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Come join us as we strip away the taboo of talking about mental health and anxiety. Hear from mental health professionals, organizations and black women sharing their experiences as we break down the complexities and explore ways to heal and support each other. Tune in, stay for a while and heal. Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support
Join host Obi Jay, co-hosts, Kiara, Elise, Phil, Eli, Doe, and guests in an open-minded & thought-provoking discussion of black creatives' experiences while challenging the social norms in today's society when faced with a dose of reality. Support this podcast: https://anchor.fm/blackpillpodcast/support
Read a good book and talk about it with friends! Dee and Kiara share their thoughts on popular and not so popular books and films written by Black creatives. We hope you’ll join us; learn something new, discover unknown literature, and keep the discussions going!
Meet Markus Wolf, an international sex coach, and Katija Cortez, an international call girl. Hear all about sex from the experts themselves - tips, tricks, stories, interviews, and much more. Connect with them: @katijacortez @markasswolf
Brought to you by Loughborough University's Anarchism Research Group (ARG), Anarchist Essays presents leading academics, activists, and intellectuals exploring themes in anarchist theory, history, and practice. For more on the ARG, please visit https://www.lboro.ac.uk/subjects/politics-international-studies/research/arg/ and follow us on Twitter at @arglboro
Welcome to the Blazer Gang Podcast! We are here to give you a fan perspective including great debates, hot takes and special guests. Subscribe and Rate us #RipCity Spotify: https://open.spotify.com/show/75R22SlkZSodEtcsgEnN4J ITunes: https://podcasts.apple.com/us/podcast/bg-podcast/id1447065426 YouTube: https://www.youtube.com/channel/UC1HN15cIpGVAoLGGb8eJ0lA
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Episode 055: Making Space For Mental Health in Church ft. Dr. Xuan Stevens
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Host, Ashley is joined by licensed psychologist and BGHA2 regular, Dr. Xuan Stevens. We sit down for a much-needed conversation about Christianity, church, and mental health. Dr. Stevens talks about what it looks like to be a mental health advocate within your church community and the importance of seeing value in professional mental help. -------S…
VOTE FOR US FOR BEST PODCAST AT THE AAIA AWARDS!!! https://a.cstmapp.com/promotions/945260 Catch up this week with Katija Cortez and Markus Wolf for episode 17 of Sex with Kat & Mark with special guest Kiara Edwards - international escort and porn star. This week they discuss: - Meet Kiara Edwards - How she got into the sex industry - Tips for new …
Catch up this week with Katija Cortez and Markus Wolf for episode 16 of Sex with Kat & Mark with special guest Girthmasterr This week they discuss: - Meet Girthmasterr - life with Australia’s girthiest penis - His transition into porn - His career as a porn star - Sex and dating with a huge penis BTS & BONUS FOOTAGE ON OUR TIK TOK & INSTAGRAM: @kat…
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Episode 054: "Running Has Saved Me Many Times" ft. My Mom
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Today, I'm joined by a VERY, VERY special guest, my Mom! My Mother, Trish, jumped on the mic with me for an intimate conversation that started off about her outlook on the link between fitness and mental health. It morphed into my Mom sharing about her experience dealing with abandonment caused by the ripple effects of our family immigrating from J…
Special Guest: Modern Day Esther, fashion designer, content creator, & model Join host Obi Jay, & special guest, Modern Day Esther, in Season 3 Episode 7 of The Black Pill Podcast as we discuss what comes to mind when we think about the current progression of modern pop culture, the pros, and cons of societal influence and controversy that is reson…
Catch up this week with Katija Cortez and Markus Wolf for episode 15 of Sex with Kat & Mark. This week they discuss: - Introduction - Story of the week - Trying Anal for 1st time - Sexting - DTS - Learning Sex Language - Calibrating a little bit - Don't bring up friends and family in Sexting - Question of the Week - Sex Fact of the Week BTS & BONUS…
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Episode 053: Breathing Exercises with Dr. Chandra Smallwood
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Host, Ashley is joined Anxiety coach and Pharmacist Dr. Chandra Smallwood. Dr. Chandra returns to the pod to take us through a step-by-step walk-thru of breathing exercises that you can use in your everyday life! We also talk about how anxiety affects your nervous system and how breathing techniques can help bring your hormones back in balance. Mak…
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Essay #53: Charlotte Lowell, ‘Is Love a Synonym for Anarchism?’
