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The Absolute Strength Podcast is a show dedicated to evidence based information regarding training and nutrition. As an elite level powerlifter and the owner of a highly successful fitness company, Kyle Hunt provides insight into what it takes to reach peak performance in training and in life.
 
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In this episode, I answer questions from my Instagram @HuntFitness. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy Questions on the show: 1. How do you know when you're too lean and it becomes unhealthy? 2. What are some general d ...…
 
In this episode, I go over some simple and actionable steps to have a successful fat loss phase. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @H ...…
 
In this episode, Derek and I talk about a bunch of random topics (as usual lol). We talk about everything from training frequency, dieting strategies/habits, why iPhones always break when a new one comes out, scheduling your day, etc. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Buy my new book, ...…
 
In this episode, I answer questions from my Instagram [@huntfitness] Sit back, relax, and enjoy! Questions on the show: 1. How do you adapt training numbers when losing weight? 2. What do you think is the ideal training style for overall health, aesthetics aside? 3. As a personal trainer, how do you recommend people get more clients? 4. What ar ...…
 
In this episode, I sit down with former NFL player and the CEO of Power Athlete, John Welbourn. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy Connect with John: https://powerathletehq.com/ Instagram: @JohnWelbourn Connect with Kyle: http://www.kylehuntfitne ...…
 
In this episode, I talk about how I have been able to gain a bunch of strength without gaining any weight over the past 7+ years! Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy Connect with Kyle: http://www.kylehuntfitness.com/ In ...…
 
In this episode, I talk about a narrative review research paper titled "Evidence-Based Recommendations for Natural Bodybuilding Contest Preparation: Nutrition and Supplementation". Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy Co ...…
 
In this episode, Derek and I answer a bunch of questions on building muscle, fat loss/nutrition, and business. Sit back relax and enjoy! Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy Questions on the show: 1. What is the most overlooked aspect of gaining muscle? 2. Was there one tweak or change to your diet or training ba ...…
 
In this episode, I answer questions from my Instagram @huntfitness Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Buy my new book Bodybuilding For Beginners: https://amzn.to/2YuyaPy Podcast Ep 228 – Q and A 1. Why, if powerbuilding is not as effective for strength, do some elite lifters still promote it? 2. Outside of the big ...…
 
In this episode, I sit down with my good friend Joe Stanek and talk about how we broke into the fitness industry, and how you can do the same! Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Get my NEW book, Bodybuilding For Beginners here: https://amzn.to/2YuyaPy Connect with Joe: Instagram: @Joe_t ...…
 
In this episode, I go over a special edition MuscleMag Magazine on the Legends of Bodybuilding. Featured on the show - Steve Reeves, Reg Park, Bill Pearl, Vince Gironda, Larry Scott, Sergio Oliva, Dave Draper, Arnold, and Franco Columbu. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Buy my new book Bodybuilding For Beginners ...…
 
In this episode, I sit down with best selling author and Legion CEO Mike Matthews. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Mike: https://legionathletics.com/ Instagram:@MuscleForLifeFitness Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @Hunt ...…
 
In this episode, I go over Jocko Willink's book Discipline Equals Freedom. If you are not motivated after this episode, there is something wrong with you haha! Sit back, relax, and get after it! Pre-order my new book "Bodybuilding for Beginners" here: https://amzn.to/2KW92OA Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Conn ...…
 
In this episode, I sit down with one of my good friends Nick Wright. During the show, Nick opens up about his contest prep along with some binge eating issues he has faced the past few years. Sit back, relax, and enjoy! Pre-order my new book "Bodybuilding for Beginners" here: https://amzn.to/2KW92OA Hire Kyle as your coach: http://www.kylehuntf ...…
 
In this episode, I sit down with David Meltzer. Dave is currently the CEO of Sports 1 Marketing, one of the world’s leading sports & entertainment marketing agencies, which he co-founded with Hall of Fame Quarterback Warren Moon. Prior to S1M, he was CEO of the world’s first smartphone, the PC-E Phone, and later became CEO of the world’s most n ...…
 
In this episode, I answer questions about my new book "Bodybuilding for Beginners" plus dig into some other fitness related questions. Sit back relax, and enjoy! Pre-order my new book here:https://amzn.to/2KW92OA Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @hunt ...…
 
