Best Mary Debono Podcasts (2024)

1
Discover the Key to Rounding Your Horse's Back 12:56

3h ago12:56

12:56

You can learn the secret to your horse being able to round the back easily. This episode explores how the sternum and ribs can help—or hinder—a horse's ability to collect, and introduces a gentle, hands-on method to help horses rediscover comfortable movement, leading to improved performance and well-being. You’ll also learn the difference between …

1
Rewire Your Dog's Brain for Better Mobility 13:10

9h ago13:10

13:10

You'll gain insights into becoming more aware of your and your dog's movement patterns, identify hidden imbalances, and understand the interconnected nature of physical and emotional issues. You'll realize the importance of working with the body's natural intelligence and avoiding forced movements. As the two guest "hosts" summarize Mary Debono's b…

1
Harmony in Motion: Exploring the Body-Mind Connection 15:55

5d ago15:55

15:55

In this episode, we delve into the importance of the body-mind connection with equine interactions. Host Mary Debono shares insights on harnessing this powerful link to improve your relationship with your horse and enhance your overall riding experience. Key topics include: Understanding the bidirectional nature of the body-mind connection Practica…

1
The Body-Mind Connection: Your Key to a Happier, Healthier Dog 29:02

10d ago29:02

29:02

Learn about the impact of the body-mind connection on both humans and their canine companions. Host Mary Debono explores how our physical state, emotional well-being, and mental processes are intimately linked, and how this connection extends to our relationships with our dogs. Mary shares insightful examples from her work with challenging cases, d…

1
How Gentle Hands-On Work with Your Horse Deepens Your Connection, Reduces Your Stress, and Boosts Well-Being 18:33

16d ago18:33

18:33

In this episode, Mary Debono shares the unexpected benefits of Equine Debono Moves for both horses and humans. Inspired by Mary's studies in the Feldenkrais MethodⓇ, Debono Moves was originally designed to help horses move more freely and reduce tension. But as you'll hear, this gentle hands-on work can be a two-way street of healing and connection…

1
Rethinking Solutions: A Fresh Take on Canine Mobility Issues 20:06

17d ago20:06

20:06

In this episode, Mary challenges traditional quick-fix approaches to dog mobility issues. Instead, she introduces Debono Moves, a holistic practice that creates lasting benefits for both dogs and their humans. Inspired by the Feldenkrais MethodⓇ and other modalities, Debono Moves combines gentle hands-on processes with mindfulness and gratitude. Th…

1
Sticky Learning: Varying Context for Lasting Improvement 10:23

19d ago10:23

10:23

In this episode of Easier Movement, Happier Horses, Mary Debono continues her exploration of how to enhance your horse's learning and movement capabilities. Building on the principles of the Feldenkrais Method, Mary discusses the importance of changing the context during practice sessions to help both you and your horse better integrate new skills.…

1
Why Changing Your Dog's Environment Boosts Learning 8:13

25d ago8:13

8:13

In this episode of "Easier Movement, Happier Dogs," Mary Debono builds on the previous episode's discussion about the power of novelty and variation in enhancing your dog's nervous system. She explains how changing the context or environment when working with your dog—whether during hands-on practices or training sessions—can create lasting improve…

1
How Novelty Can Transform Your Horse’s Movement and Mindset 14:26

26d ago14:26

14:26

In this episode, Mary Debono continues her discussion on how to work with your horse's existing habits to encourage ease and comfort. Building on concepts from previous episodes, Mary explains the importance of introducing novel, non-habitual movements that engage the horse's nervous system in a positive way. These movements do more than just impro…

1
Rethinking Routine: How to Boost Your Dog’s Health 9:12

1M ago9:12

9:12

In this episode of "Easier Movement, Happier Dogs," Mary Debono delves into the transformative impact of introducing novelty and variation into your dog's life. By gently shifting routines and creating new experiences, you can stimulate your dog's nervous system in positive ways that lead to improved physical health, reduced stress, and a more resi…

