))
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get the OG Absolute Strength Program below: https://www.kylehuntfitness.com/absolute-strength/ Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc. https://kyl…
T
The Absolute Strength Podcast
1
285: Bodybuilding for General Fitness and Tracking Progress for Efficient Results
1:15:49
1:15:49
Play later
Play later
Lists
Like
Liked
1:15:49
In this episode, the topic of discussion is the effectiveness of using a bodybuilding routine for general fitness and the most important variables to track for efficient results in the gym. When discussing general fitness, first we need to define what that means. Of course, it will be different for everyone, but to me, it comes down to four qualiti…
T
The Absolute Strength Podcast
1
284: A Talk on Training Volume, Proper Bracing, Speed Work, and More
1:04:17
1:04:17
Play later
Play later
Lists
Like
Liked
1:04:17
In this episode, I answer listener questions on a wide range of topics. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: What are your thoughts on German Volume Training? Can it be used as part of a bodybuilding style program? Hey Kyle, I am having trouble bracing for squats and de…
T
The Absolute Strength Podcast
1
283: How I Use Mini-Cuts to Stay Lean All Year
1:14:16
1:14:16
Play later
Play later
Lists
Like
Liked
1:14:16
Patience is one of the fundamental truths of training as a natural athlete. Without the use of anabolic steroids, you have to do a lot of things right, over a long time, to make serious gains. Dedication, desire, and discipline are all prerequisites but alone are not enough. Maximizing progress requires giving yourself every advantage possible. It’…
Over the years, I find myself thinking more and more about the basics. The truth is if you have been around fitness for a few years, it's likely you know everything you need to know to achieve outstanding results. Even a quick flip through one of my beginner books will provide enough information for years of progress. The problem is, there is a bit…
Powerlifting has undergone a tremendous transformation in recent years. When I started lifting weights in the early 2000s, the perception around the sport was incredibly different than it is today. Not only that, how powerlifters prepared was very different as well. In today's episode, I talk about these changes and what you need to do to keep up w…
T
The Absolute Strength Podcast
1
280: Fitness Advice for When Life Gets Busy
54:27
54:27
Play later
Play later
Lists
Like
Liked
54:27
In this episode, I talk about 9 tips for handling your fitness when life gets crazy! Set a schedule Use "life periodization" Audit your time Prepare and anticipate issues Prioritize and say no more often Follow a structured training program Autoregulate rest days Invest in a home gym Be patient Sit back, relax, and enjoy! Hire Kyle as your coach: h…
T
The Absolute Strength Podcast
1
279: What It Takes to Become a World-Class Coach in 2020 With Cody McBroom
1:00:58
1:00:58
Play later
Play later
Lists
Like
Liked
1:00:58
In this episode, I sit down with the founder of Tailored Coaching Method, Cody McBroom. Grab my new book, Strength Training for Beginners: https://amzn.to/2XBmRXV Connect with Cody: https://tailoredcoachingmethod.com/ Instagram: @cody.boomboom Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Hire Ky…
T
The Absolute Strength Podcast
1
278: Tips for Better Sleep, Managing Stress, and Improving Lifting Environment
1:00:09
1:00:09
Play later
Play later
Lists
Like
Liked
1:00:09
In this episode, I talk about how to improve sleep, how stress relates to training, and how to improve your lifting environment for more productive training sessions. Sit back, relax, and enjoy! Get my new book - Strength Training for Beginners: https://amzn.to/2XBmRXV Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with K…
T
The Absolute Strength Podcast
1
277: Supplement Manufacturing 101, Benefits of Intra Workout Carbs, and 3 Reasons to Do Assistance Exercises Feat. Derek Charlebois
2:22:51
2:22:51
Play later
Play later
Lists
Like
Liked
2:22:51
In this episode, PR Breker CEO Derek Charlebois, and I answer questions from my Instagram (@huntfitness). Some of the questions include the ins and outs of supplement manufacturing, intra-workout carbohydrate intake, assistance exercises, and more! Sit back, relax, and enjoy! Grab my new book, Strength Training for Beginners: https://amzn.to/2XBmRX…
T
The Absolute Strength Podcast
1
276: How to Address Lower Back Pain with Dr. Sebastian Gonzales
56:08
56:08
Play later
Play later
Lists
Like
Liked
56:08
In this episode, I sit down with Dr. Sebastian Gonzales to talk about what to do if you experience back pain from lifting weights. Lower back pain is one of the most common issues people who lift weights have to endure. We have all been there. It can happen while pulling a heavy deadlift or reaching down to pick up a pencil, either way, back pain i…
T
The Absolute Strength Podcast
1
275: Why Training to Failure Is Not the Best Way to Build Muscle and Gain Strength
58:25
58:25
Play later
Play later
Lists
