Best Meditate podcasts we could find (Updated February 2019)
Related podcasts: Meditation Mindfulness Religion Health and Well-Being Peace Anxiety Alternative Spirituality Alternative Health Siva Shiva Kirtan Yoga Worship Buddhism Health Education Business Society Christianity Sivananda  
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Ambient music and nature sounds for relaxation, meditation, sleep and tinnitus relief.
 
A podcast of guided meditations, mindfulness, discussions, relaxation, and spiritual Insight with meditation teacher, Joe Iadanza. From forgiveness to inner peace, the secret is practice. Your presence is requested. Find your true self. Meditate now.
 
Why should you meditate? I'm still exploring answers, and sharing the journey in this daily podcast. Each week I share a new ISHTA meditation technique with over several practice episodes. Newcomers are welcome! Weekly episodes include detailed instruction in the technique of the week, and musings on what, how, and why we meditate! I pull from current research, my personal practice, my teacher's stories, and my students' questions, all to help you uncover if, how, and why meditation could be ...
 
L
Love Osho Podcats
Weekly
 
Love Osho Podcast is for you if you want to learn to meditate, relax and find inner peace using OSHO Active Meditations. These are cutting-edge meditation techniques designed for modern people who face the challenges of a digital busy lifestyle. In each episode I will talk to leading experts in the world of OSHO Active Meditations and lifestyle interventions to learn from their experience. I will interview people who have transformed their life to find out how they did it and share my own st ...
 
Listen in on how reading the bible every day is changing my life.I am a husband to 1 & a father of 4 great children. My life is crazy and has zero time to waste. Taking time out of my day to spend time with God and meditate on His Word was always something I wanted to do but couldn't find time.I was reminded, that if it was important to me, I would MAKE time... So I did. Now I record how it has and is impacting my life in hopes you will do the same. Thanks for listening and connecting with m ...
 
Science now shows that meditation and mindfulness really work. For example, we now know that meditation not only lowers stress and improves mental sharpness but it also strengthens our immune system, gives us more youthful and healthy brain tissue, and can be as good or better than prescription drugs for treating mental illnesses like depression, addiction, and PTSD. So maybe there is something to what all those ancient masters were talking about. Turns out when you strip away the religious ...
 
Untangle, is the podcast from the 5-star app, Meditation Studio. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, cancer survivors, moms, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults an ...
 
5 min meditation session. Words of understanding to think about and meditate on for the day. Life lessons and motivation. Real stories from ancient time applied to our daily life. Daily Meditation and Intuition.
 
This show is about Celebrating Love and inspired Angel Messages. I do this with the assistance of Angelic Realm and the Pure Love Beings where I become a conduit for their pure loving energies as well as channel messages. We meditate to connect to Universal Love I share inspirational articles I wrote, messages to expand into greater love vibrations and periodically have guests. Grateful for the love donations. Please donate at angelroselove.wix.com/love
 
M
Michelle Zarrin
Monthly
 
Meditations by Michelle Zarrin
 
I
In the Still Radio
Monthly+
 
In the Still Radio is your source for unique soaking worship. You'll find two hour worship tracks designed to help you meditate in the presence of Jesus, Scripture-based worship liturgies, and reflective worship songs from In the Still.Visit our Patreon to download what you hear and support the band to keep the music going. https://www.patreon.com/IntheStill
 
You’re invited to a lifestyle, a way of being, where self care has nothing to do with being selfish. In fact, we believe that we can give more to others when we give first to ourselves. It's not just about bubble baths and massages, but exploring what it really means to live your most aligned life, against the backdrop of every day life. Through Alyssa’s solo episodes and interviews with inspiring women, who are just as likely to meditate as they are to curse, the goal of this podcast is to ...
 
A series of daily 10 minute meditations in the mindfulness tradition. The most important point in meditation is when you begin again. When you realize that you were lost in thought, go back to your breath and begin again - with no judgement and with compassion for yourself. That point of starting again, almost like a child, with no baggage from the past and no expectation of success. That is Square One.I created these meditations for my mother, Kanti Tandon, who was learning to meditate and ...
 
