Best Kathy Howe Podcasts (2024)

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196: Opposing views 4:17

2y ago4:17

4:17

Views can be different from mine and be delivered in a constructive manner. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
195: Hypocritical core values 6:08

2y ago6:08

6:08

When our actions are in conflict with our stated values.--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
194: Is it really a mid-life crisis? 1:21

2+ y ago1:21

1:21

Mid-life crisis vs moment of clarity, positive change, lessons learned or some other wonderful life edit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
193: Sitting with your feelings 7:21

2+ y ago7:21

7:21

Sitting with your feelings, substance abuse, food issues & journaling. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
192: Picking up trash 3:16

2+ y ago3:16

3:16

A new analogy for things that low key bother me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
191: Rocks in pockets 3:45

2+ y ago3:45

3:45

Ideas about when things are just too much. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
190: Earth Day 2:55

2+ y ago2:55

2:55

Looking for ideas for earth day!--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
189: Screaming into the void 6:58

2+ y ago6:58

6:58

Ideas about staying on topic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
188: Sharing your views with others 2:20

3y ago2:20

2:20

Sharing views that others may not agree with. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
187: Changing other people 2:49

3y ago2:49

2:49

Ideas on providing feedback to others & the intent to change them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
186: No 7:09

3y ago7:09

7:09

Thoughts on saying no. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
185: Do what was asked. 5:35

3y ago5:35

5:35

Not more. Not less. Just do the thing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
184: Discipline & Discomfort 5:03

3+ y ago5:03

5:03

Reminders if blessings, things to be grateful for & navigating difficult times. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
183: Self talk & sleepless nights 5:52

3+ y ago5:52

5:52

Ideas from the Finding Mastery podcast with Dr. Michael Gervais & his guest, Ethan Kross. Ethan is the author of Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. This may be the cure for my sleepless nights.--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https:/…

1
182: Time, patience & training 6:22

3+ y ago6:22

6:22

Fitness training, dumbbells, learning to walk & training your dog. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
181: Heads & shoulders 7:06

3+ y ago7:06

7:06

Ideas from another podcast: The Weekly Word--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
180: What would you be if you didn’t even try? 2:31

3+ y ago2:31

2:31

A lyric from one of my favorite songs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
179: Giving up control 5:56

3+ y ago5:56

5:56

Shifting my mind away from what I can control to what I can influence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
178: Self doubt 4:00

3+ y ago4:00

4:00

Pep talks & self doubt. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
177: Failure to meet expectations 4:47

3+ y ago4:47

4:47

My expectations were not met. Who is responsible for meeting my expectations?--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
176: Critical plan 3:57

3+ y ago3:57

3:57

My plan for stopping myself from being needlessly critical.--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
175: Sound transformations 7:44

3+ y ago7:44

7:44

The sounds around us transform us in unintentional ways. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
174: How taking a breath saved the day 11:36

3+ y ago11:36

11:36

A life moment that could have gone poorly was saved by taking a breath. Literally. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
173: You’re half responsible for effective conversations 4:22

3+ y ago4:22

4:22

Ideas about effective conversations & our individual responsibility to make them happen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
172: Super Bowl observations 7:17

3+ y ago7:17

7:17

Things I have observed since the Super Bowl.--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
171: The haters 2:35

3+ y ago2:35

2:35

Don’t be a hater. Stealing someoneelse enjoyment is a jackhole thing to do. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
170: Questioning beliefs 5:58

3+ y ago5:58

5:58

Questioning what someone says to determine if they are sharing an opinion or information based on science, experience or other proven facts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support…

1
169: Opinion vs. facts 4:41

3+ y ago4:41

4:41

Broccoli is the greatest food ever. Is that a fact? Opinion? Based on research, science & evidence? Based on personal experience?--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support…

1
168: Knowing vs. doing 7:06

3+ y ago7:06

7:06

Ideas about stopping learning so you can start doing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
167: Worthlessness & inadequacy 5:53

3+ y ago5:53

5:53

Turning a basic fear into a positive by maximizing the strengths of myself & those around me. Also mentioned are the Type 3 Enneagram & StrengthsFinder. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support…

1
166: Positivity Playbook 6:13

3+ y ago6:13

6:13

This idea came from a conversation with a coworker. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
165: What is heard, said & felt 8:45

3+ y ago8:45

8:45

What we hear isn’t always in alignment with what was actually said. This episode shared an idea for identifying when that’s happening.--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support…

1
164: A naughty puppy & toxic people 7:01

3+ y ago7:01

7:01

A story about dog behavior & toxic people. Don’t get nipped on the nose. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
163: What I sense 5:26

3+ y ago5:26

5:26

Sights, sounds, smells. What am I sensing today?--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
162: The best response 7:24

3+ y ago7:24

7:24

Choosing how to respond to things that are said to us & things that happen around us can be challenging. This episode shared a story from my life where I realized I had a choice.--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/su…

1
161: Accountability, blame, responsibility 4:01

3+ y ago4:01

4:01

Accountability, blame, responsibility of individuals & groups. Removing labels & responsibility from faceless crowds. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
160: Labels 4:26

3+ y ago4:26

4:26

Determining which labels are useful & which ones are not. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
159: Planning uncertainty 6:59

3+ y ago6:59

6:59

Looking back on my Year Compass for 2019/2020. There was a lot that wasn’t on my radar but I still feel like I accomplished much of what I intended to accomplish. Visit YearCompass.com to plan your 2021 year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.…

1
158: Tackling something difficult 11:39

3+ y ago11:39

11:39

Finding motivation to accomplish a tough challenge or goal. There isn’t one motivator. The tougher the goal, the more motivators I need. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support…

1
157: Remembering 2020 8:29

4y ago8:29

8:29

Reflecting on a rather bizarre year. Resolutions, New Years, mottos, mantras & Covid, pandemic, coping, silence, peace, determination.--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support…

1
156: What was relevant then is relevant now 9:44

4y ago9:44

9:44

Recapping three of the most listened to podcast episodes. No spend year, daily reminders & cultivating healthy habits. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
155: Ways to deliver messages 5:06

4y ago5:06

5:06

How do you decide which method is best for sending a message? Is email better than a phone call? Is texting sufficient? --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
154: Are you close? 5:22

4y ago5:22

5:22

Death, dying, illness, friends, family, cancer, caring, closeness, wellness, grief--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
153: Conversations 10:33

4y ago10:33

10:33

Topics for conversations that don’t include topics that are causing fatigue. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
152: Thankful for creative ideas for Thanksgiving 6:49

4y ago6:49

6:49

Ideas that I’ve heard from others about how they are spending the upcoming Thanksgiving holiday. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
151: Technology issues 5:54

4y ago5:54

5:54

Assuming people are ignoring your messages might be a bad assumption. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
150: The 10 second/ 10 steps rule 4:31

4y ago4:31

4:31

Finishing to-do’s, organizing space, eliminating clutter & visual noise.--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
149: Fishbowl ideas 7:15

4y ago7:15

7:15

Easy things to do that don’t have a huge overhead. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
148: 300 abs 6:46

4y ago6:46

6:46

300 ab exercises, mini challenges & cycling--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

1
147: Answer the question 3:53

4y ago3:53

3:53

Why is answering a straightforward question so hard?!?!?--- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/messageSupport this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support

Podcasts Worth a Listen

Kathy Howe Podcasts

Podcasts Worth a Listen

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