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Saidiya Hartman asks, “Is love a synonym for abolition?”. bell hooks writes that “true love requires an ongoing commitment to constructive struggle and change”. This essay proposes that anarchism is a practice of honest, dedicated and expansive love that opens our lives and our political societies to the possibility of transformation. Charlotte Low…
Special Guests: Jay Swishes, artist, & Panama, CEO of WOPA Group, INC Join host Obi Jay, & special guests, Jay Swishes & Panama, in Season 3 Episode 6 of The Black Pill Podcast as we discuss what comes to mind when we think about the company of people we keep around us whether they are good (asset) or bad (liability) which may influence, and shape …
Catch up this week with Katija Cortez and Markus Wolf for episode 14 of Sex with Kat & Mark This week they discuss: - Introduction - Our Valentines Story - Red flags - What Makes Turn You On or What Makes You Feel Good in Bed - Respecting Boundaries - Putting The Blame On Your Partner - Markus's Biggest Red flags to Clients - How Do You Get Better …
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Episode 052: "I Was Physically There, but My Mind Wasn't" ft. Akeya Fortson-Brown
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I had the pleasure of sitting down with Akeya Fortson-Brown, content creator, young entrepreneur and owner of The Hustle Lab. She recalls her experience learning how to exist in 2 different worlds while navigating predominately white institutions (PWI) and trying to overcome Imposter Syndrome. We also get into the pressures of always having to "mea…
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S3 Ep. 5 | Female Athletes & Competition
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Special Guest: Miracle, hospitality management & basketball player Join host Obi Jay, co-host, Kiara & special guest, Miracle, in Season 3 Episode 5 of The Black Pill Podcast as we discuss what comes to mind when we think about females athletes and how competition has changed with trans-women participating in pro women's sports and overcoming the c…
Catch up this week with Katija Cortez and Markus Wolf for episode 13 of Sex with Kat & Mark This week they discuss: - This week they discuss: - stories of the week - Topic of the week: oral - Question of the week: how to introduce oral in the bedroom - Toy review: Paddles - Sex fact: does liking spicy food make you masochistic? BTS & BONUS FOOTAGE …
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Episode 051: Icing Out Panic Attacks ft. Dr. Chandra Smallwood
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Today, host Ashley sits down with Pharmacist & Anxiety Coach, Dr. Chandra Smallwood. We learn about Dr. Chandra's career as a Pharmacist and the pressures of working managing a Pharmacy while working with underserved communities. She shares her experience having panic attacks and how she deals with them. She shares breathing techniques, cold water …
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S3 Ep. 4 | Love, Burnouts & Balance
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Special Guest: Danni, freelance model, IT project manager, & content creator Join host Obi Jay & special guest, Danni, in Season 3 Episode 4 of The Black Pill Podcast as we discuss what comes to mind when we think about black men and women who are becoming more emotionally unavailable especially when expressing love with Valentine's Day close by, a…
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EP.12 SEX WORKER MENTORING FT VIVIENNE BLACK
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Catch up this week with Katija Cortez and Markus Wolf for episode 12 of Sex with Kat & Mark, WITH SPECIAL GUEST VIVIENNE BLACK talking to us all about sex worker mentoring and educational resources. This week they discuss: - Meet Vivienne black and how she started in the industry - Your first client - Working at an escort agency vs. independent vs.…
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Essay #52: Nora Ziegler, ‘Radical Hospitality’
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In this essay, Nora Ziegler critically explores “radical hospitality” as a diversity of tactics that co-construct relationships of mutual aid across differences of power. Her reflections are based on her experience of living and working in the London Catholic Worker’s house of hospitality for migrants with no recourse to public funds. Nora Ziegler …
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S3 Ep. 3 | Emotional Suppression & Dumping
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Special Guest: Will Porter, agitprop/portrait artist, author & emcee Join host Obi Jay, co-host, Kiara & special guest, Will Porter, in Season 3 Episode 3 of The Black Pill Podcast as we discuss what comes to mind when we think about emotional suppression & dumping (or releasing), and how detrimental it has become for black men, women, and children…
