show episodes
 
Each program will provide the listener with evidenced-based arthritis information on topics ranging from arthritis research to effective and safe exercise for people living with arthritis. JointHealth™ podcasts feature conversations with leading Canadian rheumatologists and an arthritis patient advocate.
 
Empowerment Strategist JJ Flizanes shares fitness, exercise, weight loss, and anti aging secrets as well as easy gluten free, dairy free and paleo diet recipe videos every Movement Monday and Tasty Tuesday. Fit 2 Love is physical, emotional and spiritual fitness for the happy life you deserve. This is the video only version of The Fit 2 Love Podcast Show.
 
S
Stark Naked Radio
Monthly+
 
Sharing tips and strategies on how to look better naked and perform at your best with Todd Vande Hei, Amir Mofidi, Dr. Alice Nguyen, and Tyler Mounce.
 
Loading …
show series
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 112.5 of Stark Naked Radio: The Shorthand of Emotion. In this episode, Amir Mofidi, and Jessica Watts talk about music and fitness by going back in time to the 60's when the Beatles ruled the music industry. What is role ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 112 of Stark Naked Radio: Miss Bikini Universe: Nancy Drew. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce interview Miss Bikini Universe, Nancy Drew and talk about compeition life, fitne ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 111.5 of Stark Naked Radio: The Permanency of Change. In this episode, Amir Mofidi, and Jessica Watts discuss learning from your past to enhance you health and fitness today. Make it day one, or you'll always be saying "o ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 111 of Stark Naked Radio: Caffeine. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce discuss the pros and cons of caffeine. Does it aid in fat loss? Is it good or bad for your health and we ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 110.5 of Stark Naked Radio: A Time for Strength. In this episode, Amir Mofidi, and Jessica Watts talk about female strength by intertwining history and fitness. What is strength? Physical? Mental? And what does it mean to ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 110 of Stark Naked Radio: Fertility. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and special guest Kristen Woodward discuss natural forms of birth control, and fertility awareness. What is fertility aw ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 109.5 of Stark Naked Radio: Ode to Joy: Journey Into Fitness. In this episode, Amir Mofidi, and Jessica Watts take you through a moment in history and discuss three major lessons you can use to better your quest into fitn ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 109 of Stark Naked Radio: No Sacrifices Necessary: Gluten Free Baking. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce interview Nicci Julian from Confectious Pastry Shop and find out her ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 108.5 of Stark Naked Radio: Firebringer. In this episode, Amir Mofidi, and Jessica Watts talk about the one thing we are all born with: Courage. What lights your fire? What does hacing courage truly mean Find out in this ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 108 of Stark Naked Radio: Sex Hormone Binding Globulin. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce discuss enhancing your sex hormones naturally, free testosterone, and how to manage ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 107.5 of Stark Naked Radio: A NEAT Conversation. In this episode, Jessica Watts and Amir Mofidi, have a neat conversation about NEAT. What is NEAT? How does it contribute to your overall weightloss goals? Is it really tha ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 107 of Stark Naked Radio: Detox Dieting. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce discuss detox dieting and juice cleanses. Do they even work? Are they effective? Or is it just a qu ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 106 of Stark Naked Radio: Cultivating Grit. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce discuss grit, will power, and how to get more of it to accomplish your fitness goals. For more t ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 105 of Stark Naked Radio: Self-Sabotage. In this episode, Todd Vande Hei, Jessica Watts, Amir Mofidi, and Tyler Mounce discuss self-sabotage, what role it plays in your fitness journey, and how to overcome it. For more ti ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 104 of Stark Naked Radio: What Should You Be Feeding Your Kids? In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce discuss what one should eat while pregnant and what you should feed your chi ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 103 of Stark Naked Radio: Dieting Tips. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce discuss their favorite dieting tips and hacks that they use to help them stick to their diets, overc ...…
 
From Stark headquarters, the world's first 360° gym, in Irvine, California, in the heart of Orange County, we bring you episode 102 of Stark Naked Radio! 90% of your success lies between your ears. Can you enhance your mind? How does hypnosis fit into your health and fitness goals? In this episode, Todd Vande Hei, Amir Mofidi, Tyler Mounce and ...…
 
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 100 of Stark Naked Radio: Contraception. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce bring discuss all forms of contraception, their health consequences, their effectiveness, and their ...…
 
From Stark headquarters, the world's first 360° gym, in Irvine, California, in the heart of Orange County, we bring you Stark Naked Radio Episode 99: Drugs (marijuana), Alcohol, and the impact they have on your body. Relax, have a drink. Or, smoke up! Now that California is one of a handful of recreational-use marijuana states, we decided we sh ...…
 
