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Lean Blog Audio features Mark Graban reading and expanding on LeanBlog.org posts. Explore real-world lessons on Lean thinking, psychological safety, continuous improvement, and performance metrics like Process Behavior Charts. Learn how leaders in healthcare, manufacturing, and beyond create cultures of learning, reduce fear, and drive better results. Listen and learn: leanblog.org/audio
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SPaMCAST explores the varied world of software process improvement and measurement. The cast covers topics that deal with the challenges found in information technology organizations as they grow and evolve.
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Change management doesn't have to be boring. That Change Show is a weekly-ish, live and unfiltered podcast that dives deep into the messy world of change and transformation. Join Lean Change found and two-time Amazon best selling author, Jason Little as he destroys the status quo while exploring topics like AI's role in change, lean and agile change management techniques, and commentary on the world of change management. If you're an agile coach or change manager craving radical insights, th ...
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Published on the last Wednesday of every month, the Strategy Hero podcast delves into the world of business strategy and transformation. Each cast shines a spotlight on a Strategy Hero – inspirers, boundary pushers, and leaders of change from all walks of life – armed with practical advice on what it takes to achieve your goals. Episodes explore topics around operational excellence, Lean management, process improvement, change management, and much, much more. Available where all great podcas ...
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You’re a leader who knows that people are at the center of an exceptional organizational culture. You're excited to activate a culture of continuous learning – where everyone is capable, confident, and empowered to solve problems and innovate at all levels. This podcast is all about inspiring and equipping you to do that – through the power of learning and leading. Chain of Learning® is where the links of leadership and learning unite. Join your host, Katie Anderson, internationally recogniz ...
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Since 2006, the Lean Blog Interviews podcast has featured in-depth, candid conversations with leaders, thinkers, and doers in the world of Lean and continuous improvement. Hosted by Mark Graban—author, consultant, and longtime Lean practitioner—the show explores how Lean principles are being applied across industries, including healthcare, manufacturing, startups, and more. What sets this podcast apart? We go beyond tools and buzzwords. Our guests share real-world stories of success, struggl ...
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We deliver practical insights and real-world strategies for Lean, Six Sigma, and Operational Excellence. Through lessons from KaiNexus webinars and conversations with customers, improvement leaders, and team members, each episode explores what it takes to build a resilient culture of Continuous Improvement. Learn how organizations engage employees, strengthen problem-solving capability, and sustain meaningful operational results across industries. Whether you're new to CI or leading major tr ...
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Manufacturing Mavericks aren’t afraid to shake things up and stand out from the crowd. They are embracing the best tools and technology to showcase world-class American manufacturing and grow their business. Join Greg McHale, founder of Datanomix, as he sits down with these exceptional people to hear their stories and explore the important lessons they learned along the way. Listeners can gain valuable insights they can use in their own facilities to improve their bottom line.
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Welcome to ALI Labs a global community dedicated to empowering professionals and organisations through Agile practices, Lean principles, and the transformative power of AI. Our podcast brings you recordings from our dynamic meetups, where top industry experts, thought leaders, and innovators share insights on AI, Agile, and project management. Whether you’re a Coach, Scrum Master, Product Owner, Leader, or Developer, these discussions will keep you ahead in an ever-evolving landscape. 🎧 Tune ...
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4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dol ...
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Mostly Awesome is a podcast about the personal journeys of innovators. We talk to the doers and thinkers of our time to understand what motivates them and why they do what they do. Together we reflect upon their decisions, wins, and setbacks. Meet our inspiring yet relatable guests from the world of entrepreneurship and technology to find out what may help you to become an innovator of tomorrow! Get ready for bi-weekly episodes on Wednesdays. We are looking forward to our guests and your fee ...
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Lean On Agile (& Elevate Change) Show is a Webinar + Podcast about Agile & Beyond. We share stories of success, learning, and conversations with thought leaders. The topics include but not limited to Agile Software Development, Agile Methodologies, Transformation, and related topics.
