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Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more! Kate is a Registered Dietitian, Personal Trainer, Yoga Teacher, and life coach helping people resolve frustrating symptoms with specialized labs and personalized nutrition planning. She shares o ...
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Magnifeco radio is a series of frank and intimate conversations hosted by Kate Black, author and founder of magnifeco.com. Each week Kate chats with designers, makers and sustainable leaders about their path and motivation plus the latest in ethical fashion, clean beauty and sustainable living.
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In this episode of The Unrest Podcast, your host Madeleine Green takes the reins, guiding us through a tapestry of eerie tales that will leave you with goosebumps. This week's special guest, Jessica, shares her extraordinary and, at times, haunting experiences with the supernatural. The episode kicks off with a heartfelt trigger warning, as Jessica…
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Do you feel like you’re doing “everything right” and still making minimal to no progress? Conventional weight loss says to just increase caloric deficit. But there are SO MANY THINGS that can stall out weight loss. Andee and I discuss some common mistakes in tracking your calorie intake. But if you’ve already ruled out “user error” so to speak, wha…
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Join us on The Unrest Podcast as we relive our Athens ghost tour experience. We'll walk you through our adventure, sharing the newfound spooky facts and recounting the captivating tales we encountered along the way. It's an opportunity to join us as we delve into the heart of Athens, Georgia, and revisit the intriguing secrets of this haunted town.…
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Welcome back to The Unrest Podcast just in time for Spooky Season! In this episode, we'll send chills down your spine with two real-life haunts. One story reveals a grandfather's heartwarming return to watch over his family, while the second, shared by Andrew, delves into living in a historical haunted house, leading him to a career as a paranormal…
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It’s TIME! We’re talking about IBS and digestive issues. IBS, SIBO, GERD, bloating, and all things related to the gut. There are reasons things may be off! So we dive in: What is IBS, REALLY? What SHOULD your poop look like? What could be the root cause of IBS? Some basics to help with digestion Some reasoning for GERD and heartburn Discussing the …
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Join us in this captivating episode as we dive into the exciting life of a woman who has a unique connection with the paranormal. From her early days living in several haunted houses, including a historic residence that her coworker later inhabited, to her astonishing tale of using her mediumistic abilities to connect with a departed mother, this p…
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In this captivating podcast episode, we delve into the extraordinary world of a gifted medium who possesses a unique ability to communicate with the spirit realm and connect with divine guides. Join us as we uncover her intriguing journey and hear firsthand accounts of the incredible experiences she has shared with her clients. If you have a story …
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Join us as we delve into the chilling tale of a young couple's ill-fated trip to the Grand Canyon. What was meant to be a romantic night of star gazing quickly turns into a terrifying encounter with the supernatural. As they come into contact with a mysterious entity known as a skin walker. Tune in as Julie recounts the strange and inexplicable inc…
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Step into the captivating world of aviation history as we hear from Laci about what it is like working in an aviation museum in Arkansas, that might have a few ghostly helpers hanging around. We delve into the inexplicable occurrences that have been witnessed within the museum's walls and unravel the enigmatic and eerie experiences that have plague…
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Prepare yourself for an eerie and spine-chilling episode as we dive into the captivating story of a man whose life has been intertwined with paranormal encounters. Join us as we unravel the enigmatic experiences of our guest, who has witnessed unexplained phenomena in multiple homes throughout his life. But the journey doesn't stop there. In this e…
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Join us for another spine-tingling episode of The Unrest Podcast where delve into the unsettling experiences of Michael, who worked for a company located in a haunted building. Prepare to be captivated as Michael recounts the eerie occurrences that plagued his workplace, from unexplained noises during the day to a chilling encounter that defied rat…
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In this week's episode of The Unrest Podcast, Laurie shares her story of unexplained experiences with a mysterious black hat entity, she has seen many things that she simply cannot explain. But it's not just her - her children have also had strange experiences in their family home, leading them all to wonder if there is something supernatural going…
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In this week's episode of The Unrest Podcast, we sit down with Terri Jay, an intuitive who has the remarkable ability to communicate with those who may not have a voice. Terri shares with us her journey of discovering her unique gift and how it has helped her to connect with people on a deeper level. She also shares some incredible stories that wil…
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Join us for a spine-tingling journey through Charlotte's haunted past, as we uncover some of the city's darkest secrets and explore the ghostly legends that have been passed down through the ages. Discover the chilling history of a hotel infamous for its tragic past, including tales of people jumping to their death and other haunting secrets hidden…
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Our guest, Jordan, shares her personal experience about her beloved dog who passed away, and how this experience provided her with comfort and closure. But that's not all she also discusses dreams, which seem to be more than just random images in her mind. In fact, some of them seem to come true! Together, we examine the significance of dreams, how…
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Real Life Haunt: Mike and Madelyn Starting out with our thoughts on the Murdaugh Trial...this is a case that is close to home for both of us but really almost in Kaitlin's backyard...and when this posts it will be the day after he was found guilty. But we are all about ghosts mostly so our...2 RLH to share with you. The first one is about a fishing…
