Come home to your body Explore the Human Experience
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Footballs worst Podcast!
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A series bringing to life the stories of artists, makers and innovators showing their work in South Florida and changing our cultural landscape. Tertulia the podcast is also available on www.Fordistas.TV
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This podcast is an open discussion about not just the game of baseball but the avenues taken by so many to achieve the highest level of success in the sport. We will discuss everything related to the game, like youth leagues, the stress placed on the youngest of players to achieve the highest potential, the pressures of maintaining status achieved within the sport and much more. Each episode with feature a guest commentator that will provide his/her perspective and/or life experiences concer ...
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Faith and Fastballs, Journey to the League
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#mlb #spotify #episode Today’s Episode “Faith and Fastballs, Journey to the League: The Preston Johnson Story”. We take time to sit with our guest Preston Johnson as we talk talk about his journey from Crystal Springs, MS to his eventual stop in Baltimore, MD. A young man built for the gridiron but found his true calling on a baseball diamond. One …
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The Ugly Truth: Big Bucks for Better AB's
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#shegone #hitting #mlb Today’s Episode “The Ugly Truth: Big Bucks for Better ABs” The Jeff Frye Story. We have a conversation today with former MLB player Jeff Frye. We chat about him being a Classic Overachiever throughout his MLB career. We explore some of his Teammates that he admired or considered mentors. His Post-career journey and this Blood…
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#Softball #HomeRun #mlb Today’s Episode “How Legends Are Made” features our Special Guest Mia Davidson-Smith. Mia is a former star for Mississippi State University where she was named NFCA Catcher of the Year, 2x All-American and the SEC Career Home Run Leader with 93 Round-trippers. She now plays professionally with Athletes Unlimited. She is repr…
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Brushing 'Em Back with Colby White New Episode with Colby back in studio and former #CWS Champion and Current #arizonadiamondbacks Landon Sims on the show so make sure you check out our conversation. Remember Like, Share and Subscribe. #podcast #brushingemback #walleymediagroup #new #episode #forbesandsonwoodproductsllc #colbywhite #mlb #milb #Hail…
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This is the original conversation with Colby White as his journey to the MLB was essentially beginning. This interaction was originally aired on the "World of Walley" podcast. #podcast #brushingemback #walleymediagroup #new #episode #forbesandsonwoodproductsllc #colbywhite #mlb #milb #HailState #Athletics #Bellsmith #StarkVegas #cowbell #fyp --- Se…
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Episode 5: Keri Nola, The Queen of Abundance
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Join us in a captivating session with Keri Nola as we delve into the transformative journey of reconnecting with our bodies. Together, we explore the vital role of breath as a bridge to this homecoming, highlighting the art of slowing down to immerse ourselves fully in the rhythm of our breathing. Throughout our discussion, we recognize the breath'…
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Episode 4: Holly Bertone, Gratitude Expert & Transformational Coach
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On this episode of the Kerby Method podcast, Holly Bertone shares her journey of resilience and building mental strength. She emphasizes the power of gratitude and different approaches based on personality types. We discuss gratitude from a fresh perspective, and Holly offers practical insights into how we can use gratitude to pull us out of slumps…
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Episode 3: Linda Mench, Nutritionist and Menopause Expert
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On this episode of the Kerby Method podcast, Linda Mench, a clinical board-certified nutrition specialist, joins us to discuss her work in helping women during perimenopause and menopause. She explains the difference between her role as a nutritionist and that of a counselor or dietitian, and how she develops personalized nutrition plans based on l…
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In this episode, I speak with Whitney Benjamin, a healing artist and movement teacher. She shares her experience as an empath and intuitive healer, emphasizing the importance of trusting intuition and giving clients power in their healing process. We discuss her work in athletic somatics, promoting psycho-physical intelligence in young female athle…
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Podcast Relaunch! With the amazing Adelaide Marcus
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In our first episode, I speak with Adelaide Marcus about her nomadic lifestyle, love for belly dance, and embracing art. We explore her journey of rebuilding a cabin in the forest, her inclusive approach to teaching belly dance, and the power of this art form for healing and self-awareness. We also discuss her experience with renovating an ambulanc…
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From Frontier Life to the Bigs: The Brian Tollberg Story
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Today’s Episode “From Frontier Life to the Bigs: The Brian Tollberg Story. We discuss with our guest his early years inspirations, his Pre-MLB Frontier League Days & the Award his game inspired, former Teammate(s) and his Post Career projects, like Training without Borders. Take a listen and enjoy. Don’t forget to Like, Share and Subscribe.#podcast…
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From Delaware to the Dub: The Kevin Mench Story
