show episodes
 
If you’re dealing with menstrual cycle issues, or you’re ready to harness your hormones, then the Period Power podcast is for you! Join Menstrual Health Expert, acupuncturist, certified Life Coach and author of Period Power, Maisie Hill each week to get insights and strategies that will improve your cycle and take you from hormone hell to harmony. She’ll help you discover the power of your cycle so that you can use it to get what you want out of life. Visit maisiehill.com to learn more.
 
Is my heavy flow normal? Why do I snap at my boss every time I PMS? Why are periods considered disgusting, anyways? In a culture that likes to pretend periods don’t exist, women's health coach Stefanie Kleinburd and journalist Jessica Weiss are breaking the silence. The Flow Down offers fun, insightful, deep conversations about our cycles, plus interviews with special guests. New episodes every third Wednesday.
 
Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passio ...
 
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show series
 
Are your temperatures too low? Find out whether your temperatures are in the normal range, and what to do if your temps are too low! Today’s episode is sponsored by FAM LIVE! Today’s episode is sponsored by Fertility Awareness Mastery LIVE, my 10 week group coaching program! We start on September 21st! Will you be joining us? Click here to register…
 
Tune in this week for the first instalment of the People of Influence Series as I chat with Victoria about a range of topics including feminism, self-worth, regulation, interdependence and more. Hear some of the many ways Victoria has had an influence on my life and the importance of showing up in authenticity in your life. Get full show notes and …
 
Most women jump into fertility awareness to conceive or avoid pregnancy, but that’s just the tip of the iceberg! In today’s brand new on-air client session, discover how Meg is utilizing the menstrual cycle as a vital sign in her life. Today’s episode is sponsored by FAM LIVE! Today’s episode is sponsored by Fertility Awareness Mastery LIVE, my 10 …
 
Thinking of coming off the pill? In today’s brand new on-air client session, discover how Sydney managed the transition from birth control to fertility awareness. Sydney also shares her experience managing her period pain naturally. Today’s episode is sponsored by FAM LIVE! Today’s episode is sponsored by Fertility Awareness Mastery LIVE, my 10 wee…
 
Tune in this week to hear Claire’s journey of receiving a diagnosis and learning to prioritise herself and her health. She shares her favourite takeaways from being part of the community, how she learned to put herself first, and the transformations that coaching can bring. Get full show notes and more information here: https://www.maisiehill.com/3…
 
Should you rely on ovulation predictor kits when you’re trying to conceive? Find out in today’s episode of the 2021 summer replay series! In this solo episode, I am tackling the topic of Ovulation Predictor Kits! I talk about OPKs and why I don’t think they are all they’re cracked up to be. I share why relying solely on OPKs can reduce your chances…
 
Is there a connection between fibrocystic breast disease, ovarian cysts and iodine deficiency? Find out in today’s episode of the 2021 summer replay series! Dr. Flechas has been in medical practice for 35 years. He is the Medical Director of Flechas Family Practice in Hendersonville, N.C. In addition to family practice, Dr. Flechas’s areas of speci…
 
This week I'm showing you the power of taking responsibility in your life. I’m sharing my own experience of learning to drop stories about other people being to blame, and how this has been the path to enter more fulfilling, rewarding relationships with both myself and others. Get full show notes and more information here: https://www.maisiehill.co…
 
Today we dive into the iodine/thyroid controversy, and discover why your basal body temperature is such an important indicator of your overall health in my interviews with Dr. David Brownstein and Dr. Denis Wilson! All this and more in today’s episode of the 2021 summer replay series! Dr. David Brownstein is a Board-Certified family physician and i…
 
This week for part 1 of a 3-part series, as I show you what over-responsibility looks like and how to recognise this showing up in your own life. Learn the reasons we assume responsibility for other people’s emotional wellbeing and how to stop being overly responsible for others so that you can focus on and take responsibility for yourself. Get ful…
 
Why do doctor’s prescribe the birth control for (literally) every menstrual cycle complaint? Find out in today’s episode of the 2021 summer replay series! Dr. Naylor is a board-certified family physician, focused on preventive medicine and nutrition. As an osteopathic physician, she treats patients with a whole-person approach and has training in t…
 
Is there a connection between the MTHFR gene mutation and infertility? Is folic acid found in nature? Join me for an in-depth conversation with Diane Keddy about MTHFR and fertility in today’s episode of the 2021 summer replay series! Today’s episode is sponsored by Tempdrop! Tempdrop gives you everything you need to effortlessly track your fertili…
 
If you have experienced pregnancy loss, it is absolutely OK to do whatever you need to do to take care of yourself, without judgement. Listen in to this pregnancy loss listener Q&A and hear many more questions about how to prioritise self-preservation and self-love and feel all of your emotions, regardless of what other people feel about it. Get fu…
 
Join me for an incredible interview with Toni Weschler, author of Taking Charge of Your Fertility! This is the second episode in this year’s summer replay series! Today’s episode is sponsored by Tempdrop! Tempdrop gives you everything you need to effortlessly track your fertility. Wear the Tempdrop sensor while you sleep for accurate basal body tem…
 
I’m talking about recovering from pregnancy loss and sharing my own experiences in this area. All experiences are different and all are valid, and I’m sharing some advice for anybody who has experienced pregnancy loss of any kind, regardless of how long they might have carried, to help you through the recovery process. Get full show notes and more …
 
Today’s episode is the first in this year’s summer replay series! Following up from yesterday’s episode about IVF treatments, today’s episode takes a deep dive into artificial reproductive technology (ART), more specifically IUI (intrauterine insemination), and the common drugs used (clomid/femara) as well as IVF success statistics. Today’s episode…
 
I’m sharing the problem with expecting things to be better when something happens and some examples of where I see this showing up the most. I explain why it is so important to stop putting your emotional wellbeing on a future that may or may not happen, and I show you how to find emotional wellbeing in your life. Get full show notes and more infor…
 
In this episode I talk to you about how to make the most out of ovulation. Your high school biology teacher may have taught you the process of ovulation, but I'll bet they didn't share these little-known secrets with you! Links: Digital Journal: https://cherrelleslaney.co.uk/courses/#shop-digital-products Go With Your Flow eBook: www.cherrelleslane…
 
Brett Russo was born and raised in New Jersey. She graduated with a degree in business management from Bucknell University, where she also met her future husband. After graduation, Brett found her passion working beside her twin brother and father for her family’s printing company, of which she is now the chief executive officer. She married her hu…
 
Periods suck. At least, they do if you don't know the right way to take care of yourself when you're bleeding. This tip is the number one way I have made friends with my period. Links: Shop: www.cherrelleslaney.co.uk/shop Go With Your Flow eBook: www.cherrelleslaney.co.uk/gowithyourflow Mooncup (Ad | Affiliate): www.cherrelleslaney.co.uk/mooncup…
 
Cynthia is a Registered Dietitian in the US with a Master's of science in Nutrition and has been a Registered Dietitian for over 10 years. Cynthia is a non-diet dietitian and believes in Health at Every Size. Helping women recover from Hypothalamic Amenorrhea (no period) & find food & exercise freedom is a speciality area of hers. Due to her own st…
 
If you want to hear the one thing that will radically change your health, believe me when I say that what I am teaching you in this episode will be it. It might not be what you expect, but it will change everything, so tune in this week to hear the actions you need to take to improve your cycle and your life. Get full show notes and more informatio…
 
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