A personal and professional audio journey of Mr. Al Pete. Pete shares his insights and happenings with his music, arts, and school endeavors, along with speaking candidly on his particular interests.
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MPN Information and Research Hub
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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Mint Press News (MPN) is an independent online magazine that delivers in-depth, thought provoking analysis, reporting and political commentary on the most pressing issues facing our world. MPN has developed an impressive masthead of journalists, former and current academics, and political experts, who provide context and insight into issues and stories often overlooked by the mainstream media. In a headline news driven industry, MPN provides readers with an innovative form of journalism that ...
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The MPN Network original miniseries show that takes listeners into the world of DJing. Mr. Al Pete analyzes various DJs work ethics, how they survive in this new world, the glories and the misconceptions they’re faced with, and much more.
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Therapy, Not Therapy is a podcast by three SisterFriends - EnerJi, Che, and Rochelle. Inspired by their ongoing group chat that serves as a safe place where they can create space for themselves and each other as Black and Brown adults and Creatives trying to make it in this life. So many of us need a place to process and could definitely benefit from engaging in regular therapy sessions with a licensed therapist, but for many reasons that support is not always available to us. This is why th ...
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The “Fuel the Fight” podcast is dedicated to providing nutrition and performance information to Tactical Athletes specifically military personnel.
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A Blunted Conversation Podcast Is... Well.... exactly what the name says it is. A Blunted Conversation with Chief Rocka and many guest. This podcast is comedic, informational, and most of all entertaining. Catch up with Chief Rocka and Company twice a week (usually Tuesday and Saturday)
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“Heard!” hosted by Talib Jasir, the visionary founder of Afros & Audio is a pivotal platform celebrating the legacy and impact of Black professionals in the audio space. Join Talib as he connects with Black podcast professionals and audio experts, sharing valuable insights and forward-thinking ideas for the future of podcasting. “Heard!” opens a world where indie creativity meets industry insight. Each episode delivers practical advice, highlights current trends, and presents real opportunit ...
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The Work and the Ethics feat. Krate Digga and Shawn 'S-Squared' Smith
27:55
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1. work (noun): activity involving mental or physical effort done in order to achieve a purpose or result. Ex. "he was tired after a day's work" Based off the definition, a lot of people, organizations, institutions are not doing the work to reach the results. Maybe the results are in the beholder of who is doing the work. Listen...I don't know. I …
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WS31 ADHD Sleep Challenges with ADHD Coach and Sleep Expert Nathalie Chénard.
45:29
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👉 Today. Nathalie Chénard is an ADHD coach and sleep expert at nathaliechenardcoaching.com 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review…
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WS30 Addiction and ADHD with Dr. Todd Love.
1:09:25
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👉 Today. Doctor Todd Love is a licensed mental health clinician and ADHD coach. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new l…
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Simply put: market yourself. If you don't know how to, look at the people you admire and reach out to them. Find a friend that's good at it and ask them to show you what's up. All of that...but please, Neighbors and Groovers...market yourself. No one is going to help you. Even if you pay them. Well...rephrase...act AS IF no one is going to help you…
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WS29 Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD.
1:14:58
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👉 Today. Lidia Zylowska, MD, is an associate professor in the Department of Psychiatry and the author of Mindfulness Prescription for Adult ADHD and Mindfulness for Adult ADHD - A Clinician’s Guide. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesq…
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WS28 Gender Disparities, Coping Strategies, and Managing Late Diagnosed ADHD with Dr. Kathleen Nadeu, PhD.
1:00:07
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👉 Today. Kathleen Nadeau, PhD, founder of The Chesapeake Center, an internationally recognized authority on ADHD. She is a frequent lecturer both in the United States and abroad and provides professional training seminars on ADHD-related topics. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, article…
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WS27 Loneliness, Personality Spectrums, and Entrepreneurship with Jennifer Raphael.