Like
Liked
58:25
Today we are talking about training to failure. How effective is it, what are some of the pros/cons, and is it something we should incorporate into our workouts? I wanted to cover this in the last episode, but we ran out of time. Sit back, relax, and enjoy! Strength Training for Beginners: https://amzn.to/2XBmRXV Hire Kyle as your coach: http://www…
T
The Absolute Strength Podcast
1
274: Strength Training For Beginners | 8 Myths Still Alive in 2020
1:03:04
1:03:04
Play later
Play later
Lists
Like
Liked
1:03:04
In this episode, I talk about my new book, Strength Training For Beginners. Pre-order my NEW book on Amazon: https://amzn.to/2XBmRXV Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Bodybuilding For Beginners on Amazon: https://amzn.t…
T
The Absolute Strength Podcast
1
Ep 273: 5 Mistakes I Made Early In My Fitness Journey For You To Avoid
1:04:31
1:04:31
Play later
Play later
Lists
Like
Liked
1:04:31
In this episode, I go over 5 mistakes I made when I first got into training that you should avoid. When I was younger, I ate too much protein, did too much "junk volume", was a "chronic dieter", didn't emphasize performance enough, and did not use good technique. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/se…
T
The Absolute Strength Podcast
1
Ep 272: Myo Reps | The Secret Norwegian Method to Build More Muscle in Less Time
1:04:17
1:04:17
Play later
Play later
Lists
Like
Liked
1:04:17
In this episode, I talk about Myo Reps and the book titled "Myo Reps The Secret Norwegian Method to Build Muscle in 70% Less Time" by Borge Fagerli. The book is a free pdf download you can get here: https://borgefagerli.com/wp-content/uploads/2012/05/Myo-reps-E-book.pdf From Borge, "Myo-reps is, simplistically speaking, a rest-pause method and the …
T
The Absolute Strength Podcast
1
Ep 271: How Much Volume is Too Much, Fixing Hip Shift, and The Future of the Supplement Industry feat. Derek Charlebois
2:21:48
2:21:48
Play later
Play later
Lists
Like
Liked
2:21:48
In this episode, Kyle and Derek answer listener questions. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: Is a yearlong mass gaining phase a good idea for a skinny bodybuilder who needs to add muscle? What is the best omega 3 supplement – general fish oil, krill oil, or salmon oi…
T
The Absolute Strength Podcast
1
Ep 270: How to Become a World Class Athlete | Development from Youth to Pro
1:33:33
1:33:33
Play later
Play later
Lists
Like
Liked
1:33:33
In this episode, I talk about what it takes to become a world-class athlete. How many sports should you play growing up? When is a good time to start resistance training? When should you specialize in one sport? Get answers to all of these questions in the episode. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/…
T
The Absolute Strength Podcast
1
Ep 269: Chasing Olympic Gold in Women's Wrestling with Victoria Anthony
1:01:38
1:01:38
Play later
Play later
Lists
Like
Liked
1:01:38
In this episode, I sit down with Victoria Anthony. She is a women's freestyle wrestler training for the 2021 Olympics. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Victoria: Bands: https://freeflowgusto.com/ Instagram: @VictoriaVortex Connect with Kyle: http://www.kylehuntfitness.com/ In…
T
The Absolute Strength Podcast
1
Ep 268: The History and Efficacy of Caffeine on Physical Performance
1:09:39
1:09:39
Play later
Play later
Lists
Like
Liked
1:09:39
In this episode, I do a deep dive into the history and use of caffeine as a performance supplement. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Bodybuilding For Beginners on Amazon: https://amzn.to/3et…
T
The Absolute Strength Podcast
1
Ep 267: RPE vs RIR, Supplements for Health, and Can You Build Muscle with Conditioning Equipment Feat. Derek Charlebois
2:23:26
2:23:26
Play later
Play later
Lists
Like
Liked
2:23:26
In this episode, Derek and I answer questions from my Instagram @huntfitness. Questions on the show: Q1: What supplements do you recommend for general health? Q2: What is your best tip to help improve the squat, bench press, and deadlift for a new powerlifter? Q3: How much water should you drink per day and is there any benefit to aiming to drink o…
T
The Absolute Strength Podcast
1
Ep 266: A Brief History of the USDA Food Guide - Why It Hasn't Worked and What to Do About It
1:06:23
1:06:23
Play later
Play later
Lists
Like
Liked
1:06:23
In this episode, I talk about the 100+ year history of the USDA nutrition recommendations. What did they get right, and where is there room for improvement? What can we do in the future to improve society's health and fitness? Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instag…
T
The Absolute Strength Podcast
1
Ep 265: The Code| A Philosophy to Guide Training and Nutrition
1:10:21
1:10:21
Play later
Play later
Lists
Like
Liked
1:10:21
In this episode, I outline the three words I use to help guide my training and nutrition programs. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp Beginner’s Guide to Weig…
T
The Absolute Strength Podcast
1
Ep 264: Are You a Beginner, Intermediate, or Advanced Lifter?
