Best Kavita Ahuja, Founder of https://powerpurposeplay.ca Podcasts (2024)

1
On Rediscovering your Strengths: Why Your Superpowers are the First Step Towards Determining your Ikigai or Reason for Being 21:08

1h ago21:08

21:08

In today's episode, we're diving deep into practical strategies to identify and leverage your superpowers. In this episode you will: Identify Your Strengths: Pinpoint three tasks or skills that come naturally to you, setting the foundation for growth. Celebrate Your Wins: List the coolest aspects of yourself in a quick, insightful exercise that boo…

1
On The Importance of Weightlifting in Midlife; How it builds confidence, strength, and resilience: with Kim Rahir 53:41

7d ago53:41

53:41

Are you ready to be inspired by an incredible story of resilience and reinvention? As we navigate the complexities of life transitions, especially in midlife, finding clarity on our next steps can be daunting. In this episode, we delve into a remarkable journey of overcoming adversity and reclaiming vitality. Learn how Kim Rahir, a mother of three …

1
On What The Wheel of Life Reveal For You as You Navigate Career & Life Transitions 18:04

14d ago18:04

18:04

Have you ever felt like you're spinning your wheels in life, unsure of where you're headed or how to find balance? In this episode, we delve into the powerful concept of the Wheel of Life, a tool that offers a visual representation of various dimensions of your life and helps you assess your current satisfaction levels. With insights drawn from the…

1
On Resilience Despite Adversity: From Child Welfare to Unstoppable Female CEO, with Victoria Pelletier 36:30

22d ago36:30

36:30

Have you ever wondered how some women can thrive despite huge adversity in their way? How do they do it, and how can you learn how to do this for yourself? Discover the journey of resilience as we delve into the remarkable story of Victoria Pelletier, from overcoming childhood adversity to becoming an unstoppable CEO and influential leader. Victori…

1
On How to Find Your Ikigai, or Reason For Being In Career & Life Transitions 14:54

1M ago14:54

14:54

Ever felt like hitting snooze on life itself? Imagine waking up with purpose every morning, excited for the day ahead. In this episode, we dive deep into discovering your "Ikigai" – your reason for being – and why it's the key to unlocking true fulfillment. "Your “Ikigai,” holds the incredible power of aligning your life with who you TRULY are, and…

1
On The Psychology of Midlife: Building Confidence & Leadership in the Workplace, with Dr. Barbara Mark 47:00

1M ago47:00

47:00

Do you feel like this is a pivotal moment in your life - where you may be questioning your career, your sense of purpose or your overall well-being? These questions are normal, especially in midlife, and in this next episode we will discuss the psychology behind why this stage is so crucial and can lead to real personal growth and fulfillment. Enjo…

1
On Happy International Women's Day! Building Confidence in Your Midlife Reinvention 14:51

2M ago14:51

14:51

Happy International Women's Day! Let’s continue to celebrate the wonderful women in your life and most importantly YOU - today, and everyday! Please join me as we celebrate the 3rd year anniversary of The Midlife Reinvention Podcast with a new series called Motivation Mondays! As I contemplate the meaning of why we celebrate International Women’s D…

1
On Trauma and Divorce: Climbing Out of Abuse in Midlife, with Linda Magoon 43:30

2M ago43:30

43:30

Are you struggling in an abusive relationship, wondering if it's too late to start over? In this episode, we dive into an inspiring story of resilience, reinvention, and finding strength in the face of adversity. Linda Magoon, our guest today, emerged from a toxic marriage in her mid-fifties and embarked on a transformative journey. Learn how recon…

1
On Why Midlife is the Best Time to Change Careers: Career Reinventions & Finding Fulfilment 12:12

2M ago12:12

12:12

Ever feel like there's more to life than your current career, but the fear of change holds you back? Well, today's episode might just be the nudge you need. In a world where many of us find ourselves on autopilot, climbing the corporate ladder, we often forget what truly brings us joy. As we approach midlife, the question becomes crucial: Is your c…

1
On How to Manage Belly Fat, Hormones, Exercise & Food to Build Confidence in Midlife, With Barb Hawken 46:16

3M ago46:16

46:16

Are you struggling with changes in your body and confidence during menopause? Discover how simple tweaks in your kitchen and gym routine can transform your health and confidence. Be inspired by my conversation with Barb Hawken, the go-to menopause fitness coach who believes that when it comes to transforming the middle aged woman's body, making sim…