50:17
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👉 Today. Jennifer Raphael, founder of Less-Stress Organizing Solutions. Jennifer is a Certified Neurodiversity Coach, Certified Professional Organizer, and Registered Nurse. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the …
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I've had this script since September of 2023 and I performed a test run on the process in June 2024. I'm sure on why it took long. I was being a student and everything else you can name and didn't lend myself to the creative side. I thought about it often but I wanted to be free of obligations when I had the chance to fall in to experimentation Pet…
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WS26 ADHD Food and Diet and a 6,000-Mile Bike Ride with Julie Saad.
1:03:14
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👉 Today. Julie Saad is an ADHD and nutrition coach and certified functional therapeutic diets specialist at juliesaad.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/lov…
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WS25 Misdiagnosis, ADHD Coaching, and Improv Comedy with Alex Hey.
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👉 Today. Alex R. Hey, PCAC, AACC, MS, is a creator, writer, ADHD coach, and improviser at Reset ADHD. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating…
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I didn’t realize its been over a month since releasing a show. No bueno, Pete. Well…here’s a recording I did in between time and “forgot” to release it. It’s me being grumpy Pete. Enjoy. Follow all socials and subscribe to my websites: Mr. Al Pete and The MPN Network.By Mr. Al Pete
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WS24 ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham.
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👉 Today. Dr. Alan Graham is an executive and leadership coach, a Master Certified ADHD Coach, and the published author of The Guide to ADHD Coaching: How to Find an ADHD Coach and What To Do When You Get One. Find him at addvisor.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resource…
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WS23 Understanding ADHD and Executive Functioning with Fizzah Zaidi.
46:51
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👉 Today. Fizzah Zaidi is a Chicago-based psychotherapist who specializes in Adult ADHD Therapy and is trained in Eye Movement Desensitization and Reprocessing (EMDR) at FZ Psychotherapy. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.…
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WS22 Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira.
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👉 Today. Dr. Kim Pereira, Certified ADHD Life Coach and Founder of ADHDCoachCT.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help n…
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We’re pushing and pulling…pushing and pulling…AND pushing and pulling, yall. *laughs* Here’s a quick pod episode where I speak on some school things: push strategy and pull strategy. I understand these methods but reading it in the space that I’m in made the ‘ah haa’ light bulb come on. I share my…vision…on how push and pull strategies apply to mar…
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WS21 Teaching, Employment, & Coaching Women with ADHD with Christina Coravos.
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👉 Today. We speak with therapist and ADHD coach Christina Coravos, who specializes in serving women and their careers at walkwithchristina.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit …
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Grace be upon to you and yours. This should be one of the standards for humanity. Your grandparents probably exhibited this growing up…and if they didn’t…you know of a person that extended grace and mercy to you…when you KNEW you needed it the most. When you get grace and mercy offered to you without any warning, you feel a sense of luck. You defin…
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WS20 Vulnerability, Overwhelm, and ADHD Coaching with Matthew Sampey.
54:02
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👉 Today. Matthew Sampey is a Certified ADHD and Life Coach (MPA, ACCG, PCAC), mental health advocate, speaker, writer, at Grey Wolf Coaching LLC in Baton Rouge, Louisiana. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the sh…
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1
Food & Fighting with UFC Fighter Jim Miller
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Jim Miller is an MMA and UFC legend. He currently holds the record for most UFC fights at 43 Octagon appearances and is preparing to be the first fighter to compete at UFC 100, 200, and 300 on April 13th at the T-Mobile arena in Las Vegas, Nevada where he will face fellow UFC veteran Bobby Green. While Jim everyone knows Jim takes his fighting seri…
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AC Bryant III and the "San Antonio Snipers" Boxing Team
21:10
21:10
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Coach and MSG(Ret) AC Bryant III is back to discuss season 2 of Team Combat League as he leads the San Antonio Snipers. We discuss the evolution of the TCL and how Coach Bryant plans to win a world title with his team. Follow Coach Bryant on Instagram @bryantboxing @sanantoniosnipers_ @shin_yoo_sub @teamcombatleague…
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WS19 Productivity, Mindfulness, and the SIPSLOW Method with Dr. Tina Schneider.
