Keely Stawicki public
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In each episode, we explore the intricate dance of human connection and intimacy. Through candid conversations, expert interviews, and personal anecdotes, we unravel the mysteries of what makes relationships thrive. Dive deep into the realms of attachment theory, discovering how your unique attachment style influences your love life and how to create more meaningful connections. But that's not all. Tacos and Tattoos is not just about dissecting love; it's about setting yourself free to live ...
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From the book The Big Leap: we delve deep into the concept of the 'upper limit,' a psychological threshold that impacts our beliefs and behaviors. Think of it as setting a thermostat at a certain temperature, and your brain operates in a similar way, keeping your success, abundance, and love within a pre-programmed limit.…
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"How can I tell if he's the one?" This question resonates deeply because it's all too common to let excitement and initial emotions cloud your judgment. We often get swept up in intense feelings and prematurely label someone as "the one." This can lead to rushed declarations and grand plans for the future. So when our feelings initially are lying t…
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Luisa's words struck a chord with me. She said, "Sometimes we want to love with our heart, but we actually have to love with our head." It resonated deeply because, like many, I've experienced the tug-of-war between emotions and logic when it comes to matters of the heart. Early on, I often thought that logic was the way to go. However, my experien…
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I've had this truck for a decade now, and it's seen quite a journey. When it came into my life, it had around 130,000 miles on it, and over the last ten years, I've driven it quite a bit. It's currently sitting at 303,000 miles – yes, it's been well-traveled. What's fascinating is how this truck entered my life. It originally belonged to my ex-fian…
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If you're out there creating something – whether it's a book, a course, a podcast, or even TikToks – and it feels like you're shouting into the void, remember this. It just takes that one person to hear your message, to believe that their dreams are attainable, and to take action. From there, it's a chain reaction – a message passing from one perso…
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This episode takes you on a journey down memory lane, exploring the intriguing link between past relationships and the echoes of our upbringing. Imagine rewinding time, back to being a 10-year-old version of yourself. With the wisdom you've acquired, consider the choices you might have made differently.…
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If you're yearning to be in the company of motivated entrepreneurs, if you're striving for positive, enriching friendships, then it's time to rewire your brain. Change your outlook to match the energy you want to attract. Trust me; it's not just about fitting in but genuinely aligning your essence with those who inspire you.…
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Here’s an embarrassing breakup story for you… These memories, as painful and embarrassing as they are, have shaped me in profound ways. Relationships, even those that don't last, serve as invaluable teachers. You learn, grow, and become a better version of yourself, and as far as my story goes, I'm grateful for every twist and turn. If you've ever …
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My friend Kelsey's words stuck with me: "Why are you taking yourself with you?" At the time, I didn't fully understand what she meant, but I do now. Moving to Mexico brought incredible changes to my lifestyle, and I was so much happier. Yet, I noticed patterns from my past still resurfacing in my choices of partners. I had to confront the fact that…
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As it turns out, lobsters are fascinating creatures. They are incredibly territorial and live solitary lives. When a lobster is challenged and defeated by another lobster, it goes through an astonishing process. Something that is so weird I had to share it with you! As I pondered this lobster behavior, it struck me how relatable it is to human expe…
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In this thought-provoking episode, we are going to dive into the concept of reverse culture shock—the feeling of bewilderment experienced upon returning to your home culture after an extended period abroad. Let’s explore how reentry into your own culture gives you a fresh perspective on privilege, materialism, and gratitude.…
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Women need to support each other and often when it comes to supporting friends going through abuse, it can be really tricky. After a rocky conversation this morning with a friend I realized giving advice is a sensitive topic and must be done carefully. I took some time to reflect and come up with a solid way to get the message across to our friends…
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65% of men are lonely… 75% of suicide are done my men. Men are being left behind as women continue to work on themselves and in this work, men have gotten left behind. What can we as women do without taking on too much of this heavy burden? Helen’s purpose is to assist the awakening of others in their self-actualisation and freedom, in the service …
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Let’s explore a heartwarming analogy comparing relationships to a beautifully tended garden. In this episode, we start out reminiscing about my mom's flourishing plant collection, and share an insightful lesson I once learned from an ex-boyfriend – that relationships, like gardens, require continuous care and attention to thrive.…
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Throughout the episode, we outline eight essential qualities to seek in your potential "Vitamin Person." Discover the magic of finding a partner who nurtures, supports, and energizes you like essential vitamins do for your body. They bring healing, energy, and spiritual growth to your life, and it's not just about shared interests but also about al…
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Drawing insights from a book called "What Men Want," written by three professional guys in 1991, we are going on a fascinating journey of sex and dating. The authors assert that men subconsciously lose interest if women give in too soon. It's not about being judgmental or playing games, but rather understanding the dynamics of human attraction and …
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Whether you're in your 20s, 30s, 40s, or beyond, this episode serves as a reminder to listen to your inner voice, embrace the freedom to pivot and change, and never rush into life's milestones without savoring the present. Join us and discover how to make today the greatest day ever, and learn to live life authentically, one step at a time.…
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After almost four years of living in Mexico, I really have begun to realize the profound impact it has had on my perception of American culture. In this episode I explore the contrasting cultural norms, societal expectations, and values that I have encountered upon returning to Oregon, and of course I am always challenging the conventional American…
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