Best Meditation podcasts we could find (Updated August 2018)
Related podcasts: Relaxation Buddhism Guided Stress Yoga Health and Well-Being Religion Featured FM Depression Health Spirituality Alternative Health Relaxing Vipassana Insight Zen Healing Alternative Spirituality Sleeping Binaural  
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Meditations to help you relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
 
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice.
 
Reduce stress, sleep better, and manage stress triggers throughout your day. Join meditation guide, Mary Meckley, as she shares a different meditation technique every day focused on a weekly theme to manage moods. Each week you're introduced to a new meditation theme focused on managing moods. Each day you discover a new meditation technique to manage daily stress triggers to help you manage your mood. Sunday: Visualization Technique Monday: Affirmation Technique Tuesday: Breathing Technique ...
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Produced by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site.
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less!Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.Please do not listen to this meditation podcas ...
 
Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
 
Begin a new day, create the space for peace, healing and transformation
 
Meditation will allow you to step back and become more of a witness to your thoughts instead of being bombarded by them. Think of it as a makeover for your mind. These guided meditations are essentially Mind Training 101. Spend some regular time with these recordings and everything else you do will improve. With over 100 million downloads, Stin is a great one to follow.
 
Recent Dharma talks given to the Seattle Insight Meditation Society by senior western Vipassana and Zen teachers. Seattle Insight Meditation Society is a 501(c) 3 nonprofit organization and welcoming community devoted to offering the Buddha’s teachings on wisdom and compassion to all those who seek them. SIMS encourages an ongoing investigation of our lives for the liberation of all beings and the stewardship of the planet. Find more at http://seattleinsight.org.
 
Reduce stress and relax quickly at bedtime with a sleep meditation by Tracks To Relax
 
Early Buddhist MonkYour kind pilot, doctor, guide, helper, mother, drill, and foremost friend :-)
 
P
Pregnancy Meditations
Monthly
 
Deepen your sense of the sacredness of pregnancy and enhance the loving connection between you and your baby through this series of meditations for conception, pregnancy, birth and postpartum. Written and spoken by Catherine Stone, a longtime birth and postpartum doula and lactation specialist in the San Francisco bay area.
 
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you ...
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Free meditations and magical journey These meditations and mental journeys take the listener into deep states of relaxation. Please do not listen while driving, or when full waking consciousness is needed.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthon ...
 
I don't know about you, but I feel that there is a lot of chaos and suffering taking place all around us. The world is literally falling apart and many people are at a point of desperation.However, even though I accept the realities that affect us as we journey on this earth, I am constantly encouraged by the love that comes forth from the Heart of our Lord Jesus.As one who feels called to encourage and build up those around me, I feel compelled to share some of the meditations that I have w ...
 
S
Stoic Meditations
Daily
 
Occasional reflections on the wisdom of Ancient Greek and Roman philosophers. More at howtobeastoic.org. Become a supporter of this podcast:https://anchor.fm/stoicmeditations/support
 
Metal radio on WSCA 106.1 FM - Black, Death, Speed, Thrash, Doom, Shred, Power, Prog, Folk & Traditional Metal Friday Nights 9pm-1am e.s.t. - Portsmouth, NH USA - Listen online live @ wscafm.org
 
Teachings and meditations from the Tibetan Buddhist tradition. Please make an offering.
 
B
Baphmetis Meditation
Monthly
 
A meditation podcast grounded in the Western Esoteric Tradition for seekers of divine wisdom.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Inspiring greater peace, acceptance, and happiness for people affected by brain injury is a big part of what we do. We’ve learned that meditation is one powerful way to help transform chaos into inner calm and frustration into joy. Meditation offers a variety of paths--from short to long, guidance to silence, imagery to mantras--so that everyone can find a practice that works for them. We are collaborating with brain injury survivors, yogis, and meditation teachers to share meditation practi ...
 
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
 
Marcus Aurelius was a Roman Emperor and philosopher who wrote Meditations; insights which were considered to give the meaning of life. The book was not written with the intent to be published. It offers a noteworthy chain of challenging situations which are a reflection on spirituality and enumerate the struggle to understand oneself and one's role in the universe. Written in the style of a journal, Meditations emphasizes that life in this world is short. Aurelius was a stoic philosopher who ...
 
A conscious, humanitarian, lively radio show! Engaging in conversations with featured celebrities, leaders, authors, and average folks sharing success stories. Discussions provide listeners with inspiring ways to master the challenges we encounter on the journey of life. This is not an ordinary radio show, but rather, a unique format that offers philanthropy, compassion, social and humanitarian choices that bring together poetry, spirituality, wisdom, meditation, music,and experts that featu ...
 