In this episode, I sit down with Carolina Panthers Head Strength Coach Joe Kenn for the second time. Known simply as "House" to players, Joe Kenn's goal as the Panthers' strength and conditioning coach is to protect and produce: protect the athletes' body armor and produce athletic based results. He is entering his ninth season with Carolina. H ...…
 
In this episode, I go over Sylvester Stallone's book Sly Moves - My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream. "Through the Years, as I changed my body for the various roles and pushed myself toward more demanding physical challenges I gained knowledge that was hard earned, especially since there were n ...…
 
In this episode, Derek and I talk a little bit about everything! Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Derek: https://www.prbreaker.com/ IG: @DerekCharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with ...…
 
In this episode, I go over the book "The Bulgarian Burst Training System, The Science of Superior Bodybuilding and Power Development". This book was written in 1990 by strength coach Leo Costa Jr. He took a trip over to Bulgaria in 1988 to see how the Bulgarian Weightlifting team trained and used that information to create a system for his own ...…
 
In this episode, I answer a variety of questions from my Instagram @huntfitness. Review the show on iTunes to get a FREE Absolute Strength T-Shirt. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1. Thoughts on mock meets? Are they useful? 2. My "online influencer" workout program goes to burnout on most ...…
 
Part 2 of Championship Bodybuilding by Chris Aceto. In this episode, we talk about nutrition, cardio, and supplementation. This is a new podcast idea I want to try. I am going to go over books on training, nutrition, personal development, etc. and discuss the content. I want to dig in and focus on specific areas and provide some commentary. My ...…
 
This is a new podcast idea I want to try. I am going to go over books on training, nutrition, personal development, etc. and discuss the content. I want to dig in and focus on specific areas and provide some commentary. My goal is to talk about a wide range of books, some old, and some new. For the most part, I want to go over books that I don’ ...…
 
In this episode, I answer a bunch of questions from my Instagram @huntfitness. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: https://www.kylehuntfitness.com/abso ...…
 
In this episode, I answer questions from my Instagram @huntfitness Questions on the show: Q1- If someone wants to learn self-defense, what martial art would you recommend? Q2 – There has been a lot of talk lately about the powerlifting community going “downhill”. What are your thoughts? Q3 – Hey Kyle, I’m moving soon and need to switch gyms. My ...…
 
In this episode, Derek and I discuss the differences between whey protein, casein protein, and protein blends. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Derek : https://www.prbreaker.com/ Instagram: @derekcharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitn ...…
 
In this episode, I solve the 8 most common fat loss problems most people encounter when dieting. Sit back, relax, and enjoy! The article referenced in the episode: https://www.kylehuntfitness.com/how-to-calculate-calorie-and-macronutrient-requirements/ Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://w ...…
 
In this episode, I answer a bunch of questions from my Instagram @huntfitness Questions on the show: What are your thoughts on TRT for people who need it and are not just looking to use steroids? Protein helps build muscle but what role do carbs and fat play in the diet? Is deadlifting multiple times per week optimal or would only once be bette ...…
 
In this episode, I sit down with former NFL player and the CEO of Ice Shaker, Chris Gronkowski. Chris played in the NFL with the Dallas Cowboys, Indianapolis Colts, and the Denver Broncos. Following his NFL career, he jumped into the entrepreneurship world, starting multiple businesses, including Ice Shaker. Chirs is part of the Gronkowski Fami ...…
 
In this episode, Derek and I talk about a bunch of random topics in the fitness, supplementation, and social media world. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Derek: https://www.prbreaker.com/ Instagram: @DerekCharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: ...…
 
In this episode, I go over some of the unique things I have learned from the past 10 years of coaching people reach their fitness goals. Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Check out the NEW Podcast apparel: http ...…
 
In this episode, I answer 5 questions from my DM's. Check out the new apparel and grab an Absolute Strength Podcast shirt! https://kylehuntfitness.shop/ Questions on the show: 1. Kyle, what are your thoughts on powerlifter's using Go Fund Me to compete in powerlifting meets? 2. Who are your top 3-5 current pro athletes that impress you the most ...…
 
In this episode, I answer questions from my Instagram @huntfitness. Check out the new apparel and grab an Absolute Strength Podcast shirt! https://kylehuntfitness.shop/ Questions on the show: 1. What are some good examples of active recovery workouts? 2. How can you utilize concurrent periodization with a bro split? 3. Is everyone automatically ...…
 
