Best John Cote Podcasts (2024)

1
Drinker's Hour with Jay Franze 35:23

1d ago35:23

35:23

Who remembers Vonray the band? I'm so thankful Jay Franze introduced them to me, and now to you! Jay remembers going to see their shows in the early 90's, when he was in the prime of his life. Jay used to live in Orlando when he was starting out in his music producing career and can remember grabbing a beer with friends and listening to their sets.…

1
Time's Tony Karklins and Josh Talk Bike Shops and Carbon Manufacturing 43:27

7d ago43:27

43:27

Tony Karklins is the founder of Allied Cycle, is currently the founder of Time, and has deep knowledge of all aspects of the cycling industry, all the way back to when as a teenager he owned a bike shop. He's the perfect match for a conversation with Josh about bike business, manufacturing, racing and more.…

1
Episode 153: Kevin Bieksa | Canucks, John Tortorella, Line Brawls + MORE 1:32:00

10d ago1:32:00

1:32:00

Former Canucks and Ducks defenseman Kevin Bieksa joined the show! Juice talked to us about his experience of playing for John Tortorella and the way he’s coaching the Flyers, the Western Conference playoff push, gave us some Vancouver Canucks analysis, scary situations going to Sabres games as a kid, playing for Jack McIlhargey and Randy Carlyle, p…

1
One Week with Jay Watson & Kyle Wiltshire 30:59

14d ago30:59

30:59

Have you ever considered, that college is the only time (for most people) you live with your friends and visit your family? Kyle Wiltshire remembers that from his Freshman orientation. Kyle went to school with Jay Watson. Jay took Kyle under his wing that year, the fall of '98, Jay was a sophomore in college. Kyle ended up being an honorary residen…

1
Episode 152: Shayne Gostisbehere | Memories from Philly + playoff push with the Red Wings 1:12:58

15d ago1:12:58

1:12:58

Former Flyers defenseman Shayne Gostisbehere hopped on the podcast this week! Ghost talked to us about the current playoff push with the Red Wings, how it’s been playing in Detroit, playing with Patrick Kane, his favorite memories from Philly, how things ended with the Flyers, his funniest teammates, different coaches he played for, how he started …

1
EP35: Krista Halling & John Freeman—Better Adventures With Your Dog 51:39

16d ago51:39

51:39

Let's talk about dogs. We love them! Walks, cuddles, playing fetch... But what about travel and adventure with your dog? Have you boarded a plane with your pup? Embarked on a multi-day backpacking adventure? An epic road trip? If you're like most people, you likely look for a dog-sitter when you're travelling. But what if you changed your mindset a…

1
Chatting with Nicole Sekol, Vermont '24 GAC Crasher 22:54

21d ago22:54

22:54

Nikol Sekol, Member Service Representative at Heritage Family Credit Union's Bennington location in Vermont, chats with AVCU President Joe Bergeron about her first experience at the annual Governmental Affairs Conference in Washington, DC as the official Crash Program participant from the Green Mountain state.…

1
Episode 151: Don Saleski | 2x Stanley Cup Champ w/ the Broad Street Bullies 1:32:22

22d ago1:32:22

1:32:22

Don Saleski from the legendary Broad Street Bullies joined us in studio! Don talked to us about winning the Stanley Cup twice with the Philadelphia Flyers in the 70s, how he got his nickname "Big Bird," what it was like watching Dave "The Hammer" Schultz fight, how it was playing for Fred Shero and Don Cherry, what it was like getting drafted in th…

1
John Cobb-Wind Tunnel Pioneer 57:57

23d ago57:57

57:57

John Cobb may be best known for his bike saddles, but his experience and innovation go much deeper. John may be the first person to take a bike to the wind tunnel, and is likely the only person to crank up the tunnel to 70mph...with a rider in it. Enjoy this great episode with a cycling innovator

