Mental Health Awareness public
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Best Mental Health Awareness podcasts we could find (updated March 2020)
Best Mental Health Awareness podcasts we could find
Updated March 2020
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🎆 Episode 1 - May to Everyday, Mental Health Awareness 🎆 Ep. 2 - Careers in 2 years: Certified Occupational Therapy Assistants 🎆 Ep. 3 - "The Science of Exercise and Pain" Explained 🎆 Ep. 4 - New Initiatives, Education, and Research in Health 🎆 Ep. 5 - Health Disparities 🎆 Ep. 6 - Colorblindness and Equity 🎆 Ep. 7 - Holiday Heart and Blues 🎆 Ep. 8 - Pain Course 🎆 Ep. 9 - What Health and Academia can learn from Sports History 🎆 Ep. 10 When Leaders Lead by Leaving 🎆 Ep. 11 Social Distancing an ...
 
Recovering from a stroke or brain injury can feel very lonely, but the NeuroNerds are here to help through their love of all things nerd! Each Monday, join Joe Borges and his co-host Lauren Manzano as they share stories from their personal recovery journeys; offer tips for coping and thriving; interview fellow survivors and experts; and talk about varying nerd topics from comics to superhero movie theories to video games and more. If you’re a stroke or brain injury survivor, a caregiver or f ...
 
On The Auxoro Podcast, I (Zach Grossfeld) sit down with interesting people. Whether it's with doctors, designers, athletes, or music artists, I let my curiosity lead the conversation. I prepare differently for each episode depending on the guest and my current workflow. For this show, the goal is to engage each guest in a deep, wide-ranging, and exciting exploration of their work and the world. For myself, the goal is to improve my own way of thinking and hopefully help others think better t ...
 
When you’re guided by your light, you listen to your heart. You trust and act on inner wisdom. You discover how strong and courageous you can be. Join Aili Kuutan as she explores how you can believe in yourself and be happy with who you are, so that you feel worthy of your craziest dreams and confident in your power to make them happen. Fall in love with yourself. See everything in a new light.
 
Welcome to In the Wake with Whytli.I am a certified life coach and a mental health advocate. I am also a survivor of sexual and mental abuse. I am choosing to rise up from the hurt and the pain. I am turning my story into one of hope and light. I choose empowerment, growth, and empathy. As I continue to heal from my trauma, I am making my voice heard through this podcast platform. I have become a passionate advocate for those suffering from mental illness and abuse. I am here to share my per ...
 
Hi, welcome to my podcast! Regular episodes covering topics of personal development, shadow work & ‘journey notes’ where I share learnings as I go. I’m into photography, film, music, esoteric learning, physical and psychological health, consciousness, being human & striving to understand my/our place in this reality! My intention for this podcast is to broaden my communication, with the purpose of discussing life lessons, insights and cheat codes to taking back ownership of our minds.
 
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com
 
An empowering movement to help you combat your excuses, take control of your life, write your own story & most importantly Find Your Voice. Whatever your current situation is telling you, it is not the end. It is just a chapter or page in the book of your life. This podcast will interview people from all walks of life who have faced, adversity, anxiety, grief, death, depression, family loss etc but have found a way to persevere and win. They have found their voice & have now started to write ...
 
Join Tiffany Roe, relatable Mental Health Counselor and psychology teacher as she shares quick therapy lessons that improve your life with each episode. We explore real tools and tips to help you love yourself, your mind, your bod, & your relationship with food. Follow her for more on Instagram @HeyTiffanyRoe and at TiffanyRoe.com Support this podcast: https://anchor.fm/therapythoughts/support
 
We are living in uncertain times. However, rewind 6 months ago and we were still facing so many problems that suicide rates continued to rise. Stress is at an all time high for many, and unless we start developing an immunity for the emotional pathogens around us, many more will fall. What are we missing? What can we do? What can YOU do to help? Here we talk about stories of prevention, recovery, and resiliency. This podcast is for informational purposes only, for general education, and not ...
 
Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
 
The podcast that supports your wellbeing in a busy modern world through inspiring stories, interviews and case studies. Brought to you by Leyla Okhai, CEO of Diverse Minds UK and former Head of Equality and Diversity at Imperial College London. We provide insights from diverse thought leaders in wellbeing and mental health so you can make work and life balance.
 
Ash & Kaylie like to get REAL, RAW & CONTROVERSIAL with conversations around mindset, health, personal growth, sex, relationships & what it's really like to be entrepreneurs on social. Their no BS approach is meant to poke holes in your belief system so you can think independently, evolve, & find your purpose in this world. Really, this is their badass approach to fitness, health & mental wealth.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
Welcome to the Making a Difference (M.A.D.) by David J HallsMy name is David J Halls and I help people with any form of mental health issues to not suffer in silence, so speak out, please. We are here to share our problems together. #ItsoknottobeokThis group has been created to help you to achieve*A healthy and fulfilled Lifestyle*Positivity*BeliefSo you can be happy and live a fulfilled life.If you need any more help, please send me a direct message and I will respond within 48 hours.To a B ...
 
This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations focused on mental and spiritual health. This is a platform of collaboration created for exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics a ...
 
As life gets busier and more demanding it’s more important than ever that we become masters of our inner reality. EQ Evolution Host, Candice Dick and Liz Cunningham, with over 30 years experience teacching Emotional Intelligence unpack what it takes to live Emotional Intelligence in every area of your life from parenting and leadership to education and well-being. Here you’ll discover practical tips and meaningful perspectives that enhance your ability to navigate emotions, make conscious ch ...
 
The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
 
In this podcast, I’ll explore the life of an educator beyond the classroom. I’ll talk about mental and physical health along with other things that influence educators lives as we attempt to be our best selves for the teachers, students, and communities we serve. Learn more at bit.ly/edtechariIRL
 
Natalie is a manic and dyslexic extrovert. Joni is an indecisive and dispraxic introvert - yet they both have Anxiety. Helped along by director Celia - expect guests and mini sketches - join us each month as we explore our own fun-founded realities behind mental health as we break down the stigma attached to our fickle friend: Anxiety.
 
21st Century approach instilling positive habits, routines, and morals to improve mental, physical, and emotional health via podcast. Metamorphus is a 21st organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. - Daily Lifestyle Challenges - Introspective Interviews with Leading Professionals - Healthy Living Tips & Advice - Personal Mental Health ...
 
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show series
 
I have decided to re-release an episode which was recorded over a year ago with my good friend- Aaron Corria from Brotectors. Aaron struggled with depression for 6 years but eventually managed to turn some of his pain into what is now- Brotectors. You will find lots of great advice within this episode from mental health tips to nutrition and gut he…
 
A great way to maintain our mental health during these difficult times is to set a daily routine - this can include meditation, socialising, exercising and creative activities. This episode talks this through as well as a 'day of mindfulness' and guided meditation focusing on the body. Twitter - https://twitter.com/mindfulness_for LinkedIn - https:…
 
Keith Norris, Co-Founder of Paleo f(x), joins for a thoughtful conversation on psychedelics, what it's like to confront and overcome fear, and what it’s like to be in business with your significant other. Who is Keith Norris? Keith Norris is one of those few lucky souls who has been able to completely transition out of corporate America and dive he…
 
Kate Galliett of The Unbreakable Body shares 4 key concepts of injury prevention you're missing. This is part 1 of 2. Episode 967: [Part 1] 4 Key Concepts of Injury Prevention You're Missing by Kate Galliett of The Unbreakable Body on Flexibility Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping other…
 
If you have ever wished for first-hand tips and strategies from a world-record-holding endurance athlete, your wish has come true. Drew’s guest, Zach Bitter, is an endurance athlete and coach. He is a three-time national champion, a world, and U.S. record holder, and a wealth of knowledge on endurance racing. During this podcast episode, Zach share…
 
Surrender is such an important subject at this time. We have had to surrender to the situation and staying home. We have maybe lost work or experiences with friends. We may have even lost human interaction or physical touch. How are you dealing with this? Are you upset and having a hard time? Are you seeing the possibilities and being creative? Are…
 
