Welcome to The Revolution Of Health™! Our show covers a variety of health and fitness-related issues and highlights amazing guests who passionately influence the health industry and encourage others to live life to the fullest...and fittest!
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Movement Evolved with Carter Twitty and Brian Johnson
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What is "Movement Evolved"? Carter and Brian have teamed up to take movement to a whole new level. Movement is medicine! cartertwitty.com https://www.facebook.com/movementevolvedBy The Revolution Of Health
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Who is Carter Twitty? What does yoga mean to him? Who are his greatest influences in yoga? What is his personal practice like? Be inspired by Carter and his passion for yoga and be educated on different types of yoga as Marquette Falbo digs for details on the show. Find Carter online to follow him on social media, find weekly classes, workshops, et…
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Welcome to the Revolution of Health! Marquette Falbo is pleased to have Howard Ketelson, PhD, the founder and CEO of ARTY™ Water on the show today. ARTY™ Water is a multi-functional, plant-based beverage containing antioxidants, electrolytes, Vitamins A, E, C, B1, B2, B3, B6, and B9 and vital minerals Sodium, Potassium, Calcium and Iron. The combin…
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Marquette interviews Dr. Atoosa Kourosh on the benefits of yoga therapy for wellness and optimum health. facebookcom/YogaForHealing www.wefixbrains.com www.iayt.orgBy The Revolution Of Health
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With Trina Hall on the Health Benefits of Meditation
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Marquette interviews Trina Hall to expolore the health benefits of meditation! treenuh.comBy The Revolution Of Health
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Diana Anderson-Tyler on Over-Eating and Under-Eating
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Marquette interviews author of Fit For Faith, Diana Anderson-Tyler on two very important topics for girls today, over-eating and it's equally destructive counterpart, under-eating. Please tune in while the two hash out these delimas from a scientific AND a spiritual point of view. Enjoy! http://www.fit4faith.com/ http://www.dianafit.com/…
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Heart of a Warrior Foundation with Gail Warrior
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Marquette has the privilege of interviewing Gail Warrior, the founder and CEO of the Warrior Group. Gail started Heart of a Warrior Foundation, which has a specific focus on educational programs to help prepare lives for the future. The foundation realizes that education can have an impact on crime reduction, provide academic skills needed to advan…
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Celebrate Movember with NFL Player, Kris Durham
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Happy Movember! We're still celebrating Men's Health Month here on the show and today Marquette is excited to interview Kris Durham, wide receiver for the Detroit Lions. Ever wonder how the guys in the League stay fit and healthy? Listen in here and see how we're "havin' fun doin' good" all Movember! www.movember.com www.detroitlions.com…
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How to Motivate Yourself to Get to the Gym
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If a lethargic attitude toward fitness frustrates you—even when you are determined to engage in a healthy lifestyle—there might be something missing. Health and fitness experts Marquette Falbo and Diana Anderson-Tyler discuss the pitfalls of a convenient "McDonaldized" fitness routine and give you the key to kickstart your success and renew your en…
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Celebrate Movember with Former NFL Player, Gary Baxter
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Ever wonder what professional athletes do to stay healthy after they retire? Do you love the Baylor Bears? The Baltimore Ravens? The Cleveland Browns? Marquette interviews former NFL player, Gary Baxter, on the show today! We are celebrating men's health, Movember, all month on the show and we want to know what Gary does to stay healthy these days!…
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Celebrate Movember with Man's Night Out November 16th
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Happy Movember! We're celebrating men's health month all month here on the show. Marquette is excited to have Dean Xu, with Crossfit Dallas Central, on the show today to talk more about Movember and how you can get involved. What's Movember all about? We all have men in our life that we love. Let's keep them strong and healthy! Get involved. Man's …
