show episodes
 
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections.
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Dr. Farid Holakouee is a Clinical Psychologist and host of "In Session" on Radio Hamrah where he covers topics relevant to psychology and mental health. The show brings awareness, challenges taboos and stigmas related to mental heath, and helps promote a culture of understanding and knowledge. The program consists of several formats, including taking live callers, fireside chats, and interviews and discussions with a variety of guests.
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Mann Ki ABC

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Mann Ki ABC

HT Smartcast Originals

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Has the hustle-bustle of your daily life left you stressed out? Are you feeling anxious? First, know that it’s completely okay to not be okay. And then know that Host Anshuma Kshetrapal, Psychotherapist and Meditation Coach, is here to help you feel better. Mann ki ABC is all about making your mental health a priority. Tune in for some mindfulness tips, guided meditation practices, and inspiring interviews that may just ground, calm, and focus you. Woh kya hai na, Mann ki ABC samajh lo toh l ...
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AskOTkimberly: Learn Develop in Mind, Body, and Spirit Season 1: 2018 Season 2: 2019 Season 3: 2020 Season 4: 2021 Season 5: 2022 Season 6: 2023 Support this podcast: https://podcasters.spotify.com/pod/show/askotkimberly/support
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The Mental Breakdown

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The Mental Breakdown

Dr. Berney Wilkinson and Dr. Richard Marshall

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The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
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Leading menopause expert and GP, and founder of The Menopause Charity, free menopause support app called balance and Newson Health Menopause Society, Dr Louise Newson, hosts the menopause and perimenopause information podcast, helping women receive unbiased, evidence-based, and holistic advice and treatment. Every woman‘s experience of menopause is different and some may not find it a pleasurable or positive experience. Having menopause symptoms can really affect your life in a detrimental w ...
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The Positive Shift

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The Positive Shift

Simcoe Addiction and Mental Health

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This podcast dives into the world of addiction and mental health to support you on your path to recovery. Each episode includes unique and exciting guests, experiences, and educated opinions to foster meaningful conversations surrounding mental health and addiction. Hear from industry experts, experienced staff as well as folks in recovery. At the same time, we will be digging deep into the often fun but also tricky topics with inspiring points of view, clinical truths, and a serving of hope ...
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Did you know that a 2018 Lifeway study showed that 49% of ministers say they never talk to their churches about mental illness? The same study found that 59% of Christians suffering from mental illness said that they wanted their church leaders to speak more openly on the subject. We strive to normalize the discussion about mental health among Christians. Ben, a licensed professional counselor, also provides valuable insight for the family members and friends of those who suffer from mental ...
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This is a prescription you do not need to pick up at your local pharmacy. Bellin Health’s ‘Prescription for Life’ instead offers different dosages of resources for some of life’s most common lifestyle challenges. Hear from lifestyle medicine experts in nutrition, fitness, sleep, stress management and more along with host, Health & Wellbeing Consultant Linda Golik. This podcast will bring real life solutions to common health and wellbeing struggles that we encounter every day.
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
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The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want.
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An exploration of the challenges of everyday life with a focus on mental and physical health and wellbeing. Discussing a range of topics that affect us all - sleep, depression, stress, injury and recovery, family and more with contributions from Vita's mental and physical health specialists.
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Is it possible to live well with mental illness? Does everyone have a bit of mental illness in this day and age? Why do we both stigmatize and glamourize mental illness? Join us for a wandering examination of mental illness (and mental health!) in our society. Co-hosted by Lauren Kennedy West (host of the YouTube channel Living Well With Schizophrenia) and her partner Robert Kennedy West.
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Join Bruce, creator of the Mental Health Warrior Program, for warrior motivation, inspiration, and tips & tools to strengthen your mental health and triumph over any of life’s challenges! Plus, learn how for over 20 years, I struggled with Bipolar, Alcoholism and Anxiety Disorders. They consumed my life and brought me to where I no longer wanted to be part of this world. Luckily this was not to be my fate and I embarked on a journey to find a solution. To my amazement, I discovered that my M ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.
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The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
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Let's Talk EMDR

