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Your Lifestyle As Medicine focuses on what you can do in everyday life to help you enjoy optimal health. This series aims to have something for everyone, regardless of age or stage of life. The principles shared through professionals and personal experiences are powerful for promoting health, and also for preventing and alleviating illness. Hosted by: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
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Hosted by Kevin Rutherford, business owner and Functional Nutritional Therapy Practitioner, Destination Health is dedicated to help you understand and reverse the effects of your current diet and lifestyle based on your bio-individual nutritional needs.
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Internationally acclaimed Master Intuitive Medium Healer, Conscious Business Mentor, Multidimensional Channel & Author Cathleen Miller, shares expert tips to create new empowered possibilities. Her focus is to inspire listeners into their own intuitive lifestyle potential to generate more holistic balance alongside joyful, infinite success! Email your questions and comments to vibe@intuitivelifestylesuccess.com. More info https://www.intuitivelifestylesuccess.com all rights reserved Cathleen ...
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Well Women Healthy Lifestyle Podcast, is hosted by Certified Nurse Practitioner, Michele Broad. Michele is on a global mission to disrupt the women's health education space through showing women how to be their healthiest self by teaching them how to be their #1 self-care advocate. True transformation happens by coming together as a collective group of like minded women, who are curious and want to learn about their health as it pertains to being a woman and how do we do this? One health con ...
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Brianna Approved

Dr. Brianna Diorio

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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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Beyond Diagnosis helps women over 40, who are not getting the solutions or outcomes they're seeking from traditional medical care. We raise awareness of Functional, Integrative, Alternative, Life and Wellness, and Mindset professionals and what they offer, so you can speak up and make confident informed decisions, whilst fostering autonomy for your health. By subscribing, you will gain access to content for people who have long-term health concerns and connect with Functional, Wellbeing and ...
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Welcome to Purposeful Lifestyle Development, where neuroscience and thoughtwork meet to help YOU create your highest-value lifestyle and turn your dreams into a reality. Your host, Tessa Spisak, is a Board Certified Practitioner, Master Certified Life and Health Coach, and established executive speaker.
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Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
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Certified in Ayurveda and Functional Medicine, Nurse Practitioner Gillian Ehrlich, DNP, ARNP, IFMCP interviews guests who dive deeply into the nuances of medicine with the goal of inspiring you to persistently heal in the face of inevitable challenge across the lifespan. This is about ancient & cutting-edge understanding of disease processes and treatments just as much as it is about food, lifestyle, nature, culture, and politics.
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Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and n ...
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From the therapy room of a registered psychotherapist and certified functional medicine practitioner, you will be witness to intimate conversations with experts in the field of health, mindset, parenting, relationships, and habit change. Let’s just say I Think, I Can has just reached a whole new level. New episodes premier every Tuesday.
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How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the harm caused by all this misinformation?In their podcast, Dr Asher Larmie, an experienced General Practitioner and self-styled Fat Doctor, examines and challenges 'health' as we know it through passionate, unfiltered conversations with guest experts, colleagues and ...
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The Lifestyle Finance Show is focused around showcasing the incredible Thought Leaders, Coaches & Game Changes Lifestyle Finance Aus supports with finance backing. We want the world to know about the impact these amazing humans are making and how they are helping create an even better world for us all to live in. This show is also creating a greater awareness around finance, as being one of the most powerful ways to invest in yourself and catapult your personal and professional growth by bri ...
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The Other Way

Kasia Stiggelbout

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Hello and welcome to The Other Way, a women's lifestyle podcast exploring uncommon, unconventional, or alternative approaches to life, business, and health. I’m your host, Kasia; I’m the founder of In Flow, a women's wellness brand on a mission to help women reconnect to their bodies and intuition through the wisdom of their cycle. I'm also a mindfulness practitioner on a mission to harmonize “being” with “doing” and discover my most authentic and aligned self. In my experience, stepping int ...
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Integrative Nurse Coaches in ACTION!