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Today’s Episode “From Delaware to the Dub: The Kevin Mench Story” the hosts and guest discuss his early days, College in Delaware, making the Show and teammates he admires. We finish our conversation with his Post-retirement schedule which is crazier than ever. Take a listen and enjoy. Don’t forget to Like, Share and Subscribe.#podcast #spotify #go…
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NIL & Monetization of Amateur Athletics: The Karin Y Coger Story
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Today’s Episode “NIL & Monetization of Amateur Athletics: The Karin Y Coger Story” the hosts and guest discuss the nuances, advantages and disadvantages of the NIL world we all now live in and the path amateur Athletes now navigate. Take a listen and enjoy. Don’t forget to Like, Share and Subscribe.#podcast #spotify #googlepodcasts #money #business…
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Definition of a Grinder: The Konnor Pilkington Story
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Today’s Episode “Definition of a Grinder: The Konnor Pilkington Story” details the journey of our guest from his beginnings in Hurley, MS, with pit stops in Starkville, MS en route to Cleveland, OH. Konnor now in his first year in the MLB tells the hosts every step of the odyssey that has been his baseball life. We talk about all of his firsts in b…
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Media Influence in Today's Sports: JB Ellis w/ Sideline Sports
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Today’s Episode “Media Influence in Today’s Sports” featuring our guest Sideline Sports contributor and co-founder JB Ellis. The Hosts William Walley & Colby White engage the topic with our guest about the feasibility of effect the media’s influence has/hasn’t across all avenues of the sporting world. We even touch on the episode question posed to …
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A Championship Culture: The Michael Avalon Story
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Today’s Episode “A Championship Culture: The Michael Avalon Story” Hosts Colby White and William Walley welcome the @njcaa_bball National Coach of the Year and 2022 National Champion @prccbaseball in Poplarville MS. A candid conversation as Coach Avalon details A Championship Culture for our listeners.#podcast #spotify #googlepodcasts #money #busin…
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A Moment with the Marion Missile: Colby White Update
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Today’s Episode “A Moment With the Marion Missile” Hosts Colby White and William Walley keep the conversation in house. They discuss Colby’s post-surgery progress with his UCL and his journey back to the top of the mountain as he continues to ‘chase the dream.’ He also updates the listeners on the journeys of some of his closest baseball brethren t…
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Queen of Diamonds: The Trey & Heather Aby Story
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Today’s Episode “Queen of Diamonds” Hosts Colby White and William Walley welcome their guests, Heather & Trey Aby. Today we tell a story about a guy, a girl and the team of baseball players they love, continuing the long-standing tradition that is the Hattiesburg Black Sox. The team started in 1941 by Mr. Milton Barnes, a man who refused to be told…
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The Business of Baseball: The James O Covington Story
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Today’s Episode “The Business of Baseball” Hosts Colby White and William Walley welcome their guest, James O Covington. He takes the hosts and the listeners on a journey inside the money and business side of America’s Past-time Baseball. As a well-established sports agent who specializes in small school athletes. His keen eye and ability to spot un…
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Against All Odds: The Drake Nightengale Story
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Today’s Episode “Against All Odds: The Drake Nightengale Story” Hosts Colby White and William Walley welcome their guest and discuss the challenges Drake faced throughout his journey to mountaintop as he nears a potential MLB apex. We take time to cover his early days in baseball, the advantages/disadvantages of ‘being the coach’s kid’, battling in…
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Nightmare Realized: The Toddric Johnson Story
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Today’s Episode “Nightmare Realized: The Toddric Johnson Story” Hosts Colby White and William Walley welcome their guest and discuss the sinking feeling experienced by Toddric “when the game becomes the business.” Toddric shares his humble beginnings from Provine High School (Jackson, MS) to the day he signed his MLB contract with the Oakland Athle…
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Unpolished Diamond: The Luis Trevino Story
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Today’s Episode “Unpolished Diamond: The Luis Trevino Story” gives the Hosts Colby White and William Walley the opportunity to hear Luis chronicle his journey from splitting time between Mexico and the US. His early years in baseball as he trained as part of the Little League team that represented Mexico to his HS and eventual college years honing …
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Brushing ‘Em Back with Colby White (Trailer)
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/brushingemback/messageSupport this podcast: https://podcasters.spotify.com/pod/show/brushingemback/support
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Episode 64: Christy Hughes, author of "Strong Roots, Wayward Soul"
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Please join me for this wonderful episode with published author, Christy Hughes. As a woman in recovery, Christy shares her story of transformation both in and beyond recovery. She talks about tenacity and coming into her own as a woman and a human -- recognizing she can do hard and amazing things. She shares with us about her book, what it takes t…
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Episode 63: Cat Peters, Champion of the Nap
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Catherine Peters is a Certified Professional Mindset Coach and Energy Leadership Master Practitioner. After a long and successful career creating multiple businesses and traveling the world, Catherine faced burnout on an epic level. A breast cancer diagnosis in 2018 changed the trajectory of her life. In her search to heal herself and her life, she…