Are you looking to make a MindShift? Staying on track to become the best you that you can be?Whether you want to meditate to be more present or to be more patient, to get more done or to get more spiritual, if it's to sleep more or to smile more...you'll find all the meditations you need right here!Join Chel Hamilton and Josie Ong as they take turns introducing you to guest experts who will help you feel better fast and be calm clear now. Experience coaches, teachers, and experts share their ...
 
Short, simple and straightforward non-denominational bible-based meditations to help you grow in your Christian Love and Service. As a Christian monk for 40 years, I learned the power and wisdom of daily meditation. I am happy to share with you what I myself learned from this profound form of prayer.
 
Free meditations and magical journey These meditations and mental journeys take the listener into deep states of relaxation. Please do not listen while driving, or when full waking consciousness is needed.
 
"Be Still and Know" is a guided meditation technique developed by Roy Masters for effortlessly overcoming root causes of stress and illness. In use for over 45 years, this simple method has helped generations free themselves from: Abuse, Anger, Addiction, Bipolar, Depression, Smoking, Self-doubt and more.
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
Mindfulness and Meditation in New York City
 
The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This ...
 
C
Chill Meditation
Weekly
 
The Chill Meditation is a relaxing and uplifting journey, with gentle, soothing music and the warm voice of meditation guide Deborah DeVries. Listeners will feel refreshed as Deborah creates images to engage the senses and focus the mind away from stress.
 
for Stress Management, Anxiety Relief, Insomnia Treatment, Weight Loss
 
Exploring the impact of vibrational energies on our physical world and covering techniques and methods for meditation, manifestation and soul empowerment for greater happiness, creativity, well-being and success.
 
25 min guided Zen breath counting meditation in the main languages of the world
 
The Insight Meditation Society’s Forest Refuge supports the practice of more experienced meditators on personal retreat. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.
 
This ain’t your average meditation podcast. Learn to meditate your way as a unique individual and learn how to make meditation much much easier. You’ll get guided meditation techniques and top notch instruction designed for busy and non-busy people from all backgrounds and paths. Hosted by Tom Von Deck, author of Oceanic Mind – The Deeper Meditation Training Course.
 
Exploring the Unseen & Otherworldly: Spirituality, Mindfulness, & Meditation
 
A guided meditation series and Paul's blog about what's going on at Moodstreams
 
This is a channel created for everyone who wants to expand it's mind enjoying a good meditation or an energetic rampage from Abraham Hicks created by me or other followers. Enjoy!
 
The Insight Meditation Society’s Retreat Center has offered structured meditation courses for new and experienced meditators for over 30 years. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.
 
Exploring guided relaxation, meditation and many other areas of spiritual wellbeing, giving us access to inner stillness and realisation.
 
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More great books at LoyalBooks.com
 
https://guidedmeditationpodcastdotcom.files.wordpress.com/2018/08/108-lotus-healing.mp3Today we sit inside one of the cells in our body. We connect and observe this cell. Allowing our intuition to guide us we connect to feelings and sensations, images we are offered and guidance. Cut away any cords that are attached and be guided to release the ...…
 
Seneca tells us that philosophy, understood as a way of life, cannot be relegated to spare moments. Just like someone can't be a Christian only on Sunday mornings, so a Stoic applies her principles at every opportunity, big or small. Become a supporter of this podcast:https://anchor.fm/stoicmeditations/support…
 
Damani Baker's career as a filmmaker includes work that spans museum installations, feature documentaries and advertising. His documentary, The House on Coco Road and his first feature, Still Bill, on the life and music of Bill Withers, have been critically acclaimed and featured in the New York Times, Los Angeles Times and the Village Voice, a ...…
 
Summer Retreat Sweden - Part 27 - Meditation and Teaching on stable attention by Stephan Pende Wormland
 
Summer Retreat Sweden - Part 26 - Evening Practice and Story by Stephan Pende Wormland
 
Summer Retreat Sweden - Part 25 - Little Tsewa Story by Stephan Pende Wormland
 
DoA_#93: The 7 Factors of Enlightenmenthttps://soundcloud.com/bhikkhu-samahita/7-factors-of-enlightenmentCorresponding Video:https://www.youtube.com/watch?v=_OaZNStKObsWhat are the Seven Links to Awakening?https://What-Buddha-Said.net/drops/IV/7_Links_to_7_Wings.htmhttps://What-Buddha-Said.net/drops/The_7_Links_to_Awakening.htmhttps://What-Budd ...…
 
More great books at LoyalBooks.com
 
If you’ve ever wanted to use your superpowers to engage, persuade, and change your life, then do we have the Storyworthy show for you! Today I’ll be talking with Matthew Dicks, the international best-selling author, 36 time Mothy StorySLAM champion, five-time GrandSLAM champion, cofounder of Speak Up and the author of a truly brilliant must-rea ...…
 
