A podcast hosted by Matriark Health & Fitness. Where we discuss topics on longevity, anti-diet culture, & social issues that impact health beyond the gym. Our goal is to disrupt the fitness industry one podcast episode at a time.
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2nd Hand Obsessions is a podcast about the cool things we never get to talk about. Each episode one of our hosts - Genevieve Jagger, Julia Fisher and Ryan Morgan - make a presentation on a subject they are obsessed by in an effort to make everyone else obsessed with it too. but it's also much more cool and fun than you would imagine. :^]
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A podcast devoted to the hit Showtime series Dexter, delving into the journey of Dexter Morgan, the serial killer hiding in plain sight as a police blood spatter expert in Miami. With episode commentary and plotline and character analysis, this is a perfect companion to the tv show. Email feedback to dissectingdexter@gmail.com or follow on Twitter @dissectdexter
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----What should I read next?---- Book critic and longtime NPR commentator Marion Winik answers this question in four opinionated, book-loving minutes. With reviews of new releases and older titles you may have missed, it’s like having a new best friend with very good taste to guide you in your literary adventures. The Weekly Reader is produced by WYPR and hosted by Lisa Morgan.
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Every weekday morning, XRAY FM brings you a live news broadcast, along with discussions of current events and live interviews with community activists, politicians, journalists, and more. Start your mornings at 7am on XRAY for diverse and compelling discussions from hosts Christine Alexander, Keera Lindenberg, Julia Oppenheimer, DJ Ambush, Morgan Jones, Andy Lindberg, Belinda Carrol, and more as they supply information, context, and comic relief to keep you informed on what's happening—aroun ...
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Welcome to Enabling Commons! This podcast is a space for dialogue among persons with disabilities to explore strategies that will transform our environments, our commons, to be meaningfully enabling for all. Every episode, we have conversations with activists, experts, and scholars at the intersections between disability and climate change, unpacking and sharing knowledge. Host and audio production by Áine Kelly-Costello Transcripts and podcast promotion by Rose Paquet. Music composed and pr ...
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Non Denominational is a sitcom podcast that follows Pastor Jamie and Liturgical Minister Elijah’s non denominational church: Society of the Children of the Natural Earth (SCONE). After a secretary who stole all their money, they hire Liv who is just here for a job. There’s also the smarmy part time gay employee Jonathan, the volunteer Carol Ann and the church’s antagonist Marcy. Non-Denominational Season 2 was executively written and produced by Matt Hribar and Blaze Pratt. Leave a five star ...
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Each week Kirbe Schnoor sits down with bestie Lizzy Bentley to talk about everything that appeals to her most. Fashion, food, music, art, rodeo and Western culture — they cover it all, while giving you a behind-the-scenes look at their lives, favorite places, and things to do in Fort Worth. New guests join them on every episode to weigh in on the topics of the week, play games, and share their stories.
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Once upon a time… a cocktail lover married a bartender. Together, they created a mixology course, a craft cocktail educational website, a podcast, and eventually a premium barware brand! Sounds fun, doesn't it? Chris and Julia Tunstall created A Bar Above to help bar professionals and cocktail enthusiasts everywhere master their craft, get the ideal tools they need, and connect with other like-minded cocktail lovers. Join them as they discuss all things cocktails, including techniques, recip ...
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CX Diaries from the Customer Experience Foundation is our podcast where we talk to the people at the sharp end of CX and Contact Centres. The Movers and the shakers, the innovators, the disruptors, and the people delivering in the real world who share their personal stories of their journey through our industry
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English tutoring advice for pupils sitting Scottish Higher and National 5. I’m on Facebook: https://m.facebook.com/HSETutoring/ And Insta: https://www.instagram.com/headstartenglish/ And Twitter: @HeadStartEngli1
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Starting and running a business or managing one isn’t for the faint of heart. You’re balancing internal and external forces in a continually changing landscape. This is where Cadence Bank’s In Good Companies comes in. We share our wealth of knowledge–and insights from noted industry experts–to guide you through the forces shaping business today. Our new host is Ari Marin, and his idea of “good company” is being around creative, insightful people who enjoy sharing personal stories about the t ...
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The radio voice of Wisconsin volleyball and women’s basketball has his own Wisconsin sports podcast. Join Jon Arias as he talks to interesting people throughout the world of Wisconsin sports while talking Packers, Badgers, Brewers, Bucks and more! Each episode you'll learn stories of how they got to where they are today and their thoughts on topics from their respective professions. Join Jon as he talks with former colleagues from the sports world, athletes, authors or whoever else sounds fu ...
