Best Lifecoachingwithjayferruggia podcasts we could find (Updated March 2019)
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Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
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Another solo Q&A episode coming at you this week. Pay extra special attention to what I'm spittin in the first and last answer. There are a few tidbits in there that could make a huge difference in your training, your results, your recovery, and your overall enjoyment of life. Keep sending the awesome questions my way and I'll keep answering. T ...…
 
Thank you guys for all the positive feedback on the last two Q&A episodes. And thank you for continuing to submit great questions and leave iTunes reviews. I can’t tell you how much I appreciate it. This show is for you so the more you let me know exactly what you want, the better I can make it. To kick this episode off I’m giving away several ...…
 
Before I tell you what's on today's podcast, I wanted to thank you. The solo listener Q&A episode I did last week for you guys became our most downloaded episode in the first 48 hours in over a year. That tells me that we need to do more of these Q&A episodes. So rather than wait a few more weeks I figured we'd do another one right away. In tod ...…
 
It's my first solo Q&A episode in far too long and I'm answering your questions including: What are roughly your macros now? [4:18] How do you go about optimizing sleep? Any hacks? [5:41] Do you use a barbell in your training at all nowadays? [7:28] What is your ideal weekly training routine? [9:02] Explain Paleo AIP? [10:50] Is putting creatin ...…
 
In this episode of the #RenegadeRadioPodcast I have the pleasure of sitting down with 9-year NFL Veteran, and the founder of CrossFit Football and Power Athlete HQ, John Welbourn. John is the mastermind behind the online training phenomena, Johnnie WOD, the self proclaimed industry leading training program for packing on size and thick slabs of ...…
 
Do you like the NBC show, Strong? If so, you’re going to love this episode with Adam Von Rothfelder. A fitness coach of some of the country’s most elite CEO’s and Executives, Adam was featured on Strong as one of America’s Top 10 Trainers. He is also a former MMA fighter, successful gym owner, fitness model and the Founder and CEO of Strong Cof ...…
 
Drew Manning knows what it’s like to be overweight, out of shape, unhealthy and uncomfortable in his own skin. He knows the burden of being physically, mentally and emotionally exhausted. If that’s where you are currently, he can relate. He also knows how amazing it feels to be healthy, lean and muscular. He has experienced what it’s like to ha ...…
 
Do you find yourself confused and overwhelmed when it comes to nutrition? How and what should you eat? What should you eliminate? One expert says to avoid carbs at all costs, and eat a high fat diet, and the next says the exact opposite. One says you need to eat 5-6 times a day for optimal results and the other says meal frequency and timing do ...…
 
Do you want to learn how to 10x your productivity, so you get more done in less time? Do you want to know how to identify what really matters to you, so you can spend your time, energy and effort on it, instead of burning yourself out on things that are meaningless? Would you like to know how you can achieve your goals AND have time to do thing ...…
 
Have you tried losing weight in the past but just couldn’t make progress no matter how little you ate or how much you exercised? Even worse, have you managed to lose weight in the past only to gain it all back, and then some? The problem most likely is NOT a lack of discipline and consistency, or any character flaw. The problem is your current ...…
 
Everyone feels fear. From the biggest, toughest, most jacked dudes on earth to small children and frail, elderly women, fear is an emotion all humans know well. If we all feel it, what separates those who take action and do what’s necessary in the face of fear from those who let it cripple them? The answer can sometimes mean the difference betw ...…
 
Joe Wicks is a man on a mission. Growing tired of seeing people struggle following the advice of an awful dieting industry, he decided to take action. He created a plan to educate people on how to correctly use food and exercise to build strong, lean and healthy bodies. Known as “The Body Coach,” he has helped over 100,000 clients transform the ...…
 
Have you ever wondered how the stars of the WWE eat and train to build the amazing bodies they display in the ring? Or how they maintain the mental toughness required to compete at the highest level, day in and day out? In this all new episode of the #RenegadeRadioPodcast with WWE Superstar, Cesaro, you get to go behind the curtain for a backst ...…
 
“You can’t do that. It’s impossible.” If ever in your life you’ve strived to do something great, cool, unique, challenging and awesome, you’ve probably heard this phrase in one form or another. But achieving greatness, or doing anything worthwhile, often requires doing things that average people say is impossible. And, perhaps more than anyone ...…
 
Do you love the rare instances when the sequel is even better than the original? If so, then you’re going to dig the hell out of this episode of Renegade Radio with Dr. Jonny Bowden. Known as the “Nutrition Myth Buster,” Jonny helps people sift through the dietary bull sh*t that is commonplace in the health and wellness industry and get to what ...…
 
Hunter McIntyre is not only one of the most accomplished endurance athletes in the world, but he also has the kind of physique that almost every red-blooded man on earth would love to have. However, his story doesn’t begin with success and a jacked body. After years of hard partying and run-ins with the law left him with nothing but a boatload ...…
 
