Best Manulife podcasts we could find (Updated August 2018)   Manulife public [search 0]

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Terry provides a market update and discusses the positioning and outlook for the Manulife Yield Opportunities Fund.
 
Chuck discusses how the Manulife Strategic Income Fund is positioned in current market conditions.
 
The Dial Mentality: Revisited. I want to help you implement four simple steps that I use with regularity as it pertains to improving the different pillars of my health - stress management, sleep performance, exercise and nutritional habits. Are you familiar with the dial mentality and how it can drastically transform your ability to make progre ...…
 
Ever smacked your head on the desk in front of you in the middle of the afternoon because you were so tired you couldn't keep your eyes open? Yeah, me neither... My time in Corporate America taught me several things about toughing it through the sedentary exhaustion that sweeps over you late in the day (ironic, right, that you get tired from ju ...…
 
Did you know that being lonely and isolated literally affects you at the cellular level? It causes INFLAMMATION and breaks down your IMMUNE SYSTEM. I remember the first time I found that out - it blew my mind!!! Don't think that social support, building a strong community, and payign it forward doesn't affect your health - it's all connected an ...…
 
My wife has been studying Motivation Interviewing and practicing it daily since she began her journey with our Partner, Precision Nutrition. They are our certifying nutrition coaching partner - but more importantly - they have opened up a whole new world of change psychology to us. This is where we first began to dig into our passion of helping ...…
 
Hey men - I wanted to share a quick story with you that happened with my 2 year-old the other day. He was screaming at me at the top of his lungs and I was trying my hardest not to laugh... And then it hit me. Check it out to find out what I learned and also, what it has to do with your health & fitness journey. For more, subscribe and share wi ...…
 
Dads everywhere - I get it - you're exhausted. Me too. Heck, I've got a 2 year old and a 10-week old. I'm working about 65 hours a week. Things are rough right now. Did you know, though, that you could have more energy throughout your day with the CURRENT amount of sleep you're getting? Furthermore, did you know that the way you think about sle ...…
 
Hey dude - thanks for tuning in. This podcast is specifically made to help guys like you (Christian dads sick of quick-fix fitness industry) seek out real, sustainable and doable change. No gimmicks here. Just a man on the microphone, helping dads like you lose the gut and improve your energy levels. Today's episode covers Part 2 of Eating Heal ...…
 
Welcome (if you're new), welcome back (if you've been rockin' with us for awhile). Today I want to give you the baseline tools you need to understand what you'll need to attack when it comes to healthy fats. Make no mistake about it - the most difficult part, as always, has to do with the execution portion of learning. Take what you learn today ...…
 
There's a rule of thumb that not many Fitness Professionals are talking about, and it's the #1 reason most people can't stick to restrictive diets. I talked about it in a recent VLOG episode, and now I'm discussing it on the Podcast. Do you know what it is? Don't think that this isn't for you - if you've been a perpetual "restrictive" dieter... ...…
 
There are a couple issues with the way you're currently thinking about your health. In today's episode, I walk through the different reasons why you ignoring your health for so long is a tragedy. The fact that you're here and working to improve it? This is HUGE. This is KEY. And I want you to understand moving forward just what your health actu ...…
 
Okay, so it's January. The end of January. So that means a lot of you have most likely fallen off your New Year's Resolutions you made just a few weeks back. I don't really set New Year's Resolutions - and there are plenty of reasons why. But, like anything good - I've compacted what my thoughts are as a Fitness Professional who has seen countl ...…
 
I've sat in front of a lot of people over the past several years and talked about health, fitness, and change. It's almost kinda weird that I'm not sick of it yet - because to be honest, I've heard a lot of the same things over and over again. I can almost tell someone what, exactly, they're feeling better than they can even describe themselves ...…
 
I care about your marriage relationship - mostly because I've seen SO MANY parallels between growing your relationship and growing in your health and fitness journey. There's ONE question you ought to ask your wife every week... But the catch is? It's usually pretty scary to hear the answer. And worse yet, you probably already know the solution ...…
 
Hey dads! I've distilled all my wisdom into TWO THINGS. And in today's episode, I talk about what those two things are. May sound simple, but they go as deep as you'll take them. Remember the key here is TENSION and the ability to hold these things simultaneously within your heart and mind! For more on health and fitness, a Christ-centered appr ...…
 