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It's time to put pop culture on game! Hosts Lee Bynum, Paige Reynolds, and Rocky Jones are three Black, queer artists and pop culture aficionados, who are working every day to bring more diversity, equity, and inclusivity into the arts. The Score is their provocative, thoughtful, and humorous commentary on the industry's past, present, and future, as seen through an antiracist and anti-oppressive lens. Each episode features a variety of stories from a variety of perspectives that bring Peopl ...
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Talking Shot is a relaxed look at the world of Photography and Filmmaking with lots of special guests and a variety of topics. We are frequently joined by special guests, who provide an even wider range of topics. Check out our podcast library and find out a bit more about the hosts at http://www.talkingshot.co.uk
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Reality Adjacent: "Colored Television" by Danzy Senna and "Small Rain" by Garth Greenwell
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On this edition of The Weekly Reader we review two new novels that blur the lines between what's real and what's not: Colored Television, by Danzy Senna, and Small Rain, by Garth Greenwell. See omnystudio.com/listener for privacy information.By WYPR Baltimore
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E112: Kelly Sheffield Show Review/Devyn Robinson (Season 3 Episode 11)
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In this episode I replay comments from Head Coach Kelly Sheffield following the team's tough loss to Minnesota in the Big Ten Conference opener plus catch a couple of clips from this week's Kelly Sheffield Show where the coach discusses the impact of lengthy video reviews with the challenge system, and shares his insights on the development of the …
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E111: Tosia Serafinowska & Caroline Crawford (Season 3 Episode 10)
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A bonus episode with freshman Tosia Serafinowska from my pre-match interview. We talk about what made her want to leave Poland to play for the Badgers and her relationship with teammate Julia Orzoł. Plus middle blocker Caroline Crawford talks about her start to the season, what makes her a good block her and her plans for after her career at Wiscon…
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Reviewing Dexter season 3 episode 11 "I Had A Dream", featuring some great listener feedback.By Gareth Watkins
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Friends and Stories: "Mina's Matchbox" by Yoko Ogawa and "Tell Me Everything" by Elizabeth Strout
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On this edition of The Weekly Reader, we review two new novels about the powerful, mysterious bonds we form with others throughout our lives and the ways they influence the people we become: Mina's Matchbox, by Yoko Ogawa, and Tell Me Everything, by Elizabeth Strout. See omnystudio.com/listener for privacy information.…
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E110: Kelly Sheffield Show Review/Sarah Franklin went off!/Lauren Carlini (Season 3 Episode 9)
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In this episode, I recap Sarah Franklin’s incredible performance against Marquette, where she shattered the Wisconsin school record with 33 kills. I break down how Franklin’s dominant play impacted the match and what it means for the team moving forward. I also recap this week’s Kelly Sheffield Show, sharing my top three takeaways from the show. Pl…
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Podcasters and Ghostwriters: "Listen for the Lie" by Amy Tintera and "I Want You More" by Swan Huntley
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On this edition of The Weekly Reader, we review two new novels that tap into the current media zeitgeist, from true crime podcasts to ghost writers: Listen for the Lie, by Amy Tintera, and I Want You More, by Swan Huntley. All titles available at your favorite local bookstore and at bookshop.org. See omnystudio.com/listener for privacy information.…
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Interview with Mark Pellegrino (Paul Bennett)
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In this special episode, Gareth chats with actor Mark Pellegrino, who played Paul Bennett in seasons 1 and 2 of Dexter. Mark has had a long Hollywood career and worked on some great projects. He provides some fantastic insight into the character of Paul and may leave you looking at him in a new way. Please let me know if this happens to you. Mark w…
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E109: Kelly Sheffield Show Review/Lauren Carlini is BACK/Lola Schumacher (Season 3 Episode 8)
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In this episode I talk about the news of former Wisconsin setter Lauren Carlini rejoining the Badgers as an Offensive Analyst and Strategy Consultant. I discuss what Carlini's return means for the team and how her experience can benefit Freshman setter Charlier Fuerbringer. Plus, I break down three key takeaways from Coach Kelly Sheffield's recent …
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Original Sin - 0.4 - Teaser trailer reaction
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Quick and raw podcast reacting to the new Dexter Original Sin teaser trailer.By Gareth Watkins
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A Happy Place: Joy as a Business Question, with Ingrid Fetell Lee
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To conclude our Sea Suite series and help you get back to work on a high note, we’re bringing you an episode about joy. Recent research by Oxford University found that workers are 13% more productive when they’re happy. And yet, another study by BCG found that most company leaders aren’t building their strategies around how their employees feel at …
