))
…
continue reading
Eclectic topics ranging from working out and business to football and inspirational lessons drawn from Arcaro's vast careers in strength training, policing, teaching and coaching.
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
…
continue reading
The Style Masterclass Podcast with your host Miss J. The Style Coaching podcast that teaches you to show up with Style & Confidence no matter what size you are. Let's Build Your Confidence Style You To Look Like a Boss Build a Wardrobe You'll Wear And Get You Showing Up Ready to Conquer & Slay. You ready?
…
continue reading
Know Your Aura teaches you everything you need to know about the vibe you give off, the energy you create, and the auras of those around you. Our auras can explain so much about who we are, and psychic medium and aura reader Mystic Michaela breaks it all down with compassion and understanding for spiritual beginners and energy experts alike.
…
continue reading
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
…
continue reading
Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
…
continue reading
Each week on the podcast, hear Marni Battista, Founder and CEO of The Institute For Living Courageously, interview the world’s top experts in how to help people live more meaningful and impactful lives.
…
continue reading
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can b ...
…
continue reading
As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
…
continue reading
Supporting individuals and organizations on their quest to be more, see more, and achieve more.
…
continue reading
Demetria L. Lucas, cultural critic and author of A Belle in Brooklyn and Don't Waste Your Pretty, muses on pop culture shenanigans, dating and relationships, and everything worth watching on any size screen. #ratchetandrespectable For advertising opportunities please email: PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
…
continue reading
Join certified LDS mid-life coach Tanya Hale on a journey of discovering how to navigate middle-age with more meaning, acceptance, contentment, and happiness.
…
continue reading
Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸
…
continue reading
#lifecoaching tips to help make a positive difference in your life
…
continue reading
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
…
continue reading
Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
…
continue reading
Hosted by award-winning intuitive business coach, speaker, and mom of 3, Jenny Fenig, COACH MAGIC is a podcast for the woman who is ALL IN on creating a life, business, and family that's beyond her wildest dreams. Through sacred stories, practical lessons and actionable tips, COACH MAGIC helps you get confident, focused, and paid. Let's rewrite the rules and get moving in the direction of your deepest desires! Learn more at JennyFenig.com.
…
continue reading
1
Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Matt Emerson & Jan O'Brien - Business & Life Balance Coaches
Align, Connect, & Prosper as co-hosts Jan O'Brien and Matt Emerson bring you Tips, Tools, & Topics to supercharge your business. They'll share their insights along with interviews with industry thought leaders.
…
continue reading
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasi ...
…
continue reading
For women who have been dieting most of their lives and are ready to lose the weight, permanently, naturally and without the obsession... so that you can SHOW UP as your BEST SELF and LIVE your best life- whatever that means to you. This is YOUR show. If you have questions of topic suggestions email me: tanja@ascendfitnesscoaching.com. Let's do this!
…
continue reading
Make Money as a Life Coach® is the only podcast that teaches coaches practical tools for becoming financially successful. Sales expert and Life Coach Stacey Boehman combines her sales experience and coaching wisdom to teach life coaches how to get past their biggest hurdle of making their first 2k and then taking their business to 200k and beyond. You’ll be amazed how quickly you can grow your coaching business if you follow Stacey’s advice laid out in this show! Visit https://staceyboehman. ...
…
continue reading
Welcome to Success School. The podcast that helps you define exactly what success is to YOU and gives you the tools to implement this into your every day life! Join 2 x world record holder, mindset coach and serial entrepreneur Matt Hall on this quest of personal development. Are YOU ready to take your life to the next level? If so this is the podcast for you. Now let today's lesson begin!
…
continue reading
If you are a business owner or leader who is scaling, chances are you are juggling a lot of things, not only in your business but in your personal life. Join Master Coaches Erin Aquin and Steve Haase for a show dedicated to creating success in your business without burning out. Visit: besuperabound.com/podcast for full show notes and bonus content
…
continue reading
If you are driven to change the world for the better, and you want the strategy and mindset to have the impact that you know you’re here for, you’re in the right place. This is the number one show for entrepreneurs looking to grow and scale their business aligned with their feminist values.
…
continue reading
Learn how to become a life coach with a strong skillset in the craft of coaching through the Craft of Coaching podcast, which is hosted by Kate Swoboda, Director of the Courageous Living Coach Certification at https://TeamCLCC.com
…
continue reading
Dr. Church's Successful Thinking Podcast is designed to help you reach your full potential. A certified master life coach, Dr. Church will help you to discover the power that you have within that will help you turn impossible into possible.