1
On Reinvention after 50: What does Retirement Mean Anyway? The Key To Midlife Fulfilment, With Marie Jerusalem 38:08

3M ago38:08

38:08

Have you ever felt the pressure of societal expectations about age and retirement? What if we told you that your 50s could be the most amazing time of your life? In a world where our lifespan is longer than ever, the Midlife Reinvention Podcast explores how women in career and life transitions can turn uncertainty into an energizing next chapter. T…

1
On Daring to Believe in Yourself for 2024 and Building Confidence in Midlife! 11:40

4M ago11:40

11:40

Enjoy this final episode of the year, where Kavita talks about how we should Dare to Believe in ourselves as we approach this new, exciting year of possibilities. She also discusses the Energy which connects us all, and how we can choose our energetic reaction every moment of every day - learn about the 7 levels of Energy! Happy New Year, and thank…

1
On Self Sabotage and Trusting Our Intuition to Build Confidence, with Christina Woods 49:34

4M ago49:34

49:34

Enjoy the 101st podcast episode with Christina Woods as we discuss the importance of trusting our inner voice and intuition and how we tend to sabotage ourselves - some valuable insights to ponder over upcoming holidays and year ahead! Christina Woods is a licensed Rapid Transformational Therapist®, Clinical Hypnotherapist, Empowerment Coach, and R…

1
On Celebrating Our 100th Podcast Episode! The Midlife Reinvention, With Kavita Ahuja 10:09

5M ago10:09

10:09

Celebrate this milestone 100th episode with us, as Kavita contemplates what it means for her - ironically on her 30th wedding anniversary as well! We are so thankful to you, our listeners, for being with us to celebrate this incredible milestone. And we are so thankful for all the amazing guests who have shared their stories and inspiration for all…

1
On Appreciation vs. Gratitude: The True Key to Finding Fulfilment in Midlife, with Kavita Ahuja 15:25

5M ago15:25

15:25

Happy Thanksgiving to our American Friends! Enjoy this next episode as Kavita muses on the meaning behind these celebrations, as well as the difference between Appreciation and Gratitude! As a thank you for being a loyal listener, we are pleased to offer our newly revamped Independent Study Program - It’s My Time Now! At 50% off the regular rate! F…

1
On Training For Life: Why Building Confidence is Essential for Women, With Amy Wilson 46:47

6M ago46:47

46:47

Enjoy this episode with Amy Wilson as it will surely provide you with some fuel for thought about maintaining a healthy mind and body connection for life. Amy is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach , who is disrupting the diet industry and helping her clients take their health ba…

1
On Becoming an "Erin Brockovich" For Your Cause: Finding True Fulfilment in Midlife, with Sandy Rosenthal 50:45

6M ago50:45

50:45

Enjoy this inspiring interview with Sandy Rosenthal - it will prompt you to think of those things that you are passionate about – what is stopping you from going for them? If you have heard about the famous environmental activist, Erin Brockovich, you will be interested to learn about Sandy's story – which is remarkably similar. At the age of 48, S…

1
On Dancing With Disruption to Build Confidence in Midlife, with Linda Rossetti 1:03:49

7M ago1:03:49

1:03:49

Join Kavita and other like-minded women for a 6-week Transformational Group Coaching Program – It’s My Time Now! For more information and to register follow this link Enjoy this powerful episode with Linda Rossetti, and you consider that the disruptions you may be facing in your life, are an invitation for transformational growth. Linda is a busine…

1
On Creating Our Own "Lifescape": Building Confidence and Finding Fulfilment in Midlife, with Monique Allen 52:58

7M ago52:58

52:58

Join Kavita and other like-minded women for a 6-week Transformational Group Coaching Program – It’s My Time Now! For more information and to register follow this link Enjoy this episode with Monique Allen, and her unique analogy of how we can learn so much from our landscapes and create the lives which we choose, to release that vital and beautiful…

1
On Confusion & Self-Doubt: How to Build Confidence and find Fulfilment in Midlife 26:26

8M ago26:26

26:26

Enjoy this next episode with Kavita Ahuja, where she goes through a mini training on how to begin to overcome Confusion, Self-Doubt, and Lack of Confidence as you may be transitioning in your career or other aspects in your life. If you are you experiencing a shift in your career which is also affecting other aspects of your life, you may be experi…