In this episode of the #RenegadeRadioPodcast I have the honor of sitting down with WWE Superstar, “The Celtic Warrior,” Sheamus. Sheamus is a four-time WWE World Heavyweight Champion and one half of the reigning Smackdown Tag Team Champions. Drawing upon Celtic Mythology and his Irish Warrior ancestors, he has developed a ferocious in ring styl ...…
 
How well do you know yourself and your true identity? Better yet, what can you do to learn more about yourself and find an identity that will bring you more peace, happiness and fulfillment? For Kyle Kingsbury these answers were found in some not so common and perhaps surprising places. A now retired professional MMA fighter, Kyle spent a good ...…
 
Do you want to know how to keep your brain healthy and strong? Would you like to improve your focus and concentration, and increase your energy levels, so you can dominate your days and achieve your big goals? In this episode of the #RenegadeRadioPodcast with Evan DeMarco you’ll learn simple, fast and effective ways to optimize your mind, your ...…
 
Imagine what would happen if you were able to connect with the world’s highest performers and somehow convince them to teach you their secrets to success. What if you learned what the most successful people on the planet do to create such phenomenal results? From their actions and habits to their mindset and philosophies, what if you came to un ...…
 
Every business owner wants to attract more customers and make more money. But with so many businesses angling to be heard how can you ensure your product or service will be seen by more people? In this episode of Renegade Radio with Public Relations expert, Heather DeSantis you’ll learn why PR is one of the fastest ways to grow your business in ...…
 
Ajit Nawalkha is on a mission to directly impact a million lives. He overcame the many disadvantages of his humble beginnings in India to eventually become the CEO of Mindvalley, the co-founder of several other successful companies, host of Evercoach, and a best-selling author. He attributes much of his success to the mentors and coaches that h ...…
 
You can’t get jacked and strong while you’re on a ketogenic diet, right? Think again. Danny Vega, my guest in this episode of the #RenegadeRadioPodcast, is a huge proponent of keto diets and he’s one of the strongest, most jacked dudes in the fitness industry. As a 220-pound raw powerlifter he has put up a 640 lb. squat, a 400 lb. bench press, ...…
 
Everyone wants to get better. We want to do, have and be more. But how can you ensure that you achieve your goals and make your dreams a reality instead of remaining stuck like so many people do? It all comes down to your habits. Your habits determine your actions and your actions determine your results. Through years of researching, studying a ...…
 
Are you consistently getting enough deep, restful sleep? If not, the bad news is you are nowhere near as healthy, happy and successful as you could be. The good news is, there are simple and effective ways to improve your sleep and episode 263 of the #RenegadeRadioPodcast with James Swanwick will show you how. James is an entrepreneur and onlin ...…
 
It's been far too long since I've done a listener Q&A episode. So that's what I'm doing today, and we cover a lot of ground. It's action packed and all about helping you become your strongest, leanest, happiest, most badass self. Questions Covered in Today's Episode: As a trainer how do you organize a fitness assessment for new clients? What's ...…
 
Your diet and lifestyle may be killing you slowly. What’s even worse is the doctors who are supposed to help you are only making you sicker. If you want to know the truth about how to restore glowing health, you can’t afford to miss Episode 261 with Carl Lanore. Once a 300 lb. man, Carl discovered that proper nutrition and exercise are the keys ...…
 
From a young age Ashley Borden felt an inherent connection to fitness. But she was plagued with an eating disorder throughout most of her teens. At only 18 years old she hit rock bottom. It wasn’t until she found the right balance of exercise and nutrition that her life began to change for the better. Overcoming her own personal struggles spark ...…
 
Fabio Zonin knows how to get jacked and strong. He is the CEO of StrongFirst, founded by legendary Russian Strength & Conditioning specialist, Pavel Tsatsouline. He’s also a Master Teacher for FIF (Italian Federation of Fitness) and a former vice president of the Italian Association of Natural Bodybuilding. In this episode Fabio and I give you ...…
 
Do you want to know how elite athletes like champion MMA fighters and NHL hockey players train for strength and performance while building amazing physiques? In this episode, you’ll meet Jon Chaimberg, a man who has trained some of the greatest fighters, like George St-Pierre and Rashad Evans, as well as other mixed martial artists, pro hockey ...…
 
Do you ever put much thought or consideration into your own identity, into who you are at your core? If not, it’s likely you’re not achieving the level of success you’re capable of in all areas of life. How you see yourself directly influences your behavior, the actions you take and the results you get. It affects what you think is possible for ...…
 
How would you like to be lean, muscular, strong and athletic like an NFL player? Maybe you weren’t blessed with the athleticism to ever make it to the pros but that doesn’t mean you can’t look like one! If you want to know the secrets to getting jacked like an NFL player don’t miss this episode of the #RenegadeRadioPodcast with NY Giants Streng ...…
 
Mark Bell is one of the most recognizable and successful men in the fitness industry. Known as the “meathead millionaire,” Mark has managed to parlay a successful powerlifting career into a multi-million dollar business empire. He is the creator and U.S. patent holder of one of the highest-selling fitness inventions in history, the Slingshot, a ...…
 
