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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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Murders to Music: Crime Scene to Music Scene (Streamline Events and Entertainment)
Aaron...DJ, Musician, Superhero
7
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Come on a ride along with a Veteran Homicide Detective as the twists and turns of the job suddenly end his career and nearly his life; discover how something wonderful is born out of the Darkness. Embark on the journey from helping people on their worst days, to bringing life, excitement and smiles on their best days.
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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"Why live an ordinary life, when you can live an extraordinary one?" Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situat ...
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Listen in as Jaimie joins Chris for special Marriage Monday episodes, exploring how to beat the odds and stay married.
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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Hosted by Nole and Kevin, two active-duty Los Angeles County Firemen with over a decade of service each, this podcast explores the fire we all carry within. Join them as they interview respected men and share lessons on how to be better husbands, fathers, and leaders. Drawing from the front lines, they tackle issues like trauma, fitness, and family life, providing universal principles for any man looking to stoke his inner fire and live with purpose.
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Unwritten Chapters is a raw, solo podcast about living through trauma, recovery, and reinvention. Hosted by Matthew Heneghan — Canadian author, veteran, and former paramedic — this show blends lived experience with creative storytelling. Each episode is another chapter in an unfinished story: PTSD recovery, sobriety, grief, resilience, and the everyday lessons of rebuilding a life. Sometimes it’s heavy, sometimes it’s hopeful, but it’s always honest. If you’re a veteran, first responder, add ...
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The Game Changer Podcast explores the intersection of health, purpose, and performance—spotlighting leaders, clinicians, and creators who turn adversity into growth. Hosted by Air Force veteran, former firefighter, and PTSD nonprofit founder Michelle Dutro, each episode blends candid conversations with science-backed tools for stress mastery, mental fitness, and resilience. With over two decades in biofeedback and wellness, Michelle brings a trauma-aware, compassion-forward approach that hel ...
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Join host Scott McLean, a veteran and also a passionate advocate for veterans' well-being. Each week Scott will bring you an episode that will feature insightful conversations with representatives from non-profit organizations dedicated to supporting veterans, as well as experts discussing programs within the Veterans Affairs (V.A.) aimed at assisting veterans with their needs. From discussing innovative therapies to highlighting community resources, this podcast sheds light on the myriad of ...
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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt
Lori Owens - Master Resilience Training, Positive Psychology Instructor
029
***TOP 10% Global Podcast*** Do you struggle with depression that isolates you and robs you of the joys in living? Does anxiety prevent you from achieving your dreams? Are you feeling disconnected from your friends and family? Have trouble focusing? Let me tell you, my friend, you are not alone! This podcast will help you: -develop customized strategies to manage your anxiety -move from isolating depression to joy-filled living -get out of the house and re-engaged with your favorite hobbies ...
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Emotional pain from the past can rob of choice in our lives, prevent us from living the life we always wanted and ultimately feel like a prison. This podcast was created to share inspiring stories and helpful information so you can feel free again.
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Mental illnesses are tough, frightening, isolating, and sometimes even life-threatening. Whether you’ve experienced one yourself or supported someone who has, mental illnesses touch us all. So let’s get educated, because there is help. Each episode of PSYCHEDUP focuses on one mental illness: depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), post traumatic stress disorder (PTSD), bipolar and panic disorder. We hear directly from people living wi ...
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Animal Radio® is America's "most-listened-to" animal programming; created to educate, reduce surrenders and to help animals live long, healthy and happier lives.
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What do you get when you take a childhood of trauma and add a heavy dose of neurospicy? You get the Different Functional Podcast. PTSD, Autism, ADHD, etc... all can interfere with our ability to function. But being different also comes with some perks. If you’re ready to believe that different does not mean defective, this podcast is for you.
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I am bound to help those in need. My Journey will start soon and you'll be coming with me.
