Best Mental Health podcasts we could find (Updated April 2019)
Related podcasts: Health Featured FM Depression Anxiety Psychology Health and Well-Being Mental Addiction Add Science Education ADHD Mentalhealth Brain Wellness Attention Selfhelp Society Religion Cbt  
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Award Winning Anxiety Relief Podcast with tips, tools and practices to help you calm anxiety, stress, PTSD, and panic attacks.
 
A weekly hour-long conversation between host Paul Gilmartin and a guest (often a fellow artist) about their mental and emotional struggles, large and small. Listeners describe it as " entertaining, comforting, honest, helpful and funny".
 
Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert a ...
 
The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels li ...
 
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com
 
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The Friend Zone
Weekly
 
Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?Send inquiries and questions to:TheFriendZone@loudspeakersnetwork.com#TheFriendZone
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions.
 
Listen to 15-20 minute long interviews of experts on various topics related to mental and general health. The topics will be continuously expanded. The interviews are designed for both professionals and non-professionals. Topics range from the basis of new medication research, the effect of media on girls's self-images, discussions of violence, same-sex marriages, pollution, bullying, divorce, OCD, addictions, borderline personality disorders, mental health issues in the deaf, hallucinations ...
 
Fresh Hope for Mental Health is a weekly faith based podcast for those who have a mental health diagnosis. The purpose of Fresh Hope is to empower those who have a mental health diagnosis to live a full, rich, faith-filled life in spite of their diagnosis. Pastor Brad Hoefs is the host of the podcast. He is the founder of Fresh Hope Ministries (www.FreshHope.us) and author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis.
 
Dr. Drew and Rehab Bob Forrest from MTV's Celebrity Rehab talk about "This Life" with featured guests. Also introducing the exciting and new video channel offshoot, "This Life #YOULIVE" podcast available at youtube/Drdrew and Facebook/Drdrew featuring the previous KROQ Loveline co-host Mike Catherwood who is the current partner on KABC AM 790 Midday Live podcast. Go to Drdrew.com for current shows and the collection of all Dr. Drew podcasts.
 
Keeping it real about mental health, mental illness, addiction recovery and the business of behavioral health. Our guests and listeners are from all over the globe and all walks of life. The signature show on Mental Health News Radio Network - the world's first podcast network dedicated to our favorite subject: Mental Health!
 
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, and mental health and mind expert. Whether you are struggling with a traumatic brain injury, anxiety, learning difficulties or depression, or you just want to learn how to understand and use your mind to live your best life, this podcast is for you! Each podcast will give you tips and tools to equip and empower you to find freedom and overcome mental-ill health.
 
This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology. You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that hel ...
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
Mental health advice and tips
 
The Struggle Bus is an advice show about mental health, self-care, and just getting through the damn day. Co-hosts Katharine Heller (@spkheller) and Sally Tamarkin (@sallyt) answer listener questions about family, friends, work, mental health, love, and literally everything else — no topic is off-limits and no problem is too big, too small, or too weird. Climb aboard and get advice from two friends who have lots of feelings and lots of opinions.
 
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
 
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar
 
Mental Health Book Club aims to explore how Mental Health is dicsussed in books and examines the mental health condition in depth with The Secret Psychiatrist
 
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Mentally Yours
Weekly
 
We chat to guests who have dealt with mental health issues and discuss all the weird stuff going on in our minds. Hosted by Ellen Scott and Yvette Caster from Metro.co.uk.
 
Depression affects more than 300,000,000 worldwide. So basically, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. A journalist with depression pre-produces short (7-10 minute) interview segments, and then the sister co-hosts, who both live with depression, comment on the issues presented. The episodes are informative and hopeful-- and sel ...
 
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.
 
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
 
Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
 
Dr. Kaz Nelson, a psychiatrist at the University of Minnesota, along with host, George, serve as translators between the psychiatric field and the non-medical community. Podcast goals: Dispel myths, address listener questions, talk directly about serious topics, such as suicide, and inform the public about what they need to know to maintain mental health and a life worth living.
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with ...
 