1
Creating Safety in Movement: A New Way to Help Your Horse 12:57

1M ago12:57

12:57

In this episode, Mary Debono builds on the previous discussion about why it’s crucial to work with, rather than against, a horse’s current movement patterns. Mary explains how supporting a horse’s tendency for spinal extension, for instance, can be the first step in helping the horse discover healthier movement options, like flexion and rounding. B…

1
Why Your Dog’s Nervous System Resists Quick Fixes 9:49

1M ago9:49

9:49

Mary Debono challenges the common instinct to correct a dog’s posture or movement problems. Drawing from her extensive experience with Debono Moves and the Feldenkrais MethodⓇ, Mary explains why forcing a dog into a different posture may backfire by triggering the nervous system's protective responses. Instead, she advocates for a gentle, supportiv…

1
Why Your Horse’s Nervous System Resists Change—and What to Do About It 11:05

1M ago11:05

11:05

In this episode of "Easier Movement, Happier Horses," Mary Debono delves into the often-overlooked concept of working WITH a horse's current movement patterns, however "incorrect" we may think they are, instead of trying to force a change. Mary explains how many equestrians, in their desire to help their horses move better, may inadvertently cause …

1
Pausing with Purpose: A New Approach to Dog Care and Well-Being 17:43

2M ago17:43

17:43

Grab your FREE video training. Includes Connected Breathing! https://www.marydebono.com/lovedog 💥 In this episode of Easier Movement, Happier Dogs, Mary Debono introduces the concept of the "power of the pause" and its profound impact on mobility, dog training, and overall well-being. Drawing inspiration from Tara Brach's teachings on mindfulness, …

1
Movement Made Easy: Feldenkrais for Flexibility and Strength 19:55

2M ago19:55

19:55

In this episode, Mary tackles a common question: "Can you really increase flexibility and strength without stretching or pushing your limits?" Drawing from the Feldenkrais Method, Mary explains how improving body awareness and reducing unnecessary tension can lead to greater strength and flexibility. Whether you're an athlete or simply looking to m…

1
From Fear to Freedom: Helping Dogs Recover From Fractures and Surgery 15:33

2M ago15:33

15:33

💥Grab your FREE video training. Includes Connected Breathing! https://www.marydebono.com/lovedog 💥 In this episode of "Easier Movement, Happier Dogs," Mary Debono delves into the incredible healing journeys of Scooter and Zoey, two dogs who faced life-changing injuries. Scooter, a small mixed-breed dog, was hit by a car, resulting in a broken back …

1
Creating Safety: The Key to Your Dog’s Physical and Emotional Health 9:00

2M ago9:00

9:00

Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Mary Debono delves into the importance of helping your dog feel safe, not just for their emotional health, but for their physical well-being and mobility too. Drawing on the story of Sunny, a five-year-old Labrador who struggled to recover fully after knee ligament surgery, Mary il…

1
Move Better, Ride Better: 10 Weeks to a Stronger Horse-Human Connection 10:54

2M ago10:54

10:54

💥Get all the program details here: https://tinyurl.com/mwyh-0824. 💥 Body, Mind, and Connection. These are the three pillars that support a harmonious connection with your horse. In this episode, you'll learn why - and how to strengthen those pillars. Unlock your potential as an equestrian with the Move with Your Horse Foundations program, a transfo…

1
Harmony in Motion: Creating Lasting Improvements for Horse & Rider 45:56

2M ago45:56

45:56

💥Want to learn more? Join the Move with Your Horse waitlist!💥 https://www.marydebono.com/joinhorse 🐴 In this episode, we conclude our six-step series on creating horse-human harmony. Step Six is the crucial final step: exploring and enjoying movement with your horse, both on the ground and in the saddle. Key highlights: - A comprehensive review of …