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Episode 62: Julia Sheehan -- Rocket on the trail! Long distance backpacker
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Ever dream of quitting your job and wandering off into the forest? Then you will love hearing Julia's story of what led her to do exactly that, and how she continues to be a full time long distance backpacker. Julia, aka Rocket, is on the trail right now, backpacking the Continental Divide, and I was lucky enough to sit down with her a few days bef…
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Episode 61: Sarah K Ramsey of The Toxic Person Proof Podcast
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Settle in and strap on your hats for this informative and life changing episode with Sarah K Ramsey. Sarah is a Toxic Relationship Specialist and the world’s leading expert on how to become Toxic Person Proof. She is best selling author of the book Becoming Toxic Person Proof and host of a globally-acclaimed podcast. She works with women who have e…
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Episode 60: Amber Petty, Writer and Entrepreneur
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I am joined today by the fabulous Amber Petty, who shares a plethora of wisdom with us. A freelance writer and entrepreneur, Amber speaks to finding creative satisfaction outside of traditional means. After spending 13 years in New York as an actor, Amber got tired of waiting around for auditions and started freelance writing. Six years later, she'…
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Episode 59: Lori Brookes, author of "The Unintended Positive Consequences of Hiking"
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Join me for a sweet and lively discussion with author and self proclaimed woman with moxie, Lori Brooks. Lori is an accomplished/published writer and photographer, and was not a hiker prior to the journey she outlines in her book. Lori published her first memoir in February 2020. Her memoir covers a landmark and poignant slice of time in her life. …
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Episode 58: Tammy Roth, Wayshower and Soul Guide
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I had the great pleasure to speak with Tammy Roth: PhD, Soul Coach, sober woman, and counselor of empaths. She is a wonderful guest and gives hope and strength to anyone who is highly sensitive or empathetic and worries that this may be a negative attribute. Tammy Roth is an intuitive and creative empath who spent most of her life numbing out her g…
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Episode 57: Jocellyn Harvey, Published Author and Certified Success Coach for Women
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Please join me for this enigmatic interview with the lovely Jocellyn Harvey, published author and Certified Success Coach for women. Three things I will say about Jocellyn right off the bat: she is incredibly grounded and authentic, and has a stunning smile that truly lights up the screen. In our time together we discuss Jocellyn’s book, Recovering…
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Episode 56: Wendie Taylor, Registered Dietician, Emotional Eating Coach
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Settle in for this fantastic episode with Wendie Taylor. I loved her approach of incorporating intuitive eating and the idea of adding more instead of restricting. Wendie Taylor, MBA, RDN is registered dietitian and food/body image coach. She is working to redefine the stereotypical ideal of a “dietitian”. She works with women to find freedom from …
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Episode 55: Jen Butler of JB Partners and the SMaRT club
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I had a wonderful time getting to know Jen Butler, founder and CEO of JB partners and the SMaRT club and methodology. Jen brings a Master of Education degree, Board Certification as a Coach, a fresh perspective and more than 30 years of experience to business coaching. A Diplomat of the American Institute of Stress, she has created the SMaRT Club+ …
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Episode 54: Sally Imeson, connecting Nutrition and Trauma Healing
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Join me for a highly informative and engaging episode with Sally Imeson. We discuss her multifaceted approach to wellness, why I think making gelatin is difficult, and how truly nurturing your body goes far deeper than counting calories or macros. Sally was inspired by natural medicine from a young age, and has a twenty year history of studying Bea…
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Episode 53: Stacie Ysidro, Sober Sex Coach
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Join me for this incredibly informative episode in exploring healthy sexuality sober! Stacie Ysidro holds a special certification in Sex Coaching from Sex Coach University, is a certified erotic blueprint therapist, and a member of the world association of sex coaches. She has been coaching individuals and couples nationwide for over 10 years, help…
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Episode 52: Karen O'Conner, Maverick of Menopause
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Please join me for this vibrant episode with the amazing Karen O’Conner, founder of the Menopause, Marriage, and Motherhood podcast. Karen is dynamic woman who sought answers from her own experience through menopause, and then went on to further share what she found out with the world. After raising four children, Karen found herself smack bang in …
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Episode 51: Beth Erlander, the Grief Friend
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Please enjoy this timely discussion I have with Beth Erlander, grief expert and grief friend. Beth is a Creative Grief Support Practitioner and a Licensed Professional Counselor in the state of Colorado. She has a private practice focusing in grief, loss and trauma reconciliation. Beth is a Transpersonal Art Therapist and Certified EMDR Therapist t…