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Real Life Haunt: Mallory Cywinski Our RLH is Mallory Cywinski, who wrote a book detailing her encounters with the paranormal, while finding a great community to help her deal with postpartum depression. Throughout the episode, Mallory shares several haunting stories about her experiences. Despite the distressing nature of her encounters, Mallory fo…
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Real Life Haunt: April Edwards This RLH is a treat April lives in the Appalachians and has a popular Tik Tok where she talks about Appalachian Folklore and Fold Magic. If you want to check her out her handle is @apriledwardss on Tik Tok. She shares with us some of the popular stories that are told in the Appalachians and then also shares a few para…
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Real Life Haunt: Mariah Mariah describes an experience she had late one night where she thought she saw an image of her father...she knew it meant something but was not sure because her father was still alive. Turns out her father was in the hospital, and she feels like this experience was him visiting to let her know something was not right. Becau…
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Real Life Haunt: Alex This RLH is an exciting one...Alex who is a journalist and has done work for publications like the Huffington Post shares with us a really interesting experience. He talks about how his love for the paranormal started at a young age and followed him into adulthood. He got a role as a reenactment actor for a paranormal show and…
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Real Life Haunt: Nadine and Cathy Happy 2023...it is finally a new year and with that comes new spooky tales. Our first RLH is Nadine who tells us about what happened when she moved into a brand new home and when she had her brand new baby. Then we hear from Cathy Williams who has an amazing story with Native American roots. If you have a story tha…
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Real Life Haunt: Lauren This week's RLH is a goodie...Lauren shares with us multiple experiences that she has had over the years. The first starting when she was in college and had an interesting dream about a professor...that turned into reality almost. Then when she moved she still continued to have experiences. Do you have a story that you want …
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Real Life Haunt: Rachel This weeks RLH shares with us some really interesting stories about an apartment that she lived in...where the strange activities even had the cats reacting. Do you have a story that you want us to hear....email us at theunrestpodcast@gmail.com Unrest In Peace Stranger In The House What happens when your home is turned into …
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Real Life Haunt: Nick and Joe We share two stories that were sent in to The Unrest Podcast. Kaitlin tells us a very sad story about the loss of a neighbor and how her death impacted Nick who lived next door...and still does even to this day. Then to round it out we hear a story from Joe...who lived in a refurbished old house and had many experience…
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Real Life Haunt: Eric We hope you all had an amazing Thanksgiving. This episode is all about our favorite place Charleston, Eric has been a long-time ghost tour guide around the historic city and with that comes a lot of spooky encounters. He tells us a few interesting experiences that he has had while sharing the city with tourists and a touching …
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Real Life Haunt: Allen We are headed to Missouri for a Bigfoot Story. Allen and his wife both had a very interesting experience with Bigfoot...and this experience wasn't his wife's first one. If you have a story you think our listeners would love to hear email us at theunrestpodcast@gmail.com Unrest In Peace Stranger In The House What happens when …
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Real Life Haunt: Carolyn We visit the dream world again....Carolyn came out with a special gift and then when her father passed tragically...she was happy to have him visiting her in her dreams. She also has had a few other experiences that were not in the dream world. If you have a story you think our audience would love to hear...email us at theu…
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Real Life Haunt: Kellene Kellene shares with us her very first paranormal experience even though she was too young to remember...luckily her family has shared it with her over the years. After that first experience she continued with her interest in the paranormal and now shares stories with other people through ghost tours. If you have a story tha…
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Real Life Haunt: Brandie There is something said about taking back that power as a human. Brandie has spent her whole life being sensitive to presences in multiple houses that she has lived in. When she got married and then found their dream home...she was not letting the paranormal take her joy or take her dream home away. Do you have a story that…
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Real Life Haut: Katherine It is October and getting closer to Halloween...with that being said our guest in this episode created an amazing tour called the History that Haunts Cary. It is an interactive ghost tour in Cary, NC. Katherine shares with us what got her started in this type of business and shares a few really great stories that are truly…
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Real Life Haunt: College Apartment This is a special episode because our best friend is joining us to share a very sad but interesting story that happened to her a few years ago while she was at work. A terrible incident...turned into a paranormal experience for them. If you have a story that you think we would love to hear email us at theunrestpod…
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I am so honored that Kathy was willing to share her story. Many people are private about their health and wellness journey, so it is exciting that she is willing to open up about her path in hopes of helping others learn: there CAN be answers! Kathy started with a Symptom Score of 47 (predominantly migraines/headaches, anxiety, and fatigue) and in …
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Real Life Haunt: Ashley and Caitlin Two stories all about dreams...Ashley comes from a long line of women with a special gift....they are able to communicate with loved ones through their dreams. Caitlin shares that gift as well...she has been able to talk to her dad who passed away not long ago and gain a type of closure that brings her peace. If …