The path of self discovery and self improvement. A practical approach based on universal principles present in all great traditions, specifically focused on the yoga teachings of Paramhansa Yogananda. A spiritual path to realizing your fullest potential in joy, harmony, and wisdom.
 
D
DHARMA FIELD
Rare
 
Here you can find selected talks given at Dharma Field Zen Center, founded by Steve Hagen (author of Buddhism Plain & Simple) on the basics of meditation and Zen teachings of awareness and wisdom. Dharma Field talks focus on mindfulness—being awake, aware, alert, and in touch with what is actually happening. In a practical and down-to-Earth manner, they unpack the Buddha's teaching on seeing directly into the nature of experience. Feel free to subscribe to our channel. A selection of free ta ...
 
B
Buddhism Guide
Monthly
 
This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand.Yeshe is a Buddhist monk. He is from England and teaches meditation, Buddhist philosophy and mindfulness.Yeshe spent several years in a monastery in the foothills of the Himalayas teaching young monks basic Buddhist philosophy and meditation. He now offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead in ...
 
B
Bad Yogi
Monthly+
 
Yoga, wellness, & healthy living for real people. Minimal hippie weirdness and zero pseudo "inspiration." Become a supporter of this podcast:https://anchor.fm/badyogi/support
 
The Human Species is evolving. We are heading for an entirely new paradigm. The internet is our collective mind manifested into the world. New (well, actually quite old) ideas like the Law of Attraction, Reincarnation, and Spiritual Awakening are emerging. Meanwhile, Artificial Intelligence, Blockchain, Virtual Reality, and more plan to entirely shift our existence. We MUST talk about the ramifications. That's what this show is all about! Let's Explore -Paul Tokgozoglu
 
The Hot Mess Comedy Hour is hosted by Andrea Allan and Emily Lubin, two blossoming comedians and world-class train wrecks. In each episode, they dive into the psyches of some of New York City’s messiest performers. Each guest comes equipped with their own baggage, whether it be a dark past, addiction, or neurosis. Andrea and Emily go head-to-head with your inner demons so that you don’t have to!
 
Most people struggle to connect with God. We’ve created a bible based meditation podcast teaching you the skills to live from peace and grow your relationship with God.Cultivate Connection is a weekly podcast where you spend 30 minutes focusing on scriptures from the word of God. When you subscribe, you'll receive the latest podcast direct to your inbox every Thursday, helping you find strength and encouragement in the quiet places.Visit us online at https://www.cultivateconnection.ca
 
A 30-minute podcast with 3 doable takeaways to make your family life a little better each week
 
P
Padre Peregrino
Weekly
 
Talks by Fr. Dave Nix
 
Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #bigloveFor more visit https://naturalhealer.com.au--Podcast Intro/Outro Music Credit: Music for Manatees Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/).
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from.With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours.We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout.It's time we started a conversation around mental health, and it's time you joined that conversation.About the host: Paul lost his Dad to suicide in 2009. Shortly after he f ...
 
Hi. My name is Jason and I'm a Rocket Scientist.My one true passion is helping guys like you get into the best shape of their lives.Here at JMax Fitness, I'm dedicated to helping guys build more muscle, get leaner, and build more strength.To do this, every article on my site is backed up by science or a case study, and I only publish articles that are high-quality and will get you results.After all, getting jacked isn't rocket science (trust me, I would know).
 
Nanak Naam is a registered Charity in the UK (Charity no. 1171938) committed to helping improve lives through nonduality, mindfulness and meditation. We create inspirational videos, tutorials and guides on how to discover and be the best version of yourself as a human being. Visit our Youtube Channel: www.youtube.com/NanakNaamOrg
 
Bringing together a people of God through internet enlightenment on rebuilding a new nation!
 
Discussing nutrition, exercise, and mindset - with practical, actionable, real-world help. Hang out long enough and you'll likely discover that getting fit is much more than just burning fat. It's a gateway to a better you, not just physically, but emotionally as well. Whether you are new and don't know where to start or you're a gym junkie, you'll find something here that will help you transform your body, mind, and life.
 