…
continue reading
Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
…
continue reading
The True Man Podcast dares to explore the daily challenges facing men. We are all broken, all searching, and all looking for more of something in our lives. The True Man Podcast is an invitation to radical reconstruction of a man’s masculine heart and soul, and a place of safe community where we dare to ask questions deep-seated in a man.
…
continue reading
Desarrollo Personal y Abundancia
…
continue reading
The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in two decades of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add another layer of understanding in how we work as individuals and gives us deeper insight into how we connect and shine together in marriage and relationships across the collective community.
…
continue reading
Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
…
continue reading
Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
…
continue reading
Welcome to the #100MasterCoaches show, where I interview Master Coaches from around the world. Why follow this podcast? Coaching is globally estimated to be a 20 Billion Dollar industry by 2022. And yet, there are many questions left unanswered. In this show, I endeavor to achieve 3H's ; ⭐️ HARNESS... Key Insights into a Coaching "Jar of Wisdom", ⭐️ HONOUR... those who have "Walked their Talk" for Decades, ⭐️ HUDDLE... Coaches (and Future Coaches) to Celebrate Diversity, Inclusivity and the ...
…
continue reading
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...
…
continue reading
For the last 20 years, among other things, I was an Executive Coach to CEO’s of larger corporations. Now I am moving on to MY Next Chapter. I invite you to join me in my journey. It makes no difference if you are retiring or making any significant change to your life. We are all on the same journey. So tune in and tag along. We will talk about “what you can do next.” It might deal with transition, desire, curiosity, loss, or anything else that has to do with our Next Chapter in Life.
…
continue reading
Lisa Schwarz strives to connect with people in a real and relevant way, to speak into hearts, minds and spirits and bring empowerment into their lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Welcome to Professional Christian Coaching Today with Chris McCluskey and Kim Avery, a weekly podcast dedicated to informing, inspiring, and equipping Christians in the art and science of professional-grade Christian coaching. Along with cutting-edge content, you'll hear great interviews with guests such as Dan Miller, Michael Hyatt, Dr. Gary Collins, Kary Oberbrunner, Dr. Marilee Adams, Dr. Richard Swenson, C.J. Hayden and more. Our goal is to raise the standard in coaching and change the w ...
…
continue reading
Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
…
continue reading
Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
…
continue reading
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
…
continue reading
The Ambitious Addicts podcast is a weekly show about addiction recovery, ambition in recovery, and real-life stories of recovery. Episodes Feature lived experiences of both the host, Terra Carbert, and other women in recovery who have gone on to create lives they never even imagined were possible. This recovery podcast includes lived experience episodes discussing all pathways to healing and all addictions including: Gambling Addiction Alcoholism Drug Addiction Sex Addiction Codependency Wor ...
…
continue reading
Episode 2093. Resumé. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #…
…
continue reading
1
TMP Episode 155 - Living A Life In Service
53:08
53:08
Play later
Play later
Lists
Like
Liked
53:08
What does it truly mean to serve someone? Join me on the True Man Podcast, where I will engage in a deep and thought-provoking conversation with author and entrepreneur Calvin Correli. Calvin shares his journey, and together, we delve into the profound essence of leading a life dedicated to serving others. # truemanpodcat # startyourcomebackstory C…
…
continue reading
Susan welcomes Danijela Saponjic, CEO of Unfolding Spaces, to talk about the power of using Feng Shui to transform our space. Danijela is a Feng Shui and Space Healing Master, bringing 20+ years of consulting to businesses and individuals around the world, all to create harmonious spaces that thrive and evolve. Danijela’s impact extends further as …
…
continue reading
1
Why You Need to Elevate Your Client Avatar & Standards | Ep #148
27:44
27:44
Play later
Play later
Lists
Like
Liked
27:44
If you’ve been accidentally calling in Broke Becky’s, Toxic Tonia’s, and Don’t-Want-Your-Offer Donna’s, you need to uplevel your client avatar to talk to Ambitious Action-Taking Amber’s instead. It’s time to stop talking to critics, haters, dreamers, and folks who aren’t ready for your offers. While we’re at it, raising the standard of expectations…
