If you are interested in a bigger, better, more fulfilling life for you and your dog then this show is for you. From the science to the spiritual, your host Meli will share quick tips and practical things you can implement right away to help you and your dog live your best lives together. Let’s go! A Happy with Dogs Podcast
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The Heart of an Underdog is a podcast that was created to bring wellness professionals and those fighting serious health challenges together around one purpose. That is to encourage and inspire those that are suffering and their families on a whole new level so they can achieve optimal health emotionally, physically, and spiritually. We are on a mission to help people fighting against the odds to feel empowered to take action toward the life they truly desire. Our guests are those in the wel ...
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For many people and dogs road tripping together is about as good as it gets. Whether you are thinking about taking your first trip and not sure where to start, or you take trips often but could use some fresh tips, this show is for you. I also share some personal experience successes and failures to help you skip the learning curve:-) Topics in thi…
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Our dog's love treats. We love giving them treats. Win-Win, right? Sometimes no. This episode is all about how to increase our dog's health AND still treat them to our hearts content. Topics in this episode: 0:13 What you will get from this episode 1:18 Pet Obesity 2:27 Why we overfeed dogs 3:24 Cultural shifts about "healthy" weight 4:39 Happy Bra…
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A shiny new routine can be a dog-life game changer
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This episode is all about getting a new perspective on the routines and rhythms we create when we live with pets. Learn how to leverage the power of changing routines to decrease stress while supporting you and your dog. The routines we have create the content of our lives and setting them up intentionally can have huge impact. Topics in this episo…
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What would you do if you suddenly realized your dog was lost? That is the question that drove me to seeking out better information than I could find from a quick google search. In this episode I share some detailed strategies of things you can do BEFORE you lose your dog, so that if it ever happens you don't waste time and energy trying to figure o…
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3 Top Trainer Tips for Playing with Your Dog
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19:35
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In this episode we are talking about playing with dogs. I discuss how big this topic is and share some of the major concepts that totally changed how I see play. I introduce the predatory cycle, competitive and cooperative games, and how how games need goals, rules, and penalties, I also share some of my favorite people and companies who have influ…
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How our energy impacts our dogs, ourselves, and other people
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11:55
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In this episode we talk about one of the FASTEST WAYS to get your dog to truly TRUST YOUR LEADERSHIP. If we neglect this area when connecting with our dogs we are MISSING A HUGE component that many DOG TRAINERS DON'T TALK ABOUT. Anything you are doing with your dog will be better and more effective when you understand how they are interpreting your…
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Why would anyone do fitness for their dog? In this episode we talk about how INTENTIONAL MOVEMENT can help you and your dog live a LONG, HEALTHY, and HAPPY LIFE. We get into details about how dog fitness changes the physical structures in the body, and how "USE IT OR LOSE IT" applies to more things than we would like. Learn how modern dog and human…
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In this episode we are talking about how to know if your dog is happy and strategies you can use to uncover what truly lights them up. Learn how to use that info so that you can be your dog's superhero and help them live their best life. Topics in this episode: 0:34 Defining "Happy" for dogs 1:15 How do we know if our dog is Happy? 2:23 When we are…
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Demstifying Magnesium to Improve Your Health - Interview with Natalie Jurado
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1:36:58
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Restoring magnesium levels can be a confusing process which can leave people overwhelmed and misinformed. Natalie hopes to demystify this mineral and help people make better health choices as a result.By Javie and Jessica Madrigal
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Struggling with your health? Interview with Health Coach Melissa Rohlfs
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After her own tumultuous history with life {a PTSD survivor} and food {withholding and then later in life, binging}, Melissa learned how to deal with the core issues around her broken relationship with food. As a result, she felt called to go to school and learn to teach other women how to do the same.…
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How I Healed Endometriosis and ADHD Naturally | Interview with Master Herbalist Shannon Stone
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Shannon Stone has been a RN for 15 years and a Master clinical herbalist for almost 10 years. Her journey to alternative health began at 19 with a diagnosis of endometriosis and when it worsened at 22, she found alternative ways to help it. She became pregnant at 28 years old, when they had told her that she would never get pregnant due to the seve…
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Overcoming Cerebral Palsy | Interview with Mindset Coach Paul Forchione
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1:01:52
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Paul was born with cerebral palsy and it was so severe that the doctors told his mom that he would never be able to walk. Thank goodness for a wonderful mom and a great mindset that wasn’t his story. He was able to overcome it and is now able to live a very active life.By Javie and Jessica Madrigal
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My Life After Transplants | A Faith Journey with Paul Silva
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Having survived multiple terminal diagnoses, and transplants, Paul Silva has learned the key role faith plays in healing.By Javie and Jessica Madrigal
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Surviving Necrotizing Fasciitis | A miracle story with Chris DT Gordon
