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Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" discusses the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
Veteran health podcaster (The Livin’ La Vida Low-Carb Show, Keto Talk, Ask The Low-Carb Experts, and Low-Carb Conversations), blogger, international speaker, and bestselling author Jimmy Moore hosts this podcast featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide ...
 
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It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore. Join Jimmy today as he chats with Shawn Wells about his new book The Energy Formula. “It is problematic if you’re overstressed. Even things that are positive stressors can be bad when we overload.” Shawn Wells Today, Jimmy welcomes back friend, …
 
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK. Join Jimmy today as he welcomes Jake Steiner to talk about how to improve improve eyesight naturally. “The eye has a built-in mechanism to continually readjust itself.” Jake Steiner 20 years ago Jake Steiner began a journey to reverse his -5.00 diopter myopia. I…
 
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK! Join Jimmy today as he welcomes Delaney McGuire to talk all about the Flow State. “I love the flow state because it marries productivity with wellness.” Delaney McGuire Delaney McGuire (@flowstatecoach) has had a wild ride. From a chronically anxious, blacking o…
 
It’s Thursday, and that means it’s time for the realest talk on the Internet, REAL TALK. Join Jimmy today as he welcomes Scott Myslinski to talk all about the carnivore way of eating. “It took my a couple of years to start enjoying liver. You can develop a taste for it–I sure have.” Scott Myslinski Scott Myslinski hosts the Carnivore Cast, a podcas…
 
It’s Thursday and that means it’s time for the realest talk on the internet, REAL TALK. Today Jimmy welcomes Stephanie Foster to talk about self-love and so much more. “One thing I recommend is taking a pause from social media to understand how much space you’ll discover when you step away.” Stephanie Foster Stephanie is a Certified Transformationa…
 
It’s Thursday and that means it’s time for the REALEST talk on the internet! On today’s episode of REAL TALK Jimmy welcomes Kiana Williams to talk about dealing with negative attitudes about keto. “Keep doing you and others will follow.” Kiana Williams Today Jimmy bring on his fellow keto influencer friend Kiana Williams to talk about how to handle…
 
It’s Thursday and that means it’s time for the realest talk on the internet, REAL TALK. Today Jimmy welcomes Cathal Butler to talk all about the role of the subconscious mind on health “Your belief systems are driving you. Your subconscious mind is taking you in the direction you are going.” Cathal Butler Since 2013, Cathal Butler has been the cour…
 
It’s Thursday and that means it’s time for the realest talk on the internet, REAL TALK. Join Jimmy today as he welcomes Meghann Hempel to the show. “Even little tiny baby steps is forward movement.” Meghann Hempel Meghann Hempel is a recovering fitness and food addict, and a TBI survivor. she’s a mother, a health and lifestyle coach and a certified…
 
It’s Thursday and that means it’s time for the realest talk on the internet, REAL TALK. Join Jimmy today as he welcomes Lauren Pappas to talk about her unique approach to coaching. “A lot of people stop eating a ketogenic diet due to side effects because they don’t supplement with electrolytes.” - Lauren Pappas As a professional nutrition coach & f…
 
It’s Thursday and that means it’s time for the REALest talk on the internet, REAL TALK! Today we welcome Sean Croxton to talk about mindset. “I think people have a really hard time moving forward in life.” - Sean Croxton Sean Croxton is a podcast host, author, entrepreneur, and prosperity teacher. You may know him as the host of Underground Wellnes…
 
It’s Thursday and that means it’s time for the realest talk on the internet, REAL TALK with Jimmy Moore. Today Jimmy welcomes Rebekah Farmer to the show. “It was impossible for him to see his own faults.” - Rebekah Farmer Rebekah Farmer @tailoredketohealth was diagnosed with osteoporosis in 6th grade. In seventh grade, she ran into chronic pain. Sh…
 
It’s Thursday and that means it’s time for the realest show on the internet REAL TALK. Today Jimmy welcomes Keith Norris to talk about empowering people. “Trading safety for responsibility is a victimhood trap.” - Keith Norris Join Jimmy Moore for LIVE Clubhouse interviews at the all-new #KetoClarity​ Clubhouse room I created over the weekend. If y…
 
