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Unleash Your Health Power: Heal, Laugh, Thrive Ready to ditch the fad diets and gym selfies for a deeper approach to wellness? HEALTH POWER is your passport to vibrant living. Join veteran health journalist Lisa Davis, with 25 years of wisdom and a sprinkle of humor, as she peels back the layers of what it truly means to thrive. Dive deep into: Trauma Healing: Learn how to heal from the inside out with science-backed tools and a healthy dose of self-compassion. Mindfulness Magic: Open conver ...
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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside's Healthy Living Group (HLG) which includes the magazines Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of experi ...
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Active Allyship... it’s more than a #hashtag! Now is the time for honest, unfiltered conversation. For authentic voices and their stories. And for connection. Join Sunni and Lisa as they confront the moment head-on with a podcast that’s as substantive, passionate, and as real as the lives behind the headlines. Program Description Active Allyship… it’s more than a #hashtag! goes beyond the likes, the retweets, and the hashtags, making space for the vital dialogue necessary for racial justice. ...
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More In Common

More In Common Podcast

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Welcome to More In Common Podcast With Rodney Campbell and Keith Richardson. This podcast is our social experiment to examine our belief that we all have more in common than that which divides us. With each new guests we have open, honest, and insightful conversation about the things that matter to them.
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For the past two decades, Thomas Reichart and Justin Tomlinson, authors of Live With Intent, have been consulting leaders in the global healthcare industry. The hosts continue to inspire and advise thought leaders and experts to think beyond their roles, functions, and companies to actively shape the future of patient-driven medicine. Subscribe and become part of creating the future of healthcare.
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show series
 
Summary In this conversation, Lisa Davis and Dr. John Trentalange discuss the interconnectedness of emotions, breath, thoughts, and physiological feelings. They explore how our bodies and brains work together and the importance of being aware of our emotions and physical sensations. Dr. John shares a simple breathing exercise to help connect with o…
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Summary Lindsay Edematipour, founder of Simbi, shares her journey of dealing with chronic illness and finding healing through herbal medicine. She discusses her misdiagnosis of juvenile rheumatoid arthritis and later discovering she had lupus. Lindsay talks about her frustration with the Western medicine system and her decision to explore alternati…
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Summary In this conversation, Lisa Davis and Kayla Cappiello discuss making an easy creamy tomato and pasta bake. They reminisce about their childhood experiences with tomato sauce and explore different options for the sauce, including making it from scratch, using jarred sauce, or seasoning canned tomatoes. They also discuss the importance of usin…
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MAGIC MIND: You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with codeHEALTHPOWER20 at checkout You can claim it at: https://www.magicmind.com/healthpower Health Quickie Time!! Host Lisa Davis chats about 6 Mushrooms Your Immune System Needs from www.naturallysavvy.com Here …
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Summary In this conversation, Lisa Davis interviews Erin Leider-Pariser, author of the book 'Get Lost: Seven Principles for Trekking Life with Grace and Other Life Lessons from Kick Ass Women's Adventure Travel.' They discuss Erin's experiences and philosophy of adventure travel, as well as her journey of turning a skiing accident into an opportuni…
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Summary In this episode, Lisa Davis interviews author Ali Terese about her book 'Free Period' which tackles the issue of period shame and the lack of access to menstrual products in schools. Ali shares her personal experiences with period pain and shame, and how she used humor to address these issues in her book. They discuss the importance of brea…
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Summary In this episode, Dr. John Trentalange discusses the concept of the inner child and its importance in therapy. He explains that everyone has an inner child and that acknowledging and understanding this part of ourselves is crucial for personal growth and healthy relationships. Dr. John emphasizes that many conflicts in relationships are actu…
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Summary The conversation discusses the prevalence of child sexual abuse and the need to shift the focus from stranger danger to recognizing that most abusers are people known and trusted by the child. The guest, Yvonne Sandomir, shares her personal experience of abuse and the importance of preventing childhood sexual abuse. They discuss the signs a…