Meditations and Mindfulness Tips for the Awakened Entrepreneur with Dani Morrill.
 
T
TRIBE
Monthly+
 
Reorganizing your thoughts is the key to happiness. Let's do it.
 
Come explore the mystical side of life with Linda Lang, a healer and mentor with over 30 years experience. Enjoy the conversation on a wide variety of topics including intuition, spirituality, mind-body-spirit, personal transformation, dreams, spirit guides and more... Join Linda, her occasional cohost Michelle Aubin & some fascinating guests as they share their wisdom, insight and experiences to help open your mind to new possibilities...
 
Dhamma Talks given at Abhayagiri Buddhist Monastery.
 
Y
YouEmpowerWho
Monthly
 
Self Empowerment starts by believing in you.I'm also exploring what it means to utilize all of your talents. Come along for the ride.
 
S
Shiva Mantras
Rare
 
Mantras and Kirtans in praise of Lord Shiva. Elevate mind and spirit, feel joy in your heart. Develop devotion. Recordings from Yoga Vidya Ashram Germany.
 
Podcast by Mindful
 
Dr. Kahn fights for your health every week with his unique brand of eastern and western medicine focusing on wellness of mind, body and spirit. Each month he will interview a Health Hero and how their journey can help you find wellness, discuss with a leader in heart disease how to reverse heart disease, talk to leaders in the food movement for health, and review the science that can take you to a new level. He is known internationally as the heart doctor not afraid to take on the giants and ...
 
Summerhouse Meditations (2017-01-01 20:59:03 +0000 UTC)
 
Open yourself to the Blessings of the Divine Master. Swami Sivananda, 1887-1963, was a god-realized Saint. His Blessings inspire millions of disciples. By chanting His name, by singing his Mantras, you can feel his Divine Presence. Feel inspired, open your heart. Live recordings from Yoga Vidya Ashram Germany.
 
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Piece Of Mind
Rare
 
Hi lovelies, I'm Jenny! Topics I'll touch on - spirituality, food as medicine, my obsession with dogs, etc.
 
K
KWG radio
Monthly+
 
KnowledgeWisdomGod
 
Learn practical and immediately actionable methods for thriving as a busy woman in the areas of Relationships, Work, and Family through mindfulness and self-love.
 
Podcast
 
Use the Power of Your Mind to Create Optimal Fertility
 
N
No Dumbing Down
Monthly+
 
"No Dumbing Down" is a podcast for senior leaders on how to do a job only they can do: namely, aligning the organization’s internal and external strategies for growth.
 
My goal is to inspire, guide, and empower you to live your healthiest life! Become a supporter of this podcast:https://anchor.fm/jdhealth/support
 
VISIT YOGADOWNLOAD.COM to view our entire library of online yoga classes!YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing longer versions at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice an ...
 
Connect & Serve Tallahassee
 
Witchy Wisdom with Siobhan Johnson is a podcast about witchcraft, crystals, Tarot, and all things magic. We're all about modernising traditional practices whilst keeping what makes them special.
 
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Cultures around the world practiced a formal tradition of forgiveness. In places as far afield as Ancient Egypt, Medieval Islam, and pre-Colonization Polynesia, there was a belief that illness, trouble in life and what today we might call psychological distress were caused by past or ongoing errors or transgressions against the gods or spirits ...…
 
A 20 min practice of arohan/awarohan kriya, plus sutra 1.15. New to the kriya? Listen to episode 366 for a breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. Credits: guided meditation recording by esther m palmer; intro/outro music b ...…
 
We can try to go more than one direction in our lives often, but in reality we only have one life to live. You can only spend it one time. After it is spent, you cannot get it back. Jesus reminds us in Luke Chapter 9 the cost of being a disciple of his. It requires sacrifice You cannot live your life for you and for Him at the same time. You ca ...…
 
In the olden days, in places like Hawai'i, there was a belief that illness, trouble in life and what today we might call psychological distress were caused by past or ongoing errors or transgressions against the gods or spirits by the sick person. The cure for the illness was therefore to seek forgiveness from the gods or the ancestral spirits ...…
 
Olav Krigolson is a neuroscientist looking at decision making and learning in the brain using electroencephalogram (EEG). He’s studied professional athletes and Mars astronauts, and trekked to Himalayan monasteries to see how the brains of master meditators differ from our own. We are joined for this fascinating conversation by Graeme Moffat, c ...…
 
Learn the root cause of all relationship problems and how to overcome it.
 
