Best Just Fly Sports.com Podcasts (2024)

1
406: Rafe Kelley on Empowering Athletic Movement Potential 1:21:19

9h ago1:21:19

1:21:19

Today’s podcast features Rafe Kelley, owner of Evolve Move Play. Rafe has studied and taught a multitude of movement practices spanning gymnastics, parkour, martial arts, weightlifting, and more for over 20 years. His passion is to help people build the physical practice that will help make them the strongest, most adaptable, and most resilient ver…

1
405: Austin Jochum on Foundations of Athlete Centered Performance Training 1:09:37

5d ago1:09:37

1:09:37

Today's podcast features Austin Jochum. Austin is the owner of Jochum Strength and is a strong proponent of athlete centered, play based, robust physical training. Austin was a former D3 All-American football player and a hammer thrower (MIAC weight throw champion) at the University of St.Thomas. Austin has been a multi-time guest on the podcast, a…

1
404: Scott Leech on Building a Total Game Speed Program 1:12:34

12d ago1:12:34

1:12:34

Today’s podcast features Scott Leech. Scott is the head strength and conditioning coach at the University of Rhode Island. He oversees football, women’s tennis, and women’s track and field and manages all strength and conditioning aspects for the department. Scott is a former football captain and earned academic honors at Springfield College.Agilit…

1
403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance 1:09:20

19d ago1:09:20

1:09:20

Today’s podcast features Nicolai Morris. Nicolai is the Head of Performance for AFLW at Collingwood AFL club. She is also the strength and conditioning coach for World Champion and Olympic medalist high jumper Nicola Olyslagers (formerly McDermott).Previously, she worked as the Head of Physical Preparation of the Australian Women’s Hockey Team, NSW…

1
402: Ryan Jackson on Tendon Dynamics in Football Performance 1:32:22

26d ago1:32:22

1:32:22

Today's podcast features Ryan Jackson. Ryan has been the Associate Director of Human Performance/Nutrition with TCU Football since December 2021. His duties include team nutrition education, counseling, and menu planning. As a performance coach, he works directly with quarterbacks, mids, and advanced athletes. Jackson has been involved in sports pe…

1
401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport 1:14:32

1M ago1:14:32

1:14:32

This week’s podcast guest is Angus Ross. Angus is a former Winter Olympian employed by High Performance Sport New Zealand. He works with track and field and several other Olympic sports, including sprint cycling, skeleton, squash, rowing, tennis, and more. Angus has a PhD in exercise physiology from the University of Queensland and has been a multi…

1
400: Paul Cater on Dynamic Coaching and the Natural Learning Process 1:19:01

1M ago1:19:01

1:19:01

Today's podcast features Paul Cater, a seasoned strength coach with extensive experience in both professional and private realms. Beginning his journey in collegiate football at UC Davis, Paul later ventured into international professional rugby with the London Wasps for seven years. Following his rugby career, he spent a decade innovating strength…

1
399: Alex Kanellis on Explosive Rotational Strength Development 1:01:04

2M ago1:01:04

1:01:04

Today’s podcast is with Alex Kanellis. Alex is the founder of Landmine University. He is a former state champion wrestler, Iowa Gatorade Player of the Year (Football), and University of Iowa football player. He has been a scholastic strength coach, wrestling and football coach, as well as having spent time as a performance coach for Weck Method. Cu…

1
398: Mark McLaughlin on The Art of Total Athlete Development 1:25:14

2M ago1:25:14

1:25:14

Today’s podcast is with Mark McLaughlin. Mark is the founder of Performance Training Center, and currently works as a physical preparation/strength coach in the Lake Oswego school district. Mark has had a diverse sporting history as a youth, and has been active in the field of physical preparation since 1997. Mark has trained over 700 athletes at a…

1
397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods 1:09:21

2M ago1:09:21

1:09:21

Today’s episode is a Q&A podcast with Joel Smith. Questions on this episode revolve around swim training, sprint training, plyometrics, and specific training means for athletic development. Much of my philosophy has gone towards motor learning and how athletes can intuitively learn explosive sport skills, that not only gets results, but is also sus…

1
396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts 1:06:41

2M ago1:06:41

1:06:41

Today’s podcast is with Graeme Morris. Graeme is an athletic development coach and leads the rehab program at Wests Tigers. He is the former head of strength and conditioning at AFL Field umpires, Western Suburbs Magpies and the Newtown Jets. Graeme has consulted for a variety of field based and combat athletes including world and Australian champi…

1
395: Romain Tourillon on Foot Dynamics in Athletic Movement 1:16:33

3M ago1:16:33

1:16:33

Today’s podcast is with Romain Tourillon. Roman is a physiotherapist, researcher and educator carrying an emphasis on the foot-ankle complex in rehab and performance. He is engaged in a PhD thesis on the foot muscles role in sports performance, supervised by sprint research expert, JB Morin. Romain works as a clinician at the Swiss Olympic Medical …

1
394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

3M ago

—

Today’s podcast is with Ian Markow. Ian is a personal trainer and movement educator based in Delray Beach, Florida, and founder of Markow Training Systems. Ian utilizes methods and philosophies from Functional Range Conditioning, the Postural Restoration Institute, and more as he works with clients from the general population to professional athlet…

1
393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development

3M ago

—

Today’s podcast is with Christian Thibaudeau. Christian is a Canadian strength coach with over two decades experience, is a prolific writer, and has worked with athletes from nearly 30 sports. He is the originator of training systems such as the NeuroTyping system and Omni-contraction training. Christian is a wealth of training knowledge, and in ad…