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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Find out more about this therapy option for your practice or your client’s mental health. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. Hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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The goal of WIN OVER DEPRESSION is to spread awareness about the Mental Health epidemic and provide insight, and understanding about the daily challenges individuals with mental health issues face. It can be hard to get out of bed in the morning or feel motivated to interact with others. Quite often it feels as though a dark cloud is hovering over you. During the most painful times you just feel ALONE. The clinically depressed individual struggles daily to survive. The mind is the worst enem ...
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Host Zach Grossfeld chats with creatives, athletes, scientists, and others who do dope sh*t and want to share their story. Whether it's tripping balls on acid, the possibility of an Earth-shattering nuclear war, or diving 120 meters underwater on a single breath, no topic is off limits. Past guests include FINNEAS (Music Artist, Songwriter), Mark Normand (comedian), Aubrey de Grey (Longevity Scientist), Eben Britton (NFL, Psychonaut), Andy Weir (The Martian, Project Hail Mary), Brian Toon (N ...
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Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
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We all want to live a happy, fulfilling and purposeful life. To do that we must discover "The truth of who we are." Join Dr. Selina Matthews Spiritual Psychologist and alternative thinker to explore the many perspectives of life that are not discussed in mainstream venues. Each episode features soul-stirring topics and guests to expand and transform the way you think about your life. Get ready because this podcast will take you on a journey of Soul Transformation!
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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk fro ...
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Hosts Pharmacist Paul White and Compounding-Pharmacist Brad White from the Medicine Center Pharmacies of Canton, Louisville, Minerva and New Philadelphia Ohio educate the community about the benefits of prescription management and health-related items. Their weekly guests include physicians, area experts and many other professionals to answer your questions and take your calls at 330-450-1480. A lot has changed in the health care industry and Paul and Brad keep you up to date. Fridays at 9am.
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Welcome to the Priority Wellness Podcast, a show dedicated to exploring the challenges and experiences of first responders and their mental health. This podcast is brought to you by Priority Wellness Campaign, a nonprofit organization dedicated to supporting the mental health of those who put their lives on the line every day to protect our communities. Co-hosted by Kollin Hardy and Pat O'Connell.
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A young Texas woman with special needs openly shares her life - with love. With Jesus and her friends at her side, Kaitlyn can do anything!… including becoming a podcaster! Subscribe to hear how Kaitlyn makes the world a brighter place in her own amazing way. You'll laugh. You'll cry. You'll want cookies before its over.
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Are you passionate about Self-Care? Then you have come to the right place. Sincerely, Samantha is about exploring aesthetics, self-care and mental health. Listen along while your host "Samantha" interviews expert guests and just your run of the mill "average people" about anything that will empower our sense of "self." Find Samantha on instagram @Hebe.Samantha or @thesamanthastacey For Sponsorship opportunities please contact via email: samstacey90@gmail.com To be a Guest on the show DM @heb ...
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show series
 