Today our guest is Jayadip. Jayadip took sannyas in 1981 and for the next 20 years he has facilitated and co-created workshops, groups and seminars at the Multiversity in Poona. Jayadip also worked as trekking guide in the Himalayan regions of Tibet and since 2011 he lives in Taiwan where he teaches meditation. I think you’re going to really en ...…
 
They say love is patient; love is kind. But the truth is, sometimes it’s not EASY for love to be either of those things, especially when you are facing a devastating betrayal. “Betrayal” can be discovering a spouse’s affair or addiction, learning that he/she has not been honest in their business dealings and has put the family’s well-being in j ...…
 
A 20 min practice of arohan/awarohan kriya, plus sutra 1.14. New to the kriya? Listen to episode 366 for a breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. Credits: guided meditation recording by esther m palmer; intro/outro music b ...…
 
We start today reading through "Immerse" the "Messiah," I think I misspoke and called it the "message" ha. Super excited to read through the New Testament with no interruption or distraction. The Messiah Immerse bible starts with the book of Luke. There is a lot that happens here but I begin talking about John the baptist and some of the things ...…
 
Love is in the air… are you feeling it? Learn about the Who, the What, and the Why in the Relationship palace. How does your Element affect your Relationship Palace in the 9 palaces. Are you getting what you need in the Love Department? Are you a giver or a taker? The Five Elements and how they relate to your relationships. The only person you ...…
 
In this episode I talk about parenting with an Abraham Hicks perspective. I talk about what my parenting was like before practicing the teachings of Abraham Hicks and how that compares to what it's like today. Share Your Feedback Are you enjoying this podcast? If so, I'd love to hear from you. Please leave me a review on iTunes or if you listen ...…
 
Before I prime you for this episode - ENROLLMENT IS NOW OPEN for FOUNDATIONALLY FIT - Online Course & 6-Week Coaching Intensive - and there are ONLY 25 founding-member spots available and enrollment CLOSES 2/22/19 at midnight! Don't miss out - watch the 5 min video of Yours Truly tellin' ya all about it at www.FoundationallyFit.com Now - you've ...…
 
In ancient times there was a belief that illness, trouble in life and what today we might call psychological distress were caused by past or ongoing errors or transgressions against the gods or spirits by the sick person. The cure for the illness was therefore to seek forgiveness from the gods or the ancestral spirits through prayer or the peop ...…
 
Join us on YouTube every Friday, noon EST while we live stream. We are doing a second weekly show where we shoot the shit live, we talk funny news stories and chat with the listeners. Subscribe to your YouTube channel and join us! Youtube Channel: https://bit.ly/2BH45TF
 
It’s a new day. Does it feel like it?The start of the year is always rich with potential and intention. We make resolutions, decisions, and commit to letting go of old habits. We’re going to get fit this year. We’re going to learn more; read more; drink less; love the people in our lives better. And then a couple of weeks pass. And we crash. Th ...…
 
The words “I understand” are used frequently in intimate relationships. But it’s worth considering whether you really do understand before you tell your partner that you do. Instead of saying “I understand”, try this: repeat back what the other person has told you, in your own words, and then ask them if you’ve got it right. Accept that you hav ...…
 
Let’s talk about yoga. We get it — you look at the people walking into a yoga class in the gym or at that studio down the road, and they’re all women. You see images of yoga poses all over the Internet — and they’re all women. If you feel intimated by the yoga class setting because you think you’ll be the only guy, you’re not alone. But yoga is ...…
 
