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Make Him Wonder
Weekly
 
Dating and Relationship Coach Paula Grooms, LMSW invites real women to talk about their romantic lives. In these intimate, one-on-one conversations, Paula helps each guest get-real, get focused, and get moving on what works with men for connected and committed love.
 
Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced. There are countless ordinary people living pretty extraordinary lives and Deborah wants to shine light on them! Enlighten: Uplift and Inspire includes conversations with a wid ...
 
Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced. There are countless ordinary people living pretty extraordinary lives and Deborah wants to shine light on them! Enlighten: Uplift and Inspire includes conversations with a wid ...
 
Purpose Chasers Podcast is designed to provide insights into personal development, spirituality, recovery, entrepreneurship and how to create an unstoppable mindset to empower individuals to break free from mediocrity and live extraordinarily.
 
Health, Wellness, Fitness and The MindBody Connection
 
A platform where people of color are sharing their stories and experiences living with mental illness in hopes to end the stigma in our community. I love us foreal :)
 
A podcast for Jewish women looking for encouragement with Intuitive Eating. I interview women who have embraced Intuitive Eating and are ready to share their journey with the world! They talk about the excitement, their fears, and what has changed in their lives as a result of letting go of dieting. For coaching visit www.mindovermunchies.com.
 
I invite you to join me in a Podcast about confessions of Motherhood and family healing!
 
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(This is an all-time favorite of mine!). Julie Markowitz comes to the podcast today to tell her story of overcoming a variety of chronic issues and how these experiences paved the way to her now helping people all over the world cure their chronic pain, heal their trauma and overcome their eating disorders. You can find Julie on the web at: Jul ...…
 
This week’s episode features an amazing conversation with Justin Murray, LMSW about men’s mental wellness, mental health and self care + a lot more. Where you can find Justin: @serenityseekers404 https://www.psychologytoday.com/us/therapists/justin-r-murray-douglasville-ga/487087 As always Mental Health in Color: @MentalHealthinCLR - IG @MHinCo ...…
 
Discussing different types of domestic violence for DV awareness month... As always Mental Health in Color: @MentalHealthinCLR - IG @MHinColor - Twitter MentalHealthinColor@gmail.com @SpreeismsBy Dalanah Smith.
 
My guest today is Bob Lanzetti. Bob is a gifted guitarist and composer. Bob has been a member of the 3-time Grammy award winning group Snarky Puppy since the band formed in 2004. In addition to traveling the world with Snarky Puppy, Bob also performs with the West African influenced band Bokante, as well as his own band performing his original ...…
 
I get a lot of requests to go deeper on Somatic work - Tracking and Experiencing. Kristy Kuecken first came across Somatic work as a Yoga instructor and she joins me on the podcast to talk about her experience so far, her training and how she is working with people all over the world. You can find Kristy on the web at: https://www.mindbodemotio ...…
 
My guest today is Sr. Jo-Ann Iannotti. Jo-Ann is a Dominican Sister of Hope, who recently retired as Art and Spirituality Coordinator at Wisdom House Retreat and Conference Center in Litchfield, CT. Fifty years ago, Sr. Jo- Ann was my 8th grade teacher and is the only educator I have remained in contact with; she saw, heard, and understood me i ...…
 
My guest today is Sr. Jo-Ann Iannotti. Jo-Ann is a Dominican Sister of Hope, who recently retired as Art and Spirituality Coordinator at Wisdom House Retreat and Conference Center in Litchfield, CT. Fifty years ago, Sr. Jo- Ann was my 8th grade teacher and is the only educator I have remained in contact with; she saw, heard, and understood me i ...…
 
Recently divorced, 41-yr-old single-mom, Jen, is in love again, and so is her lover, 37-yr-old, Matt. But Matt, being newly divorced himself after 15 years of marriage, wants to be free, despite loving Jen. Jen wants to know if she should wait it out and be patient while Matt plays the field, or if she should finalize things now and break both ...…
 