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Summary In this conversation, Lisa Davis and Kayla Cappiello discuss a recipe for a super easy meatball skillet. They talk about the ingredients and steps involved in making the meatballs, including the choice of meat, adding breadcrumbs and spices, and cooking them in a cast iron skillet. They also discuss different serving options and the versati…
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Summary In this conversation, Lisa Davis and Amy K. Wilson discuss the importance of becoming a pro-fat burner and preventing disease through nutrition and fitness. They emphasize that being skinny does not equal being healthy and that the goal should be to be the best version of oneself. They also discuss the misconception of spot reducing and the…
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Summary Carla Patullo, a Grammy-winning artist, discusses her music and the healing power of music. She shares her experience of being diagnosed with breast cancer and how she turned to music to express her emotions and heal. Carla talks about her album 'So She Howls' and how it reflects her journey through grief and healing. She also discusses her…
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Summary In this episode, Lisa Davis and Dr. John Trentalange discuss the importance of emotional safety in relationships. They explore the concept of emotional safety and how it is the foundation of trust and communication. They also provide tips for parents on how to create emotional safety for their children. Dr. John emphasizes the importance of…
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Summary In this conversation, Lisa Davis interviews Larry Gifford, co-founder of the PD Avengers podcast and leader of Spark the Night, a global effort to raise awareness about Parkinson's disease. Larry shares his personal experience with Parkinson's, including the early signs and symptoms he experienced. He also discusses his journey to acceptanc…
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Summary Kayla Cappiello shares her experience running a 10-mile race in the rain and celebrating afterwards. She also introduces a recipe for sticky chicken with an Asian-inspired sauce. Lisa Davis promotes her sponsors and encourages listeners to support them. Keywordsrunning, race, weather, celebration, recipe, sticky chicken, sauce, sponsors Tak…
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Summary In this conversation, Lisa Davis and Steve Farrell discuss the importance of distinguishing healthy needs from unhealthy needs in relationships. They emphasize the significance of developing a healthy relationship with oneself and understanding that our partner cannot fulfill all of our needs. They also explore the role of trauma in relatio…
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Summary Elanco Animal Health launched a national campaign to spread awareness about the start of the deadly season for canine parvovirus, one of the most contagious and deadly dog viruses. Dr. Jen Miller explains that parvovirus primarily affects young puppies that are either not vaccinated or not completely through their vaccine series. The virus …
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Summary Dr. John Trentalange discusses the foundational years in child development and the importance of building a strong foundation during the early years. He emphasizes that the first eight years of a child's life are crucial for learning who they are, socialization, academic success, and developing perseverance. Dr. John shares his personal exp…
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Summary Julie Evink, creator of the popular food blog Julie's Eats and Treats, discusses her new cookbook and the importance of easy, family-friendly recipes. She emphasizes the value of no-fuss cooking that uses pantry staples and is bursting with flavor. Julie also talks about the pressure to live a perfect life and how she embraces being a 'swea…
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Summary In this episode, Lisa Davis and Kayla Cappiello discuss cooking with poblano peppers. They share their love for poblano peppers and talk about different recipes that feature them. Kayla shares her recipe for stuffed poblano peppers and emphasizes how easy and versatile they are to make. They also discuss other types of peppers and their pre…
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Summary In this episode, Lisa Davis interviews Steve Farrell, a Silicon Valley entrepreneur turned spiritual leader. They discuss the concept of self-love and its deep spiritual meaning. Steve shares his personal journey of transitioning from a materialistic mindset to one focused on interconnectedness and service. They explore the connection betwe…
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Lisa is joined by Carol Novello, the author of Mutual Rescue: How Adopting a Homeless Animal Can Save You, Too. Carol Novello began rescuing animals at age 5 and hasn't stopped. With a Harvard MBA, she was a senior executive working in high tech, most recently at Intuit, Inc. Today, she is the president of Humane Society Silicon Valley, where she l…
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Summary In this episode of Health Power, Lisa Davis interviews Dr. John Trentalange about the topic of attachment. They discuss the difference between secure and insecure attachment, the origins of attachment theory, and the impact of attachment on relationships and mental health. Dr. John explains that attachment is internal and is formed in early…
