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To honor a husband, father, former NBA player, we decided to call on a few friends to have them give their thoughts of the person Los Angeles Lakers Kobe Bryant. Artwork by skitterphoto, designed See The Fruits, Inc.
You know how to play your sport, but do you know How To Win? Discover the proven principles of winning in competitive sports! We interview champions, both athletes, and coaches, to uncover how they think and what they do to achieve athletic greatness. More than sports psychology and mental toughness, the topics we discuss will teach you how to achieve peak performance by outsmarting your opponents and learning to think like an elite athlete or coach. Unlike speed training, agility training, ...
Mixed Feelings is a podcast hosted by Lara and Chris Ngu. Tune in weekly to hear us discuss the world around us, and have conversations about our experiences navigating life through different lenses.
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Mixed Feelings
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Individuality In A Relationship #LovecraftCountry #TedLasso
38:35
38:35
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This week we discuss the importance of maintaining a sense of individuality in any relationship. We also touch on the importance of self reflection and gratitude. We Talk about Lovecraft Country the series on HBO and Ted Lasso on Apple TV RIP to the legend Ruth Bader Ginsburg
This week we discuss the Netflix documentary called The Social Dilemma. We go into how Social Media has affected us personally and how we use the different platforms.
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Mixed Feelings
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#IMayDestroyYou and The Nuances of Sex
1:03:31
1:03:31
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This week we talk about the hit drama series "I May Destroy You". A UK based show airing on BBC in the UK and HBO in the US. The show delves into sexual assault in a unique way, this led us to todays topic which is the intricacies of sex.
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Mixed Feelings
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London vs New York, #RIPChadwickBoseman
1:01:33
1:01:33
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This week we touch on the legend that Chadwick Boseman was, we touch on the shooting of Jacob Blake, and we do a dig dive on some of the things we love about London vs NYC having lived in both cities
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Mixed Feelings
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One Year Anniversary, Selling Sunset, #KobeBryant
48:28
48:28
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48:28
Back from our mini vacation, we talk about our trip to IOWA and traveling during Covid, we recap some of our favorite things of the week. We finish it off with detailing what we have learned 1 year in our Marriage
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Mixed Feelings
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Beirut, TikTok, CardiB & MeganTheeStallion #WAP
58:00
58:00
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58:00
This week we talk a bit about everything. From the Beirut explosion, to trumps interview with Axios, TikTok put on the clock, New music by CardiB etc Beirut Donations: Ambulance Services Food For People Displaced Reacting To Phil Collins Trump Axios Interview Can Trump Ban TikTok
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Mixed Feelings
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Getting Married In NYC, #BlackIsKing, WTF is Quibi
44:41
44:41
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44:41
This week we pickup where we left off. We tell you about the process of getting an extended marriage license, going to Tulum etc. We also Discuss Black Is King by Beyonce, Arsenal winning the FA Cup, Mike Tyson's upcoming fight with Roy Jones JR
During this episode we discuss our engagement story. Moving the engagement to a year earlier than planned an more. Here are the 3 big things we talk about during this episode. Ring: Kataoka Jewelry and Objets D'art Helicopter Computer: FlyNYON Restaurant: One if by Land, Two if by Sea
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Mixed Feelings
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How To Make A Long Distance Relationship Work
37:06
37:06
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This week we discuss how we made it through our long distance relationship with Lara living in London and Chris living in NYC. We Touch on the amazing work of late congressman John Lewis, we discuss the new song "Entanglement", and we even discuss Roger Stone's on air racial slur.
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Mixed Feelings
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Things We Have To Consider Being An #InterracialCouple
1:04:16
1:04:16
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This week we discuss the intricacies of being in an Interracial Marriage. We also discuss Kanye West's political aspirations, and we even manage to sneak in a conversation about the Red Table Talk from Will & Jada Pinkett Smith that broke Facebook video records.By Chris & Lara Ngu
Your favorite duo is back, and we are here to stay. Tune in to see why we stopped and get our thoughts on the most important thing of 2020... Black Lives Matter.By Lara & Chris Ngu
To honor a husband, father, former NBA player, we decided to call on a few friends to have them give their thoughts of the person Los Angeles Lakers Kobe Bryant. Artwork by skitterphoto Music by See The Fruits, Inc.By See The Fruits, Inc.
To honor a husband, father, former NBA player, we decided to call on a few friends to have them give their thoughts of the person Los Angeles Lakers Kobe Bryant. Artwork by skitterphoto Music by See The Fruits, Inc.By See The Fruits, Inc.