From Stark® Headquarters, the world's first 360° gym, in Irvine, California, in the heart of Orange County, we bring you Episode 98 of Stark® Naked Radio: Resolutions for the New Year. Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce discuss stats, common pitfalls, and our very own resolutions. For more tips and strategies on how ...…
 
From Stark Headquarters, the first 360° by, in the heart of Orange County, California in Irvine, we bring you Episode 97 of Stark Naked Radio: Fasting. Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei discuss the various types of fasting, its history, the definition, its effectiveness as a weight-loss tool, using it as a body comp ...…
 
From Stark Headquarters in Irvine, California, in the heart of Orange County, Todd Vande Hei, Dr. Alice Nguyen, and Tyler Mounce bring you episode 96 with Dr. Michael Breus, The Sleep Doctor, on his new book, The Power of When! Also discussed are ways to determine your chronotype, what to do about it, and how to get the most out of your sleep, ...…
 
From Stark, the world's first 360° gym, in Irvine, California, we bring you episode 95 of Stark Naked Radio. From Dr. Gundry: "We're basically a condominium for bacteria and viruses". . . . Lectins and their impact. . . . use Olive Oil on your food and your body. . . . the real impact of antiobiotics. . . . and what's up with the smoking Kitava ...…
 
From Stark headquarters in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 94 of Stark Naked Radio, using science, technology and naturopathic medicin: Inflammation. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Tyler Mounce, and Amir Mofidi discuss inflammation, the definition of, it's sour ...…
 
From Stark headquarters in Irvine, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Amir Mofidi, Tyler Mounce, and Dr. Alice Nguyen bring you episode 93: all about your bone density. In this episode the hosts talk about what your bone density means, they discuss the DEXA scan, how it works and its accuracy, ...…
 
In episode 92 of Stark Naked Radio, Todd Vande Hei, Tyler Mounce, Dr. Alice Nguyen and Amir Mofidi discuss the concepts described in the Netflix documentary, "What the Health." Debated are such topics as the health implications of eating meat, dairy, and processed foods relative to arthritis, cardiovascular disease, obesity, diabetes, and cance ...…
 
In episode 91 of Stark Naked Radio, Todd Vande Hei, Alice Nguyen, Amir Mofidi and Tyler Mounce discuss aging, what it is and how to manage it. There's a lot to be said for getting older, but what if you want to have a truly exceptional life, a high quality life, as you age. How do you maintain muscle, control fat, minimize joint pain, keep your ...…
 
Coming to you from Stark headquarters, the world's first 360° gym, in Irvine, California, in the heart of Orange County, in Episode 90 of Stark Naked Radio, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce get into the details of travel: supplements to take, how to manage your sleep, how to keep your energy up, you to avoid getti ...…
 
From Stark headquarters, the world's first 360° gym, in Irvine California, in the heart of Orange County, we bring you episode 89 of Stark Naked Radio. Episode 89 is an interview with Christine Hansen, author and coach of Sleep Like a Boss, with Todd Vande Hei and Tyler Mounce. Discussed are emotional, lifestyle, nutrition, and supplement tacti ...…
 
Get to know the hosts in Episode 88 of Stark Naked Radio, from Stark headquarters, in Irvine, California, in the heart of Orange County. Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi and Tyler Mounce discuss what motivates them, personally. They talk about their fitness inspirations, the music they like to listen to, and how that's changed over ...…
 
From Stark headquarters, the world's first 360° gym, in the heart of Orange County, California, we bring you episode 87 of Stark Naked Radio. This episode is on the mind, that hornet's nest between your ears. Why are you so limited in achieving your goals from the neck down by your activity from the neck up? Join Amir Mofidi, Dr. Alice Nguyen, ...…
 
From Stark Headquarters, in the heart of Orange County, California, the world's first 360° gym, brings you JP Sears on the topics of essential oils, playfullness, the wisdom of your body, and gluten intollerance with the world's most famous vlogger on gluten, JP Sears. For this an other tips and strategies on how to look better naked and perfor ...…
 
In Episode 85 of Stark Naked Radio, Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei, from Stark headquarters in Irvine, in the heart of Orange County California, the world's first 360° gym, they discuss the details of your metabolism: what it is, it's impact on weight loss, fat loss and overall health; and, more importantly, how ...…
 
Bringing you Episode 84 from Stark headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym, Todd Vande Hei, Dr. Alice Nguyen, and Tyler Mounce interview Dr. Fionnula McHale from Ireland, a rare combination of medical doctor, power lifter and sexy fitness competitor and model. The rare combination of expert ...…
 