It's about time we step-up and begin to change the conversation surrounding children. In today's episode, I uncover several myths regarding children and talk about how we can begin to identify these hidden lies so that we can renew our minds and become the fathers and men we've been called to be. For more on Christ-centered fitness and health, ...…
 
I worte an article awhile back talking about being in the fitness and health industry as a Christian - can you be a dedicated, Jesus-loving Christian and still be a fitness coach and business owner? I wanted to share the six things I've learned from my own journey - maybe you can apply them to your own life? Just know this - you ABSOLUTELY can ...…
 
It's about time we recognize and admit that we live our lives (and make our decisions) for the most part with our emotional brains. So how do we connect our logical, rational brain with our goals and behaviors? In today's episode I discuss the metaphor of The Rider, The Elephant and The Path and discuss the four ways we can begin to make better ...…
 
Okay - so we've talked about stress identification and how to begin to bring self-awareness into the area of good and bad stress into your life. So how do we actually take steps towards improving our stress levels? In today's episode, I talk about two simple strategies that can overhaul your stress levels over time. Simple and yet profound - it ...…
 
There's a 100% chance that stress is impacting your health and fitness journey. But how on earth are we to go about reclaiming control of our stress? In today's episode, I discuss how we ought to take our total stress-load into account when we set goals, but also about how to begin to characterize what kinds of stress we ought to keep around, a ...…
 
Too many guys (myself included) wear their lack of sleep as a badge of honor. Don't get me wrong - As I write this on only 4.5 hours of sleep, I'm acutely aware of my own struggles with resting enough. We're dads - we want to sacrifice sleep if that's what it takes to be the best family man in the world, right? It's important that improved REST ...…
 
Why are men afraid to talk about our desire to create a legacy in which we impact the lives of our wife, kids, and those around us? In this episode, I talk about the three components of the Legacy that I've discovered most men are out to leave. This comes from both my personal journey, but also my journey in observing hundreds of men from many ...…
 
A lot of you have probably heard me say that the #1 way to be the best dad ever - is to love your wife. My Golden Rule for sleeping goes hand in hand with this notion. The premise of the rule is that research shows that our last ten minutes before we fall asleep to be very important for our health. Not only can we subconsciously dwell on the th ...…
 
In today's society, we all too often wear #teamnosleep like a badge of honor, almost as though it makes us tougher than other people - or more committed. And as a dad, you ABSOLUTELY have to learn how to function and thrive on very little sleep - we're about to have our second kid, and it's expected that we both get very little sleep these firs ...…
 
Today's episode is Part 2 of my two-part series on Eating Lean Protein. We cover planning, preparing, supplement choice and recommendations, and what my own protein intake looks like on a daily basis. For more, check out www.LegacyManLife.com or email me at coachweber@legacymanlife.com.By Cody Weber.
 
There are fundamentals that we MUST learn so that we might keep our focus on what TRULY matters (aka implementation and actually doing it). In today's episode, we walk through the third nutrition behavior I work through with all of my clients. This is part 1 of a two-part series on eating lean protein. For more, check-out www.LegacyManLife.com ...…
 
Some of you know, if you've been following me for awhile now - that I HATE counting macros. Based upon my observations and work with hundreds of clients over the years, I believe it does a lot more harm to the health & fitness industry than good. But how, then, do we control portion sizes? How do we know how much to eat? In today's episode, we ...…
 
How do you approach your mornings? How SHOULD you approach your mornings? Personal development gurus will insist on certain methods and routines to bring you success - but I call B.S. Instead of listening to the personal development gurus, listen in to today's episode to discover what TRULY matters when it comes to starting your days off right. ...…
 
One of the things I push every single client to do during their time with me - is to find a mentor (they already found me, their coach). But what's so good about having coaches and mentors? Find out in today's episode! For more, go check out www.legacymanlife.com or hit me up at coachweber@legacymanlife.com.…
 
In today's episode, I talk about how (if you're one of three different types of dads), you can finally once-and-for-all learn how to lose weight and keep it off. Check me out on Snapchat: legacycoachweb; Instagram: Coachcweb; Facebook Biz: Coach Weber and subscribe to this podcast to do it! Hit me up at coachweber@legacymanlife.com if you have ...…
 
Back on November 6th, I set some goals. I found out that I was 13.8% bodyfat and 202 pounds heavy. It was a little disappointing, but most of all, it was motivating. I pride myself on being able to live my life between 10 and 12% bf as a busy, committed dad, and for the past couple months things absolutely took a little bit of a nose-dive. In t ...…
 
Everyone knows that discovering your "WHY" is important to longevity and long-term change... But how do we go about crafting it? How do we go DEEP? How do we create a "truth" statement to look back to whenever times get rough? What's ACTUALLY going to make a difference? In today's episode, I talk about how creating a Legacy Statement takes thre ...…
 
Most men, when they come my way - they believe they have a time problem. In today's episode, I walk through a psychological framework called, Marginal Effectiveness, and I show you how you can apply this concept to creating more time in your day, even if you were to keep everything the same in the current schedule. I'm here to break down the se ...…
 
Jonathan discusses the Manulife Monthly High Income Fund.
 