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We're celebrating Men's Health Month, otherwise known as "Movember" all month here at The Revolution of Health! Marquette Falbo interviews yogi, Trina Hall, on the show today. We know you've been wondering... What is yoga? How will it compliment the other exercise I do? Is it too late to start? What if I'm not flexible? How do I get started? Trina …
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Marquette is excited to interview Griff Long on the show today! Griff is the Vice President of Operations at a large corporation, Ironman finisher, a member of the Team USA Triathlon 2013 and 2014, USA triathlon coach, certified CrossFit coach, husband, and dad. He tells us how he prepares for triathlons and what keeps him going. Tune in to hear hi…
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BOO!!! Are you frightened by all the fat-filled, sugar-saturated Halloween candy popping up everywhere, threatening to undo all your hard work in the gym and kitchen? Then let fitness experts Diana Anderson-Tyler and Marquette Falbow calm your fears with five practical tips on how you and your little ghouls and boys can have a healthy, happy, guilt…
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Do you walk or run outside alone? Ever been frightened about getting home late from work or events? What would you do if you were attacked? Marquette is excited to interview Army Veteran, AJ Tucker, today on the show! AJ is the Co-owner of CrossfitG6 and Founder of iChoosefit bootcamps here in the DFW area. AJ has a Brown Belt in Jui Jitsu and has …
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What Did You Say? Exploring the World of Hearing Loss
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Marquette will be interviewing Monique Hammond today! Monique is a registered pharmacist. She graduated with high distinction from the University of Minnesota, College of Pharmacy. She has worked in health care in Europe, the United States and Australia. Monique entered the world of hearing loss in the fall of 2005 when she went totally deaf in her…
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Nutrition expert and personal trainer Marquette Falbo discusses this season's unhealthiest foods! Join her as she dishes out the not-so-nice facts about sugar and (pumpkin) spice, plus gives you tips on how to make nutritious swaps and substitutions so you can healthily enjoy the flavors of fall!By The Revolution Of Health
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The Power of Pressing On: A Full-Time Mom Gets Fit!
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Hear the inspirational story of how the hot CrossFit craze has had a major impact on the life and emotional well being of a full-time working mother of three!By The Revolution Of Health
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Be Our Voice: The DFW Prenatal Breastfeeding Promotion Team
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Marquette Falbo will be interviewing Dr. Atoosa Kourosh today about Be Our Voice. Dr. Kourosh is a pediatrician with a Masters Degree in Public Health and is engaged in both hospital and outpatient clinical medicine. She enjoys working in clinical pediatrics and public health, and is involved in grass roots volunteer advocacy and public health prog…
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Scott Sonderman received his doctorate of physical therapy from Washington University in St. Louis 2012. Prior to that, he earned a B.S. in Nutrition and Exercise Physiology from the University of Missouri in 2009. Scott has had the opportunity to treat is a variety of athletes from Olympians to weekend warriors in a variety of sports including: Ol…
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Be Our Voice: The DFW Prenatal Breastfeeding Promotion Team
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Marquette Falbo will be interviewing Dr. Atoosa Kourosh today about Be Our Voice. Dr. Kourosh is a pediatrician with a Masters Degree in Public Health and is engaged in both hospital and outpatient clinical medicine. She enjoys working in clinical pediatrics and public health, and is involved in grass roots volunteer advocacy and public health prog…
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Marquette Falbo graduated from The University of Texas at Tyler with her BS in Health Studies in 2008. She is a certified personal trainer, group fitness instructor and nutrition coach and has been training and coaching since 2003. She currently teaches group fitness classes and trains clients at Equinox in Dallas, Tx. Today, Marquette is going to …
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Life's too short to settle for mediocrity. We don't have time to keep waiting for "someday" to arrive or to constantly reflect upon and complain about past mistakes and missteps. Jake Thompson, the founder and CEO of lifestyle brand apparel company Compete Every Day, joins Diana again to give us his insights on how to make every day extraordinary a…
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Diana Tyler - 14 Tips for Oozing Awesomeness - Part I