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Episode 50: Dr Jamie Marich, author of Trauma and the Twelve Steps
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Welcome to 2021 with this incredible episode featuring Dr Jamie Marich, an amazing woman of many talents and fluent in multiple areas of expertise. Dr. Jamie Marich describes herself as a facilitator of transformative experiences. A clinical trauma specialist, expressive artist, writer, yogini, performer, short filmmaker, Reiki master, TEDx speaker…
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Episode 49: Betsy Polatin, author of Humanual
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Humanual may be one of the best books I have ever had the pleasure to read, and speaking with the author, Betsy Polatin, was s special treat unto itself. Betsy Polatin, MFA, SEP is an internationally recognized breathing/movement specialist and best-selling author. She has been teaching for more than forty years and is currently a master lecturer a…
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Episode 48: Gillian Tietz of the Sober Powered Podcast
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If you like science and sobriety, you'll love this episode. Gillian Tietz is the host and producer of The Sober Powered Podcast, where she uses her own story and scientific knowledge to break down complex concepts of how alcohol affects our brains, bodies, and biochemistry. Gill is a biochemist in the Boston area. She has recently celebrated 1 year…
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Episode 47: Judy Lemon, Shamanic Practitioner and SEP
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Please join me for an episode seeped in very grounded magic with Judy Lemon. Judy is a shamanic practitioner and Somatic Experiencing trauma therapist (SEP) who brings years of comprehensive training and knowledge into her work. She has studied and apprenticed with Native and other master teachers in Europe, the United States and throughout Latin A…
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Episode 46: Special Election Edition -- Creating Ease on Election Day
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This is a short episode with Dr Alice offering strategies and a guided practice for increased ease on election day. Many of us here in the US feel the mounting tension surrounding this election, and are tired of living in a pressure cooker. PLEASE VOTE! And afterwards, lean into this episode for support and strategies to bring you ease and connecti…
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Episode 45: Emily Golden, author of The New Golden Rule
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Join me for a lively chat with Emily Golden, and learn what all about the New Golden Rule! She recently published a book by the same name, and lets us in on some of the highlights she covers between the pages. Emily Golden is a professional certified coach who specializes in executive leadership and career coaching. She has seventeen years of corpo…
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If you are a woman, please listen to this amazing episode with Cree Cox as she discusses the power behind understanding our cycles and natural hormonal rhythms. Cree Cox is a spiritual guide and menstrual maven who is leading a sacred rebellion of a menstrual revolution. She is on a mission to normalize the conversation around not just menstruation…
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I had the great pleasure of sitting down with Dr Kim D’eramo, conscious physician and bestselling author of The MindBody Toolkit. Kim D’eramo, DO, is also the founder of The American Institute of MindBody Medicine. She received her board-certification in Emergency Medicine and attended residency at Emory University in Atlanta. Dr. D’Eramo has been …
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Episode 42: Nicole Tsong, author of "24 Ways to Move More"
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I'm back from the mountains just in time to release this amazing and very special Friday episode featuring Nicole Tsong. Nicole is an amazing woman and a kindred spirit, she came on to chat with me about her latest book, 24 Ways to Move More, being released on October 1st. In this interview we discuss what it means to find the joy in movement, the …
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Episode 41: Nick Bognar, LMFT specializing in Men's issues and co-dependency
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Join me for an incredibly fun, heartfelt, and informative episode with Nick Bognar. Nick is a Licensed Marriage and Family Therapist practicing in Pasadena, California. Although Nick's clinical focuses are men's issues and codependency, his mission is to help people become who they wish they could be- both in self-acceptance and in leading a more e…
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Do you feel buried under consumer debt?? Credit card statements make you cringe? Or maybe you’d like an effective means to simply start budgeting! Join me in this amazing episode with Alexis Shea of Shea Budgets, as she breaks down practical strategies and tips to beat the beast of consumer debt and empower yourself to live differently. Alexis is a…
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Episode 39: Gina Ryan of The Anxiety Coaches Podcast
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This is the long lost episode resurrected! I had this wonderful conversation with Gina Ryan back in March and had a tech issue with a lost recording. It has been recovered and I am overjoyed to share this episode with all of you. Gina Ryan is the producer and host of the top 50 Mental Health show on Apple Podcast -The Anxiety Coaches Podcast. Gin…
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Episode 38: Caitlin Donovan, leading Burnout Expert and Acupuncturist
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Hold onto your hats, this is a seriously kick ass episode. I had the great pleasure of sitting down with Caitlin Donovan, one of New York City’s leading burnout experts and acupuncturists, host of “Fried – The Burnout Podcast,” and author of the book "The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World". Caitlin is a pr…
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