To honor a husband, father, former NBA player, we decided to call on a few friends to have them give their thoughts of the person Los Angeles Lakers Kobe Bryant. Artwork by skitterphoto Music by See The Fruits, Inc.By See The Fruits, Inc.
To honor a husband, father, former NBA player, we decided to call on a few friends to have them give their thoughts of the person Los Angeles Lakers Kobe Bryant. Artwork by skitterphoto Music by See The Fruits, Inc.By See The Fruits, Inc.
To honor a husband, father, former NBA player, we decided to call on a few friends to have them give their thoughts of the person Los Angeles Lakers Kobe Bryant. Artwork by skitterphoto Music by See The Fruits, Inc.By See The Fruits, Inc.
To honor a husband, father, former NBA player, we decided to call on a few friends to have them give their thoughts of the person Los Angeles Lakers Kobe Bryant. Artwork by skitterphoto Music by See The Fruits, Inc.By See The Fruits, Inc.
To honor a husband, father, former NBA player, we decided to call on a few friends to have them give their thoughts of the person Los Angeles Lakers Kobe Bryant. Artwork by skitterphoto Music by See The Fruits, Inc.By See The Fruits, Inc.
To honor a husband, father, former NBA player, we decided to call on a few friends to have them give their thoughts of the person Los Angeles Lakers Kobe Bryant. Artwork by skitterphoto Music by See The Fruits, Inc.By See The Fruits, Inc.
To honor a husband, father, former NBA player, we decided to call on a few friends to have them give their thoughts of the person Los Angeles Lakers Kobe Bryant. Artwork by skitterphoto Music by See The Fruits, Inc.By See The Fruits, Inc.
To honor a husband, father, former NBA player, we decided to call on a few friends to have them give their thoughts of the person Los Angeles Lakers Kobe Bryant. Artwork by skitterphoto Music by See The Fruits, Inc.By See The Fruits, Inc.
To honor a husband, father, former NBA player, we decided to call on a few friends to have them give their thoughts of the person Los Angeles Lakers Kobe Bryant. Artwork by skitterphoto Music by See The Fruits, Inc.By See The Fruits, Inc.
To honor a husband, father, former NBA player, we decided to call on a few friends to have them give their thoughts of the person Los Angeles Lakers Kobe Bryant. Artwork by skitterphoto Music by See The Fruits, Inc.By See The Fruits, Inc.
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Mixed Feelings
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What are our best/worst qualities, Brett Kavanaugh, New Hip Hop Music #10
59:10
59:10
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59:10
We discuss upcoming travel during the month of October, Where Chris is going to be living in NY, Our two cents on Brett Kavanaugh, New Music in Hip Hop/Grime. We finish it up by talking about what we like about each other most, also what we are not so keen on.By Chris Ngu & Lara Gilchrist
This week we give an update on Eminem vs the world, we give an update on the dallas shooting. we discuss the new 6lack (pronounced black) album. We also discuss what we understand what it is to be a culture vulture .By Chris Ngu & Lara Gilchrist
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Mixed Feelings
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Dealing with Space, Mac Miller, Colin Kaepernick, Dallas Shooting #8
53:38
53:38
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This week we discuss giving each other space in a relationship and why that is important. We also discuss the tragic passing of Mac Miller, Nike's controversial move with Colin Kaepernick etcBy Chris Ngu & Lara Gilchrist
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Mixed Feelings
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Long Distance Relationships & Eminem Kamikaze #7
49:28
49:28
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On this episode, we discuss how we are approaching heading towards a long distance relationship with me moving to NY soon. We also give our thoughts on the new Eminem album KamikazeBy Chris Ngu & Lara Gilchrist
Compromising is tricky, this week Lara and Chris discuss why it is important to compromise in any sort of relationship.
