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The podcast that shares our real, raw and brave body stories. Featuring real diary entries and deeply honest conversations between Andi (@andi.matthies) and some of the world's most inspiring body-led humans, this podcast smothers us in a tonne of love as we finally give ourselves permission to release our shame, unleash our full bravery and become EVERYTHING we are here to be. If you have ever felt disconnected from your body or you’re craving to finally unlock your whole experience, Body D ...
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This episode is a powerful one, diving into the world of adult ADHD. Chandra shares with us what it is like to live with ADHD and how it contributed to her long struggle with her body image, weight, and eating habits. She also shares how important it is to bring awareness to the aspects of ourselves feel like they don’t belong to us. If you’d love …
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In this episode Hannah shares her life-changing journey of self-discovery from an unhealthy relationship during the pandemic to becoming deeply in love with her body and her life. We dig into the power of self-trust and how, despite struggle, healing is possible when we become self-aware, acknowledge our worth and choose to walk our own chosen path…
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In this beautiful episode, we dive deep into how our bodies with our spiritual selves are so deeply interconnected, and how we can cultivate deep self-awareness and self-acceptance through body-led spirituality. Emily vulnerably shares her journey with self-image and body acceptance as a gymnast - how being in this world impacted her own body and s…
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In this episode, we chat with the beautiful Lauren Leduc as she shares her own spiritual and emotional journey to discovering and embodying her inner goddess. We dig into the societal norms that engender self-doubt and insecurities, as Lauren shares the transformative movement modalities that enabled her own self-discovery and healing. If you’re re…
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In this episode, we delve into Mette’s personal journey, and how she shifted her mindset from blaming external elements for her “stress” to acknowledging responsibility for herself. She shares with us the importance of practices like rest and grounding so that we can create more peace in our bodies. And how we can use it to help ourselves heal. Thi…
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In this episode, Meg shares her eating disorder journey and how she discovered intuitive eating - the powerful practice that revolutionised her life. We discuss how it’s so important to get out of the trap of “shaping our bodies” and instead cultivate self-love, self-compassion and body peace within ourselves. And how we can start this journey with…
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In today’s episode, we dive into Norma’s experiences with emotional eating, how this can start so early in childhood, and how it shapes our self-esteem, body image, and social interactions. Norma offers the most beautiful insight into the importance of patience and self-compassion with ourselves, and the small steps we can take to navigate these ti…
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In this epsiode we chat with the beautiful Nicole Lite, an intuitive healer and two-time cancer survivor, about her journey of self-acceptance and body love after going through breast implant illness, breast cancer and lymphoma. We dive into the role of spirituality, how to foster self-love and self-empowerment in the face of cancer, and how her jo…
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In this vulnerable and honest conversation, we dive deep into Yvonne’s journey through domestic abuse, and how this lead to her to discover and activate her own incredible inner strength and intuition. Yvonne shares with us key turning points and realisations from her own story, and insight into where we can turn our own experiences into an incredi…
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In this episode we dive into the reality of eating disorders, weight inclusivity, striving towards body neutrality and living with Polycystic Ovary Syndrome (PCOS). Eden shares her own road to recovery, and how she learnt to lovingly create body neutrality and love for ourselves at any size. It’s also loaded with lots of practical tips - Eden gives…
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In this episode we dive into how to overcome body fear and build body positivity through the incredible power of somatic practice, meditation, breathwork, and intuitive movement. Chelsea shares her journey with her own body fear, how she was able to finally embrace her own gorgeous body, and the somatic breath activation techniques that she develop…