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Hosted by Kim Andrews and Jada Willis - two would-be competitors who chose collaboration over rivalry - Lead Through It is your weekly dose of real talk and practical wisdom for navigating leadership’s hardest (and most human) moments. Each episode features candid conversations with business owners and seasoned leaders who’ve led through the big pivots and the everyday grind. Whether you’re a service-based entrepreneur scaling early success (Jada’s sweet spot) or an organizational leader man ...
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Welcome to the Convergence podcast! I'm Ashok Sivanand and I've created the Convergence podcast to help you build the most engaged product teams who can ship the most successful products. My passion for products and timing stems from a combination of my working in Japanese manufacturing, building IoT software products for lean manufacturers, and working at industry powerhouses in product like Pivotal Labs. This passion led to founding Integral in 2017, a product engineering consultancy that ...
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Marcia & her guests share business growth ideas so that you can create strategies that increase your profit, drive your growth, and plan for your future sale. Our informative topics cover areas around increasing revenue, boosting profit, business management, leadership, team building, marketing, sales, and pre-exit planning. Join us each Tuesday for a half-hour conversation that is sure to give you a couple of ideas that you can add to your business right now. You can also check us out in vi ...
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Sometimes we forget that our perspective as change agents is just one of many. Perspectives of Change show is dedicated to exploring how to nudge change forward by understanding and valuing multiple perspectives. This show is hosted by Sarika Kharbanda. We explore lean, agile, change management, business agility topics from a variety of perspectives.
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Pat Flynn from The Smart Passive Income Blog reveals all of his online business and blogging strategies, income sources and killer marketing tips and tricks so you can be ahead of the curve with your online business or blog. Discover how you can create multiple passive income streams that work for you so that you can have the time and freedom to do what you love, whether it's traveling the world, or just living comfortably at home. Since 2008, he's been supporting his family with his many on ...
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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Rebooting Business is the podcast about rebuilding and reinventing businesses, small to large, in a post COVID-19 world in which remote working, physical distancing, marketing automation, digital marketing, consolidating overhead, eliminating redundancy, and applying lean management principles to businesses unfamiliar with them, is now a part of business we need to address. Topics covered include financial, management, entrepreneurship, social media discourse and use, marketing, psychology, ...
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Interviewing leading revenue operators - reviewing the ever changing landscape of GTM operations to keep your revenue engine on track.
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Part organizational design. Part therapy. Organizational psychologist and Stanford Professor Bob Sutton is back to tackle friction, the phenomenon that frustrates employees, fatigues teams and causes organizations to flounder and fail. Loaded with raw stories of time pressure, courage under ridiculous odds and emotional processing, FRICTION distills research insights and practical tactics to improve the way we work. Listen up as we take you into the friction and velocity of producing made-fo ...
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There are so many podcasts today in the technology and leadership categories that it can be hard to find the truly outstanding episodes and the guests that are going to change the way you think. Every two weeks, join Keith McDonald for summaries of the most fascinating podcast episodes he discovered in the software development, product management, and leadership space. If you want to keep up to date on the latest thinking on leadership, product management, Agile software development, DevOps, ...
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Agriculture is not only a way of life, it's a business. Talking Farm and Food is a monthly podcast that highlights the stories and experiences of farm business entrepreneurs and the lessons they've learned along the way. Hear from Canadian producers about their lives, their businesses, and the farm management topics you care about. If you're looking for advice on money and finance, transition, managing people, strategy, leadership and more, this is the podcast for you.
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Unlock the secrets of business transformation with Transformation Tribes: The Vault. Delve into a treasure trove of past episodes featuring candid conversations with industry leaders, consultants, and innovators. Explore topics like leadership strategies for driving successful change, agile methodologies and their impact on business agility, change management best practices and overcoming challenges, digital transformation and navigating the evolving landscape, measuring success and ensuring ...