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Jake Thompson, founder and Chief Encouragement Officer of lifestyle brand and apparel company Compete Every Day (http://www.competeeveryday.com/) lives and breathes motivation, optimism, and a never-give-up mentality that infectiously drives people to give 100 percent to every endeavor. Freshly thirty yeas old, today Jake shares with us what his 20…
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Be Fitter, Feel Better!: Top 4 Reasons to Foam Roll
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Feeling stiff, sore, or achy? Maybe all three? Before you call the chiropractor or massage therapist, and certainly before you take too many pain pills, consider foam rolling! Listen in to hear fitness experts and health writers Diana Tyler (http://fit4faith.com/) and Marquette Falbo (https://www.facebook.com/MarquetteFalboPersonalTraining) discuss…
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Am I really supposed to eat like a caveman? Should I cut out every type of animal-derived product and just eat nuts, seeds, and vegetables? How many calories do I need to eat to lose weight "the healthy way?" Which fats are the "good kind?" How much protein do I need? Won't protein make me bulk up? These questions and many more will be answered in …
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Ice cream, lemonade, hot dogs...These may be among the most popular and craved for snacks of summer, but they're also some of the unhealthiest. Not to mention, they don't do any favors for your beach body! On today's show, host and fitness expert Diana Tyler and guest Marquette Falbo reveal the seven worst foods of the summer and how you can stay o…
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Blake Elarbee is a Certified Strength and conditioning Specialist, Nutrition coach, and amateur natural bodybuilder originally from Jacksonville, Florida. He recently graduated from Florida State University with a Bachelor of Science degree in Dietetics. Blake has competed in several distinguished bodybuilding competitions including the 2010 OCB So…
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Diana Tyler is owner and coach at CrossFit 925 in San Antonio, as well as the author of two women's fitness books, Miss University: A Girl's Guide to Fitness, Beauty, and Confidence and Fit for Faith: A Christian Woman's Guide to Total Fitness. She is passionate about helping people acheive both spiritual and physical fitness that equips us for ser…
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How One Man is Losing it All (the weight, that is!)
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Host & Fitness Expert Diana Tyler is a certified personal trainer through the Cooper Institute in Dallas, Texas, as well as a Level 1 CrossFit and Olympic Lifting coach. She is also the author of 2 women’s fitness books: Miss University: A Girl’s Guide to Fitness, Beauty, and Confidence and Fit for Faith: A Christian Woman’s Guide to Total Fitness …
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Host & Fitness Expert Diana Tyler is a certified personal trainer through the Cooper Institute in Dallas, Texas, as well as a Level 1 CrossFit and Olympic Lifting coach. She is also the author of 2 women’s fitness books: Miss University: A Girl’s Guide to Fitness, Beauty, and Confidence and Fit for Faith: A Christian Woman’s Guide to Total Fitness …
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Meagan McCrary - Smart, Simple & Straightforward
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Welcome to Everything Yoga – Smart, Simple and Straightforward with your host Meagan McCrary, yoga aficionado and author of “Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga.” On a mission to give yoga a real voice from a practical perspective, she’s here today to set the story straight with the top three yoga myths. Mo…
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Meagan McCrary Talks Everything Bikram Yoga
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Welcome to Everything Yoga: Smart, Simple & Straightforward with your host Meagan McCrary, giving yoga a real voice from a practical perspective. L.A.-based yoga teacher and freelance writer, Meagan McCrary has immersed herself in the American yoga scene, taking classes, researching and interviewing prominent teachers for her upcoming book, “Pick Y…
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Host & Fitness Expert Diana Tyler is a certified personal trainer through the Cooper Institute in Dallas, Texas, as well as a Level 1 CrossFit and Olympic Lifting coach. She is also the author of 2 women’s fitness books: Miss University: A Girl’s Guide to Fitness, Beauty, and Confidence and Fit for Faith: A Christian Woman’s Guide to Total Fitness …
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Join Ramon and Special Guest Alex Respass of Extreme makeover weightloss edition as they give you a man's perspective on the struggles of keeping a healthy relationship withyourself and becoming the men they always felt were inside Let the bromance commmence!!!By The Revolution Of Health