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Savvy Psychologist
Weekly
 
Mental health advice and tips
 
Mindset, Mental Health, Fitness, Meditation and Nutrition. This is what this podcast is about. I am sharing helpful strategies and techniques inspired by high performers like Tony Robbins, Brendon Burchard, Jim Rohn, Gary Vaynerchuck, Tim Ferriss or even the Dalai Lama. -So, if you want to become mentally and physically fit, you’ve come to the right place. I am also going to share meditation techniques that I learned from monks while traveling the world. Hope you enjoy it!
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology. You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that hel ...
 
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Say Why To Drugs
Monthly
 
The internet is full of misinformation about recreational drugs - both legal and illegal. Dr Suzi Gage, a psychologist interested in understanding associations between substance use and mental health, tackles one substance per episode - providing information about what we know - the harms, but also potential benefits of these substances. There's no hype, no spin and no judgement, just information. In the first series, she is in conversation with rapper Scroobius Pip.
 
We’re the UK’s leading dementia charity. We provide information and support, improve care, fund research, and create lasting change for people affected by dementia
 
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ADHD reWired
Weekly
 
ADHD reWired is more than just a podcast, we are a community for adults with ADHD. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. The host, Eric Tivers, LCSW, is a psychotherapist and coach in private practice. Eric Tivers has the unique perspective of being both a clinician who specializes in ADHD and an adult who has ADHD. Eric talks openly about his own ADHD. If you're looking to feel less alone, hit subscribe for a weekly dose o ...
 
The Struggle Bus is an advice show about mental health, self-care, and just getting through the damn day. Co-hosts Katharine Heller (@spkheller) and Sally Tamarkin (@sallyt) answer listener questions about family, friends, work, mental health, love, and literally everything else — no topic is off-limits and no problem is too big, too small, or too weird. Climb aboard and get advice from two friends who have lots of feelings and lots of opinions.
 
The Psych Central Show is a weekly podcast that features experts in the fields of mental health, mental illness, and/or psychology. Hosts Gabe Howard and Vincent M. Wales keep the conversations down-to-earth and entertaining. Top 5 Episodes: 1. What’s It Like to Live with Schizophrenia? 2. Why Does the Narcissist Always Get the Girl? 3. The Stanford Prison Non-Experiment 4. Money Isn't the Problem - Our Beliefs About It Are 5. How to Control Social Anxiety Before It Controls You
 
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
 
Hosted by Lynn Matti, The Sober Therapist, and International Mental Wellness Coach. Professional LIcensed Psychotherapist. Guidance and inspiration for seekers of mental wellness, moderation, abstinence, sobriety or Recovery from overuse or addiction to alcohol, other substances or unhealthy behaviors. Lynn specializes in working with healers, helpers, survivors, and highly sensitive people (HSP Peeps), to build a life of awareness, insight, honesty, integrity, genuineness, true self-care & ...
 
Supporting mental health within the Mormon community.
 
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Primal Potential
Weekly+
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most i ...
 
Reducing the stigma of mental health one conversation at a time
 
The Voices of Mental Health podcast is a resource for those living with a mental health condition(s).
 
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar
 
Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No ...
 
A show about mental health and creative calibration for freelancers & entrepreneurs. We tackle topics like depression, creativity, self-esteem, empathy, love, bipolar disorder, ADHD, Myers-Briggs, enneagram & personal stories of navigating life despite mental health challenges. You're not alone. I, and none of my guests (unless stated) are mental health professionals. Please seek professional help. If you're in crisis mode please call 1-800-273-8255 Become a supporter of this podcast:https:/ ...
 
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
 
This podcast will educate and inform you on how predictable and easy to understand mental health really is, and how we can LEARN how to thrive and eliminate MH issues. Demystifying, destigmatising, de-medicalising and democratising mental health. Cutting through the psycho-babble and putting good mental health into the hands of us all.
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
 
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show series
 
5 billion lunches are served annually through the National School Lunch Program. In this podcast we touch on the quality of food that your kids are actually eating at school, the macros in the food, and the terrifying statistics that follow when digested. Obesity rates have tripled since 1980. Something needs to be done. At the current rate, 40 ...…
 
Join Dr. Paul Meier and Kristin Sunanta Walker as they discuss the times in your life when you are knee deep in an existential crisis, learning to say no, and being supportive of others without codependence. Dr. Paul Meier is the founder of Meier Clinics, a national non-profit mental health organization. He is also New York Times, Best-selling ...…
 
