveal the often-overlooked difficulti…
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