1
More Flexible Knees: A Mindful Approach to Easier Movement for YOU 6:07

2M ago6:07

6:07

💥Watch your FREE video for more flexible knees! 💥 Ever wonder how you can enjoy more active time with your dog despite physical discomfort? This episode promises to teach you a gentle yet transformative approach to movement, inspired by the Feldenkrais Method. Learn how to enhance the flexibility of your knees and improve your overall movement, mak…

1
Unlocking Harmony: A Hands-on Approach for a Happier, Healthier Horse 29:33

2M ago29:33

29:33

💥Get a free audio/video exercise at: marydebono.com/breathinghorse💥 Learn about Steps 3, 4, and 5 of the Six Steps to Creating Horse-Human Harmony. Discover how to use your hands to relieve your horse's tension and improve their movement and well-being. In this episode, you'll hear practical tips to help your horse feel more comfortable and connect…

1
Unlocking Harmony: Intentional Breathwork with Your Horse 22:35

2M ago22:35

22:35

💥Get your special gift at: marydebono.com/breathinghorse💥 Mary Debono explores step two of her six-step framework for creating harmony between you and your horse. This bonus episode focuses on the importance of intention, breath, and loving energy in connecting with your horse. Mary shares personal anecdotes and practical tips, along with a free au…

1
Unlocking Harmony: Improve Your Movement, Improve Your Horse 35:00

3M ago35:00

35:00

In this episode, you'll learn all about Step 1 of the Six Steps to Creating Horse-Human Harmony. You'll hear Mary explain how enhancing your body awareness can lead to better communication, trust, and overall well-being for you and your horse. Mary Debono, an expert in the Feldenkrais Method and creator of Debono Moves, guides you through practical…

1
The Power of Perception: Changing How You See Your Dog 6:45

3M ago6:45

6:45

Grab your FREE video training! https://www.marydebono.com/lovedog 💥 In this mini episode of "Easier Movement, Happier Dogs," Mary Debono delves into the fascinating world of habits—not your usual habits like smoking or overeating, but the habits of perception. These are the unconscious ways we notice and interpret the world around us, and they sign…

1
How to Create Horse-Human Harmony in Six Steps 22:59

3M ago22:59

22:59

To join the Move with Your Horse waitlist, click here! 💥 In this episode, we delve into the core issues that equestrians face, both for themselves and their horses. Whether it's stiff hips, an aching back, or a horse that's resistant or stiff, these concerns all boil down to one essential desire: achieving greater harmony with your horse. Join Mary…

1
Otis the Boxer: A Journey from Limping to Leaping 9:54

3M ago9:54

9:54

Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Can gentle movements transform your dog's life? Join me, Mary Debono, as I unravel the healing journey of Otis, a loving brown Boxer who struggled with a persistent limp and stiffness. Discover how Otis' issues are resolved through unique hands-on work that focuses on the overall c…

1
Mindset Shift: Unlock Equestrian Potential at Any Age 17:21

3M ago17:21

17:21

In this episode, Mary Debono shares a transformative shift in her approach to helping riders achieve their best. Moving beyond the traditional focus on balance in the saddle, Mary introduces the concept of "biological optimism," highlighting the potential for improvement at any age or fitness level. Through her extensive experience with the Feldenk…

1
What Do Tea Bags, Worms, and Dog Training Have in Common? 12:43

3M ago12:43

12:43

Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Are you seeing things as they are? Or how you EXPECT them to be? Discover why you may fall for certain dog training methods despite them not being in your dog's best interest. Let's sharpen our critical thinking skills in our latest podcast episode! Ever been convinced you saw some…

1
Sensitive Horses: Building Trust and Connection 24:28

3M ago24:28

24:28

Have you ever wondered how to transform a sensitive, easily spooked, or defensive horse into a confident and relaxed partner? You'll hear about specific cases where observing subtle cues and applying gentle, supportive touch made a significant difference in a horse's emotional and physical well-being. We'll also explore the art of understanding and…