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EP.11 POLYAMORY FT ROBBIE OZ, KATY FIT & MADINA JADE
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51:49
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PODCASTS DESCRIPTION: Catch up this week with Katija Cortez and Markus Wolf for episode 11 of Sex with Kat & Mark, WITH SPECIAL GUESTS ROBBIE OZ, KATY FIT AND MADINA JADE where they talk to us all about polyamory. - This week they discuss: - Meet Robbie, Katy and Madina - How the polyamory started - Polyamory vs monogamy vs open relationships - Jea…
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Episode 050: Confidence, Intimacy & Sex ft. Shamaree Brissett
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With Valentines Day around the corner, we sit down with Shamaree Brissett, Licensed Marriage & Family Therapist turned Intimacy Coach & Relationship Expert. As a sexual assault survivor, a modern Black woman, millennial wife, and a therapist Shamaree talks about how she combines her personal and professional experience to help women gain confidence…
Special Guest: Reyna Noriega, visual artist & author Join host Obi Jay, co-host, Kiara, & special guest, Reyna (with her dog Pepper), in Season 3 Episode 2 of The Black Pill Podcast as we discuss what comes to mind when we think about glow-up culture. Our thoughts on how our physical appearance has affected our level of treatment, opportunities, an…
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EP.10 MALE ESCORTS & NDIS FOR SEX SERVICES FT SAM HUNTER
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Unfortunately, our recording cut out early so sadly we were not able to upload the entire show. However, we hope to get Samuel back on again soon! Catch up this week with Katija Cortez and Markus Wolf for episode 10 of Sex with Kat & Mark, WITH SPECIAL GUEST SAMUEL HUNTER - a full time, straight, male escort and also an advocate of NDIS for sex ser…
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Episode 049: "I Was Angry At My Womb" ft. Samantha Denäe
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Today, host, Ashley sits down with Certified Holistic Health Practitioner known as the “Endo Educator,” Samantha Denäe. Samantha and Ashley talk about their personal journeys with Endometriosis. Samantha discusses navigating the Western medical system and what inspired her to study holistic health and herbs. We also talk about her health advocacy w…
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Essay #51: Kiara Mohamed Amin & Priya Sharma, ‘Psychedelic Liberation’
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In this essay, Kiara Mohamed Amin and Priya Sharma explore the liberatory potential of psychedelic trips, arguing that such practices possess the potential to humanise parts of the self that have been dehumanised by capitalist systems of living. Kiara Mohamed Amin is a trans, Somali multidisciplinary artist based in Toxteth, Liverpool. His work foc…
Special Guests: Kemar & DeAnne, founders & hosts of It's Relational The Podcast Join host Obi Jay, co-host, Kiara, & our special guests, Kemar & DeAnne, in Season 3 Episode 1 of The Black Pill Podcast as we discuss what comes to mind when we think about how the media promotes & profits from toxic relations (whether it's a couple, family, or friends…
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EP.9 SEX WORKER ACCOUNTANTS FT RAVEN MANAGEMENT
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Catch up this week with Katija Cortez and Markus Wolf for episode 9 of Sex with Kat & Mark, WITH SPECIAL GUEST RYAN JONES - FORMER STRIPPER AND NOW SEX WORKER ACCOUNTANT AND OWNER OF RAVEN MANAGEMENT ACCOUNTANTS. This week they discuss: Meet Ryan Jones The services his firm offers to sex workers Sex worker stigmas in the business world Accounting t…
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Episode 048: The Link Between Schizophrenia & Bipolar Disorder ft. Dr. Xuan Stevens
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Guess who's back! Licensed Psychologist and Black Girls Have Anxiety Too Regular, Dr. Xuan Stevens returns to the pod to talk about Schizophrenia and Bipolar Disorder. We get into the symptoms, the misconceptions and the genetic link between the two. -------Special Guest: Dr. Xuan Stevens Dr. Xuan Stevens is a board-certified licensed psychologist …
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EP.8 TRANS SEX WORKERS FT. ALLY LOVE
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PODCASTS DESCRIPTION: Catch up this week with Katija Cortez and Markus Wolf for episode 8 of Sex with Kat & Mark, WITH SPECIAL GUEST ALLY LOVE - TRANS SEX WORKER AND ONLYFANSER - This week, they discuss: - Meet Ally Love - Stigmas trans people face - Ally’s typical clients - Having sex as a trans woman - Dating as a trans woman - How to deal with b…
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Episode 047: "Wear The Silk" ft. Janine Bell