One of the most common myths of long-term change is that motivation is fixed. It is a muscle - and in today's episode, I walk you through one of the seven strategies to improve your motivation, or your ability to move beyond what you feel like doing and towards what you know to be true. It's a great episode! If you know of any other dads who st ...…
 
One of the four pillars of our health is Sleep Performance - however, most coaches and people in the industry will try and tell you that your focus needs to be on getting 7-8 hours of sleep every night. I take a somewhat approach. In light of controlling what we can control, I coach men to look at the efficiency of their sleep, meaning how can ...…
 
John provides an update on the Manulife Global Tactical Credit Fund. He discusses the fund’s objective, today’s market conditions and outlook on the fund.
 
You've GOT to address what's in your heart and your head in order to truly make a lasting change. In today's episode, hear me talk about the practical ways you can begin to invest your time and energy into disciplines which can change your heart, change your habits, and change your psychology. For more, visit www.LegacyManLife.com or hit me up ...…
 
It's so tempting to look at a 28 year-old guy and be envious (I'm just being honest). Our flesh and default is to desire comfort, ease, and to serve ourselves. But the road to a deeper and more fulfilled life is HAVING KIDS and LEADING YOUR FAMILY. Listen to today's episode if you need a psychology REFRAME of the advantage us dads have over the ...…
 
Every man ought to have a specific and individualized Code of Ethics. For my clients while they work with me, there are six specific components of our Code of Ethics which we strive to take steps towards. They have to do with every aspect of life: physical, mental, spiritual and emotional. Do you have a standard aligned with who you want to be? ...…
 
Fatherhood is full of mistakes - it's full of set-backs and constant frustrations. Our health and fitness is just a small piece of the resilience puzzle, and yet learning how to be resilient and flexibility in our physical health can have huge ramifications on the rest of our lives. What if you knew how to GET-UP every time life smacked you in ...…
 
Terry provides a market update and discusses the positioning and outlook for the Manulife Yield Opportunities Fund.
 
The three steps every father needs to master: wake-up, step-up and get-up. It's a continuous cycle we must embrace on a daily basis. In today's episode, I dig a little bit deeper into what I meant when I introduced you guys in Episode 17: stepping up. What does it actually mean to take action and how do we get ourselves to do it?? Listen to fin ...…
 
Everyone wants to make change complicated - and that's because they have no idea how real change actually happens. What if I told you that you were focusing on TOO MANY things at one time? What if I told you that narrowing your focus can actually help you to achieve more and get more done in less time? In today's episode, I introduce to you the ...…
 
Ever heard the 80/20 rule that nutrition is 80% of what you need to be focusing on, and exercise should only be 20% of your focus? I CALL B.S. Seriously - those who have championed this phrase have not seriously thought through or deconstructed the importance our psychology and spirituality has on our health journey. Listen in to today's episod ...…
 
In a past episode, I talked about the three steps you'll need to master in fatherhood: Wake-Up, Step-Up and Get-Up. Today, I go deeper into the first step. How do we live a life where we can continually step-up and expect adversity? Make no doubt about it - the moment you begin to wake-up from your slumber of coasting through life, you will rea ...…
 
Conrad discusses taking profits from some of the fund’s biggest winners and the reason behind the current defensive positioning in the fund.
 
One of the things I have been struggling through ever since I can remember is purusing my health, fitness & performance with a Christ-centered perspective. The world will tell us a lot of lies - and we have to fight this battle so that we can ultimately move forward with a renewed, Christ-filtered view. The health & fitness industry is no diffe ...…
 
Ever wonder why you're wife isn't interested in making love when you all of a sudden "turn it on" at 10PM after neglecting to sow the seeds that would necessitate her being willing and ready to jump your bones once the kids go to bed? Listen in to today's episode to learn how you may be doing the same kind of things in your health & fitness. Fo ...…
 
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