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In this episode, we dive into the important topic of vaginismus - a condition involving the involuntary contraction of the vagina making penetration painful or impossible - and how it can impact our self-esteem, sexual liberation and self-love. Katrin shares how she navigated her personal experience with vaginismus, the societal pressures and insec…
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In this episode, we dive deep into Lauren's experiences with body addiction, alcoholism and her journey to recovery. Lauren shares her personal diary entries, with raw honesty about her past struggles with body image, eating disorders, and alcohol dependency. We explore her path to conscious sobriety and her incredible transformation as an Holistic…
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In this episode we dive into Malaine's transformative journey from grappling with disordered eating to developing a deep-rooted connection with her body through Human Design, and how it helped her to understand her relationship with food and her body. She shares with us the concepts of human design, how pregnancy and motherhood can impact our body …
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Applications to improve the drinking culture and making it healthier and less damaging to the body and mind by using simple reminders augmented and virtual reality and entertainment delivered via their smartphones. The idea was to create a solution that people would actually use to get actual results.​ We are pushing the borders a bit further also …
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B Beautyful wil je gemakkelijk en mooi maken. Misschien hebben we in uw late tienerjaren, een werkende vrouw of een mama met een peuter op sleeptouw passende producten voor u. We gaan onze online winkel lanceren, dit helpt onze klanten probleemloos te winkelen. We hebben een enorme verzameling van alle vertrouwde producten. We richten ons op gezond…
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Nous avons lancé ce site Web pour fournir les produits Asea Redox et Renu 28 qui aideront à lutter contre les effets du vieillissement. On peut également rejoindre notre associé ASEA afin qu’ils obtiennent tous les produits ASEA des prix de gros sans aucune obligation. Commandez tous les produits ASEA à tout moment, au prix de vente habituel. visit…
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https://goforrehab.com/ is een nieuwe website gelanceerd om de beste behandeling voor mensen en andere soorten verslavingen te produceren. We zijn gericht op het verbeteren van uw levensstijl en bieden u hulpmiddelen die u helpen met de verleidingen van een verslaving. Als je verslaafd bent, is ons revalidatiecentrum de juiste plek. --- Send in a v…
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Most people consider steroids as magical chemical, which will help in instant body building and muscular development.Though steroids are used for these purposes by many a people around the world, there is lot of chemistry working behind the usage of this element.You will have to go into the depths, in order to get a perfect idea about this. Visit h…
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OLIMP SPORT NUTRITION releasing limited edition products with the legendary global anime series Dragon Ball Z. Specially for FIBO 2019 the OLIMP SPORT NUTRITION is going to announce and present the latest limited edition of three its bestsellers products with image of three of the most recognizable characters of the global anime. --- Send in a voic…
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Welkom bij de vijfde aflevering van Johan & Patrick Live. We hebben het over de volgende onderwerpen: – Onze reis naar Benidorm – Introductie van de Ronny & de Mike – Hollanders in Wallonië & kak – Onze Spotify playlist: Artiesten van I t.e.m J Groetjes van jullie favoriete vrienden Johan & Patrick www.johanenpatricklive.be…
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Welkom bij de vierde aflevering van Johan & Patrick Live. We hebben het over de volgende onderwerpen: – Tegen een pint zegt de René nooit neen – Ludo zijne vis & Patrick zijne wolf – Een HLN artikel over iets met tv’s – Onze Spotify playlist: Artiesten van G t.e.m H Groetjes van jullie favoriete vrienden Johan & Patrick www.johanenpatricklive.be…
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Welkom bij de derde aflevering van Johan & Patrick Live. We hebben het over de volgende onderwerpen: – Patrick heeft te veel gedronken en zaagt – Kinderen kunnen lastig zijn & iet in D’Ardennen – Een HLN artikel over iets met rondingen – Onze Spotify playlist: Artiesten van E t.e.m F Groetjes van jullie favoriete vrienden Johan & Patrick www.johane…
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Welkom bij de tweede aflevering van Johan & Patrick Live. We hebben het over de volgende onderwerpen: – Hoe we onze vrouwen hebben leren kennen en/of bedrogen – MNM Back to the nillies & 2000’s – Den Jupiler dat Belgium wordt – Onze Spotify playlist: Artiesten van C t.e.m D Groetjes van jullie favoriete vrienden Johan & Patrick www.johanenpatrickli…
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