Intimacy is a hugely important part of human life. Intimacy allows us to develop deep connections with other people, and can significantly enhance and propel our relationships forward. Unfortunately, not everyone is able to easily develop intimate relationships with people. Those who have extreme difficulty maintaining or experiencing intimacy may …
 
Social Distancing and Hygiene for Coronavirus Covid-19--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/scienceofexerciseandpain/messageSupport this podcast: https://anchor.fm/scienceofexerciseandpain/support…
 
Jennifer Haron, child sexual abuse and incest survivor advocate, shares her personal story of escaping a house full of terror and sorrow. She walks us through what healing has looked like for her as an adult. Jennifer also shows us how she has overcome painful narratives and how she has cultivated radical self-care. We talk about how self-advocate …
 
Steve Kamb of Nerd Fitness shares why "I don't have time" is a big fat lie. Episode 966: Why "I Don't Have Time" is a Big Fat Lie by Steve Kamb of Nerd Fitness on How To Make Your Health A Priority Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mist…
 
Hello. My second isolation podcast saw me speaking to NICOLA HARKINS of Body Kinect. We discussed the current goings on with Coronavirus, how we are finding lockdown and social distancing, red wine and share a laugh at interjections from Nicola's husband Colin. Thanks Nicola! Body Kinect on Facebook: www.facebook.com/bodykinect Body Kinect on Insta…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina responds to a listener question about health anxiety in the face of the cornoa virus pandemic and all the related news and concerns. A number of tools are provided for helping to minimize the irrational component that goes along with anxious thinking. Episode mentioned 363 Health Anxiety https://www…
 
Lisa Dale Miller, psychotherapist and dharma teacher, shares three invaluable daily practices for maintaining sanity in our “new normal” of staying at home all the time. 1) Three Gratitudes Practice 2) Awareness Breaks for when you feel agitated or anxious 3) Diligence and Renunciation Practice as helpmates to get good sleep, exercise everyday, and…
 
Its easy for us to focus on what we've lost or anxious about losing - a relationship, our health, a job or the wellbeing of someone we care about. Gratitude is a key part of maintaining good mental health; mindfulness and meditation can help us to focus on the things in our lives which bring us joy like the people we love, our home and even the sim…
 
Right now, we have an unprecedented global slow down. For the first time in recent history, the ENTIRE world is not only asking you to stay home, it's actually enforcing it. For many of us, this is causing internal panic about SO. MANY. THINGS! I'm here to encourage and quite frankly challenge you to step outside your patterns of anxiety, scarcity,…
 
Every day, millions of people face traumatic changes to their health, when everything familiar turns upside down. What if they could take better control of their situation by writing about their experience and communicating more effectively by expressing their feelings? What if their struggles became a source of empowerment and inspiration? Researc…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 965: Q&A - Foam Rolling - What are the Benefits & Possible Drawbacks of Using a Foam Roller for Physical Therapy The original post is located here: http://oldpodcast.com/foam-rolling/ Please Rate & Review the Sho…
 
I have been getting lots of messages from my audience on how to prevent muscle wastage during COVID-19. No gym, no problem. Throughout the course of this episode I share with you how to retain and build muscle from the comfort of your own home with minimal equipment. RATINGS & REVIEWS If you liked this episode then please share the love and head ov…
 
I spoke recently to psychologist, author, mindfulness coach and founder of Mindbar Kerri Cummings about the benefits of mindfulness, some misconceptions and learning to get comfortable with your thoughts. And how mindfulness can improve your putting game! Website: www.mind-bar.de Blog: www.moderndaymindful.com Instagram: @mindbar_practice Facebook:…
 
Leo Babauta of Zen Habits shares tea rituals for focus, health and slowness. Episode 964: Tea Rituals for Focus, Health & Slowness by Leo Babauta of Zen Habits on How To Do Breathwork & Slow Down Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we c…
 