Have you ever used essential oils? These highly concentrated plant oils aren’t overwhelmingly popular among the majority of men — but they’re worth your attention. If you’re suffering from sleep deprivation, certain essential oils can be incorporated into your evening to promote deep and peaceful rest that will leave you feeling rejuvenated and ...…
 
Did you ever climb trees when you were a kid? Remember that feeling of strength and adrenaline rushing as you climbed higher and higher. Hands reaching, legs pushing, the texture of rough bark against your skin and then rich scent of green and wood and nature. And then you’d find that perfect spot — the place to stop. The branch with the curve ...…
 
Did you know that reading a book can physically relax your body? It’s been proven to lower your heart rate and ease muscle tension, and a study at the University of Sussex in 2009 found that reading can reduce stress by as much as 68%. And we need that kind of stress relief. We’re living lives of endless demands and zero downtime which will hav ...…
 
Your body is your temple. We’ve all heard it. But does it really mean anything?It’s easy to see the body as nothing more than a vessel for life — to be used and abused. But ancient wisdom from a number of traditions tells us that the body is more than that. It is a part of our experience of life; it informs the way we move and behave in the wor ...…
 
In a well known Zen story, a horse came galloping at high speed down the road — as if the rider had somewhere very important to go. Another man standing at the side of the road shouted out “Where are you going?” and the man on the horse answered, “I don’t know! Ask the horse!”The horse symbolizes the energy of habit, carrying us along without u ...…
 
Clinical psychologist Jordan Peterson says you shouldn’t compare yourself to other people. Instead, “compare yourself to who you were yesterday.” Instead of trying to defeat others, try to defeat your former self — become better than him/her.And Peterson suggests that you should constantly be trying to do that. Perpetually working to be a bette ...…
 
Eye contact. Do you make it? And how often? And for how long? Looking into someone’s eyes is a powerful way to connect quickly and deeply. In fact, Eye Gazing is used as a relational therapy because it allows us to have a profound experience of connection which satisfies our physiological need to be seen and understood. Lots of us don’t make en ...…
 
I had the exquisite opportunity to have my very first recorded conversation with my very beloved brother, Regan van Heerden. Join us as we delve into the story of his addiction, and the healing thereof. A story that may resonate with you more than you realise as I believe addiction exists on a spectrum and many of the relationships we have to p ...…
 
An extended practice of the meditation technique arohan awarohan kriya, plus sutra 1.13. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; phot ...…
 
Episode 30 – A New Use For Time In this meditation, Joe looks to the walls we create to insulate us from the past and future, and offers a new purpose and use for the time you have left. http://livingroomstudio.org
 
There used to be a belief that illness, trouble in life and what today we might call psychological distress were caused by past or ongoing errors or transgressions against the gods or spirits by the sick person. In those ancient days, the cure for the illness was therefore to seek forgiveness from the gods or the ancestral spirits through praye ...…
 
An extended practice of the meditation technique arohan awarohan kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.…
 
Detailed instruction in how to practice meditation technique Arohan Awarohan Kriya. Next, we dive in with a fully guided practice! Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.…
 
Life experiences can call you to the spiritual path. Will you answer? In this episode: Divine Bliss and mystical experiences as awakenings; The inherent divinity of our soul; Conscious and unconscious seekers; The role of choice on our spiritual path. Spirituality as a way of life; Finding divine connection in the microcosm and the macrocosm. T ...…
 
Approaching the half-way point of the Winter Retreat, Ajahn Naniko offers encouragement and suggests renewing noble silence and beginning anew. He offers meditation techniques on contemplation of the elements and parts of the body. These things are peaceful in and of themselves; it is the mind that is not peaceful. He asks, “What would it be li ...…
 
A 20 min practice of sat yam kriya, plus sutra 1.12. New to the kriya? Listen to episode 359 for a breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. Credits: guided meditation recording by esther m palmer; intro/outro music by hookso ...…
 
This show is about Celebrating Love and inspired Angel Messages. I do this with the assistance of Angelic Realm and the Pure Love Beings where I become a conduit for their pure loving energies as well as channel messages. We meditate to connect to Universal Love I share inspirational articles I wrote, messages to expand into greater love vibrat ...…
 