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What you put on your skin matters – we absorb so much of what we put on our skin, and there are links to cancers, lymph issues, hormone imbalances, and more. The importance of this has really been driven home in the past few months as I’ve been doing an advanced intensive training in hormone health. And hormone balance is so, so, so important! Not …
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Real Life Haunt: The Middle East We venture to the Middle East for our two real life haunt stories in this episode. The first story is about an experience that happened while being deployed to Afghanistan. It will leave you questioning the things you hear.... the next story making you question the things you see. If you have a story, we want to hea…
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Real Life Haunt: Maria Maria and her twin sister always felt like their grandmother's house was haunted...and not just with scary ghosts but also loved ones. We hear about two separate spirits that showed themselves to Maria while she lived in her grandmother's house as a child and her advice on what to do if you find your self face to face with a …
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In this episode we hear about two houses that are overflowing with spirit roommates. Kim shares with us what her journey has been like sharing her historical home with a few spirit friends and then we share an anonymous letter from a lady who had a few unexplainable experiences in her home over the years. Do you have a story that you think our list…
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This episode marks our very first look into Big Foot stories....we have two guests who share their experiences with the famed world's greatest hide and seek champion. The first story is one that shows a softer side to the mammoth creature that wanders the woods....and then we hear from Tim who has now almost made it his mission to research and find…
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Real Life Haunt: SJ This episode we talk to SJ who is a medium with lots of experiences under her belt. She shares with us a few that really have stuck with her over the years and what she finds to be the most important take away when receiving messages from these lost loved ones. Do you have a story that you think our listeners would enjoy...messa…
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If you ever use protein powders , collagen, or other performance supplements, you do NOT want to miss this episode. Did you know some protein powders contain more carbs than protein? Does your protein drink have protein from whey, casein, or soy? They don't have to specify. They can even use random amino acids to bulk it up, leaving you with a pote…
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Real Life Haunt: Michael On this episode we are joined by a theater crew member...who has had a few interesting experiences while working in this specific theater. PSA: My French Bulldog "Viva" recorded with us so if you hear some snoring in the background that is her.... Do you have a story that you think listeners would love to hear....send it to…
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This is a nod back to an old recording Andee and I did, and it's now become a Gut Check Episode! And we're rewinding and going back to basics... What IS "healthy eating" and what IS "inflammation"? Let's explore! Andee and I go on a virtual tour of the grocery store to help start explaining what we mean by "healthy, whole foods" and pitfalls to wat…
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Real Life Haunt: Demi and Tara In this episode we hear from Demi who has always felt like she had a sensitivity to the spirit world...but really found that out through an interesting experience while she was in Germany visiting concentration camps. We also had a listener write in her devastating story about a friend who passed away in her home...an…
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Real Life Haunt: Richy Has anyone else experiences shadow figures....well the guest on this episode has been tormented with them from a young age. Richy shares some of the most frightening experiences with these shadow figures that have hung around him his whole life. Do you have a spooky story...we want to hear from you send your story to theunres…
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The tides are turning! I have been in the functional medicine and functional nutrition realm, focusing on gut health and root causes for over a decade – and it’s really exciting to see that this method is spreading to doctors finally! I was so excited to meet with Dr. Thomas Morse, who has been a practicing MD since the 80s, and worked Emergency Me…
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Real Life Haunt: Kat and Linda This episode we visit with Kat who has had paranormal experiences since she was a little girl...which is now something that she shares with her young daughter. We also have a story that was shared about an interesting experience in a hospital that can't quite be explained We want to hear from you.....message us at the…
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I'm back! I have been in a whirlwind of life events over the last 6 weeks, and had to take something off my plate to maintain my stress and mental health. So the podcast was put on hold. But! As some big projects have wrapped up, I missed the Podcast and am bringing it back! Listen in, and then check out some of these amazing offers you can jump in…
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Real Life Haunt: Russ Kellett We take a trip back to England for another UFO story...and this one will leave you wondering if there really is something else out there. Russ the author of a book called E. T. Rider shares with us his encounters with the extraterrestrial and takes us through the multiple abductions that he was experienced. We want to …
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Real Life Haunt: Eddie Eddie tells us all about a story that seemed to stem from a dream he experienced as a child. This dream followed him throughout the years and affected him so much that he wrote a book called A Haunted Life. We want to hear from you....if you have a story email us at theunrestpodcast@gmail.com Unrest In Peace Stranger In The H…
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Real Life Haunt: James This episode we finally get our first UFO sighting story. James and some friends witnessed something of the unknown. James also shared with us a few paranormal happenings he has experienced as well. We want to hear from you...if you have a story email us at theunrestpodcast@gmail.com Unrest In Peace Support the Show.…
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