Alo Johnston (he/him) is a Latino trans man and licensed marriage and family therapist. He graduated with a Master’s degree in Clinical Psychology from Antioch University Los Angeles. It was there that he received specific, unique training in LGBTQ affirmative psychotherapy. He continued his training at the Los Angeles LGBT Center and completed his…
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Mental Health Awareness Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page In this week's…
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TW: Graphic talks of suicide - check in with yourself before this episode. I tried to unalive myself about 2 years ago. There are some things I haven’t talked about. I finally sit down and breakdown what really happened that night. Some things I am not proud of, but I think it is so important to shed light on what really happens when we are going t…
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May is Mental Health Awareness Month. I wanted to share some statistics from the National Alliance on Mental Illness, Mission Roll Call Organization, and Discovery Mood & Anxiety Program, regarding the current state of mental illness in the United States. I also share my insights on my own struggles with personal issues and how I have been attempti…
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"When I look back, knowing what I know now, there were signs..." In this special episode of the Play Therapy Parenting Podcast, I had the privilege to interview Jason Reid, founder of Tell My Story (www.tellmystory.org) and Choose Life (www.chooselife.org). May is Mental Health Awareness month, and Jason, who lost his 14-year-old son to suicide, is…
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Advisory: this podcast contains themes of mental health and suicide. Earlier this month Maternal Mental Health Awareness Week was marked across the UK. In this week’s episode Emma Hammond, an employment lawyer specialising in advising women who have experienced discrimination due to the menopause, generously shares her own story. After a traumatic …
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Happy Mental Health Awareness Month Today’s episode is all about giving out information and resources to those who may be struggling or know someone struggling with their mental health. This episode talks about how to access help for yourself or loved ones. Trigger words such as suicide will be mentioned in this episode. Please listen along as I wa…
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How many of you go to a mamak and order a kopi or teh ais kurang manis? Or maybe you’ve chosen to switch to artificial sweeteners instead. Malaysians have long been warned about the need to cut down on our sugar intake, in a bid to tackle rising obesity rates and to reduce the risk of weight-related illnesses. But just last month, the WHO released …
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Join clinical psychologist Diana Hill as she takes us on a journey to uncover the profound meaning that can arise from our greatest pains. Drawing from her extensive experience straddling the realms of pain and meaning, Diana guides us through a thought-provoking experiment. Through a series of activities, we explore the discomfort we feel and the …
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Play for a Long Life Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Elemental Evan Instagram Elemental Evan Youtube Page In this week's wellness Wednesday episode, Evan covers the very unlikely health practice, play! Humans are meant …
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Pre-order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.mentallyresilientkids.com/⁠⁠ +Pre-order before August 8 to get access to bonus content! SHOW DESCRIPTION: In this podcast I talk to bestselling author, relationship therapist and clinical social worker Nedra Tawwab about her new book Drama Free, managi…
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Everybody’s using ChatGPT, or at least talking about using it - whether it’s for academic writing, creative use, daily planning, coding, legal decision making, or healthcare, among others. Consultant orthopaedic surgeon Dr Rajesh Singh joins the show to share his thoughts on whether the field of orthopaedics would benefit from the use of ChatGPT, a…
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Don't let any challenge in life convince you that there are no solutions. You have the ability to become a Mental Health Warrior and unlock the extraordinary power within your emotions. ⁠ ⁠ By embracing this path, you'll learn how to triumph over your greatest obstacles. But it doesn't stop there. As you embark on this journey, you'll also discover…
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When was the last time you were completely alone with your thoughts, with no one to talk to and nothing to do? You may think you did that just this morning when driving to work, or over the weekend when you went for a jog. But chances are, you probably had some sort of stimuli, like the radio in the car, a podcast playing on your earbuds, or social…
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Thanks for tuning into this week's episode of One For The Road. This week I am joined by doctor and menopause specialist Rebecca Lewis, as we discuss the links between alcohol consumption and the exacerbation of the symptoms of menopause. Rebecca qualified from Guy’s Medical School and initially pursued a career in Anaesthetics gaining FRCA in 1996…
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become milliona…
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This morning, repeat positive affirmations designed to help you stop unhealthy comparison. Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're…
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Every year, 31st May marks World No Tobacco Day. In this Health Matters, Dr Michelle discusses the health benefits of quitting tobacco, and gives some top tips to make a quit attempt more successful. Find help and support from the World Health Organisation via their Quitting Toolkit:By SwissVille Broadcasting
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Life can sometimes feel like an uphill battle, leaving you wondering if it's worth the fight. But I'm here to remind you that there are countless reasons to keep pushing forward. In today's episode of When Over Depression, we explore 10 powerful reasons not to quit, even when times get tough. Together, we'll uncover the importance of finding your p…
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Join James Sherer, M.D. addiction psychiatrist and avid gamer, as he shares the multifaceted challenges faced by gamers grappling with internet gaming disorder, offering a unique perspective that combines professional expertise, personal anecdotes, and practical solutions for a healthier relationship with gaming.…