…
continue reading
1
Solo Episode: How to Mindfully Release Anger in Healthy Ways
30:40
30:40
Play later
Play later
Lists
Like
Liked
30:40
In today's solo episode, we are talking about anger. How to label it, feel it, heal it and release it. Anger is an emotion we are not taught how to "healthily" process, especially as women! So today on the podcast, we break it down. I share my personal experience of processing anger as well as some scientific research on the power of visualizing ex…
…
continue reading
1
EP227: Exploring The Process Of Remote Viewing
48:01
48:01
Play later
Play later
Lists
Like
Liked
48:01
Did you know the US Government funded a department dedicated to remote viewing? Remote viewing (RV) is the practice of seeking impressions about a distant or unseen subject, purportedly sensing with the mind. Typically a remote viewer is expected to give information about an object, event, person or location that is hidden from physical view and se…
…
continue reading
1
#312 Tom Yankle: Treating Life as a Business
40:48
40:48
Play later
Play later
Lists
Like
Liked
40:48
Show Notes At the age of 74, I am what’s called an early Baby Boomer. Maybe because of that, I am fascinated by the thoughts and motivations of younger generations like the Millennials and Gen Zs. Although in our generation gaps, we have many common habits and values. Still, there are also significant differences, especially when it comes to “how t…
…
continue reading
Demi’s week 3 of insomnia; Brittney Griner sits down with The Robin; Nelly and Ashanti are engaged!! And pregnant!!!; Beyoncé releases the tresses; Brian McKnight continues to be a trash father; Jill Scott gives a damn when it isn’t her turn; Chris Brown vs Quavo explained, with dramatic readings. ABOUT ME: http://www.demetrialucas.com/about/ STAY …
…
continue reading
Episode 2092. Red flags. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things…
…
continue reading
Being alone does not mean being lonely. It can be an experience of peace, power, creativity, healing, and more. But for it to be any of those things—and not just annoying—you sometimes need to know why you're doing it and get some guidance on what to do. Otherwise your time alone may not be as fruitful as it could be. That's why we developed a prac…
…
continue reading
1
Life Check Yourself 448 – This is why happy people still cheat in a relationship with Bobby Frank
34:39
34:39
Play later
Play later
Lists
Like
Liked
34:39
Marni welcomes Bobby Frank to the Life Check Yourself studio where the duo delves in the dynamics of a lasting relationship. Bobby who has been married for 31 years is currently working on his book, "The Unimpeachable Wife: Developing a Million Dollar Bank Account and a Million Dollar Family." For this episode, Marni and Bobby discuss the secrets t…
…
continue reading
Episode 2091. The effortless. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good t…
…
continue reading
1
Lifer Update | My New HRT, The Never Told PiYo Story And More - 1083
38:56
38:56
Play later
Play later
Lists
Like
Liked
38:56
Hey there! Welcome to The Chalene Show! Today, we're diving deep into my journey with hormone replacement therapy—what I'm trying now, the changes I've made, and all the tests I've run to guide those decisions. Plus, I’ve got some super exciting updates about my business ventures and what's been happening here in Las Vegas with my fantastic team. A…
…
continue reading
1
Mastering Perimenopause: 5 Strategies You Need
43:09
43:09
Play later
Play later
Lists
Like
Liked
43:09
In perimenopause, the 5-10 year period before our cycle stops entirely (menopause) it might feel like all the things that used to work for you don't work anymore, and your body just isn't responding like it used to. As our estrogen and progesterone levels begin to get off balance and decline, it has a big impact on our recovery, our body temperatur…
…
continue reading
1
The Dysregulated Nervous System: How to Take Back Your Power
21:29
21:29
Play later
Play later
Lists
Like
Liked
21:29
You need to learn how to manage your OWN feelings of discomfort instead of thinking you have to manage everyone else’s. This is how you will take your power back. ~ Take the Nervous System Pattern Quiz here! Not yet a member of Calm AF Life? ~ Join here to pay in full ~ Join here for payment plan ~ Or if you have questions before joining, simply cl…
…
continue reading
#271: If you relate to my definition of emotional outsourcing tendencies, the thought of giving yourself true rest likely hasn’t crossed your mind in a hot minute. But have you ever wondered what it would be like to just call it and decide you’re not going to push through when your internal world is screaming for a break? Tune in this week to hear …
…
continue reading
1
Episode 597: Mental Health, Anxiety, and Our Sons with Dr. John Duffy
53:05
53:05
Play later
Play later
Lists
Like
Liked
