Mental Health Struggles public
[search 0]
More
Download the App!
show episodes
 
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠
  continue reading
 
Artwork

1
DBT & Me

Michelle Henderson and Kate Sherman

Unsubscribe
Unsubscribe
Monthly+
 
Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
  continue reading
 
Artwork

1
Schooling Struggle

Schooling Struggle

Unsubscribe
Unsubscribe
Monthly+
 
The only guarantee in life is that all humans struggle at various times throughout their journey. The Schooling Struggle Podcast dives deep into the theories and tactics that are not often a focus in formal education. The discussions of this podcast center around the most integral skill needed for a life driven by purpose and fulfillment - How to cultivate a mindset to embrace struggle. Feedback 👉🏽👉🏻👉 https://aka.ms/SchoolingStruggle/Feedback [and/or] SchoolingStruggle@gmail.com
  continue reading
 
A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.
  continue reading
 
Trev Allen, the Struggling Artist, talks with guests about being Creatives, mental health, life struggles, and anything else that pops up. The Struggling Artist Podcast is not an interview podcast, it's a Conversational one that flows organically in hopes to provide Creatives a familiar and relaxed experience. The ultimate goal of the podcast is to show listeners that we are all human and have struggles. Also, it's never too late to start creating. This podcast, much like the conversations o ...
  continue reading
 
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
  continue reading
 
Artwork

1
From Struggle 2 Strength Podcast

Mike Bateson & David Curtis

Unsubscribe
Unsubscribe
Monthly+
 
From Struggle 2 Strength Podcast: Brought to you by Dave, a brave soul who survived the harrowing blast of a suicide bomber in Afghanistan, and Mike, who emerged victorious from the shackles of drug and alcohol addiction. Both former British Army servicemen, their unique and powerful individual journeys are a testament to human resilience. Each episode unveils real stories of overcoming adversity, serving as a beacon for those facing obstacles. Let our voices be the wind beneath your wings, ...
  continue reading
 
We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.
  continue reading
 
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
  continue reading
 
A show by a young man ambitious with spreading positivity, love, humanity, mental health, courage, equality, unity and inspiration to the world through creating motivational and positivity content. This show is basically about sharing our success,daily struggles/challenges and how we over come/came them so that we find solutions/help through what we share with in.
  continue reading
 
Artwork

1
Beyond the Label

The Blu Journal with Leanne Blu

Unsubscribe
Unsubscribe
Monthly
 
Be inspired by individuals from various ages, cultures, backgrounds, and sexualities, who took a leap of faith, broke from tradition, and did something different.-We are not defined by labels or stereotypes. Anything is possible, be you unapologetically.
  continue reading
 
Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New ep ...
  continue reading
 
Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...
  continue reading
 
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
  continue reading
 
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @ ...
  continue reading
 
Bringing you all the best information, education and discussion to OPTIMISE your physical and mental health to maximise your potential!! We cover a wide range of topics as we aim to help YOU become the best version of yourself you can be! Join us on a journey to success in ALL areas of life. Lets get optimal together! 💪 Presented by Ryan Douglas, with plenty of guest help along the way!!
  continue reading
 
The Awake With Jake Show was created to help you break through your mental barriers, gain clarity and awaken your power so you can live a free and fulfilling life. Join Jake as he dives into the nuances of masculine and feminine dynamics of dating and relationships to help you find deeper connection and understanding.
  continue reading
 
Artwork

1
Language Hacking

Fluent in 3 Months

Unsubscribe
Unsubscribe
Monthly+
 
Benny Lewis and Shannon Kennedy meet real-life language learners and discover smarter, faster ways to learn a language. Learn more at: https://www.fluentin3months.com/podcast/
  continue reading
 
Artwork

4
Autism Approved Radio

Autism Approved® Radio

Unsubscribe
Unsubscribe
Monthly
 
Are you a parent, professional or family member? Learn from the world’s most trusted doctors, researchers & therapeutic specialists as they provide caregivers real strategies and tools that will help guide you on options for the whole family.
  continue reading
 
