Best Living By Design podcasts we could find (Updated April 2019)
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Career Consultant, Life Strategist, Psychologist, and bestselling author: This show features topics on self, health, and wealth to enhance and advance lives on a Global level! We are committed to our listeners!We are proud to help you Review, Renew & Reclaim Your Life!
 
Everyone loves a beautiful, livable and comfortable space. However most of us can’t articulate what we want, don’t know where to start and are paralyzed by the tons of options in the marketplace. Sometimes all you need is a push in the right direction to get your decorating and remodeling juices flowing! Good Living by Design is your decorating best friend. We are here to make you love the space you’re in!
 
Jake and Whit offer mindset coaching with and adventure twist. They are fascinated by the power to choose and learning to find confidence in the ability to keep pressing forward no matter what. This podcast will enlighten, encourage, and inspire you Find out more at http://fit-bar.com/ Interested in Personal Coaching? Check out http://fit-bar.com/living-by-design
 
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Author, Coach and Mentor. Called to raise the next generation of Elder Statesmen by equipping the next generation with the DNA of Success
 
Tom Ward is the author of the book, The Power of Living By Design. Spending over thirty-five years in the corporate world leading organizations to transform, Tom now brings the knowledge and technology of personal transformation to individuals in his new podcast: The Daily Dose of Design Podcast
 
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www.fit-bar.com Have you ever felt that tension when you start thinking about a version of life you crave to live, but there’s something inside of you that keeps reminding you that you’re not the type of person you’d need to be to live that kind of life? That you haven’t proven yourself worthy of dreaming those types of dreams? Isn’t that a cra ...…
 
www.fit-bar.com Have you ever lost your cool in an argument on social media ...me too. Usually because the OTHER person is refusing to live by the FACTS I am offering. Well it's a FACT that attempting to change a belief by bombarding it with facts is ineffective ...so I guess I am the one not living by the facts. The same is true with the belie ...…
 
www.fit-bar.com Whit and I are big fans of reflecting, evaluating, and adjusting. The end of the year is always a natural time to do that, so we took full advantage. Join in the conversation about the fears we faced in 2018 and let us know if you had any of your own.
 
www.fit-bar.com At FitBar - we LOVE Teddy Roosevelt's concept of "The Arena", so as we dive into this 3rd episode in our series about fear, we turned to the folks in the LITERAL arena ...athletes. They're relationship with fear can give us insights into the dynamic of fear and courage in our own arenas.…
 
Insights from FitBar www.fit-bar.com One of my favorite techniques to battle the unhelpful stories I tell myself is to name them - what if you tried the same thing with your fear? Name it, own it, then take action anyway. How much energy do you expend resisting fear? What if you could have that energy back? What could you do?…
 
From www.fit-bar.com Fear happens, there's nothing you can do about that, but isn't it odd that we tend to have this thought, "If this were REALLY a good idea, I wouldn't feel any fear." Do I really want that thought running my life? What if I practiced a different thought - "Any amazing destination I want to arrive at is going to require feeli ...…
 
A mentor of ours, we'll call her Patty, loves to help people forgive. Whenever she is presented with a new story of suffering, she smiles and asks in the most loving tone, "who do you need to forgive?" As we go into the holiday season, we are often confronted with people who stir up discomfort inside of us. Want to be free from that discomfort? ...…
 
There is often a tension that exists between our HOLIDAY traditions and our PERSONAL traditions - this podcast is all about learning to THRIVE within that tension. Do you LOVE this podcast? SUBSCRIBE!! and join the tribe at www.fit-bar.com
 
I have had great Christmases filled with magic and fun - and I have had holiday seasons that just come and go and it seems like I never really got "in the spirit" - as I have wrestled to determine why, the answer has consistently been that the more I connect with loved ones, the more magic I feel. Check out this podcast with 5 keys to connectin ...…
 
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effo ...…
 
In this episode, I asked Whitney about the the difficulty she found while she was still living in one story, but attempting to write ...and BELIEVE a new one. She came up with insightful defense mechanisms that her brain used to keep her safe and stuck. Thoughts like: "What are you trying to do, PRETEND that events from your past didn't really ...…
 