1:08:43
1:08:43
Play later
Play later
Lists
Like
Liked
1:08:43
In this episode, I talk about how to classify where you are in your lifting journey and how to train in each stage. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Bodybuilding For Beginners on Amazon: htt…
T
The Absolute Strength Podcast
1
EP 263: A Random Quarantine Talk with Derek Charlebois
1:48:06
1:48:06
Play later
Play later
Lists
Like
Liked
1:48:06
In this episode, Derek and I have a conversation about a bunch of random topics! Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Derek: https://www.prbreaker.com/ Instagram: @DerekCharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV B…
T
The Absolute Strength Podcast
1
Ep 262: My Most Embarrassing Gym Moment, Bodyweight Powerlifting, and Maintaining Motivation During Quarantine Q&A
1:10:45
1:10:45
Play later
Play later
Lists
Like
Liked
1:10:45
In this episode, I answer questions from my Instagram @HuntFitness. Questions on the show: What are your thoughts on UFC 249 getting canceled? Do you think the NFL season will happen on time? What are your thoughts on Tom Brady going to the Tampa Bay Buccaneers? When do you think gyms will open back up? What is the best way to train arms with minim…
T
The Absolute Strength Podcast
1
Ep 261: Getting Jacked with Prison Workouts
2:12:06
2:12:06
Play later
Play later
Lists
Like
Liked
2:12:06
In this episode, I go over two bodyweight focused training books - Jailhouse Strong by Josh Bryant and Convict Conditioning by Paul Wade. Even if you don't have any workout equipment to use at home, progress can still be made using just your bodyweight. The key is knowing which exercises to use and how to implement progressions and regressions to m…
T
The Absolute Strength Podcast
1
Ep 260: Adapting to Life at Home | Working, Training, and Eating feat. Derek Charlebois
1:28:42
1:28:42
Play later
Play later
Lists
Like
Liked
1:28:42
In this episode, Derek and I answer questions from my Instagram @huntfitness. Sit back, relax and enjoy! Questions on the show: 1. I know you have been working from home for a long time, I just recently started due to the Coronavirus. Do you have any tips or tactics on how to maintain productivity while working from home? 2. What are you doing with…
T
The Absolute Strength Podcast
1
Ep 259: How To Make Progress with Bodyweight Training
49:42
49:42
Play later
Play later
Lists
Like
Liked
49:42
In this episode, I talk about my favorite bodyweight exercises and how to make progress if you are stuck at home with no fitness equipment. I also talk about my training philosophy. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Order my new book, Beginner’s Guide to Weight Lifting: https://amzn.to/2O1…
T
The Absolute Strength Podcast
1
EP 258: Fitness Badass Christmas Abbott
1:01:54
1:01:54
Play later
Play later
Lists
Like
Liked
1:01:54
In this episode, I sit down with Christmas Abbott. Christmas is an all-around badass! She is a former CrossFit Games athlete, Olympic Lifter, the first woman in a NASCAR pit crew, gym owner, best selling author, and motivational speaker. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Order my new book,…
T
The Absolute Strength Podcast
1
Ep 257: How to Improve Grip Strength with Jedd Johnson
1:31:06
1:31:06
Play later
Play later
Lists
Like
Liked
1:31:06
In this episode, I sit down with strength coach and grip strength specialist Jedd Johnson. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Order my new book, Beginner’s Guide to Weight Lifting: https://amzn.to/2O1ie4i Connect with Jedd: http://www.dieselcrew.com/ Instagram: @jedd.diesel Connect with Kyl…
T
The Absolute Strength Podcast
1
Ep 256: Olympic Gold Medalist and 3x NCAA Champ Kyle Snyder
48:54
48:54
Play later
Play later
Lists
Like
Liked
48:54
In this episode, I sit down with 3x NCAA Champion Kyle Snyder who is the youngest Olympic gold medalist in US Wrestling history. He is also the youngest to win the world, Olympic, and NCAA championships in the same year. Sit back, relax, and enjoy! Hire Hunt Fitness as your coach: http://www.kylehuntfitness.com/services/ Order my new book, Beginner…
T
The Absolute Strength Podcast
1
Ep 255: Are You Focusing on the Wrong Stuff? Feat. Derek Charlebois
1:23:54
1:23:54
Play later
Play later
Lists
Like
Liked
1:23:54
In this episode, I sit down with PR Breaker CEO Derek Charlebois. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Order my new book, Beginner’s Guide to Weight Lifting: https://amzn.to/2O1ie4i Connect with Derek: https://www.prbreaker.com/ Instagram: @DerekCharlebois Connect with Kyle: http://www.kylehu…
T
The Absolute Strength Podcast
1
Ep 254: Underground Sports Performance Coach Zach Even-Esh
1:06:46
1:06:46
Play later
Play later
Lists
Like
Liked
1:06:46