Artwork

1
Health Pod: Mental Health, Psychology & Spirituality

Hélène & Dr. Stephanos | Self-Development

Unsubscribe
Unsubscribe
Monthly+
 
Are you passionate about evolving into the best version of yourself? Let Hélène Alexi Ioannides and Dr. Stephanos Ioannou be your compass to the most authentic you. They don't just scratch the surface; they dive deep. Every week, immerse yourself in transformative conversations that transcend the ordinary. Engage with renowned entrepreneurs, groundbreaking artists, visionary coaches, elite athletes, and pioneering scientists as they bare their souls, revealing their most intimate experiences ...
  continue reading
 
Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
  continue reading
 
Artwork

1
Premenstrual Anxiety Solutions | Premenstrual Anxiety, Anxiety Before Period, PMDD, PMS, Menstrual Health

Lauren Collins | Registered Nurse, Certified Reflexologist & Holistic Women’s Wellness Mentor

Unsubscribe
Unsubscribe
Weekly+
 
Is the anxiety before your period starting to feel unmanageable? Are you feeling overwhelmed with the mental tornado in your head each month? Do you wish there were simple solutions to help feel like yourself again? In this podcast, you will find holistic and faith-based solutions to help you get off of the premenstrual anxiety rollercoaster each month. My mission is to provide you a safe and gentle space to learn how to care for yourself during your premenstrual phase and whole cycle with h ...
  continue reading
 
Artwork

1
Parenting Post-Wilderness

Beth Hillman | Parent Coach for Parents of Struggling Teens

Unsubscribe
Unsubscribe
Weekly
 
Parenting Post-wilderness is your guide to parenting a struggling teen, whether they’re home, transitioning home, or presently in treatment. Your guides to Parenting Post-wilderness are Beth Hillman, a life coach for parents of struggling teens and mom to a post-wilderness teen, and part-time co-host Seth Gottlieb, a wilderness therapy guide turned teen and young adult recovery coach. Their unique combination of experience and training yields candid conversations chock full of practical, act ...
  continue reading
 
Artwork
 
The Vet Struggle is a podcast that is fighting back against mental health issues that veterans struggle from by talking to veterans with are dealing with their issues in the present.
  continue reading
 
Watts Involved has evolved. I now focus on my own challenges with health, Autoimmune diseases, mindset and beliefs. I decided to share my story in the hope of helping others with the same or similar issues.
  continue reading
 
Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional ...
  continue reading
 
Artwork

1
Fun in Sobriety

EaseDrop Podcast Network

Unsubscribe
Unsubscribe
Monthly
 
Dylan discusses sobriety, recovery, sober living and the ever elusive hope for having ‘fun in sobriety’ – sometime babbling on all by himself more often with a guest or two.
  continue reading
 
The Weeds Seeds & Beautiful Things Podcast exists to encourage you with the truth of God's word for the sole purpose of outfitting you with the indispensable tools to walk closely and find deep fellowship with Jesus. Join me, Connie L, your host, as we dive deep into our humanity, the struggles of life, and the questions surrounding our faith. We will face life's difficulties together with the Scripture as our guidebook. Each episode will leave you refreshed and set up to follow in close ste ...
  continue reading
 
End of Western Civilization got you down? All is tickety-boo on The Andrew Klavan Show as Andrew laughs his way through Armageddon with political satire, cultural commentary, interviews and relentless mockery of racial pieties, sexual perversities, and feminist absurdities. Fridays at 8:30pm ET | 5:30pm PT.
  continue reading
 
Artwork

1
Holding Space

Dr. Cassidy Freitas

Unsubscribe
Unsubscribe
Monthly+
 
Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. Fol ...
  continue reading
 
Welcome to Mindful Health: the podcast that shares sciences-based research on how to balance mental health, wellness, and everyday living with Kimberly Delarosa. Kimberly is a journalist, essayist, and wellness writer based in New York. In each episode, she shares fact-finding methods anyone can use to upgrade their well-being that is safe, affordable, and sometimes free! For the latest wellness tips, visit www.kimberlydelarosa.com.
  continue reading
 