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This episode of the Helping. Healing. Humor with Ben and Travis is brought to you by Faulkner University’s Leaders Connect Retreat on campus in Montgomery, Alabama on June 12-15. Get more information and register at www.faulkner.edu/leaders-connect-2023/ Ben and Travis come to you from Kenai, Alaska at the Brown Bear House (https://www.facebook.com…
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In this heartfelt episode of the Mann ki ABC podcast, join host Anshuma as she delves deep into the captivating world of love, guided by the letter L. With the warmth and wisdom of special guest Deepti Ahuja, Content Head at HT Smartcast, they embark on a journey exploring the various forms of love that exist beyond the realm of romantic relationsh…
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In medicine, healthcare professionals are always battling misinformation, especially when it comes to purported therapies and cures that circulate on social media. What are the risks of buying into such controversial information, especially when it contradicts medical advice from one’s own doctor? In this episode of Heart of Medicine, consultant ca…
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1 mile run, 100 pull ups, 200 push ups, 300 squats, top it off with another mile run - all in a 20 lb vest. For the past year, Dew Spicher has been crushing the infamous “Murph Challenge” every single day, while also raising money for nonprofits. Dew is a high performance coach and brand ambassador for Few Will Hunt. Dew's dedication to the challen…
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What lessons from childhood are you still trying to make sense of? Zak comes across a decades old photo that leads him to literally relive a middle school rite of passage. Other Men Need Help is executive produced, hosted, and written by Mark Pagán. This episode was produced by Zak Rosen, with production help from Caitlin Mae Burke and Shaneez Tynd…
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Linda Thai, a Vietnamese Australian trauma therapist living on Native lands in Alaska, shares her journey to self-discovery as she navigates her own identity in the aftermath of her early childhood trauma. She shared words of wisdom about grief and developmental trauma as well as intergenerational and ancestral trauma, touching on the immigrant exp…
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This morning, build your own sense of self-confidence and self-worth, so that you feel no need to compare yourself with others. Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign u…
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Having an intention to live by is a great way to practice showing up as the person you want to be. In those moments of strain, you can lean on your intention and practice staying true. Sometimes you might retreat back to past behavior, though each day you will get stronger.By KellyFox
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Laura Bibby joins Dr Louise to share her experience of managing the perimenopause shortly after a life-changing spinal cord injury. A senior nurse and an ambulatory wheelchair user, Laura shares her struggles to have urinary symptoms, crippling anxiety and joint pain recognised as being due to her perimenopause, and not just attributed to her injur…
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Pre-order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here: ⁠⁠⁠⁠⁠https://www.mentallyresilientkids.com/⁠ +Pre-order before August 8 to get access to bonus content! SHOW DESCRIPTION: In this podcast I talk about something fun and mentally challenging you can do with your children this summer: letter writing! This is part of my summ…
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Bruce Springsteen was coming off his first number one album and first top ten single when, in 1982, he retreated to a small New Jersey bedroom to record something unexpected. What he made, the album Nebraska, is darker, starker, simpler, and deeper than any of his previous work and it reflected some of the more painful components of Springsteen’s m…
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This morning, find tools and inspiration to let go of comparison and focus on your own unique path in life. Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus …
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss our current social climate and the ways in which fear and hate are being used to divide us. Read the article from Psypost here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their n…
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If we can understand the capacity of others in our life we can improve that relationship exponentially. This episode sheds light on how expectations of others can go unmet when we think they can deliver what is expected. 10 Ways you can stay built up #1-Love yourself. You are enough, worthy, significant, valued, and your life above all is the most …
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On this week’s episode I was able to sit down with Marcus Catlett. An incredible cinematographer, DP, creative, skier, rock climber, and fellow lover of the suffer. I have had the opportunity to work around Marcus on a few occasions and have been following his media creations for some time which has allowed me to follow his career and witness him i…
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Just this week a high school student, near me, has passed away in what looks like a suicide. Her classmates have since reached out to me to see if I would speak to their school about suicide prevention. They feel as if they would benefit from someone speaking to them with real life experiences. I am calling on my listeners in the Massachusetts area…
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Are you ready to unlock the power within and turn life's challenges of bipolar, alcoholism, and anxiety disorders into strengths? 🙌 It all starts with the mindset we build, and in this transformative podcast episode, we'll show you how. Join us as we delve into the hidden opportunities for personal growth that lie within each challenge. 💪 Discover …
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Last week, the Dewan Rakyat unanimously agreed to abolish Section 309 of the Penal Code, which effectively means that attempted suicide is now decriminalised in Malaysia, pending the amendments being passed in the Dewan Negara and being officially gazetted. While this is a major step forward in addressing mental health issues, more remains to be do…
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Hello There! Todays cast is involving the effects of exercise and the use to combat depression and anxiety. I also dive into a wrap up on my previous weekend and inform on my current marathon prep progress. Cited Articles: Harvard Medical School: Exercise is an All-Natural Treatment to Fight Depression https://www.health.harvard.edu/mind-and-mood/e…
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