Integrative Nurse Coach Academy | International Nurse Coach Association

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Where Nurses, healthcare professionals and consumers hear from inspirational Nurse Coaches who are leading the way in health and wellness coaching. Listen to innovative Nurses who are shifting the paradigm of disease care to HEALTH care through the art and science of Nurse Coaching.
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Join Farrah Miller, Intuitive Quantum Healing Practitioner, Health Wellness, Life Coach, Reiki Master, Global Speaker, every week sharing tools tips on how to live more spiritually aligned, mindful, heart centered, authentic, well balanced, fulfilling, empowered, and intentional lifestyle from the inside out.
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Fresh Take

Florida Certified Organic Growers & Consumers, INC.

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Fresh Take is your roundup of all things related to organic and sustainable living. Join Florida Organic Growers staff and guest experts as we discuss everything you need to know about sustainable living, organic agriculture, and how to make the best lifestyle choices that benefit you and the environment. So if you’re an eco-warrior, a dedicated farmer, or just someone looking to make more conscious decisions, tune in to get your Fresh Take.
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Nutritional Therapy and Wellness Podcast

Jamie Belz, FNTP, MHC - Nutritional Therapy Association

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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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Two-time cancer survivor Maria Barnes introduces listeners to individuals and resources, including spiritual tenets, healthy lifestyle choices and alternative healing modalities, that can assist cancer patients and survivors in activating their own ability to heal. To connect with her, visit: www.mariabarnes.net www.facebook.com/Put-Cancer-Behind-You-101000225791590 https://twitter.com/pcby01 www.instagram.com/mariabarnespcby
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Welcome to The Goode Health Podcast with Nicole Goode - where we help you take back control and achieve optimal health. Join Nicole as we explore the world of immune and optimal health with positivity, we delve into the world of functional medicine and holistic health. From immune health conditions like Hashimoto's, Multiple Sclerosis, Chronic Fatigue and Adrenal Burnout, to optimising your health for longevity, performance and success, we've got you covered. With expert advice and tips to h ...
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Iron bEAuty Podcast

Elizabeth Aylor Fitness

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Welcome to The Iron Beauty Podcast with your host, Elizabeth Aylor. This podcast is your ultimate guide to fat-loss, gut health, hormones, lifestyle, and mental health. Elizabeth is a certified CSCS, holistic nutritionist, and GAPS practitioner with a 4-year degree in kinesiology. Elizabeth's personal journey includes overcoming weight challenges, severe digestive issues such as H. pylori, SIBO, and parasites, as well as hormone imbalances. With her expertise and experience, she has worked w ...
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Vibrant You

Bindi Stables

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Welcome to the Vibrant You podcast with Bindi Stables, Integrative Health Practitioner and Mindset and Wellbeing Coach. Here we talk all things wellness and vibrant living! This podcast is here to inspire and support you in becoming the happiest, healthiest most vibrant you- body, mind and soul!You'll learn about a full range of topics to help you achieve that from integrative health, to functional medicine, holistic biohacking, to mindset and motivation, healthy lifestyle hacks, personal gr ...
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Is your light environment more important than the food you eat? Can sunlight treat depression? Does a barefoot walk outside boost your immune system? The Quantum Biology Collective is a group of pioneering health professionals who study, apply and explain the emerging field of quantum biology: a new paradigm of understanding how human health REALLY works that is light years beyond the current established medical model. From the vast research showing that circadian rhythms regulate every impo ...
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Kiisi’s Wall

Iteoluwakiisi Akinwole

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Heyyy! If this is your first time here thanks for tuning in! My name is Iteoluwakiisi Akinwole. I am a legal practitioner and an entrepreneur. I am a Christian living boldly for the one who died and gave his life for me. I am a strongly opinionated person so this podcast is a personal journal where I share messages on my faith lifestyle, career and trends. Welcome again! kiisiswallpodcast@gmail.com
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Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being. Whether you're a breast cancer survivor, a woman seeking to improve your breast he ...
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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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Looking for a better way? I created The Illuminated Path Podcast to empower individuals committed to prioritizing their holistic well-being, guiding them toward a life of vibrant health and fulfillment. As a certified holistic life coach and meditation teacher, I use my podcast to teach about holistic wellbeing, mindset, meditation, non-toxic living, nervous system regulation, personal & spiritual development, and of course - how to design your life. In the podcast, you'll listen in on conve ...
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Aligned Expressions