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Hi, I'm Lisa Davis. So glad you are listening to Health Power. You can see some clips from the shows if you'd like, if you go to my Twitter, TikTok, and Instagram at lisa.davis.mph. All right, today we're talking about an article from Naturally Savvy, how pink noise boosts memory and improves sleep. Now, I didn't even know there was such thing as p…
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Summary In this conversation, Lisa Davis and Kayla Cappiello discuss their love for warm weather and salads. They share a recipe for an easy barbecue salad that can be made vegan, dairy-free, or with chicken. The salad includes sweet potatoes, mixed greens, cherry tomatoes, corn, onions, and optional protein. They also talk about their favorite con…
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SummaryIn the book 'In Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today,' Dr. Elizabeth Comen explores the historical mistreatment of women in medicine and its impact on women's health today. The book covers a wide range of topics, including the blaming and shaming of women's bodies, racial dispari…
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Summary In this episode, Lisa Davis and Jenny Munro discuss how older individuals can determine if they need help and when it may be time to consider moving to a care facility. They highlight the signs to look out for, such as difficulty with stairs, recent falls, medication mismanagement, inability to cook or maintain a proper diet, and unpaid bil…
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Lisa is joined by Jordan Tishler, MD, a cannabis specialist, accomplished author, teacher, nationally sought-after speaker, and tireless patient advocate. Through his training in internal medicine and years of practice as an emergency physician, Dr. Tishler brings his knowledge, reason, and caring to patients at his practice inhaleMD and through hi…
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Summary In this conversation, Lisa Davis and Amber Romaniuk discuss the connection between emotional release and weight loss. Lisa shares her experience of feeling better and losing weight after releasing emotions through crying. Amber explains that emotional release helps to reduce inflammation and water retention in the body. They also discuss Li…
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Lisa Davis (00:00.558) Hi, I'm Lisa Davis. So glad you're listening to Health Power. You can watch clips from every episode by going to my Instagram, my TikTok, and my ex, formerly known as Twitter, at Lisa Davis MPH. So if you want to check me out, check out my guests, see what we're doing beyond just listening to us, that is an option for you. As…
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Summary In this conversation, Lisa Davis and Kayla Cappiello discuss Kayla's training for a charity run and share a recipe for an egg and potato skillet. They also talk about the importance of fueling yourself well for running and share tips for making a good scramble. The conversation transitions from discussing the run to the recipe, with a brief…
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Summary In this episode, Lisa Davis interviews Cedric X. Bryant, the President and Chief Science Officer of the American Council on Exercise (ACE). They discuss various fitness trends and the importance of researching and testing these trends to provide reliable information to consumers. They also emphasize the need to be cautious when following fi…
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Summary In this episode of Health Power, Lisa Davis hosts a conversation about autism and neurodiversity with Christine Romeo, the mother of Abby from Love on the Spectrum, and Janella, a member of the autism community. They discuss the confusion around terminology and labels in the autism community, the challenges faced by individuals with differe…
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Summary In this conversation, Lisa Davis and Amber Romaniuk discuss tapping and grounding exercises to help cope with complicated issues. They explore the emotions of sadness, despair, and the desire to fix things. Amber guides Lisa through tapping statements to release control and find peace. They also discuss the importance of setting boundaries …
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TRANSCRIPT: Hi, I'm Lisa Davis. So glad you're listening to Health Power. It's been a little while since I've done a health quickie, so I'm going to bring them back. Today we're going to start talking about. Hi, I'm Lisa Davis. So glad you're listening to Health Power. Today I'm going to do a naturally savvy health quickie where I talk about an art…
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Summary In this conversation, Lisa Davis and Kayla Cappiello discuss Kayla's Tuscan cast iron chicken breast skillet recipe. They also talk about the benefits of searing chicken in a hot pan and the versatility of the recipe. Kayla shares tips on adding vegetables and flavor to the dish, as well as using leftover rice. The conversation ends with in…
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Summary In this episode, Lisa Davis interviews John Trentalange, PhD, about his book 'Making Movies in Our Minds: Working Through Our Anxiety.' They discuss various topics related to anxiety, including the anxiety tripod, the connection between trauma and anxiety, different types of anxiety disorders, and the difference between anxiety and depressi…