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On Quality Time with MoreSteam, a variety of guests will join host Dan Swartwout to discuss continuous improvement, operational excellence, and business-related issues. You can find new episodes of Quality Time with MoreSteam on moresteam.com.
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For most women, when we are invited to study leadership the teachers, scholars, authorities and models are primarily… men. We are indoctrinated from the time we are born that men are the leaders and that natural male characteristics are the strengths you must also possess to be a good leader. Powerful. Strong. Authoritative. Direct. Assertive. Decisive. These and so many more are attributes that are typically associated with the male model of a leader. And so, for the better part of the last ...
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On The Shoulders of Giants is a show by Max Krug and Dave Griffith discussing Operational Excellence. Operational Excellence focuses on achieving breakthrough results by establishing alignment throughout an organization. Breakthrough means MASSIVE CHANGE, the kind that will totally reshape an organization. If you only want to get 5% better, this show is not for you! We discuss TQM, TOC, Lean, Six Sigma, as well as other tools and methods to find those breakthrough results. Our goal is to sha ...
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Dr. B Talk Podcast Welcome to Dr. B Talk, where innovation, leadership, and strategy converge with faith and purpose! Hosted by Dr. Elwanda Bennett—a tech powerhouse, enterprise asset management consultant, AI strategist, and ordained minister—this podcast delivers bold insights and game-changing discussions for professionals, entrepreneurs, and change-makers. Each episode unpacks powerful topics, including: 🎯 Risk & Stakeholder Management – Mastering uncertainty, decision-making frameworks, ...
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The Ticket: Discover the Future of Customer Service, Support, and Experience, with Intercom
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On The Ticket, you'll hear Intercom's Customer Support team in conversation with the customer service leaders, renowned customer experience thinkers, and influential authors who are shaping the field of customer support. Follow The Ticket to get the weekly episodes and sign up for our twice-monthly newsletter bursting with all the insights, trends, tips, and assets your team needs to embrace the future of customer service. https://www.intercom.com/blog/newsletter 🏠 www.intercom.com
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"What Nobody Tells Us" shares everything you need to know about the things no one wants to talk about. Our society too easily avoids uncomfortable conversations, leaving those going through tough times feeling isolated, overwhelmed, and stressed beyond belief. Few know this better than host Christie Bishop. In 2009, at just 30 years old, host Christie Bishop's life and career were turned upside down when her then-fiancee, Bryan, was diagnosed with an inoperable brain tumor and given just six ...
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Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success. 90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with over 500-gyms including Life Time Fitness, Equinox, Genesis, EoS, and numerous other elite partners ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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As a CEO, you’ve demonstrated your ability to solve complex problems and achieve extraordinary results. You've skills, resources and experience. But you have the potential for even greater impact and a more satisfying legacy. What will it take to multiply your positive impact - in the business, for your people, and in the world at large? Join Richard Medcalf, Founder of Xquadrant, and high-impact CEOs from some of the world’s most exciting firms - for a perspective-shifting conversation at t ...
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Welcome to Inspiring Salon Professionals, the Podcast that allows every salon professional, whether new or experience, to level up, build their business and career and reach for their dreams. Inspiring Salon Professionals is a blend of host, Sue Davies, covering different topical subjects within the salon industry and interviews with salon owners, industry leaders and other professionals that can share their knowledge and experience on practical skills, business skills and creating a client ...
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Advice. Firsthand experiences. Inspiring conversations. Fresh perspectives. You'll find it all on the SAFe Business Agility podcast—your connection to all things SAFe, and a lot more.