Sherry Burton Steine

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A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience. Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support
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Improving health outcomes is the goal of every practitioner. Finding the solutions for challenging chronic conditions often requires precious time, extensive research, and sometimes even trial and error. Join Rob Lutz, the host and founder of Today’s Practitioner, as he interviews recognized experts and shares their knowledge and proven treatment protocols. Peer to peer guidance can be the most direct path to finding effective solutions for the conditions impacting your patients.
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Check us out to hear the latest on life in the Volunteer State! Yvonnca and her guests discuss everything from life, love, great travel all over the world and business with a Tennessee flair. Always relatable, always relevant, and always a good time. You don't want to miss it. Tell a friend and subscribe.. To buy or sell in Tennessee real estate market. Call The Landes Team!Yvonnca and Adrienne Landes The Landes Team 865.660.1186 or 588.3232www.yvonncasellsrealestate.com
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Stop dreaming, start building! It is time to stop watching everyone else build the business of their dreams and live the lifestyle you aspire! Here at the Boss Your Business Entrepreneur Podcast Yvonne Heimann, Leader at AskYvi.com, Business Efficiency Consultant & NLP Master Practitioner, and all-around woman who wants to be all and do all - interviews thought leaders about how they have accomplished building a business that supports them and their dreams. Gain a look behind the scene and l ...
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A podcast that discusses everything and anything to do with work, life and trying to balance it all. If you would like to email your stories about any of the subjects I talk about or have any suggestions for topics please email me at: worklifebalancepod@gmail.com
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Embrace your healing journey

Anindita Guha Maulik Rungta

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Do you feel that your concerns are being dismissed and you are not getting any answers about your chronic illness? Do you feel worried that you will end up being dependent on your family for day to day living? What if you had a safe space where you felt heard, supported, and inspired to create an environment that gives your body a chance to heal by addressing the true root causes of your disease? On the Embrace Your Healing Journey podcast, host Anindita Rungta gives you tools to tune into y ...
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Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni) your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. I'm Hicunni, your host and fitness enthusiast, here to guide you through simple and effective ways to stay fit during this exciting chapter of life. In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exer ...
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K9 Detection Collaborative

Stacy Barnett, Robin Greubel, Crystal Wing

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Candid conversations about the reality of training, deploying, or competing with a canine partner. Each episode is a cross pollination from the professional and sport canine camps, exploring how we all want the same thing: A great relationship with our dog.With humor, and a big dose of theory, we talk practical training advice and includes interviews with top trainers and scientists. We keep it fun, honest, and rated PG 13ish.
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If you are feeling lost in the maze of fad diets and conflicting health advice? Welcome to the go-to podcast for simple solutions for those stuck, frustrated and given up hope of ever reaching their health and weight loss goals. It’s time to reclaim your health with the perfect blend of simplicity and science. Hey there, my friend! I see you navigating the chaos, feeling tired, achy, stressed—just downright frustrated with life’s demands. It’s as if you’re drowning, and the last thing you ne ...
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Riding to battle in style! The Armchair Dragoons discuss all manner of strategy games and wargames - both tabletop & digital - as played by hobbyists, professionals, and academics. Also on the agenda are regular discussions of history & battles as they tie into strategy gaming and wargaming, and musings on the game industry as a whole.
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloating, Gut Health, Functional Medicine

Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

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Natural Gut Health Strategies for Chronic Bloating & Constipation Do you want to be able to poop everyday like a normal person? Are you ready to feel confident that your body will feel and LOOK consistent - every single day? Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication? Do you want to save time and money with natural constipation and bloat relief remedies that you know WORK before you even try them? In this podcast, you will find gut ...
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Root Cause Solutions For You

Fabiola Reyes, BCHHP - Root Cause Expert, Cert. AK, CellCore & Nutrition Response Testing® and Quantum Nutrition Testing Practitioner