1
On Living a Life Well Lived: Finding Fulfilment, Building Confidence & Career Reinvention in Midlife, with Sky Bergman 54:18

8M ago54:18

54:18

Join Kavita and other like-minded women for a 6-week Transformational Group Coaching Program – It’s My Time Now! For more information and to register follow this link Enjoy this episode with Sky Bergman and her insights on how we can all live a life well lived! Sky is an accomplished, award-winning photographer. Lives Well Lived, celebrates the inc…

1
On the Musings of a 57 Year Old Woman in Midlife; Finding Fulfilment & Confidence after a Career Reinvention, with Kavita Ahuja 8:54

9M ago8:54

8:54

Enjoy this mini episode of the podcast with Kavita Ahuja, as she muses what it means for her to turn 57, and how, rather than fearing her age, she is embracing it and excited for all that the future holds. A reminder for all of us that age is just a number; it’s how we feel internally that matters. Do you listen to your inner guidance who is tellin…

1
On Confidence in Dating after 50 and Loving Yourself First; Finding Fulfilment & Confidence in Midlife with Lisa Copeland 49:52

9M ago49:52

49:52

Connect with Kavita here to learn more about how she can help you make your vision for yourself a reality! Visit her website here! Join our Group Coaching Program - It’s My Time Now! Enjoy the practical tips and sound advice that Lisa Copeland shares in this next podcast episode, as you may be navigating transitions in your relationships! Lisa Cope…

1
On Celebrating Our New Branding: It’s My Time Now! A Podcast For Midlife Reinvention and Building Confidence 14:15

10M ago14:15

14:15

Join Kavita as she celebrates the milestone 90th episode of this podcast with an exciting announcement on her new website and branding: It’s My Time Now!! It IS YOUR time now, to BE, DO, and HAVE everything you desire. If not now, when? If you are a woman going through a career or life transition and are wondering, What’s Next? You are in the right…

1
On Navigating Mental Health: Career Reinvention & Building Confidence in Midlife, with Dr. Jeanne-Mari Retief 39:08

11M ago39:08

39:08

This week's podcast episode covers an important topic that you may be facing, and which hopefully will inspire you on your journey of healing. Dr. Jeanne Mari Retief speaks candidly about her journey of navigating mental health issues and career changes. Her story of how she integrated her previous career into creating something new despite her pan…

1
On Paying it Forward, with Carline Bengtsson 39:29

11M ago39:29

39:29

Enjoy this next podcast episode with Carline Bengstton and her beautiful story of paying it forward. What passions do you have which may be buried? Is it time to bring them out now? Carline retired from corporate life following careers within the insurance, military avionics and medical technology industries. Carline immigrated to Minnesota from Ja…

1
On Rediscovering Your Strengths, with Kavita Ahuja 18:38

1y ago18:38

18:38

Join Kavita Ahuja as she discusses the importance of identifying and celebrating your strengths! As women especially, we often don't recognize, let alone celebrate our strengths and successes. Why is it important to do this? And where do we even begin? Follow along with Kavita as she takes you through the Pyramid of Reinvention - with the first ste…

1
On the Sharp End of Life, with Dierdre Wolownick 55:10

1y ago55:10

55:10

Enjoy this very inspiring episode with Dierdre Wolownick! Her resiliency, determination, love of our Mother Nature, and views on raising children, and facing our fears are lessons we should all apply into our own lives. Dierdre’ has taught 5 foreign languages on 3 continents for 44 years. Her writings and her independent publishing company produced…

1
On Assessing Your Current Life Situation, with Kavita Ahuja 15:35

1y ago15:35

15:35

Welcome to this week's episode of The Midlife Reinvention podcast, where Kavita discusses the topic of transitions in our lives, and how we can take the first step towards rediscovery by assessing our current life situation. She talks about understanding the difference between a midlife crisis and a midlife transition, and explores the U-Curve of h…

1
On Navigating Adversity, with Shereen Benzvy Miller, and Celebrating our Second Anniversary and IWD, 2023! 1:02:16

1y ago1:02:16

1:02:16

Enjoy this next inspiring podcast episode with Shereen Benzvy Miller as she shares her lived experience, and how we can navigate the adversities in our own lives. A human rights lawyer by training, Shereen is a senior public servant with a strong record of leadership in delivering timely, innovative and effective business and process transformation…