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Diana Tyler - The Founders of Fortified Nutrition Host & Fitness Expert Diana Tyler is a certified personal trainer through the Cooper Institute in Dallas, Texas, as well as a Level 1 CrossFit and Olympic Lifting coach. She is also the author of 2 women’s fitness books: Miss University: A Girl’s Guide to Fitness, Beauty, and Confidence and Fit for …
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Join Jordan discussing how to set a goal and train towards it. It is easy to get caught up and become distracted when working towards a big goal. Sometimes we must make sacrifices in certain realms in order to continue towards our ultimate goal. In the health and fitness world many people get discouraged by not reaching their goal as fast as they w…
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Aaron Delgrolice - A Vulgar Display Of MMA
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Aaron Delgrolice is the creator of Hybrid Cross Training. This unique approach to fitness is a blend of mixed martial arts, kettle bells, TRX, & body weight training that maximizes the body for metabolic conditioning as well as mixing flexibility with mobility. Hybrid Cross Training is meant to maximize the body's metabolic system in order to burn …
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Jessica Limpert & Ramon Medeiros PRIORITY.to.the.MAXX
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Jessica and Ramon are presenting PRIORITY.to.the.MAXX to The Best Of The Revolution Of Health™! This episode will be an introduction to what listeners can expect in upcoming shows. Relationships. Health. Weight loss. Fitness. Life. Priorities. Jessica and Ramon would love to hear your feedback throughout the segments so don't be afraid to give them…
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Best Springtime Snacks for a Stronger, Healthier You!
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Host and fitness expert Diana Tyler is a certified personal trainer through the Cooper Institute in Dallas, Texas, as well as a Level 1 CrossFit and Olympic Lifting coach. She is also the author of two women’s fitness books: Miss University: A Girl’s Guide to Fitness, Beauty, and Confidence and Fit for Faith: A Christian Woman’s Guide to Total Fitn…
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Welcome to Everything Yoga: Smart, Simple & Straightforward with your host Meagan McCrary, giving yoga a real voice from a practical perspective. L.A.-based yoga teacher and freelance writer, Meagan McCrary has immersed herself in the American yoga scene, taking classes, researching and interviewing prominent teachers for her upcoming book, “Pick Y…
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Jordan Grahm is a Health & Fitness expert based in Los Angeles, California. As a NASM certified personal trainer with a lot of hands-on experience I specialize in body transformations. After undergoing his own transformation from over 400lbs to 220lbs he understands not only the physical aspects of changing one’s body & life but the mental & emotio…
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Aaron Delgrolice - A Vulgar Display Of MMA
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MMA Expert Aaron Delgrolice is the creator of Hybrid Cross Training. This unique approach to fitness is a blend of mix of martial arts, kettle bells, TRX, & body weight training that maximizes the body for metabolic conditioning as well as mixing flexibility with mobility. Hybrid Cross Training is meant to maximize the body's metabolic system in or…
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The Best Of The Revolution Of Health™
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Jessica Limpert & Ramon Medeiros are celebrity trainers at The Biggest Loser Resort. They help change people’s lives every single day. But before their training careers began...Jessica’s & Ramon’s lives were changed when they became contestants on The Biggest Loser Season 12! As a contestant Ramon weighed 355 pounds & struggled with weight his whol…
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The Best Of The Revolution Of Health™
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Sam Poueu - The Comeback After The Biggest Loser... Sam Poueu was a contestant on Season 9 of NBC's The Biggest Loser. He was a popular figure on the show and helped inspire a nation to get in shape! After a tragic accident, Sam is making a beginning to a new life. He has endured, pushed, and clawed his way through an immense level of rehab. Despit…
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Why It's NEVER Too Late to Become an Athlete!
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Host & Fitness Expert Diana Tyler is a certified personal trainer through the Cooper Institute in Dallas, Texas, as well as a Level 1 CrossFit and Olympic Lifting coach. She is also the author of 2 women’s fitness books: Miss University: A Girl’s Guide to Fitness, Beauty, and Confidence and Fit for Faith: A Christian Woman’s Guide to Total Fitness …
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