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This week, we celebrate a major milestone... 20 years of the podcast! The first episode of The Accidental Creative launched in December 2005. While this is episode 88 of the re-branded version, Daily Creative, this is something like episode 1,398 of the podcast. We take a reflective journey back to where it all began, unpacking the origin story of …
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3225: [Part 2] Suck at New Year's Resolutions? Here's How to Fix Them by Steve Kamb of Nerd Fitness on Goal Setting Strategies
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3225: Steve Kamb reveals how to stop relying on fragile willpower and start building real systems for habit change by structuring your environment to work for you, not against you. Whether your…
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Building Better Trainers & DPT's With Dr. Ryan Chow Reload PT
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Send us a text if you want to be on the Podcast & explain why! Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.…
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3224: [Part 1] Suck at New Year's Resolutions? Here's How to Fix Them by Steve Kamb of Nerd Fitness on Goal Setting Strategies
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3224: Steve Kamb challenges the traditional approach to New Year’s resolutions by urging you to ditch vague goals and instead focus on building systems and habits that actually stick. By unders…
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How to make 100k at Life Time Fitness w/ PT Manager
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Send us a text if you want to be on the Podcast & explain why! The most honest look you’ll hear at what separates a textbook-certified trainer from a trusted professional. We sit down with Derek, a rising manager at Lifetime, to unpack how he evaluates candidates, coaches a veteran team, and keeps standards high in a premium training environment wh…
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3223: How Micro-Runs Can Transform Your Health by Marc Bilodeau of Fit Trend on Micro-Movement Benefits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3223: Marc Bilodeau reveals how micro-runs can significantly boost cardiovascular health, mood, and longevity without requiring long workouts or intense speeds. With simple routines and minimal…
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3222: Focus and the Role of Reflective Thinking by Laura Stack of The Productivity Pro on Deepening Daily Focus
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3222: Laura Stack explains how true focus demands more than willpower, it requires reflective thinking, the metacognitive skill of analyzing your thoughts to improve productivity and decision-m…
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Becoming a Qualified Trainer at 64 w/ John: Why Show Up Fitness CPT Changes the Game
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Send us a text if you want to be on the Podcast & explain why! What if the crowded gym, the taken rack, and the sore client were your advantage? We sit down with John, a 64-year-old coach who turned a lifetime of athletics and a career in finance into a service-first approach that seniors and everyday clients trust. The through-line is confidence: …
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3221: Holiday Fitness: Healthy Christmas Food Choices by Rachel Trotta on Balanced Holiday Eating
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3221: Rachel Trotta shares how to enjoy holiday meals without compromising your health, emphasizing balance over restriction. Her approach blends practical nutrition tips with emotional awarene…
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Why Is America So Fat While Japan Stays Lean?
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Send us a text if you want to be on the Podcast & explain why! Step off a plane in Tokyo and you notice it immediately: people are moving, portions look different, and even a “small” soda is actually small. We unpack why Japan stays leaner without fad diets or gym‑centric lifestyles, and what parts of that system you can borrow without booking a fl…
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3220: The 75 Hard Challenge Advice - Habit Formation - Starting & Maintaining Habits on Keystone Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3220: Dr. Neal Malik explains why breaking one healthy habit can often unravel the rest, using the concept of keystone habits to illustrate how certain routines can drive overall momentum. He o…
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From Cadence to Confidence: How RevOps Builds High-Trust GTM Systems with Brandon Bienstock
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Jeff sits down with Brandon Bienstock to explore how a strong operating cadence turns RevOps into the engine of a high-trust GTM. They unpack the four core rhythms and how democratising insights creates alignment across the entire revenue team. Brandon shares why scorecards should prioritise quality over vanity metrics, why simple comp plans drive …
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How to get Personal Training Clients at a Gym - Equinox Life Time Fitness Crunch LA Fitness Genesis
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Send us a text if you want to be on the Podcast & explain why! Tired of feeling invisible on the gym floor? We share a practical, no-fluff playbook for new and rising trainers who want to fill their books fast without turning into pushy salespeople. It starts with presence: show up early, stay late, and learn the living rhythm of your gym. Map traf…
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‘The Rock’ Says Getting Lean is Something Anybody Can Do… If You Work At It
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The blog post Dwayne “The Rock” Johnson once joked that his incredible physical transformation came from one simple routine: working out six hours a day, every day, for twenty years. In this episode, Mark explores why that line from Central Intelligence mirrors how organizations misunderstand Lean. Many admire the “after” picture of Toyota, ThedaCa…
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3219: Have Yourself a Merry Little Fitmas by Victoria Jung with Free Form Fitness on Staying Festive-Fit
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3219: Victoria Jung offers smart, practical strategies to help you stay on track with your health goals during the festive season without sacrificing the joy of holiday celebrations. By keeping…
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Webinar: Unlock the Power of Leadership: The Electrolux Manufacturing System (EMS) Way
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Webinar page with video, slides, and more What makes a Lean transformation last not just a few years, but two decades? At Electrolux, the answer wasn’t more tools, more training, or more Kaizen events. The breakthrough came when the company realized that leadership behaviors — not Lean mechanics — were the deciding factor in whether improvement stu…
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Ep. 15 - Struggling With What to Say? Ask Yourself This.