1
Vermont ViewPoint Interview w/Joe Bergeron 42:50

28d ago42:50

42:50

Vermont ViewPoint host Pat MacDonald interviews Association of Vermont CUs President Joe Bergeron in her one-hour public affairs program. In it Bergeron shares the difference between banks and CUs, the contribution of CUs to the Vermont economy and its residents and legislative activity. Vermont ViewPoint is the public affairs program of WDEV radio…

1
Hallelujah with Andrew Cloninger 33:01

1M ago33:01

33:01

Andrew was used to surfing the radio airwaves to find great music. He and his brother loved having a radio in their bedroom. So naturally, in '94, when his family moved from Michigan to Rochester, NY, he wanted to see what new stations he could tune into. He came across WBER and his life was changed. He heard "Hallelujah" by Jeff Buckley! He couldn…

1
Episode 150: Ryan Whitney from Spittin' Chiclets joined us! 1:29:53

1M ago1:29:53

1:29:53

NHL defenseman Ryan Whitney from Spittin Chiclets joined the pod this week! Whit talked to us about how Spittin Chiclets started, the Sandbagger's, playing in the AHL during the lockout, Penguins rivalry with the Phantoms, starting in the NHL with Pittsburgh, playing with Lemieux and Crosby, his trade to the Ducks for Kunitz, the 2010 Olympics and …

1
Kimo Seymour and the Life Time Grand Prix 59:55

1M ago59:55

59:55

Life Time puts on what is arguably the biggest and most important pro bike racing series in the US: The Life Time Grand Prix. And one man is in chage of it all: Kimo Seymour. Fatty and Hottie talk with Kimo changes in the race, the "Call of a Life Time" series, aerobars, Keegan's Swenson's chances for dominating the event for a third year running, …

1
#79 - McLean County Regional Planning Commission 38:36

1M ago38:36

38:36

On this week’s episode of the #BuildingBN podcast, CEO Patrick Hoban talks with Mark Adams and Ray Lai from the McLean County Regional Planning Commission. Host: ⁠⁠⁠⁠⁠⁠⁠⁠Patrick Hoban: CEO, Bloomington-Normal Economic Development Council ⁠⁠⁠⁠⁠⁠⁠⁠ Guest: Mark Adams:⁠ Community Planner for McLean County Regional Planning Commission Ray Lai: Executive…

1
Episode 149: Flyers Talk, Matt Rempe Breakdown, NHL News + MORE 51:59

2M ago51:59

51:59

Riley Cote and Derek Settlemyre talk about the Flyers losses to the Rangers and Penguins, bounce back win vs the Lightning, Tyson Foerster, Bobby Brink, the Dallas Stars acquiring Chris Tanev, Matthew Rempe making a name for himself, Patrick Kane's return to Chicago, Jeff Carter reaching 1300 games, answer fan questions and more! Nasty Knuckles is …

1
Wait For Me with Kay Cote 30:17

2M ago30:17

30:17

How does a girl from North Dakota get addicted to EDM? And who says how old a memory has to be to qualify for this podcast? When I reached out to Kay to set up our interview this is what she had to say about her selection for this episode "Steve is my favorite EDM DJ and producer. He is from Germany and creates progressive house, trance and euphori…

1
AJA #33: Wind Tunnels and Wax 50:02

2M ago50:02

50:02

Our recent wind tunnel episodes have triggered a LOT of aero questions from our listeners, and Josh -- with hand hovering over the "It Depends" button -- takes them on. From IRL Burrito Powerups (IYKYK) to the StripChip and the Chain Waxing System to aero chainrings to leg hair stubble as a potential aero advantage to shoe aerodynamics, Josh will —…

1
Episode 148: Frank Seravalli On The Latest NHL Trade News 1:18:45

2M ago1:18:45

1:18:45

Hockey insider Frank Seravalli joined us! Frank talked to us about the latest on the Flyers, Scott Laughton, Nick Seeler, Sean Walker, Calgary Flames and Jacob Markstrom, what the New Jersey Devils are doing, Jarmo Kekalainen being fired, Toronto Maple Leafs, Tampa Bay Lightning, what the San Jose Sharks are up to, plus a ton more. Riley and Derek …