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Today, we are talking about the big, scary "D" word. No, not that one. We're talking about Divorce! Host, Ashley is joined by Janine Bell, Writer, Entrepreneur, and Mother. Janine tells us about the untraditional and refreshing views that she has about divorce and gets into how she navigated her own divorce. She tells us why it's important for Blac…
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Essay #50: Dai O’Brien & Steve Emery, ‘Deaf People and Anarchism’
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In this podcast, Dai and Steve discuss the issues that deaf people and deaf communities face in capitalist society and the ways in which deaf people have traditionally framed their engagement and resistance to these issues. We discuss the issues that anarchists need to consider when reflecting on how anarchist spaces can be more accessible to deaf …
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EP.7 ANAL, CARAMEL LUBE REVIEW, IDEAL PORN LENGTH
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55:37
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Catch up with Katija Cortez and Markus Wolf this week as they chat about: Anal Caramel Flavoured Lube Review The Ideal Porn Video Length BTS & BONUS FOOTAGE ON OUR TIK TOK - @katandmarkshow FOLLOW KAT & MARK @Katijacortez @markasswolf Checkout the podcast on Youtube: https://www.youtube.com/@orgasmicblisscoaching…
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Episode 046: Balanced & Untriggered ft. Kiara Belen
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Guess who's on the pod this week? Entrepreneur, Singer, Mother, Fashion Show Producer, Runner-up for America's Next Model and my sister from another mother, Kiara Belen! Join us for a transformative episode about mental health, internal validation, and growth. Kiara gives us insight into how she is choosing to show up in relationships, in motherhoo…
No matter whether you’re a guy or a girl, we’ve ALL faked an orgasm at some point or another, but why do we do this? How do you know if someone is faking? What should you do if you suspect your partner is faking their pleasure? We go through it ALL - Stories of the week - Topic - Faking Orgasms - Question from the Audience - Sex Toy Review - Honey …
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Episode 045: "Breaking The Ice With Art" ft. Pierra D.B.
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We are kicking of the new year with a new coping tool, Art Therapy! Pierra D.B., Certified Art Therapist sits down with host, Ashley to talk about different settings Art Therapists work in, who they work with and how to find one in your area. We also get into the benefits of Art Therapy for your mental health. Stick around, there's a little surpris…
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Essay #49: Kim Kelly, ‘Guns aren’t just for right-wingers’
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In this essay, Kim Kelly discusses her opinions and experiences with the past and present of leftist gun ownership and armed self-defense. Kim Kelly is a freelance journalist, and author of FIGHT LIKE HELL: The Untold History of American Labor. This episode of ‘Anarchist Essays’ was supported by a grant from The Lipman-Miliband Trust. Our music com…
In this week's episode, we are talking about sex on the first date, and mark picks a sex worker live on air. Topics: - stories of the week - topic of the week: sex on the first date - sex toy review: naked flavoured bubblegum condoms - sex fact of the week - mark picks a sex worker live on air Connect with us or submit your questions to the show @k…
Join host Obi Jay, co-host, Kiara & additional guests, Yolee & Autumn in Season 2 Episode 35 of The Black Pill Podcast as we discuss what comes to mind when we think about Black singles and couples' preferences, deal-breakers, and social decisions in modern society with a game called Valid or Buggin' Out. Part II of this episode will drop early nex…
This week we had a candid conversation with Timo, a male tantric coach and gigolo from the Netherlands We talk with him about all things tantra Topics: 1.What is Tantra 2.Benefits of Practicing Tantra 3.Different Types of Tantra 4.Gigolos Aspective See more from Timo and checkout his website here: https://thenewtantra.com/ The New Tantra - 21 Day C…
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Episode 044: "I Gotta Take Care Of Me" ft. Auriel "Cookie" Brown
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Today, we get in our bag with the "Cookie", Host of The Dirty Bag Podcast. We chat about being content creators, social media breaks and balancing the pressure to "keep up." We also get into raising kids, conquering your fears and starting a podcast in the middle of a pandemic. -------- Podcast Guest: Auriel "Cookie" Brown, Host of The Dirty Bag Po…
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Essay #48: Gloria Truly Estrelita, ‘A Short History of Anarchism in Indonesia’