53:05
This week, we have a repeat guest as Dr. John Duffy returns to the show! We explore mental health and the difference between young men and women. Dr. Duffy also shares insights from his work and book Rescuing Our Sons: 8 Solutions to Our Crisis of Disaffected Teen Boys (A Psychologist's Roadmap). But wait - this episode is not just for parents. For…
…
continue reading
Have you ever wondered why you should even want to make millions? What will your business look like at this level? And what skills would you need to develop along the way? Tune in this week to hear the ways I believe you can have a million-dollar business in my containers, a list of why I believe you should want to be a millionaire, what your busin…
…
continue reading
1
206 - "I was the f**k boy on Love Island" Adam Collard
52:29
52:29
Play later
Play later
Lists
Like
Liked
52:29
In this special edition of the Success School podcast, we join Matt Hall live at his in-person "Enhance Your Life" Success School event where he is joined on stage by Love Island star Adam Collard. Topics covered this week include: 💥 Suicide awareness and personal experiences, including insights into Caroline Flack's impact 💥Valuable health and fit…
…
continue reading
1
Post-Traumatic Growth Lyrical Lessons from TTPD, Taylor Swift's The Tortured Poet's Department Dark Night of the Soul Album
19:50
19:50
Play later
Play later
Lists
Like
Liked
19:50
On this special surprise mini-episode for Swiftie fans and for inquiring minds otherwise, Christa takes you on a journey of finding ways through pain to post-traumatic growth, analyzing through the lens of The Tortured Poet's Department Album (TTPD) from Taylor Swift. Join us for therapeutic lessons, fun, and a few meaningful takeaways for healthy …
…
continue reading
1
High-Performance Coaching | Goals, Maps, &......
12:41
12:41
Play later
Play later
Lists
Like
Liked
12:41
By Arsenio Buck
…
continue reading
Episode 2090. Talk yourself out. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all goo…
…
continue reading
Episode 2089. Go soft again. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good th…
…
continue reading
1
Episode 288: Our Top 3 Personal Development Books
42:52
42:52
Play later
Play later
Lists
Like
Liked
42:52
Today, we dive into the transformative power of literature in Episode 288 of the WBNL podcast, where we'll explore our Top 3 Personal Development Books. From the enduring wisdom of "Think and Grow Rich" to the life-changing questions posed by Byron Katie in "Loving What Is," this episode is a treasure trove for anyone looking to elevate their minds…
…
continue reading
Oh that? That's just a hobby. We might be tempted to write-off our interests as insignificant, frivolous, or distractions, but what if they revealed something more? Being an interesting person starts with embracing your God-given interests. In this podcast, we want to help you make room for the things that uniquely captivate you. Support the show _…
…
continue reading
She let go. How good does it feel to say that? You become liberated when you release what no longer serves you – in business and beyond. And it’s not easy. You may spend a long time settling, tolerating, ignoring. When do you know it’s time to let go? When is it wise to hold on? Let’s talk about it. The theme of this episode is THE LIFE-CHANGING MA…
…
continue reading
1
260 How to Use The 7-Minute Principle to Get Sh*t Done
19:11
19:11
Play later
Play later
Lists
Like
Liked
19:11
What if you could change your life in 7 minutes? I’m here to tell you it’s possible. In fact, I’m doing it myself. It’s called The 7-Minute Principle, and it’s the idea you can do anything for 7 minutes. Here’s an example. A former student of mine had drama around doing the dishes. For years and years, she HATED doing them. One day, she decided to …
…
continue reading
1
S2EP5: Aligning Healthy Energy in Midlife with Dr. Leta Jussila
50:39
50:39
Play later
Play later
Lists
Like
Liked
50:39
Doctor LeTa Jussila is a Doctor of Acupuncture and Oriental Medicine and national wellness expert. She helps individuals achieve and maintain their healthcare goals efficiently. Leta is known for her therapeutic Cannabinoid recommendations and her education on topics like Microdosing. She has an in-person practice in Santa Cruz, California, and an …
…
continue reading
1
174. Turning to the Lord When Faced with Divorce with Jenn Zingmark
40:34
40:34
Play later
Play later
Lists
Like
Liked
40:34
Divorce is never easy and when a spouse has not lived up to commitments and promises that were expectations going into the marriage, the loss can be even more profound. Coach Jenn Zingmark is on the podcast today discussing what she has learned having gone through a divorce and most importantly how her life has been richly blessed post divorce by t…
…
continue reading
1
Style Struggle Series: Finding Plus Size Clothes in My Style and Colors
14:57
14:57