My guest today is Maria Luisa Whittingham. Maria Luisa is a business owner, community builder and advocate for social justice. Born in the Bronx, NY, Maria’s family moved back to Puerto Rico for Maria’s early formative years, then back to NYC when Maria when 10. Maria studied fashion design at Fashion Institute of Technology (F.I.T.) in NYC and ...…
 
My guest today is Maria Luisa Whittingham. Maria Luisa is a business owner, community builder and advocate for social justice. Born in the Bronx, NY, Maria’s family moved back to Puerto Rico for Maria’s early formative years, then back to NYC when Maria when 10. Maria studied fashion design at Fashion Institute of Technology (F.I.T.) in NYC and ...…
 
Today I teach a valuable lesson in how to crush everyone in your life in an argument. Also, after some debate and discussion in various Facebook groups, Dr. Mike Murray pops on for a couple of minutes to talk about the controversial Atlas part of the vertebrae. You can find Dr. Mike Murray online at https://drmikemurray.com/ Become a Patron of ...…
 
If you’ve never been married, or are currently divorced, you may never want to marry, or remarry. The latest research shows that men are happiest and healthiest in marriage, but that women do not sustain the same benefits until later in life. In this episode, Paula discusses why it is that while most all women do not need to be married to be co ...…
 
My guest today is Bob Stien. Bob has a reverence for nature, raises consciousness and support for men, and is a social justice activist. Bob’s passion for nature has been channeled through his years of leading hikes in the woods, melting children’s fear, and igniting an appreciation of the outdoors. Bob has worked tirelessly to help preserve a ...…
 
My guest today is Bob Stien. Bob has a reverence for nature, raises consciousness and support for men, and is a social justice activist. Bob’s passion for nature has been channeled through his years of leading hikes in the woods, melting children’s fear, and igniting an appreciation of the outdoors. Bob has worked tirelessly to help preserve a ...…
 
In this episode I get together with Gila Glassberg and we talk about the challenges regarding food, family, and emotions on Rosh Hashana, and give some practical tips. Apply for coaching with Gila at www.gilaglassberg.com. Apply for coaching with Rena at www.mindovermunchies.com.
 
Bari Mitzmann is a wife, mother of two, and content creator who partners with women of all backgrounds to provide personal growth support. Bari believes the antidote to many 21st century problems facing modern women is more meaningful connection. To that end, she has left a career in teaching and outreach to reach out to others outside of tradi ...…
 
Tahlia Mollot was born in raised in Brooklyn, NY in “out of town” Manhattan Beach where she enjoyed the rare luxury of Parking Spots and trees. After living in Eretz Yisroel for 6+ years, with her husband and little ones, and a quick layover in Brooklyn for 3 years, she is currently living in Seattle, Wa where she continues to enjoy an abundanc ...…
 
What if we could detach from thought and become a watcher? What if we could change our life on this very premise? Chana Studley is an Author, Coach, Speaker, and has one of the most amazing stories of trauma and healing that has come across this podcast. This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Languag ...…
 
On this week’s episode we delve into some of the latest pop culture hot topics with special guest Marcus. Marcus: @intl___ Genius Pro Club Please RATE & REVIEW WORKING WOMEN’S SELF CARE WORKSHOP https://www.eventbrite.com/e/working-womens-self-care-workshop-tickets-68369596303?aff=ebdshpsearchautocomplete JOIN MENTAL HEALTH IN COLOR FOR NAMIWAL ...…
 
www.MakeHimWonder.com Engineered by Micah Femia “Solar Burn” & Original Music by Micah FemiaBy Coach Paula Grooms.
 
My guest today is Lisa Litman. Lisa is a local business owner, music enthusiast, and innovative personal assistant. After the recent death of her husband, and the closing of her 30 year-old shop, Sign of the Times, Lisa has learned how to re-invent herself, creating a new word-of-mouth business that responds to various needs of friends and neig ...…
 
My guest today is Lisa Litman. Lisa is a local business owner, music enthusiast, and innovative personal assistant. After the recent death of her husband, and the closing of her 30 year-old shop, Sign of the Times, Lisa has learned how to re-invent herself, creating a new word-of-mouth business that responds to various needs of friends and neig ...…
 