1
The Power of Belief: How Your Thoughts Shape Your Dog's Actions 14:14

3M ago14:14

14:14

Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Ever wondered how your thoughts and emotions might be shaping your dog's behavior? Join me as I share a personal story of a dramatic shift in a dog's demeanor that shed light on this fascinating connection. In this episode of Easier Movement, Happier Dogs, I recount how a friend's …

1
Transforming Dog Training: From Commands to Connection 8:56

4M ago8:56

8:56

Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Can shifting your mindset from "training" to "teaching" revolutionize your relationship with your dog? Join me, Mary Debono, on this episode of Easier Movement Happier Dogs as we explore how this subtle yet impactful change can create a more positive and effective learning environm…

1
Transforming Horse Training: Building Partnership and Mutual Respect 12:04

4M ago12:04

12:04

What if horse training could be more about partnership and mutual respect than following rigid regimes? On this episode of the Easier Movement, Happier Horses podcast, Mary Debono uncovers the transformative approach of facilitating learning opportunities for your horse. By focusing on what your horse already finds easy and gently expanding on that…

1
Body Awareness Breakthrough: Are You Sabotaging Yourself (and Your Horse)? 11:50

4M ago11:50

11:50

Can the way you think about your body transform your riding experience? Join me, Mary Debono, on the Easier Movement, Happier Horses podcast as we explore a crucial concept for equestrians: understanding the difference between using body parts in isolation versus independently. This might sound like a subtle shift, but it can lead to a profound imp…

1
Decoding Your Dog: Understanding Canine Body Language 12:55

4M ago12:55

12:55

Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Can you really understand what your dog is thinking just by watching their tail or ears? Discover the surprising truths behind canine body language in our latest episode, where we unravel the mysteries of tail wags, ear positions, and eye expressions. Did you know that a low, slow …

1
Why You and Your Horse Don't Need Fixing 33:17

4M ago33:17

33:17

Are there things about yourself or your horse that you'd like to fix? In this episode, I challenge the notion that you or your horse needs fixing. Instead, we embrace a holistic approach. Drawing on my 30 years of experience as a Feldenkrais teacher specializing in horses and riders, I explain how our nervous systems develop habits and how, by work…

1
Redefining Aging: How You and Your Dog Can Grow Young Together 29:54

4M ago29:54

29:54

Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Ever wondered if aging has to mean an inevitable decline for you and your dog? Discover how adopting a positive mindset and gentle methods such as Debono Moves can revolutionize the aging process for both you and your furry companion. Drawing from insights in "Grow Young With Your …

1
The Surprising Benefits of Movement Improvement 24:21

4M ago24:21

24:21

Beyond better performance, learn how improved movement can boost confidence, reduce anxiety, and create a deeper connection between you and your horse. Discover ways to make saddling up a positive experience and explore a holistic approach to movement that unlocks a happier you and a happier horse. Beyond Performance: Boost Confidence: Discover how…

1
Help Your Dog Heal by Integrating Debono Moves with Veterinary Care 20:49

4M ago20:49

20:49

💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Want to help your dog reduce the effects of aging, anxiety or arthritis? Or heal fully from an injury or surgery? Debono Moves, a hands-on approach that uses gentle contact and movements, can help dogs heal and recover from injuries or surgery. And even reduce the effects of aging…

1
Why You Should Think Twice Before Pulling on Your Horse’s Tail 13:26

4M ago13:26

13:26

Key Takeaways - Pulling on the tail can harm horses with back tightness, triggering a defensive response - Instead of pulling, support the tail forward to relax the muscles - Focus on building trust and offering new options to the horse - Prioritize somatic education and integrated movement over structural manipulation - Consider the "Move with You…

1
An Easy Way to Improve Your Dog's Well-Being and Deepen Your Bond 10:22

5M ago10:22

10:22

💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Discover a simple, powerful hands-on technique to help your dog in body and mind while strengthening your bond. The technique involves a gentle scan of the dog's body, stimulating specific receptors that process sensory information through the emotional part of the brain. This lea…