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Get to the root cause! Hi, I am your host; my name is Fabiola. I am a Board Certifed Holistic Health Practioner certified in Applied Kinesiology (known as muscle testing) CellCore, Nutrition Response Testing®, and Quantum Nutrition Testing practitioner. I am passionate about helping people get to the root cause of their unwanted health conditions so they can live the life they want. My story: I struggled with debilitating migraines, frequent headaches, and a lack of energy for years. I was b ...
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Healing arts practitioners and clinicians (NPs, PAs, CNSs, CNMs, CRNAs) need and want to learn more about or how to incorporate a holistic, integrative care component into their lifestyle, their clinical practice or entrepreneurial health & wellness business. The information shared here can be useful for self-care as a professional and for professional education. Practitioners need to learn more than the service they provide but also the business of health and wellness and self-care These co ...
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Welcome to Power Living with Kimberlee Langford. Kimberlee is a Marketing and Business Development expert, Nurse, Professional Success Coach, Reiki Master & QiGong Practitioner, wife, mother, and grandmother. She has built her life and work around helping and empowering others to live their best, healthiest, most authentically happy, and most powerful lives. In this podcast, she shares actionable principles and visits with experts on all aspects of wellness: physical, emotional, financial, c ...
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Are you interested in or already have a wellness business? Perhaps you deliver employee wellness services, or practice as a health coach, functional medicine provider, lifestyle or relationship expert, spiritual coach, integrative and holistic health practitioner, or you invent wellness products and devices. Regardless of your role, you need to stay on top of the law that affects the wellness industry. This podcast will feature wellness industry experts and thought leaders and explain how th ...
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Join Alexa and Ciara, the founders of Simply Nourished LLC, as they casually discuss all things health, nutrition, wellness, and more. They’ll be sure to keep you entertained while helping you lead your most nourished lifestyle. Alexa is a Level 1 Reiki Practitioner, essential oils advocate, and is certified in 200-Hour Vinyasa Flow Yoga. Ciara is a Licensed and Registered Dietitian Nutritionist and food photographer. Both are dedicated to promoting and leading a healthy lifestyle. Learn mor ...
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Welcome to the Reverie Nature Podcast, your gateway to the enchanting world of wilderness exploration and environmental appreciation. Delve into a diverse array of topics, including wilderness survival skills, bushcraft techniques, nature soundscapes, and captivating stories of environmental heroes. Whether you're an outdoor enthusiast seeking to enhance your skills or a nature lover craving immersive experiences, our podcast offers something for everyone. Tune in to gain valuable insights, ...
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Hey Bestie, welcome to the TNM hangout I am, That Natural mompreneur, Timesha. I am a holistic practitioner, clinical herbalist and published author. This podcast is pa lifestyle podcast. I consider it to be that because we talk about all things, holistic health, herbalism, motherhood/parenting and homeschooling. So pretty much, my life lol amazing guest will be here to teach you more than I can. I can’t wait to sit down with them and you. Be sure to subscribe to the podcast on every platfor ...
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London Heal

