Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different con ...
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Head Cases Podcast aims to create a supportive community, destigmatise conversations around mental health, and raise awareness about the topic. Damo and Nick invite individuals with personal experiences, unique perspectives, or expert knowledge in the field to join the conversation and share their stories. Our goal is to inspire others, break the silence surrounding mental health issues, and make a positive impact on mental well-being. Interested individuals are encouraged to reach out via a ...
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Mental health and wellness are crucial aspects of well-being. Their understanding and acceptance are vital for the progress of society. In a cultural context, mental health is often shrouded in stigma and misunderstanding, leading to a lack of proper support and care for those affected. Heal Your Mind with Tracey-Lee Kotzen is a platform for candid conversations that enlighten and enrich our understanding of mental health and wellness. Join us as we demystify, destigmatise, prioritize, and s ...
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330: Truth 💐 Survival and loss with Reginald L. Reed Jr
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This week we’re back with a new episode that is uplifting in its openness on how we attempt to reconcile the darkest events of our past. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better ma…
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Trailer: Series #1 Official Trailer for Head Cases Podcast. Launches on Sunday 28 April at 6pm.
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The brand new Head Cases Podcast, hosted by Damo Simms and Nick Stoppani drops on Sunday 28 April at 6pm. #LetsGetTalking www.headcasespodcast.co.uk Head Cases Podcast Launches Sunday 28 April 2024 #LetsGetTalking Hosts: Damo Simms and Nick Stoppani Web: www.headcasespodcast.co.uk Email: talk@headcasespodcast.co.uk Whatsapp: 07822 010 819 Instagram…
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329: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271)
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This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misconceptions and how to build stronger connections with others. Here’s the link to find Dr Shainna’s new book Designing Healthy Boundaries Scroll back to episode 144 to hear Dr Shainna’s previous episode on Self L…
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328: Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan (Rerelease of Ep294)
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This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central theme of stigma in an episode that really hits it out of the park ! Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or conditi…
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327: Fad Diets 💐 False promises and unrealistic expectations with Grace Mulvey & Conor Dowling
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This week the hosts of ‘Best Entertainment Podcast’ Fad Camp are here to dismantle the false promises of diet culture. Their humorous approach breaks down fat phobia and makes for a delightful conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve…
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326: Getting Unstuck 💐 Comedy, self care and chicken in a bathtub with Lindsey Kane Leaverton
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This week debut author Lindsey Kane Leaverton is here to share humour and insight about how she got unstuck by showing up for herself. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. …
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325: January 💐 Taking the pressure off this time of year with Kyle Moore
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Friend of the pod Kyle Moore is here for a January episode where we question the goal setting, drop the stereotypes and talk about taking it easy this January… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and …
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324: Value 💐 Plus hope, branding and suicide prevention with Simon Gunning
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To kick off another year of Mental we are joined by the CEO of suicide prevention charity CALM. In this conversation we somehow get into a bit of everything including philosophy, privilege, parenting and even the pandemic when exploring value and hope at this tricky time of year. Here we go! Mental is the brain-child of Bobby Temps, who lives and t…
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323: Relationships 💐 Plus expectations, apps and therapy with Damona Hoffman
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This week acclaimed dating professional Damona Hoffman is here to dish her relationships wisdom. We’re exploring one of the biggest factors in mental health for this funny and informative episode to close out the year. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we …
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322: The Holidays 💐 Plus family, boundaries and food with Dr Elizabeth Easton
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This week the incredible Dr Elizabeth Easton is here sharing practical tips to get you through this hectic holiday season. We break down many of the pressures and how to find some peace among everyone else’s expectations. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday …
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321: Menopause 💐 Plus education, rumours and breakthroughs with Gráinne Clancy
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This week Gráinne Clancy is here to talk all things menopause and mental health in this long overdue and fascinating episode. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our …
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320: Intuitive Movement 💐 There can be so many benefits to exercise that the focus on looks denies us with Tally Rye
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This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our…
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319: Family 💐 Providing support to your child whilst managing your own mental health with Dr Maureen
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This week Dr Maureen joins us to talk through the balance of supporting your child whilst also looking after your own mental health. She brings a practical approach to make for an depth and uplifting conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve…