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Breakthrough 12:2 Mental Health Podcast
David Avila, Board Certified Psychiatric Mental Health Nurse Practitioner
02
Where the science of mental health meets faith and the healing touch of God. Our episodes are timely, dealing with common themes of the mental health world of such as anxiety, depression, PTSD, stress, trauma, and healthy tips to allow you to live the best mental health life that God has planned for you. We will take relevant mental health subjects and combine them with the word of God.
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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EVERYDAY is Veterans Day here at V For Victory Organization. One day a year is not enough to give thanks to our Veteran Community, so we organized this organization. Our podcast, The Victory Garden, is where we discuss much of the Veteran Life, News Updates for Veterans and Their Families, Resources, Information, and interview people who care about Veterans! We ask you to share this, our blog, and our website with your network as "Everyone Knows A Veteran".
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Join hosts Laura Harvey & Shane Flannigan for these 4 Podcasts as they explore living life with PTSD (Post Traumatic Stress Disorder). These engaging conversations will offer valuable & creative insights about healing the mind, body & spirit with this invisible injury that affects millions of people across the globe.
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Dive deep into the real issues experienced by Veterans, former RCMP members and Families living with mental health injuries. Mind Beyond the Mission is a podcast focused on having authentic conversations that are gritty, honest and informative. Mind Beyond the Mission is hosted by Laryssa Lamrock and Brian McKenna, members of the lived experience team at the Atlas Institute for Veterans and Families.
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Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
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Are YOU ready for a paradigm shift? Ghosthelpers offers you a different view of how to help the dead and the living in a simple way. Plus, what do you do with psychic ability? Plus amazing ghost stories and more!
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Keeping It Real: Kingdom Conversations with Chris Barhorst and Jon Jebavy
Chris Barhorst and Jon Jebavy
2113
We wanted to give others a chance to listen in on two friends who love Jesus talking about the word and truth. Each week we will release an entire conversation that is about an hour and a half. Every conversation will be three parts and be around forty minutes each episode. Every Monday will be part 1, Wednesday part 2 and Friday part 3, and every week is a different conversation. We pray you find hope in every episode as we discuss different topics. These conversations may challenge you or ...
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Welcome to my little part of the internet where I am going to talk about what its like to live most of my adult life with PTSD and general mental health issues. It's not nice it's not pretty but it is honest and also the greatest positive thing to ever happen to me.
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Spirit, Purpose & Energy is a show filled with Law of Attraction, Astrology, Feng Shui, Numerology, Meditation, Intuition and everything under a spiritual theme. From weight loss to relationships, this show will help you live a happy life filled with purpose, spirit, energy and love.
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I believe you were born with a light that guides you to your higher self and most passionate life. But for many of us, it's been extinguished or lost. My mission with this podcast is to help you find your way back home to that light so that you can love deeper, live in your power, and truly thrive. For those lost or lonely souls, welcome home.
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Biggest Best Life is the podcast that dares you to stop settling and start living. Host Lauren Chapnick and her inspiring guests share bold stories, powerful mindset shifts, and practical tools to help you take action, trust your gut, and create a life that actually feels good.
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Robert Gene, is one of America’s leading experts on stress, trauma, PTSD, addictions, physical healing, and neuroplasticity. He is the creator of eutaptics® FasterEFT™ and CEO of Skills to Change Institute, is a worldwide teacher, international speaker, neuroplastician, behavioral engineer, and drug rehab consultant. eutaptics® FasterEFT™ is a methodology developed by Robert after many years of studying and working with thousands of people from all walks of life. It is a collection of new cu ...
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Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest poi ...
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Interviewing high performers and people that have struggled through difficulties and still came out on top.. These people will inspire you to hit all your goals and live the life you desire. Definitely needed for those interested in self help like myself. Please listen,subscribe,share and leave a comment thank you 🙏
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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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Are you constantly wondering what the hell is wrong with me? Why don’t I trust people? Why do the same things keep happening over and over again? Is there something wrong with me? Why don’t I ever feel like I’m enough? HOW DO I CHANGE MY LIFE?! Then it’s time to grab your coffee, or wine, or whatever you need and curl up on the couch with these real and inspiring conversations with Teri Anderson of Digging Through Dominoes. Don’t be surprised if you see glimpses of yourself as Teri shares he ...