Tatiana Kassessinoff PhD

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A scientist's view on alternative and cutting edge approaches to modern lifestyle and chronic disorders. Unpacking the mind body connection and sharing motivational conversations with alternative practitioners, scientific experts, physicians and inspirational individuals to empower you to live healthy for longer. Disclaimer: The information provided in the following podcasts is provided as educational content only and does not constitute medical advice. Please consult with your registered he ...
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Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you're going to want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, an Associate Professor of Neuroscience at Mount Sinai Schoo…
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A survey went out “What is the number one fitness item on your to-do list?” Michelle’s response? “Good Music” Welcome to 'How To Be Fit Over 40'! Today, we're diving into the power of music with Michelle, who's on a mission to elevate her fitness routine with the perfect workout playlist. Join us as we explore how selecting the right tunes can boos…
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Ladies In a world, where stress and anxiety levels reach new highs each day, finding ways to improve your mood, mental health, and overall well-being are crucial. There are many methods to help reduce these negative feelings, but one of the most helpful tools available to everyone is exercise. There are many years’ worth of research linking physica…
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Asher came up with the idea for this podcast whilst recording the previous episode. So in a sense, this is a follow up. Today he talks about judgement - why we do it, when it becomes problematic, and how we can learn to stop judging ourselves and the people around us. (Ps. Asher doesn't know the answer to any of these things). Visit Asher's webiste…
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Get ready to ignite your entrepreneurial spirit and dive into the world of network marketing with the one and only Jo Mould! 🚀 In this electrifying episode, we're thrilled to bring you insights and inspiration from Jo's incredible journey in network marketing and coaching. Here's what you can expect: 🔥 Leveraging the Power of Network Marketing: Dis…
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Tanya Grantham joins Ane to talk about puppy bone growth and development. They discuss bone growth from 6 days to 22 months, activity levels and exercise, what impacts bone development and so much more. Learn more about Tanya Grantham: https://ahah.co.za/ Download the Puppy Exercise Guide: https://onlinepethealth.com/puppyexercise/ Learn more about…
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The Hormone Mistake Ignored by 95% of Diets -- JOIN MY 90 DAY TRANSFORMATION CHALLENGE (STARTS APRIL 8TH-3 SPOTS LEFT) ➡️ https://www.elizabethaylor.info/coaching-and-programs FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/ FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie FREE DE BLOAT SMOOTHIE EBOOK➡️https:/…
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Hi everyone! I'm hopping on for a solo episode. I got a lot of great feedback from the last one, so I wanted to share some personal updates for you all to connect more deeply with the community here AND to share what's been coming up in my life (in case it resonates and can be meaningful for you). On today's episode, I cover: A business update sinc…
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Tune in as Chad Hufford and I chat about the importance of laying a strong financial foundation if you want to achieve wealth in all aspects of your life. Financial wealth comes from sound financial practices starting from an early age. Listen to Chad’s story about what his childhood experiences taught him and why he is passionate about teaching ot…
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What to listen for: “My job as a coach is not to identify your destination, but your goal, and to help you identify and remove roadblocks to your goal.” Today, our hosts Robin Greubel, Stacy Barnett, and Crystal Wing unearth valuable lessons from coaching humans that handlers can apply when training canine companions. They talk about what it means …
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Are you tired of feeling trapped in a vicious cycle of autoimmune flares, pain, and fatigue? Living with an autoimmune condition can feel like being stuck on a disease merry-go-round, with symptoms constantly recurring and no end in sight. But there's good news! By addressing the root causes of your symptoms and implementing targeted natural strate…
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Internationally acclaimed master intuitive Cathleen Miller shares expert insights and tips for you to be more inspired into your own business + wellness Intuitive Lifestyle Success. April 2024 podcast theme explores the importance of healing money trauma. Learn expert tips to get clear on what may be your own challenge when it comes to expanding yo…
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In today's episode of Keeping Abreast with Dr. Jenn, I have the pleasure of discussing the intricate ties between oral health and overall wellness with Trina Felber. Trina, a registered nurse turned holistic healthcare advocate, is the brilliant mind behind Primal Life Organics, a company dedicated to eliminating toxins in personal care products. O…
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Mitochondria are often referred to as the powerhouse of the cell. They are responsible for producing adenosine triphosphate (ATP), the primary molecule used by cells as a source of energy, and also play a role in other cellular processes, including signalling, cellular differentiation, cell cycle regulation, and cell growth. In this episode, Nicole…