‘Dare To Share Your Untold Story’ has been brought to you with the intention to break down the barriers of mental stigma, embrace mental beauty and invite guests to a safe place to share with vulnerability, without holding back, their true and full story - no matter what part of the journey that they are in, beginning, middle or end. As a society we are conditioned to keep some of our most painful stories a secret. No matter what we each have suffered with - whatever the struggle, hurdle or ...
  continue reading
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
  continue reading
 
The Toprakci Method: Creating Confident Learners specializes in creating confident learners with a growth mindset. The Toprakci Method uses a unique combination of breathwork, brain-body work, GRATITUDE, and even a clay-based learning program to affect the neuroplasticity of the brain to help dramatically improve students’ ability to spell, read, grasp number sense, and focus. STRUGGLING students CAN be transformed into CONFIDENT LEARNERS who become academically successful-permanently (!) - ...
  continue reading
 
Artwork

1
Head Space and Timing Podcast

Duane K. L. France, MA, MBA, LPC

Unsubscribe
Unsubscribe
Monthly
 
The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.
  continue reading
 
The Middle Aged Bloke Podcast is about life and the things we come up against. As a man it is not safe to open up, to express or share topics such as Mental health, work, parenting, friendships, life goals, fulfilment, marriage and relationships which is something I found myself battling with and I have found ways to help me and I wanted to share them with you so it might give someone else some tips or ideas. There will be stories and laughs along the way, usually from my truck while on the ...
  continue reading
 
Sharing real life stories of Mental Health and Addiction, including my own personal experiences. All the information you need about this podcast: https://linktr.ee/voiceofstrugglepodcast
  continue reading
 
If you're looking for alternative health and wellness practices that prioritize mental and physical balance, but don't feel represented by mainstream fitness culture, then this podcast is for YOU. I’m committed to promoting body positivity, celebrating individuality, and exploring personalized self-care practices that will help you reach your happiest and healthiest self. Get ready to embrace your inner rebel and prioritize your mental and physical well-being! Hit that subscribe button now t ...
  continue reading
 
We all face challenges in our lives. Some that are small and occur daily, others that are massive and life altering. This podcast unveils the challenges that everyday people face and how they found power within themselves to get through. Learn and be inspired by others so you can find your inner strength too.
  continue reading
 
Artwork

1
Parenting Beyond Discipline

Erin Royer, MA Clinical Psychology, Child Development Specialist

Unsubscribe
Unsubscribe
Monthly+
 
Erin Royer, MA Psy. is the go-to expert on all things parenting and child development for today’s common challenges. Her parenting podcast covers way more than just discipline. She dives into topics such as self-esteem, development and health, modern parenting issues and even education. Erin is not just knowledgeable but also relatable, warm, and sometimes even funny. https://www.yourvillageonline.com
  continue reading
 
Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.
  continue reading
 
Artwork
 
Hey there, welcome to Panic Podcast! I'm Luke Colwell, your host and a fellow warrior in the battle against panic attacks, health anxiety, and social jitters for the past ten years. This podcast is all about real talk on mental health, no fancy jargon or stiff upper lips here. Join me as I share my own ups and downs, chat with guests who've been through it all, and bring in some experts to help us make sense of this wild ride. We're not about being overly serious, but we're dead serious abou ...
  continue reading
 
Loading …
show series
 
It seems like every kid in America today claims to be depressed and anxious. Weirdly, children are in therapy now more than ever, so you would assume the opposite would be the case. Abigail Shrier, author of the book, “Irreversible Damage,” and her new book, “Bad Therapy: Why the Kids Aren't Growing Up,” joins us to discuss why this is happening. -…
  continue reading
 
In this episode, I'm sharing my own story with premenstrual anxiety, overthinking, paranoia, depression, and eventually receiving a diagnosis of PMDD. It's been on my heart for a while now to share this episode with you, and there has been so much fear, resistance, second guessing, imposter syndrome- the whole shabang. But I believe there is power …
  continue reading
 
Discovering hope amidst the shadows, I, Tamera Trotter, personally invite you on a journey through the often-misunderstood realm of depression and anxiety. Having navigated these turbulent waters myself, I know all too well the silent struggle and the life-altering impact that open conversations and compassionate interventions can have. Join me as …
  continue reading
 