1
Injured and Can't Ride? Here's What You Can Do to Improve 14:53

5M ago14:53

14:53

Injury keeping you out of the saddle? Learn actionable steps to help you stay connected to your horse, facilitate your healing, and improve your horsemanship. Learn about mindful movement, mental training, and creative ground exercises. Use your recovery time to deepen your connection with your horse and come back to riding even stronger than befor…

1
Is Your Anxiety Making Your Dog Reactive? 22:23

5M ago22:23

22:23

💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Feeling stressed on walks because your dog reacts to things like bikes, skateboards or other dogs? You're not alone! Discover how your anxiety can affect your dog's behavior. Learn how to stay calm and make walks enjoyable for both of you! Key takeaways include: Understand the Str…

1
Laid Up Horse? Here's How to Make the Most of It 14:58

5M ago14:58

14:58

Horse sidelined with an injury? Don't despair! Join Mary Debono, your equine expert, as she unveils the silver lining within stall rest. In this episode, you'll discover how to transform recovery time into relationship-building gold. Master the art of mindful movement: Discover the magic of hand-walking in sync with your horse, fostering a deeper u…

1
Helping Your Dog Enjoy Having Their Paws Touched 11:41

5M ago11:41

11:41

💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥🐶 - In this episode, learn tips on making dogs comfortable with paw handling - With your dog relaxed, begin by incidentally touching a paw with something like your leg or something else that’s not your hand - Use items like coasters or scarves as a barrier between your hand and the…

1
Do You Have Unrealistic Expectations for Your Horse? 6:55

5M ago6:55

6:55

Does your horse sometimes seem reluctant or struggle with the activities you've chosen? Too often, owners force horses into roles or disciplines unsuitable for their physical abilities or temperament. The key to harmony is finding mutually enjoyable activities for both horse and human. While challenging our horses is important, we must also respect…

1
"Untrainable" Dog or Unwilling Human? 17:32

5M ago17:32

17:32

Kristi Noem, the governor of South Dakota, admitted (bragged?) in her book to shooting her young dog Cricket, a 14-month-old wire-haired pointer pup, in the face and killing her. She also wrote that she killed her unnamed, uncastrated goat the same day, in the same gravel pit. While I can’t imagine anyone listening to this podcast would ever do suc…

1
How to Work with a Horse Who Moves Away from Your Touch 22:36

5M ago22:36

22:36

Maybe you’re learning a new form of bodywork and you can’t wait to use it to help your horse. But your horse says, “No thanks!” In this episode, you'll hear about the strategies I use to help horses relax, enjoy and benefit from hands-on work. In this episode, I discuss: - The importance of understanding your horse's past experiences - The power of…

1
Working with Dogs Who Dislike Being Touched 24:43

5M ago24:43

24:43

💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Learn strategies for working with touch-averse dogs through heartwarming stories of transformation. From an Akita's orthopedic challenges to a senior dog's mobility struggles, discover non-confrontational approaches, trust-building techniques, and the importance of reading canine …

1
Are You Addicted to Struggling with Your Horse? 16:00

6M ago16:00

16:00

How can this feel easier? It's one of my favorite questions. But for many of us, we're so used to trying hard, to struggling, that we forget that things could feel easier for us and our horses. This episode discusses the common "addiction" to struggling with horses and its negative impact on the horse-human relationship. Key Takeaways - Importance …

1
Are You Addicted to Stressing About Your Dog? 14:15

6M ago14:15

14:15

Stressing is often a habit. A bad one! Training the brain to focus on what's going well can break the habit of constantly finding what's wrong. Your brain can be trained to focus on the positive, leading to more positive experiences in life. This mindset shift can create a richer, more rewarding relationship with your dog. Key Takeaways - Overly st…

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Mary Debono Podcasts

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