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Welcome to the Living Chronic Podcast, where we have real, raw, and honest conversations about life with chronic illness and disability. Hosted by Brandy Schantz, a disabled veteran and chronic illness advocate, this podcast explores the realities of navigating work, healthcare, and everyday life while managing a disability or chronic condition. Each episode features insightful discussions with medical professionals, disability advocates, and individuals sharing their personal journeys. We t ...
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Welcome to the Carousel of Happiness Podcast! It all starts with Scott Harrison, a Vietnam veteran, who channelled his grief into art by hand-carving and restoring a 1910 Charles Looff-designed carousel that actively spins today. On the podcast, you'll hear stories about how the carousel came to be and how it found an unusual home 8,000 feet above sea level in the quirky mountain town of Nederland, Colorado. The Carousel of Happiness Podcast is your weekly hub of positivity where we'll spin ...
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What's up guys, my name is Greg Anderson, and after spending a decade in the Special Operations/Para-Military community and 14 overseas deployments, I pursued a new career in Law Enforcement with the interest in putting the deployment lifestyle behind me. In light of so many events in 2020 regarding law enforcement I decided to speak up on the behalf of the profession and it ultimately cost me my job, but because of this I've taken my life in a new direction and one of my pursuits is launchi ...
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Forum tells remarkable and true stories about who we are and where we live. In the first hour, Alexis Madrigal convenes the diverse voices of the Bay Area, before turning to Mina Kim for the second hour to chronicle and center Californians’ experience. In an increasingly divided world, Mina and Alexis host conversations that inform, challenge and unify listeners with big ideas and different viewpoints. Want to call/submit your comments during our live Forum program Mon-Fri, 9am-11am? We'd lo ...
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Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174
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Mike has witnessed the devastating impact of addiction in his life, work, and community. He began his career as a Navy helicopter pilot and went on to serve as a Corrections Officer, DC Police Officer, and FBI Agent. In 2010, while teaching at the FBI Academy, he developed a course to help police executives better understand alcoholism, prescription drug abuse, PTSD, suicide, and domestic violence. After retiring from the FBI in 2019, he earned a Master’s in Addiction Counseling and now work ...
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249: It's Not for Those Who Need It, It's for Those Who Want It
22:56
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Nole is missing in action (at the firehouse!), so Kevin steps up to the mic for a powerful solo episode. Fresh off the high of the Fire Up Program's Class 14, Kevin shares an immediate and personal debrief of the weekend. He discusses why it's so difficult—and so necessary—for first responders to take a "tactical pause" away from both work and fami…
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The dog, writes poet Billy Collins, moves through the world unencumbered, with “nothing but her brown coat and her modest blue collar.” In a new collection called “Dog Show,” the former U.S. Poet Laureate turns his gaze toward the quiet wisdom of our canine friends — their reminders to slow down, pay attention and let the ordinary become radiant. W…
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Remembering Disability Activist Alice Wong
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Pioneering disability justice activist Alice Wong died in San Francisco on Friday at the age of 51. We listen back to our January interview with Alice, as part of our series profiling legends of the Bay Area. We talked with Alice about her joyous approach to life and listened to some favorite interviews recorded with StoryCorps for the Disability V…
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041: Why Unresolved Grief Is Behind So Much Pain (and How to Heal It) with Victoria Volk
1:08:51
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Connect with Victoria Volk: Website: www.theunleashedheart.com Instagram: www.instagram.com/theunleashedheart As the host of the Feel Free Again Podcast, I’ve had the privilege of hearing countless stories of loss and restoration — but few moved me like my conversation with Victoria Volk, a grief recovery specialist and mother of three from rural N…
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158: Authenticity Is Dangerous, With Professional Coach Tripp Lanier
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Send us a text In this episode of the Game Changer podcast, host Michelle Dutro interviews Tripp Lanier, a professional coach and author, who shares his journey from a successful media production career to becoming a coach. Tripp discusses the importance of authenticity, overcoming fear and self-doubt, and the impact of personal loss on his life. H…