1
Episode 147: Jake Voracek makes his return! | Voracek 2.0 1:13:15

2M ago1:13:15

1:13:15

Philadelphia Flyers legend Jakub Voracek is back on the pod! He joined us in studio to talk about some of his favorite Flyers memories, his complicated relationship with Alain Vigneault and how things ended, how things changed after Ed Snider passed away, his return to Columbus, Jarmo Kekalainen, his career ending injury, some of his favorite teamm…

1
Fighting Demons, Dropping Jewels with John Kimble 31:59

2M ago31:59

31:59

In three short years my guest today, John Kimble, went from robbing homes, committing felonies and doing drugs to understanding how to positively motivate himself and others. He remembers this song because the crowd he was surrounding himself, is who introduced him to it. At that time he loved the vibe it gave off. It was like a hype song for them …

1
#78- One Voice 2024 with BNEDC Board Chairperson Ryan Whitehouse 27:23

2M ago27:23

27:23

On this week’s episode of the #BuildingBN podcast, CEO Patrick Hoban talks with Ryan Whitehouse, Associate Director of Local Government & Political Engagement with the Illinois Farm Bureau and current #BNEDC Board Chairperson, about One Voice 2024. Host: ⁠⁠⁠⁠⁠⁠⁠Patrick Hoban: CEO, Bloomington-Normal Economic Development Council ⁠⁠⁠⁠⁠⁠⁠ Guest: Ryan …

1
Episode 146: Corey Hirsch Tells Funny Stories From Playing Career + Mental Health Struggles 1:37:55

2M ago1:37:55

1:37:55

Former NHL goalie Corey Hersch joined the podcast! Corey talked to us about playing in Philadelphia, playing in the Olympics, the goal he gave up to Forsberg, battling mental health problems during his playing career, working with psychedelics, playing with Mogilny and Bure, different goalie partners he had in his career and more! Riley and Derek a…

1
#77 - Brian Plath with Hive 309 & Wayfinder 30:54

2M ago30:54

30:54

Host: ⁠⁠⁠⁠⁠⁠Patrick Hoban: CEO, Bloomington-Normal Economic Development Council ⁠⁠⁠⁠⁠⁠ Guest: Brian Plath:⁠ ⁠⁠Founder of Hive 309 and Owner of Wayfinder Websites: ⁠⁠https://www.bnbiz.org/⁠⁠⁠⁠⁠, https://hive309.com/, https://saleswayfinder.com/⁠Info: Hive 309 Wayfinder Internship Training Program ⁠⁠⁠Topics: Get to know Brian Plath, Fun Facts, Hive 3…

1
All Too Well with Priscilla Brooke 33:17

3M ago33:17

33:17

Did you know originally only a 5:29 min version was released of All Too Well? But long-time Swifie fans like Priscilla Brooke knew there was a longer version. She hung in there and sure enough Taylor Swift released the full version...NINE years later! And this was the version Priscilla chose to share memories about. This long version is much like t…

1
Episode 145: Joe Watson Tells Some Legendary Broad Street Bullies Stories 1:28:57

3M ago1:28:57

1:28:57

Philadelphia Flyers defenseman Joe Watson joined us! Joe talked to us about the Alumni Game, his book, winning back to back Stanley Cups, the cup parades, beating the Russians, Ed Snider, Fred Shero, starting with the Bruins, specific teammates he played with, pranks, and much much more! Riley and Derek also discussed the Flyers alumni game, Mark R…

1
#76 - Krishna Balakrishnan - Real Estate Developer 21:35

3M ago21:35

21:35

Host: ⁠⁠⁠⁠⁠Patrick Hoban: CEO, Bloomington-Normal Economic Development Council ⁠⁠⁠⁠⁠ Guest: Krishna Balakrishnan:⁠ ⁠Owner of Parke Regency Hotel & Conference Center Websites: ⁠https://www.bnbiz.org/⁠⁠⁠⁠⁠Info: Park Regency Hotel and Conference Center https://www.parkeregency.com/ Bon Chon https://locations.bonchon.com/ll/US/IL/Bloomington/1413-Lesli…