1
392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training 1:28:02

3M ago1:28:02

1:28:02

Today’s podcast is with Dr. Keith Baar, professor at UC Davis and renowned tendon training researcher and expert. Professor Keith Baar received his PhD from the University of Illinois, and over the last 20 years, Keith has worked with elite athletes, as the scientific advisor to Chelsea Football Club, USA Track and Field, Paris Saint-Germain Footba…

1
391: Vern Gambetta on The Art Form of Athletic Development 1:23:41

4M ago1:23:41

1:23:41

Today’s podcast is with Vern Gambetta. Vern is currently is the Director of Gambetta Sports Training Systems, and a seasoned coach in athletics, coaching techniques and physical preparation methods, with a career spanning over 50 years. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world c…

1
390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance 1:10:51

4M ago1:10:51

1:10:51

Today’s podcast is with Logan Christopher, strongman, author, owner of Legendary Strength, and CEO of Lost Empire Herbs. He has been a prior podcast guest speaking on mental training and giving an expansive view of the components of strength in the human being. Logan has written several books, including “Mental Muscle” and “Powered by Nature,” whic…

1
389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement 1:01:50

4M ago1:01:50

1:01:50

Today’s podcast is with David Kerin. Dave is the USATF chair of men’s development, and also chair for men’s and women’s high jump. Dave’s coaching career began with 14 years at the HS level followed by 14 years of collegiate coaching where an athlete set a still-standing NCAA DIII championship record in women’s high jump. A requested speaker and pu…

1
388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity 1:23:27

4M ago1:23:27

1:23:27

Today’s podcast is with Devin Hayes. Devin is the Pitching Performance Coordinator with the Detroit Tigers. He has worked in both baseball coach and physical preparation roles at Middlebury College, and has worked in the private sector, training athletes from high school to major league All-Star level. Devin currently plays for the Irish National B…

1
387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors 1:15:27

5M ago1:15:27

1:15:27

Today’s podcast is with Chris Bramah and JB Morin. Chris is a consultant Physiotherapist and Researcher at the Manchester Institute of Health & Performance, specializing in biomechanics for injury prevention, especially in running-related concerns like hamstring strains. With over a decade in elite sports and a Ph.D. in biomechanics, he collaborate…

1
386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity 1:12:13

5M ago1:12:13

1:12:13

Today’s podcast is with Sam Wuest. Sam is a licensed acupuncturist, jumps coach and teacher of internal martial arts residing in San Jose, Costa Rica. Sam combines modern strength & conditioning with Traditional Chinese Medicine/movement arts in his movement practice, and is the creator of the “Meridians Move” system. He is a former Division I athl…

1
385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance 1:18:21

5M ago1:18:21

1:18:21

Today’s podcast is with Alex Lee. Alex is the owner of Circadian Chiropractic & Sport in Sarasota, Florida. He grew up outside Boston and entered the health realm after recovering from several long-standing injuries through a combination of chiropractic care and neurologically-based physical training. Alex played and coached baseball in Europe and …

1
384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production 1:18:17

5M ago1:18:17

1:18:17

Today’s podcast is with athletic performance coaches Hunter Eisenhower and Mike Sullivan. Hunter Eisenhower is the head of men’s basketball performance at Arizona State University, previously spent time with the Sacramento Kings, and has worked in several NCAA S&C departments. Hunter played college basketball for four seasons at Seattle Pacific Uni…

1
383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement 1:02:33

6M ago1:02:33

1:02:33

Today’s podcast is with Mat Boulé and Jeff Moyer. Mat Boulé is an osteopath and posturologist educated in functional neurology muscle activation techniques, and is the founder of the IP institute. Mat combines innovative and well-known techniques such as Posturology and Functional Neurology elements to balance the body. Jeff Moyer is the owner of D…

1
382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development 1:00:36

6M ago1:00:36

1:00:36

Today's podcast is with Tyler Yearby. Tyler is the co-founder and director of education at Emergence, a leading company in sport movement and skill development education. He is a Former NCAA strength coach who has delivered over 200 domestic & international continuing education courses, workshops, and conference presentations in 12 countries. Tyler…

Podcasts Worth a Listen

Just Fly Sports.com Podcasts

Podcasts Worth a Listen

1
Just Fly Performance Podcast

Joel Smith, Just-Fly-Sports.com

1
406: Rafe Kelley on Empowering Athletic Movement Potential 1:21:19

1
405: Austin Jochum on Foundations of Athlete Centered Performance Training 1:09:37

1
404: Scott Leech on Building a Total Game Speed Program 1:12:34

1
403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance 1:09:20

1
402: Ryan Jackson on Tendon Dynamics in Football Performance 1:32:22

1
401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport 1:14:32

1
400: Paul Cater on Dynamic Coaching and the Natural Learning Process 1:19:01

1
399: Alex Kanellis on Explosive Rotational Strength Development 1:01:04

1
398: Mark McLaughlin on The Art of Total Athlete Development 1:25:14

1
397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods 1:09:21

1
396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts 1:06:41

1
395: Romain Tourillon on Foot Dynamics in Athletic Movement 1:16:33

1
394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

1
393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development

1
392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training 1:28:02

1
391: Vern Gambetta on The Art Form of Athletic Development 1:23:41

1
390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance 1:10:51

1
389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement 1:01:50

1
388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity 1:23:27

1
387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors 1:15:27

1
386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity 1:12:13

1
385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance 1:18:21

1
384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production 1:18:17

1
383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement 1:02:33

1
382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development 1:00:36

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