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In this bite-sized laser session, Jada and Kim break down one of the toughest parts of leadership: knowing what to share, how much to share, and when to share it. Inspired by their recent conversation with Sarah Kelley on leading through grief, this episode dives into the real tension leaders feel when navigating big, heavy moments like the loss of…
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60| Bounce Back From a Faceplant: How to Flip the Script on Failure [with Melisa Buie and Keeley Hurley]
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Enter for your chance to a win a copy of "Faceplant: FREE Yourself from Failure’s Funk" - http://ChainOfLearning.com/60 We all know that moment where something falls apart. A project slips. A conversation goes sideways. The promotion doesn’t happen. We call it “failure,” but it’s often not the mistake itself that stops us. It’s the fear, the funk, …
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3218: The Christmas Survival Guide: 12 Tips to Keep You Feeling Your Best by Sophie Szczudlo with Ideal Nutrition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3218: Sophie Szczudlo shares twelve practical strategies to help you enjoy the festive season without sabotaging your health goals. From mastering mindful eating to managing alcohol intake and …
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SPI 905: I’m Ready to Share the Short-Form Formula for Viral Growth!
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#905 Short-form video is dominating the internet. If you're sitting this one out and dismissing it as a passing trend, you're missing out on the easiest opportunity to generate views, build an audience, and grow your business! The barrier to entry is at an all-time low right now. As a father and entrepreneur with zero extra hours, I'm able to sneak…
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We’re closing out 2025 by spotlighting the leaders who aren’t just talking about the future of manufacturing—they’re building it in real time. This wrap-up episode features five voices who are rewriting what modern leadership on the shop floor actually looks like today—and where it's headed. Hear from five industry leaders, Adam Gordon, Daniel Angl…
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Stop Installing Copilot: The Real Way to Lead an AI Transformation in ANY Business
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Learn how a garbage collection company saved millions by adopting AI without a tech team or a massive budget. This episode deconstructs how traditional businesses can bypass expensive $100k software contracts by using local devices and open-source models to generate massive ROI safely and quickly. Watch our full episode with Ryan Collins of Tahoe T…
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EP330: Stop Guessing: Use Your Numbers To Actually Grow Your Business
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Stop Guessing: Use Your Numbers To Actually Grow Your Business EP330 Profit With A Plan Podcast Releases December 9, 2025 Guest: Sonny Grappone, Founder of Precision Accounting cConsulting Host: Marcia Riner, Business Growth Strategist, CEO of Infinite Profit® 🎯 Episode Summary Most business owners make decisions in the dark, relying on gut feeling…
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Back Pain? Learn how to assess and become PAIN FREE
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Send us a text if you want to be on the Podcast & explain why! A burning leg at night, a “herniated disc” on the MRI, and years of mixed messages—sound familiar? We unpack a real client story and show how to trade fear for a plan using assessment-first coaching, language that calms the system, and progressions that actually work. We start by debunk…
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In December 2025, we celebrate something special—twenty years of this podcast, which first launched as Accidental Creative in December 2005. We reflect on how starting, even with imperfect beginnings, is an essential part of a creative journey. In this episode, we draw insights from the book Daily Creative, sharing a series of thought-provoking ess…
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5 Big Lean Questions with Mark Graban: Purpose, Misconceptions, and the Path Forward
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The blog post In this episode, Mark Graban flips roles and becomes the guest—answering five core Lean questions posed by longtime Lean thinker Tim McMahon of the A Lean Journey blog. These questions have been answered by many practitioners over the years, and they cut straight to the purpose, the misconceptions, and the future of Lean. Mark shares …