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Email us: [email protected] Jesus wasn't simply teaching the disciples about a way to heaven, He was sharing with them and ultimately us, about a way of life. The way of life is hosting the spirit of truth. The more effectively we host the spirit of truth, the more we'll be obsessed with the one who is the way. From there, it'll deve…
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Suicidality and coping with the grief of losing a parent
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Today we discuss how to cope with the grief from the unexpected death of a parent. If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are …
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Philly’s Dominant D, Shaky Mahomes, Shakier Darnold, Shakiest Goff, and Guess the Lines With Cousin Sal
1:29:56
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The Ringer’s Bill Simmons is joined by Cousin Sal right after the Eagles take down the Lions to recap Week 11 of the NFL season (1:53). Then, they guess the lines for Week 12 before ending with a special Parent Corner remembering Cleto Escobedo III (01:01:44). Host: Bill Simmons Guest: Cousin Sal Producers: Chia Hao Tat and Eduardo Ocampo Michelob …
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Esther Calling - One Relationship. Two Truths.
50:44
50:44
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She’s reeling from a relationship that brought both deep love and deep betrayal. After discovering that her boyfriend had been lying about the terms of their polyamorous arrangement, she’s left struggling to reconcile the intimacy they shared with the deception that shattered it. Esther helps her understand how to integrate these two truths and the…
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"Borderline Personality Disorder Girlie" feat. Julia
37:34
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Today Julie of julia.not.child joins us on the podcast to talk about her experience with BPD, the impacts it has on relationships and her path to finding the right DBT therapist. I'm so grateful for her time, her vulnerability, and knowing her in the BPD community as she identifies as a "borderline personality disorder girlie". Send us a text messa…
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Ep. 66 - Veteran, Jalen Auer from The Fire Watch Shares Loss, Healing, And The Tools That Help Prevent Suicide
1:06:39
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Send us a text We trace Jalen Auer’s path from Air Force rescue pilot to South Florida program manager at The Fire Watch, and we go deep on grief, stigma, and the tools that save lives before a crisis explodes. A full-circle Huey Helicopter story sets up a candid look at transition, mental health, and community action that works. • origins in Boynt…
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How to Scare Away Human Predators: PART 1
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Predators identify trauma survivors in seconds flat just by watching how you walk into a room. A hunched posture, downward eyes, constantly saying "I'm sorry"... This is a neon sign that screams easy target. Fawning and tiptoeing around people's moods tells manipulators exactly what they want to know: you won't fight back. Predators smell that shif…
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1194: Why Anxiety Rises In Menopause And Perimenopause: Understanding The Nervous System Shift
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In today's episode, Gina shares her wisdom surrounding the topic of menopause, perimenopause and how these times can bring with them substantial shifts in women's nervous systems. Many women experiences substantial changes in their experience of anxiety around this midlife change, some for better, some for worse. The physiological changes of the bo…
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Angelo Bahu - Viral Video Creator | From Donut Shop to 6 Billion Views
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➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com ➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory Angelo Bahu is the viral force behind Yonutz, racking up 750+ million views across 8 million YouTube subscribers and 2.8 million TikTok followers. He turned his family's donut sh…
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Can Plant Medicine Help With PTSD? With Keith Kurlander MA, LPC
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In one of the most raw and important conversations we’ve ever recorded, I sit down with Keith Kurlander, MA, LPC , trauma survivor, integrative therapist, and co-founder of the Integrative Psychiatry Institute, to ask a question that millions of veterans and trauma fighters are quietly wrestling with: Can plant medicine truly help heal PTSD? Keith …