This week we discuss some things we argue about and how that affects our relationship. We also discuss if there is any value in arguing.By Chris Ngu & Lara Gilchrist
This week we discuss if our differences of opinion positively or negatively impact our relationship.By Chris Ngu & Lara Gilchrist
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Mixed Feelings
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Race/Cultural Backgrounds In Relationships, Drake - Scorpion #3
1:05:59
1:05:59
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This week we talk about what dating someone from a different race really means. Also we discuss Drake's long awaited album ScorpionBy Chris Ngu & Lara Gilchrist
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Mixed Feelings
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The Royal Wedding/ Being Sick In Public Places #2
35:27
35:27
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35:27
On this episode we share our quick thoughts on The Royal Wedding.We also discuss an incident that had to do with one of us being sick. Listen till the end to hear what we have decided to do moving forward if that ever happens again.By Chris Ngu & Lara Gilchrist
In the first episode of MixedFeelings, host Chris Ngu and Lara Gilchrist introduce themselves and talk about how the show came to life. They then discuss the "This Is America" video by Childish Gambino and give their thoughts on Kanye West recent outbursts (tweets).By Chris Ngu & Lara Gilchrist
Interview with Roy Redd. In this episode you will learn: - How Roy went from broke and unemployed to working with Pro Athletes. - How integrity can make or break an athletes performance. - Parting wisdom for athletes and coaches looking to make it to the next level.By Lynden Gwartney - Mental Sports Trainer and Consultant
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Science of Winning Podcast
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SOW 010 - Principle #6 Competitive Fire, Confidence, Expectation to Win
43:11
43:11
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43:11
The 6th Proven Principle of Winning in Sports is: Having a Competitive Fire, Confidence, Expectation to Win. In this episode you will learn: - How the Marines use this principle in combat. - How being competitive can propel you to win more games. - How to develop unshakable confidence. - Why you should expect to win and how it improves your perform…
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Science of Winning Podcast
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SOW 009 - Nate Jones Interview - 4A Boys Basketball State Champion Coach
23:04
23:04
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23:04
Listen to multi-time state champion boy's basketball coach Nate Jones teach you: - 3 keys to building a successful program - His biggest failure and how he turned that into success the following year - The traits of championship caliber athletes - And much moreBy Lynden Gwartney - Mental Sports Trainer and Consultant
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Science of Winning Podcast
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SOW 008 - Bobby Allison Interview - 5A Boys Basketball State Champion Coach
29:43
29:43
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29:43
Listen to multi-time state champion boy's basketball coach Bobby Allison teach you: - 3 keys to building a successful program - His biggest failure and how he turned that into success the following year - The traits of championship caliber athletes - And much more...By Lynden Gwartney - Mental Sports Trainer and Consultant
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Science of Winning Podcast
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SOW 007 - Principle #5 Clearly and Constantly Communicate
41:44
41:44
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The 5th Proven Principle of Winning in Sports is: Clearly and Constantly Communicate. In this episode you will learn: - The importance of communication. - How to unify and synchronize your team. - The Goal of Communication. - Types of and techniques for communicating. - The role of team trust in communication. - Questions that you can ask yourself …
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Science of Winning Podcast
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SOW 006 - Principle #4 Create A Winning Game Plan
14:19
14:19
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The 4th Proven Principle of Winning in Sports is: Create A Winning Game Plan. In this episode you will learn: - 6 Steps to creating a winning game plan. - Communicating your game plan to your team. - Questions that you can ask yourself to help you create your winning game planBy Lynden Gwartney - Mental Sports Trainer and Consultant
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Science of Winning Podcast
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005 - Bonus Training - Know Your Strength
17:12
17:12
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This is a Bonus episode in which you will learn about the importance of Knowing Your Strength. In this episode you will learn: - The importance of knowing your strength - Examples of different types of strengths - Tips to identify your individual and team strengths - How to improve your strengths and eliminate your weaknesses - Questions that you c…
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Science of Winning Podcast
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004 - Principle #3 Find Their Strength and Neutralize It
37:41
37:41
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37:41
The 3rd Proven Principle of Winning in Sports is: Find Their Strength and Neutralize It. In this episode you will learn: - The third of the 'Big 3' principles of winning in sports. - How the military use this principle in combat. - Stories of teams who used this principle to win and stories of teams who didn't use this principle and lost. - What mo…
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Science of Winning Podcast
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003 - Principle #2 Stick With What's Working
32:36
32:36
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32:36
The 2nd Proven Principle of Winning in Sports is: Stick With What's Working. In this episode, you will learn: - The second of the 'Big 3' principles of winning in sports. - How the military use this principle in combat. - Stories of teams who used this principle to win and stories of teams who didn't use this principle and lost. - What most athlete…
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Science of Winning Podcast
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002 - Principle #1 Find and Attack Your Opponents Weakness
32:38
32:38
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32:38
The first Proven Principle of Winning in Sports is: to Find and Attack Your Opponents Weakness. In this episode you will learn: - The 'Big 3' principles of winning in sports. - How the military use this principle in combat. - Who has weaknesses. - The 3 categories of weaknesses - How to identify your opponents weakness - Strategies for exploiting y…
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Science of Winning Podcast
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001 - Intro to Science Of Winning Podcast
15:07
15:07
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Stories about athletes who won big using the 10 Proven Principles of Winning. Discover how we uncovered the 10 proven principles of winning using the scientific method. Find out how you will benefit from learning and applying these principles. Hear about the podcast creator and learn his background, credentials, and track record in both playing and…