Play later
Play later
Lists
Like
Liked
14:57
In today’s episode, we are talking about the struggle of finding plus-size clothes in your style and colors. Whether or not you feel like this one applies to you, I encourage you to listen anyway because we can all relate to having a hard time finding clothes that fit us properly. You’ll learn: What to do when you want to feel stylish but the odds …
…
continue reading
1
378: Overcoming the 'No Point in Stopping Now' Excuse
12:23
12:23
Play later
Play later
Lists
Like
Liked
12:23
In this episode, we cover a scenario that may be familiar. You start drinking and then convince yourself to continue because "Why stop now?" This mindset isn't just about alcohol; it can also happen with food and spending. Many of us develop a habit of letting things like an empty glass or a finished package override our feelings of fullness. Liste…
…
continue reading
Episode 2088. You asked for it. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good…
…
continue reading
Episode 2087. Goes soft, gets lost. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all …
…
continue reading
1
389: Nutrition to Fuel Your Workouts with Philip Pape
39:44
39:44
Play later
Play later
Lists
Like
Liked
39:44
Should you train fasted or is it wise to eat before you train? What should you eat after your workout? Is low carb the best method for weight loss? With the vast amount of information out there, my conversation with Philip Pape offers much-needed simple and practical guide to improve your fitness and physique without needing a science degree or mak…
…
continue reading
1
#304 Personalities, Preferences, and Perspectives
33:27
33:27
Play later
Play later
Lists
Like
Liked
33:27
It is really easy for us to create dysfunctional and destructive relationships when we haven't learned how to respect and honor others' personalities, preferences, and perspectives. These three things are at the heart of who people are, and when we reject these things, we reject them. And when we reject them, we shut down the opportunity to create …
…
continue reading
1
Bringing Minimalism to Your Marriage w/Diane Boden, The Minimalist Mom, Type 7 (7-5 Pairing)
32:58
32:58
Play later
Play later
Lists
Like
Liked
32:58
How do you go from busy and overloaded to present in marriage and family, especially when we know that "turning towards" behaviors are what make relationships succeed or fail long-term, especially when we differ SO much after a long span of time together in marriage? As we strive to connect in a truly frenetic world when we have so much to do along…
…
continue reading
1
Perfectionism & Validation (TBYB Sneak Peek Ch 6)
8:50
8:50
Play later
Play later
Lists
Like
Liked
8:50
In this mini episode, we're taking a sneak peek at Chapter Six of my upcoming book, Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out. It's a chapter close to my heart, as it dives deep into the fascinating world of perfectionism and validation, revealing why our brains are so hooked on the approval of others and…
…
continue reading
1
Episode 248: The Shame And Blame Cycle In Adults With ADHD
37:33
37:33
Play later
Play later
Lists
Like
Liked
37:33
In This Episode, You Will Discover The different ways the shame-blame cycle presents itself. Why it’s especially important for us ADHD brains to recognize it. Practical steps to move out of the cycle and take intentional action. Links From The Podcast Learn more about We’re Busy Being Awesome here Learn about 1:1 coaching here Get the top 10 tips t…
…
continue reading
Episode 2086. Boss chaos. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thing…
…
continue reading
Episode 2085. Passion casualty. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good…
…
continue reading
Demi had kid FOMO (for a day); The Time 100 is a quarter Black; Michelle Obama thinks people won’t recognize her; Wendy Williams’s ex-husband thinks people care; Simone Biles is hurt that folks don’t like her husband; STFU remains free. ABOUT ME: http://www.demetrialucas.com/about/ STAY CONNECTED: IG: demetriallucas Twitter: demetriallucas FB: deme…
…
continue reading
Episode 2084. Pissed off, set off. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all g…
…
continue reading
Episode 2083. The chance. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thing…
…
continue reading
Let's hang out in person! To celebrate the launch of my new book Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out, I'm going on a national book tour this May. We'll be making stops in Chicago, San Francisco, Los Angeles, Dallas, Miami, NYC, Washington DC, Philadelphia, and Boston. Listen in for more details abou…
…
continue reading
1
High-Performance Coaching | Emotional Fitness
15:44
15:44
Play later
Play later
Lists
Like
Liked
15:44
By Arsenio Buck
…
continue reading
Episode 2082. Stop the killing. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good…
…
continue reading