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E108: Morgan Van Wie & Maile Chan (Season 3 Episode 7)
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In this bonus episode, I’ve got to pregame interviews with Wisconsin Volleyball’s newest talent. First up is freshman setter Morgan Van Wie, who shares her journey from growing up as a Badgers fan to becoming one of just two players from Wisconsin on the team. We discuss her pride in representing her home state and what it means to play for the pro…
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Women, Politics, and Power: "One Way Back" by Christine Blasey Ford and "True Gretch" by Gretchen Whitmer
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On this edition of The Weekly Reader, we review two new powerful memoirs about some of the unique challenges women face in the world of politics and power in the United States: One Way Back, by Christine Blasey Ford, and True Gretch, by Gretchen Whitmer. See omnystudio.com/listener for privacy information.…
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Great Memoirs: "The Friday Afternoon Club" by Griffin Dunne and "Do Something" by Guy Trebay
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On this edition of The Weekly Reader, we review two new incredible memoirs about wealth, privilege and its abiding pain: The Friday Afternoon Club, by Griffin Dunne, and Do Something, by Guy Trebay. See omnystudio.com/listener for privacy information.By WYPR Baltimore
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E107: Kelly Sheffield Show (Season 3 Episode 6)
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Wisconsin Volleyball Head Coach Kelly Sheffield joins me to recap the Badgers' recent matches against powerhouse teams Texas and Stanford. Coach Sheffield explains why there’s no panic with his team right now and shares his insights on how the team is adjusting. Coach Sheffield also has some thoughts on speeding up volleyball matches and explores p…
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Wisconsin setter Carly Anderson joined me before the Badgers match against 5th ranked Stanford. Carly shared her thoughts on what the team needs to do to close out tightly contested sets and the keys to competing against a top-tier opponent. We also discuss why she chose to transfer to Wisconsin for her final season, her background as a volleyball …
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Money Matters: Saundra Davis on Adopting Financial Wellness
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According to a 2023 poll, nearly 50% of small business owners felt stressed about their finances. So at In Good Companies, before we return to work, we want to learn more about our money feelings. Where do they come from? Are they serving us well? And how can we gain confidence in our potential, to build a healthier relationship with our finances? …
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Wisconsin’s Julia Orzoł joined me before the highly anticipated matchup against the top-ranked Texas Longhorns. In this episode, Julia opens up about her journey battling through early-season injuries, how she’s stepped up her game, and the unique experience of having a fellow Polish teammate on the Badgers squad.--- Support this podcast: https://p…
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E104: Kelly Sheffield Show (Season 3 Episode 3)
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Wisconsin Volleyball coach Kelly Sheffield joins me to break down the Badgers' season-opening loss at Louisville. We discuss what went right, what needs work, and how the team is preparing for a major showdown against the top-ranked Texas Longhorns this weekend at Fiserv Forum in Milwaukee. Coach Sheffield shares his perspective on the significance…
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Wisconsin's standout outside hitter Sarah Franklin joined me before the Badgers' first match of the season in Louisville. In this pre-game interview, Sarah shares insights from her summer training, her thoughts on the upcoming season, and how it all began when she first picked up a volleyball at just 11 years old. --- Support this podcast: https://…
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New England Vacations: "Sandwich" by Catherine Newman and "The Wedding People" by Alison Espach
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On this beach-ready edition of The Weekly Reader we review two new novels that take us to the sunny shores of coastal New England: Sandwich, by Catherine Newman, and The Wedding People, Alison Espach. See omnystudio.com/listener for privacy information.By WYPR Baltimore
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Brain Power: Refreshing Our Performance Mindset & Unlocking New Potential, with Dr. Julia DiGangi
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Whether you’re building your company up through growth and innovation or by investing in your culture, being in business often means striving for performance. But is there a science to good leadership? Research in cognitive psychology shows there might be. Our guest today is Dr. Julia DiGangi, author of Energy Rising: The Neuroscience of Leading wi…
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E102: Kelly Sheffield (Season 3 Episode 1)
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Wisconsin volleyball coach Kelly Sheffield joins me for the start of a new season of the Joncast Podcast. In this episode, we break down the team's recent exhibition win, spotlighting the promising impact of freshman setter Charlie Fuerbringer. Coach Sheffield shares his insights on the new libero rule change in college volleyball and its potential…
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The rewatch continues with Dexter Season 3 Episode 10 "Go Your Own Way". Many thanks to our new Patreon supporter Derek Shipley and to all our beautiful supporters on Patreon. www.patreon.com/dissectingdexterBy Gareth Watkins