1
#75 - Diane Cote:⁠ ⁠Chief Executive Officer at Mid-Illinois Realtors Association 29:40

3M ago29:40

29:40

Host: ⁠⁠⁠⁠Patrick Hoban: CEO, Bloomington-Normal Economic Development Council ⁠⁠⁠⁠ Guest: Diane Cote: Chief Executive Officer at Mid-Illinois Realtors AssociationWebsite: ⁠⁠⁠⁠https://www.bnbiz.org/⁠⁠⁠⁠, Mid-Illinois Realtors AssociationTopics: Get to know Diane Cote, Fun Facts, The Perfect Day in Bloomington-Normal, and Why does Economic Developmen…

1
Episode 144: Matthew Barnaby | Hilarious NHL pest 1:34:04

3M ago1:34:04

1:34:04

One of the best instigators in hockey history Matthew Barnaby joined the podcast this week! Barnaby talked to us about how he became such an instigator, fighting, rivalries he had with the Philadelphia Flyers and other teams, his beef with Sean Avery, different pranks and funny stories throughout his career, some of his favorite coaches and more! R…

1
Ask Josh Some More About Wind Tunnels (Wind Tunnels Series Part 3) 59:25

3M ago59:25

59:25

Josh answers more of Fatty & Hottie's pressing questions about the surprises people are in for when visiting a wind tunnel for the first time, what happens when key learnings from a wind tunnel session are ignored, how often follow-up questions triggered by a wind tunnel session are actually followed up on, whether it's worth it to bring anyone but…

1
Episode 143: Terry Ryan talks about his comeback to pro hockey 2:11:15

3M ago2:11:15

2:11:15

Terry Ryan joined the podcast to talk to us about coming out of retirement at age 47 to play in the ECHL with the Newfoundland Growlers. He also talked to us about fighting in today's game, playing for the Montreal Canadiens, battles with the Philadelphia Phantoms, legendary stories throughout his career, Shoresy, and more! Riley and Derek also dis…

1
This Must Be The Place (Naive Melody) with Rob Kassees 46:57

3M ago46:57

46:57

This is the first band, Talking Heads, that Rob Kassees remembers claiming as his. And this is one of the first songs, This Must Be The Place (Naive Melody), that Rob remembers standing out to him. Remember back in the day there wasn't instant access to your favorite songs. He liked getting the greatest hits of bands so he could really see what the…

1
#74 - John Quarton - Inaugural Director of The Petrick Idea Center at IWU 27:12

3M ago27:12

27:12

Host: ⁠⁠⁠Patrick Hoban: CEO, Bloomington-Normal Economic Development Council ⁠⁠⁠ Guest: John Quarton: Inaugural Director of The Petrick Idea Center at Illinois Wesleyan University Website: ⁠⁠⁠https://www.bnbiz.org/⁠⁠⁠, The Petrick Idea Center at Illinois Wesleyan University ⁠ Topics: Get to know John Quarton, Fun Facts, The Perfect Day in Bloomingt…

1
Episode 142: Brady Leavold tells his story 1:51:56

3M ago1:51:56

1:51:56

Brady Leavold talks about his hockey career and the battles he faced, battling substance abuse, mental health problems, going to jail, overcoming everything he's gone through and how he's continuing to push forward and also helping others today. Riley and Derek also discussed Cutter Gauthier demanding a trade from the Flyers, Connor Bedard breaking…

1
Marginal Gains And Windtunnels, Part 2: An Interview with Mark Cote 1:15:39

3M ago1:15:39

1:15:39

An argument can be made that Mark Cote is the father of the Specialized Wind Tunnel. During his tenure at the Big S, he convinced the powers that be that the Big S needed its own wind tunnel — an amazing story Mark shares with Josh. Enjoy this deep dive into Mark's backstory and conversation between Mark and Josh as they swap stories on how they've…