1:04:10
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Listener Survey Link. https://wisesquirrels.com/survey Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Dr. Tina Schneider, Ph.D., who specializes in ADHD and owns Monarch Counseling. Disclaim…
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2LT Isis Bello Hernandez and National Nutrition Month
30:27
30:27
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LT Isis Bello Hernandez discusses her journey to the Master's Program in Nutrition and everything going on for National Nutrition Month. Follow @militarynutrition on Instagram for National Nutrition Month activities. @hots_cots_app mentioned for assessing food and barracks @mops_n_moes mentioned for being an awesome podcast 2LT ISIS BELLO HERNANDEZ…
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I’ve been receiving inquiries about what an EPK (electronic press kit) is and what needs to be in them. I’ve also been in various conversations where some artists missed opportunities due to not having certain tools to present to media, DJs, event promoters, and even to their fans. One would say that its tragic to not have an EPK, but for me, I giv…
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From A Dream To Reality: The Podcast Journey of Latrice Sampson Richards
59:48
59:48
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In this Afros & Audio's Black History Month interview series, Talib Jasir, CEO of Afros & Audio Podcast Festival, engages in a deep conversation with Latrice Sampson Richards, an accomplished podcast producer and mental health clinician. Discussing her journey as a mental health therapist to an award-winning podcast producer, the significance of in…
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WS18 Self-Employment & Career Success with ADHD with James Fell.
1:09:27
1:09:27
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Listener Survey Link. https://wisesquirrels.com/survey Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with author, health, and history writer James Fell. Learn more at jamesfell.com. Disclaimer: …
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Defying Boundaries: Corey Gumbs and the Mission of the Black Podcasters Association
55:08
55:08
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In this interview between Talib Jasir, founder of Afros & Audio Podcast Festival, and Corey Gumbs, founder of Black Podcaster Association, they discuss the importance of representation and self-driven content in the podcasting industry. They address some common challenges faced by podcasters and how the association works to bridge the divide. Corey…
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Creating Impact in Podcasting & Mental Health: Brée Nachelle
40:28
40:28
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In this insightful interview series for Afros & Audio's Black History Month, Talib Jasir hosts Brée Nachelle, the host of Fabulous F**ckery Podcast. The discussion revolves around Brée's journey into podcasting, her love for the indie podcasts community, and her passion for mental health advocacy. Brée talks about the importance of being authentic …
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CPT Dustin Lee- The direct commission experience
29:50
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By Nick
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Audio Alchemy: How Queue Points Celebrates Black Music History
54:08
54:08
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In this Black History Month interview series, Talib Jasir, the founder and CEO of Afros & Audio Podcast Festival hosts Jay Ray and DJ Sir Daniel, two outstanding indie podcast creatives. They discuss their journey while highlighting their focus on Black music history and culture. They also share their approach towards fostering conversations around…
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The Evolution of the MPN Network: An Insightful Dialogue with Al Pete
46:24
46:24
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In this episode of Afros & Audio's Black History Month series, Talib Jasir, founder and CEO of Afros & Audio Podcast Festival, interviews Mr. Al Pete, a multifaceted creator in the indie Podcast world. They discuss Al Pete's journey in podcasting and the evolution of the MPN network, the importance of engagement in growing a podcast network and nav…
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Bringing Diverse Perspectives to Sports: An Interview with Gerald Davis
21:29
21:29
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In celebration of Black History Month, Talib Jasir, the founder and CEO of Afros & Audio Podcast Festival and the Vanguard Podcast Network, interviews Gerald Davis, an indie Podcast creator and sports enthusiast. Gerald discusses his journey from being a librarian to podcasting, how research skills as a librarian aid his podcast 'All Things Basketb…