From Stark headquarters, in Irvine California, in the heart of Orange County, the world's first 360° gym, Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei bring you Episode 83 of Stark Naked Radio on Resistance Training. Discussed are the following: what is resistance training; what impact does it have on your body; how it affects ...…
 
In Episode 82 of Stark Naked Radio, Dr. Alice Nguyen, Amir Mofidi, Tyler Mounce and Todd Vande Hei from the world's first 360° gym, in Irvine, California, in the heart of Orange County, they discuss your brain, cognitive decline, what causes it, and how to enhance your brain's function. For additional tips and strategies on how to look better n ...…
 
In Episode 81 of Stark Naked Radio, from the Stark gym in Irvine, California, in the heart of Orange County, Dr. Alicen Nguyen, Todd Vande Hei, Amir Mofidi and Tyler Mounce discuss the details associated with training and dieting for fat loss and weight loss in the extreme. The experience of training like a fitness model, the realities of maint ...…
 
In this episode of Stark Naked Radio, coming to you from Stark headquarters in the heart of Orange County, California, Todd Vande Hei, Dr. Alice Nguyen, Tyler Mounce and Amir Mofidi get dirty! Discussing such topics as your G.I. tract, the drugs people take to fix problems, the problems those drugs cause, how it affects how you look and perform ...…
 
From the headquarters of Stark in Irvine, California, in the heart of Orange County, the world's first 360° gym, Amir Mofidi, Dr. Alice Nguyen and Strength Coach Rob Peterson discuss improving posture as a performance advantage, and how it impacts getting out of pain. Most interestingly, they discuss the sustained nature of improving pain level ...…
 
In Episode 78 of Stark Naked Radio, Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei discuss the human appetite and why we eat so much; more importantly, what to do about it. They also get into the details of how to manage your appetite in a sustainable fashion. For more about appetite and other nutrition issues, go to www.StarkNa ...…
 
From the Stark studio in Southern California, Tyler Mounce interviews Jerry Palazzo, Founder of the Equilizers and Elite long-distance running coach. For more blogs and podcasts on the topic of looking better naked and performing at your best go to http://www.starknation.com
 
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named B ...…
 
In Episode 77 of Stark Naked Radio, from Stark, the world's first 360° gym in Irvine, California, in the heart of Orange County, Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei discuss the role of carbohyrdates in your health, fitness, fat loss, and performance goals. For more information and additional blogs and podcasts on the ...…
 
From the headquarters of Stark in Irvine, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi and Tyler Mounce bring you Episode 76 of Stark Naked Radio. This episode's topic is women's Health: how the fitness industry doesn't address the issues at hand, how hormones change in a d ...…
 
From Stark, in Irvine, California, in the heart of Orange County, the world's first 360° gym (specialized Personal Trainer), Amir Mofidi and Tyler Mounce debate nutrition. More specifically, the efficacy of macronutrient timing and its viabiliy for performance, fat loss and weight loss, in addition to its use to enhance exercise. For more infor ...…
 
From Stark, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Amir Mofidi and Tyler Mounce bring you episode 74: How to Get a Bubble Butt. This podcast gets into, with Dr. John Fraser, D.C. as our guest, why you may have underdeveloped glutes, what you can do to make more headway in developing a bigger butt, ...…
 
Todd Vande Hei, Amir Mofidi and Tyler Mounce with Stark, the world's first 360° gym in Irvine, California in the heart of Orange County, from the headquarters of Sports 1 Marketing discuss the three categories of goals and how they connect to success with your New Year's Resolution. Also discussed are the reasons why weight loss and fat loss go ...…
 
Coming to you from Stark, the world's first 360° gym, in Irvine, California, in the heart of Orange County, Episode 72 is all about IV Nutrient Therapy, when you need it, what it's used for, and why we incorporate it into performance medicine. They also review how it's used for fat loss, weight loss, cognitive function, recovery, stress managem ...…
 
In Episode 71 of Stark Naked Radio, Amir Mofidi, Todd Vande Hei and Tyler Mounce discuss the number one food for fat loss: protein. Also discussed are what it does for your body, how much protein do you need, how it affect bone health and the risks associated with overall health and cancer. For more information go to www.StarkNation.com Coming ...…
 
Todd Vande Hei, CEO and Co-Founder of Stark, along with Amir Mofidi, Master Coach and Tyler Mounce cover the following areas of cardio: what it is, what are its variations, how the integrate into a training program, how they connect to fat loss, and how to implement a plan. Stark in Irvine, California, in the heart of Orange County, the World's ...…
 
Google login Twitter login Classic login