1
On Our Most Important Relationship in Life, with Kavita Ahuja 13:52

1y ago13:52

13:52

Join host Kavita Ahuja, as she discusses the importance of relationships in our lives, and the most important relationship in our life: Our relationship with ourselves! She also discusses findings from a Harvard Research study looking at the number one thing that makes us happy in life, and helps us live longer. Tune in to hear more! If you are at …

1
On Writing Our Own Playbook in Life, with Nancy A Shenker 42:38

1y ago42:38

42:38

Enjoy this next podcast episode with Nancy A Shenker, as she will make you realize that you can, indeed, write your own playbook - exactly the way you want it to be! A brand growth consultant and content strategist/writer, she established her own business -- theONswitch -- in 2003, when she was close to 50. Nancy published a column called "The Silv…

1
On the Power of Storytelling and Taking the Detours in Life, with Melissa Davey 51:13

1+ y ago51:13

51:13

Enjoy this next podcast episode with Melissa Davey who is sure to inspire you, as she talks about the importance of recognizing, and taking detours in our lives. By taking these detours you can learn things about yourself that you never imagined were even possible. Melissa retired from a lengthy corporate career in 2016 to pursue her third act and …

1
On How To Have a 2023 Beyond Your Wildest Dreams, with Kavita Ahuja 15:56

1+ y ago15:56

15:56

Join Kavita as she welcomes you to a New Year of possibilities, her first podcast of the year, and the 3rd season of The Midlife Reinvention podcast! She discusses why she is doing this, and it is simply: To help you realize the greatness of who you really are, at this moment. Does the work you are doing right now make you happy? What we do everyda…

1
On Moving from Tragedy to Inspiration, with Dr. Zhu Shen 1:14:06

1+ y ago1:14:06

1:14:06

Enjoy this moving podcast episode, as you learn about the incredible reinvention story of Dr. Zhu Shen, from tragedy to inspiration. She shares her vulnerable story about how she "chose to bare my soul to reconnect with my son, reclaim my buried artistic prowess, transforming from a ‘Tiger Mom’ to a ‘Zen Mom’.” Dr. Shen is an award-winning writer, …

1
On Climbing Our Own Personal Mountains, with Karen Simpson 47:42

1+ y ago47:42

47:42

Enjoy this next podcast episode with Karen Simpson, as it is sure to provide you with some food for thought on how you can climb your own personal mountain! Karen wants everyone to become confident identifying and celebrating their awesome. Her career spans over 30 years as a certified HR leader, DEI expert, tech sales professional and, in 2019, sh…

1
On Holistic Nutrition as We Age, with Glenda Britton 50:50

1+ y ago50:50

50:50

Enjoy this podcast episode with Glenda Britton. Her passion for holistic nutrition as fueled by her own lived experience, is a lesson for us all to think about our own lifestyle and nutrition and how we can improve our energy, health and life if we follow some simple strategies. After years of being unwell, multiple diagnoses and medications, along…

1
On Our Big Hairy Audacious Goals, with Kavita Ahuja 11:56

1+ y ago11:56

11:56

Enjoy this next podcast episode with Kavita, as she speaks about setting Big Hairy Audacious Goals for yourself, which align with your strengths, passions, values - and how much impact you want to make for those you choose to. Even if you think things are going great - there is always a chance to bring out a blank slate and ask yourself - can I do …

1
On Reclaiming Your Feminine Power, with Tina Brigley 55:20

1+ y ago55:20

55:20

Enjoy this podcast episode with Tina Brigley - her energy and courage is palpable, and I hope you gain a lot of understanding about the benefits of reclaiming your feminine power in your life! It's about being open to the possibilities around us, and taking time to love ourselves first. Tina is an international coach, TedX speaker and 4 time global…

1
On Living a Life of Abundance, & Our Brighter Days, with Claudia Noriega-Bernstein 54:44

1+ y ago54:44

54:44

Enjoy this week's podcast episode with Claudia Noriega-Bernstein, who is sure to inspire you as she is so passionate about the abundance we all have in our lives - even if we can't see it. She is also passionate about equality and compassion for all - despite your race, religion, ethnicity or gender Claudia is an artist, writer, philanthropist, abu…