On today’s episode, we’re talking about how we make decisions. Do we make them from fear or from love? Do we own and honor our intentional decisions? We also talk about how you want to feel. In the midst of craziness and unknowns, you always get to decide how you want to feel. As always, I’d love to connect with you and help you in any way that I c…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina offers listeners sound reasoning behind why keeping your own personal well-being at the top of your list of priorities not only serves yourself but also the well-being of others. A number of specific suggestions for actions you can take to provide yourself with extra self-care are provided. To learn…
 
Dr. Taylor Burrowes: The Abundance Mentality, Dating Ethically, & Taking The Lead as a Man: This time, I sit down with Dr. Taylor Burrowes, an expert lifestyle, dating, & relationship consultant. She has a Ph.D. in Marriage, Couples, and Family counseling and was in clinical practice as a licensed mental health professional for 14 years. She’s now …
 
For everything I am For everything I am not I love me at my best and at my worst I love me smiling frowning laughing playing screaming crying pounding I am always Grace no matter what face i wear you are my reflection and I am yours I love me for the Sake of Loving for the Honor and Appreciation I feel and experience fully embracing all of me for i…
 
Hello! A very quick update where I forgot all the things I was supposed to say, quickly discuss what's going on in the world and review some of the mental health advice kicking about for how we all cope with Covid-19. Suggest any form of content you would like for me to get out. Send in audio clips. Talk to me about how your mental health is going …
 
A change of scenery can be very beneficial to your growth or self sabotage depending on the motivation. There are several questions you must ask yourself before making that decision. There is also the transitional phase you will face as well. In this episode, we dive into the questions that will help make an informed, mindful choice. Find out if yo…
 
Heather Aardema with No Sidebar shares what 7 years of intentional eating taught her. Episode 963: What 7 Years of Intentional Eating Taught Me by Heather Aardema with No Sidebar on Healthy Breakfast Ideas No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out w…
 
With the economy shifting rapidly before our eyes, this podcast is incredibly timely. Seth Godin is one of the great business minds in the world, and his specialty is how to claim your own financial sovereignty by sharing your unique gifts with the world. Because of some audio issues, Erick Godsey and I discuss all of his key sentiments from this u…
 
Did you miss part one? Check out it here: https://bit.ly/vicep282 We didn't lie that we had a lot to say about the third season of the Netflix anime, Castlevania. Welcome to part two of our Retro Gamers discussion on the season. In this episode, we are breaking down the religious nature that continues to plague the series. While continuing our disc…
 
Round 2 with one of the Top 50 functional medicine and integrative doctors in the nation, Dr. Will Cole. Today, he shares his opinion on COVID 19, what is known about the virus, what we can do about it at the time being. Dr. Cole explains the importance of immunity for overall inflammation prevention and the key takeaways from his book, "The Inflam…
 
In this episode, I chat with my friends/family about the importance of the people you surround yourself with, and how they can either help or hinder your personal growth. With COVID-19 quarantines and other craziness, the importance of community and connection beyond convenience is more important than ever. The ways in which our culture lacks a com…
 
Have you ever considered how sound could improve your life? We’ve all experienced the calming effects of crashing waves or the way the sound of rain can induce a state of relaxation. And chances are, you’ve probably used music at some point to help you process or manage your emotions. In her new book, Sound Medicine, Dr. Kulreet Chaudry explains th…
 
Have you ever watched your dog suddenly start chasing his/her tail? Out of nowhere, an urge strikes and they’re off in circles! I love this! It makes me giggle every time and I’m so envious of this unfiltered, undecided show of spontaneity. Do you think you’re spontaneous? Yes, you say? But are you THIS spontaneous? As humans, we think we need to c…
 
Mark Fisher of Mark Fisher Fitness on running for fat loss (mostly) sucks. Episode 962: Running for Fat Loss (Mostly) Sucks by Mark Fisher of Mark Fisher Fitness on Best Workouts for Losing Weight Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transforma…
 
The beauty of growing and learning as humans is that sometimes we discover new techniques and practices that transcend what we previously thought was the most effective. Current healing methods for joint, nerve, muscle, and structural pain may involve an MRI or X Rays but what if we don’t need to put our bodies into machines to find and heal the so…
 
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