Conversation inspired by: Tamara Hill, MS, LPC “7 signs trauma has you stuck” https://blogs.psychcentral.com/caregivers/2019/08/7-signs-trauma-has-you-stuck/ Please RATE & REVIEW WORKING WOMEN’S SELF CARE WORKSHOP https://www.eventbrite.com/e/working-womens-self-care-workshop-tickets-68369596303?aff=ebdshpsearchautocomplete JOIN MENTAL HEALTH I ...…
 
This episode is almost entirely about anxiety and the ways to which we tend to cope with them. Our various vices are discussed along with a couple of things you can do right now to challenge those vices. This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Service - available by subscrip ...…
 
My guest today is Everest Cruz. Everest is a resident at the Fletcher Boykin transitional house for formerly incarcerated men in Spring Valley, NY, run by MADE Transitional Services. Everest has been in and out of prison since he was 13 years old, so since I met him in July, now at the age of 29 years old, Everest has experienced his longest st ...…
 
My guest today is Everest Cruz. Everest is a resident at the Fletcher Boykin transitional house for formerly incarcerated men in Spring Valley, NY, run by MADE Transitional Services. Everest has been in and out of prison since he was 13 years old, so since I met him in July, now at the age of 29 years old, Everest has experienced his longest st ...…
 
A little word on positive self talk this week... Please RATE & REVIEW NAMIWALKS Registration: https://www.namiwalks.org/index.cfm?fuseaction=donordrive.participant&participantID=267783 Working women’s self care workshop: https://www.eventbrite.com/e/working-womens-self-care-workshop-tickets-68369596303?aff=ebdshpsearchautocomplete Follow us: IG ...…
 
The title pretty much says it all. My buddy and fellow Chronic Pain Forum Moderator, Brad Gutting and I, shoot the breeze and answer close to 50 questions from listeners. It's a jam-packed 90 minutes to get you through mid-week. This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Servic ...…
 
Co Host of her own podcast with Amy Nichols, Lacey Gee joins Paula to talk about what has worked for her in her marriage. Being a great interviewer, Lacey asks Paula about her coaching and her relationships – past and present. The two share what they have most in common when it comes to men, and how each defines and designs a marriage that make ...…
 
My guest today is Karen Siff Exkorn. Karen is an Executive Coach, Corporate Consultant, Author, Playwright, Autism Expert and Motivational Speaker. She also happens to be my sweet soul sister! Karen grew up in Worcester, MA and shares her background in dance, her college experience at Brown University where she explored her love of dance, while ...…
 
My guest today is Karen Siff Exkorn. Karen is an Executive Coach, Corporate Consultant, Author, Playwright, Autism Expert and Motivational Speaker. She also happens to be my sweet soul sister! Karen grew up in Worcester, MA and shares her background in dance, her college experience at Brown University where she explored her love of dance, while ...…
 
A spur of the moment bonus show. I looked at the calendar this morning and realized that today, September 6th, holds a really important spot in my former life of Chronic Pain. It's less than 10 minutes and is worth your time.By Eddy Lindenstein.
 
Today I answer some questions from the Facebook Group and give a mini-rant on the concept of "injuries." This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Service - available by subscription and accessible via desktop as well as the mobile app. Learn Spanish, French, Italian, Chinese, ...…
 
This week we speak with author Charlmayne Settles about her book “Hey little black girl: for the unhealed little black girl in you”. heylittleblackgirl.com @charlmayne_settles Please RATE & REVIEW Working women’s self care workshop: https://www.eventbrite.com/e/working-womens-self-care-workshop-tickets-68369596303?aff=ebdshpsearchautocomplete F ...…
 
Elle’s history of dating younger men and marrying one has left her feeling that her professional and financial success is a romantic liability. Additionally, Elle’s current environment is one that leaves her feeling especially vulnerable to exploitation. In this Episode, Paula helps Elle explore how her examination of past experiences is likely ...…
 
The long-anticipated interview is finally here: Dr. Schubiner makes his debut on The Mind and Fitness Podcast. Dr. Schubiner is the director of the Mind Body Medicine Center at Providence Hospital in Southfield, Michigan and a Clinical Professor at Wayne State University and Michigan State University School of Medicine. He has authored over 60 ...…
 