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Summary In this conversation, Lisa Davis speaks with Kaira Jewel Lingo about her book 'Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation.' They discuss topics such as growing up in a community of voluntary simplicity, living in a communal and conversational atmosphere, rooting in one place and finding home, non-attach…
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Summary In this episode, Lisa Davis and Jenny Munro discuss how older individuals can determine if they need help and when it may be time to consider moving to a care facility. They highlight the signs to look out for, such as difficulty with stairs, recent falls, medication mismanagement, inability to cook or maintain a proper diet, and unpaid bil…
  continue reading
 
Summary In this episode, Jennifer Gomes, author of the Pressure Canning Cookbook, shares her background in canning and the inspiration behind her book. She discusses the different types of canning, including water bath canning and pressure canning, and explains the importance of choosing the right pressure canner. Jennifer provides tips for getting…
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Summary In this episode, Lisa Davis and Kayla Cappiello discuss the basics of gnocchi, a traditional Italian dish made from potatoes and flour. They explore the different types of gnocchi, including gluten-free options, and the various cooking methods. Kayla shares her experience of making gnocchi from scratch and the importance of choosing the rig…
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Summary In this episode, Lisa Davis interviews Christine Romeo, a single mom to Abby, who is on the autism spectrum. Christine shares her experience on the television program Love on the Spectrum and how they were selected to be a part of the show. She discusses the unscripted nature of the show and the challenges they faced during filming. Christi…
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Summary In this conversation, Lisa Davis and Amber Romaniuk discuss the impact of stress on gut health and digestion. Lisa shares her epiphany about the connection between stress and her digestive issues. They also explore the topic of Candida and its symptoms, as well as a gentle approach to addressing it. The conversation concludes with a discuss…
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Lisa is joined by Carol Alt who talks about her favorite chocolates just in time for Easter! International Supermodel, Actress, Entrepreneur, Raw food Enthusiast, Author and Host of A Healthy You & Carol Alt on Fox News. Be sure to listen to get info on the best and healthiest chocolates!By Lisa Davis MPH
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Summary In this episode, Dr. Adolf "Doc" Brown, a renowned mental health expert, discusses various topics related to mental health and well-being. He emphasizes the importance of self-forgiveness and letting go of the past. Dr. Brown also explores the root causes of anger in society and the impact of carrying emotional baggage. He provides tips for…
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Summary In this episode, Lisa Davis and Kayla Cappiello discuss an easy barbecue chicken skillet recipe. Kayla shares her craving for barbecue chicken dip and her desire to recreate the flavors in a healthier way. She explains how to build the barbecue chicken skillet using fingerling potatoes, shredded chicken, cheese, red onions, and barbecue sau…
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Summary In this episode, Lisa Davis interviews Phoebe Lapine, author of the book 'Carbivore.' They discuss Phoebe's relationship with carbs and her journey to finding a balance in her diet. They also talk about the importance of carb companions and creating better blood sugar levels. Phoebe shares tips on consuming sugar mindfully and adjusting you…
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Summary In this episode, Lisa Davis and Amber Romaniuk discuss the results of Lisa's blood work. They cover various topics, including insulin and iron levels, testosterone and DHEA levels, cholesterol levels and the impact of seed oils, electrolyte levels and hydration, fiber and cholesterol, thyroid function and cholesterol, vitamin D deficiency, …
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Summary: In this episode, Dr. Lakeland Hogan Eichenberger discusses the importance of driving safety for older adults and provides insights on recognizing the need for driving evaluation. She emphasizes that driving abilities should be assessed based on individual capabilities rather than age. Dr. Eichenberger suggests alternative options and modif…
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Are Seed Oils Silent Saboteurs for You & Your Pup? Joining Lisa to talk about this is Jaron Lukas, author of The Canine Cocomega Effect: A Breakthrough to Healing Your Dog's Gut with Superfats. Jaron Lukas is a force to be reckoned with in the pet nutrition industry. As the CEO and founder of Yumwoof Natural Pet Food, Jaron has revolutionized the w…
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Summary In this conversation, Lisa Davis and Kayla Cappiello discuss Kayla's training for the Broad Street Ten-Miler and her preference for running on a treadmill. They also talk about eating healthy in preparation for an upcoming vacation and share a recipe for a spicy tuna poke bowl. Kayla provides tips for using parchment paper in the air fryer …
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