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Slow Burn: Understanding Chronic Stress & Overcoming Burnout, with Paula Davis
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This August, In Good Companies is back with a special series to relax, reset and dive back into business. And while summertime is an ideal season to press pause and step out of the office, for some of us, the need for a break is pressing. In 2024, 38% of US employees report having experienced burnout; a phenomenon recognized by the World Health Org…
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In this weeks episode Morgan discusses different ways you can track your food and demystifies some of the misconceptions around food tracking. This is not an episode about how to use a food tracking app or how to calculate your macros. Follow us out on IG @matriark
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Talk to the Animals: "Bear" by Julia Phillips and "The Horse" by Willie Vlautin
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On this edition of The Weekly Reader, we review two new novels about mysterious visitors and life changing relationships with both two legged and four legged friends: Bear, by Julia Phillips, and The Horse, by Willie Vlautin. See omnystudio.com/listener for privacy information.By WYPR Baltimore
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Dissecting Dexter - Original Sin Resurrected
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Gareth gives his take on the big Dexter announcements at San Diego Comic Con, with news about Original Sin and Dexter Resurrection. Support the podcast on Patreon: www.patreon.com/dissectingdexterBy Gareth Watkins
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In this weeks episode Julia and Morgan provide you with some basics of weight training. They run through the terms sets, reps and supersets. The general rep ranges for strength, hypertrophy and muscular endurance training and the rest time associated with each. The importance of incorporating unilateral movements in your training and the idea numbe…
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Take Me to the Beach: "The Same Bright Stars" by Ethan Joella and "Swan Song" by Elin Hilderbrand
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On this edition of the Weekly Reader, we review two new novels perfect for a summer read, at home or at the beach: The Same Bright Stars, by Ethan Joella, and Swan Song, by Elin Hilderbrand. See omnystudio.com/listener for privacy information.By WYPR Baltimore
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Join us for a little glimpse into Julia's fitness as of lately. In this episode Morgan interviews Julia on what she has been up to in the gym. We talk about Julia's evolution in the gym over the years, nutrition, body image, how our habits become a part of who we are and how that is often tied to our training and much more! We hope you enjoy. As al…
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Women of Sports: "Headshot" by Rita Bullwinkel, and "Coming Home" by Brittney Griner
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On this edition of The Weekly Reader, we review a novel and a memoir that take us deep into the world of women and sports: Headshot, by Rita Bullwinkel, and Coming Home, by Brittney Griner. See omnystudio.com/listener for privacy information.By WYPR Baltimore
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Poor Dear Planet: "Pearce Oysters" by Joselyn Takacs and "Beep" by Bill Roorbach
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On this edition of The Weekly Reader, we review two new novels about the future effects of climate change, both real and imagined: Pearce Oysters by Joselyn Takacs and Beep by Bill Roorbach. See omnystudio.com/listener for privacy information.By WYPR Baltimore
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Tune in for a solo mini episode with our holistic nutritionist, Morgan! She dives into the common challenge of nighttime snacking, exploring its causes, health impacts, and actionable solutions to curb cravings and overeating in the evening. Want to feel more confident about nighttime snacking and make choices that support your overall health goals…
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Great American Novels: "Long Island Compromise" by Taffy Brodesser-Akner and "Familiaris" by David Wrobliewski
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On this edition of The Weekly Reader, we review new work from two American authors that are possibly even better than their debuts: Long Island Compromise, by Taffy Brodesser-Akner, and Familiaris, by David Wrobliewski. See omnystudio.com/listener for privacy information.By WYPR Baltimore
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Join us for a little glimpse into Morgan's fitness as of lately. In this episode Julia interviews Morgan on what she has been up to in the gym. Morgan gives us some great advice and tips that she has used over her own years of training. This episode is full of little golden nuggets of training and mindset info. We hope you enjoy. As always, you kno…
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Epic India: "The Covenant of Water" by Abraham Verghese and "Victory City" by Salman Rushdie
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On this edition of The Weekly Reader, we review two new novels that capture the enormous complexities and immense landscapes of India: are The Covenant of Water by Abraham Verghese and Victory City by Salman Rushdie. See omnystudio.com/listener for privacy information.By WYPR Baltimore
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On this weeks episode of Radically Well, Morgan and Julia offer their favourite health and fitness tips heading into the summer.
