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Trauma Survivorhood

Sara Miley, CTRC-a, IFS

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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, is an IFS-informed, advanced Certified Trauma Recovery Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit https://www.traumasurvivorhoodpodca ...
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How Women Inspire: Invest, Lead, Give sets out to bring the voices of empowered and inspiring women forward to share their stories of stepping into leadership positions. We aspire to share what is possible and encourage more women to leap, striving for these board and c-suite positions themselves to change the path towards a more inclusive future. This podcast will share stories on how women lead and how their leadership opens the doors for the greater value of opportunities for others. By l ...
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It’s life and death. Conversations on living fully, aware of the presence of death. Death is part of life, so let’s talk about it. And enjoy the conversations. Different experiences, attitudes and understandings. all shared with our host and funeral celebrant, Timothy Giles
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Dr. Brian Licuanan - speaker, educator, author, and a board-certified psychologist with nearly 20 years working with demographically diverse populations - to share with us strategies on getting resistant loved ones the mental health he…
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We have all learned rules around when our voices should and should not be heard; when it’s safe to speak up and moments when it’s too costly to use our voices. Anyone who carries a subordinated identity, particularly women, experience the expectation of silence baked into corporate policies and practices, while it goes unnoticed or misunderstood by…
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Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - Understanding the Nervous System Workshop This episode features our guest, Cindy Benezra – an author, speaker, philanthropist, and advocate - to bring awareness and meaningful conversation about the impacts of sexual abuse and trauma. TOPICS COVERED: -…
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Healthcare technologies continue to see innovation faster than ever before. But as technologies change to ideally improve healthcare for everyone, we cannot have the only minds in the space be white men. Michele Colucci is here today to talk about the shift towards more women getting involved in venture funding for healthcare technologies. This wee…
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Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - Understanding the Nervous System Workshop This episode features our guest, Isabella Estes, who was raised in a cult until she y. In the years since, she has been on a road to healing and is now an author. Her new book “I Am No Longer” details more abou…
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Society and business are slow to change. Without leaders using disruption to create positive change, we would likely never see improvements to our quality of life, both personally and professionally. But there is evidence that shows women are less likely to be disruptors, since we grow up hearing that being disruptive is a negative trait. Charlene …
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Linn Rivers, a functional health expert and educator, who has over 15 years of education in the holistic health field including Neurolinguistic Programming, massage therapy, death doula, hypnosis, and more. TOPICS COVERED: - Their Jour…
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Climate change is at the top of many people’s minds as we experience more and more of its effects each year. Finding ways to reduce your carbon emissions and even achieve carbon neutrality is easier than ever as technologies advance and we create smarter systems to achieve our business goals without using as many natural resources. Cathleen Turner,…
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Dr. Maiysha Clairborne, an integrative family physician, Master Practitioner of NLP & Hypnosis, and founder of the Mind Re-Mapping Academy: School of NLP, Hypnosis, & Time Line Therapy® with over 20 years of experience. TOPICS COVERED:…
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Healthcare is an industry that affects everyone, no matter your race, gender, and age. With every person needing healthcare access, having a diverse group of voices and minds both in clinics and in companies developing healthcare technologies is more important than ever. Andrea Henderson knows this and has made it her life’s mission to not only fin…
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Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Laura Giles, LCSW, who has spent over 20 years in the mental health field focusing on trauma work. She uses shadow work to help survivors live more authentically. TOPICS COVERED: - Their Journey – Laura Giles embarked on her journey in…
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Every day, we see technology improving the systems and industries all around us. From finance to environmental science and more, technological advances are allowing us to make great changes to the way we live and work. The medical field is no exception, with scientists and inventors working tirelessly to improve healthcare across the board. Crystal…
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Host's Note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Nick Prefontaine - author and motivational speaker - who survived a life-threatening snowboarding accident at 14, shares with us the S.T.E.P. system he used for himself and now with his clients. TOPICS COVERED: - Their Journey – Nick r…
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Since the release of ChatGPT at the end of 2022, the whole world has been buzzing about AI. While it has proven incredibly useful in businesses and is sure to keep changing the technology game, AI and large language models don’t come without their fair share of problems to be corrected. Inaccuracies and biases in the data used in AI present many pr…
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Host's Note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Edit B. Kiss, a holistic mentor, success habit coach, author, and speaker, as she shares about releasing emotional blockages from ancestor defects and trauma. TOPICS COVERED: - Their Journey – transitioning from a petroleum engineer to…