In this episode, I sit down with Sean Hyson. Sit back, relax, and enjoy! Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/ Connect with Sean: http://www.seanhyson.com/ Instagram: @seanhyson Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute ...…
 
In this episode, I talk about the 11 things every beginner lifter needs to know. Sit back, relax, and enjoy! To read the article: https://www.kylehuntfitness.com/11-things-every-beginner-lifter-needs-to-know/ Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @hun ...…
 
In this episode, I sit down with Jay Cardiello and talk about how behavior change and mindset are the keys to fitness success. Jay has done it all in the fitness industry. He has worked at the NFL level, been on TV, worked for some of the top magazines, and has an A list of clients including 50 Cent, Ciara, JLo, Julianne Hough, and more! Sit ba ...…
 
In this episode, I am interviewed by my wife Ashlyn. Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute Strength V2.0 Powerlifting Program: https://www.kylehuntfitness.com/absolutestrength2/ ...…
 
In this episode, I sit down with NFL Strength Coach Joe Kenn. We talk about the yearly periodization of an NFL athlete, how things have changed over the years, and why everyone needs coaching! Sit back, relax, and enjoy! Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/ Connect with Joe Kenn: https://bighousepower.com/ Inst ...…
 
In this episode, I answer questions from my Instagram @huntfitness My New Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/ Questions on the show: 1. Should you customize your training program based on body type? 2. How would you change your programming when getting ready for a bench only meet? 3. What i ...…
 
In this episode, I answer questions from my Instagram @huntfitness. Head over to my Instagram for a chance to win a free tub of PR Breaker Materia. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1. If you could only take 3 supplements the rest of your life, what would they be? 2. Hey Kyle, have you ever ...…
 
In this episode, I sit down with Kyle Crutchmer. Kyle is a pro-MMA Fighter and a 2x All American Wrestler from Oklahoma State. Hire Hunt Fitness as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle Crutchmer: Instagram: @KyleCrutchmer Connect with Kyle Hunt: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @ ...…
 
In this episode, I talk with elite sleep coach Nick Littlehales. Nick has been redefining and innovating a new human sleep approach or as he describes it mental and physical recovery, for over 22 years. His extensive clients worldwide don't take sleep for granted or waste valuable time doing it without benefits. His R90 Technique is considered ...…
 
In this episode, I sit down with Jason Loewy, the founder of My Macros+. We talk about the process of starting an app, the future of A.I coaching, and the benefits of tracking macros in learning and understanding nutrition. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Jason/My Macros ...…
 
In this episode, I sit down with Alex Moe. Alex runs the popular Instagram @TheMacroBarista where he creates macro friendly coffee drinks. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Alex: Instagram: @themacrobarista Facebook: Facebook.com/themacrobarista Connect with Kyle: http://www.kylehuntfitness.com/ Inst ...…
 
In this episode, I sit down with fitness entrepreneur Matthew Januszek. Matthew is the co-founder of Escape Fitness, a company that sells functional fitness equipment to gyms all over the world. He built the business from his parent's garage to a 33 million dollar company with 100+ employees. Sit back, relax, and enjoy! Hire Kyle as your coach: ...…
 
In this episode, I answer questions from my Instagram (@huntfitness) with Derek Charlebois. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1. Why do you think so many people fail with their New Years Resolutions? 2. I have been around fitness for years and one thing that I have always wondered is, how d ...…
 
In this episode, I list the 19 books you need to read in 2019. I break the books up into two categories. Category one is Training/Nutrition and Category two is personal development/business. Link to article: https://www.kylehuntfitness.com/19-books-you-need-to-read-in-2019/ Hunt Fitness Coaching Information: https://www.kylehuntfitness.com/serv ...…
 
In this episode, I answer questions from my Instagram account. Hire Me as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1- What is your take on tempo lifting for hypertrophy? Beneficial or a waste of time? 2- How do I set up a workout plan for myself? 3- If you overeat one day, maybe for the holidays or a special o ...…
 
In this episode, I answer questions from my Instagram. Questions on the show: 1. Have you ever implemented Blood Flow Restriction Training? 2. Is training using percentages more optimal than using the RPE scale? 3. Do you have a favorite quote? And if so, what is it? 4. What are your thoughts on estimating macros instead of always tracking them ...…
 
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