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3217: [Part 2] 7 Big Benefits of Blending, 5 Shocking But Healthy Foods You Can Safely Put In Your Blender and Does Blending Destroy Fiber by Ben Greenfield
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3217: Ben Greenfield explores the unique advantages of blending fruits and vegetables over juicing, emphasizing how blending preserves fiber, slows sugar absorption, and boosts satiety. Backed …
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Peg Pennington On Using Lean Management To Drive Strategic Alignment
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On this episode of Quality Time with MoreSteam, host Dan Swartwout shares highlights from a recent MoreSteam webinar with company president Peg Pennington. That webinar was titled "Driving Strategic Alignment with the Lean Management System." It was one of MoreSteam's most anticipated (and successful) webinars of the year. During her presentation, …
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Stop Blaming Tightness: Train These 4 Muscles More
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Send us a text if you want to be on the Podcast & explain why! Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.…
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3216: [Part 1] 7 Big Benefits of Blending, 5 Shocking But Healthy Foods You Can Safely Put In Your Blender and Does Blending Destroy Fiber by Ben Greenfield
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3216: Ben Greenfield breaks down why blending might be your best-kept secret for boosting nutrient absorption, digestion, and energy. Learn how properly blended smoothies can enhance bioavailab…
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❓Whose Opinions Count When You Change You, A Panel Discussion, SPaMCAST 880
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Involving Others in Personal Change Can Cause Problems. Involving others when changing a team or organization is unassailable. The same isn't true when changing yourself. Why this matters: Understanding boundaries and what you control is important for owning your own productivity. Our panel today features: Jeremy Berriault - https://berriaultandass…
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Knee Pain Assessment Process for Personal Trainers
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Send us a text if you want to be on the Podcast & explain why! Most knee pain stories sound the same: a new running plan, a few hard workouts, and then an ache that won’t leave. We take that familiar frustration and turn it into a practical roadmap. Starting with a clear scope—what coaches can do and when to refer out—we break down the anatomy that…
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3215: The Myth of Special AND Start Where You Are by Roger Lawson of RogLaw Fitness on Practical Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3215: Roger Lawson dismantles the belief that success is reserved for the extraordinary and urges us to stop waiting for perfect conditions. With equal parts honesty and motivation, he reframes…
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3214: How Do Important Relationship Events Impact Our Well-Being by Dr. Bonnie Le with Luvze on Significant Relationship Changes
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3214: Dr. Bonnie Le unpacks how major relationship milestones, like moving in, marrying, or ending a relationship, affect our happiness and emotional health. Her research-backed insights reveal…
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Send us a text if you want to be on the Podcast & explain why! Imagine a world where new personal trainers don’t get tossed onto the gym floor with a textbook and a shrug. We take on a bold thought experiment: what if personal training operated inside an insurance-backed, supervised system—more like a residency—so rookies could learn under experien…
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3213: The Benefits Of Simplicity by Eric Leija on Minimalist Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3213: Eric Leija highlights how stripping back to the basics in fitness and nutrition can lead to more sustainable, stress-free, and long-lasting results. By focusing on natural movement and wh…
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How to save €1,000,000 in seven days - Seriously
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Send us a text How to save €1,000,000 in seven days - and results of survey on Queueing Familiarity amongst Agile practitioners Did you know that you can have a stable team and an unstable system? That you can have falling lead time and a growing backlog? That Little's Law, Brooks Law and 2-pizza rule can create enormous amounts of waste? This talk…
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Is Your Team’s Personality Mix the Key to High Performance?