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“Ghosting” has become an almost inevitable part of modern life – not just on dating sites, but among friends, family and even professional colleagues. But what’s behind this act of digital disappearance, and what does it say about how we relate to each other today? We’ll look at how technology that makes it easier to disappear on people has also ma…
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Nite Yun's 'My Cambodia: A Khmer Cookbook' Celebrates Her Culinary Heritage
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Growing up in Stockton’s Khmer refugee community, Nite Yun knew some about her family’s history and heritage, but it was only after she visited Cambodia for the first time at age 24 that she connected deeply with her roots. Returning to the Bay Area, she opened the acclaimed Nyum Bai restaurant in Fruitvale, after being nurtured by the culinary inc…
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Healing Through Chronic Illness: A Journey with Crohn's
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Send us a text In this episode of Living Chronic, Brandy Schantz speaks with Sarah Dineen, an intuitive healing coach and Crohn's disease patient. They discuss Sarah's 34-year journey with Crohn's, the challenges of navigating the healthcare system, the impact of trauma on health, and the importance of integrating both traditional and holistic heal…
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Right Heart vs Evil Consciousness (Part 3 of 3)
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Email us: [email protected] Exodus 28:36-38 36 “You shall also make a plate of pure gold and engrave on it, like the engraving of a signet: HOLINESS TO THE LORD. 37 And you shall put it on a blue cord, that it may be on the turban; it shall be on the front of the turban. 38 So it shall be on Aaron’s forehead, that Aaron may bear the …
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OKC’s Better, Jokic Isn’t Real, a Clippers Swoon, and Detroit’s Rise With Tim Legler, Plus Week 11 Picks With Joe House and Billy Gil
2:22:58
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The Ringer’s Bill Simmons is joined by Tim Legler to react to SGA and the OKC Thunder dismantling the Lakers (2:18). Then, they talk about Nikola Jokic’s resurgence, the struggling Clippers, and the most surprising teams this NBA season (32:42). Finally, Joe House and Billy Gil join to discuss NFL trends before making their Ringer 107 picks (01:22:…
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Lessons - 44 Decisions That Make or Break Leaders | David Siegel - Ex-CEO of Investopedia
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➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory In this "Lessons" episode, David Siegel, former CEO of Investopedia, shares his insights on what makes leaders truly effective. He explores how transparent decision-making, aligned incentives, and open communication empower teams and strengthen organizations. Drawing on h…
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Lessons - The Podcast Strategy That Beats Legacy Media | Ben Shapiro - Media Entrepreneur
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➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory In this "Lessons" episode, Ben Shapiro, media entrepreneur, breaks down how a simple consulting pivot evolved into a full-scale media business powered by podcasting. He shares how relationship-driven outreach, iterative experimentation, and an unexpected discovery about a…
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Jill McKnight, Liberal Budget Cuts, and What Canadian Veterans Lose
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In this episode of Unwritten Chapters – Life After Trauma, I sit down at the mic as a Canadian veteran and VAC client to talk about something a lot of us are feeling in our gut right now: the Liberal government’s plan to strip $4.23 billion in “savings” from Veterans Affairs Canada over the next four years—and the way Minister of Veterans Affairs J…
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Veterans’ PTSD and Moral Injury Centered in Documentary ‘Healing a Soldier's Heart’
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During the Civil War, “Soldier’s Heart” was the name given to the symptoms we now associate with post-traumatic stress disorder, or PTSD. While the condition has had many names in the decades – and wars – that have followed, its toll on soldiers has not abated. Between 11 and 15 percent of Vietnam War veterans are still suffering from PTSD, 50 year…
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Waymos – Both Popular and Polarizing – Expand to San Jose and Bay Area Highways
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When Waymo robotaxis first rolled out onto San Francisco streets in 2021, people were skeptical. But less than five years later, Waymos are popular – a new poll finds local support at 67% – though still polarizing. A San Francisco Supervisor is advocating to allow counties to decide whether they are allowed on their roads. As Waymo extends their se…
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Soothe Your System: The Benefits of Oiling Up for Winter Wellness