In this episode, I sit down with Zach Even-Esh. Zach is a sports performance coach, author, speaker, and founder of the Underground Strength Gym. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Order my new book, Beginner’s Guide to Weight Lifting: https://amzn.to/2O1ie4i Connect with Zach: https://zach…
T
The Absolute Strength Podcast
1
Ep 253: 25 Hours a Day with Nick Bare
1:07:39
1:07:39
Play later
Play later
Lists
Like
Liked
1:07:39
In this episode, I sit down with Nick Bare to talk about endurance training and his new book 25 Hours a Day. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Order my new book, Beginner’s Guide to Weight Lifting: https://amzn.to/2O1ie4i Connect with Nick: 25 Hours a Day: https://amzn.to/31xHswB Instagram…
T
The Absolute Strength Podcast
1
Ep 252: Football and UFC Talk with Buffalo Bills Beat Reporter Matt Parrino
1:05:01
1:05:01
Play later
Play later
Lists
Like
Liked
1:05:01
In this episode, I sit down with Buffalo Bills beat reporter Matt Parrino. We talked about the Buffalo Bills offseason needs, upcoming UFC fights, and what's next for Conor McGregor, Khabib, Kamaru Usman, Jorge Masvidal, etc. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Order my new book, Beginner’s …
T
The Absolute Strength Podcast
1
Ep 251: Building a Home Gym, Optimal Caffeine Intake, Training for Tactical Athletes, and more
1:06:56
1:06:56
Play later
Play later
Lists
Like
Liked
1:06:56
In this episode, I answer questions from my Instagram @HuntFitness Questions on the show: 1. How would you design your home gym? 2. How or would you use tempo work to help bring up the bench press? 3. Is there an optimal caffeine intake range for performance or is it really just all over the place? 4. Tips on lifting, staying fit, and being healthy…
T
The Absolute Strength Podcast
1
EP 250: Founder of Opex Fitness James FitzGerald
1:01:45
1:01:45
Play later
Play later
Lists
Like
Liked
1:01:45
In this episode, I sit down with the first CrossFit Games winner, and the founder of Opex Fitness, James FitzGerald. James has dedicated his life to bringing honor to the coaching profession. OPEX Coaching Education and Gyms Licensing Programs provide coaches with the tools needed to professionalize their passion. The OPEX Coaching Certificate Prog…
T
The Absolute Strength Podcast
1
EP 249: A Story of Strength and Reinvention with Chris Duffin
1:03:31
1:03:31
Play later
Play later
Lists
Like
Liked
1:03:31
In this episode, I sit down with Chris Duffin. Known as the “Mad Scientist Strength” Chris is an Ex Corporate Executive turned Inventor and Movement professional. He has positioned himself uniquely in the fitness world bridging the gap between (and working with both) the top clinical rehab and sports professionals in the world and the in the trench…
T
The Absolute Strength Podcast
1
Ep 248: The Ultimate Muscle Building Training Guide
1:29:58
1:29:58
Play later
Play later
Lists
Like
Liked
1:29:58
In this episode, I go over what you need to know in order to set up a training program to build muscle. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Order my new book, Beginner’s Guide to Weight Lifting: https://amzn.to/2O1ie4i Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Bo…
T
The Absolute Strength Podcast
1
Ep 247: How to Lose Fat, Build Muscle, and Look Great in 2020 with Derek Charlebois
1:32:19
1:32:19
Play later
Play later
Lists
Like
Liked
1:32:19
In this episode, Derek and I talk about some practical nutrition and training strategies to help you start the year on the right foot! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Pre-order my new book, Beginner’s Guide to Weight Lifting: https://amzn.to/2O1ie4i Connect with Derek: https://www.prbreaker.com/ Instagram: @DerekCh…
T
The Absolute Strength Podcast
1
Ep 246: 4 Life-Changing Resolutions You Can Make (and actually keep) in 2020
48:57
48:57
Play later
Play later
Lists
Like
Liked
48:57
In this episode, I recap the past 10 years and talk about 4 life-changing resolutions you can make in 2020. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Grab my new book, Beginner’s Guide to Weight Lifting: https://amzn.to/2O1ie4i Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfit…
T
The Absolute Strength Podcast
1
Ep 245: Optimal Protein Intake, Hangover Cures, Fat Loss Supplements, and more with Derek Charlebois
1:46:25
1:46:25
Play later
Play later
Lists
Like
Liked
1:46:25
New Q and A Podcast with Derek Charlebois. Pre-order my new book, Beginner’s Guide to Weight Lifting: https://amzn.to/2O1ie4i Questions on the show: 1. After watching the JRE episode with Chris Kresser and James Wilks, I'm more confused about protein intake. Can you help me out? 2. What is the primary reason black pepper extract (and other similarl…
T
The Absolute Strength Podcast
1
Ep 244: Meet Recap, Relationship Between Volume and Strength, Core Training, CBD, and More!