Have you ever gone back and thought through ALL of the wisdom, skills, insights, and perspective you've gained from the tough times in your life and asked yourself if you'd be willing to give it all up? What if you were grateful for the wisdom instead of resentful of the pain ...who would you be without your story of pain? Want to learn to beco ...…
 
Life is FILLED with events ...moment by moment they've been stacking up as long as we can remember. Whether consciously or subconsciously we assign a meaning to each of these events. As those meanings are accumulated and practiced, they become our story and that story determines what is possible for us. In this podcast, we will take a look at t ...…
 
"I love it when a plan comes together." - name that TV character. Whether it's building with instructions, driving with directions, or working out with an instructor, there is great freedom in taking action when the plan is already made. It quiets the mind chatter - the debate in our mind about whether or not to keep pushing forward. If you lov ...…
 
It would be silly to pick up a bow, grab an arrow, then lock that arrow in and draw the string back before you have a target. We've found the same with growth, it doesn't work so well when you choose your actions minute by minute without a sense of what you're trying to accomplish. So lets take some a second and AIM before we shoot. Join the mo ...…
 
Landing on the moon, breaking the 4 minute mile, climbing The Nose on El Capitan - these were all considered impossible, yet there were people dedicating their life to succeeding anyway. How could they do that ...WHY would they do that? Pretty simple really, they believed FIRST. Do you have an "impossible" goal in your life you'd like to believ ...…
 
If we're going to LIVE BIG we have to assess where we are, determine where we want to go, make a game plan about how to get there, then execute the game plan. That destination is going to stir up some fear ...and when we get there, we're just going to celebrate the success, then set another scary goal. A life like that it is going to require ta ...…
 
When you experience great loss, there is a feeling of grief that comes right along with it ...and that feeling is 100% appropriate. Well if the idea of thought work is to be able to choose the thoughts that cause your emotions, does a situation like this break the system? Not even a little bit - check it out! Want to go deeper? Get in touch at ...…
 
Part 3 in our 4 part series taking a look at the idea that "Its OK for people to be wrong about you." In this episode we take a look at those beliefs that may be holding you back. Beliefs about who you are and beliefs about your potential. In order to make the big changes you're looking for, you may have to be wrong about you ...and that's Okay ...…
 
Bold is an interesting concept - it involves a healthy relationship between fear and faith and, unlike arrogance, it implies action. To me boldness is the ability to take the actions that lead to your goals even when you don't feel capable. It's a willingness to commit to a process when the result is NOT guaranteed. Learn to be bold! Want to go ...…
 
Part 1 on a 4 part series on deciding "It's OK for people to be wrong about me." Sometimes we have a massive craving to explain ourselves. To explain why life is more difficult for us, to explain why it's not fair to judge based on our current performance, to explain why even if we just do the minimum, everyone should be impressed. Why do we do ...…
 
There's something about standing on a trail and looking ahead at a cliff that is 2000 feet high. You can't see where the trail goes, the cliff looks impossible to climb, and you can't see how the trail will get you up there ...but you continue to walk and your perspective begins to change. There are a lot of lessons learned in the mountains tha ...…
 
The 4th or our 4 part series on stopping that negative self-talk. In this episode, Whitney and I share stories of people who are doing it right. YES - you read that right, WHITNEY makes a voice appearance on this one. You'll also learn one more tool to become the master of your own self talk. Want to go deeper? Find out how at https://www.fit-b ...…
 
I have heard this expression from coaches all my life ..."Take pride in the process" It is the antidote for "should" because it allows you to be where you are on your personal journey instead of worrying about your progress. When you pride yourself on your willingness to take the next step in the moments when its most difficult, then the diffic ...…
 
We've all tried to think positively. We KNOW it's not good to think negatively about that bad thing that just happened, so we decide to think positively about it. We try to convince ourselves that we're happy about something negative ...it doesn't work. Let's talk about a POWERFUL difference - it was never a "bad" thing that happened in the fir ...…
 