1
On the Power Trifecta! Women of Color Over 50, with Janice Sutherland 52:45

1+ y ago52:45

52:45

Enjoy this weeks podcast episode with Janice Sutherland who is sure to inspire you. Her confidence and no nonsense attitude towards life reminds us that - regardless of your age, color, background or experiences - you CAN do this! Janice Sutherland supports women to dream big while achieving their goals and career ambitions. As founder of This Woma…

1
On Celebrating Our Listeners, Our Guests, and Our Podcast Milestones, with Kavita Ahuja 20:21

1+ y ago20:21

20:21

We are thrilled to celebrate so many things, including that The Midlife Reinvention: A Power Purpose Play Podcast has been selected as one of the Top 20 Midlife Women Podcasts on the web! https://blog.feedspot.com/midlife_women_podcasts/ We could not have done this without you, our wonderful listeners, for tuning in every week and for sharing our p…

1
On the Power of Our Third Acts, with Diana Dunbar Place 45:19

1+ y ago45:19

45:19

Enjoy this week’s episode of The Midlife Reinvention Podcast, with Diana Dunbar Place on The Power of Our Third Acts. You DO have the power to create the next most exciting chapter of your life! Diana is the founder of Third Act Quest and the new 333 Collective - which are both her way of living her passion to reframe the perception and experience …

1
On Our First Days, with Kavita Ahuja 7:17

1+ y ago7:17

7:17

Join Kavita, as she muses about our first days! As she watched the children in her neighborhood embarking on their first day of school - and witnessed their nervousness and excitement. She saw how this day brings sadness to the parents who separate from their kids, yet pride at what they have become. As we pack our kids off to school, and settle ba…

1
On Women and Leadership, with Palena Neale 54:39

1+ y ago54:39

54:39

Enjoy this informative podcast episode on Women and Leadership with Palena Neale. So many pearls to apply into our own lives! How do you lead in your life? At work? In your relationships? What about your health and wellness? Are you taking some time for YOU? Palena is an accredited executive and leadership coach and educator, highly experienced in …

1
On the Transformational Power of Coaching, with Kavita Ahuja 11:15

1+ y ago11:15

11:15

Join Kavita Ahuja as she discusses the transformational power of coaching. Coaching is about looking forward to what is possible. It is about visualizing what you want and achieving that vision with confidence and concrete planning. It is about lessening those inner voices and critics which tell us we can’t do something and flip it around - and ins…

1
On Being the Top Sixty Over Sixty, with Helen Hirsh Spence 48:26

1+ y ago48:26

48:26

Enjoy this next episode of The Midlife Reinvention Podcast, as Helen Hirsh Spence reminds us to believe in the untapped potential of people, regardless of their age. As Helen so rightly says, "don't ever think it's too late to do anything. It's Not!" Helen is an Age Provocateur, a Mindset Shifter, and Thought Leader who speaks about the positives o…

1
On Being a Warrior of Love, with Emmy Rousseau 49:23

1+ y ago49:23

49:23

Enjoy my conversation with Emmy Rousseau and I hope it gets you thinking about loving yourself first, and that self-love is selfless, not selfish! Emmy Rousseau, Warrior of Love, is the founder of Trinity Transformations and the Holistic Healing Hub. She empowers changemakers to go from feeling flat to in flow, so that they can create the change in…

1
On the Power of Vision Boards, with Debbi Sluys 48:35

2y ago48:35

48:35

Enjoy this episode of The Midlife Reinvention Podcast where I speak with Debbi Sluys about the Power of Vision Boards. It will give you a glimpse into how visioning can help you expand your brain’s potential to see what is indeed possible for your future! Debbi Sluys founder of Dare to Declare is a coach, trainer, and speaker who specializes in hel…

1
On The What, Why and How of Building Confidence, with Kavita Ahuja 15:18

2y ago15:18

15:18

“Find the courage to face your fears, so you can develop the confidence to move forward" Join Kavita Ahuja as she discusses the importance of building confidence, especially in midlife. From her own experience, and interviewing countless women who have faced adversities and challenges in their lives, she has discovered that the one common ingredien…

Podcasts Worth a Listen

Kavita Ahuja, Founder Of Https://powerpurposeplay.ca Podcasts

Podcasts Worth a Listen

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