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318: Baby Loss 💐 Plus pregnancy, expectations and new hope with Lou Conran
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This week comedian Lou Conran sits down to share her experience of losing a baby during pregnancy in this incredibly moving distinctly hopeful conversation. You can find Lou’s writing and personal advise on this topic HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday…
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317: Intersectionality 💐 Plus poverty, libraries and becoming a psychologist with Dr Monica Johnson
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This week the Savvy Psychologist herself is here to talk about the factors in each of our lives that need to be considered when working on our mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and ho…
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316: An honest conversation 💐 Burnout and what we can do about it with Kyle Moore
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This weeks episode is a bit different as we make a big announcement whilst talking about burnout. Are these two things related, maybe press play to be sure… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how…
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315: When your job ends 💐 Plus Psychiatry and new treatments with Dr Abid Nazeer
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This week we are exploring what happens when your job comes to an end and what we can do to manage the difficult emotions that can come up even when this was our choice. Plus so so much more in this timely conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we…
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INDODA series - Male GBV - addressing its impact on men's mental health
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INDODA is a podcast for men to have candid conversations about their mental health challenges from a trauma-informed perspective. The topics of the show are informed and deliberately selected, so as to bring awareness of the systemic contributions towards the mental health crisis. For so long, we have been fire-fighting symptomatic problems that st…
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314: Home 💐 Plus family time, interior design and cats with Anita Yokota
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This week we are joined by incredible therapist turned interior designer Anita Yokota who shares practical advise on creating a happier home. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better mana…
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"Gasping for Sanity" - Youth and their struggle with mental health issues
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Youth Gasping for Sanity: Unveiling the Mental Health Struggles of South African Youth in a Polycrisis Era The purpose of this podcast episode is to raise awareness about the mental health challenges that South African youth are confronting. By creating a safe space for dialogue and open conversations, we aim to empower youth to share their experie…
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313: Anxiety 💐 Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson (Rerelease of Ep266)
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We had an unexpected delay with an episode so please enjoy this favourite from 2022… This week we are joined by personal trainer and mental health advocate Jaime Filer in an uplifting episode. We get into misconceptions around eating disorders, overcoming social anxiety and how these conditions hold people back from improving their overall health. …
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312: Awareness 💐 Plus happiness, therapy & secrets with Luca Cupani (Rerelease of Ep279)
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We had an unexpected delay with an episode so please enjoy this favourite from the start of 2023… Luca Cupani Is here to delve into awareness as a factor in mental health and how building this allowed him to find a happiness he didn’t know was possible. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his o…
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311: Drinking Culture 💐 Plus eating disorders, parenting and stupid t-shirts with Celeste Yvonne
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This week author and campaigner Celeste Yvonne joins us to delve into ‘mummy wine culture’ and other forms of normalised bing drinking in this enlightening episode. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind…
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310: ADHD 💐 Plus BPD, education and TikTok with Ange Lavoipierre
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This week we are joined by incredible journalist and comedian Ange Lavoipierre to talk about ADHD and the context around the recent ‘wave’ in diagnoses. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to …
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Exploring the intersection between gender-based violence, mental health, patriarchy and culture - ending the stigma
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In this episode, we explore the intersection between gender-based violence (GBV), mental health and the role played by patriarchy and culture in perpetuating stigma. GBV is deeply ingrained in our societies, perpetuating harmful norms and reinforcing gender inequalities. Survivors of GBV often experience a myriad of mental health challenges, such a…
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309: Trauma 💐 Plus OCD, grief and suncream with Dr MaryCatherine McDonald
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44:53
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This week we are joined by Dr MaryCatherine McDonald to talk all things trauma and how it makes sense. We also get into the debate around self storytelling and how different cultures approach grief. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor …
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308: Bravery - Every small step towards changing our life counts with Petra Velzeboer (Rerelease of Ep221)
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This week we are rereleasing an episode from deep in the archive which given the intro is an interesting time capsule in itself… This week were talking bravery with CEO, Psychotherapist and TEDx Speaker Petra Velzeboer. Who shares the personal experience of escaping an environment she was born into and lessons we can all learn in finding manageable…
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