It’s Thursday and that means it’s time for the realest show on the internet, Real Talk with Jimmy Moore. Join us today as Jimmy chats with Jennifer Isenhart. “One of the driving forces for me was the type-2 diabetes community. These people have been given bad advice.” - Jennifer Isenhart Jennifer Isenhart has ushered dozens of projects from concept…
 
It’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Vivica Menegaz. “I feel like at some point all of us are carrying trauma now.” - Viviva Menegaz Vivica Menegaz is a Certified Technician in Whole Nutrition who specializes in reversing metabolic damage and rebalancing the endocrine system na…
 
It’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Shawn Stevenson. “Your cardiologist is treating your heart while not realizing that your heart is made from the food you eat.” - Shawn Stevenson Shawn Stevenson is the author of the USA Today National bestseller Eat Smarter and the internati…
 
“Even calling them vegetable oils makes no sense. They’re not vegetable oils, they’re industrial seed oils.” - Lily Nichols Lily Nichols’ career as a registered dietitian/nutritionist and certified diabetes educator unfolded rather organically and her work has included prenatal nutrition public policy, consulting, research, writing, and clinical pr…
 
It’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Austin Cavelli. “The priority should be metabolic health, not weight loss.” - Austin Cavelli Austin Cavelli helps people optimize their health by burning fat for fuel and reducing years of underlying inflammation from the standard American d…
 
It’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Leanne Vogel. “I realized that the ‘spirit guides’ were not angels of light and I publicly repented.” - Leanne Vogel In this interview, Jimmy talks with long-time friend and fellow keto diet influencer Leanne Vogel who went through a very de…
 
Welcome to Low Carb Conversations with Leah Williamson, Holly Jean Barrett and Amber Horn, Functional Nutritional Therapy Practitioners. This week on the Podcast, Leah, Amber and Holly are together for our co-host catch up! Recapping the guests for the past month, it seems they all had a common theme – personal health journeys turned into a passion…
 
It’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Dr. Dan French to talk about Rhetoric. “All of the characters in religion are super-ethos people.” - Dr. Dan French Dr. Dan French is an educator and language-centric intellectual. He taught rhetoric, persuasion, TV writing, screenwriting, c…
 
It’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Holly Jean to talk about Holistic Health. “I am noticing in our local schools […] that they are starting school gardens. Of all the things wrong with public school, this is a start.” - Holly Jean As a Functional Nutritional Therapy Practitio…
 
It’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes back Drew Manning to talk about an exciting new challenge for his 40th birthday. “The food you’re eating underscores the fact that the food we eat affects every aspect of our lives.” - Jimmy Moore “You can see the weight on people’s bodies, …
 
Join Jimmy today as he welcomes Dr. Melanie Joy to talk all about emotions. “I don’t know how many people have told me that they can’t even go into a church anymore because their body reacts to the stress they feel.” - Dr. Melanie Joy “So much of the medical speak is almost a self-fulfilling prophecy.” - Jimmy Moore Dr. Melanie’s journey is a remar…
 
Full show notes at livinlavidalowcarb.com Support this show by becoming a Patron at Patreon! Dr. Brett Hill is host of some of Australia’s top rated health podcasts, resilience mentor, functional nutrition coach, chiropractor, public speaker, and author of numerous books and e-books. He regularly appears on TV, radio and in print, and his media app…
 
It’s Thursday and that means it’s time for a dose of REAL TALK. Join Jimmy today as he welcomes HBO comedian Dave Martin to the show. “The BLM movement has been hijacked from the very beginning.” - Dave Martin Comedian Dave Martin from HBO’s “Bad Boys Of Comedy”, Opened for Mike Epps, Steve Harvey, Cedric The Entertainer, and performed on Carnival …
 
It’s Thursday and that means it’s time for a dose of REAL TALK. Join Jimmy today as he welcomes Kara Collier to the show. “I had to fire my own doctor because he wouldn’t prescribe a fasting insulin test.” - Jimmy Moore “With a CGM you can catch problems long before your doctor might catch them with typical lab tests.” - Kara Collier Kara is a Regi…
 