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Shaping Authentic Conversations: Meet Stephanie Williams of Mocha Minutes
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48:52
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In honor of Black History Month, Afros & Audio's Talib Jasir interviews Stephanie Williams, the host of the Mocha Minutes podcast. They discuss the process and inspiration behind Stephanie starting her podcast, the importance of focusing on nuanced conversations about the Black experience, and strategies for selecting guests. Stephanie emphasizes t…
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Empowering Voices: Laurel Rutledge's Leadership and Podcasting Journey
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In this episode, Talib Jasir, founder and CEO of Afros Audio Podcast Festival and the Vanguard Podcast Network, interviews Laurel Rutledge as a part of Afros Audio's Black History Month series. Laurel, who transitioned from a corporate senior executive to launching the Rutledge Perspective podcast, shares her journey and how it has influenced her a…
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Liquor Talk Podcast: Unfiltered Conversations on Culture and Community
27:52
27:52
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In celebration of Black History Month, Afros & Audio Podcast Festival founder and CEO Talib Jasir interviews independent podcast creator, Victor Jones of 'Liquor Talk Podcast'. Victor shares his journey from being a college graduate looking for a platform to speak his mind to becoming a successful podcaster. He shares his unique approach to selecti…
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Meditation to Motivation: Reginald D.'s Podcasting Journey
36:17
36:17
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In this Black History Month interview series by Afros & Audio, host Talib Jasir talks to Reginald D. Sherman, the host of the 'Real Talk with Reginald D.' podcast. Reginald shares how he selects the inspirational topics of his podcast episodes, reflecting on his own life experiences, including people telling him that he'd never amount to anything a…
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"Black Girl's Eat", Cultivating Black Health Consciousness: An Interview with L.A. Dunn
47:56
47:56
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In this interview as part of Afros & Audio's Black History Month series, host Talib Jasir speaks with L.A. Dunn, the founder of the Black Girls Eat Podcast. L.A. discusses her journey to promoting a plant-based diet and educating her listeners about healthier lifestyle choices, particularly in underrepresented communities. She shares how her own he…
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The Intersection of Podcasting and Purpose: A Conversation with Dr. Vibe
53:33
53:33
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In this installment of Afros & Audio's Black History Month interview series, host Talib Jasir, the founder and CEO of Afros & Audio Podcast Festival interviews special guest Dr. Vibe, the creator of the Dr. Vibe Show. Dr. Vibe reflects on his journey in the podcasting industry, discussing how he got started and the evolution of his show. He offers …
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Indie Podcasting and Financial Empowerment: A Chat with Anthony Weaver
41:20
41:20
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In a special Black History Month interview by Afros & Audio, founder and CEO Talib Jasir speaks with Anthony Weaver, creator of the 'About That Wallet' podcast. The conversation covers Anthony's journey from feelings of hopelessness after a broken relationship, to finding empowerment and confidence through financial literacy. He shares the origins …
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Behind the Microphone: Discovering the Art of Podcast Production with Joshua Wilcox
46:22
46:22
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In this episode of Afros and Audios, Talib Jasir interviews Josh Wilcox, Founder and CEO of Brooklyn Podcasting Studio. They discuss Josh's journey into the world of podcasting, ranging from his beginnings as an audio engineer to the development of his studio and the remarkable indie podcast creatives he has worked with. Josh highlights the critica…
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Creating Success Through Podcasting: Insights from Jonathan Jones
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In this episode, the CEO of Afros & Audio Podcast Festival, Talib Jasir, hosts an enlightening conversation with Jonathan Jones, founder of the Get Paid with Podcasting community and host of Beyond the Ball with Jonathan Jones. They discuss the journey into podcasting, the importance of storytelling in connecting with an audience, monetizing podcas…
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WS17 Why is ADHD Diagnosis Difficult? Education, Medication, Societal Ignorance with Psychiatric Nurse Practitioner, Tom Roseland.