It’s time for a mental break... Please RATE & REVIEW Working women’s self care workshop: https://www.eventbrite.com/e/working-womens-self-care-workshop-tickets-68369596303?aff=ebdshpsearchautocomplete Follow us: IG: @MentalHealthinCLR Twitter: @MHinColor @Spreeisms Email us: MentalHealthinColor@gmail.com…
 
Coach Paula discusses the recent Time Magazine article, Once a Cheat, Always a Cheat?, that outlines the 6 myths related to infidelity. New research is debunking what we tend to hold true in our society about people being serial cheaters or completely loyal. Paula expounds on what she believes to be the biggest take-away for women to help keep ...…
 
This will seem like review to many of you BUT there are A TON of new listeners of the podcast that will get a ton of value out of this. I review my own daily practice and why it will calm that Fight or Flight response that you can't seem to turn down. This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language L ...…
 
Discussing unhealthy workplace habits, a conversation inspired by “Emotional Attachment: 5 Unhealthy Relational Patterns” - Támara Hill, MS, LPC https://blogs.psychcentral.com/caregivers/2015/07/attachment-5-healthy-and-unhealthy-boundaries/ Please RATE & REVIEW Working women’s self care workshop: https://www.eventbrite.com/e/working-womens-sel ...…
 
At the age of 26, Brianne was excited to marry Jim and believed he would be as happy as she was to start a family. Jim had stated he would be okay with having one child, and he showed himself to be terrific with Brianne’s nieces and nephews. While their marriage was good for the first 5 years, things changed immediately after Brianne gave birth ...…
 
This week, I am sharing some announcements for Purpose Chasers and a new direction I feel led to. No, Purpose Chasers isn’t going anywhere. I’m actually renewing for a Season 2 in the Winter. However, I want to fill you in on my new show, Addiction Treatment 101. I discuss why I decided to start this new podcast and what new ideas I have in sto ...…
 
If you've been listening to this podcast for any length of time, you'll know that I hold some beef with chiropractors - it only seemed natural to bring a chiropractor on the show! Dr. Mike Murray joins me to discuss how he went from practicing chiropractic to moving away from it entirely and helping cure people all around the world of chronic i ...…
 
This week Amber speaks with us about surviving college. Join us as we discuss stories from yesteryear, and advice on how to make it out alive on the other end of undergrad! @AmberRozayy_ @Theimpossiblebrand (www.theimpossiblebrand.com) @ForksnFlights @MentalHealthinCLR - IG @MHinColor - Twitter @Spreeisms Please be sure to Rate and Review! Emai ...…
 
www.MakeHimWonder.com Engineered by Micah Femia “Solar Burn” & Original Music by Micah FemiaBy Coach Paula Grooms.
 
On this episode we share 6 different types of natural healing. Natural Healing Methods Mentioned: -Tai Chi -Primal -Reiki Healing -Sleeping -Minimalism -Aroma Therapy Tune in and share with us what you think about this episode! Love yall! IG: @MentalHealthinCLR Twitter: MHinColor @Spreeisms - On all platforms…
 
It feels like it's been forever since I did a solo show (really just a couple of weeks), so I thought some Freudian theory would be a good use of today's podcast. This has always been one of my favorite quotes and I discuss how it relates perfectly once you've acquired knowledge of WHY TMS is happening but also get new pains or "symptoms." Chec ...…
 
Sometimes a glitch turns out to be great thing. TV and Radio Personality, Brian Glenn, said yes to being on Make Him Wonder, but our recording went gonzo. However, I was on Brian’s daily show, In The Know, on KEXB 620am, and that went swimmingly. We dive into everything from where to meet men (you might be surprised what I say about bars) to su ...…
 
Please, Get Your Shift Together! The lovely Adriana Bucci has one of my favorite social media collections (Instagram @LetsGetYourShiftTogether and on Facebook as well as YouTube) and she drops more knowledge bombs about TMS and Chronic Pain than any of the other ones I follow. Adriana brings her story and recovery to the podcast this week - thi ...…
 
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