It’s Thursday and that means it’s time for some REAL TALK. Join Jimmy today as he welcomes Voice actor Nathan Kalcsa to talk all about carnivore. “Just because you are making other people happy doesn’t mean you are happy in your own life.” Jimmy Moore “I’m very sure that I was close to becoming diabetic before starting the carnivore diet.” Nathan K…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Carmen Hunter. “It’s exhausting to walk on egg shells around certain people.” Jimmy Moore “To define trauma is very difficult for people. It’s not…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Shawn Wells. “Let’s put people in a metabolic ward where we can get good data. Why doesn’t that ever happen?” - Jimmy Moore “There are all these f…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Ben Tapper. “We need to understand that drugs and surgery can serve a life-saving purpose, but drugs and surgery have no place in a wellness a…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Paul Ralston. “The recent argument in the carnivore community over honey shows we have our priorities out of order.” – Jimmy Moore “Phones are…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Keith Norris. Support this show by becoming a Patron at Patreon! “Why can I go to a casino and it be full of people but my church has to be limite…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by the one and only Abel James. “When you’ve been in this as long as I have and as long as you have you don’t really pay much attention to the critic…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Rob Frankfurt. Support this show by becoming a Patron at Patreon! “I think people are tired of being told to just conform to the health status quo…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Jason Carter. “It’s not so much the virus, but the fact that it’s turned our neighbors into the enemy. We’ve never been more divided than right no…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Chris Wyllie. “Nutrition is the easiest way to change your brain chemistry.” – Chris Wylie “One thing that being outside in the sunshine does is i…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Sean Croxton. “There’s nothing worse than people that are stuck in a place because it’s uncomfortable to change.” – Jimmy Moore “I was disappointe…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Carolyn Ross. “Each new generation tries to excuse abuse when we realize that a lot of times it is generational in nature.” - Jimmy Moore “It’…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Primal Play creator Darryl Edwards. “When we first met Crossfit and others were popular, focusing on elite athletes. I connected with your work be…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dani Hamilton to talk about everything from PCOS to counting macros. “Write down your response to eating at certain places. Use that to make bette…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Cecily Anne to talk about fasting and pregnancy. “We can all agree that we should avoid alcohol and drugs while pregnant, but because sugar an…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Ted Naiman to talk about the controversial topic of protein consumption. “I tried replicate my protein experiment from last year, and once aga…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today we talk about the intricate relationship between the gut and the brain. “If there’s anything we want to impart to our listeners is ‘Take care of YOU.” - Jimmy Moore “A lot has changed in our diet, from d…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today we bring you a special interview with Cognitive Neuroscientist Dr. Caroline Leaf. “We have to start with diet and exercise, but we also have to prepare our minds for change. You can be mindful, but then …
 
On today’s episode of REAL TALK, Jimmy and Dr. Cole are joined by Dr. Carrie Kholi-Murchison to talk about racial diversity and equality in the health and wellness community. “If we want to build a society where we are truly equal, we have to be more brave and willing to make mistakes.” – Dr. Carrie Kholi-Murchison “It took someone that was willing…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today we bring you a special presentation we call the Methylationcast! “Methylation happens about a billion times every second in the body, but we still don’t understand the totality of it, not even close.” - …
 
“That’s not to say you can’t enjoy breakfast. The reality is that if you enjoy that, you should not feel shame for getting up and cooking breakfast.” -Dr. Will Cole “Even in Ketotarian you didn’t say to eat all the vegetables all the time. You encouraged people to eat what they like.” -Jimmy Moore Featured News Headline: Exploring the mechanisms of…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. We are all looking for ways to optimize our health and today we look at common deficiencies everyone can optimize. “I think it shows how blessed we are in life when this is shaking us compared to what others h…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today ask an important question: How can all the various camps in nutrition work together? “Atkins is the granddaddy of them all and set the stage for all of these to come along.” – Jimmy Moore “My top patient…
 
It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today we do a deep dive into the endocrine system and talk about the role of hormones on our health. “It’s cool to see the business side of farming and I think more of us need to get involved to see how we can…
 
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