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When women are in positions of power and influence, it’s better for people, profits, and the planet. But society up to this point has not been conditioned to see women as influential, successful leaders. We at How Women Lead are working to change how the world perceives women leaders and our credo is our guiding light on this journey. Today we are …
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Host's Note - If you prefer to watch this interview, check out the YouTube video. This episode features our guest, Dr. Ardeshir Mehran, who is far from your “typical” psychologist, with more than 30 years expertise, here to talk about his ground-breaking theory: “You are not depressed; you are unfinished.” TOPICS: - Their journey - childhood trauma…
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While we have made strides in increasing women’s representation in investment management roles, male portfolio managers still control around 12 and a half times more capital than women. This lack of diversity in making investing decisions leads to a lack of funding for women-owned and diverse businesses. Without more perspectives in the room, every…
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*Host's note - if you'd like to watch this interview, check out the YouTube Video. This episode features our guest, Lorraine Nilon, an Australian author, podcaster, and life coach with over 20 years of personal growth and spirituality research who specializes in helping others reconnect through self-reflection. TOPICS COVERED: - Their Journey – eve…
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As women reach midlife, we find that not only our physical selves change but also our values, leadership styles, and how we want to leave an impact in the world. And as we live longer lives with more years in “middlescence”, we are searching for new techniques and advice for navigating this stage. Barbara Waxman, a leadership coach with expertise i…
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*Host's note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Lincoln Stoller, PHD, who has over 50 years of experience with personal development, brain science, and spirituality to help people integrate the science of the mind with the wisdom of the body. TOPICS COVERED: - Their Journey – never…
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As we continue to seek more diverse voices in the corporate world and demand more representation for women and People of Color, we see experienced women leaders leading the demand for change. Robin L. Washington, who joins us on the podcast today, is the Co-founder of Black Women on Boards, an organization that removes obstacles that the world’s to…
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At How Women Lead, we strongly believe in women finding their voice and being unabashedly visible in what they do. But finding your voice and learning to use it for your mission does not come naturally to everyone. Liz Sklar, actress and Director at Stand & Deliver, helps leaders across all industries find their voice and use it to be effective, in…
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*Host's note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Sian Crossley - a psychotherapist who specializes in the Mother Wound and is founder of Break the Cycle Coaching. TOPICS COVERED: - Her journey - doing her own work while becoming a therapist, discovering her own trauma, finding core …
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Women’s voices have been and continue to be culturally dismissed and discouraged. Women are very rarely quoted in science and financial journals, as well as make up only about 25% of all of the people who are quoted as experts in the news media. The fourth element of our credo at How Women Lead is to Be Unabashedly Visible, and today, Julie is shar…
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Women have powerful voices and have been using them to voice concerns and demand change forever. But when society is full of naysayers and those who undervalue women, it can be easy to back off of your convictions. Denise Brosseau has been on a mission for decades to help women crystalize their voices and use them to stand up for the causes they be…
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*Host's note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Jill Miller - a pioneer in forging links between fitness, yoga, athletics, massage, and pain management for over 30 years. TOPICS COVERED: - Her journey - moving into body as a regulation tool as an overweight child, exercising with h…
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Content warning: Discussion of sexual assault, eating disorders, and suicide. There is a youth mental health crisis in the United States. On average, there is an 11-year age gap in youth mental health between when children experience their first symptoms and signals of mental illness to the first intervention and seeking of treatment. Kenzie Butera…
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Content Warning: This episode includes mention of child and animal neglect and abuse. There’s a developmental stage between 45-65 where having an impact is one of the most important parts of this stage in our lives and it is so important to take a moment to reflect on the impact we want to have on the world. In this week’s episode 97 of How Women I…
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*Host's Note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Myra Kinds - a GERI trainer and BIPOC lead, licensed minister to youth, co-author, and a recognized leader in underserved and addiction/trauma communities. TOPICS COVERED: - Her path of living through what has now become her passion t…
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We’re always talking about diversity and the importance of having different perspectives in the room where decisions are made in every organization. Asking questions others haven’t thought of and offering a new way to look at a problem allows for a more informed decision to be made, no matter the issue. No one knows this better than Kristyn Shapiro…
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What is this lethargy and sadness if no one died? Loss of a job, a dream, a career, a relationship, we grieve all these things. Allowing ourselves to, can make all the difference. Counsellor Maria Millar is back telling our host, funeral celebrant Timothy Giles about understanding feelings of grief for all kinds of loss.…