In this episode of the #RenegadeRadioPodcast I sat down with my longtime friend, John Alvino. John is one of the most respected and knowledgeable strength and conditioning coaches in the fitness industry. He is also a successful fitness writer, a former competitive bodybuilder, and a veteran of the iron game. We discuss the crazy stuff we used ...…
 
Have you ever wondered how celebrities like Ryan Reynolds and Hugh Jackman get their bodies so lean and muscular to prepare for roles like Dead Pool and Wolverine? While us mere mortals grind for years trying to build the perfect physique it seems like these guys are able to completely transform in a matter of months. What’s their secret? What ...…
 
If you want to learn how to build a booming fitness business, while creating a culture of community, connection and contribution, Episode 252 of the #RenegadeRadioPodcast will be a game changer. Former MTV reality star, Kenny Santucci is my guest in this episode. Kenny is a fitness professional and owner of one of NYC’s greatest gyms, Solace Ne ...…
 
Dr. Jordan Shallow not only talks the talk (he’s a chiropractor and one of the brightest and most insightful guys in the fitness industry) but, as a competitive powerlifter, Strength and Conditioning Coach and one of the strongest, most jacked dudes around, he also walks the walk. In this episode we delve into all things training. Jordan reveal ...…
 
What does it mean to live a heroic life? Does it take the skillset and killer instinct of a Marine on the front lines in war? Or do you need the courage and mental toughness to overcome life’s greatest challenges? For Rudy Reyes, my guest in this episode, it was all this and more. Rudy is a former Force Recon Marine, actor, motivational speaker ...…
 
Lisa Bilyeu knows what it takes to evolve and transform your life. She has gone from film student, to house wife, to ultra-successful entrepreneur. She and her husband Tom co-founded and co-own Quest Nutrition, which has grown into a billion dollar company. They also created The Impact Theory blog and podcast as well as The Health Theory podcas ...…
 
You do not have to let your past define who you are today. In this episode of the Renegade Radio Podcast with Joseph Sheehey you’ll learn how to use your past mistakes as stepping stones to an amazing new life. Joseph is a mechanical engineer, top ranked Men’s Physique competitor, online fitness coach and host of the Higher Health podcast. He i ...…
 
John Wolf is Onnit's Chief Fitness Officer, and an expert in unconventional training methods such as kettlebell, steel club, and suspension training. With 15-plus years of experience in the fitness industry, he has worked with rehab clients and athletes of all levels. He moves like Spider Man and can deadlift more than 500 pounds any day of the ...…
 
Holly Perkins is a health and fitness expert who knows how to build an impressive physique and a business that thrives. She’s a certified Strength & Conditioning Specialist, personal trainer of celebrities, online fitness coach and the author of “Lift to Get Lean”. In this episode we discuss how to train to get jacked and how to eat to feel gre ...…
 
Matt is a traveling strength athlete, two-time Highland Games World Champion, author and host of the UMSO Podcast. He is also the founder of one of the most bad ass clothing and apparel lines around, HVIII Brand Goods. Throughout his travels Matt was able to connect with some exceptional people who were chasing strength, fulfillment and persona ...…
 
My guests in the all new episode of the #RenegadeRadioPodcast are the creators and co-owners of Bee the Wellness, Adam and Vanessa Lambert. They are here to teach you how to optimize your diet and training, recover faster from workouts , achieve more success in business, find balance in your life and much, much more! Adam is a former Battalion ...…
 
My guest in this episode is Talent Manager, TV Film Producer and Consultant, Barry Katz. Over the past 30 years no one has had a wider reach in comedy than Barry. He has represented and influenced the careers of some of the biggest names in the industry including Dave Chappelle, Dane Cook, Louis C.K., Tracy Morgan, Jay Mohr and Wanda Sykes, jus ...…
 
My guest in this episode of the #RenegadeRadioPodcast is Cavin Balaster. In 2011 Cavin sustained a severe traumatic brain injury after a two-story fall. He was initially comatose for 12 days and given less than 10% chance of ever regaining consciousness beyond a vegetative state. Once awake he suffered from severe complications including memory ...…
 
“You gotta “eat right” and take supplements if you want to look great, feel better and have tons of energy.” Whether you’re a fitness fanatic, or a health conscious weekend warrior, almost everyone has heard this advice at some point in their lives. But, what does it actually mean to eat right? Is there one diet that everyone should follow? Are ...…
 
Dr. Stephen Cabral is back, after the outpour of positive feedback on the first episode. He’s here to teach you how to make the most effective diet and lifestyle choices for YOUR unique body type. If you want to look, feel and perform better than ever than don’t miss this episode! Show notes for this and every episode can be found at www.JasonF ...…
 
You have the ability to create the life you want. My guest, Mary Shores, is here to teach you how the thoughts you think, words you speak and actions you take shape the reality you live in today. Mary is the author of Conscious Communications: A Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your ...…
 
Living one day at a time has never been so powerful. Aubrey Marcus is here to help revolutionize your life by turning one day of positive choices into a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body and spirit. Discover how to supercharge your energy, level up your immune system, decrease stre ...…
 
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