Isn't it cool how "bandwagon fan" is a negative term - we literally discourage becoming a fan of teams because they've been successful. What if we could apply the same logic to ourselves - "Oh you like me now that I've accomplished my goals - well you're not a "real" fan because I've been faithfully rooting for myself since the 80's when I was ...…
 
What if you thought you were just going to spend one night away from home, so you packed a little stuff and left ...then never saw anything you owned again? Matt and Nikki lived is and instead of beating them down, it is making them strong. Check out their story as we wrap up our series on emotional adulthood. Nikki's Blog: Fun after Fire Then ...…
 
Tom Ward shares a memory of sharing his beliefs in the Daily Dose of Design for July 10, 2018.
 
Tom Ward shares some interesting data about learning cycles and a story to learn from in the Daily Dose of Design for July 9, 2018.
 
Tom Ward shares thoughts on character and an example in the Daily Dose of Design for July 8, 2018.
 
Tom Ward shares a story from Japan and then a personal similar test in the Daily Dose of Design for July 7, 2018.
 
Tom Ward tells a story about how his Dad purchased an automobile and why in the Daily Dose of Design for July 6, 2018.
 
In Part 3 of our 4 part series about Emotional Adulthood and taking responsibility no matter what. There are some pretty natural questions that come up: If I take responsibility when the other person was in the wrong doesn't that let THEM off the hook? Doesn't it prevent me from teaching them a lesson? Doesn't it prevent justice? Won't it make ...…
 
Tom Ward talks about the words and the messages of the words in one stanza of the song "It's A Wonderful World" in the Daily Dose of Design for July 5, 2018.
 
Tom Ward shares the powerful thoughts from Lee Greenwood's song, "God Bless the U.S.A." in the Daily Dose of Design for Independence Day 2018.
 
Tom Ward shares thoughts on the way to develop your character in the Daily Dose of Design for July 3, 2018.
 
"Adulting" is hard - so why on earth would we WANT to do it? When someone wrongs me it feels good to blame them. I feel justified when I "make them pay." It's comfortable to know that THEY are the ones to blame and I am the innocent victim ...but what is that comfort causing me to miss out on? Want to know your emotional age? Go to www.fit-bar. ...…
 
Tom Ward shared a personal story that was prompted by a John Maxwell thought in the Daily Dose of Design for July 2, 2018.
 
Tom Ward encountered some small and big storms in Scotland and Ireland and on his way to achieving goals too. He shares those thoughts in a story for the Daily Dose of Design for July 1. 2018.
 
Tom Ward shares a personal story about doing what you can do in the Daily Dose of Design for June 30, 2018.
 
Tom Ward shares stories of "lessons learned" from three leaders he worked with in the Daily Dose of Design for June29, 2018.
 
Tom Ward shares a story about an individual whose choices changed her life in the Daily Dose of Design for June 28, 2018.
 
Tom Ward shares a story about a how an individual viewed a bad situation as "the best thing that could have happened to him" in the Daily Dose of Design for June 27, 2018.
 
Tom Ward shares reflections over a forty-year Mastermind in the Daily Dose of Design for June 26, 2018.
 
Tom Ward shares a story about some traits of a great influencer in the Daily Dose of Design for June 25, 2018.
 
Tom Ward shares a story from college and a choice he made in the Daily Dose of Design for June 24, 2018.
 
Tom Ward shares a story prompted from a Nelson Mandela quote in the Daily Dose of Design for June 23, 2018.
 
Tom Ward shares memories and thoughts about John Ward, the "Voice of the Vols," in the Daily Dose of Design for June 22, 2018.
 
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Viktor E. Frankl Viktor Frankl is the proof that sometimes our circumstances are so extreme that the only thing we can do is endure them, but when we choose to show up the right way, we can stil ...…
 
Tom Ward shares a time when his Personal Organization was in his way to a terrific opportunity in the Daily Dose of Design for June 21, 2108.
 
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