Meet Astro Vinh, a Vietnamese designer at Meta and Google, and now founder of Murror, an AI mental health assistance. Astro shares his compelling story of overcoming mental health challenges and how those challenges shaped him into the entrepreneur he is today and prepared him to work for these tech giants. Delve into the transformative potential o…
  continue reading
 
Publications such as the New England Psychologist serve as invaluable resources, providing updates on state psychological association changes and offering insightful analysis to help clinical practitioners understand the implications for their practice. In this episode, Sharlee Dixon speaks with Dr. John Grohol. John is the publisher of the New Eng…
  continue reading
 
Are you coming to another Easter feeling discouraged, like you're "failing" as a Christian because of the anxiety that you struggle with? Does peace and calm just feel so out of reach for you while you're battling the overwhelm, mental tornado and overthinking? If this is where you are at this Easter, please have a listen to this episode and know t…
  continue reading
 
Podcast host, former Monk, purpose coach, and best-selling author Jay Shetty debuts on the show to share the #1 thing to do before starting your day. Source: I Miss You When You’re Next to Me: A Conversation With Jay Shetty | SXSW 2024 Connect with Jay Shetty: Website: https://jayshetty.me Instagram: jayshetty YouTube: Jay Shetty Podcast: On Purpos…
  continue reading
 
Get ready for an electrifying episode of Health Wealth, as we delve into the world of fitness with the renowned Steve Washuta, a seasoned personal trainer, coach, and author. In this riveting discussion, Steve shares his wealth of expertise, unveiling the secrets to building a thriving fitness business and providing invaluable tips for beginners lo…
  continue reading
 
Summary The conversation explores the importance of self-esteem in academic success and personal growth- it literally changes how we approach an academic path. When a child has self-esteem we can approach the academic task directly, otherwise, there's a whole set of detours that we need to take to deal with the academic task at hand. This conversat…
  continue reading
 
Kate and Michelle talk about practicing mindfulness and wise mind from a spiritual perspective. They discuss 4 key goals of mindfulness, 5 contemplative practices for accessing wise mind, elements of mystical experiences and their personal experiences with practicing mindfulness and wise mind spiritually. Support the show If you're a mental health …
  continue reading
 
NYT bestselling author, speaker, and pastor John Maxwell returns to the show to discuss the number 1 rule of his 15 Laws of Growth. Source: John C. Maxwell - Laws of Growth Connect with John C. Maxwell: Website: https://johnmaxwellteam.com Instagram: johnmaxwellteam YouTube: Maxwell Leadership Book: The 15 Invaluable Laws of Growth: Live Them and R…
  continue reading
 
In 2009, in Afghanistan, David's world changed: a suicide bomber devastated his vehicle, taking a friend and causing David grievous injuries. Post-2013 military discharge, his mental battles escalated. An Everton Football Club leaflet became a beacon of hope, transitioning him from participant to leader in a project aiding veterans. Showcasing his …
  continue reading
 
Episode Overview Welcome to another Q+A episode! Today's topic: trending foods! One of our listeners asked us about “fad foods” - are they healthy or just hype? Join us today to learn why we feel food trends skew our perception of what “healthy” really means and how you can sustainably level up your nutrition game for the long term without chasing …
  continue reading
 
Curious about the link between past traumas and present-day eating behaviors? Join us in this thought-provoking episode as we explore the intricate relationship between trauma, nutrition, and binge eating habits, offering insights and strategies for healing and transformation. In this conversation we talk about: Understanding the role of past traum…
  continue reading
 
If your child struggles with attention, hyperactivity, impulsivity, or other symptoms of ADHD, it can be challenging to know just how to help them. Increasing meltdowns, having a hard time at school, difficulty with organization, following through on tasks, or remembering what to do are all early warning signs that something is wrong. In this episo…
  continue reading
 
Explore practical strategies for understanding and gradually replacing negative coping skills eventually and slowly with healthier alternatives, employing the principles of the Polyvagal Theory. Host Justin Sunseri shares insights from a discussion with his private community, offering techniques to recognize and modify behaviors such as binge eatin…
  continue reading
 