1
Episode 141: Craig Berube makes his return! | Chief 2.0 1:25:08

4M ago1:25:08

1:25:08

Former Philadelphia Flyers enforcer and Stanley Cup winning head coach of the St Louis Blues CRAIG BERUBE returned to the Nasty Knuckles studio! Chief talked to us about recently being fired by the Blues, Jordan Kyrou's comments, how the Blues' leadership core has changed, the rumored Travis Sanheim/Torey Krug trade, his thoughts on the Flyers, Ott…

1
You've Got a Friend In Me with Ashley Bagni 26:54

4M ago26:54

26:54

"Our friendship will never die..." I can see Ashely Bagni and her friends singing this song in her '89 Toyota Camry in high school. If you don't know the song it's "You've Got a Friend In Me" from the movie Toy Story. Ashley had the fortune of being friends with the same people in high school that she had in elementary school. How cool is that? The…

1
Episode 140: Pierre-Edouard Bellemare tells us about his incredible journey to the NHL 1:41:07

4M ago1:41:07

1:41:07

Seattle Kraken forward Pierre-Édouard Bellemare joined the podcast! Bellemare talked to us about being a 29 year old NHL rookie starting with the Philadelphia Flyers, some legendary pranks, playing for Dave Hakstol, Craig Berube and Jon Cooper, the Golden Knights expansion draft, how the team rallied around the 2017 Las Vegas shooting and went on a…

1
EP34: Dr. Saeid Mushtagh and Burgess Andre—Pine Pollen, Canada's Home-Grown Superfood 45:48

4M ago45:48

45:48

We’ve all heard the term “superfood” before. Often in relationship to things like acai, a berry native to south and central America, or coconut oil—maybe avocado. All of these foods, for Canadians anyway, would need to be imported. Such is the way… So, when I heard about a superfood that was being wild and sustainably harvested right here in Britis…

1
Episode 139: Jeremy Roenick Tells LEGENDARY Stories 1:35:09

4M ago1:35:09

1:35:09

NHL hockey LEGEND Jeremy Roenick joined us! JR told us some of his funniest stories from his career, what it was like playing for the Chicago Blackhawks, Pheonix Coyotes, Philadelphia Flyers, Los Angeles Kings, and San Jose Sharks, his thoughts on the current Flyers rebuild, some big goals he scored, and what it was like playing for Mike Keenan and…

1
Bonus: Holidays with Kristin Hannon 33:54

4M ago33:54

33:54

The tradition continues...good news more cookies baked this year! What are your family traditions? This year with a new chapter of life I am realizing I need to set new expectations because my two of my kids have moved out. What new traditions did you start when your kids moved out? Check out Krisitn's memories to Little Drummer Boy/Peace On Earth!…

1
Ask Josh Anything...About Wind Tunnels (Part 1) 55:50

4M ago55:50

55:50

Josh's experiences in wind tunnels have come up in dozens of episodes of Marginal Gains, and we always find ourselves with more questions. In this episode, we're finally giving ourselves permission to ask them, from the essentials of using a wind tunnel to a day in the life before, during, and after testing in a windtunnel. Look, we'll be honest he…

1
Bonus: Holidays with Maggie Olson 18:05

4M ago18:05

18:05

Lucky You! I'm revisiting previous Holiday Epiosdes. Who doesn't love "All I Want for Christmas Is You" my Mariah Carey? Happy Holidays Y'all! Full Show NotesBy Tiffany Mason with Maggie Olson

1
Episode 138: The Baddest Man in Hockey DIAMOND HANDS DANIEL AMESBURY 1:29:18

4M ago1:29:18

1:29:18

The baddest man in hockey Diamond Hands Daniel Amesbury joined the podcast this week! We talked to Amesbury about how he started fighting, his mentality, playing for the Danbury Hat Tricks, fighting in Ice Wars, Rough N' Roudy, some of his suspensions and mic'd up clips, and more! Riley and Derek also discussed the Philadelphia Flyers successful ro…

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