In this episode of Mormon Mental Health, Natasha is joined by Sara Hughes-Zabawa, Jennifer White and Lisa Butterworth as they discuss the recent reversal of the 2015 exclusion policy surrounding children with LGBTQ+ parents not being baptized and participating in other aspects of the church. The 4 approach the policy from a clinical perspective ...…
 
Stephen David Leonard gets vulnerable and lets us in on something he is grieving and working through. He shows us how to benefit from Rejection! #YMH5 StephenDavidLeonard.com LisaLeonard.com Support the podcast on Patreon! Patreon.com/YMH5
 
On todays episode Les Brown steps by and shares his ideas of becoming a better human. You will love it. - You can find Les Brown here: https://www.lesbrown.com - BEST SUPPLEMENTS GET 10% OFF WITH “SHMONKEY10“ https://www.vivolife.com - WATCH MY VLOGS: https://youtu.be/qgROlnsSODg - FOLLOW ME ON INSTAGRAM: Https://www.instagram.com/axelschura…
 
Susan Clayton, PhD, social psychologist,, on how climate changes can impact mental health.
 
Couples Therapy Objectives ~ Identify common mistakes in couples therapy ~ Explore things counselors need to consider when working with couples CEUs are available for this podcast at https://www.allceus.com/member/cart/index/product/id/1024/c/ ~ Provide a confidential dialogue, which normalizes feelings ~ Enable each person to be heard and to h ...…
 
As an INTP, it's not been the easiest road when it comes to learning how to have patience for emotions. My version of helping someone is usually finding a solution to their problem. That can sometimes subvert or create a shortcut for someone who isn't ready for the later stage of what they're going through. On this episode I talk about the diff ...…
 
It’s one of the smallest, shortest words in the English language, but one of the hardest to say. This week, Savvy Psychologist Ellen Hendriksen offers 7 ways to say no (and maybe not even feel guilty!) Read the full transcript here: http://bit.ly/1TMKXaK ]]>
 
On today’s episode of Fresh Hope for Mental Health Pastor Brad Hoefs talks with Sarah Robinson. Sarah Robinson is an author who writes about the hard stuff so you don’t feel alone. Brad and Sarah talk about how Life can be really hard, messy, and broken, but it can still be beautiful. Although Sarah loved her church there was some toxic aspects ...…
 
On this episode, Kate and Sally talk about being tired, using earplugs, meeting celebs we admire, and canceling therapy. Then they answer listener emails about telling a crush you’re crushin’, whether you need to tell your parents everything, and what to do when the person who sexually assaulted you is dating someone else on campus who might no ...…
 
This week, we discuss how to recognize and treat trauma. Additional information about the guest, as well as a full transcript of the show, can be found here. Hosted by Gabe Howard and Vincent M. Wales. Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.
 
Welcome to episode 40 of the Voices of Mental Health podcast. On this episode, Lauren and Amanda discuss the impact social media and technology has on our mental health. They dive into their personal stories using social media and how they mindfully use social media today. Topics Discussed: Pressure to be perfect / appearing perfect online Dist ...…
 
Do you find yourself overthinking and overanalyzing every situation? Or perhaps it's something someone said? Do you find yourself getting more and more worked up the more you overthink? In this episode I discuss why we overthink, why it's bad for our mental health, and how to stop overthinking and overanalyzing once and for all. For more resour ...…
 
‘I had a burning desire to get the message out there’ John Clarke talks to Kate about his journey through alcohol, drugs, prison and OCD to successful business owner and mentor. In this candid interview, John shares his experiences and reflects on the many experiences that he has successfully used as drivers for both personal and professional g ...…
 
Welcome back everyone! Did you miss us? We’re back from our “sabbatical” by featuring an awesome interview with Amanda. She shares her personal mental health journey dealing with anxiety, depression, a divorce, and childhood trauma. We discuss prioritizing mental health, finding the right therapist, and how to get out of your own way to get the ...…
 
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses the difference between the professions involved in a person’s mental health care (not including MH Nurses which will be next time!). Get the book here. If you feel suicidal call 999/911 immediately. You may have noticed that the first episodes we recorded for ...…
 
The importance of mental health is constantly in the headlines, as prominent public figures such as Justin Bieber, Ariana Grande, and Britney Spears share about their mental health challenges on social media and other platforms. Healthy sleep is critical for physical and mental health. For many people, nightmares and dream-related content can s ...…
 
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