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#750 Welcome back to the Anxiety Slayer podcast. This week we’re exploring one of our favorite seasonal rituals — a deeply nourishing Ayurvedic practice that helps calm anxious energy as we move into the colder, darker months… It’s what we lovingly call “oiling up” — also known as self-massage with warm oil, or Abhyanga.…
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26. Stuck in Survival Mode? How Gratitude Calms Anxiety Symptoms and Rewires a Trauma-Driven Brain
19:20
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If you’ve ever felt stuck in survival mode—constantly tense, on alert, or waiting for something to go wrong—you’re not alone. Many people living with PTSD, anxiety symptoms, or seasonal depression know that exhausting feeling all too well. Your heart races, your body tenses, and your mind won’t stop scanning for danger. In this compassionate, faith…
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Gary Brecka Shares Top Airplane Travel Health Hacks - Move, Breathe, Hydrate
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Thanksgiving through New Year’s creates a perfect storm for immune system failure: packed airports where everyone touches the same surfaces, recycled air in metal tubes with potentially sick passengers, and circadian rhythms destroyed by time zone chaos that leaves you dragging for days. However, with these non-negotiable’s that I share in this vid…
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"Built for More: Real World Skills That Drive Success Anywhere"...What's Your Elevator Pitch?
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Send us a text We break down ten hard-earned skills from Law Enforcement that power real results in business, and share how letting go of an old identity opens a stronger, calmer, more ethical kind of leadership. The goal is simple: translate what you already do into value others can use. • Reframing identity from job to skills • Investigative thin…
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What God Taught Me About Love and Letting Go: a conversation with Sidni Raphael from Shifted Sight
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Send fanmail to Lauren and let us know how you like the show! In this powerful and faith-filled episode of Biggest Best Life, Lauren sits down with Sidni Raphael aka "Coach Sid", a marriage and relationship coach whose story of redemption will take your breath away. Sid opens up about the prayer that changed everything — when she told God exactly w…
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EE 282: Jiu Jitsu Chronicles Pt. 8 The Fighters with Chris Vasil and Bilal Hasan
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In Episode 282, I sit down with Chris Vasil and Bilal Hasan — two local professional fighters out of Charlie's Combat Club here in Everett, WA, who also cross-train at my jiu-jitsu academy. When I was younger, I trained for many years with their head coach, Charlie Pearson, and our gyms have always shared a great relationship. We had a really fun c…
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1193: Calming The What-If Mind A Guided Meditation For Future Anxiety And Overthinking
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In today's episode, Gina discusses the implications of what-if thinking for people with anxiety and shares a calming guided meditation to help remedy this adverse mental tendency. We are reminded that we can fall into the what-if thinking trap easily and that our brain is only trying to protect us. Through the tools and meditation shared in this sh…
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14-Year-Old Pet Product Inventor - Buzzfeed's Beastmaster
1:19:29
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14-Year-Old Pet Product Inventor Brooke Martin is only 14, but she sounds more intelligent than many adults. She is also the inventor of a device that allows you to have visual contact between you and your dog using a tablet or mobile phone. It also dispenses treats. Brooke believes this is an answer to separation anxiety. Listen Now New Worm Threa…
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Michael McFaul on the Threat of Autocracy at Home and Abroad
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Michael McFaul witnessed Russia’s slide into autocracy under Vladimir Putin. Now, the former ambassador to Russia warns the U.S. is also at risk. In his new book, “Autocrats vs Democrats: China, Russia, America, and the New Global Disorder,” McFaul lays out the internal threats facing American democracy, and argues that we may have misjudged the ex…
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Living Without a Mind's Eye and the Ability to Visualize
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If you ask someone with aphantasia to visualize an apple, a tree, or the house they grew up in, their mind draws a blank. Literally. The inability to conjure up mental images was discovered in the 1880s but only recently has been given a name and become the subject of more serious study. Aphantasia is found in approximately one percent of the popul…
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