How can you help your struggling teen take more accountability? What can you do to help your teen understand choice, consequence, and accountability? Those are the questions Seth and I will be exploring in today’s episode. [Struggling to set boundaries & consequences? Check out my free guide to help you create your own Parent Home Plan 🗺️] Our brai…
  continue reading
 
Tune into today's clip from former Miss USA Army veteran and motivational speaker Deshauna Barbara as she encourages you to trust the process. Source: Trust The Process! Connect with Dr. Deshauna Barber: Website: https://deshauna.com/ Instagram: deshaunabarber YouTube: Deshauna Barber Previous Episodes: 400 | Dr. Deshauna Barber: "Be Terrified Of R…
  continue reading
 
Steve Kidd is the real deal - he's a bestselling author, business coach, and radio show host who's all about helping people share their stories and achieve their dreams. He's got a big heart and an uncanny ability to see the best in others, which is why so many people have turned to him for guidance and support.Steve's mission in life is to help as…
  continue reading
 
Does this sound familiar: You're feeling the love with your spouse, things are going well, your communication is good and on point. Then you hit your premenstrual phase and everything goes downhill from there. You doubt your decision, your relationship, why you're together. You just want to get out and leave. You're frustrated, angry and the last t…
  continue reading
 
Decreasing negative behavior actually happens away from the negative behavior. That means we have the most success in long-term behavior reduction by preventing problem behaviors before they start. It may sound easier said than done but there are some essential strategies that you can add to your classroom, home, or clinical practice to readily avo…
  continue reading
 
Ever had one of those moments that felt like an epic fail, only to discover it wasn't the disaster you imagined? That's exactly what happened to me, Christi Chanelle, after a recent interview gaffe. As I peel back the layers of my journey, you'll hear about the rollercoaster of emotions I faced, from self-doubt to a surprising realization of succes…
  continue reading
 
As a Single Parent, Do You Face the Societal Pressure of Knowing How to "Do it All”? In this special episode, host Hélène has an intimate conversation with her younger sister, Simone. She shares very personal details many moms experience but rarely talk about - from the chaos of sleepless nights, breastfeeding complications, the isolation of not ha…
  continue reading
 
In this compelling episode of What's Involved, host David Watts candidly shares his ongoing battle with autoimmune diseases. From the challenges of CIDP and Polygam treatments to unexpected complications like a hiatus hernia, stomach cells in the oesophagus, and potential polymyositis, David recounts his journey with unwavering honesty and humour. …
  continue reading
 
Friendships can be very complicated and fragile while at the same time solid and fulfilling. Even though our “besties” may come and go across our lifetime, they can each bring something valuable and unique to the friendship table. In this episode, we are taking a closer look at relationships, specifically friendships in all their complex and nuance…
  continue reading
 
One of the most popular and dynamic personal development speakers Mr. Motivator himself returns to the show to encourage to us to go after our dreams despite the challenges and hardships that will inevitably come. Source: Les brown IT'S POSSIBLE (Les Brown's Greatest Hits) Connect with Les Brown: Website: https://lesbrown.com Instagram: thelesbrown…
  continue reading
 
Seattle punk rockers Kids on Fire talk with Trev about the conception of the band. Taking things more seriously in the last few years, Their new album, The Best of The Worst of Times, and more. BANDCAMP INSTAGRAM FACEBOOK Struggling Artist Record club - Start building your collection today Struggling Artist Link Tree State Line Records…
  continue reading
 
Do you find yourself struggling to stay motivated and committed to your goals, especially when faced with challenges or lack of immediate drive? In this episode, Matty shares a powerful strategy to cultivate persistent motivation by tapping into deeper layers of meaning and purpose. Setting goals is just the starting point; to truly achieve and sus…
  continue reading
 
When we’re going through a period of difficult change, what's the perspective that can help us to let go, accept reality and move on? Listen to my new podcast Mindfulness for Gamers, recommend to 5 people and enter the competition! Apple:⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/mindfulness-for-gamers/id1725994305⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠https…
  continue reading
 