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Women Warriors: "Daughters of Shandong" by Eve Chung and "The Women" by Kristin Hannah
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On this edition of The Weekly Reader, we review two new novels about women facing incredible uncertainty with grace, power, and fearlessness under staggering circumstances: Daughters of Shandong, by Eve Chung, and The Women, by Kristin Hannah. See omnystudio.com/listener for privacy information.By WYPR Baltimore
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Hot Summer Reads: "Come and Get It" by Kiley Reid and "Margo Has Money Troubles" by Rufi Thorpe
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Ah, summer. when if we are lucky, our work loads gets a little lighter, and our reading gets a little lighter, too. On this edition of The Weekly Reader, we review two new, not-so-terribly serious releases sure to help you enjoy a day at the beach or by the pool: Come and Get It, by Kiley Reid, and Margo Has Money Troubles, by Rufi Thorpe. See omny…
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In this episode Morgan and Julia talk about what exactly is nutrition and fitness coaching and is online coaching the best option for you?
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Stranger Things: "Real Life and Other Fictions" by Susan Coll and "The Husbands" by Holly Gramazio.
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On this edition of The Weekly Reader, we review two new novels full of weird events, bizarre coincidences, and almost unbelievable outcomes: Real Life and Other Fictions, by Susan Coll, and The Husbands, by Holly Gramazio. See omnystudio.com/listener for privacy information.By WYPR Baltimore
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In this weeks episode we discuss popular topics floating around in the fitness industry and whether they are worth the hype or overhyped.
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Original Sin - 0.2 - More updates with Travis
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Long time friend of the podcast, and occasional host, Travis, joins Gareth to break down everything we know so far about Dexter:Original Sin, as filming begins in Miami, including the latest casting news. Support the podcast on Patreon: www.patreon.com/dissectingdexterBy Gareth Watkins
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A Trio of Thrillers: "One of Our Kind" by Nicola Yoon, "Death in the Air" by Ram Murali, and "The God of the Woods" by Liz Moore
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On this edition of The Weekly Reader, we review three new thrillers: One of Our Kind, by Nicola Yoon, Death in the Air, by Ram Murali, and The God of the Woods, by Liz Moore. See omnystudio.com/listener for privacy information.By WYPR Baltimore
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We have guest speaker Kehla G joining us on this episode of Radically Well. Where we talk all things human design and how you can apply it to your life! Kehla is a business coach for entrepreneurs with a focus on human design and gene key embodiment. Check out the links below to learn more about Kehla and her offers. www.kehlag.com IG: @kehlag Podc…
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New Gay Comic Novels from Stephen Rowley and Stephen McCauley
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On this edition of The Weekly Reader, we review two hot new, hotly anticipated gay comic novels: The Guncle Abroad, by Stephen Rowley, and You Only Call When You're In Trouble, by Stephen McCauley. See omnystudio.com/listener for privacy information.By WYPR Baltimore
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Dissecting Dexter's first podcast for the new Dexter prequel "Original Sin", has Gareth reacting to the casting news of the three main characters, with some listener reactions.By Gareth Watkins
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New Memoirs from Salmon Rushdie and Daniel Handler
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Sometimes, you think you know a lot about a favorite author, and then, they write a memoir. On this edition of The Weekly Reader, we review two new, revealing memoirs from a pair of famous writers: And Then? And Then? What Else?, by Daniel Handler and Knife: Meditations After an Attempted Murder, by Salman Rushdie. See omnystudio.com/listener for p…
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The Only Constant is Change: Embracing Flexibility in Leadership, with Jacob Morgan
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In 2024, flexibility is the word in everyone’s business. In a recent survey, the British Standards Institution asked more than 900 leaders worldwide about their priorities for their companies going forward. The results found that flexibility and well-being were the main concerns across the board. But what does flexibility mean, in practice? Is it a…
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