55:41
55:41
Play later
Play later
Lists
Like
Liked
55:41
In this episode, I announce my new book, go over my recent powerlifting meet, and answer questions! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Grab my new book, Beginner's Guide to Weight Lifting: https://amzn.to/2KzWbQa Questions on the show: Q1: Hey Kyle, I recognize spot reduction isn’t really a thing, but I was wondering …
T
The Absolute Strength Podcast
1
Ep 243: How to Efficiently Build Muscle, Transition to Sumo Deadlift, and be Coachable [Q&A]
1:19:31
1:19:31
Play later
Play later
Lists
Like
Liked
1:19:31
In this episode, I answer questions from my Instagram [@HuntFitness]. Questions on the show: Q1: What helped you most when you switched from conventional to sumo deadlifting? Q2: Why did you stop doing CrossFit? Q3: Should you count incomplete protein sources toward your daily protein intake? Q4: What are your thoughts on normalizing your metabolis…
T
The Absolute Strength Podcast
1
Ep 242: A Practical Guide On Implementing Cardio For Powerlifting
1:04:30
1:04:30
Play later
Play later
Lists
Like
Liked
1:04:30
In this episode, I talk about how to implement cardio into your powerlifting training. What are the pros/cons? Should you even do cardio as a powerlifter? What method is best? When is the best time to do it? Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.co…
T
The Absolute Strength Podcast
1
Ep 241: Evidence-Based Nutrition Recommendations For Building Muscle
1:13:36
1:13:36
Play later
Play later
Lists
Like
Liked
1:13:36
In this episode, I go over "Nutrition Recommendations for Bodybuilders in the Off-season: A Narrative Review". Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Grab a signed copy of my new book, Bodybuilding For Beginners: https://kylehuntfitness.shop/collections/books/products/bodybuilding-for-beginners…
T
The Absolute Strength Podcast
1
Ep 240: How to Decide When to Change Weight Classes in Powerlifting Q&A
1:44:24
1:44:24
Play later
Play later
Lists
Like
Liked
1:44:24
In this episode, Derek Charlebois and I answer questions from Instagram. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Grab a signed copy of my new book, Bodybuilding For Beginners: https://kylehuntfitness.shop/collections/books/products/bodybuilding-for-beginners Questions on the show: Q1: What is yo…
T
The Absolute Strength Podcast
1
Ep 239: Three Unique Ways to Make Your Diet Fit Your Lifestyle
53:02
53:02
Play later
Play later
Lists
Like
Liked
53:02
In this episode, I talk about three ways to make your diet fit your lifestyle. At the end of the day, the goal should always be to make fitness as easy as possible. True progress comes from long term consistency. Anyone can have a good week or two, but how can we set things up to be consistently good over the long haul? Sit back, relax, and enjoy! …
T
The Absolute Strength Podcast
1
Ep 238: How To Create Your Ideal Fitness Business with Pat Rigsby
41:33
41:33
Play later
Play later
Lists
Like
Liked
41:33
In this episode, I sit down with Pat Rigsby. Pat is a dad, husband, business coach, author, and entrepreneur who has built over 25 different businesses, including two Entrepreneur Franchise 500 award-winning franchises. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Buy my new book, Bodybuilding For Be…
T
The Absolute Strength Podcast
1
Ep 237: My Current Meet Prep Training and Fat Loss Diet Plan
37:07
37:07
Play later
Play later
Lists
Like
Liked
37:07
In this episode, I go over my specific training routine and daily meal plan as I head into my powerlifting meet next month! Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @…