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Chris DT Gordon is a faithful husband, father of three, online middle school special education teacher, professional speaker, podcast host, co-author, runner, recommended Black Belt in Tae Kwon Do, and pop culture geek.He is also a survivor of necrotizing fasciitis (flesh-eating bacteria) who uses his story and message to inspire high school studen…
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How To Share Your Health Story So You Can Help People (The Heart of an Underdog)
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Hey it's Episode 14!We're diving into how to tell your story of overcoming your health battles once you have recovered and healed. Your story is powerful and can help save and impact lives!Youtube channel: https://www.youtube.com/channel/UCXHoyX_Solq7R3XuQ3RzjJQSponsorship: www.javieandjessicamadrigal.com21 Day Challenge: www.eliteninjaacademy.com/…
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From Victory over Lupus to Author, Speaker and Podcast Host - Interview with Andrea Lende
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She has overcome Lupus and other autoimmune issues naturally as she shares in her first book, Life After Lupus, where she journals her path from sickness to health.By Javie and Jessica Madrigal
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Thriving with Complex Regional Pain Syndrome (CRPS) - Interview with Angela Talent
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Angela brings the perspective that we are all here to help each other. It is an illusion that the belief exists that only certain types of people need help. We ALL struggle in our own ways and we ALL need support. What might happen if we all lift where we stand?By Javie and Jessica Madrigal
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From Heart Transplant Coma to Heart Disease Warrior - Interview with Adolfo Lopez
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Adolfo Lopez is a Heart Transplant Warrior, Speaker, Artist, Father, Coma Survivor, Legacy Leaver and Entrepreneur. IN FACT most of his family have endured heart transplants, some even TWICE. In 2006 he received his heart transplant, and due to a medical error he ended up in a 3 day coma.He now impacts and inspires those fighting heart disease thro…
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Living in Victory After Terminal Diagnosis - Interview with Leanne Kabat
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Leanne developed the 5 Seasons framework to be the best mom she could be to her children after she received a medical diagnosis in 2006 that gave her five years to live, challenging her to truly live a life she loved.Fifteen years later, she’s happily raising three teens and excited to visit her 57th country when it's safe to do so.…
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Wrestling depression with Dr. Donald (Skip) Mondragon
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Dr.Donald"Skip" Mondragon MD, US Army Colonel and National Veterans Wrestling Champion has faced and overcome many challenges in his life. However, after over two decades of service to his country he found himself facing the most challenging opponent yet. Depression! It is now his calling to help men who struggle with this dark disease.…
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Caring for Caregivers - Interview with Debbie Grant
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Debbie has helped hundreds of overly stressed men and women caregivers (CG’s) new to Hospice achieve peace of mind, through clear education and support on end-of-life care solutions.By Javie and Jessica Madrigal
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Thriving with Chronic Pain - Interview with Jory Pradjinski
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59:45
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Jory Pradjinski is the Founder and President of Hope Instilled, a 501(c)(3) non-profit whose mission is improving the quality of life for people living with chronic pain.By Javie and Jessica Madrigal
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Doctor's perspective with Dr. Rafael Gonzalez Interventional Cardiologist | Treating Heart Disease and living a healthy life
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On this segment of Doctor's Perspective we are speaking with Dr. Rafael Gonzalez Interventional Cardiologist. He's also a founding board member of our Heart Disease Non-Profit Underdog Ninja Foundation.By Javie and Jessica Madrigal
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Living a life of courage | A heart attack recovery story with Kevin Chong
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1:02:53
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Kevin is a 53 year old heart attack survivor. The heart attack was a complete surprise to everyone because Kevin was a fit and healthy guy. He was, and still is, an avid hiker, hockey player and has exercised and worked out since he was a teenager.His world was turned upside down on Oct 27 2020 but his warrior spirit would not keep him down.…
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Triathlete Who Beat Obesity and Heart Disease : A True Iron Man Story with Jeffrey Smith
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1:00:16
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It's the Heart of an Underdog Show and Podcast EPISODE #4 and we are interviewing Jeffrey Smith! He's a 50 year old former triathlete, author, entrepreneur, speaker and Heart disease lottery winner! He loves tell his story to help others to overcome their own obstacles!By heartofanunderdog
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Life after a Heart Attack: An Inspiring Comeback Story from Annie Wright
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54:56
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Annie is a happily married wife, mother, and grandmother whose life changed forever on 4/15/20 when she suffered a massive heart attack from an 80% blockage and a stress induced spasm of her LAD. Her doctors were all baffled that she had the attack since Her blood pressure, cholesterol, weight, nutrition and fitness were all good. But it was stress…
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Simple Steps to Taking Effective Action for Better Health
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1:03:48
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In this episode we'll be discussing the process of taking intelligent and effective action on our journey to better health!By heartofanunderdog
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How To Get Clarity For Your Overall Health Goals
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56:03
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Our Kickoff Episode! In this episode we are talking about tips and tools to gain clarity on your journey toward your health goals!By heartofanunderdog
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