Welcome to week 5 of our user submitted words for 2019. This week we meditate on the word Fearless by reading through the following verses. Don’t worry or surrender to your fear. For you’ve believed in God, now trust and believe in me also. - John 14:1 (TPT) I leave the gift of peace with you—my peace. Not the kind of fragile peace given by the ...…
 
A 20 min practice of sat yam kriya, plus sutra 1.11. New to the kriya? Listen to episode 359 for a breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. Credits: guided meditation recording by esther m palmer; intro/outro music by hookso ...…
 
Andrea and Emily welcome comedian and mess Bianca Brady to the show. Follow Bianca @biancaLbrady on Twitter Follow Bianca @bianca_brady on Instagram Follow Andrea @Andrea_Allan88 on Instagram Follow Andrea @andreacomedy on Twitter Follow Emily @lubination on Instagram Follow Emily @lubination on Twitter Check Out Bianca's Podcast Whitey Puzzlem ...…
 
A 20 min practice of sat yam kriya, plus sutra 1.10. New to the kriya? Listen to episode 359 for a breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. Credits: guided meditation recording by esther m palmer; intro/outro music by hookso ...…
 
Our drive for security and stability leads us to familiar pleasures and bases of supposed security. But Ajahn Karunadhammo explains that these are often unsatisfying and still involve craving, clinging and becoming. We can substitute unskillful holding with skillful holding of experience by applying right mindfulness to form, feeling, mind and ...…
 
This podcast was recorded live at the Prajna Meditation Centre, Northern India. In this episode Yeshe teaches mindfulness from The Hundred Verses of Advice.I apologise for the pour recording quality. Follow Buddhism Guide:Website - www.buddhismguide.orgFacebook - www.facebook.com/thebuddhismguide/Instagram – www.instagram.com/buddhism_guide/Twi ...…
 
A 20 min practice of sat yam kriya, plus sutra 1.9. New to the kriya? Listen to episode 359 for a breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksou ...…
 
In this episode I talk about how focusing on how you feel despite what's going on around you is so important in creating the life you want. Website - Remoteworkinggirl.com Facebook Group - The Work-Life Balance Network Facebook Page - High Frequency Woman
 
Daphne Rose Kingma is the best selling author of 12 books on love and relationships. She answers some tough questions on why relationships can be so challenging and shares why (spoiler alert) expecting others to read our minds is a bad idea. She shares her juicy wisdom on navigating relationships, learning to love and on how be a better partner ...…
 
Sharon Salzberg is a leading meditation teacher and author of 10 books, including her latest book called Real Love, The Art of Mindful Connection. When we redefine our current notions of love, she explains, we can connect more deeply with ourselves, others and life itself. She explores how meditation helps to cultivate our capacity for real love.…
 
Today our guest is Swami Prem Divakar. Divakar comes from a family of sannyasins and took sannyas at his own request aged 10. When he was 15, Divakar left England to live with Osho in Poona. Divakar is now an Osho Mystic Rose senior facilitator trainer. I think you’re going to really enjoy this episode, and as always, send your questions to inf ...…
 
Do you want an extra ordinary relationship? It’s all about loving yourself first. Better relationships start HERE. “This is all about you. All capitals… Y-O-U!“ By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: Relationship with yourself – loving yourself Having a partner – romantic relationshi ...…
 
Do you and your spouse speak the same love languages? My husband, Ryan, and I do *not.* I am a words girl. I love them, I need them. My husband is a man of few words. He craves quality time. There have been times in my marriage when I have resented that he doesn’t show me love in the “right” way, but in the past few years, I’ve found contentmen ...…
 
Ajahn Karunadhammo discusses right concentration. He begins with a guided meditation to broaden ones focus on knowing sight, sound, thought, and bodily sensation. He suggests an inclusive and broad approach to concentration that does not close off fields of experience. He reminds us that right concentration also depends on other qualities of mi ...…
 
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