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My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here: https://iobim.org/book/. Within this book, Dr. Rosensweet graciously provides us with his incredible reference chart to educate you on the symptoms of too much or too little progesterone, estrogen, and testosterone. This is invaluable!!!! He…
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Listen in as we hang out with our friend Dan Studer. He's the strength and conditioning coach for the Massillion Tiger Football Team as well as there Dean of students. Dan is also the creator and owner of Warpath55.com. Dan has also trained in BJJ in his life as well. Dan shares some great stories as well as some deep personal ones that will help u…
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“Boundaries are expansive...build in that pause before you say the knee-jerk yes.” This week’s episode features Nancy Levin, a Master Coach, podcast host, and bestselling author of several books. Formerly the event director at Hay House for over a decade, Nancy is the founder of Levin Life Coach Academy, which offers in-depth coaching, training, an…
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In this episode of Aligned Expressions, we journey into the realm of Vastu Design with Sherri Silverman, PhD, a renowned expert and author in the field. Discover the distinctive essence of Vastu Design as Sherri demystifies its ancient Vedic principles, setting it apart from Feng Shui. Explore the intricate interplay of color, elements, and space w…
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Looks like I'm back to looking at TikTok videos but this week something caught my eye regarding breastfeeding, so I decided to offer my thoughts on the video. An update on my job searching and the inevitable CV rewrite. I had to talk about public sector wages as I considered going back to nursing after saying I wouldn't! I visited the Doctors to di…
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Optimal digestion is crucial for overall health and well-being. It ensures that the body efficiently breaks down food into nutrients, which are then absorbed and utilized for energy, growth, and cellular repair. Proper digestion supports a strong immune system, maintains a healthy gut microbiome, and helps prevent gastrointestinal disorders. Additi…
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Join Kate’s free Step Into Your True Self Workshop where you'll embark on a transformative journey of self-discovery and holistic living! Explore how to align mind, body, and soul, rediscover your true self, and cultivate a life filled with purpose and fulfillment. www.newmoonholisticlife.com/trueself Is creativity something you’re born with, or is…
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In this episode, I dive into the age-old debate: moderation vs. abstinence in diet and health. Have you ever found yourself torn between which approach is best for your well-being? I'm here to unravel the complexities. Exploring moderation and abstinence, we first define these terms to understand their implications on our dietary habits. We navigat…
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A couple of weeks ago, a client of mine said to me, "I know I need to relax to heal, but I can't relax; literally, I can't sit still. If I do, I feel like I'm going to jump out of my skin." When he said this, I realized that he was not the only client who had told me this before. Many of my clients feel that relaxing is very difficult, all for diff…
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“Once you learn the Earth is round, you can sail around it, so you have a lot more options,” says Denise K. Shull, circadian optimized decision expert. “Once you learn there’s an emotional logic to everything, you can sail around your mind and your life in a much more expansive way.” Unfortunately, popular thought still tells us to remove emotions …
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Are you struggling with an autoimmune or chronic condition, feeling stuck and unsure of how to move forward? Living with a chronic illness can be overwhelming, leading to fear, isolation, and uncertainty about the future. But there is hope! This is the final day of the 3 day masterclass series "Cracking the autoimmune code" where you'll discover a …
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Are you struggling to find lasting relief from your autoimmune or chronic condition symptoms? Many women feel stuck, relying solely on medications and expert opinions without seeing significant improvement in their health. By embracing a holistic approach that addresses the root causes of your condition, you can take charge of your healing journey …
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Feeling more empowered by understanding how to harness our brains to visualise a calmer and more fulfilled future is possible, and we discuss all of this and much more with my guest, Ruth Kudzi. Ruth is a coach, psychologist, and trainer with nearly 30 years of experience studying Psychology. She's fascinated by how Positive Psychology tools can he…
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Be inspired by the remarkable resilience of a three-time survivor of Acute Lymphoblastic Leukemia, as she imparts invaluable lessons on courage, perseverance, and the power of hope. Hear how cancer catapulted Casey's personal growth as a human CONNECT WITH OUR GUEST CASEY KANG HEAD Cancer Coach, Cancer Exercise Specialist, Yoga Instructor, Nutritio…
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Welcome to the Reverie Nature Podcast with your host, Chad Clifford. In this week's episode titled "LostProofing: Definitely Not the Basics," Join us as we transcend the basics of wilderness navigation, demanding a heightened awareness and adaptable mindset in the face of disorientation. We explore being prepared beyond knowing how to use a compass…
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Cara joins Megan to talk about her journey and how she started a clinic from the ground up. She speaks about partnering with VROMP and the benefits of that. Learn more about Cara McNamee: https://rvmga.com/ Learn more about The Vet Rehab Summit 2024: https://vetrehabsummit.com/ Learn more about CuraCore: https://curacore.org/vet/ To learn about Onl…