In this episode, you'll gain clarity by unifying the emotions of your heart with the reasoning of your mind. This is part 3 of a 7 part Self-Care for Your Mind Series, episodes 1529-1535. Each episode in this week's series will help you begin the process of self-care for your mind to improve clarity and focus. Give our new sip and om app a test ...…
 
Seneca advices his friend Lucilius to pay attention to people who act right, not just talk right. When we pick a role model to improve our character, let's pick someone whose actions we want to imitate, they are a better guidance to virtue. Become a supporter of this podcast:https://anchor.fm/stoicmeditations/support…
 
For almost 50 years, Dr. Marilyn Joyce, a Registered Dietitian, with her doctorate in Psychology and Biochemistry and Human Nutrition, has been inspiring audiences around the world as a motivational and inspirational keynote speaker, seminar leader, and trainer. Known as The Vitality Doctor, Dr. Joyce is an International Best-Selling Author; Aw ...…
 
Amber yellow light has a way of making us feel warm, cozy, happy, joyful and calm all at once. Come float way on a feather while wrapping yourself in an amber glow with this week's guided meditation for relaxation. Get a FREE MONTH of The Great Courses Plus when you sign up at http://TheGreatCoursesPlus.com/minis Be sure to check out their NEW ...…
 
More great books at LoyalBooks.com
 
If you’ve ever wanted to shift your life or reach a special goal, then do we have the 1% better show for you. Today we’ll talk about chipping away, making small gains, and seeing the brilliance in the tiniest improvements. One Percent Better Self-Improvement & Self-Help Topics Include: How greatness can come out of polarity and changing times! ...…
 
In this episode, you'll become aware of the answers within yourself as you repeat an affirmation to focus your mind. This is part 2 of a 7 part Self-Care for Your Mind Series, episodes 1529-1535. Each episode in this week's series will help you begin the process of self-care for your mind to improve clarity and focus. Give our new sip and om ap ...…
 
What could "sobriety" look like for the Shambhala organization? Shanté Smalls discusses tools to help us heal and prevent trauma, abuse, and harmful patterns - from the Buddhist Five Precepts to teachings on Basic Goodness to 12-Step inventories. Are we ready to really use these tools personally and in our community to "get sober"? The post Sha ...…
 
In this episode, you'll become aware of ascending and descending energy that impacts your clarity and focus. This is part 1 of a 7 part Self-Care for Your Mind Series, episodes 1529-1535. Each episode in this week's series will help you begin the process of self-care for your mind to improve clarity and focus. Give our new sip and om app a test ...…
 
Rest & Renew in Dr. Joe Dispenza’s Free Guided Space Meditation Relish in this relaxing guided meditation by Joe Dispenza. Feel the expansion in every part of your being as you led to opening the space in every part of your body. The soft music, combined with a melodious voice, you’ll feel comforted in this deeply tranquilizing meditation. Free ...…
 
More great books at LoyalBooks.com
 
Email/Requests Playlists Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional Metal Friday Nights 9pm-1am e.s.t. - WSCA 106.1 FM - Portsmouth, NH USA
 
In this episode, you'll become aware of what uplifts your mood. This is part 7 of a 7 part Art of Self-Care Series, episodes 1522-1528. Each episode in this week's series will help you begin the process of true self-care. Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,500+ fully guided meditations customized arou ...…
 
More great books at LoyalBooks.com
 
Seneca argues that we can force Fortuna, the goddess of luck, to deal with us on equal terms, by not being slaves to external things we cannot control. Cultivate equanimity, and Fortuna will play fair with you. Become a supporter of this podcast:https://anchor.fm/stoicmeditations/support
 
Cynthia James is a transformational specialist and inspirational leader, guiding people to make changes at a deep level for lasting healing. Cynthia excels as a speaker, coach, singer, and multiple award-winning author of What Will Set You Free; Revealing Your Extraordinary Essence and her #1 Bestseller, I Choose Me: The Art of Being a Phenomen ...…
 
In this episode, you'll layer the meditation techniques you've explored throughout this week's series into a calming meditation. This is part 6 of a 7 part Art of Self-Care Series, episodes 1522-1528. Each episode in this week's series will help you begin the process of true self-care. Give our new sip and om app a test drive for 2 weeks free. ...…
 
If you’ve ever wanted greater wealth and contentment in your life, then do we have the Geometry of Wealth show for you! Today I’ll be talking with Brian Portnoy financial expert, educator, analyst, investor, and entrepreneur, the author of The Investor,s Paradox, and the brilliant book on getting your financial life in order The Geometry of Wea ...…
 
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