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In this essay, Gloria Truly Estrelita provides an overview of the history of anarchism in Indonesia. Co-authored with Jim Donaghey, Sarah Andrieu and Gabriel Facal, this essay discusses the early roots of anarchist movements in the archipelago in the context of anti-colonialism and nationalism in the late 1800s and early 1900s; details the abolitio…
Join host Obi Jay & co-host Kiara in Season 2 Episode 34 of The Black Pill Podcast as we discuss what comes to mind when we think about our own ideas & challenges of being celibate & intimate, especially during this cold season known for cuffing. --- Support this podcast: https://anchor.fm/blackpillpodcast/support…
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Episode 043: "Did She Just Say Psychedelics?" ft. Domonique Louis
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Today, host Ashley is joined by Domonique Louis MSN, APRN-C, PMHNP-BC. Domonique gives us an inside look at the headway that a Psychedelic called "Ketamine" is making in the mental health industry. What was once taboo (and illegal!), is now being touted for its treatment benefits for some of the most prevalent mental health conditions. -------- Pod…
Meet Markus Wolf, an international sex coach, and Katija Cortez, an international call girl. For this episode, we talk about Dating as a sex worker. 1. The week that was - Kat's First Lesbian Porn Film 2. of the week - Dating as a sex worker/dating a sex worker 3. Sex you review - Vibrator: the womanizer 4. Sex Fact of the week 5. Questions from th…
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Essay #47: Jim Donaghey, ‘Smash All Systems!’
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In this essay, Jim Donaghey reads the introductory chapter to the newly published book Smash The System! Punk Anarchism as a Culture of Resistance, edited by Jim Donaghey, Will Boisseau and Caroline Kaltefleiter, and published by Active Distribution in December 2022. The volume includes 18 chapters, offering a snapshot of anarchist punk as a cultur…
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Episode 042: Deactivating Your Cringe ft. Ashley Farrish
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Today, we talk to Ashley Farrish, a therapist based in Ohio who specializes in treating trauma with EMDR. We learn about EMDR, the different ways that it's used in sessions and how it can be used as a tool for healing from trauma. -------- Podcast Guest: Ashley Farrish If you'd like to reach out to our guest, you can contact them using the informat…
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Essay #46: Maia Ramnath, ‘The Not So Postcolonial and the Racial Capitalocene’
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In this essay, Maia Ramnath discusses the concept of the racial capitalocene as a framework for linking anticolonialism and climate justice. As part of a critical dialogue across time with earlier movements, in this case the Progressive Writers Association in South Asia, this framework offers a global context in which to place specific liberation s…
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EP.2 GANGBANGS, THREESOMES, GROUP SEX
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EP.2 GANGBANGS, THREESOMES, GROUP SEX -Week that was - Kat’s first porno, Mark’s yoga retreat. -Topic of the week: Threesomes and gangbangs -Sex Toy Review - Honey Birdette Spreader Bar -Question from the Audience - How to keep sex interesting when you’ve been with your partner for a while -Sex Fact of the week - Furthest ejaculation @katijacortez …
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Episode 041: Conquering Perfectionism and F.E.A.R. ft. Ryane LeCesne
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Today, Ashley sits down with Master Your Mindset Coach, Ryane LeCesne to talk about mindfulness and how it can be used to conquer perfectionism and distractionism. We talk about the ebb and flow of life and how to manage the chaos without losing yourself. Ryane describes what a "high-achieving woman" is and gives us permission to claim that title a…
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EP.1 MEET KATIJA CORTEZ & MARKUS WOLF
1:42:51
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EP.1 MEET KATIJA CORTEZ & MARKUS WOLF Sit down with kat and mark, as they will talk about these topics: Kat's Sexual Upbring Losing Our Virginity Markus' Sexual Upbring Why Sex Education Is Ruining Your Sex Life What Kat Enjoys About Sex The Porn Industry Train to last longer Remembering How Mark & Kat Met Getting into the Adult Industry Sex Coachi…
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Episode 040: Turkey, Stuffing and a Side of Boundaries ft. Dr. Xuan Stevens
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Today, we are joined by one of my favorite guests, Dr. Xuan Stevens (licensed Psychologist.) We sit down to talk about the different types of family environments and dynamics during the holidays. We discuss how to navigate dysfunctional families, how to maintain your boundaries and knowing when to take some "me-time." -------Special Guest: Dr. Xuan…