1:15:07
1:15:07
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Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Tom Roseland, Psychiatric Nurse Practitioner, BS, BSN, MS, MSN, FNP-C, who runs Compassion Family Health, LLC. Disclaimer: The content provided…
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Podcasting, Media Literacy, and Black Voices: A Chat with J. Stokes
43:26
43:26
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Talib Jasir, founder and CEO of Afros & Podcast Festival and the Vanguard Podcast Network, interviews J. Stokes in Afros & Audio's Black History Month series. J. Stokes is the host of the AVIOT podcast, which provides atypical perspectives on everyday news. The podcast is intended to challenge mainstream narratives, promoting honesty, thoroughness,…
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The Evolution of Podcasting in Africa: Interview with Gathoni Ngumba
58:34
58:34
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In this episode, Afros & Audio hosts Gathoni Ngumba, a community manager at AfriPods and an active voice in the African podcasting community. Gathoni shares her journey as a social media manager and transitioning into community building for podcast creators. She emphasizes the importance of telling African stories by Africans and making podcasting …
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Amplifying Culture: An Impactful Journey with The Awakened Soul's Creator, Cordaro Johnson
30:49
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In this informative episode from Afros & Audio, founder and CEO Talib Jasir interviews indie podcast creator Cordaro Johnson, who shares his journey into the world of podcasting and the evolution of his podcast, The Awakened Soul. Johnson shares how, despite being introverted, he found his voice and passion in podcasting, starting with a sports sho…
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Behind the Scenes with Marisa Ewing: The Art of Sound Design
46:21
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In this wide-ranging conversation, host Talib Jasir interviews Marisa Ewing founder of Hemlock Creek Productions. Marisa discusses her journey becoming an audio professional, the various roles she has performed in the industry, and how she developed her current project Liars and Leeches audio drama. Marisa shares her experiences in the indie podcas…
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Transforming Experience into Advocacy: Talaya Dendy's Empowering Journey
37:48
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In this interview, Talib Jasir, the founder and CEO of Afros & Audio Podcast Festival and Vanguard Podcast Network, hosts Talaya Dendy, founder of the organization 'On the Other Side.' Talaya discusses her personal journey as a cancer survivor and how it inspired her to advocate for others going through similar experiences and start the podcast Nav…
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Fostering Conversations on Anti-Racism and Inclusion with Whitney Knox Lee
47:16
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In this interview, Talib Jasir talks to Whitney Knox Lee, a former civil rights attorney turned anti-racism and DEI educator, and host of the Impostrix podcast. As part of Afros and Audio's Black History Month interview series, Whitney discusses her journey from law to DEI education, emphasizing the influence of white supremacy and systemic racism …
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Championing Creative Entrepreneurship: Angela Hollowell and the Honey & Hustle Journey
39:30
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In this episode of Afros & Audio's Black History Month interview series, host Talib Jasir sits down with Angela Hollowell. Angela is the founder and host of Honey and Hustle, a video podcast that focuses on creative entrepreneurs and nonprofit founders in North Carolina. She shares her inspiration for the podcast, the importance of location and acc…
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Joe Dzubak is a multidisciplinary professional specializing in both strength and conditioning as well as performance nutrition. With a Master of Science in Strength and Conditioning already under his belt and another Master's degree in Nutrition nearing completion, he possesses a unique blend of academic rigor and practical experience. His ultimate…
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Living in Your Truth: Inspiring Authenticity with Mikita Smith
31:25
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In this edition of Afros & Audio's Black History Month interview series, Talib Jasir converses with Mikita Smith, the creator of 'Thym 4 Tea with Mikita'. The interview delves into Mikita's journey in the podcasting world, shedding light on her personal growth, vision, and how meaningful conversations have inspired her. They discuss the significanc…
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