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Send us a text What colour are you? Fiery red, cool blue, sunshine yellow or earth green? This workshop will help you quickly and precisely measure your personality and gain deep insights into your interaction style, work preference and personality traits. Based on the work of the psychologist Carl Jung and using a tried and tested methodology this…
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Lean Without Layoffs: The Commitment That Makes Continuous Improvement Work
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The blog post In this episode, Mark Graban explores one of the most misunderstood — and most essential — principles of Lean: the commitment to no layoffs due to improvement. Drawing from his work with Johnson & Johnson’s ValuMetrix Services team and stories from Lean Hospitals, Mark explains why Lean cannot thrive in a culture of fear and why prote…
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3212: Intermittent Fasting Pros and Cons from a Registered Dietitian and Nutritionist on Weight Management Effects
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3212: Dr. Neal Malik breaks down the science behind intermittent fasting, explaining how it may support fat loss and metabolic health while cautioning against potential downsides like nutrient …
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Why Most Growth Models Fail - And How to Fix Them with Lean Scale’s Anthony Enrico
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In this episode, Jeff sits down with Anthony Enrico, Founder & CEO of LeanScale, for a deep dive into one of the biggest blind spots in modern GTM: building a growth model that actually matches reality. Anthony breaks down why so many revenue teams fail before execution even begins, from unrealistic plans set months before leaders join, to pipeline…
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How to Make 30k Extra as a Nutrition Coach
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Send us a text if you want to be on the Podcast & explain why! Tired of handing out “free nutrition tips” between sets and watching clients treat them like background noise? We break down a simple, professional system to turn nutrition guidance into a paid, high-value service that actually drives results. From pricing to scope to weekly workflows, …
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Ep. 14 - Sarah Kelley on Leading a Team That's Grieving
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In this episode of Lead Through It, Jada and Kim sit down with Sarah Kelly, a steady, values-driven former COO of a statewide reproductive health nonprofit, to talk about two big things leaders don’t always get real about: navigating grief in the workplace, and making a major career and life pivot in your mid-30s. After more than a decade at New Mo…
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3211: Cold Weather Training Modifications by Ross Enamait of Ross Training on Winter Strength Training
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3211: Ross Enamait shares practical, experience-driven strategies for maintaining effective training routines in freezing conditions. From pre-heating your body indoors to preventing damage to …
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Turning Trash into Tech: The Garbage Company Using AI to Save Millions with Ryan Collins
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Ryan Collins calls himself a garbage man, but he's also the Managing Director at Tahoe Truckee Sierra Disposal (TTSD), a third-generation waste collection and recycling company in Northern California. After a stint in Silicon Valley, he came back to join the family business and walked into a world still powered by slide rulers, highlighters, and pa…
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How to raise your rates as a Personal Trainer 2025/26
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Send us a text if you want to be on the Podcast & explain why! Want clients to say yes to higher rates without flinching? We unpack a practical, honest roadmap to charging more in 2026 by doing the one thing that always works: raising your value and proving it in the session. From smarter warmups and sharper assessments to hands-on seminars that li…
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How Don Kieffer Applies Toyota Thinking to Modern Knowledge Work
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Don Kieffer has spent more than fifty years redesigning how real work gets done. In this episode, he explains why so many improvement efforts stall—and how Dynamic Work Design offers a clearer, more practical way forward. Episode page with video, transcript, and more Don traces his path from machinist to Vice President of Operational Excellence at …
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