In April 2014, David was a wealth management professional who was due to start working for a new company, after being headhunted for his skills and experience. On Easter Sunday he was hit by a speeding vehicle. This would change David, and his young families lives, forever. The incident resulted in horrendous injuries, including a catastrophic brai…
  continue reading
 
This week is a throwback to one of our favorite healing episodes! ALL ABOUT...HEALTH ANXIETY! Alison & Taylor discuss their own experience with health anxiety and what symptoms have them running to the doctors office. What is the real reason so many of us have underlying fears & intrusive thoughts about health? Listen as the chicks give you feedbac…
  continue reading
 
Have you ever pondered how the ripples of our everyday actions can touch the lives of those who grapple with depression? Join me, Tamara Trotter, as I unfurl my own narrative of struggling with this silent disease, shedding light on the critical importance of empathy and understanding in our interactions. Our conversation will navigate the turbulen…
  continue reading
 
My take on why The Daily Wire and Candace Owens parted ways. Plus Media lies about Donald Trump’s “bloodbath” comments. Click here to join the member exclusive portion of my show: https://utm.io/ueSEd Ep.1173 - - - DailyWire+: Leftist Tears Tumbler is BACK! Subscribe to get your FREE one today: https://bit.ly/4capKTB Unlock your Bentkey 14-day free…
  continue reading
 
Dr. Srikumar Rao is back to teach us two mental constructs for a better and less stressful life. Source: The 28th IMC - Srikumar Rao Connect with Dr. Srikumar Rao: Website: https://theraoinstitute.com Book: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and Life Previous Episodes: 660 | Dr. Srikumar …
  continue reading
 
Everyone has their own unique blend of strengths and challenges. Giving kids opportunities to work on strengths is easy. But knowing how to guide and help them improve on areas where they struggle is not always so easy. Whether it's working through big emotions, giving up too easily, academics, taking responsibility or anything else, you will gain …
  continue reading
 
Caroline A. Wanga is the Chief Executive Officer (CEO) of ESSENCE, The No. 1 media, technology, and commerce company dedicated to Black women and communities. She makes her first appearance on the show to give us the real talk about authenticity. Source: Authenticity: Who You are is Non-Negotiable, by Caroline Wanga Connect with Caroline Wanga: Webs…
  continue reading
 
Adam Plantinga, San Francisco police sergeant and author of the novel The Ascent, joins us to discuss his process of writing stories about law enforcement in a post-George Floyd world, the reality for police on the ground in the crime-ridden city of San Francisco, and popular misconceptions about the police, especially stemming from depictions of t…
  continue reading
 
In this invigorating episode of Health Wealth, Chris Nicol, a distinguished personal trainer and strength and conditioning coach, takes us on a journey through the intricacies of exercise science. With his wealth of experience, Chris provides invaluable insights into the best methods for building muscle, improving cardiovascular endurance, and tail…
  continue reading
 
Summary As much as gratitude, breathwork, and balance are important for processing. Nothing creates amazing confidence (and success!) in school more than actual KNOWLEDGE and competence in the subject matters a child is studying in school. This week's episode emphasizes the importance of foundation work, academic competence, and building confidence…
  continue reading
 
Renowned speaker, author, and breathwork teacher Max Strom is back on the show to discuss how he helped a CEO heal his grief. Source: WGS17 Sessions: Wake Up Call with Max Strom Connect with Max Strom: Website: Max Strom Instagram: MaxStromOfficial YouTube: Max Strom Max Strom @MaxStromOfficial Book: There Is No App for Happiness: Finding Joy and M…
  continue reading
 
Her untold story reveals the levels of toxicity and bullying Stephanie experienced as she entered the workforce in a professional capacity, the way in which she tolerated workplace harassment, and how she eventually learned to handle the distress she endured. Stephanie shared that while her work role was at an established organization and she was n…
  continue reading
 
Episode Overview In today’s Member Spotlight, we’re introducing you to Tee, an inspiring and unforgettable New Zealander who wears many hats – physiotherapist, CrossFit coach, and mother of two. Although she’s experienced success in many areas of her life, Tee had been struggling with her nutrition habits and mastering behavior change for the long …
  continue reading
 
Loading …

Quick Reference Guide