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A survey went out “What is the number one fitness item on your to-do list?” Ysabel’s response? “Strength Training” Welcome back to 'How To Be Fit Over 40'! Today, we're diving into the world of personalized fitness with Ysabel, who's on a mission to kickstart her strength training journey. Join us as we explore the benefits of hiring a personal tra…
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Asher was 43 years old when he found out that there are some people out there who don't care whether people like them or not! It has understandably taken him a few days to process that, and this episode explores Fat tropes and the potential reasons why Fat people are so desperate to be likeable (#NotAllFatPeople). Visit Asher's webiste and check ou…
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Bloated and Uncomfortable? These 3 Foods Could Be the Hidden Culprits -- JOIN MY 90 DAY TRANSFORMATION CHALLENGE (STARTS APRIL 8TH-3 SPOTS LEFT) ➡️ https://www.elizabethaylor.info/coaching-and-programs FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/ FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie FREE DE BLO…
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Today we're diving into female health x Ayurveda, functional nutrition, hormone balancing with food, and the incredible research behind Yoga Nidra. My guest for the podcast this week is Nimisha Gandhi, a nutritionist, researcher, educator, community-builder, and devoted mother. With a background in functional medicine nutrition, Ayurvedic counselin…
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Join me today for an insightful and informative conversation with Ms. Diaz as she tells us the story of how she became a victim of multiple narcissistic relationships. At the end of our conversation, Dana becomes particularly vulnerable, confirming that her healing journey is actualized and authentic. Dana is a wife, mother, and author of the Best-…
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Are you struggling to find relief from your autoimmune symptoms and feel stuck in a cycle of fear and uncertainty? In this powerful masterclass, functional medicine certified health coach Anindita Rungta shares how you can take charge of your healing journey and embrace a life of vibrant health. Are you tired of feeling helpless and powerless in yo…
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Join Em and Kel in an engaging and insightful episode where they explore the power of flexible thinking and its impact on creating abundance in your life. In this episode, Em and Kel unravel the concept of thinking outside the box, illustrating how our minds can limit our experiences and how we can expand our perspectives to embrace the full spectr…
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In today's episode of Keeping Abreast with Dr. Jenn, I sat down with the incredible Dr. Daniel Pompa, a highly respected clinician well-known for his contribution to understanding and combating environmental and metabolic toxicity. With an enlightening conversation that dives deep into the "perfect storm" of emotional, physical, and chemical stress…
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Ah Ha Moments “I am a different person because of what I went through, and I want to preach to other people not to take their health for granted. And not to live on autopilot. Because this life is just too short.” ~Nicole Monteserrato BSN, RN, NC-BC Nursing the Nurse. Who to better serve Nurses, than fellow Nurses? Living on autopilot is not servin…
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JOIN MY 90 DAY TRANSFORMATION CHALLENGE (STARTS APRIL 8TH-3 SPOTS LEFT) ➡️ https://www.elizabethaylor.info/coaching-and-programs FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/ FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-eboo…
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Lorna Devine is a psychologist, cognitive behavioural therapist and high-performance coach, helping people navigate stress, let go of high-functioning anxiety and elevate their performance and wellbeing, through her unique Devine Method. In this episode, Nicole invites Lorna onto the show to discuss her journey from experiencing high functioning an…
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Dr. Patrick Porter PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible t…
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Listen in as we hang out with our good friend Logan Mueller. He's a BJJ Brown Belt under our very own Chad Kuhn. He's been a martial arts practitioner since the age of 9 at East Coast Martial Arts. We talk about what it was like growing up in the gym, the guys he's had the honor to learn from and how great it is to train with his father Brian Muell…
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I've been facing my own health struggles over the last few months as I'm recovering from a period of stress. In this episode, I share what I've been facing over the last months (and exactly what I'm doing to get back to vibrant health!) In this episode you'll learn: Where you're over-complicating your health (and how to make wellness simpler!) 5 Ke…
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"The only way to be resilient is to fail." Welcome to an episode of ADHD Women's Wellbeing Wisdom. This week’s guest is Diann Wingert, a psychotherapist and business mindset coach who helps entrepreneurial women unlock their brilliance and create a profitable, sought-after business in their zone of genius. She is an expert in the intersection of fe…
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JOIN MY 90 DAY TRANSFORMATION CHALLENGE (STARTS APRIL 8TH-3 SPOTS LEFT) ➡️ https://www.elizabethaylor.info/coaching-and-programs FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/ FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-eboo…
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