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Therapist Jill Goldson of Family Matters has in an earlier episode, coached us through coping with the losses that come with Covid. Today, she shares more personal and profound struggles. Since the death of her husband Malcolm, have Jill's professional skills as a counsellor, researcher and academic eased her grief? Host TImothy Giles is surprised …
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When Kenzie, Nic Russell’s daughter was 2 she was diagnosed with cancer and died. But there was another challenge, Nic also had a 5 year old son that she needed to support through this journey. In this episode, Nic tells host and funeral celebrant Timothy Giles, how important it is to be honest and open with children about death and of founding Ken…
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Reverend Mua Strickson-Pua has 30 years ministry serving generations in life, and loss. Host and funeral Celebrant Timothy Giles seeks tips from Rev Mua on surviving and thriving. Sharing more than his ministry, as a poet, parent and activist the Rev has stories to share. Emotions arise, anger and tears, ending in a moment of magic.…
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*Host's Note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Dr Tara Perry - a clinical hypnotherapist and doctor of acupuncture who specializes in Core Trauma Transformation. TOPICS COVERED: - Her story from suffocating in the film industry to finding therapeutic work as her calling, to help p…
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Brotherhood is a bond for life. Last episode Aston Wells told of the hurt, harm and how he found health again after the death of his best mate and younger brother Sean. Host and funeral celebrant Timothy Giles knew both boys from childhood to their adult adventures and business success. Aston in telling his story last episode, called out Timothy on…
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He was as constant as my own shadow. Aston Well’s little brother Sean, was his childhood duty, and became his best-friend. In adulthood, the boys became business partners. Confidants, and collaborators on a big and beautiful life. Until the super-fit Sean, died suddenly. Shocking Aston and changing everything. Host and funeral celebrant Timothy Gil…
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Romance, commitment. marriage, children and a life together. As the traditional vows say, "to have and to hold, till death do us part." Trish followed this path happily, but the parting came far too soon. This conversation from season one, was one of the first with host and funeral celebrant Timothy Giles. Here Trish describes widowhood and tells T…
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Poverty is a growing problem in the United States and 35% of single mothers face living in poverty. Eliminating poverty will take systemic and legislative change, but the fight against poverty begins and is currently most impactful at the local level through non-profits. These organizations strive to provide access to education and resources to tho…
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Sands is an organisation of parents who have experienced the loss of a baby. From season one, Sara Lane talks with host Timothy Giles of her personal loss and how she supports others. “Every loss, is unique, we understand how devastating it is when your baby dies.” She says "There is no right or wrong way to grieve and that grief cannot be measured…
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Climate change is a constant topic of conversation. And while headlines may seem bleak, the climate technology sector continues to grow and innovate to improve our use of resources and impact on the environment. With this sector expected to continue to see rapid substantial growth, it’s time for women to explore it as an option, no matter their pro…
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*Host's note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Desireé English - senior trainer at GERI and Chair of the Board of GenderWorks in South Africa, an integrative trauma healing practitioner, and consultant. TOPICS COVERED: - Her journey through her own trauma growing up with an alcoho…
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The majority of invested assets owned by women are not managed by women. Only 1.4% of assets are managed by women and people of color combined! With up to 70% of wealth projected to be controlled by women by 2030, that gender gap simply won’t do. Barbara Pierce, founder of Women with Capital, has made it her mission to empower women with financial …
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The technology industry is predominantly led by white men under the age of 45. While this has been the case for a long time, many different types of founders are starting to enter the space and attempting to get venture funding. Venture firms and funds that focus on often underrepresented founders, especially women of color, are truly making an imp…
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*Host's Note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Judy Foreman - journalist, author, and lecturer - as we discuss chronic pain, her new memoir, and emotional availability. TOPICS COVERED: - Her journey through childhood sexual abuse, living in fear of her father, an emotionally unava…
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Food technology and the food industry is a $9 trillion business, but most people wouldn’t think of it. Food and how we eat is often seen as a far more personal choice than a large industry. Because of this, there is ample opportunity for investors to get involved in the early stages of many companies. Brita Rosenheim is here today to talk about her…
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For many of us, we were told that talking openly about money was rude or even taboo. But times have changed, and financially empowering women is not only good for women but good for everyone. We see time and time again that when money is in the hands of women, they invest in the common good and bring everyone up with them. AdaPia d’Errico is here t…
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*Host's Note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Delicia Niami, author of the trilogy "Resilient AF" where she uses storytelling to find healing from childhood abuse. TOPICS COVERED: - Her journey through constant childhood abuse, being kidnapped to Iraq by a father who didn't even …
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